Dr. Pankaj Naram and Texas A&M University's New Study Revealing Standing is Healthier

than Sitting

The Study

The study looked at the work habits and overall health of

167 employees for 180 days. The results clearly

demonstrated that the biggest advantage of "stand-capable"

desks was increased productivity. Dr. Pankaj Naram points out that the information in studies like this are not only

educational but might lead people to healthier lifestyles.

 Long-term benefits of standing 

Because many other research studies have shown the long-

term benefits of standing compared to sitting during the

work day, researchers were encouraged by the finding of increased productivity. That

probably means, according to those who designed the study,

that a healthier lifestyle at work is also a more productive

way to go about one's job.

Standing-capable desks

The standing-capable desks allow workers to decide when to sit and when to

stand. In the study, participants were able to choose when and if they

wanted to stand or sit throughout the day. Even

with those limits, the results are revealing.

"Vibrant Health, Unlimited Energy, and Peace of Mind"

Dr. Pankaj Naram says that there are many ancient

secrets his masters knew for how to live long,

healthy, happy lives. There are some lifestyle secrets,

diet secrets, home remedies, herbal remedies,

and other secrets which help people to have what

Dr Pankaj Naram calls, "Vibrant Health, Unlimited

Energy, and Peace of Mind."