dragon tales - february 2018 · dragon’tales–february2018’ ’ ’ 1of’8’ ’ dragon...

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Dragon Tales – February 2018 1 of 8 DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 UPCOMING EVENTS AT A GLANCE: Wed., Jan. 24, 31, Feb. 7,14… Team Workouts at PLX Fit Club (Wednesday evenings) Tues., Feb. 6 Board / Committee Chair Meeting – Upper Deck Sat., Feb. 17 Polar Bear Jump – Portage Lakes State Park Beach * Sat., Feb. 24 Winter Retreat – Akron General Wellness Center, Green Tues., March 6 Board Meeting – Upper Deck * further details provided in this newsletter DRAGON DELIGHTS: Interesting news to share about a member, or about yourself. Dorothy Farkas is paddling with the Sarasota team, SIS (Survivors in Sync), for the winter. She will also be attending their paddling clinic in February with Anthony (a coach from Canada) and racing in Hollywood FL on January 27 in a “baby boat” race. The team also shares a workout room with the world champion rowers since Nathan Benderson Park is a host for World Rowing Competitions. It even got cold in Florida! Can you tell which paddler is from Ohio? Jen May, after a fivemonth work hiatus, has finally landed a job with The Timken Company as a Senior Purchasing Agent, Supply Assurance. She’ll be responsible for high volume raw material going into the manufacturing plants. Jen states: “Although it’s hard starting over after spending most of my career working at Diebold Nixdorf, I’m excited about the challenges and growth that lie ahead. I look forward to starting my first season with all of you!” Congratulations!

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Page 1: Dragon Tales - February 2018 · Dragon’Tales–February2018’ ’ ’ 1of’8’ ’ DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 ! UPCOMING!EVENTS!AT!A!GLANCE:!

Dragon  Tales  –  February  2018       1  of  8    

DRAGON TALES

Monthly Newsletter of the Dragon Dream Team

FEBRUARY 2018  UPCOMING  EVENTS  AT  A  GLANCE:  Wed.,  Jan.  24,  31,  Feb.  7,14…       Team  Workouts  at  PLX  Fit  Club  (Wednesday  evenings)    Tues.,  Feb.  6       Board  /  Committee  Chair  Meeting  –  Upper  Deck  Sat.,  Feb.  17         Polar  Bear  Jump  –  Portage  Lakes  State  Park  Beach  *  Sat.,  Feb.  24       Winter  Retreat  –  Akron  General  Wellness  Center,  Green    Tues.,  March  6       Board  Meeting  –  Upper  Deck  *  further  details  provided  in  this  newsletter  

 DRAGON  DELIGHTS:    Interesting  news  to  share  about  a  member,  or  about  yourself.  

 Dorothy  Farkas  is  paddling  with  the  Sarasota  team,  SIS  (Survivors  in  Sync),  for  the  winter.    She  will  also  be  attending  their  paddling  clinic  in  February  with  Anthony  (a  coach  from  Canada)  and  racing  in  Hollywood  FL  on  January  27  in  a  “baby  boat”  race.    The  team  also  shares  a  workout  room  with  the  world  champion  rowers  since  Nathan  Benderson  Park  is  a  host  for  World  Rowing  Competitions.                      

           It  even  got  cold  in  Florida!                        Can  you  tell  which  paddler  is  from  Ohio?  

               Jen  May,  after  a  five-­‐month  work  hiatus,  has  finally  landed  a  job  with  The  Timken  Company  as  a  Senior  Purchasing  Agent,  Supply  Assurance.    She’ll  be  responsible  for  high  volume  raw  material  going  into  the  manufacturing  plants.      Jen  states:  “Although  it’s  hard  starting  over  after  spending  most  of  my  career  working  at  Diebold  Nixdorf,  I’m  excited  about  the  challenges  and  growth  that  lie  ahead.    I  look  forward  to  starting  my  first  season  with  all  of  you!”    Congratulations!    

Page 2: Dragon Tales - February 2018 · Dragon’Tales–February2018’ ’ ’ 1of’8’ ’ DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 ! UPCOMING!EVENTS!AT!A!GLANCE:!

Dragon  Tales  –  February  2018       2  of  8    

   DRAGON  DELIGHTS:  (continued)    Toby  Bothel  and  husband  Bob  have  been  enjoying  a  wonderful  vacation  in  Tamarindo,  Costa  Rica  where  Toby's  daughter,  son-­‐in-­‐law,  and  grandson  live.  Toby's    son  Rob  from  Maryland  was  also  able  to  join  them.      

                                         Toby’s  family  at  the  Surf  Shack  

   FEBRUARY/MARCH  BIRTHDAYS:    Members:  If  we  have  omitted  your  birthday,  please  let  us  know.                                              FEBRUARY                        MARCH          2  –  Judy  Gibson     10  –  Linda  Griffith  

   5  -­‐  Erica  Whitmer                   23  –  Peggy  Woodruff       10  -­‐  Karen  Vandervaart               27  –  Katie  Byard       13  -­‐  Carol  Carlton         28  –  Juanita  Chapman  

14  -­‐  Susan  Colville-­‐Hall        

    17  -­‐  Dawn  Wagner    25  -­‐  Judi  Cole        

 PRAYERS:        If  a  DDT  member  is  in  need  of  prayers  and/or  support,  please  contact  Deb  Merrow,  Sunshine  Chair.      

 News  from  the  Sunshine  Committee:  Hope  everyone  is  resting  after  the  whirlwind  holidays.    We  are  praying  for  Judi  Cole,  Mary  Hlavac,  Pat  Donnelly's  family,  and  Pam  Spencer's  family.    Thank  you  for  all  the  prayers  that  God  hears  from  all  of  us  for  each  other.    Support  is  a  wonderful  thing.      ~  submitted  by  Deb  M      DRAGON  MESSAGES:    Treasurer’$  Note$:      Annual  Dues:    Just  a  reminder  that  annual  dues  are  payable  by  January  31.    I  will  be  present  at  the  beginning  of  exercise  at  PLX  Fit  Club  on  Wednesday,  Jan.  31  to  collect  dues  for  those  who  have  waited  until  the  last  minute.    Dues  can  also  be  mailed  to  me.    After  that  date,  a  $25  late  fee  will  be  assessed.    Italy:    Members  can  continue  to  send  out  Italy  letters.    There  is  also  an  electronic  version  that  includes  a  link  to  the  DDT  video  that  the  Portage  Lakes  Career  Center  students  produced  last  summer.    ~  submitted  by  Dawn  

Page 3: Dragon Tales - February 2018 · Dragon’Tales–February2018’ ’ ’ 1of’8’ ’ DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 ! UPCOMING!EVENTS!AT!A!GLANCE:!

Dragon  Tales  –  February  2018       3  of  8    

   DRAGON  MESSAGES:    (continued)    Messages  from  Team  Operations:      Italy:  There  are  no  more  options  to  join  the  extension  trip  to  Rome  and  Sorrento  at  this  time.    Buffalo  registration:  We  are  registering  1  boat  at  this  time  for  the  9th  Annual  Hope  Chest  Dragon  Boat  festival  on  June  16,  2018.    We  will  have  a  sign-­‐up  at  the  membership  retreat  on  Feb.24th  to  see  if  there  is  enough  interest  for  a  second  boat.    Please  be  prepared  to  make  a  decision  and  commitment  for  this  race.  If  members  sign  up  and  then  pull  out  (other  than  for  extenuating  circumstances  i.e.  illness  etc.)  they  will  be  have  to  pay  for  their  share  of  the  boat  fee.        Winter  Membership  Retreat:  We  will  be  doing  a  2017  end  of  season  survey  for  members  to  fill  out  at  the  retreat.  Your  feedback  is  greatly  appreciated!    ~  submitted  by  Juanita  and  Barb  F      Message  from  Marketing/Public  Relations:      15th  Annual  Polar  Bear  Jump  –  Saturday,  February  17th  :  We  are  gearing  up  to  support  the  Portage  Lakes  Polar  Bear  Jump  on  Saturday,  February  17th  at  Portage  Lakes  State  Park.  The  folks  who  work  on  the  Polar  Bear  Jump  support  our  Festival  in  the  summer  by  providing  the  dock  support,  so...this  is  our  chance  to  reciprocate.  As  we  did  last  year,  we  have  committed  to  help  with  controlling  access  to  the  warming  tent  on  the  day  of  the  event.  We  need  about  10-­‐12  people  to  lend  a  hand.  If  you  can  help,  from  noon-­‐4  (or  any  time  in  between),  please  get  in  touch  with  me  at  [email protected]  or  301-­‐448-­‐2803.  If  you  are  interested  in  jumping,  here  is  the  link  to  the  website  to  sign  up:  https://secure.e2rm.com/registrant/EventHome.aspx?eventid=232868&langpref=en-CA&Referrer=https%3a%2f%2fsearch.yahoo.com%2f#&panel1-2 ~  submitted  by  Toby Message  from  the  Gala  Committee:  Our  first  Gala  meeting  was  held  Monday,  January  22nd  at  the  Rectory.    We  decided  to  incorporate  an  Italian  theme  into  our  event  this  year.    Details  to  follow  with  all  the  particulars.    Donation/  sponsor  forms  will  be  available  the  week  of  January  29th.    Baskets  will  be  kept  at  $80  minimum  again,  and  gems  at  $30.    We  are  going  to  try  tip  boards  this  year  instead  of  a  50/50  drawing.    The  boards  will  give  more  people  the  opportunity  to  win.        Also,  each  team  member  will  be  asked  to  donate  a  bottle  of  wine  with  a  value  of  at  least  $20  for  the  Live  Auction.    Drop  off  dates  will  be  on  Monday  and  Thursday  mornings,  9-­‐11am,  beginning  February  5th.    Tuesday  evening  drop-­‐offs  will  be  available  beginning  at  the  end  of  February,  6-­‐8pm.    Times  and  days  can  be  extended  as  needed.    Please  bring  whole  baskets  either  purchased  and/or  donated.    You  are  welcome  to  name  your  own  basket.    We  will  wrap  your  basket  for  you  at  the  Rectory.    Also,  you  may  bring  it  to  the  retreat  on  Feb.  24th  if  this  does  not  fit  your  schedule.    Please  feel  free  to  contact  Pat  D  or  me  if  you  need  help  with  baskets  or  have  any  other  questions.    We  can  use  everyone's  support;  your  time  and  effort  make  the  Gala  a  great  success.    ~  submitted  by  Patti    

Page 4: Dragon Tales - February 2018 · Dragon’Tales–February2018’ ’ ’ 1of’8’ ’ DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 ! UPCOMING!EVENTS!AT!A!GLANCE:!

Dragon  Tales  –  February  2018       4  of  8    

DRAGON  MESSAGES:    (continued)    Message  from  the  Festival  Committee:  I  hope  everyone  is  enjoying  the  winter  break  and  if  we  are  not  seeing  you  at  PLX,  hopefully  you  are  working  out  at  home  to  be  the  best  you  can  be  this  year!  Due  to  Italy  and  other  events,  we  are  doing  things  a  little  differently  this  year  to  reduce  tasks  of  team  members.    I  am  looking  for  individuals  to  help  out  with  individual  tasks  such  as  awards,  lunches,  opening  ceremonies,  etc.    If  you  were  a  part  of  a  committee  or  performed  a  task  last  year,  please  refresh  my  memory  as  to  what  it  is  you  did  or  would  like  to  do.    If  you  were  unable  to  help,  please  contact  me  and  I  will  find  something  with  which  you  can  help.    I  will  need  2-­‐3  people  to  head  up  the  BCS  ceremonies  and  lunch  entertainment.      (I  think  the  band  last  year  was  good,  but  open  to  other  suggestions).  Please  feel  free  to  reach  out  or  speak  to  me  after  PLX  workouts.    This  year  we  are  going  to  need  all  hands  on  deck  so  no  one  person  has  too  large  a  workload.    Paddles  Up!  Sara      ~  taken  from  Coach  Sara’s  email  to  the  team,  1/14/18      Message  from  the  Outreach  Committee:  This  month  I  want  to  introduce  the  Breast  Cancer  Navigator  from  Summa  Barberton  Hospital,  Kari  Kovach,  RN  BSN  CBCN.  Kari  is  very  supportive  of  the  Dragon  Dream  Team  as  well  as  Boatloads  of  Hope.    In  the  past  she  has  attended  our  gala  and  participated  in  the  Dragon  Boat  Festival  as  a  paddler  in  the  Summa  Health  boat.    Last  year  she  had  a  patient  who  wanted  to  have  her  own  Dragon  Boat  Team  compete  in  the  festival.    Kari  was  very  involved  to  help  her  patient  raise  the  money  for  the  entrance  fee.  Here  is  Kari  in  her  own  words:      My  first  oncology  nursing  position  was  at  Medina  General  Hospital  where  I  was  trained  to  give  chemotherapy.  I  continued  my  training  down  in  Columbus,  OH  where  I  worked  at  Grant  Hospital  and  for  the  group  now  known  as  the  Zangmeister  Cancer  Center  in  Columbus  where  I  was  a  chemotherapy  and  triage  nurse  for  their  practice.  I’ve  been  the  Breast  Care  Navigator  for  Summa  Barberton  Hospital  since  October  2005.  In  this  role  I  worked  with  Drs.  Sprance,  Hazra,  and  Ahmad  to  develop  the  Breast  Care  Program  at  Barberton  Hospital.    I  helped  our  hospital  become  accredited  with  the  National  Accreditation  Program  for  Breast  Centers  (NAPBC)  in  2010  and  we  have  been  re-­‐accredited  in  2013  and  2016.    In  my  position  I  work  with  and  help  “navigate”  breast  care  patients  from  imaging  and  biopsy  through  diagnosis,  surgery,  chemotherapy,  radiation  and  survivorship.  I  love  being  a  Breast  Cancer  Navigator.    I  love  working  directly  with  the  patients  and  their  families  as  they  go  through  their  journey.    I  also  volunteer  at  Stewart’s  Caring  Place  with  the  Breast  Cancer  Support  Group  and  I  love  learning  from  the  clients  as  they  go  to  and  through  treatment.    ~  submitted  by  Judy  A      

Page 5: Dragon Tales - February 2018 · Dragon’Tales–February2018’ ’ ’ 1of’8’ ’ DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 ! UPCOMING!EVENTS!AT!A!GLANCE:!

Dragon  Tales  –  February  2018       5  of  8    

GETTING  TO  KNOW  OUR  MEMBERS:  Each  month  we  will  highlight  different  DDT  members;  this  month  we  introduce  the  2018  Committee  Chairs:    

Judy  Akins,  Outreach  Committee  Chair,  has  lived  most  of  her  life  in  Portage  Lakes.  She  attended  the  University  of  Akron  where  she  earned  a  BSN  and  an  MSN.  For  most  of  her  career  she  was  an  administrator  in  home  health  care.  She  is  now  happily  retired  and  spends  her  time  with  her  three  children  and  four  grandchildren  as  well  as  serves  as  a  volunteer  at  the  Akron  Zoo.    If  she  is  not  busy  with  those  things  you  will  find  her  on  a  golf  course  or  in  a  boat!    Carolyn  Bernstorf,  Newsletter  Chair,  is  a  mechanical  engineer  who  retired  from  Bridgestone  in  2015.    Her  retirement  has  allowed  her  to  further  pursue  her  major  hobbies,  which  are  gardening  and  cooking  (including  canning  and  freezing).    She  likes  to  keep  in  shape  by  going  on  brisk  long  walks,  working  out  on  the  rowing  machine  and  exercising  with  kettlebells.    She  recently  became  a  Master  Gardener  through  the  Ohio  State  University  Extension,  having  completed  ‘intensive  horticultural  training’  and  volunteering  in  various  community  programs.    Trish  Chapman,  Equipment  Chair,  currently  lives  in  Springfield  Twp.  with  her  husband  John  and  son  John  Patrick.    In  her  spare  time  she  is  crocheting  afghans,  hats  and  scarves.  She  has  also  joined  a  quilting  group  that  donates  crib  quilts  to  children's  hospital  (The  Linus  Project).    This  team  has  made  such  positive  changes  to  her  life.    She  thanks  the  team  for  the  opportunity  to  become  a  committee  chair,  and  is  looking  forward  to  her  new  responsibilities  caring  for  the  team's  equipment.    Susan  Colville-­‐Hall,  New  Members  Chair,  grew  up  in  Mt.  Vernon,  Ohio,  and  graduated  from  Ohio  State  University  (3  times).    She  became  a  Dragon  Dream  Team  member  in  August  2013  when  she  retired  after  a  long  career  in  teaching  (18  years  in  secondary,  27  at  the  university  level).    It  took  a  long  time  to  “earn  her  dragon  wings”  but  she  was  happy  to  learn  how  to  paddle  a  dragon  boat,  in  part  due  to  Space  Coast  Training  Camp.    She  loves  to  travel  and  bike  with  her  husband,  Steve  Hall.  Movies,  theater  and  good  books  are  also  her  passion.      She  is  a  member  of  the  Rotary  Club  of  Akron,  is  District  Trainer  for  Rotary  District  6630  and  serves  on  the  board  of  Global  Ties-­‐Akron.      Pat  Donnelly,  Fundraising/Gala  co-­‐Chair,  is  originally  from  Massachusetts.    She  has  been  married  to  Jerry  for  almost  27  years.    She  has  2  adult  children,  4  grandchildren,  a  great-­‐grandson,  Crosby,  19  months  old  and  a  great-­‐granddaughter,  Grace,  17  months  old.  She  feels  very  blessed.  Pat  retired  as  a  teacher  of  special  needs  children  and  is  now  involved  with  a  number  of  volunteer  organizations.    She  enjoys  walking  and  hiking,  taking  French  lessons  and  cooking  gourmet  dinners.    Dorothy  Farkas,  Garden  co-­‐Chair,  has  been  a  member  of  the  DDT  since  2016.    She  not  only  immediately  fell  in  love  with  dragon  boating,  but  also  has  gotten  to  know  so  many  new  people  who  have  become  such  good  friends.    Dorothy  was  born  in  Barberton  in  the  Portage  Lakes  area  and  recalls  family  visits  to  Pav's  for  ice  cream  in  the  late  50's.  She  attended  Lockwood  Grade  School,  the  building  that  now  houses  PLX  Fit  Club.    Growing  up  in  a  family  of  8  siblings,  she  learned  from  an  early  age  how  to  be  a  team  player!    Dorothy  worked  for  her  husband's  Infectious  Disease  medical  practice  as  billing  manager  for  over  30  years.      Her  husband  passed  away  from  pancreatic  cancer  in  2012.  Dorothy  recently  downsized  from  their  home  in  Bath,  where  their  children  grew  up  and  which  they  built  in  1992.    She  now  lives  in  Green,  closer  to  her  children  and  just  minutes  away  from  Craftsmen  Park.    (continued  next  page)  …  

Page 6: Dragon Tales - February 2018 · Dragon’Tales–February2018’ ’ ’ 1of’8’ ’ DRAGON TALES Monthly Newsletter of the Dragon Dream Team FEBRUARY 2018 ! UPCOMING!EVENTS!AT!A!GLANCE:!

Dragon  Tales  –  February  2018       6  of  8    

GETTING  TO  KNOW  OUR  MEMBERS:  (continued  from  previous  page)  Dorothy  Farkas  (continued):  …  Dorothy  has  2  children,  Valerie  (a  stay  at  home  mom)  and  Joey  (a  professor  of  Genetics  and  other  Sciences)  and  2  grandchildren,  Elijah  and  Evie,  both  of  whom  bring  much  joy  and  laughter  to  their  Grandma/Mamaw.    Hobbies  and  passions  include  sewing,  gardening,  nature,  healthy  living  and  family.    Dorothy  spends  winters  in  Siesta  Key-­‐Sarasota  FL,  where  she  paddles  with  the  local  team,  Survivors  in  Sync.      Sandie  Fugitt,  Social  co-­‐Chair,  grew  up  in  Uniontown,  Ohio  and  still  lives  there.      She  retired  from  Bridgestone  in  2012  after  45  years  service.    Sandie  has  been  married  to  John  for  over  46  years.    She  has  two  grown  children  and  six  adorable  grandchildren.    She  was  always  a  girly-­‐girl  and  never  in  her  wildest  dreams  expected  to  be  paddling  a  dragon  boat  or  exercising  as  a  senior  citizen.    While  she  does  love  being  on  the  water,  she  was  planning  on  a  beach  and  a  good  book.    Judy  Gibson,  Garden  co-­‐Chair,  grew  up  in  Alliance,  Ohio.    She  is  married  to  Rob  and  resides  in  Atwater,  Ohio  with  their  2  children,  Parker  and  Megan,  dog  Cosmo  and  chickens.    Judy  has  been  an  RN,  BSN  for  21  years  and  has  worked  in  various  positions:  hospice,  educator,  family  practice,  urgent  care  and  currently  dermatology.  Her  hobbies  include  biking,  reading,  gardening,  painting,  kayaking,  yoga  and  raising  pigs.    Judy  has  been  volunteering  at  Center  of  Hope  for  2  years.    She  is  looking  forward  to  making  new  friends.      Thanks  for  the  invite,  Juanita!  Chris  Lutz,  Social  co-­‐Chair,  grew  up  in  Akron  and  has  been  married  to  Joe  for  almost  40  years.    She  retired  from  the  Summit  County  Prosecutor's  office  after  30  years  of  service.    They  have  three  children  and  six  grandchildren.  They  love  spending  time  with  their  grandchildren,  three  of  whom  live  in  Iwakuni,  Japan.    They  have  visited  them  twice.    Their  daughter  Erin's  husband,  Greg,  is  a  pilot  in  the  Marines  and  has  recently  been  promoted  to  Lieutenant  Colonel.    Their  son,  Brian,  and  his  wife,  Mandy,  live  in  Hudson  with  their  three  boys  who  are  active  playing  football,  Lacrosse,  tennis,  and  running  CYO  cross-­‐country,  and  track.    They  also  love  visiting  their  youngest  daughter,  Joey,  who  is  a  private  chef  in  New  York.    Chris  joined  the  Dragon  Dream  Team  in  August  of  the  team’s  first  year.      In  the  past,  she  has  served  as  fundraising  chair,  social  co-­‐chair,  team-­‐ops  co-­‐chair,  and  ambassador  at  our  festivals.    Chris  enjoys  reading,  knitting,  cooking,  and  working  out  at  the  Natatorium,  but  most  of  all,  she  loves  dragon  boating!      Tara  Reynolds,  Social  Media  co-­‐Chair  (website),  lives  in  Wadsworth  with  her  husband  Jeff,  their  cats,  Snicket  and  Ophelia,  and  rat  terrier,  Bebe.  They  have  one  daughter  who  lives  in  Nashville,  TN.  Tara  worked  in  the  advertising  industry  as  a  graphic  designer  for  23  years  before  switching  careers  to  work  in  eldercare.  When  not  providing  private  care  or  working  toward  her  Certified  Dementia  Practitioner  certificate,  Tara  enjoys  portrait  photography,  reading,  cooking,  knitting  and  long  walks  with  Bebe.    Lee  Runkle,  Social  Media  co-­‐Chair  (Facebook),  grew  up  in  Cuyahoga  Falls.    She  retired  in  December  2014  from  Summit  County  Adult  Probation  and  is  loving  it!    Lee  is  an  original  member  of  the  Dragon  Dream  Team.    In  the  past  she  have  served  as  a  Gala  co-­‐chair,  team  liaison  for  our  festival  and  the  website  coordinator.    She  is  an  avid  paranormal  investigator  and  ghost  hunter.    Lee  also  volunteers  at  Ohio  State  Reformatory  in  Mansfield  as  a  tour  guide.    She  also  likes  hiking,  gardening,  baking,  traveling  and  walking  her  dog  Oliver!  

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Dragon  Tales  –  February  2018       7  of  8    

GETTING  TO  KNOW  OUR  MEMBERS:  (continued  from  previous  page)   Patti  Russo,  Fundraising/Gala  co-­‐Chair,  lives  at  Meyer's  Lake  in  Canton  with  Jim.    She  has  3  grown  children  and  4  grandchildren.    Patti’s  hobbies  consist  of  cooking,  biking,  swimming,  and  traveling.  She  also  volunteers  in  many  organizations.    Patti  loves  the  dragon  experience,  most  of  all  the  fantastic  ladies!!      PADDLING  NEWS:      The  Dragon  Dream  Team  is  participating  in  the  following  races  during  2018.      All  are  welcome  and  encouraged  to  come  and  cheer  the  team  on  to  victory!     Sat.,  June  16       Hope  Chest  Festival  –  Buffalo  NY     Fri.  –  Sun.  July  6-­‐8     IBCPC  Festival  -­‐  Florence  Italy  

Sat.,  July  28       Dragons  on  the  Lake  Festival  –  Portage  Lakes  State  Park  OH     Sat.,  Aug.  25       Dragon  Boat  Wheeling  Festival    -­‐  Wheeling  WV        COACHES’  CORNER:    Commitment  to  Exercise  I’m  encouraged  by  the  number  of  Dragon  Dream  Team  members  attending  the  weekly  workouts  at  PLX  Fit  Club  on  Wednesday  evenings  (6:30  pm).    After  all,  the  first  step  in  becoming  a  better  athlete  is  realizing  that  you  need  to  work  out  on  a  regular  basis.      The  human  body  will  adapt  to  the  demands  you  place  on  it.    But,  remember,  it  takes  time  for  the  body  to  make  that  change,  so  don’t  get  discouraged.    Exercising  at  least  3  times  per  week  is  usually  recommended  to  achieve  any  notable  progress.      Some  athletes  attempt  to  work  out  6  or  more  times  per  week  with  daily  programs  emphasizing  different  aspects  of  fitness:  strength,  core  and  cardio.    Commitment  to  an  exercise  program  is  the  key,  and  requires  planning  on  your  part.  Any  effort  toward  achieving  a  goal  starts  with  the  first  step.      The  attendance  at  PLX  may  represent  that  first  step,  and  I’m  hopeful  that  it’s  an  indication  that  we  have  committed  athletes.        Keep  up  the  good  work  toward  your  exercise  goals!    ~  submitted  by  Coach  Allen                                                                        

               

                             DDT  members  on  the  TRX  suspension  straps                                                                              Christine  B  works  out  on  the  erg                                                                                                January  17,  2018                                                    January  17,  2018    

   

When  you  see  something  beautiful  in  someone,  tell  them.      It  may  take  seconds  to  say,  but  for  them,  it  could  last  a  lifetime.  

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Dragon  Tales  –  February  2018       8  of  8    

 A  little  reminder  about  winter  training  from  Paddlechica:                                            

                                                                                                               ~  Paddlechica.com                                      Have  information  and  photos  to  share?      Send  to  Carolyn  Bernstorf    ([email protected])  by  the  20th  of  the  month  and  it  will  be  included  in  the  following  month’s  Dragon Tales ,  issued  by  the  end  of  each  month.  The  Dragon  Dream  Team  is  Ohio’s  first  group  of  breast  cancer  survivors  participating  in  the  team  sport  of  dragon  boating.  Inspired  by  the  courage  of  the  dragon  and  the  power  of  the  paddle,  our  mission  is  to  support  and  care  for  each  other,  increase  self-­‐esteem,  physical  and  emotional  wellness  through  paddling.  The  Dragon  Dream  Team  demonstrates  that  life  after  breast  cancer  can  be  full,  active  and  beyond  all  expectations.  Our  “Boatloads  of  Hope”  community  outreach  program  offers  encouragement  and  support  to  breast  cancer  survivors  and  their  families  during  the  treatment  phase  of  their  cancer  journey  by  the  delivery  of  pashminas  in  area  hospitals  and  cancer  facilities,  along  with  a  powerful  message  of  hope.    The  Dragon  Dream  Team  is  a  501(c)(3)  organization.