cook to cook: lessons learned from a great adventure

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Cook to Coo A World First in our own backyard Climb Mount Cook Cycle 770km to Picton Kayak Cook Strait

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Post on 05-Dec-2014

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Things didn't work out well on our first attempt of the "Cook to Cook" (climbing NZ's highest mountain - Mt Cook, then cycling 770 km to the top of the South Island, then kayaking across the Wild Cook Strait - the first time this has ever been done). First attempt 2011 - caught in avalanche and got frostbite Second attempt 2013 - survived food poisoning, a bike crash and laughing to death... Succeeded in making it!! What did we learn? This is the presentation I gave to one of our sponsors "Sport NZ" - we were a Hillary Expedition Fund recipient. For full adventure details go to www.adventurecoaching.co.nz/blog.html - and subscribe to our newsletter for updates

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Page 1: Cook to Cook: lessons learned from a Great Adventure

Cook to CookA World First in our own backyard

Climb Mount CookCycle 770km to PictonKayak Cook Strait

Page 2: Cook to Cook: lessons learned from a Great Adventure

First Attempt November 2011

Page 3: Cook to Cook: lessons learned from a Great Adventure

Second time lucky… Jan 2013

Page 4: Cook to Cook: lessons learned from a Great Adventure

Cook to Cook Lessons:

1. The “team” Managing expectations Plan A and Plan B and staying flexible Laughter

2. Little Things – with big implications Food on the move Drink – drinking systems suck sometimes Rings and finger removal Making Decisions on the Go Nek Minut

Page 5: Cook to Cook: lessons learned from a Great Adventure

5. Assessing Risk The things you don’t think about…

Chicken pies Mobile swimming pools

6. Communications Managing media Facebook and Blogs Fundraising

Cook to Cook Lessons…

Page 6: Cook to Cook: lessons learned from a Great Adventure

Inspire

Page 7: Cook to Cook: lessons learned from a Great Adventure

“We must let go of the life we have planned, so as to accept the one that is waiting for us”.

Joseph Campbell

Sarah Wilson Adventure Coach