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THE MANAGEMENT OFCOMPUTER VISION

SYNDROME (CVS)BY AYURVEDIC PRINCIPLES.

By: Dr. Pancha anya !"#ar. D$$%&

P.G Sch'ar Shaaya* P.G "n&+.

D$,+.'-.S.S.PDr. B.R.!.R.G'%+. Ay"r%$&c C'$/$0Erra/aa Hy$ra1a 233345.


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C'n+$n+6

Introduction

Causative factors of CVS

Signs & Symptoms of CVS

Treatment of CVS

Preventive measures

Conclusion

References

Acknowledgement


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In+r'"c+&'n

Computer is becoming a part of life

T!oug! it is !aving advantage at work" Prolongusage of it causing diseases

Computer vision syndrome #CVS$ is currentburning problem of its users" mainly in t!e ITsector

CVS is similar to stress induced diseases like

carpal tunnel syndrome According to %ational Institute of ccupational

Safety and 'ealt! #%IS'$" CVS a(ects )*+ ofcomputer users w!o are spending ,!rs or more

t!an t!at per day


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In modern system of medicine t!ere is onlysymptomatic treatment e-ists

In Ayurvedic system" According to Ac!aryaSusruta CVS is compared wit! Sus!kaks!i pakaof Sarvagata %etra roga wit! predominance ofVata and Pitta dos!as

.e can cure it and prevent it to some e-tent by%etra kriya kalpas" %asyam" Siro vasti" /!rita

pana etc described by ancient Ac!aryas


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E+&''/&ca -ac+'r6 '- CVS

.orking for number of !ours continuouslywit!out break

0istance from t!e screen

/lare on t!e screen Seating posture

T!e angle of !ead to t!e screen

Illumination at t!e work place Infre1uent blinking of eyes


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S&/n6 7 Sy#,+'#6 '- CVS

'ead ac!e

2lurred vision30ouble vision

0ry eyes

Red eyes

4ye Irritation

%eck & S!oulder pain

4ye 5atigue


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S&/n6 7 Sy#,+'#6 '- CVS

T!e statistical e-pression of symptoms

T!e symptoms are arranged on -6a-is & t!e+ of severity on t!e 76 a-is


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Tr$a+#$n+6 '- CVS

N$$ '- +h$ +r$a+#$n+8

In CVS t!e visual power as well as working!ours per day getting reduced

Improper care leads to furt!er worsening ofcondition of t!e patient

.!ic! will e(ect t!e person as well as t!e

economy of concerned organiasationT!e working !rs 9 out put : 4conomy


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Tr$a+#$n+6 '- CVS

CVS is t!e ailment of ;*t!century" so it isnew to medical science

According to modern system of medicine6

Symptomatic treatments like arti


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Tr$a+#$n+6 '- CVS

According to Ayurveda we can compare t!e CVSwit! sus!kaks!i paka of sarvagata %etra roga

It is due to vitiation of Vata & Pitta w!ic! can

curable wit! medicationTreatments are mainly divided into two

depending up on t!eir modes of administration

L'ca +r$a+#$n+6: are e(ective and fast acting"

kriya kalpas" %asyam" Siro vasti" Siro d!ara etc Sy6+$#&c #$&ca+&'n6: are administered orally

powders" pills" and mediated g!ee etc


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Tr$a+#$n+ '- CVS

!r&ya a,a6mainly used to treat CVS8t!ese are directly administered into t!eeye

A6h& +ar,ana#6 >eeping medicatedg!ee in t!e eye cavity by building a wallaround t!e eye" wit! t!e paste made byblack gram?s =our

A6chy'+ana#6 Instillation of medicateddrops or oils prepared wit! !erbs


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Tr$a+#$n+ '- CVS

P&n&6 >eeping a lukewarm poultice ofmedicated paste over t!e closed eye lids

B&aaa#6>eeping lukewarm medicated

paste over t!e closed eye lids as e-ternalapplication


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Tr$a+#$n+ '- CVS

S$a#6 Pouring medicated li1uids on t!eclosed eye lids by continuous stream @*6@ minutes

Anana#6Application of Collyrium in tot!e eye6 inner margin of t!e lower eyelidfrom inner cant!us to outer cant!us


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Tr$a+#$n+ '- CVS

Na6ya#:T!e medicated oils of Vatasubsiding nature will be instilled into t!ebot! nostrils

S&r' %a6+&:T!e medicated oils are kept overt!e !ead by making a wall around t!e scalpwit! leat!er

S&r' hara: Pouring medicated oils &li1uids over fore6!ead and scalp bycontinuous stream ,*6B minutes


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Tr$a+#$n+ '- CVS

Th$ c'##'ny "6&n/ #$&c&n$6 -'r +h$,"r,'6$ ar$:

H$r1aP'8$r6Trip!ala" Satavari"Aswagand!a" 7as!ti mad!u" %imba

Gh$$ ,r$,ara+&'n66Trip!ala /!ritamDivantyadi /!ritam" Patoladi g!ritam

C'yr&"#6RasanEanam

O&66 /and!a tailam" >s!eera bala #@*@ avartitatailam$

Ta1$+66Saptamrita lo!am" %ayanamrita lo!am


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Pr$%$n+&%$ #$a6"r$6

Prevention is better t!an cure

%ow a day?s6 Avoiding e-posure tocomputer is impossible to professionals

2ut t!ey can maintain certain guidelinesw!ic! can make t!em to prevent to somee-tent

T!ey are8 @ 4ye e-ercises


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Pr$%$n+&%$ #$a6"r$6

; .earing of anti glare lens

, Taking breaks at work

B 5ollow 4rgonomics


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Pr$%$n+&%$ #$a6"r$6

Regular usage of Ayurvedicmedicine w!ic! are reEuvenative tot!e eyes


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According to Ac!arya Susruta preventionis t!e


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Ayurvedic medicines can cross blooda1ueous" blood vitreous" blood retinal & bloodbrain barriers very e(ectively due to t!eir timeof availability & greater penetration capacity

Fa-imum numbers of ocular formulationsgiven by Ac!aryas are in pro drug form

It is better to !ave a regular eye c!eck up &follow t!e guidelines to prevent CVS


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As!tanga sangra!a by Prof >RSrikant!a Furt!yVol6, uttara st!ana @Gt!c!apter Sarvaks!i rogavignaniya ad!yaya

C!araka sam!ita by Prof PVS!arma Vol6;c!ikitsa st!ana ;Ht!c!apter Trimarmiya c!ikitsa

Susruta sam!ita by Prof >RSrikant!a Furt!yVol6, uttara tantra Ht! & )t!c!apters6 Sarvagataroga vignaniyam & Vatab!is!yanada pratis!edam

respectively Vrundamad!ava by 0r Premvati Tewari & 0r

As!a >umari Vol6; H@stc!apter %etra rogad!ikara


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RJ!ttp833wwwsscasr!org3inde-p!p3fa16a6!ealt!6libr

ary3articles6by6doctors3item3;B@6ayurveda6kriyakalpa6in6computer6vision6syndrome

RJ!ttp833wwwncbinlmni!gov3pmc3articles3PFC,;@

,K@3Lreport:classic A clinical study on Mcomputer vision syndromeNand its management wit! trip!ala eye drops andsaptamrita lau!a

wwwiamEin" IAFD8 volume@O Issue,O Fay6
http://www.sscasrh.org/index.php/faq-a-health-library/articles-by-doctors/item/241-ayurveda-kriyakalpa-in-computer-vision-syndromehttp://www.sscasrh.org/index.php/faq-a-health-library/articles-by-doctors/item/241-ayurveda-kriyakalpa-in-computer-vision-syndromehttp://www.sscasrh.org/index.php/faq-a-health-library/articles-by-doctors/item/241-ayurveda-kriyakalpa-in-computer-vision-syndromehttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215371/?report=classichttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215371/?report=classichttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215371/?report=classichttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215371/?report=classichttp://www.sscasrh.org/index.php/faq-a-health-library/articles-by-doctors/item/241-ayurveda-kriyakalpa-in-computer-vision-syndromehttp://www.sscasrh.org/index.php/faq-a-health-library/articles-by-doctors/item/241-ayurveda-kriyakalpa-in-computer-vision-syndromehttp://www.sscasrh.org/index.php/faq-a-health-library/articles-by-doctors/item/241-ayurveda-kriyakalpa-in-computer-vision-syndrome


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Acn'8$/$#$n+

@ 0r C!RamadeviF0" SrJect

; 0r T Praveen >umar F0" Reader

S!alakya P/ nit" , 0r F /urumurt!y F0" Prof & '0

0ept f SSP" 0r 2R>R /ovt AyurvedicCollege" 4rragadda 'yderabad ***,G" fort!eir guidance and support


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