[[ ]

]

[ ][ ] BOWLS

SOUP & SIDESBROCCOLI SIDE

chopped broccoli, tomato, onion & fetawith a balsamic vinaigrette drizzle $3.75

SWEET BEETSspring mix greens with roasted beets,goat cheese & golden raisins with araspberry vinaigrette drizzle $3.75

SIDE SALAD

spring mix greens with tomato & cucumberwith a choice of dressing $3.75

SOUP & CHIPSportabello, baja chicken, or coconut lentil

with toasted bagel chipsCUP $4.00 BOWL $6.50

HUMMUS PLATEhouse made hummus topped with feta &

a pesto drizzle, served with broccoli, tomato,carrot, cucumber & toasted flat bread $7.25

SOUTHWEST RICE BOWLsteamed basmati rice, chicken breast, broccoli,shaved corn, black beans, enchilada & creamycucumber sauces, topped with fresh cilantro

& a side of toasted bagel chips $10.00

d’VEGGIE BOWLsteamed quinoa, portabella bisque & broccoli,

topped with a spicy chipotle aioli drizzle,feta & fresh diced tomato & a side of

toasted bagel chips $10.00

Our house made black bean & quinoa patties haveas much protein as meat burgers!

It comes 3 ways, served on a toasted artisan bun:

HOUSE STYLEsliced portabello, tomato, & feta with a creamy

cucumber sauce & a pesto drizzle $9.75EARLY BIRD STYLE

fried egg, pepper jack, tomato, spring mix greens &a spicy chipotle aioli drizzle $9.75

TOP NOTCH STYLE grilled onion, bacon & swiss

with a bbq sauce drizzle $9.75

All burgers are available NAKED, served on a bedof spring mix greens with balsamic vinaigrette

BURGERS

dLiteHealthyOnTheGo.com

SALADS

THE COMBOANY ‘wich or wrap

AND one side AND one drink SAVE $1.50

CHICKEN BREAST PANINIchicken breast, portabello, feta &

tomato, with a pesto drizzle, all baked on toasted sourdough $9.00

TURKEY CLUBsmoked turkey, bacon, cheese, avocado, tomato & lite honey mustard, served on

toasted whole wheat $9.00

SIGNATURE TUNA SANDWICHalbacore tuna mixed with our signature sauce,

white cheddar, feta, onions, celery, dill, tomato,cucumber* & spring mix greens* on wheat $8.25

[served HOT or COLD] = does not come on hot

VEGGIE d’Liteavocado, tomato, spring mix greens,

cucumber, pepperoncini & a creamy cucumberspread, wrapped in warm flat bread $7.00

HUMANITARIANhummus, quinoa, broccoli, tomato,

cucumber & pepperoncini, wrapped in a warm sundried tomato tortilla $7.00

CHIX SUPREMEchicken breast/feta/pesto +$2.00

VEG SUPREMEavocado/feta/pesto +$2.00

‘WICHES & WRAPS

THE ‘MAN’ SALADhouse made tuna stuffed avocado, served on bed of

spring mix greens, chicken, bacon, feta, &tomato with a side of toasted bagel chips &

creamy cucumber blue cheese dressing $10.00

KITCHEN SINKspring mix greens, chilled quinoa, tomato,

beets, cucumber, celery, carrot, feta &golden raisins with a side of toasted

bagel chips & side of balsamic vinaigrette $9.00[chicken breast ADD $2.00]

NUTS N’ BERRIESspring mix greens, fresh seasonal fruit, goat

cheese & candied walnuts, served with aside of raspberry walnut vinaigrette $9.00

FULL MENU SERVED ALL DAY EVERYDAY !

*

BREAKFASTBAGELS & BIALYS

bagels: everything, plain, asiago cheese,wheat, sesame seed, cinnamon raisin $2.75

bialys: plain, sundried tomato, chocolate chip[cream cheese, peanut or almond butter, Nutella®, or butter]

EGG & CHEESE SANDWICHserved on a fresh, toasted plain bialy $5.25

BREAKFAST CLUBegg, bacon, smoked turkey, tomato & cream cheese,

served on a toasted sundried tomato bialy $7.00

CALIFORNIA CLUBegg, bacon, smoked turkey, tomato, avocado,

pepper jack, cream cheese & pesto, served on toasted artisan bread $8.75

CROISSANT SANDWICHegg, bacon, tomato with a pesto drizzle,

served on a warm croissant $6.50

TRADITIONAL BURRITOegg, cheese & potato wrapped in a wheat

tortilla with a side of salsa $6.00

VEGGIE BURRITOegg white, swiss, portabello, tomato, black beans,

onion & potato wrapped in a sundried tomatotortilla with a side of salsa $8.00

AZ BURROsmoked turkey, avocado, egg white, potato,tomato & feta, wrapped in a sundried tomato

tortilla with a side of salsa $8.75[Enchilada Style +$2.00]

OATMEAL OUR WAYquinoa, banana, seasonal fruit, maple syrup drizzle,

granola & choice of steamed milk $6.00

LOW CARB BREAKFASThash patty, two fried eggs, pepper jack, tomato,

avocado & pesto, served on a bed of spring mix greens with a balsamic vinaigrette drizzle $7.75

FRITTATAS [baked omelet~ish]HOUSE STYLE chicken sausage, portabello &

swiss baked frittata, topped on litely butteredsourdough toast & hash patty with a

spicy chipotle aioli drizzle $9.25

VEGGIE STYLE broccoli, onion & feta baked frittata, topped on litely buttered wheat toast

& sliced tomato with a pesto drizzle $9.25

ADD PROTEIN TO ANY ITEM for $2Smoked Turkey Chicken Sausage

Bacon Chicken Breast 2 Eggs

signature

MENU

effe

ctiv

e d

ate

Febr

uary

201

9

FREE Wi-F i

HOT COFFEEhouse blendlatte or cappuccinomocha or caramel lattechai lattedirty chai latteamericanoespresso shots

$2.00/$2.50/$3.00$2.75/$3.25/$3.75$3.25/$3.75/$4.25$3.25/$3.75/$4.25$3.75/$4.25/$4.75$2.50/$3.25/$4.002 for $2 or 4 for $3.25

ICED COFFEEcoffeeNitro toddy [cold brewed espresso] lattemocha or caramel lattechai lattedirty chai latteitalian soda

$2.25/$3.00/$3.75$3.75/$5.00/$6.50$3.25/$3.75/$4.25$3.75/$4.25/$4.75$3.25/$4.25/$5.25$3.75/$4.75/$5.75$2.50/$3.50/$4.50

TEAS & JUICE & WATER assorted hot teasICED TEAS traditional black pomegranate green decaf cactus blossomKOMBUCHA TEA organic raw kombuchaJUICE & WATER lemonade orange juice Martinellis®

sparkling water bottled waterCOLD PRESSED JUICE DETOX pineapple, apple, spinach, kale SEASONAL seasonal variety

SMOOTHIESHOUSE strawberry & bananaSEASONAL seasonal varietyFOUR BERRY black-blue-rasp-straw-berries & bananaGREEN LEMONADE kale, banana, pineapple, mango garlic, ginger, lemon & cilantroORANGE GLORIOUS orange juice, splash of cream & banana

$5.00/$6.00/$7.00$5.00/$6.00/$7.00$5.00/$6.00/$7.00

$6.00/ - / -

$4.00/$5.25/$6.50

SHAKESPROTEIN SHAKE chocolate whey protein, nonfat milk,banana, chocolate syrup & blended with iced’BREAKFAST BUZZ vitamins, chocolate whey protein, espresso shots, nonfat milk, banana, peanut butter & blended with iceVEGAN BUZZ same great taste of d’Breakfast Buzz yet it’s vegan

$4.25/$5.25/$6.25

- /$6.75/ -

- /$7.25/ -

Our coffee is fair trade & locally roasted! Enjoy! [12oz/16oz/20oz]

[16oz/24oz/32oz]

[16oz/24oz/32oz]

[16oz/24oz/32oz]

[16oz/24oz/32oz]

$2.00/$2.75/$3.50

$4.00/$5.50/$7.00

$2.50/$4.00/$5.00$3.25/ - / - $2.50 btl $3.00 btl$2.00 btl

[12oz/16oz/20oz]$2.25/$2.50/$2.75

[8oz/16oz]$4.50/$8.00

- /$8.00

ADD PROTEIN TO ANY SHAKE OR SMOOTHIE for $1.50Protein your ‘whey’ OR

Vegan plant protein [gluten/soy/dairy free]

AS YOU WISHflavors . soy milk . xtra shot . cubana . red eye . breve ADD $ .50

almond milk . coconut milk ADD $ .75

arnold palmer +$.75

R

R

M - FS - S

6am - 4pm7am - 4pm

HOURS

‘drive-thru’&‘healthy restaurant’~ Phoenix New Times‘fast-food’ ~ Phoenix MagazineBEST

dLiteHealthyOnTheGo.com

health consciouskitchen & coffee house

[dee’l i te] adj: i t ’s a way of l i fe!We provide a healthy alternative to ‘fast food’without sacrificing taste or convenience for people on - the - go. We offer organic and all natural fresh ingredients, including locally grown produce when available. We choose to reduce impact on the environment byrecycling and using earth friendly products.

DINE-IN

DELIVERY CATERING

PICK-UPDRIVE-THRU

DOGGIE BAGLeftovers from the day come one way!

protein & rice $1.50

AB & JRoasted almond butter & jelly on

wheat berry bread $3.00[Banana slices +$.50]

QUESADILLA TRI’SBlend of two cheeses on a wheat tortilla cut

into bite-sized triangles $4.75

GRILLED CHEESECheddar melted on toasted wheat $4.50

for d’kiddies

signatur

e