dirty thoughts & meditation

Dirty Thoughts

&

Meditation

© Puneet Srivastava, March 2015

We all know what they are...

&

Where they exist!


But aren’t they such a pleasure?

Don’t they bring instant joy?


What’s the harm in having some of them?

Who do they disturb?

if, they stay within!


Plus, what a few thoughtsmay have to do with meditation?

&

Why even bother?


Yes, if they stay in the mind they harm no one.

&

Except you!


So what miracle does meditation do?

Actually, meditation increases them!


WHAT?

Yes, meditation increases them!


Confused!

No issues. We sort that out…


Have you ever washed dirty hands under a tap?

What happens there?


As we rub, what comes out? The dirt!

Same process happens in meditation.


Meditation is like the washing process.

Through this mind is purified, gradually.


The dirt comes out first!

Later only the mind becomes cleaner.


So at first when we begin to meditate…

…Our dirty thoughts

may find increased intensity.


But as we continue to practice…

…slowly mind comes clean &

Then we can experience a sense of peace.


Regular practice thereafter can make us enjoy…

… what is called the eternal joy!


Practice Meditation every day

15 minutes, at least;

preferably twice.


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