dream journal-shanel cooper skyes

Copyright © 2013 SCS Media Publishing, Inc.

Shanel Cooper-Sykes and Dream Jounal are trademarks of SCS Media Publishing, Inc.



fxvÜxàá Éy t WÜxtÅxÜ lÉâÜ ]ÉâÜÇxç ÉÇ à{x WÜxtÅ ctà{ Uxz|Çá aÉã4

WELCOME TO THE SECRETS OF A DREAMER JOURNEY!

This 7 day online challenge is designed to bring you closer to your dreams and desires and give you a crystal clear path to make them a reality.

Here's how it works:

Each day I'll share a different "Secret" with you on my live broadcast each night at 9pm est. (Or via recordings if you aren't taking it live)

Follow along with this journal and take one hour of DREAM TIME for yourself each day. (Time where NOTHING else happens but you putting action to your dream.)

I encourage you to thoroughly clean your home and keep it quiet and peaceful throughout this journey. Whatever happens in your outer world happens in your inner. (And vice versa)

And most importantly I challenge you to have an open mind and heart!

íf{tÇxÄ VÉÉÑxÜ@fç~xáí



Wtç DM \àËá aÉà TÄÄ TuÉâà lÉâ4

~Affirmations ~

I am a necessary. I allow myself to be of service and a vessel of inspiration. All of the opportunities, tools, supplies, people, monies and things that I need show up for me effortlessly. My dreams are a contribution to the world. I now go forth fearlessly to make them real.

~Self-Observation Questions~

What is my authentic dream? Who does it serve and benefit? Why do I want to make this contribution? What is my personal desire I'd like to get as a result of my dream? My belief level in my dream is ______ (On a scale of 1-10)

~ Food For Thought ~

� IT’S NOT ABOUT ME

� ANYTHING IS POSSIBLE WITH THE RIGHT WILL & INTENT

� MY DREAMS ARE NOT DIFFICULT TO ACCOMPLISH

� I AM NECESSARY AND IMPORTANT



~Day 1 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



Wtç EM i|á|ÉÇ UÉtÜwá TÜx háxÄxáá‹

~Affirmations~

My vision is vast, yet in alignment with my true desires. I can see crystal clear the path that has been set for me. I accept responsibility for all that will come along with the realization of my vision. I believe in myself. I believe in my calling. I now am that which I desire to be.

~Self Observation Questions~ What my authentic vision for myself? Is my current vision board relevant to that vision? Why or why not? What needs to change? What action steps do I need to make a priority?

~Food For Thought~

� A VISION BOARD IS A TOOL TO HELP MANIFEST AND STAY FOCUSED ON MY DREAMS. ITS NOT A PIECE OF ART OR DECOR.

� I MUST FIRST BELIEVE IN MY VISION AND ACCEPT RESPONSIBILITY FOR ALL THAT I WISH TO MANIFEST.

� I MUST BE WHO I WAISH TO BE BEFORE IT BECOMES REAL



~Day 2 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



Wtç FM lÉâ axxw cxÉÑÄx 4

~Affirmations~ I constantly attract the right people into my life. I'm always surrounded by like minded people who uplift me, encourage me and add value to my life. People love to help me and provide me with the tools I need to make my dreams real. I am a valuable person and give so much of myself my energy is infectious. I love great people, and great people love me. I am becoming a better person to uplift and inspire those closest to me.

~Self Observation Questions~

When it comes to meeting new people I am _______ My biggest fear or set back when it comes to people is: To make my dreams real, I need to attract ________ The value that I have to give to others is _________

~Food For Thought~ � I NEED PEOPLE TO MAKE MY DREAMS HAPPEN.

� I HAVE TO INVITE THEM INTO MY LIFE BY BEING A VALUABLE PERSON MYSELF.

� ALL OF MY PRAYERS, WISHES AND REQUESTS WILL BE DELIVERED TO ME THROUGH PEOPLE.

� NETWORKING IS IMPORTANT.

� I HAVE TO HAVE THE TOOLS AND CONFIDENCE IN PLACE TO ALWAYS BE IN THE RIGHT PLACE AT THE RIGHT TIME.



~Day 3 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



Wtç GM g{x _tÇzâtzx Éy T WÜxtÅxÜ

~Affirmations~

My conversations and language create my reality. I only use empowering words and phrases and I stay in positive conversation with myself. Complaining is not an option. Because I am a dreamer, I always find a solution, seek the right answer and have the perfect patience to endure the challenges that will come my way. I steer clear from complainers and I'm always surrounded by positive energy.


1. What are my primary thoughts and feelings about myself 2. What word do I most commonly use in my vocabulary? 3. My power word is _________

~Food For Thought~

� COMPLAINING ONLY CREATES MORE OF WHAT I’M COMPLAINING ABOUT.

� MY INNER SELF TALK SHAPES AND CREATES MY

PERCEPTION OF LIFE

� IN ORDER FOR OTHERS TO UPLIFT ME, I MUST UPLIFT OTHERS.



~Day 4 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



Wtç HM VÉÅyÉÜàtuÄx Ux|Çz hÇvÉÅyÉÜàtuÄx

~Affirmations~

I am comfortable with the uncomfortable times I may experience. They are all divinely made for the good in my life. Rough situations do not scare me. They fuel me. I am a solution seeker. A powerful problem solver and I always move effortlessly and freely through hard times. I am UNMESSABLE with. Because I know that no weapons formed against me shall prosper.


1. When faced with challenging times, my normal way of handling it is? 2. On a scale of 1-10, my emotional stability is_____________. 3. My biggest fear is __________________________. 4. The one thing I am most faithful about is_______________________.

~Food For Thought~

� No weapons formed against me can prosper unless I let them.

� Good things will always happen as long as I stay calm during the storm.

� Faith and fear cannot exist in the same space.



~Day 5 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



Wtç IM fxÄÄ lÉâÜáxÄy bâà4

~Affirmations~ I am valuable. What I have to offer is needed and wanted by others. I am confident in who I am and what I bring to the world. People gladly pay me my worth and I gladly make it available for them. I am always sharpening my skills and adding to what I have to give to the world.


1. What is my worth? 2. What are my specific gifts, talents and abilities that can produce revenue? 3. How much time and money do I currently invest in my personal

development and growth? 4. On a scale of 1-10 what is my personal level of

confidence?_____________

~Food For Thought~

� In order to generate the money I deserve, I must be able to sell myself.

� My personal appearance determines my visual value.

� I must always judge a book by it’s cover because the outside is a preview of the value on the inside



~Day 6 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



Wtç JM fÑ|Ü|à@WÜ|äxÇ WÜxtÅ|Çz

Affirmations~ My spirit is in perfect alignment with all that is mine by Divine right. I always

have the time, energy and interest in cultivating my spirit through prayer and

meditation. My lines of communication with God and the Universe are perfect.

Brilliant ideas flashes of inspiration and the right answers always come to me at

the right time. I am always in perfect alignment with what God has for me. My

spirit is in divine flow of the universe, free and untouched by negative energy. I

always have the time to cultivate my positive energy and to rest my physical

body. I crave foods, drinks and activities that fuel me rather than deplete me.

God is within. Therefore I treat myself like a divine human being.

~Self Observation Questions~ 1. How much time do I spend working on my Spirit? 2. I find prayer and meditation to be _______________. 3. On a scale of 1-10, my level of consciousness is _____________. Why?

~Food For Thought~ � The bigger the problem the bigger the prayer, the bigger the dream the

bigger the amount of faith.

� My income and happiness can only grow to the extent of my Spirit and

mind.

� All things are possible and reachable when I am at my highest level of consciousness.



~Day 7 NOTES~ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

dream journal-shanel cooper skyes

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