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CREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential and rock the world..

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Page 1: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

CREATIVE HEALTHY LIFESTYLE

Living healthy and happy, while we grow our potential and rock the world..

Page 2: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

CREATIVE HEALTHY LIFESTYLE TRIPKwamecorp in Bali 2013

Page 3: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

CREATIVE HEALTHY LIFESTYLE

Possibly a different concept, than what you normally see in our society

Looking for ways to recreate what success means

And find ways to live the life we ourselves would rather live

Page 4: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

Money, big house, big car,..Power, titles, hierarchy,..Travel, selfies, locations, food

Human beings are often ruled by our vanity, it is our weakness and society and business use it

We are constantly shaping our profile to the outside and putting a lot of energy into appearing successful, rather than being who we truly want to be

TYPICAL SUCCESS

Page 5: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

ANOTHER ANGLE ON SUCCESS

My values in life is to grow free from fear, enjoy the now, become present, authentic and let passion empower me to create a big positive impact while I write my story of a wonderful life with my friends and family.

In short..

I want to jump out of bed, full of energy, ready to attack my challenges every single day

Page 6: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

PHILOSOPHY BEHIND THIS

I believe, we are all energy, and our purpose is to understand how we can share that energy

For some that is religion, for others that is loving your neighbour, etc.

For me personally, at the moment, it is about empowering other people

Page 7: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

HOW

Understand and embrace that we change every day

Personal development

Hacking our life and surroundings

Living as smart as we can, 80/20 principle

Taking a bit control of who we are and where we are going

Improving our habits

Page 8: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

AS A PERSON

Being authentic

Put aside roles, live your core, show who you are

Being present

Stop rushing and always think next, be with people in the moment

Taking fearless action

Be bold and be courageous, there is magic in action, grow yourself step by step

Page 9: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

GROWING OUR CAPACITY

What we become

authentic, confident, humble, flexible, healthy, resourceful, personality

Our network

help and support, believe and respect, and show genuine interest in others

Our assets

diversify, compound saving up, ..

Page 10: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

WORKING WITH OURSELVES

Create room for and prioritise the following things in our daily lives:

improving our diet

better exercise

access to nature

working with our mind, meditation

optimal creative environment

Page 11: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

DAILY LIVES

Focus - set your compass, disciplined, tracking

(1-2 h) mornings are ours, clean starts

Flow - improvise, creative, open minded, flexible

(3-5 h) exercise, nature, passion

(3-5 h) creative execution

(3-5 h) improvise in the moment

Page 12: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

IN A COMPANY

Start with the small things

fruit on the table

easy access to water

promote and support physical training

create room for other activities, surfing, music, etc.

Page 13: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

CREATIVE HEALTHY LIFESTYLE TRIPS

moving towards better health, physical and mental

enjoying our passions, for me that is surfing

it’s about finding ways to change our surroundings

it is about empowering ourselves and others

Page 14: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

CREATIVE HEALTHY LIFESTYLE TRIPS

Fitness training

Nature and sports

Healthy food setup

Inspiring environment

Great experiences

Page 15: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential
Page 16: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential

Start with the small things..

It is amazing what happens when we take one step out of

our comfort zone, the next one is a lot easier!

Maybe it helps to change our mind and start thinking that

life happens FOR us, not TO us..

Page 17: CREATIVE HEALTHY LIFESTYLE - files.meetup.comfiles.meetup.com/18524565/CreativeHealthyLifestyle260515.pdfCREATIVE HEALTHY LIFESTYLE Living healthy and happy, while we grow our potential