Download - Common Bone and Muscle Injuries

Marie Jaja T. Roa- SANTA MARIA WEST CENTRAL SCHOOL- Division of Ilocos Sur

Common Bone and Muscle Injuries


Fracture - It is a break in the bone


Dislocation-a dislocation occurs when a bone in the joint


Sprain

- An injury to a ligament caused by excessive stretching.

- A sprained ligament brings so much pain and swelling in the injured part.


Cramp

- A strong muscle contraction that can be very painful lasting for a few minutes but massaging the muscles can often relieve the pain.


Bruise - Muscle becomes black or blue due to

blood clot when you get hit or when you bumped into something hard.


Bone Diseases


Osteoporosis

- It is a common disorder caused by the thinning and weakening of boned usually experienced by elderly people.

- The bones become brittle and weak.


The bones become brittle and weak.


Arthritis- A common joint

disorder characterized by inflammation of the fingers and joint of the body.

- It may occur to people of all ages but it is commonly observe in older people.


Rickets

- A bone condition caused by a deficiency in vitamin D usually observed in children. Person with rickets have very weak bones causing bone deformation.


Polio

- It is an acute infection caused by a virus that attacks the nerve cells of the brain and spinal cord resulting to paralysis.


Remember:Injury- harm or damage: an act or event that causes someone or something to no longer be fully healthy or in good condition.Disease- an illness that affects a person, animal, or plant; a condition that prevents the body or mind from working normally


What are the common muscle injuries?

What are the common bone injuries?

What particular body parts can be injured when you play games or sports?

What other activities are prone to injuries?


What will you do if you get injured while playing?

How will you protect your bones and muscles from injuries?

What are the common bone diseases?

Download - Common Bone and Muscle Injuries

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