1I usually wake up at 5:00 am but I stay in bed until

at 5: 10 am. I make coffee.

4Them I breakfast and finally go out my home

over8:00 pm

2I do exercise three times

a week.

5

I always go to Bogotá, because I work there.

3I take a shower around

7:00 pm

6I arrive my work over 9:00 pm or 10:00 am depends the traffic.

7I always check my e-mail, before lunch.

10I arrive at Sena institute

at 6:15 pm.

8Over 2:00 pm I take

lunch, after I drink a cup of coffee

11I always drink I cup a

coffee at 8:00pm.

9Around 4:00 pm, I go

back to chia, I arrive my home and change my

clothes because I must were uniform.

12Over 10:15 pm, I arrive at

my home.

13I dinner at 10:30 pm.

15Finally I go to bed

14I brush teeth.