danna kelly herrick - runablaze · danna kelly herrick born: 10/31/1986 current residence:...

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Danna Kelly Herrick Born: 10/31/1986 Current residence: Urbandale, Iowa High School: Boone High School (Boone, Iowa) 2005 College: Truman State University (Kirksville, Missouri) 2009 Postgraduate: Des Moines University, Doctorate of Physical Therapy (Des Moines, Iowa) 2012 Occupation: Physical Therapist at Rock Valley Physical Therapy Club: Runablaze Iowa Sponsors: Rock Valley Physical Therapy, Power Bar Team Elite, Z3 High Performance Team Personal Records: Roads: 1 mile 5:06 5k17:28 8k 27:28 10k36:31 10 mile 57:45 20k1:15:30 Half marathon1:12:52 (Olympic Trials Standard) Marathon2:40:09 (Olympic Trials Standard) Triathlon: Ironman 10:27 Ironman 70.3 – 4:43, Olympic – 2:14, Sprint – 1:14 Career Finish Highlights: 2015: Runablaze Iowa Female Athlete of the Year, Female champion at San Diego Holiday Half Marathon in 1:12:52 (PR), 6 th female 2529 in 10:27 (PR) Ironman World Championships, 3 rd female in 4:43 (PR) Pigman 70.3, 3 rd female in 4:43 (PR) Ironman Racine 70.3, 2 nd Female Rock the Parkway KC half marathon, Female Champion at Lincoln Marathon, 3 rd female at Dam to Dam half marathon, 4 th Female Chicago Shamrock Shuffle 8k in 27:28(PR) 2014: Runablaze Iowa Female Athlete of the Year, 1 st place age group in 10:43 (Debut) Ironman Wisconsin, 2 nd place age group Ironman 70.3 Racine, 9 th female Grandma’s Marathon in 2:40:09 (PR), 4 th female Dam to Dam half marathon, 4 th femaleSt. Louis GO! Half marathon, 3 rd female Shamrock Shuffle 8k, 1 st American at Drake Relays Half Marathon, Female Champion at Klompen Classic 5k in 17:25 (PR) 2013: Runablaze Iowa Female Athlete of the Year, Living History Farms XC Race Champion, ING New York City Marathon 20 th pro women’s field, Ironman 70.3 Racine 7 th place age group, (debut in 5:01 hours), Lincoln Marathon RunnerUp, 15 th female Shamrock Shuffle 8k 2012: Runablaze Iowa Female Athlete of the Year, Olympic Marathon Trials finisher (82/189 ), Drake Relays Half Marathon champion, Wisconsin Half Marathon champion, Iowa Games Triathlon champion, Hy Vee Triathlon 4th place age group, Capital Pursuit 10 mile champion, Des Moines Marathon 4 th female, Living History Farm cross country race 4 th place, Iowa Games Female Athlete of the Year, National Games Female Athlete of the Year

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Page 1: Danna Kelly Herrick - Runablaze · Danna Kelly Herrick Born: 10/31/1986 Current residence: Urbandale, Iowa High School: Boone High School (Boone, Iowa) 2005 College: Truman State

Danna Kelly HerrickBorn: 10/31/1986

Current residence:  Urbandale, IowaHigh School: Boone High School 

(Boone, Iowa) 2005College: Truman State University 

(Kirksville, Missouri) 2009Post­graduate: Des Moines University, 

Doctorate of Physical Therapy (Des Moines, Iowa) 2012

Occupation: Physical Therapist at Rock Valley Physical Therapy

Club: Runablaze IowaSponsors: Rock Valley Physical Therapy, Power Bar Team Elite, Z3 High Performance Team

Personal Records:Roads: 1 mile­ 5:065k­17:288k­ 27:2810k­36:3110 mile­ 57:45 20k­1:15:30Half marathon­1:12:52 (Olympic Trials Standard)Marathon­2:40:09 (Olympic Trials Standard)

Triathlon: Ironman­ 10:27Ironman 70.3 – 4:43, Olympic – 2:14, Sprint – 1:14

Career Finish Highlights:2015: Runablaze Iowa Female Athlete of the Year, Female champion at San Diego Holiday Half Marathon in 1:12:52 (PR), 6th female 25­29 in 10:27 (PR) Ironman World Championships, 3rd female in 4:43 (PR) Pigman 70.3, 3rd female in 4:43 (PR) Ironman Racine 70.3, 2nd Female Rock the Parkway KC half marathon, Female Champion at Lincoln Marathon, 3rd female at Dam to Dam half marathon, 4th Female Chicago Shamrock Shuffle 8k in 27:28(PR)

2014: Runablaze Iowa Female Athlete of the Year, 1st place age group in 10:43 (Debut) Ironman Wisconsin, 2nd place age group Ironman 70.3 Racine, 9th female­ Grandma’s Marathon in 2:40:09 (PR), 4th female­ Dam to Dam half marathon, 4th female­St. Louis GO! Half marathon, 3rd female Shamrock Shuffle 8k, 1st American at Drake Relays Half Marathon, Female Champion at Klompen Classic 5k in 17:25 (PR)

2013: Runablaze Iowa Female Athlete of the Year, Living History Farms XC Race Champion, ING New York City Marathon 20th pro women’s field, Ironman 70.3 Racine 7th place age group, (debut in 5:01 hours), Lincoln Marathon Runner­Up, 15th female­ Shamrock Shuffle 8k

2012: Runablaze Iowa Female Athlete of the Year, Olympic Marathon Trials finisher (82/189 ), Drake Relays Half Marathon champion, Wisconsin Half Marathon champion, Iowa Games Triathlon champion, Hy Vee Triathlon 4th place age group, Capital Pursuit 10 mile champion, Des Moines Marathon 4th female, Living History Farm cross country race 4th place, Iowa Games Female Athlete of the Year, National Games Female Athlete of the Year 

Page 2: Danna Kelly Herrick - Runablaze · Danna Kelly Herrick Born: 10/31/1986 Current residence: Urbandale, Iowa High School: Boone High School (Boone, Iowa) 2005 College: Truman State

2011: Olympic Trials B Standard ­Grandma’s Marathon Duluth, 3rd Female­Drake Relays Half Marathon, 6th Female­Dam to Dam 20k, 5th Female­Des Moines Half Marathon

2010: 3rd Female­Drake Relays Half Marathon, 5th Female­Dam to Dam 20k, 2nd Female at Midnight Madness 10k, 21st female­ Twin Cities Marathon (debut in 2:51:36)

College (2005­2009): 2­time NCAA All­American Cross Country and 3000m steeplechase,  3­time All­Region cross country honors, 3­time MIAA Conference champion 3000m steeplechase, 2­time Indoor MIAA Conference champion (5k and 3k), Drake Relays performer 3000m steeplechase, Truman State University school record 3000m steeplechase (10:49), 19­time MIAA All­Conference performer, Truman State University Female Student­Athlete of the Year (2008­2009)