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Orientation to the Science of Spirituality 3rd Tuesdays: 6:30-7:15pm You are cordially invited to Science of Spiri- tuality’s national center in Naperville for an introductory program. A video presentation will acquaint you with who we are and what we do locally and internationally. Come to experi- ence the peace and stillness of meditation in our beautiful sanctuary. February 21, March 20, April 17, May 15 ....................................... .Pgs. 8, 9, 12, 14 Introductory Meditation Course Series: Experience how sitting in silence and focusing on the inner Light of God can bring calmness and joy into your life. February 13, 20, 27, 7:30-9:00pm .............. Pg. 6 March 5, 12, 19, 26, 7:30-9:00pm. ............. Pg. 9 May 7, 14, 21, 7:30-9:00pm ...................... Pg. 13 Developing Receptivity–Setting the Stage for Meditation Wednesdays, May 16, 7:30-9:00pm ......... Pg. 14 Enlightened Living Courses: Finding Your True Purpose Series: Opportunity Knocks Wednesdays, February 15, 7:30-8:30pm .Pg. 8 Finding Your True Purpose Wednesday, March 21, 7:00-8:30pm.... Pg. 10 Near-Death Experiences and Meditation Saturday, March 24, 1:00-3:00pm ........ Pg. 10 Virtues Series: Part 1 Overcoming Anger Monday, April 2, 7:30-9:00pm ............. Pg. 11 Part 2 Forgive and Forget Monday, April 30, 7:30-9:00pm ........... Pg. 12 Sant Mat Series: Part 1 Finding Inner Treasures Saturday, April 14, 4:00-5:00pm .......... Pg. 12 Part 2 Benefits of Having a Living Master Saturday, April 21, 4:00 5:00pm........... Pg. 12 Retreats: 90 Days to Happiness: Daily Meditation Saturday, March 3, 1:00-5:00pm ............... Pg. 8 Courage and Your Spiritual Life Saturday, April 7, 10:00am-5:00pm ........ Pg. 11 Why is Life So Hard Sometimes? Saturday, May 5, 1:00-5:00pm. ................ Pg. 13 Vegetarian Cooking Classes: Saturdays See Page 7 for Details Talks and Workshops: Happy Valentine’s Day: Love and Respect for All Tuesday, February 14, 7:30-8:30pm .......... Pg. 6 Meditation Olympics: Winning Tips for Improving Your Meditations Saturday, February 25, 2:00-4:00pm ......... Pg. 8 Prayer- Meditation Noontime Gathering 1st Thursdays, March 1, April 5, May 3, Noon-1:15pm .............................................. Pg. 8 GPS and Your Journey Home Wednesday, March 14, 7:30-9:00pm..........Pg. 9 Attaining Spiritual Fulfillment Tuesday, April 10, 7:30-9:00pm ............... Pg. 11 Revitalizing your Health and Immune System Saturday, April 14, 1:00-3:00pm..............Pg. 11 Life Support for the Soul Wednesday, April 18, 6:30-8:00pm ........ .Pg. 12 Making the Most of Your Life– Putting Spirit First! Wednesday, May 9, 7:30-9:00pm............. Pg. 13 Book Talk: Spark of the Divine Wednesday, May 9, 6:00-7:30pm............. Pg. 13 Hatha Yoga and Meditation: March 3, & 1st Wednesdays Indo-American Center ......................................................... .Pg. 8 Indian Community Events: ...........Pgs. 15-16 Hispanic Events: .............................Pgs: 17-20 Calendar of Events Enlightened Living Programs Courses, Workshops, Retreats and Talks VEGGIEFEST: AUGUST 11 & 12

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Page 1: Courses, Workshops, Retreats and Talks · Vegetarian Cooking Classes: Saturdays See Page 7 for Details Talks and Workshops: Happy Valentine’s Day: Love and Respect ... comes for

Orientation to the Science of Spirituality 3rd Tuesdays: 6:30-7:15pm You are cordially invited to Science of Spiri-tuality’s national center in Naperville for an introductory program. A video presentation will acquaint you with who we are and what we do locally and internationally. Come to experi-ence the peace and stillness of meditation in our beautiful sanctuary. February 21, March 20, April 17, May 15 ....................................... .Pgs. 8, 9, 12, 14

Introductory Meditation Course Series: Experience how sitting in silence and focusing on the inner Light of God can bring calmness and joy into your life. February 13, 20, 27, 7:30-9:00pm .............. Pg. 6 March 5, 12, 19, 26, 7:30-9:00pm. ............. Pg. 9 May 7, 14, 21, 7:30-9:00pm ...................... Pg. 13

Developing Receptivity–Setting the Stage for Meditation Wednesdays, May 16, 7:30-9:00pm ......... Pg. 14

Enlightened Living Courses: Finding Your True Purpose Series:

Opportunity Knocks Wednesdays, February 15, 7:30-8:30pm .Pg. 8 Finding Your True Purpose Wednesday, March 21, 7:00-8:30pm .... Pg. 10 Near-Death Experiences and Meditation Saturday, March 24, 1:00-3:00pm ........ Pg. 10

Virtues Series: Part 1 Overcoming Anger Monday, April 2, 7:30-9:00pm ............. Pg. 11 Part 2 Forgive and Forget Monday, April 30, 7:30-9:00pm ........... Pg. 12

Sant Mat Series: Part 1 Finding Inner Treasures Saturday, April 14, 4:00-5:00pm .......... Pg. 12 Part 2 Benefits of Having a Living Master Saturday, April 21, 4:00 5:00pm ........... Pg. 12

Retreats: 90 Days to Happiness: Daily Meditation Saturday, March 3, 1:00-5:00pm ............... Pg. 8 Courage and Your Spiritual Life Saturday, April 7, 10:00am-5:00pm ........ Pg. 11 Why is Life So Hard Sometimes? Saturday, May 5, 1:00-5:00pm. ................ Pg. 13

Vegetarian Cooking Classes: Saturdays See Page 7 for Details

Talks and Workshops: Happy Valentine’s Day: Love and Respect for All Tuesday, February 14, 7:30-8:30pm .......... Pg. 6 Meditation Olympics: Winning Tips for Improving Your Meditations Saturday, February 25, 2:00-4:00pm ......... Pg. 8 Prayer- Meditation Noontime Gathering 1st Thursdays, March 1, April 5, May 3, Noon-1:15pm .............................................. Pg. 8 GPS and Your Journey Home Wednesday, March 14, 7:30-9:00pm..........Pg. 9 Attaining Spiritual Fulfillment Tuesday, April 10, 7:30-9:00pm ............... Pg. 11 Revitalizing your Health and Immune System Saturday, April 14, 1:00-3:00pm..............Pg. 11 Life Support for the Soul Wednesday, April 18, 6:30-8:00pm ........ .Pg. 12 Making the Most of Your Life– Putting Spirit First! Wednesday, May 9, 7:30-9:00pm ............. Pg. 13 Book Talk: Spark of the Divine Wednesday, May 9, 6:00-7:30pm ............. Pg. 13 Hatha Yoga and Meditation: March 3, & 1st Wednesdays Indo-American Center ......................................................... .Pg. 8 Indian Community Events: ...........Pgs. 15-16 Hispanic Events: .............................Pgs: 17-20

Calendar of EventsEnlightened Living Programs

Courses, Workshops, Retreats and Talks

VEGGIEFEST: AUGUST 11 & 12

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Science of Spirituality • Enlightened Living Programs | 5

Meditation Meetings at Other LocationsEnlightened Living Programs

►MEDITATION MEETINGS AT OTHER LOCATIONS

4 | 630.955.1200 • 800.222.2207 • www.sos.org

Enlightened Living ProgramsFebruary through May 2012

Science of Spirituality Meditation Center4S 175 N Naperville-Wheaton Road, Naperville, IL 60563

Telephone: 630.955.1200 Toll Free: 800.222.2207Webpage: www.sos.org Hours: Monday through Sunday, 10am−5pm daily

Sundays: Call to confirm time and location10:45–11:45am—Meditation12 noon—Internet broadcast1:15–2:15pm—Meditation or2:30pm—Spiritual Discourse2:30pm—Youth Programs−check for changes

Tuesdays:7:30pm—Spiritual Program

Thursdays:7:30pm—Spiritual Program

Saturdays: 6:30pm—Spiritual Program Reunión de Meditación en Español Satsang: Los Domingos también

Hindi Satsangs (2nd and 4th Fridays)7:00-9:00pm — Meditation and Satsang Followed by Langar (free supper)1-877-4-SANGAT

►ONGOING PROGRAMS Toastmasters Club – Spiritually Speaking2nd and 4th Saturdays, 4:00-5:30pm(no program on Dec. 24 Christmas eve)Toastmasters can empower you to achieve your goals and realize your dreams. By joining you can improve your communication and leadership skills and gain confidence. Come first as a guest and decide if you wish to join our group. You won’t be disappointed! Lisle−Woodridge Fire Department1005 School Street, Lisle, IL 60532

BOLINGBROOK—Annerino Community Center - Board RoomTheme for this Quarter: Path to Peace2nd and 4th Wednesdays, 7:30-8:30pm• Forgiveness Healing Ourselves and

Others, Part I and 2 Feb 8th and 22• Compassion: How to Love Ourselves and

Everybody Part 1 and 2 Mar 14 and 28• Inner Peace through Prayer and

Meditation 3 Part series April 11, 25 and May 23

Lakshmi Kapoor Willis (630.452.3542) and Ray Dauksa201 Recreation Drive Bolingbrook, IL 60440

DEVON—Devon Community Bank Lower LevelSpiritual Programs2nd Tuesdays, 7:30−8:30pm• February 14 – Love and Respect for

all Life• March 13 – Helpful Factors for

Meditation • April 10 – Attaining Lasting Happiness • May 8 – Mother’s Love, God’s LoveVinod and Pooja Asnani 630.788.25936445 N. Western Avenue, Chicago, IL 60635

DEVON—Indo American Center Gentle Yoga and Jyoti Meditation for Seniors1st Wednesdays, February through May, 12noon−1:00pmPooja Asnani 630.788.25936328 N. California Ave., Devon, IL 60564

EVANSTON—Mighty Twig Book ClubIntroductory Meditation SeriesFirst and Third Wednesdays 7:30−8:30pm David Liao and Carter Klein, IL 60202

JOLIET—Inner Peace Natural HealthcareMeditation Sessions Mondays, 7:00−8:15pmElisabeth Hornich Waterloo1002 129th Infantry Drive, Unit E (Turn on Campus Dr.)Joliet, IL 60435 Phone 815.773.2373

KENOSHA—Elmwood Park Spiritual CenterWeekly Spiritual ProgramsWednesdays, 7:00−8:30pmVegetarian Cooking ClassesFirst Saturdays 1:00−3:00 pm Spiritual WorkshopsSaturdays 1:00−3: 00 Special Events see March 24 & April 14 Vivian and Calvin Williams3131 Taylor Avenue Racine, Wisconsin 53405

SCHAUMBURG—Schaumburg Public LibrarySpiritual Program 1st Wednesdays, 7:30−9:00pm check at desk for room130 Roselle Road, Schaumburg, IL 60193Timothy and Jan Fior, Neera and Suresh Mahajan

SCHAUMBURG—Park Recreation CenterMeditation Classes 4th Wednesdays, February 22, March 28, April 25, May 23, 7:30−8:30pm505 North Springinsguth Road, North Entrance, Schaumburg, IL 60194Irene Logalbo

SOUTHSIDE CHICAGO—Avalon Public LibraryMeditation Classes Wednesdays, February 29th, March 7, 21 6:30−8:00pm8148 South Stoney Island Avenue Chicago IL 60617Susan Glend, [email protected] 917.279.2489

“A spiritual Master comes to electrify every heart

in creation. He does not discriminate between one seeker and the next. He comes for everyone.”

Sant RajindeR Singh ji MahaRa

Spiritually Speaking Toastmasters Club (All are Welcome)

“Stop analyzing. Stop evaluating. Stop complaining. Sit and be still. A whole new world will unfold.”

Sant RajindeR Singh ji MahaRaj

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October Events

6 | 630.955.1200 • 800.222.2207 • www.sos.org

►FEBRUARY EVENTS

Enlightened Living Courses — Meditation SeriesHelping Factors in MeditationMonday, February 6, 7:30−9:00pm Gain a deeper awareness of the value of using accurate techniques when meditat-ing. Experience how stilling the mind and concentrating on the inner Light improves your meditation practice.Kavita Nagpal and Anju ChopraScience of Spirituality Meditation Center

Hatha Yoga and Jyoti MeditationSaturday, February 4, 11:00−12:30pmJoin certified Hatha yoga teachers for gentle stretches, postures and poses to help tune your body and relax your muscles. After a break, learn the simple steps and practice Jyoti Meditation.Vimi Shukla, Certified Hatha Yoga InstructorScience of Spirituality Meditation Center

Enlightened Living Courses —Meditation Series Introductory Meditation Course Developing Spiritual Awareness3 Mondays, February 13, 20, 27, 7:30–9:00pm Join us to learn the basic steps of the meditation process. Practice connecting with the inner Light (Jyoti) to experience a profound peace, bliss, and happiness unlike any found it this world. Phil Vedova, MA Counseling PsychologyScience of Spirituality Meditation Center

Happy Valentine’s Day Theme: Love and Respect for AllTuesday, February 14, 7:30−8:30pmShyamm AhujaDevon Bank, 6445 N. Western Avenue, Chicago IL 60645 (lower level)

Enlightened Living ProgramsWorkshops and Talks

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Science of Spirituality • Enlightened Living Programs | 9

“With every breath I must bow to my friend For I owe

my life to his grace.”

Sant daRShan Singh ji MahaRaj

Enlightened Living Courses — Meditation Series Introductory Meditation CourseDeveloping Spiritual AwarenessFour Mondays, March 5, 12, 19, 26, 7:30–9:00pmJoin us to learn the basic steps of the meditation process. Practice connecting with the inner Light (Jyoti) to experience a profound peace, bliss, and happiness unlike any found it this world. Roseanna Biehn, MEd, Addictions Counselor Science of Spirituality Meditation Center

“Within us are riches greater than any on earth.”

Sant RajindeR Singh ji MahaRaj

GPS and Your Journey HomeWednesday, March 14, 7:30−9:00pmMost of us are familiar with the GPS navigation system especially when we fear getting lost. Similarly, the “GPS for the Soul” offers us direction, instruc-tions and an adaptive way to go towards our ultimate destination. Join Gaetan Charest to explore how we use our spiritual instruments to find our way home. Practice the key elements of going within. Discover how guidance facilitates your travel plan. You are guaranteed a good time with Gaetan, who really enjoys the ride! Gaetan Charest, Documentary Film Producer and EditorScience of Spirituality Meditation Center

Orientation to the Science of Spirituality Meditation CenterTuesday, March 20, 6:30−7:15pm For a detailed description see calendar of events on page 3.Cathy GallagherScience of Spirituality Meditation Center

February Events March Events

Enlightened Living Courses — Identifying Our True Purpose SeriesOpportunity KnocksWednesday, February 15, 7:30−8:30pmHave you asked yourself some of the perennial questions: Is this all there is to life? Where am I going? How can I get there? Join Bob Gallagher who will lead a discussion aimed at helping you look at your own messages. You will have an opportunity to meditate to deepen your self−awareness.Bob Gallagher, Retired Technology Manager Mighty Twig Book Club, 900 South Chicago Avenue, Evanston, IL 60602

Orientation to the Science of Spirituality Meditation Center3rd Tuesdays: February 21, March 20, April 17, May 15, 6:30−7:15pm For a detailed description see calendar of events on page 3.Kate CostaScience of Spirituality Meditation Center

Meditation Olympics: Winning Tips for Improving Your MeditationsSaturday, February 25, 2:00−4:00pmOlympic athletes spend countless hours improving their skills in order to compete and win medals. By studying the traits of these dedicated athletes, we can improve our meditations. At this interac-tive workshop learn tips for helping you achieve your meditation goals. Roseanna Biehn, MEd Learning Disabili-ties, Addictions CounselorScience of Spirituality Meditation Center

►MARCH EVENTS

Prayer—Meditation Noontime Gathering1st Thursdays, 12noon−1:15pm March 1, April 5 and May 3 Followed by light refreshments. Mary Pomerantz and Lakshmi Kapoor WillisScience of Spirituality Meditation Center

“We need to shut down the chatter of the world to hear

God within.”

Sant RajindeR Singh ji MahaRaj

Hatha Yoga and Jyoti Meditation Saturday March 3, 9:00−11:00amNeelam Akhand, Certified Hatha Yoga InstructorScience of Spirituality Meditation Center

Half–Day RetreatSaturday, March 3, 1:00−5:00pm90 Days to Happiness: Daily MeditationHave you noticed under extreme pres-sure you’re able to do more than you thought possible? What if we had enough faith in ourselves to actually do—right now—the things we always long to do? There is absolutely nothing like putting meditation first in our day and our life to show us who we are, and that we are made up of strength, joy, and peace. Join us to chart out a tried and true technique to actually meditate, every day, for 90 days, and feel better than we ever have before. Light vegetarian meal to follow. Sara Schiffer, CPAScience of Spirituality Meditation CenterPlease pre-register by calling 630.955.1200

8 | 630.955.1200 • 800.222.2207 • www.sos.org

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Science of Spirituality • Enlightened Living Programs | 11

March Events April Events

10 | 630.955.1200 • 800.222.2207 • www.sos.org

►APRIL EVENTS

Enlightened Living Courses — Virtues: Part 1Overcoming AngerMondays, April 2, 7:30−9:00pm Many of us face criticism, verbal abuse, and emotional outbursts. How do you react when someone pushes your button, or hurts you in with words or actions? Cathy Gallagher intends to increase your awareness of what triggers anger, how to prevent it, let go and move on. Cathy will facilitate a group discussion on how to shift your thinking away from anger towards calmness using meditation.Cathy Gallagher, MS Psychology, MSWDowners Grove Public Library, 1050 Curtiss Street, Downers Grove, IL 60515

“Every day we are faced with choices. Are we going to

take an action that tears people apart or an action that brings

people together?”

Sant RajindeR Singh Ki MahaRaj

Half−Day RetreatCourage and Your Spiritual LifeSaturday, April 7, 1:00−5:00pmLife’s adversities often knock us off our spiritual center. It doesn’t have to be that way. This interactive workshop explores why things happen to us and how we can respond more positively and with courage. Share and learn through group discussion, and spend time in meditation-the best way to strengthen and re-ground yourself.Markus Schramm, Industrial Engineer, Business ManagerScience of Spirituality Meditation Center

Attaining Spiritual FulfillmentTuesday, April 10, 7:30−9:00pmRajinder Arora, MDDevon Bank − Lower level, 7:30−9:00PM Vinod and Pooja Asnani 630.788.2593

Enlightened Living Courses — Meditation SeriesIntroductory Meditation CourseDeveloping Spiritual AwarenessThree Wednesdays, April 11. 18, 25 7:30–9:00pmJoin us to learn the basic steps of the meditation process. Practice connecting with the inner Light (Jyoti) to experience a profound peace, bliss, and happiness unlike any found it this world.Maria Aponte, Teresita Sosa, and Ivan ChalaScience of Spirituality Meditation Center

Revitalizing your Health and Immune System Using Meditation, Herbs and Acupressure Saturday, April 14, 1:00−3:00pm Are you looking for natural ways to distress and relax? Using meditation, herbs and acupressure, Kris will provide you with tips coping with illness, every-day aches, and pains. She will help you put together a health plan tailored towards your own specific needs. Take home a complete list of home remedies with explanations of their effects on your body, mind, and spirit.Kris Rasmusson, RN, Holistic Nurse PractitionerElmwood Park Administration Building, 3131 Taylor Avenue Racine, Wisconsin 53405For information and registration, call Vivian 262.620.0058

Enlightened Living Courses — Identifying Our True Purpose Series Finding Your True PurposeWednesday, March 21, 7:00−8:30pmMany who have had near−death experi-ences are transformed and begin leading more spiritual lives. They have experi-enced a deeper reason for being alive. For those of us who have not had this experience, how can we find our spiritual purpose? Bob Gallagher will facilitate a discussion on what helps us find our true purpose. Then we will practice Jyoti meditation, a way to find more spiritual meaning in your life.Bob Gallagher, Retired Technology ManagerAvalon Public Library, 8148 South Stoney Island Avenue, Chicago IL 60617For info contact Susan Glend, [email protected], 917.279.2489

“Meditation opens our vision to see unity in the

diverse fabric of life.”

Sant RajindeR Singh ji MahaRaj

Enlightened Living Courses — Identifying Our True Purpose Series Near Death Experience and MeditationSaturday, March 24, 1:00−3:00pm Enjoy a short DVD clip of people describing their own near−death experi-ences. See how these firsthand experi-ences affected them. Using this content as a reference, Bob Gallagher will draw parallels with the qualities of the soul. Hear how Sant Rajinder Singh Ji Maha-raj explains how we can also have the same experiences through meditation. Finally, learn and practice Jyoti medita-tion on the inner Light to experience joy and peace for yourself.Bob Gallagher, Retired Technology ManagerElmwood Park Administration Building, 3131 Taylor Avenue, Racine, Wisconsin 53405For information and registration, call Vivian 262.620.0058

Bob Gallagher-Talk given at Darshan Academy, Delhi, India

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May Events

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April Events

Enlightened Living Courses — Sant Mat TeachingsPart I-Finding Inner Treasures Saturday, April 14, 4:00−5:00pm“When we have a spiritual awakening in which we realize the need to find God, we begin to yearn to receive a first-hand personal experience, a spark of the Divine.” At this talk on Sant Mat, Michael Ribet will show you how to tap into the hidden treasures within each of us through meditation. Michael Ribet, MBAScience of Spirituality Meditation Center

Orientation to the Science of Spirituality Meditation Center3rd Tuesdays: April 17, 6:30−7:15pm For a detailed description see calendar of events on page 3.Elisabeth Hornich WaterlooScience of Spirituality Meditation Center

Life Support for the SoulWednesday, April 18, 6:30-8:00pmWe usually think of lifeguard support while swimming, but how often do we think of what we need for our soul. Don Hoes will share why having lifelong support for our soul is just as important. Don Hoes, Author, Poet, Businessman What the Traveler Saw, Travel and Global Arts Center1508 East 55th Street, Chicago, IL 60615−5504 Contact Susan Glend 917.279.2489

“Attaining peace is not easy. The first step is the hardest,

and that is forgiveness.”

Sant RajindeR Singh ji MahaRaj

Enlightened Living Courses — Sant Mat Teachings Part II-Benefits of Having a Living MasterSaturday, April 21, 4:00−5:00pmIn choosing a physical trainer or select-ing a competent surgeon what would you look for? The need for expertise and first-hand experience becomes even more critical in the decision to follow a spiritual path. When choosing a spiritual guide, we are looking for more than book knowledge. After exploring the qualities of a competent Master, Michael Ribet will give you an opportunity to practice meditation as taught by Sant Rajinder Singh Ji Maharaj. Michael Ribet, MBAScience of Spirituality Meditation Center

“A true Saint or scientist of spirituality will say, do not believe the words of a saint or master unless you see for

yourself. Seeing is above all.”

Sant RajindeR Singh ji MahaRaj

Enlightened Living Courses —Virtues: Part 2Forgive and ForgetMonday, April 30, 7:30−9:00pmTaking a spiritual angle of vision, Cathy Gallagher will explore a step by step approach for practicing forgiveness. She will walk you through the inner process of letting go. Come to view your situation from a new perspective and connect with the healing power of your soul through meditation. Cathy Gallagher, MS Psychology, MSWDowners Grove Public Library, Curtiss Street

►MAY EVENTS

Half Day RetreatWhy is Life So Hard Sometimes?Saturday, May 5, 1:00−5:00pm When things are going the way we want them to, life is good! But when painful, scary or upsetting things happen to us, our loved ones, or the world around us. It can also be confusing and leave us wishing we could make sense of it all. In this interactive, half−day retreat we’ll explore karma and free will, the role they play in our past, present, and future, and practical steps we can take to move through life.Mona Grayson, Professional Coach, Nutritional consultantScience of Spirituality Meditation Center

“Heal the world one broken heart at a time.”

Sant RajindeR Singh ji MahaRaj

Enlightened Living Courses — Meditation SeriesIntroductory Meditation CourseDeveloping Spiritual Awareness 3 Mondays, May 7, 14, 21, 7:30−9:00pmJoin us to learn the basic steps of the meditation process. Practice connecting with the inner Light (Jyoti) to experience a profound peace, bliss, and happiness unlike any found it this world. Damon Fazio and Dan Costa Science of Spirituality Meditation Center

Making the Most of Your Life — Putting Spirit First!Wed, May 9, 7:30−8:30pmEnvision yourself setting goals for your spiritual journey home. What might you carry in your luggage? Drawing on the wisdom of the mystics, Markus Schramm will suggest taking some precious jewels identified as “Pearls of Wisdom.” On an important journey like this, Markus will explain the benefits of having an experi-enced guide. Markus Schramm, Manager of Manna Bread Organic Bakery Annerino Recreation Center 201 Recreation Dr., Bolingbrook, IL 60440Please register by calling 630.452.3542

Book Talk: Spark of the DivineWednesday, May 9, 7:00−9:00pmMichael Ribet, practitioner of forty years, will highlight some of the deep insights and words of wisdom of the author, a world−renowned spiritual Master of meditation, Sant Rajinder Singh Ji Maharaj. Michael will include some of the author’s vivid descriptions of the inner spiritual journey. Michael Ribet, MBAWhat the Traveler Saw, Travel and Global Arts Center1508 East 55th Street, Chicago, IL 60615−5504To register and for details call Susan Glend 917.279.2489

“Our soul is a spark of God and as God is love and our soul is also love, pure and simple.”

Sant RajindeR Singh ji MahaRaj

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May Events

Orientation to the Science of Spirituality Meditation CenterTuesday, May 15, 6:30−7:15pm You are cordially invited to Science of Spirituality’s National Center in Naper-ville for an introductory program. A DVD presentation will acquaint you with who we are and what we do locally and internationally. Come to experience the peace and stillness of meditation in our beautiful sanctuary.Wanda KrillScience of Spirituality Meditation Center

Enlightened Living Courses — Meditation SeriesDeveloping Receptivity− Setting the Stage for MeditationWednesdays, May 16, 7:30−9:00pmThrough conscious living, Elisabeth will offer an approach to help control thoughts, words and actions. This sets the stage for connecting with your higher self, and increasing receptivity in your meditations. Elisabeth Hornich Waterloo, Speech Therapist, Theater Arts Science of Spirituality Meditation Center

“In the realm of mysticism, receptivity is our ability to receive

the waves of divine Light and Sound flowing from the Source,

God himself.”

Sant RajindeR Singh ji MahaRaj

► INDIAN COMMUNITY EVENTSHindi events Call 877-4-SANGAT

Indian Events

Science of Spirituality • Enlightened Living Programs | 15

Satsangs in Hindi Language 2nd and 4th Fridays 7:00−9:00pmScience of Spirituality Meditation Center

“If we live our life in a state of Sweet is Thy Will, then we will

find that happiness and bliss are part of our existence.”

Sant RajindeR Singh ji MahaRaj

Birthday Celebration of Sant Kirpal Singh JiAdhayatam ka SuryaFriday, February 10, 7:00−9:00pm Just like the sun awakens us from our slumber, Sant Kirpal Singh Ji Maharaj brought spiritual awakening to many souls. He came to earth to share God’s love with us. Let’s learn from his exem-plary life and teachings. This evening will comprise a beautiful program with satsang, meditation, music videos, bhajans, dinner and stories of grace.

Vairaag ka Jeevan Life of DetachmentFriday, February 24, 7:00−9:00pmAs human beings we are attached to emotions of pleasure and pain. Saints teach us that ‘sukha’ and ‘dukha’ or plea-sure and pain both give us pain because of our attachment. But when we detach from outside and connect within to God we can live is a state of constant bliss.

Holi: Satsang and CelebrationsFriday, March 9, 7:00−10:00pmHoli is the festival of colors celebrated in India. Different meanings are ascribed to the meaning behind the festival. In this special satsang you will hear the spiritual meaning behind the celebration. Join us for an evening of fun and festivi-ties. Satsang will be followed by cultural program and dinner.

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Indian Events Hispanic Events

►HISPANIC PROGRAMS FEBRUARY–MAY

“Solo son felices quienes están conectados con el poder del alma.”

Sant RajindeR Singh ji MahaRaj

MEDITATION MEETINGS AT OTHER LOCATIONSReunión de Meditación en Español En Otros Sitios

CICERO 708.308.6688 / 773.322.2076Lunes 6:00 −7:30pmCentro Comunitario de Cicero2250 S. 49th AveCicero, IL, 60804Pilar Campos Y Pedro Medina

ELGIN 708.374.0054Viernes 6:30−8:00pmCentro YWCA 220 E Chicago St Elgin, IL, 60120Teresita Sosa

BERWYN 708.7334535Viernes 7:30−8:30 pm3138 South Oak ParkBerwyn, IL 60402Baltasar Zamudio

AURORA 407.484.6405Viernes 6:30−8:00pmPrisco Community Center150 W. Illinois AveAurora, IL, 60506Maria Teresa Aponte

NAPERVILLE 630.947.1772Martes y jueves 7:30 – 8:30 pmSábado 6:30 – 7:30 pmDomingo 2:30−3:30 pm4S 175 N Naperville Wheaton RoadNaperville, IL 60563Ivan Chala

Science of Spirituality • Enlightened Living Programs | 17

Sadachari Jeewan─Ethical LivingFriday, March 23, 7:00−9:00pm Ethical living is the first stepping stone to spirituality. If you want to know yourself and the purpose of our life ethical living is a first step towards that goal.

Ahimsa─ Non−ViolenceFriday, April 13, 7:00−9:00pm The ethical principal of non−violence is universal. But when you walk on a spiritual path your awareness becomes so fine−tuned that you feel compassion and love for all of God’s creation.

Satsang Ka Mahatav─Importance of Satsang Friday, April 27, 7:00−9:00pmImportance of Satsang: Satsang means being in the company of Truth. When are we in the company of Truth? What is true satsang and what are the advantages of attending a satsang? Let’s find out the true meaning and significance of satsang.

Simran─Mental Repetition Friday, May 11, 7:00−9:00pm Simran is process in repetition of five charged names, given at an initiate at the time of initiation. As mind is a thousand headed snakes; simran (mental repeti-tion of the names of God) is the best and effective tool to control the mind.

Satgur Se Preet─Unconditional LoveFriday, May 25, 7:00−9:00pmLove and the Spiritual Master: What is true love? Can we love God without expectations? How can we learn to love selflessly and with faith and devotion?

Midwest Speakers Bureau Training Session

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Science of Spirituality • Enlightened Living Programs | 1918 | 630.955.1200 • 800.222.2207 • www.sos.org

Hispanic EventsHispanic Events

►HISPANIC PROGRAMS

Demostración de cocina vegetarianaVegetarian Cooking DemoLunes, febrero 6, 6:00pm – 8:00pmEn esta clases presentaremos alterna-tivas de comida que nos traen grandes beneficios a nivel físico, mental y espiri-tual, al final de la sesión realizaremos una demostración práctica de cómo preparar estos alimentos de manera fácil, saludable y muy económica.Luisa Fernanda RamirezCentro Comunitario de Cícero, 2250 S. 49th Ave, Cicero, IL 60804

Demostración de cocina vegetarianaVegetarian Cooking DemoViernes, febrero 10, 6:00pm – 8:30pm Beisa y Gustavo EsquivelPrisco Community Center150 W. Illinois Ave, Aurora, IL 60506

La forma más elevada de amarThe Highest Form of LoveLunes, febrero 13, 6:00pm – 8:00pmEl verdadero servicio desinteresado es una expresión de amor. El verdadero servicio desinteresado es más que ayudar a nuestra familia física (es ayudar a toda la humanidad). Hay varios tipos de servicio desinteresado: físico, intelec-tual y espiritual o servicio del alma, en este taller hablaremos de los diferentes tipos de servicio desinteresado y como vencer las dificultades que se presentan al prestarlo.Pilar CamposCentro Comunitario de Cícero2250 S. 49th Ave, Cícero, IL 60804

Los beneficios de una dieta vegetarianaBenefits of the Vegetarian DietViernes, marzo 9, 6:30pm – 8:30pm La dieta vegetariana se basa en el principio de la compasión, una dieta vegetariana ofrece grandes beneficios a nivel físico, mental, emocional y espiri-tual, acompáñanos en esta charla pública y aprende como a través de una dieta vegetariana puedes mejorar tu vida.Michelle Chala y Laila PosadaPrisco Community Center150 W. Illinois Ave, Aurora, IL 60506

Taller de meditación JyotiJyoti Meditation WorkshopLunes, marzo 5, 12, 19 y 26 6:00pm – 8:00pmPilar Campos y Olivia RamirezCentro Comunitario de Cícero2250 S. 49th Ave, Cícero, IL 60804

Taller de meditación JyotiJyoti Meditation WorkshopViernes, marzo 16, 23, 30 y abril 6 6:30pm – 8:30pmEn este taller usted podrá aprender y practicar la técnica de meditación Jyoti, mediante la meditación usted puede beneficiarse de manera mental, emocio-nal, física y espiritual. Este taller trata en detalle la técnica así como ejercicios para mejorar su práctica de meditación.María Teresa ApontePrisco Community Center150 W. Illinois Ave, Aurora, IL 60506

Clase de introducción a la meditación JyotiJyoti Meditation Introductory ClassJueves, marzo 22, 6:00pm – 8:00pmAprenda esta técnica sencilla y poderosa de meditación y obtenga los grandes beneficios que le puede traer vida, como lo son la paz interna, incremento de la concentración, reducción de la tensión, así como beneficios espirituales.Teresita SosaGail Borden Public Library270 N Grove Ave., Elgin, IL 60120

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Science of Spirituality • Enlightened Living Programs | 2020 | 630.955.1200 • 800.222.2207 • www.sos.org

Hispanic Events

Como lograr la felicidad verdadera a través de la meditación Finding True Happiness through MeditationSábado, abril 21, 1:00pm – 3:00pm ¿Es la paz y la felicidad duradera algo realmente alcanzable? ¿O es solo una fantasía, algo que nada más se puede leer? ¿Hay alguna experiencia en la vida, alguna relación, alguna posesión de un objeto mundano, algún nivel de éxito que nos proporcione esa paz que nada pueda quitarnos?Lucy Pérez y Baltasar Zamudio Berwyn Public Library2701 S Harlem Ave, Berwyn, IL 60402

Demostración de cocina vegetarianaVegetarian Cooking DemoJueves, abril 26, 6:00pm – 8:00pmEn esta clase presentaremos alternativas de comida que nos traen grandes benefi-cios a nivel físico, mental y espiritual, al final de la sesión realizaremos una demostración práctica de cómo preparar estos alimentos de manera fácil, salu-dable y muy económica.Adriana AriasGail Borden Public Library270 N Grove Ave., Elgin, IL 60120

Hatha Yoga y MeditaciónHatha Yoga and MeditationViernes, mayo 18, 6:30pm – 8:30pmEn esta sesión tendrá la oportunidad de practicar varias posturas de Yoga, combinadas con respiración y suaves estiramientos. La Hatha Yoga nos ayuda a tener una vida más sana y reduce la tensión de la vida diaria y lo complemen-taremos con meditación para lograr un balance cuerpo, mente y alma. Se debe asistir con ropa cómoda y tapete de yoga en caso de tener uno. Todos son bien-venidos!Silvia MontielPrisco Community Center 150 W. Illinois Ave, Aurora, IL 60506

“En este mundo la enferme-dad y el dolor son inevitables el

sufrimiento es opcional.”

Sant RajindeR Singh ji MahaRaj