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Page 1: Got Guilt?

Michelle A. HommePresident and CEOConstant Change, LLC

Got guilt?Forgiving yourself starts today!

May 18, 2016

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INTRODUCTION

The Homme Family

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OVERVIEW• What is guilt?

• Is this you?

• How we mess it up

• Time

• “Balance”

• What happened?

• We are the first

• What we don’t want

• How we fix it

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List some interesting facts about Women’s History Month.

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LET’S BE HONEST

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IS THIS YOU?

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WHAT YOU SHOULD BE

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GUILT

YOU

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OUR TIME

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Write down the top 5 things that occupy the MOST of your time

HOW WE SPEND IT

Write down 1 thing that brings you joy

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LOOK FAMILIAR?

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“Increasingly, people are rejecting the notion of “work/life balance” instead of

another metaphor “work/life integration.”- Laura Vanderkam,

“Work-life balance is dead: What that’s a good thing”, Fortune Magazine, March 15, 2015

WORK/LIFE INTEGRATION

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“Employees face conflicting forces: They understand that taking advantage of

benefits will improve their well-being, but they also know that when they return to

work, they will face high stress while they catch up on what they missed.”

- Kimberly Leonard

“Americans Still Struggle With Work Life Balance”, US News, September 4, 2015

CATCH 22

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HOW DID WE GET HERE?

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FlexibilityShift in work cultures

Busy-ness?

WHAT’S CHANGED

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We are the first

WORK IN PROGRESS

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WATCH…

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I wish I had found the courage to live my true life, not the life others expected of me.

I wish I hadn’t worked so hard.

I wish I had found the courage to express my feelings.

I wish I had stayed in touch with my friends.

I wish I had let myself be happier.

TOP 5 REGRETS

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WHAT’S THE ISSUE?

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IT’S NOT TIME!

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WHAT NEEDS TO CHANGE• Talk to other women

• MAKE time for yourself

• Become aware

• Be real • Let some things go

• Life your BEST life

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There is no such thing as a “work/life balance”

BECOMING YOUR BEST SELF

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BECAUSE WE CAN!

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Guilt is a frame of mind We are not fictional characters

Empower one another Be choosy! Let stuff go

Set priorities

CONCLUSION

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Q and A

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MY TWO BOOKSYou can find these books and more inspirational

items I have in my shop at

http://www.constantchangetoday.com/shop/

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michelleahomme.com

WHERE TO FIND ME

COMING SOON! COMING SOON!

Michelle A. Homme

Constant Change, LLC © 2016 @ItStartsToday #MOWBCSuccess

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BC Clark and MOWBC

THANK YOU!!!


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