The Powerful Medicine of Yoga Free to All! - Wednesday, Dec. 2ndYoga Lecture: Saving Your Own Life by Shifting Downwith our Founder Lanita Varshell, and guest teachers Tamara Joy, and Carol Briskin

Time: 2:00pm or repeated at 7:30pm

The Science, Anatomy & Healing Magic Behind Yoga Tamara Joy MA, ACSM - Speaking Thursday Dec. 3rd at 10:00am or 7:00pmNatural Health Educator, Fitness Expert & Intuitive Yoga Teacher from Mount Shasta, CAFree to AGW Members, $18 Guests

Presenting:• Yoga as Medicine for What Ails America • How to Live From the Joy of Your Heart - Even Through the Stresses of Life• What the Top Researchers of our Day Say About the Science of Yoga• What Style of Yoga Will Work Best For You? Does All Yoga Heal & Transform You?• The Special Powers of MIMSY - How to Incorporate it Into Your Daily Practice

Healing Trauma, Pain and Disease with Yoga & Polarity Therapy

Carol Briskin - Speaking Friday, Dec. 4, at 10:00am or 7:00pmPolarity Therapist & International Trauma Bodywork Expert from Scottsdale, AZ

• Presenting:

• Messages from Inner Space: Understanding the Language of the Body• How to Create Safety as a State of Being, Not a Set of Circumstances• The Mind/Body Loop: How Destructive Patterns Get Locked In, and How to Unlock• Working at your Edge: Why Slower is Faster, and Gentler is More Powerful• What Animals In the Wild Recovering from Life Threatening Events Have to Teach Us

Both Guest Teachers, along with our founder, Lanita Varshell, will also discuss:

MIMSY

Meditation in Movement Style Yoga Why have doctors and nurses called it: Pre-physical therapy?

Why do our guests experts feel MIMSY is what America needs right now?

Dec. 2-6, 2015 Important Discussions, Classes & Workshops for Students, Teachers & Health Professionals

www.agentleway.com A Gentle Way Yoga & Joyful Movement Center (619) 698-1170

Your Guest Teachers & Therapists:Tamara Joy is a Mind-Body Specialist who has been working in the field for over 15 years, and has been teaching yoga since she was 17. Her educational background, along with the illnesses she has faced, and her near death experience giving birth allows her to uniquely teach from the head and the heart. Tamara is an expert in creating exercise prescriptions for people with chronic diseases and disabilities, and regularly combines emotional healing techniques with practical and appropriate physical movement to help clients and students heal a variety of dis-eases. Tamara earned a Master’s Degree in Exercise Physiology. She holds degrees in Natural Health, Kinesiology, is a Certified advanced Psych-K Methodology Facilitator, Tai Chi Instructor, and Intuitive Healer. www.tamarashealinggarden.com

Carol Briskin is known for her ability to heal trauma at the cellular level.  For thirty two years she has integrated her skills in polarity energy balancing with her knowledge of cranial work, reflexology, trauma release exercises, Reiki and mindfulness counseling to produce a highly effective system that connects people directly to the messages of their bodies.  Carol has taught in eleven cities and two continents, served on a panel of experts for the American Massage Therapy Association, presented her work nationally and on radio, and most recently addressed the Department of Psychology at an Arizona university on the topic of Body Centered Psychotherapy. Her greatest joy is facilitating the birth of the new self in her clients and students.  www.CarolBriskin.com

Tuesday Dec 1- Monday, Dec. 7, 2015 Private Polarity Therapy - with Carol BriskinRelease old trauma that is creating dis-ease (Cost $150)We highly recommend scheduling a private session with Carol before, during, or after these lectures and classes so that you can fully understand the things that come up for you in yoga or healing sessions._____ Please contact me to schedule my session.

Check the individual programs you would like to attend:

Wednesday, Dec. 2 - Saving Your Own Life by Down-Regulating or Shifting DownWednesday lectures free to all! Invite your friends. _____ 2:00-3:00pm - Welcome to our Special Week! Lanita Varshell and guests teachers give you an outline of all our special classes, workshops and private therapy sessions being offered this week and speak about the physical and emotional science of “shifting down.” _____ 7:30-8:30pm - Repeat of above program Thursday, Dec. 3 - The Science, Anatomy, & Healing Magic Behind YogaThursday lectures - open to ALL - Cost: Free to AGW Members, $18 Guests_____ 10:00-11:00am - Lecture-Workshop with Tamara Joy_____ 7:00-8:00pm - Repeat of above program Friday, Dec. 4 - Polarity, Yoga, Spiritual Anatomy, & Healing Trauma, Pain, and DiseaseFriday lectures - open to ALL - Cost: Free to AGW Members, $18 Guests_____ 10:00-11:00am - Lecture-Workshop with Carol Briskin_____ 7:00 - 8:00pm - Repeat of above program

To get our complete Wed.-Sun. schedule now, stop by our front desk or email us at agentlewayyoga@gmail.com---------------------------------------------------------------------------------------------------------------------I will be attending the above checked events:

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Phone Number: __________________________________________________________________________________________________I am A Gentle Way Member __________Sign me up for a $35 per year annual Membership

Schedule of Special Classes and Workshops - Dec. 2-6, 2015

www.agentleway.com A Gentle Way Yoga & Joyful Movement Center (619) 698-1170