d- 2013 goalkeeping 01.14.2013.pptx
TRANSCRIPT
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DGOALKEEPINGPosition-Specific Coaching U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
SPECIFIC CONTENT AREAS
II. ANGLE PLAY (“micro-goa!""#i$g”%
&. S'OT-STOPPING
I. FOOTORK - SET - )ODY S'APE
Forward (“smother”)Collapse
Catch v. Parry/Tip
I&. RECO&ERING TO FEET
Mid-rane
III. DI&ING
T E
C H N I C
A
L
T E C H - T A C T
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
ANGLE PLAY
&
CDE*ONSTRATE ! "FF"CT#$" %&'" and *% #&" (dashed line)! M+T#P" ,all P#T#&
E&ALUATE! '%""P"0 P#T#& & T1" *%-#&" (location)2! '%""P"0 M$"M"&T (e33iciency o3 3ootwor4)! "T and 0"%D52 61"&2 *D5 1%P" / T%&C"2
CC
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
ANGLE PLAY / MICRO-GOALKEEPING
&
C
12
TRAINING CONCEPT: 'oal4eeper positionin (anle)! 7 Cones esta,lish the ma8im9m coverae : 3or ,all ;< and ;7
ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all to position ;< or ;7! The ' responds with movement- stops the shot.! 0epeat 3or = 0epetitions then rest.
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FUNCTIONAL TECHNIQUE
THE FRONT “SMOTHER”
…a standard technique used around the world. Itis used in fast conditions, such as wet weather,and when there is a particularly challenin lowshot.
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FUNCTIONAL TECHNIQUE
THE FRONT “SMOTHER”
!ECHANIC":*a+ds a+d Ar,s-od/ "ost!resha"e-
*"s-Sta+ce-ece#+co+tro$$+
the ba$$-
#HEN$#H%$
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FRONT SMOTHER
CONCEPT: ! 7 Cones esta,lish the ma8im9m coverae : 3or ,all ;< and ;7
ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all to position ;< or ;7! The ' responds with movement- stops the shot.! 0epeat 3or = 0epetitions then rest.
&
C
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TRAINING CONCEPT: ' controllin low shots into ,ody)! 0epetition o3 techni>9e across the 3ace o3 the oal.
ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all 3rom central position! ' saves then sprints to de3end the serve 3rom ;
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FUNCTIONAL TECHNIQUE
DIVING- LOW BALLS
&'(% !ECHANIC"
"houlders$"tep$ )footwor*+Toes$Hands$Eyes$"ecurin the all$
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
DIVING- LOW BALLS
C
&
C C&
1 2
TRAINING CONCEPT: ' controllin low shots away 3rom ,ody)
! 0epetition o3 techni>9e with a demand on dynamic movement
ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all 3rom position “C”! ' saves? resets and repeats to the opposite direction.! ' starts at central cone and saves to the riht? reset and
repeat in opposite direction.
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FUNCTIONAL TECHNIQUE
DIVING: MID-RANGE BALLS
&'(% !ECHANIC"
"houlders$"tep$ )footwor*+Toes$Hands$
Eyes$"ecurin the all$
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
DIVING: MID-RANGE BALLS
&
C
1
TRAINING CONCEPT: ! ' controllin mid-rane shots away 3rom ,ody)! 0epetition o3 techni>9e with a demand on dynamic movement
ACTI&ITY ORGANI+ATION! The Coach (C) serves the ,all 3rom position “C” (near post)! ' saves? recovers across the oal mo9th and saves 3rom
server ;
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U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FUNCTIONAL TECHNIQUE
PARRYING / TIPPING
#HEN$-hysical Cues$
!ECHANIC"'ne hand$
Two hands$iht or Left hand$
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1%
U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
FUNCTIONAL TECHNIQUE
RELOADING: GETTING BACK TO FEET
!ECHANIC"
Top Le$
Eyes and chestfacin$
/ain 0o0entu0$
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1'
U.S. SOCCER “D” COURSE
POSITION-SPECIFIC : GOALKEEPING
COMPETITION: SHOT-STOPPING GAME
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