Weight management

Are you finding difficult to Lose

weight?

What do you say about weight loss?

Why you are not Losing weight?

Stressful life schedule

Lack of exercise

Low metabolic rate

Unhealthy diet

Women v/s Weight

Lower percentage of muscle mass

Complex cocktail of hormones

Pregnancy, child birth, menopause all these resist weight loss

Complications

DiabetesPCODInfertilityHypertensionArthritis

Easy ways to lose weight

Lose up to 6 kgs in 25 days!

Shathayu’s secret of weight loss

Detox

Paste massage

Diet variation

Lifestyle modification

Shathayu’s secret of weight loss

DetoxRemoves toxins

Enhances metabolism

Establishes hormonal imbalance

Shathayu’s secret of weight loss

Paste massageInch loss

Toning

Tummy tuck

Shathayu’s secret of weight loss

Diet modificationNo crash diet

Balanced eating

More Protein

Less carbohydrates

Shathayu’s secret of weight loss

Lifestyle modificationModerate exercise

45 min brisk walk

No strenuous exercise

No / less alcohol

Less outside food

No junk food

Thank you

Shathayu Ayurveda