Donelson Station 883Donelson Station 883Donelson Station 883Donelson Station 883----8375837583758375

108 Donelson Pike108 Donelson Pike108 Donelson Pike108 Donelson Pike

FFFFiiiinnnndddd uuuussss oooonnnn wwwwwwwwwwww....ffffiiiiffffttttyyyyffffoooorrrrwwwwaaaarrrrddddddddoooonnnneeeellllssssoooonnnn....oooorrrrgggg

November DepotNovember DepotNovember Depot Thursday, November 14 at 10:00 a.m. DO NOT MISS THIS Thursday, November 14 at 10:00 a.m. DO NOT MISS THIS Thursday, November 14 at 10:00 a.m. DO NOT MISS THIS Thursday, November 14 at 10:00 a.m. DO NOT MISS THIS

FREEFREEFREEFREEFREEFREEFREEFREEFREEFREEFREEFREE FANTASTIC FANTASTIC FANTASTIC FANTASTIC HOLIDAY SONGS AND STORIESHOLIDAY SONGS AND STORIESHOLIDAY SONGS AND STORIESHOLIDAY SONGS AND STORIES EVENT EVENT EVENT EVENT

FEATURING EDDIE KILGALLON! Eddie K is currently touring FEATURING EDDIE KILGALLON! Eddie K is currently touring FEATURING EDDIE KILGALLON! Eddie K is currently touring FEATURING EDDIE KILGALLON! Eddie K is currently touring

with the group “Montgomery Gentry” and has cowith the group “Montgomery Gentry” and has cowith the group “Montgomery Gentry” and has cowith the group “Montgomery Gentry” and has co----written songs written songs written songs written songs

for George Strait. He will be performing a special version of his for George Strait. He will be performing a special version of his for George Strait. He will be performing a special version of his for George Strait. He will be performing a special version of his

beloved “Songs & Stories” program. There will be door prizes beloved “Songs & Stories” program. There will be door prizes beloved “Songs & Stories” program. There will be door prizes beloved “Songs & Stories” program. There will be door prizes

and deserts from our sponsors and a spaghetti lunch special and deserts from our sponsors and a spaghetti lunch special and deserts from our sponsors and a spaghetti lunch special and deserts from our sponsors and a spaghetti lunch special

from The Palm Café for only $5.00. You must sign up in the from The Palm Café for only $5.00. You must sign up in the from The Palm Café for only $5.00. You must sign up in the from The Palm Café for only $5.00. You must sign up in the

front office today!!!! front office today!!!! front office today!!!! front office today!!!!

PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:PRESENTED BY:

A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:A special thank you to the following sponsors:

THE PALM TREE CAFETHE PALM TREE CAFETHE PALM TREE CAFETHE PALM TREE CAFE Stellar HealthcareStellar HealthcareStellar HealthcareStellar Healthcare

Donelson RehabDonelson RehabDonelson RehabDonelson Rehab

Maybelle CarterMaybelle CarterMaybelle CarterMaybelle Carter

EDUCATION SESSION ABOUT DEMENTIA EDUCATION SESSION ABOUT DEMENTIA EDUCATION SESSION ABOUT DEMENTIA EDUCATION SESSION ABOUT DEMENTIA WEDNESDAY, NOVEMBER 6 AT 9:45 A.M. This is a FREE

event. Senior Helpers in Hendersonville will be here to discuss their core values and how one

can ensure a better quality of life for those affected by dementia. This will be held in the front

of the auditorium. Snacks will be provided.

HIKING CLUB HIKING CLUB HIKING CLUB HIKING CLUB FRIDAY, NOVEMBER 8 Enjoy a beautiful hike on the Harpeth Woods Trail located

in Edwin Warner Park. This is a 2.5 mile hike so please make sure you are able-bodied for

the duration of this hike. We may stop for a light lunch after. Leave the center at 9:00 a.m.

Cost for the van is $5.00.

VETERANS DAY FREE LUNCH AT APPLEBEES VETERANS DAY FREE LUNCH AT APPLEBEES VETERANS DAY FREE LUNCH AT APPLEBEES VETERANS DAY FREE LUNCH AT APPLEBEES MONDAY, NOVEMBER 11 This is a FREE event for

all Veterans. Make sure to bring your I.D. or wear your uniform in order to receive your free

lunch. Leave the center at 10:45 a.m. The ride is on us! Thank you for your service and

dedication.

BUTTON PINS WITH ROBERTA BUTTON PINS WITH ROBERTA BUTTON PINS WITH ROBERTA BUTTON PINS WITH ROBERTA Friday, November 1 From 6:30—9:00 p.m. Cost is $25.00

which includes all materials but you bring your own buttons. You must sign up in the front

office.

WINDLANDS SOUTH TOUR AND LUNCH WINDLANDS SOUTH TOUR AND LUNCH WINDLANDS SOUTH TOUR AND LUNCH WINDLANDS SOUTH TOUR AND LUNCH THURSDAY, NOVEMBER 7 Join us for a tour of the Wind-

lands South Independent Living Community and then a complimentary lunch. We will leave the

center at 10:30 a.m. and the cost for the van is $5.00.

MYSTERY LUNCH MYSTERY LUNCH MYSTERY LUNCH MYSTERY LUNCH TUESDAY, NOVEMBER 12 Join James and the gang for lunch at an

undisclosed location. This is such fun and a great time to meet new people. Cost for

the van is $5.00. Leave the center at 10:45 a.m.

LUNCH AND TOUR OF THE MARTIN CENTER LUNCH AND TOUR OF THE MARTIN CENTER LUNCH AND TOUR OF THE MARTIN CENTER LUNCH AND TOUR OF THE MARTIN CENTER WEDNESDAY,NOVEMBER 13 We are heading to the

FiftyForward in Brentwood for a tour of their beautiful center, lunch and fellowship. Cost for

lunch and the van ride is $10.00 We will leave the center at 10:30 a.m.

HOLIDAY SONGS AND STORIES WITH EDDIE K HOLIDAY SONGS AND STORIES WITH EDDIE K HOLIDAY SONGS AND STORIES WITH EDDIE K HOLIDAY SONGS AND STORIES WITH EDDIE K THURSDAY, NOVEMBER 14 Refer to the front

page of the Depot for more information. This is a FREE event and will be so much fun! The

Palm Café will have lunch available for $5.00. This begins at 10:00 a.m. SIGN UP IN THE

FRONT OFFICE PLEASE!!!!!!

FROZEN YOGURT AT TOPZ WITH AMANDA FROZEN YOGURT AT TOPZ WITH AMANDA FROZEN YOGURT AT TOPZ WITH AMANDA FROZEN YOGURT AT TOPZ WITH AMANDA THURSDAY, NOVEMBER 7 Join Amanda for a frozen

delight at TOPZ in Hermitage! $3.00 for the van. LEAVE THE CENTER AT 5:30 P.M.

PREPARE TO PACK AWAY THE HOLIDAY WITH SUSAN GARDNER PREPARE TO PACK AWAY THE HOLIDAY WITH SUSAN GARDNER PREPARE TO PACK AWAY THE HOLIDAY WITH SUSAN GARDNER PREPARE TO PACK AWAY THE HOLIDAY WITH SUSAN GARDNER THURSDAY, NOVEMEMBER 14 FROM 6:30 TILL 8:30 P.M. Professional organizer, Susan Gardner will be conducting this infor-

mational seminar on how to become more organized after the holidays are over. This cost is

$15.00 per person and you must register by calling 615-477-9795 or at

clearingthewayhome.com

CHRISTMAS VILLAGE AT THE FAIRGROUNDS CHRISTMAS VILLAGE AT THE FAIRGROUNDS CHRISTMAS VILLAGE AT THE FAIRGROUNDS CHRISTMAS VILLAGE AT THE FAIRGROUNDS FRIDAY, NOVEMBER 15 Get ready for the holi-

days and come shop with us at Christmas Village where there will be over 100 vendor

booths. Tickets for this event are $10.00 and will be paid at the door. The cost for the van

is $4.00. We will leave the center at 9:00 a.m.

AARP SAFE DRIVING COURSEAARP SAFE DRIVING COURSEAARP SAFE DRIVING COURSEAARP SAFE DRIVING COURSE----PART 1 PART 1 PART 1 PART 1 MONDAY, NOVEMBER 18 You must attend both days

of this 2-part class in order to receive credit for completing this in full. The second part

will take place on Monday, November 25. This is from 12:00 till 4:00 p.m. Cost is $12.00

for AARP members and $14.00 for non-members. This is to be paid directly to the in-

structor. You must sign up in the front office.

LISA’S LUNCHBUNCH LISA’S LUNCHBUNCH LISA’S LUNCHBUNCH LISA’S LUNCHBUNCH TUEDAY, NOVEMBER 19. We are going to Monell ’s in Germantown!

Tuesday specials are spinach lasagna and pot roast. They will also have their famous skil-

let fried chicken, southern veggies, salads, drinks dessert and biscuits. The food is served

communal style. The cost for lunch is about $13.00 which will be paid to the server. Cost

for the van is $5.00. Leave the center at 10:45 a.m.

CENTER LUNCH CENTER LUNCH CENTER LUNCH CENTER LUNCH WEDNESDAY, NOVEMBER 20. Let’s celebrate with a wonderful Thanksgiving

meal from The Palm Café. We will have our own sing-along choir perform for us during this

wonderful event. Lunch will be served at 11:30 a.m. Cost for the lunch $7.00.

Music For SeniorsMusic For SeniorsMusic For SeniorsMusic For Seniors THURSDAY, NOVEMBER 21. This FREE event will take place at the Brent-

wood YMCA and will feature the Eclectic Five Swing Band. We will leave the center at 1:00

p.m. and the cost for the van is $5.00.

SUPPER CLUB SUPPER CLUB SUPPER CLUB SUPPER CLUB THURSDAY NOVEMBER 21 The supper club is headed to Maggianos on West

End for some wonderful Italian food! If you have never been, you need to go! Cost for the

van is $5.00. Leave the cwenter at 5:30 p.m.

MEDICARE INFORMATION MEDICARE INFORMATION MEDICARE INFORMATION MEDICARE INFORMATION MONDAY, NOVEMBER 18 FROM 9:30 TILL NOON. Sign up in the front

office for an appointment to talk with a representative from GNRC to assist you with ques-

tions about Medicare.

Bowling Club

Now meeting at Donelson

Bowl on the 1st and 3rd

Fridays of every month!

Bowling starts at 2 p.m.

Please join our group!

Cost $1.00 shoe rental

.75 per game

New Game day for active New Game day for active New Game day for active seniors!seniors!seniors!

Gusteria, a member, has decided to

lead game day on Wednesdays at

9:30 a.m. Let’s get together and

play board games, cornhole or even

a game of pool! We have also added

darts to our list! Come and join the

fun!

Thank you so much Gusteria!!!

HALLWAY ART

Thank you to Kay Hailey Peterson for taking over the art

portrayed in our hallways. In November we will be featuring

handmade quilts on our walls and would love to show yours

too! If you are interested in showing some of your work,

please see the front office or contact Kay by email:

kaileypete@tds.org

Susan Gardner is back in November!Susan Gardner is back in November!Susan Gardner is back in November!Susan Gardner is back in November!

Join Susan on November 14 from 6:30 till

8:30 pm. Susan ,a professional organizer,

will discuss how to prepare to pack away

the Holiday. This workshop is geared to-

ward making your celebrations more

peaceable and next year’s more organ-

ized. To register, please call 615-477-

9795 or go to ClearingTheWayHome.com

The cost for this seminar is $15.00

November Highlights...November Highlights...November Highlights...November Highlights... We have added a new Yoga

instructor! Kara will be teaching Yoga on Mondays at

8:00 a.m. starting November 4.

Kara moved to Nashville from eastern Penn-

sylvania. She has a Bachelors Degree in Psy-

chology and also studied Fine Arts at Kutztown

University. Kara was introduced to Yoga by a

friend in high school and loved the positive en-

ergy and serenity it created. She felt a deep

sense of peace and inner awareness that she

never experienced before. Since then, Yoga

became a habitual routine in her life. She

started teaching yoga in 2012, focusing on a

slow and strong approach, and noticed the

participants returning for every class. Currently,

she is a freelance portrait artist drawing realis-

tic portraits and eventually wishes to combine

Yoga with Art for a totally therapeutic experi-

ence.

The cost for this class will be $4.00 and will be

paid directly to Kara. We welcome Kara to

FiftyForward and I hope you all take advantage

of her knowledge and passion she has for

Yoga!

QIGONG Come and try Qigong on Monday, November

11 at 9:45 a.m. This is similar to meditation.

It is the practice of aligning breath, movement

and awareness for exercise, healing and

meditation. With roots in Chinese Medicine,

martial arts and philosophy, Qigong is viewed

as the practice to cultivate and to balance.

Come and check this class out so that we can

see if it is something that our members would

like to see as ongoing.

Free Legal Advice with Free Legal Advice with Free Legal Advice with Free Legal Advice with

Barbara MossBarbara MossBarbara MossBarbara Moss

Elder Law of NashvilleElder Law of NashvilleElder Law of NashvilleElder Law of Nashville

Asset Protection

& Peace of Mind Wills, Trusts, Power of Attorney,

TennCare When? 3rd Wednesday of every month

from 1-4 p.m.

Appointments are 30 minute

intervals, you must sign up in the

front office.

Barbara has been

named as one of

“Nashville’s Best Lawyers.”

In loving memory of Ruth DepiesIn loving memory of Ruth DepiesIn loving memory of Ruth DepiesIn loving memory of Ruth Depies

We would like to extend our deepest

sympathies to Ruth Depies’ family.

Ruth passed away last month. She

was a longtime member of FiftyFor-

ward Donelson Station and was re-

sponsible for helping get the caps cro-

cheted for our troops. We will surely

miss Ruth’s spunky spirit and her

smiling face. We would like to con-

tinue the caps in Ruth’s honor. We do

have some yarn available for those

who are interested. Please see James

in the front office for more informa-

tion.

New Spanish class starts Wdnesday

November 13 at 10:00 a.m.

Upcoming Computer Classes Basic Computer Skills

Saturdays, January 4th-25th, 2014 (9-11 a.m.) $20 for members $30 for non-members

Sign up in main office today! These classes will fill up fast. Sign up in main office today! These classes will fill up fast. Sign up in main office today! These classes will fill up fast. Sign up in main office today! These classes will fill up fast.

DON’T FORGET!!!

DECEMBER 7 IS OUR CHRISTMAS CRAFT FAIR FROM 9:00 .M. TILL 3:00

P.M. ALL VENDORS ARE WELCOME (CRAFTS ONLY) BOOTHS ARE $25.00 FOR THE DAY. SIGN UP IN THE FRONT OFFICE. WE ARE FILL-

ING UP QUICK SO RESERVE YOUR BOOTH TODAY! Also, the bargain base-ment will be open this day, so come and check out all of our goodies!!!

MidMidMidMid----Tenn Tenn Tenn Tenn

Gem and Mineral SocietyGem and Mineral SocietyGem and Mineral SocietyGem and Mineral Society

Jewelry School

For information For information For information For information

email or call John Martin, email or call John Martin, email or call John Martin, email or call John Martin,

classes@mtgms.org classes@mtgms.org classes@mtgms.org classes@mtgms.org

615 210615 210615 210615 210----5385538553855385

To register for class call the center To register for class call the center To register for class call the center To register for class call the center

office at 883office at 883office at 883office at 883----8375 8375 8375 8375

For a schedule: www.mtgms.orgFor a schedule: www.mtgms.orgFor a schedule: www.mtgms.orgFor a schedule: www.mtgms.org

Bargain BasementBargain BasementBargain BasementBargain Basement

On behalf of the staff and the mem-

bers, we would like to thank our

WONDERFUL bargain basement la-

dies who have worked so hard to get

the outside basement in top-notch

shape. Thanks to Virginia Doak, An-

nie Martin, Sue Love, Jan Hackett

and Teri Farrar. You ladies are so

special to us!

Make sure to visit the bargain base-

ment on December 7th during our

craft fair. We will have lots of good-

ies for sale!

We offer over 30 jewelry

classes here

The Larry Keeton The Larry Keeton The Larry Keeton The Larry Keeton

Theatre is proud to Theatre is proud to Theatre is proud to Theatre is proud to

present: “White present: “White present: “White present: “White

Christmas” starting Christmas” starting Christmas” starting Christmas” starting

December 5 December 5 December 5 December 5 ---- 22. 22. 22. 22.

Tickets are $30.00 Tickets are $30.00 Tickets are $30.00 Tickets are $30.00

for the dinner and for the dinner and for the dinner and for the dinner and

the show. Group the show. Group the show. Group the show. Group

pricing is available. pricing is available. pricing is available. pricing is available.

Call 883 Call 883 Call 883 Call 883----8375 or order online at 8375 or order online at 8375 or order online at 8375 or order online at

thelarrykeetontheatre.orgthelarrykeetontheatre.orgthelarrykeetontheatre.orgthelarrykeetontheatre.org

Water Aerobics

We are pleased to announce that McKen-

dree Village welcomes FiftyForward mem-

bers to enjoy more water aerobic classes

at their facility.

Class Schedule

Mon/Wed/Fri Open Swim 1-3:30 p.m.

Mon/Wed class with Terri 10-11 a.m.

**You must have a medical release to use

their pool. Forms are in the front office.

Donations are always welcome to go

towards their Resident Fund.

Office StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice Staff NotesNotesNotesNotesNotesNotesNotesNotesNotesNotesNotesNotes

FiftyForward

Care Team

Providing older adults and caregivers Providing older adults and caregivers Providing older adults and caregivers Providing older adults and caregivers

access to services and peace of mind.access to services and peace of mind.access to services and peace of mind.access to services and peace of mind. You will benefit from: *A personalized, comprehensive needs assessment *Development of a plan of care *Guidance and advocacy to access services *Monitoring of care Contact Gretchen Funk at 615 743Contact Gretchen Funk at 615 743Contact Gretchen Funk at 615 743Contact Gretchen Funk at 615 743----3436 or 3436 or 3436 or 3436 or gfunk@fiftyforward.orggfunk@fiftyforward.orggfunk@fiftyforward.orggfunk@fiftyforward.org

DO YOU HAVE QUESTIONS DO YOU HAVE QUESTIONS DO YOU HAVE QUESTIONS DO YOU HAVE QUESTIONS

ABOUT MEDICAREABOUT MEDICAREABOUT MEDICAREABOUT MEDICARE????

We will have a representative We will have a representative We will have a representative We will have a representative

from GNRC here on Monday, from GNRC here on Monday, from GNRC here on Monday, from GNRC here on Monday,

November 18 from 9:30 a.m. November 18 from 9:30 a.m. November 18 from 9:30 a.m. November 18 from 9:30 a.m.

till noon who will be able to till noon who will be able to till noon who will be able to till noon who will be able to

help you with any questions help you with any questions help you with any questions help you with any questions

you may have regarding you may have regarding you may have regarding you may have regarding

Medicare. Please sign up in Medicare. Please sign up in Medicare. Please sign up in Medicare. Please sign up in

the front the front the front the front

Office.Office.Office.Office.

Hi everyone! This is an update from

Lisa Maddox (Program Director) and

James Cunningham (Morning Office

Manager). We would like to wel-

come Joe Baker as our new after-

noon Office Manager. Many of you

may remember Joe working in our

front office last summer. We are so

happy to have him back with us!

Make sure to stop by and say hello

to him.

Our corporate office is in the midst

of interviewing for our new Director.

Fran (Interim Director) will be here

until a decision has been reached.

We are so happy to have Fran’s

support during this time.

We are doing a lot of cleaning and

reorganizing in the front office.

Come take a look! It really looks

great! Janice will be moving down to

the Arts office and Jeff, from The

Palm Café, will be moving into

Janice’s office. Eventually we will

have a desk in the front lobby for a

volunteer to occupy and check

memberships and make sure every-

one is scanning in!

Hope you all have a wonderful

Thanksgiving and please do not

hesitate to come to any of us with

ideas, suggestion or any questions.

Thanks! Lisa and James

PALM TREE CAFÉPALM TREE CAFÉPALM TREE CAFÉPALM TREE CAFÉ

Open M-F 10:30 a.m.-1 p.m.

Hot meals, deli sandwiches,

salads and soups

at a reasonable price.

LADIES AND GENTS SALONLADIES AND GENTS SALONLADIES AND GENTS SALONLADIES AND GENTS SALON

FULL SERVICE HAIR AND NAIL SALONFULL SERVICE HAIR AND NAIL SALONFULL SERVICE HAIR AND NAIL SALONFULL SERVICE HAIR AND NAIL SALON

Haircuts

Color and Highlights

Waxing Services

Manicures, Pedicures

FiftyForward Rates Available!

615 231-1934

MIDMIDMIDMID----TENN GEM AND MINERAL TENN GEM AND MINERAL TENN GEM AND MINERAL TENN GEM AND MINERAL

SOCIETY JEWELRY SCHOOLSOCIETY JEWELRY SCHOOLSOCIETY JEWELRY SCHOOLSOCIETY JEWELRY SCHOOL

silver jewelry

lapidary (stone polishing)

faceting

cold connections

wire wrapping

Contact John Martin

(615) 210-5385

mbdjewelry@aol.com

www.mtgms.org

OTHER SERVICESOTHER SERVICESOTHER SERVICESOTHER SERVICES

FULLYFULLYFULLYFULLY----OUTFITTED FITNESS ROOMSOUTFITTED FITNESS ROOMSOUTFITTED FITNESS ROOMSOUTFITTED FITNESS ROOMS

Featuring treadmills, stationary

bikes, weights and large-screen tvs. POOL ROOMPOOL ROOMPOOL ROOMPOOL ROOM

Furnished with three pool tables,

cues and balls. Come enjoy a

game! COMPUTER ROOM/LOUNGECOMPUTER ROOM/LOUNGECOMPUTER ROOM/LOUNGECOMPUTER ROOM/LOUNGE

Set up with computers for our

members’ use. Now outfitted with a

big-screen tv and leather sofa. SOCIAL HALLSOCIAL HALLSOCIAL HALLSOCIAL HALL

A comfortable room with tables,

chairs, vending machine and

kitchenette. Come play cards or

meet your friends.

OFFICE HOURSOFFICE HOURSOFFICE HOURSOFFICE HOURS

MondayMondayMondayMonday----Friday 7 a.m.Friday 7 a.m.Friday 7 a.m.Friday 7 a.m.———— 5 p.m. 5 p.m. 5 p.m. 5 p.m.

BUILDING HOURSBUILDING HOURSBUILDING HOURSBUILDING HOURS

MondayMondayMondayMonday----Friday 7Friday 7Friday 7Friday 7 –––– 5 p.m. 5 p.m. 5 p.m. 5 p.m.

SSSSaaaattttuuuurrrrddddaaaayyyy 9999aaaa....mmmm.... –––– 1111pppp....mmmm....

IN OUR FACILITYIN OUR FACILITYIN OUR FACILITYIN OUR FACILITY

FiftyForward Travel 2013FiftyForward Travel 2013FiftyForward Travel 2013FiftyForward Travel 2013----2014201420142014 Biltmore—Nov. 11-13 Italy travel presentation—Nov. 19 Harrah ’s—Nov. 21 Redneck Christmas at Pigeon Forge—Dec. 2-4 Harrah ’s—Dec. 12 Scotland—April 21-30, 2014 Blue Danube Cruise—May 12-22, 2014 Alaska Land and Cruise—May 22—June 1, 2014 Niagra Falls – June 15-21, 2014 Yellowstone—July 25-31, 2014 Cuba—Sept. 21-29, 2014 Italy—Nov. 3-12, 2014 *See Janice for more details! 231-1235

MONDAYMONDAYMONDAYMONDAY

8 a.m. 8 a.m. 8 a.m. 8 a.m. Yoga with Kara

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low impact aerobics nc

9 a.m.9 a.m.9 a.m.9 a.m.----noon noon noon noon Quilting Club (9 a.m.-3

p.m. on 4th Mondays) nc

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Walk with Ease nc

10 a.m. 10 a.m. 10 a.m. 10 a.m. Water aerobics at McKendree

Village

10 a.m. 10 a.m. 10 a.m. 10 a.m. Spanish Class

11 a.m. 11 a.m. 11 a.m. 11 a.m. Program Committee Second

Monday

10:30 a.m. 10:30 a.m. 10:30 a.m. 10:30 a.m. Book Club fourth Monday nc

1:00 p.m1:00 p.m1:00 p.m1:00 p.m Open swim at McKendree

TUESDAYTUESDAYTUESDAYTUESDAY

8:00 a.m. 8:00 a.m. 8:00 a.m. 8:00 a.m. Strength Training nc

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low Impact aerobics nc

9999----11:30 a.m. 11:30 a.m. 11:30 a.m. 11:30 a.m. Art for Beginners

10 a.m. 10 a.m. 10 a.m. 10 a.m. ROMEO for men only meets at

Cracker Barrel on Stewarts Ferry Pike

2nd Tuesdays nc

10 a.m. 10 a.m. 10 a.m. 10 a.m. Computer Club Third Tuesdays

nc

10 a.m. 10 a.m. 10 a.m. 10 a.m. Digital Camera Club Second

Tuesdays nc

10 a.m.10 a.m.10 a.m.10 a.m.----2 p.m. 2 p.m. 2 p.m. 2 p.m. Social Bridge nc

11 a.m. 11 a.m. 11 a.m. 11 a.m. I-Pad/Tablet Class Third Tues-

day

1:301:301:301:30----2:30 p.m. 2:30 p.m. 2:30 p.m. 2:30 p.m. Tai Chi nc

4444----6 p.m. 6 p.m. 6 p.m. 6 p.m. Texas Hold’em games nc

6:30 p.m. 6:30 p.m. 6:30 p.m. 6:30 p.m. Digital Focus Fourth Tuesdays

nc

WEDNESDAYWEDNESDAYWEDNESDAYWEDNESDAY

8:008:008:008:00----9:00 a.m. 9:00 a.m. 9:00 a.m. 9:00 a.m. Basic Yoga nc

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low impact aerobics nc

9999----11:30 a.m. 11:30 a.m. 11:30 a.m. 11:30 a.m. Open Art Room for

Advanced Art

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Walk with Ease nc

9:309:309:309:30----10:30 a.m. 10:30 a.m. 10:30 a.m. 10:30 a.m. Line Dancing nc

10 a.m. 10 a.m. 10 a.m. 10 a.m. Water aerobics at McKendree Village

12:30 p.m. 12:30 p.m. 12:30 p.m. 12:30 p.m. Bingo nc

1 p.m. 1 p.m. 1 p.m. 1 p.m. Legal Aid on 3rd Wednesday

1 p.m. 1 p.m. 1 p.m. 1 p.m. Open swim at McKendree

THURSDAYTHURSDAYTHURSDAYTHURSDAY

8:00 a.m. 8:00 a.m. 8:00 a.m. 8:00 a.m. Strength Training nc

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low Impact aerobics nc

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Grief and Loss Group 4th Thurs-

day nc

11 a.m. 11 a.m. 11 a.m. 11 a.m. Red Hat Society second Thursday

1:30 p.m.1:30 p.m.1:30 p.m.1:30 p.m. Water Aerobics-McKendree

FRIDAYFRIDAYFRIDAYFRIDAY

8:15 a.m. 8:15 a.m. 8:15 a.m. 8:15 a.m. Walking club every week. Meet at

Kohl’s Trailhead on Greenway. If raining,

meet at Opry Mills

8:458:458:458:45----9:30 a.m.9:30 a.m.9:30 a.m.9:30 a.m. Low Impact Aerobics

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Tailgate Fridays. Wear your fa-

vorite team jerseys and bring some yummy

treats to share in the social hall.

10 a.m. 10 a.m. 10 a.m. 10 a.m. Bible Study with Davene

(4th Friday of each month) nc

11 a.m. 11 a.m. 11 a.m. 11 a.m. Sing-a-long Choir nc

1 p.m. 1 p.m. 1 p.m. 1 p.m. Open swim at McKendree

Weekly ScheduleWeekly ScheduleWeekly Schedule

*NEW* FREE Events Section*NEW* FREE Events Section*NEW* FREE Events Section

**This section will give you ideas of other events happening in Nashville. If you ever have an **This section will give you ideas of other events happening in Nashville. If you ever have an **This section will give you ideas of other events happening in Nashville. If you ever have an event to list, please let Lisa know!** event to list, please let Lisa know!** event to list, please let Lisa know!**

Music at The Frist: Billy ContrerasMusic at The Frist: Billy ContrerasMusic at The Frist: Billy ContrerasMusic at The Frist: Billy Contreras This FREE event is on Friday, November 8 from 6

p.m. till 8 p.m. Billy Contreras is a multi-instrumentalist fluent in many styles, but is

perhaps best known as a trailblazing, improvisational jazz violinist. A music instruc-

tor at Belmont University by day, Contreras has recorded with notable musicians

such as Charlie Louvin, Hank Williams III and has performed with the likes of

George Jones and Ray Price. Call 244-3340 for more information about his event.

Boutique Bazaar presents Christmas Show Boutique Bazaar presents Christmas Show Boutique Bazaar presents Christmas Show Boutique Bazaar presents Christmas Show Saturday, November 30 from 9:00 a.m.

till 3:00 p.m. This FREE event supports small local business’ in Sumner County

and will be held at a 9800 square foot vintage warehouse in the heart of Gallatin.

There will be 60 crafters artisans and boutiques along with giveaways and grab

bags. The address is 254 W. Eastland Street, Gallatin, TN 37073.

Friends of the Center Special thanks to our sponsors for the year:Special thanks to our sponsors for the year:Special thanks to our sponsors for the year:Special thanks to our sponsors for the year:

•

• Phillips Robinson Funeral HomePhillips Robinson Funeral HomePhillips Robinson Funeral HomePhillips Robinson Funeral Home

• SyscoSyscoSyscoSysco

• John A’sJohn A’sJohn A’sJohn A’s

• Dick’s Flowers Dick’s Flowers Dick’s Flowers Dick’s Flowers

• Buckeye Cleaning SystemsBuckeye Cleaning SystemsBuckeye Cleaning SystemsBuckeye Cleaning Systems

• McKendree VillageMcKendree VillageMcKendree VillageMcKendree Village

• RJ YoungRJ YoungRJ YoungRJ Young

• Windlands SouthWindlands SouthWindlands SouthWindlands South

• SonicSonicSonicSonic

• Ace HardwareAce HardwareAce HardwareAce Hardware

• Hip DonelsonHip DonelsonHip DonelsonHip Donelson

• Cantrell Physical TherapyCantrell Physical TherapyCantrell Physical TherapyCantrell Physical Therapy

SunSunSunSun MonMonMonMon TueTueTueTue WedWedWedWed ThuThuThuThu FriFriFriFri SatSatSatSat 1 Button Pins 6:30 pm 2 3 4 5 6 Dementia Edu-cation Session 9:45 a.m. 7 Windlands South Tour and lunch 10:30 a.m.. Topz Yogurt 5:30 pm

8 Hiking Club –Harpeth Wood Trail leave at 9:00 a.m. 9 10 11 Veterans Day Qi Gong 9:45am Lunch at Apple-bees-FREE to veterans. Leave at 10:45 a.m.

12 Mystery lunch-leave at 10:45 a.m. 13 Martin Cen-ter tour and lunch leave the center at 10:30 a.m. 14 Holiday Show with Eddie K Starts at 10:00 a.m. Pack away the Holidays 6:30

15 Christmas Village leave the center at 9:00 a.m. 16 17 18 Medicare appts. 9:30 am till noon AARP Safe Driving Course Starts at noon

19 Lunch bunch to Monells Leave at 10:45 a.m. 20 Center lunch 11:30a.m. 21 Music for Seniors 1:00 p.m. Adv. Council 11:30 Am Birthday Party 1pm Supper Club 5:30 p.m. 22 23

24 25 25 25 25 AARP Safe Driving Course starts at noon 26 27 28 CLOSED HAPPY THANKS-GIVING 29 CLOSED 30

November

S uMon

Tue

Wed

Thu

Fri

Sat

1 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.

2 Strength training 9:00

a.m.

4 Yoga with Kara 8:00 a.m.

Low impact aerobics 8:45

Water Aerobics 10 a.m. at

McK

endree

5 Strength Training 8:00

Low impact aerobics 8:45 a.m.

Zumba 12:15

Tai Chi 1:30

6 Yoga 8:00 a.m.

Low impact Aerobics 8:45 a.m.

Line Dancing 9:30

Water Aeorbics 10:00

7 Strength Training

8:00

Low impact aerobics

8:45 a.m.

Zumba 12:15

8 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.

9 Strength training 9:00

a.m.

11 Yoga with Kara 8:00 a.m.

Low impact aerobics 8:45

Qi Gong 9:45 a.m.

Water Aerobics 10 a.m. at

McK

endree

12 Strength Training 8:00

Low impact aerobics 8:45 a.m.

Zumba 12:15

Tai Chi 1:30

13 Yoga 8:00 a.m.

Low impact Aerobics 8:45 a.m.

Line Dancing 9:30

Water Aeorbics 10:00

14 Strength Training

8:00

Low impact aerobics

8:45 a.m.

Zumba 12:15

15 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.

16 Strength training 9:00

a.m.

18 Yoga with Kara 8:00

a.m.

Low impact aerobics 8:45

Water Aerobics 10 a.m. at

McK

endree

19 Strength Training 8:00

Low impact aerobics 8:45 a.m.

Zumba 12:15

Tai Chi 1:30

20 Yoga 8:00 a.m.

Low impact Aerobics 8:45 a.m.

Line Dancing 9:30

Water Aeorbics 10:00

21 Strength Training

8:00

Low impact aerobics

8:45 a.m.

Zumba 12:15

15 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.

23 Strength training 9:00

a.m.

25 Yoga with Kara 8:00 a.m.

Low impact aerobics 8:45

Water Aerobics 10 a.m. at

McK

endree

26 Strength Training 8:00

Low impact aerobics 8:45 a.m.

Zumba 12:15

Tai Chi 1:30

27 Yoga 8:00 a.m.

Low impact Aerobics 8:45 a.m.

Line Dancing 9:30

Water Aeorbics 10:00

28 CLOSED FOR

THANKSGIN

G

29 CLOSED

30 Strength training 9:00

a.m.

30 Low impact aerobics