dairy products and their benefits by lalaji24x7
TRANSCRIPT
![Page 1: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/1.jpg)
Dairy Products and their BENEFITS
![Page 2: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/2.jpg)
BUTTER & CREAM
Butter is a solid dairy product made by churning fresh or fermented cream or milk, to separate the butterfat from the buttermilk.
![Page 3: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/3.jpg)
Butter is rich in various vitamins. These include vitamins A, D, E, B12 and K2.
Nutrients
![Page 4: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/4.jpg)
Butter contains 4% butyric acid, an anti-carcinogenic short-chain fatty acid. Butyric acid inhibits the growth of mammary tumors.
Benefits
![Page 5: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/5.jpg)
CHEESE
There are hundreds of cheese varieties available in various shapes, sizes, colors, and mold labels. Some of those varieties are Feta, Cheddar, Roquefort, Camembert, Cotija and Mozzarella, etc.
![Page 6: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/6.jpg)
Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A, K2, D3 and B12.
Nutrients
![Page 7: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/7.jpg)
Vitamins K2 and D3 and calcium are powerful for protecting your bones, brain and heart.
Benefits
![Page 8: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/8.jpg)
CURD & BUTTERMILK
Curd is obtained by coagulating milk in a process called curdling. Buttermilk is referred to the liquid left over from churning butter from cultured or fermented cream.
![Page 9: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/9.jpg)
Curd and buttermilk both are highly rich in calcium, vitamin A, C, D, B-6, B-12, iron and magnesium.
Nutrients
![Page 10: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/10.jpg)
Curd helps to treat acidity, cure mouth ulcers and is good for diaeehea.
Benefits
![Page 11: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/11.jpg)
DIPS & TOPPINGS
Dips are intended to have its savoury contents blended with cream cheese to create an incredible serve that will taste the best with veggies and fruits or it can even be used as a spread.
![Page 12: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/12.jpg)
Nutritional contents of dips are fat, carbohydrates and protein.
Nutrients
![Page 13: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/13.jpg)
Dips contain high amount of cheese, which is good for teeth and bones.
Benefits
![Page 14: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/14.jpg)
FLAVORED MILK & SHAKES
Each recipe of milk shakes turns out to be a refreshing and mouth-watering flavor.
![Page 15: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/15.jpg)
This cold beverage is rich in carbohydrates, fatty acids, amino acids, protein, vitamins and minerals.
Nutrients
![Page 16: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/16.jpg)
Double milk or milk shakes are good source of calories and protein, which are essential for cancer patients.
Benefits
![Page 17: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/17.jpg)
MILK
Milk contains up to 16 nutrients that are essential for health. It keeps the body function proper and helps to reduce the risk of certain diseases.
![Page 18: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/18.jpg)
Calcium, vitamin D and protein are some of the nutrients present in milk.
Nutrients
![Page 19: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/19.jpg)
Milk is the best cure for spice of hot chilies. Milk resembles blood closely and is a useful agent for improving and making new and better blood. Raw milk benefits skin, allergies and weight loss.
Benefits
![Page 20: Dairy Products and their Benefits By Lalaji24x7](https://reader035.vdocuments.mx/reader035/viewer/2022062820/58a6c6cb1a28abcc458b4e2f/html5/thumbnails/20.jpg)
8010800500
Call And Order Your Dairy Products at: