Handy math sheets

Unit ConversionLengthPowerDynamic ViscosityHeat Flux31111111110.17810765.614583543911101.94074.8067160614111111365010000.0670.0929030410.7639104167167111000.0111111111111141230.212039350.00067196953.1545911mile1.89E-040.00018939391yard 33.70E-020.20794755531MMscf / hr3.79E-040.00037866751ft 3 / sec1.00E+004.80671606141psi1.00E+0011hp1.00E+0011hp . hr3.93E-045.364652021Long Ton9.84E-040.00006594211ft21.00E+0010.76391041671gr / cm31.60E-021.073236821centipoise111centistoke10011lb / sec2.78E-040.00027777781Btu / hr . ft2 . F1.00E+0011Btu / hr . ft . F1.00E+0011Btu / hr . ft21.00E+0011Btu / lb1.00E+0011Btu / lb . F1.00E+0012yard0.33333340.33333342bbl0.178107612MMscf / day9.09E-030.0090880192ft 3 / min6.00E+01288.40296368382in Hg2.04E+002.0417722hp (metric)1.01391.01392Btu1136502Short Ton1.10E-030.00007385412in21.44E+021550.00310000622gr / ml1.60E-021.073236822poise0.010.012stoke10.012lb / min1.67E-020.016666672cal / sec . cm2 . C1.36E-040.0001356232cal / sec . cm . C4.13E-030.0041337892cal / sec . cm27.53E-050.00007534612cal / gr5.56E-010.55555562cal / gr . C1.00E+001VolumeEnergyKinematic ViscositySpecific Energy3ft113ft 315.61458354393Mscf / hr0.37866750.37866753ft 3 / hr360017304.17782102733mm Hg51.7150851.715083ton (refrig.)2.12E-010.21203933ft . lbf7.78E+0210622010.9453Metric Ton1.00E-030.0000673yard 21.11E-011.19598992673gr / lit1.60E+011073.236823Pa . sec0.0010.0013ft2 / sec0.0010763910.00001076393lb / hr113watt / cm2 . C5.68E-040.00056782643watt / cm . C1.73E-020.017307353watt / cm23.15E-040.00031545913joule / gr2.33E+002.3263joule / gr . C4.19E+004.18682121365011114in12124gal (Imperial)6.22883334.97230325944Mscf / day9.0880189.0880184bbl / hr641.18743082.0057739454ft H2O2.3089662.3089664Btu / min42.3905542.390554kW . hr2.93E-044.0004205154lb2.20E+000.14770824mile 23.59E-080.00000038614gr / gal6.06E+014062.64220364lb / ft . hr2.4190882.4190884ft2 / hr3.8750080.038750084lb / day24244kcal / hr . m2 . C4.8824284.8824284kcal / hr . m . C1.4881641.4881644kcal / hr . m22.712462.712464cal / kg555.5556555.55564cal / kg . C10001000541.999998877144.00042051550.000001523265km3.05E-040.00030485gal (US)7.48E+0041.99999887715lb-mol / hr1.00E+0015bbl / day1.54E+0473968.15011079975in H2O2.77E+0127.707595Btu / hr2544.4332544.4335Cal252.16443442044.065oz35.2742.3633585mm292903.0410000005kg / m316.018461073.236825lb / ft . sec6.72E-040.0006719695m2 / sec1.00E-040.0000015kg / sec1.26E-040.00012599795watt / m2 . C5.68E+005.6782645watt / m . C1.73E+001.7307355watt / m23.15E+003.1545915joule / kg2.33E+0323265joule / kg . C4.19E+034186.86m3.05E-010.30486fl. oz957.50655376.00023805836lb-mol / day24246gal / min448.83122157.40413789596torr51.7150851.715086kW0.74569990.74569996kCal0.25216443442.044066kg10.0676cm2929.0304100006lb / in35.79E-040.03877314796lbf . sec / ft22.09E-050.00002088546m2 / hr3.60E-010.00366kg / min7.56E-030.007559873Molar FlowrateMassMass FlowrateSpecific Heat7cm3.05E+0130.487in 317289702.0003638257g-mol / hr453.5924453.59247gal / day646316.93106661.823981987atm6.80E-020.068045967Cal / sec1.78E+02178.237joule1.06E+0314401514.47gr1.00E+03677m29.29E-0217lb / ft31.00E+00677lbf . sec / in21.45E-070.0000001457cm2 / sec1.00E+000.017kg / hr4.54E-010.45359245176731118mm3.05E+02304.88m 32.83E-020.158987328g-mol / day1.09E+0410886.228m 3 / sec2.83E-020.13611105778bar6.89E-020.068947578Cal / min10693.810693.88W . sec1055.05614401514.48mg1000000670008km29.29E-080.0000018lb / gal1.34E-018.95660028gr / cm . sec118kg / day10.886217610.886217630.378667552.36335860.00755987354186.89micron3.05E+053048009lit28.31685158.98732002459m 3 / min1.6990118.16666346229mbar6.89E+0168.947579Watt7.46E+02745.69999ft3 . lbf / in25.40E+0073763.2359grain1.54E+041033.9449hectare9.29E-060.00019lb / bbl5.61E+00376.1771289kg / m . hr3.63.69L ton / day0.01071428640.010714286410cm 328316.85158987.32002452410m 3 / hr101.940749010kg / cm27.03E-020.0703069610Joule / sec7.46E+02745.710lit . atm1.04E+01142123.810carat5.00E+0333510are9.29E-040.0110oz / in39.26E-030.62037035310S ton / day0.0120.012Volumetric FlowrateDensityHeat Transfer Coefficient11ml2.83E+04158987.32002452411lit / sec2.83E+01136.111057703211kPa6.89E+006.89475711ft . lbf / sec5.50E+0255011slug6.85E-020.004590960611acre2.30E-050.000247105411oz / gal2.14E+00143.30556311M ton / day1.09E-020.0108862176104907671112lit / min1.70E+038166.663462189312Pa6.89E+036894.75712ft . lbf / min3.30E+043300012SG (liquid)1.60E-021.073236822288.4029636838121.0732368230.000567826413lit / hr1.02E+0549000014lit / day2446576.811760000PressureAreaThermal Conductivity117111PROCESS ENGINEERING TOOLKIT100.07030696110.763910416730.01730735PROCESS & CONTROL SYSTEMS DEPT.UPSTREAM PROCESS ENGINEERINGUNIT CONVERSION PROGRAM

PROCESS ENGINEERING TOOLKIT

BirthSEPTEMBER2SEPTEMBER* Suave and compromising2* Suave and compromising* Careful, cautious and organized2* Careful, cautious and organized* Likes to point out people's mistakes2* Likes to point out people's mistakesEnter your DOB29-Sep-71* Likes to criticize2* Likes to criticizeMM-DD-YYYY* Quiet but able to talk well2* Quiet but able to talk well* Calm and cool2* Calm and cool* Kind and sympathetic2* Kind and sympathetic* Concerned and detailed2* Concerned and detailed* Trustworthy, loyal and honest2* Trustworthy, loyal and honest* Does work well2* Does work well* Sensitive2* Sensitive* Thinking2* Thinking* Good memory2* Good memoryAge in years41.14* Clever and knowledgeable2* Clever and knowledgeableAge in months494* Loves to look for information2* Loves to look for informationAge in days15016* Must control oneself when criticizing2* Must control oneself when criticizingAge in hours360388* Able to motivate oneself2* Able to motivate oneselfAge in minutes21623260* Understanding2* UnderstandingAge in seconds1297395578* Secretive2* SecretiveAge in Milli seconds129739557800* Loves sports, leisure and traveling2* Loves sports, leisure and travelingAge in weeks105113* Hardly shows emotions2* Hardly shows emotionsYou born onWednesday* Tends to bottle up feelings2* Tends to bottle up feelingsWednesday* Choosy especially in relationships2* Choosy especially in relationships2* Loves wide things2* Loves wide things* Systematic2* Systematic020020020020020

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TrainNo.Train NameSourceSource Dep. TimeDestinationDest. Arr. Time0103Mandovi ExpressMumbai Cst6:55Madgaon18:30104Mandovi ExpressMadgaon10:00Mumbai Cst21:451048Ubl Vsg Link ExpHubli Jn23:00Vasco Da Gama6:301066Dbg Ltt ExpressDarbhanga Jn13:10Lokmanyatilak T3:45111Konkan Kanya ExpMumbai Cst23:00Madgaon10:45112Konkan Kanya ExpMadgaon18:00Mumbai Cst5:50201Ypr Guwahati ExpYesvantpur Jn23:55Guwahati7:552779Vsg Ubl Link ExpVasco Da Gama15:10Hubli Jn22:253154Gour ExpBalurghat17:20Sealdah6:15340Link Secbad ExpManuguru20:30Secunderabad Jn4:454017Sadbhavna ExpMuzaffarpur Jn4:15Delhi4:404523Mfp Umb ExpMuzaffarpur Jn7:25Ambala Cant Jn8:154649Saryuyamuna ExpDarbhanga Jn9:25Amritsar Jn20:554673Shaheed ExpressDarbhanga Jn9:25Amritsar Jn20:555001Mfp Ddn ExpMuzaffarpur Jn14:00Dehradun14:005097Amarnath ExpBarauni Jn5:00Jammu Tawi12:455228Mfp Ypr ExpMuzaffarpur Jn7:30Yesvantpur Jn11:25611Nagercoil ExpChennai Egmore23:15Nagarcoil Jn14:15612Chennai ExpNagarcoil Jn13:30Chennai Egmore4:306317Mdu Jammu ExpMadurai Jn19:15Jammu Tawi14:10641Bangalore ExpEranakulam Jn17:00Bangalore Cy Jn4:20642Ernakulam ExpBangalore Cy Jn17:15Eranakulam Jn4:306687Mdu Jammu ExpMadurai Jn19:15Jammu Tawi14:10674Jodhpur ExpressYesvantpur Jn17:35Jodhpur Jn17:00683Bangalore ExpChennai Central23:30Bangalore Cy Jn5:55684Chennai ExpBangalore Cy Jn23:00Chennai Central5:157058Devagiri ExpSecunderabad Jn13:45Mumbai Cst7:259040Avadh ExpressMuzaffarpur Jn6:25Bandra Terminus4:451005Latur ExpressMumbai Cst23:50Latur14:101006Latur ExpressLatur17:00Mumbai Cst7:451007Deccan ExpressMumbai Cst7:10Pune Jn11:101008Deccan ExpressPune Jn15:30Mumbai Cst19:401009Sinhagad ExpMumbai Cst14:30Pune Jn18:401010Sinhagad ExpPune Jn6:05Mumbai Cst10:051011Mahalaxmi ExpMumbai Cst20:20C Shahumharaj T7:201012Mahalaxmi ExpC Shahumharaj T19:35Mumbai Cst6:151013Coimbatore ExpLokmanyatilak T22:30Coimbatore Jn6:301014Lokmanya Tt ExpCoimbatore Jn8:00Lokmanyatilak T14:301015Kushinagar ExpLokmanyatilak T22:55Gorakhpur Jn7:251016Kushinagar ExpGorakhpur Jn19:00Lokmanyatilak T4:151017Chalukya ExpressDadar21:30Yesvantpur Jn20:401018Chalukya ExpYesvantpur Jn7:20Dadar7:201019Konark ExpressMumbai Cst15:10Bhubaneswar4:351020Konark ExpressBhubaneswar15:15Mumbai Cst3:551021Indrayani ExpMumbai Cst5:40Pune Jn9:081022Indrayani ExpPune Jn18:35Mumbai Cst22:001023Sahyadri ExpresMumbai Cst17:50C Shahumharaj T6:051024Sahyadri ExpC Shahumharaj T22:50Mumbai Cst12:201029Koyna ExpressMumbai Cst9:00C Shahumharaj T21:251030Koyna ExpressC Shahumharaj T7:55Mumbai Cst20:301031Gyan Ganga ExpPune Jn16:15Manduadih20:101032Gyan Ganga ExpManduadih4:45Pune Jn8:001035Sharavathi ExpDadar21:30Mysore Jn21:101036Sharavati ExpMysore Jn6:50Dadar7:201039Maharashtra ExpC Shahumharaj T15:30Gondia Jn20:151039FMaharashtra ExpPune Jn23:20Faizabad Jn10:101040Maharashtra ExpGondia Jn8:20C Shahumharaj T12:451043Madurai ExpressLokmanyatilak T0:15Madurai Jn11:451044Lokamanya Tt ExpMadurai Jn18:00Lokmanyatilak T5:451047Mrj Ubl ExpMiraj Jn0:20Hubli Jn7:201048Ubl Mrj ExpressHubli Jn23:00Miraj Jn5:151055Godan ExpressLokmanyatilak T10:55Gorakhpur Jn20:101056Godan ExpressGorakhpur Jn6:30Lokmanyatilak T16:051057Amritsar ExpressDadar23:45Amritsar Jn17:301058Asr Dr ExpressAmritsar Jn8:35Dadar4:001059Chhapra ExpressLokmanyatilak T10:55Chhapra21:001060Cpr Ltt ExpressChhapra5:30Lokmanyatilak T16:051061Muzaffarpur ExpLokmanyatilak T12:15Muzaffarpur Jn22:351062Mfp Ltt ExpressMuzaffarpur Jn15:50Lokmanyatilak T3:451065Darbhanga ExpLokmanyatilak T12:15Darbhanga Jn1:151066Dikshabhumi ExpGaya Jn16:45Nagpur16:501067Saket ExpressLokmanyatilak T5:20Faizabad Jn10:101068Saket ExpressFaizabad Jn15:35Lokmanyatilak T22:001068ASaket Link ExpRae Bareli Jn16:15Lokmanyatilak T22:001069Tulsi ExpressLokmanyatilak T5:20Allahabad Jn10:151070Tulsi ExpressAllahabad Jn16:15Lokmanyatilak T22:001071Kamayani ExpressLokmanyatilak T12:40Varanasi Jn19:151072Kamayani ExpresVaranasi Jn15:50Lokmanyatilak T23:051077Jhelum ExpressPune Jn17:40Jammu Tawi10:551078Jhelum ExpressJammu Tawi21:45Pune Jn14:351081Kanyakumari ExpMumbai Cst15:45Kanyakumari12:101082Cape Mumbai ExpKanyakumari5:30Mumbai Cst4:501089Ju Pune ExpressJodhpur Jn5:30Pune Jn4:451090Pune Jodhpur ExpPune Jn19:50Jodhpur Jn17:451091Ahimsa ExpressBhuj7:35Pune Jn4:451092Pune Bhuj ExpPune Jn19:50Bhuj16:451093Mahanagari ExpMumbai Cst0:10Varanasi Jn4:301094Mahanagari ExpVaranasi Jn11:30Mumbai Cst14:301095Ahimsa ExpressAhmedabad Jn16:00Pune Jn4:451096Ahimsa ExpressPune Jn19:50Ahmedabad Jn8:301097Eranakulam ExpPune Jn23:10Eranakulam Jn4:201098Poorna ExpressEranakulam Jn23:30Pune Jn5:051103Intercity ExpAgra Cantt6:00H Nizamuddin9:301104Intercity ExpH Nizamuddin18:10Agra Cantt21:351107Bundelkhand ExpGwalior19:50Varanasi Jn10:151108Bundelkhand ExpVaranasi Jn14:30Gwalior7:351123Bju Gwl MailBarauni Jn14:55Gwalior16:351124Gwl Bju MailGwalior11:25Barauni Jn12:551271Vindhyachal ExpItarsi Jn16:20Bhopal Jn9:151272Vindhyachal ExpBhopal Jn18:00Itarsi Jn12:1512G11Dnr Grd ExpressDanapur18:15Giridih4:301396Bpq Dr Pas ExpBalharshah17:00Dadar11:451405Kakinada ExpressManmad Jn19:15Kakinada Town20:101406Cct Manmad ExpKakinada Town6:15Manmad Jn7:101447Shaktipunj ExpJabalpur23:40Howrah Jn4:151448Shaktipunj ExpHowrah Jn14:30Jabalpur16:151449Jammutawi ExpJabalpur6:00Jammu Tawi14:101450Jat Jbp ExpressJammu Tawi23:30Jabalpur8:151453Prerana ExpressAhmedabad Jn16:25Nagpur12:151454Prerana ExpressNagpur8:30Ahmedabad Jn4:001463Vrl Jbp ExpressVeraval10:05Jabalpur15:101464Veraval ExpressJabalpur12:00Veraval17:101465Vrl Jabalpur ExpVeraval10:05Jabalpur18:151466Veraval ExpressJabalpur10:00Veraval17:101471Bpl Jabalpur ExpBhopal Jn23:00Jabalpur5:401472Jbp Bhopal ExpJabalpur23:00Bhopal Jn6:151473Bpl Jabalpur ExpBhopal Jn23:00Jabalpur8:151474Jbp Bhopal ExpJabalpur20:50Bhopal Jn5:451616Dhi Dr Pas ExpDhule19:20Dadar4:00163Re Md ExpressRewari9:30Madar18:502103Pa Lucknow ExpPune Jn16:15Lucknow17:252104Ljn Pune ExpLucknow6:30Pune Jn8:002105Vidarbha ExpressMumbai Cst19:40Nagpur9:402106Vidarbha ExpressNagpur18:10Mumbai Cst8:002107Lucknow Sup ExpLokmanyatilak T16:25Lucknow15:052108Ljn Ltt ExpresssLucknow22:35Lokmanyatilak T22:452109Panchavati Exp.Mumbai Cst18:15Manmad Jn22:502110Panchavti ExpManmad Jn6:10Mumbai Cst10:452115Siddheshwar ExpMumbai Cst22:35Solapur Jn6:502116Siddheswar ExpSolapur Jn22:30Mumbai Cst6:452117Ltt Mmr ExpLokmanyatilak T15:00Manmad Jn19:252118Mmr Ltt ExpManmad Jn8:35Lokmanyatilak T13:002125Pragati ExpressMumbai Cst16:25Pune Jn19:532126Pragati ExpressPune Jn7:50Mumbai Cst11:152127Intercity ExpMumbai Cst6:45Pune Jn9:522128Intercity ExpPune Jn17:55Mumbai Cst21:002129Azad Hind ExpPune Jn18:25Howrah Jn4:002130Azad Hind ExpHowrah Jn22:15Pune Jn6:502133Darbhanga ExpPune Jn16:15Darbhanga Jn6:452134Dbg Pune ExpDarbhanga Jn17:20Pune Jn8:002135Pune Nagpur ExpPune Jn17:20Nagpur9:202136Nagpur Pune ExpNagpur18:35Pune Jn10:252137Punjab MailMumbai Cst19:10Firozpur Cant5:202138Punjab MailFirozpur Cant21:45Mumbai Cst7:352139Sewagram Exp.Dadar15:10Nagpur6:102140Sewagram Exp.Nagpur20:50Dadar11:452141Rajendra Ngr ExpLokmanyatilak T23:40Rjndr Ngr Bihar5:302142Rjpb Ltt Sup ExpRjndr Ngr Bihar10:45Lokmanyatilak T15:152143Dikshabhumi ExpNagpur10:00Gaya Jn9:002144Dikshabhumi ExpGaya Jn17:10Nagpur16:002145Bhubaneshwar ExpLokmanyatilak T20:35Bhubaneswar4:202146Bbs Ltt Sup ExpBhubaneswar23:00Lokmanyatilak T7:302147Nizamuddin ExpC Shahumharaj T9:05H Nizamuddin17:052148Nzm Kop ExpH Nizamuddin6:00C Shahumharaj T16:202149Pa Patna Sup ExpPune Jn20:55Patna Jn4:002150Pnbe Pune ExpPatna Jn23:00Pune Jn5:302151Samarsata ExpLokmanyatilak T20:35Howrah Jn8:302152Samarsata ExpHowrah Jn21:15Lokmanyatilak T7:302153Habibganj ExpresLokmanyatilak T16:25Habibganj5:302154Hbj Ltt Sup ExpHabibganj18:15Lokmanyatilak T7:302155Bhopal ExpressHabibganj21:05H Nizamuddin8:052156Bhopal ExpressH Nizamuddin21:00Habibganj7:052157Hutatma ExpressPune Jn18:00Solapur Jn22:002158Hutatma ExpressSolapur Jn6:55Pune Jn10:502159Ngp Jbp Sup ExpNagpur21:25Jabalpur6:402160Nagpur Sup ExpJabalpur20:50Nagpur6:252161Lashkar ExpressLokmanyatilak T16:25Agra Cantt12:452162Lashkar ExpressAgra Cantt23:20Lokmanyatilak T22:452163Chennai ExpressDadar20:30Chennai Central19:352164Chennai ExpChennai Central7:00Dadar6:002165Ltt Bsb Sup ExpLokmanyatilak T5:20Varanasi Jn8:002166Bsb Ltt Sup ExpVaranasi Jn20:25Lokmanyatilak T22:002173Udyog Nagri ExpLokmanyatilak T16:25Kanpur Central13:402174Udyog Nagri ExpKanpur Central8:00Lokmanyatilak T6:152175Chambal ExpHowrah Jn17:40Gwalior17:252176Chambal ExpressGwalior6:55Howrah Jn6:302177Chambal ExpHowrah Jn17:40Agra Cantt19:302178Chambal ExpressAgra Cantt5:10Howrah Jn6:302181Dayodaya ExpressJabalpur20:15Jaipur12:302182Dayodaya ExpJaipur17:25Jabalpur9:152183Bpl Lucknow ExpBhopal Jn19:00Lucknow5:302184Ljn Bpl ExpressLucknow22:35Bhopal Jn9:002185Rewanchal ExpBhopal Jn22:20Rewa8:152186Rewanchal ExpRewa19:50Bhopal Jn5:452187Rewanchal ExpBhopal Jn22:15Rewa8:152188Rewanchal ExpRewa19:50Bhopal Jn6:152189Mahakaushal ExpJabalpur18:05H Nizamuddin11:302190Mahakoshal ExpH Nizamuddin16:10Jabalpur9:502203AGarib Rath ExpSaharsa Jn15:00Amritsar Jn20:202225Kaifiyat ExpAzamgarh16:30Delhi6:452226Kaifiyat ExpDelhi19:25Azamgarh9:302229Lucknow MailLucknow22:00New Delhi7:002230Lucknow MailNew Delhi22:00Lucknow6:502231Lko Cdg ExpressLucknow22:30Chandigarh9:552232Cdg Lko ExpressChandigarh20:30Lucknow8:352279Taj ExpressJhansi Jn15:20H Nizamuddin22:052280Taj ExpressH Nizamuddin7:15Jhansi Jn13:352303Poorva ExpressHowrah Jn8:05New Delhi7:052304Poorva ExpressNew Delhi16:25Howrah Jn16:452307Hwh==Ju==ExpHowrah Jn23:30Jodhpur Jn7:202311Hwh Dli Klk MailHowrah Jn19:40Kalka4:552312Kalka MailKalka23:45Howrah Jn7:102315Annanya ExpressSealdah13:00Ajmer Jn21:252316Ananya ExpressAjmer Jn6:15Sealdah15:152317Akal Takht ExpSealdah7:40Amritsar Jn17:102318Asr Sealdah ExpAmritsar Jn6:05Sealdah15:152321Hwh Mumbai MailHowrah Jn22:00Mumbai Cst11:252322Kolkata MailMumbai Cst21:25Howrah Jn11:402323Hwh Ndls ExpressHowrah Jn18:45New Delhi17:002324Ndls Hwh ExpressNew Delhi7:20Howrah Jn6:002327Upasana ExpressHowrah Jn12:50Dehradun18:052328Upasana ExpressDehradun10:15Howrah Jn15:052331Himgiri ExpressHowrah Jn23:45Jammu Tawi12:452332Himgiri ExpressJammu Tawi22:45Howrah Jn11:302333Vibhuti ExpressHowrah Jn20:00Varanasi Jn9:452334Vibhuti ExpressVaranasi Jn18:00Howrah Jn7:552335Bgp Ltt ExpressBhagalpur9:00Lokmanyatilak T20:002336Bhagalpur ExpLokmanyatilak T7:45Bhagalpur18:302337SantinikatanexpHowrah Jn10:10Bolpur S Niktn12:252338SantiniketanexpBolpur S Niktn13:10Howrah Jn15:402339Coal Field ExpHowrah Jn17:15Dhanbad Jn21:402340Coalfield ExpDhanbad Jn6:00Howrah Jn10:252341Agnibina ExpressHowrah Jn18:20Asansol Jn21:402342Agnibina ExpressAsansol Jn5:30Howrah Jn8:452343Darjeeling MailSealdah22:05New Jalpaiguri8:002344Darjeeling MailJalpaiguri17:25Sealdah6:002345Saraighat ExpHowrah Jn16:00Guwahati9:302346SaraighatexpresGuwahati19:00Howrah Jn11:502351Danapur ExpressHowrah Jn21:35Danapur7:402352Danapur ExpDanapur20:40Howrah Jn6:452355Archna ExpressRjndr Ngr Bihar7:05Jammu Tawi9:302356Archana ExpressJammu Tawi20:00Rjndr Ngr Bihar23:052367Vikramshila ExpBhagalpur11:30New Delhi7:452368Vikramshila ExpNew Delhi15:00Bhagalpur12:402381Poorva ExpressHowrah Jn8:20New Delhi7:052382Poorva ExpressNew Delhi16:25Howrah Jn16:452391Shramjeevi ExpRajgir8:10New Delhi5:202392Shramjevi N ExpNew Delhi13:15Rajgir10:002393S Kranti Sup ExpRjndr Ngr Bihar17:35New Delhi8:252394Sampoorn K ExpNew Delhi18:15Patna Jn8:152395Ibadat ExpressRjndr Ngr Bihar18:55Ajmer Jn15:482396Ziyarat ExpressAjmer Jn23:30Rjndr Ngr Bihar23:052397Mahabodhi ExpGaya Jn14:30New Delhi5:152398Mahabodhi ExpNew Delhi14:05Gaya Jn6:502401Magadh ExpressIslampur15:55New Delhi11:052402Magadh ExpressNew Delhi20:00Islampur13:502405Gondwana ExpressBhusaval Jn5:15H Nizamuddin7:252406Nzm Bsl ExpressH Nizamuddin15:25Bhusaval Jn15:502409Gondwan ExpressBilaspur Jn6:00H Nizamuddin7:252410Gondwana ExpresH Nizamuddin15:25Bilaspur Jn15:552411Gondwana ExpressJabalpur15:55H Nizamuddin7:252412Gondwana ExpresH Nizamuddin15:25Jabalpur7:152413Jp Jat 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Puri ExpressHowrah Jn21:35Puri6:352888Puri Hwh ExpressPuri22:00Howrah Jn7:002889Tata Ypr ExpTatanagar Jn18:50Yesvantpur Jn5:002890Ypr Tata ExpYesvantpur Jn8:30Tatanagar Jn18:552895Hwh Puri ExpressHowrah Jn21:35Puri6:352896Puri Hwh ExpressPuri22:00Howrah Jn7:002897Pdy Bbs ExpressPondicherry18:15Bhubaneswar19:252898Bbs Pdy ExpressBhubaneswar11:45Pondicherry13:352901Gujarat MailMumbai Central21:50Ahmedabad Jn6:202902Gujarat MailAhmedabad Jn22:05Mumbai Central6:402905Pbr Howrah ExpPorbandar6:40Howrah Jn3:452906Hwh Pbr ExpressHowrah Jn22:55Porbandar18:152907Bdts Smprk K ExpBandra Terminus16:50H Nizamuddin13:402913Trishatabdi ExpIndore Jn Bg20:45Nagpur8:252914Trishatabdi ExpNagpur19:15Indore Jn Bg6:552915Ashram ExpressAhmedabad Jn17:45Delhi10:252916Ashram ExpressDelhi15:05Ahmedabad Jn7:402919Malwa ExpressIndore Jn Bg12:25Jammu Tawi16:152920Malwa ExpressJammu Tawi9:00Indore Jn Bg12:502923Indb Nagpur ExpIndore Jn Bg21:35Nagpur8:252924Ngp Indore ExpNagpur19:15Indore Jn Bg5:502925Paschim 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Hwh ExpJamalpur Jn17:55Howrah Jn4:403103Bhagirathi ExpSealdah18:25Lalgola23:203104Bhagirathi ExpLalgola5:30Sealdah10:253105Sdah Bui ExpressSealdah13:15Ballia6:153106Bui Sdah ExpBallia9:10Sealdah3:303111Lal Quila ExpKolkata20:10Delhi3:203112Lal Quila ExpDelhi20:55Kolkata7:153133Sdah Bsb ExpSealdah20:40Varanasi Jn22:203134Bsb Sdah ExpressVaranasi Jn9:25Sealdah11:003141Testa Torsa ExpSealdah13:35New Alipurdaur7:153142Testa Torsa ExpNew Alipurdaur11:45Sealdah5:003142ATeesta Torsa ExpJalpaiguri13:45Sealdah5:003145Radhikapur ExpKolkata19:30Radhikapur7:453146Rdp Kokata ExpKaliyanganj18:06Kolkata5:453147Uttar Banga ExpSealdah19:35New Cooch Behar9:203148Uttar Banga ExpNew Cooch Behar17:15Sealdah8:153149Kanchankanya ExpSealdah19:35Alipur Duar Jn11:103150Kanchankanya ExpAlipur Duar Jn16:45Sealdah8:153151Jammu Tawi ExpKolkata11:45Jammu Tawi8:503152Sealdah ExpressJammu Tawi19:15Kolkata15:503153Gour ExpressSealdah22:15Malda Town6:153154Gour ExpMalda Town21:35Sealdah6:153155Mithilanchal 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Jn9:15Varanasi Jn8:154887Klk Bme ExpressKalka21:45Barmer20:504887AHw Bme Link ExpHaridwar Jn19:05Barmer20:504888Barmer Klk ExpBarmer6:40Kalka7:004888ABme Hw Link ExpBarmer6:40Haridwar Jn9:304889Ju Mbf Link ExpJodhpur Jn1:00Munabao7:005002Ddn Mfp ExpDehradun15:35Muzaffarpur Jn15:555003ChaurichauraexpKanpur Anwrganj16:45Gorakhpur Jn6:055004ChaurichauraexpGorakhpur Jn22:45Kanpur Anwrganj12:005005Gkp Ddn ExpressGorakhpur Jn21:00Dehradun14:005006Ddn Gkp ExpDehradun15:35Gorakhpur Jn7:505007Muv Ljn ExpressManduadih16:40Lucknow6:005008Ljn Muv ExpLucknow23:00Manduadih13:005009Chitrakut ExpJabalpur19:15Lucknow9:405010Chitrakut ExpLucknow17:30Jabalpur7:555013Ranikhet ExpDelhi S Rohilla21:55Kathgodam5:455014Ranikhet ExpKathgodam20:40Delhi S Rohilla5:105017Gorakhpur ExpLokmanyatilak T6:35Gorakhpur Jn19:105018Gkp Ltt ExpGorakhpur Jn5:20Lokmanyatilak T18:405027Maurya ExpHatia17:20Gorakhpur Jn16:505028Maurya ExpressGorakhpur Jn7:20Hatia8:305035Utr Samprk K ExpDelhi16:05Kathgodam22:355036Utr Samprk K ExpKathgodam8:50Delhi15:005045Gorakhpur ExpOkha18:45Gorakhpur Jn20:255046Gkp Okha ExpresGorakhpur Jn4:05Okha5:505047Purbanchal ExpKolkata14:30Gorakhpur Jn7:455048Purvanchal ExpGorakhpur Jn11:30Kolkata4:155049Cp Gkp ExpKolkata14:30Gorakhpur Jn9:455050Gkp Kolkata ExpGorakhpur Jn8:10Kolkata4:155051Cp Gkp ExpKolkata14:30Gorakhpur Jn8:155052Gkp Kolkata ExpGorakhpur Jn10:10Kolkata4:155098Amarnath ExpJammu Tawi22:45Barauni Jn5:455107Chapra Ljn ExpChhapra19:05Lucknow7:155108Ljn Chapra ExpLucknow19:00Chhapra8:255109Budh Purnima ExpRajgir22:30Sarnath9:205110Budhpurnima ExpVaranasi Jn20:40Rajgir5:355159Sarnath ExpressDurg20:30Chhapra21:455160Sarnath ExpressChhapra7:20Durg7:305204Ljn Bju ExpLucknow15:15Barauni Jn8:155227Muzaffarpur ExpYesvantpur Jn23:55Muzaffarpur Jn4:005273Satyagrah ExpRaxual Jn9:40Delhi9:105274Satyagrah ExpDelhi17:15Raxual Jn16:005277Bagmati ExpressDarbhanga Jn10:05Bangalore Cy Jn16:505278Bagmati ExpressBangalore Cy Jn6:45Darbhanga Jn14:355279Poorbiya ExpSaharsa Jn10:35Adrsh Ngr Delhi13:005280Poorabiya ExpAdrsh Ngr Delhi15:35Saharsa Jn18:505281Koshi ExpSaharsa Jn5:30Patna Jn10:155282Koshi ExpPatna Jn17:05Saharsa Jn22:155307Nainital ExpLal Kuan20:45Aishbagh6:305308Nainital ExpAishbagh21:00Lal Kuan6:105311Kumaon ExpressMathura Jn23:15Lal Kuan8:255312Kumaun ExpressLal Kuan19:05Mathura Jn4:305313Ash Mathura ExpAishbagh18:10Mathura Jn8:505314Mathura Ash ExpMathura Jn19:25Aishbagh10:205315Gokul ExpGonda Jn20:20Mathura Jn12:205316Gokul ExpressMathura Jn14:30Gonda Jn7:055603Inter City ExpGuwahati20:30Ledo10:155604Intercity ExpTinsukia Jn16:35Guwahati4:305609Abadh Assam ExpGuwahati21:30Bikaner Jn5:465610Avadh Assam ExpLalgarh Jn19:40Guwahati4:005629Guwahati ExpressChennai Egmore22:30Guwahati4:555630Guwahati Ms ExpGuwahati15:00Chennai Egmore20:305631Bme Ghy ExpressBarmer21:00Guwahati23:155631ABkn Ghy ExpressBikaner Jn23:30Guwahati23:155632Ghy Bme Bkn ExpGuwahati10:45Barmer13:305635Guwahati ExpressOkha11:15Guwahati7:305636Dwarka ExpressGuwahati10:45Okha5:505639Puri Ghy ExpressPuri14:00Guwahati22:005640Ghy Puri ExpressGuwahati18:45Puri3:305641Jhajha Ghy ExpJhajha22:00Guwahati22:005642Ghy Jhajha ExpGuwahati18:30Jhajha18:005645Guwahati ExpressLokmanyatilak T7:45Guwahati11:305646Ghy Ltt ExpGuwahati16:45Lokmanyatilak T20:005647Guwahati ExpressLokmanyatilak T7:45Guwahati13:005648Ghy Ltt ExpressGuwahati15:00Lokmanyatilak T20:005651Kamrup ExpressGuwahati13:15Jammu Tawi12:455652Lohit ExpressJammu Tawi22:45Guwahati22:455653Amarnath ExpressGuwahati13:15Jammu Tawi12:455654Amarnath ExpressJammu Tawi22:45Guwahati22:455657Kanchanjanga ExpSealdah6:45Guwahati4:305658KanchanjungaexpGuwahati22:30Sealdah19:255665B G ExpressGuwahati14:00Dimapur19:305666B G ExpressDimapur21:00Guwahati3:455691Cachar ExpressLumding Jn21:00Silchar8:155692Cachar ExpressSilchar18:15Lumding Jn5:305693Barak Valley ExpLumding Jn6:15Silchar19:005694Barak Valley ExpSilchar8:25Lumding Jn20:455707Kir Asr ExpressKatihar Jn23:30Amritsar Jn11:505708Asr Kir ExpressAmritsar Jn7:15Katihar Jn20:105713Intercity ExpKatihar Jn6:30Patna Jn13:055714Intercity ExpPatna Jn14:15Katihar Jn21:205715Garib Nawaj ExpKishanganj5:40Ajmer Jn22:055716Garib Nawaj ExpAjmer Jn10:45Kishanganj5:255761Rnc Apdj ExpressRanchi20:40Alipur Duar Jn16:405762Apdj Rnc ExpressAlipur Duar Jn18:00Ranchi14:205813Arunachal ExpRangiya Jn19:15Murkeongselek10:455814Arunachal ExpNorth Lakhimpur18:55Rangiya Jn5:105929Dibrugarh ExpChennai Egmore22:30Dibrugarh Town20:555930Dbrt Ms ExpressDibrugarh Town23:45Chennai Egmore20:305933Dbrt Asr ExpressDibrugarh Town6:45Amritsar Jn21:155934Asr Dbrt ExpressAmritsar Jn16:00Dibrugarh Town5:455959Kamrup ExpressHowrah Jn17:35Dibrugarh Town6:305960Kamrup ExpressDibrugarh Town18:00Howrah Jn6:256009Chennai MailMumbai Cst23:35Chennai Central5:006010Mumbai MailChennai Central22:50Mumbai Cst3:456010AMas Mumbai ExpSolapur Jn18:15Gondia Jn21:106011Cstm Chennai ExpMumbai Cst14:00Chennai Central16:456012Mumbai ExpressChennai Central11:45Mumbai Cst13:456031Andaman ExpressChennai Central5:15Jammu Tawi14:106032Andaman ExpressJammu Tawi23:30Chennai Central10:156041Alleppey ExpChennai Central21:15Alleppey10:506042Chennai ExpressAlleppey16:10Chennai Central6:056043Circar ExpChennai Central17:45Kakinada Port9:406044Circar ExpKakinada Port14:40Chennai Central6:306053Tirupathi ExpChennai Central13:50Tirupati17:006054Madras ExpressTirupati10:05Chennai Central13:206057Sapthagiri ExpChennai Central6:25Tirupati9:306058Saptagiri ExpTirupati17:20Chennai Central20:356093Lucknow ExpChennai Central5:15Lucknow20:556094Ljn Mas ExpLucknow16:25Chennai Central10:156123Anantapuri ExpChennai Egmore19:30Trivandrum Cntl11:356124Anantapuri ExpTrivandrum Cntl16:20Chennai Egmore8:406125Ms Jodhpur ExpChennai Egmore15:15Jodhpur Jn11:156126Ju Ms ExpressJodhpur Jn21:00Chennai Egmore17:306127Ms Guruvayur ExpChennai Egmore7:25Guruvayur6:106128Guv Chennai ExpGuruvayur21:00Chennai Egmore20:106177Rock Fort ExpChennai Egmore22:30Kumbakonam7:306178Rockfort ExpressKumbakonam19:30Chennai 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Jn4:259215Saurashtra ExpMumbai Central7:55Porbandar6:059216Saurashtra ExpPorbandar20:10Mumbai Central19:109221Somnath ExpressAhmedabad Jn21:45Veraval6:159222Somnath ExpressVeraval19:30Ahmedabad Jn4:009223Adi Jat ExpressAhmedabad Jn11:10Jammu Tawi19:559224Jat Adi ExpressJammu Tawi7:00Ahmedabad Jn16:309225Bti Jat ExpBhatinda Jn16:45Jammu Tawi4:559226Jat Bti ExpJammu Tawi22:05Bhatinda Jn10:259263Delhi Sr ExpressPorbandar15:05Delhi S Rohilla19:559264Dee Porbndr ExpDelhi S Rohilla8:40Porbandar13:059265Uttaranchal ExpOkha5:55Dehradun19:009266Uttaranchal ExpDehradun6:00Okha17:409267Pbr Okha ExpressPorbandar22:50Okha4:059268Porbandar ExpOkha20:30Porbandar1:309269Pbr Motihari ExpPorbandar15:05Motihari17:159270Mki Pbr ExpressMotihari16:30Porbandar17:109303Intercity ExpRatlam Jn6:00Bhopal Jn11:109305Shipra ExpressIndore Jn Bg23:00Howrah Jn6:309306Shipra ExpHowrah Jn17:40Indore Jn Bg3:309309Gnc Indore ExpGandhinagar Cap18:25Indore Jn Bg5:359310Indore Gnc ExpIndore Jn Bg22:00Gandhinagar 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ExpressAmritsar Jn18:00Jaipur9:359943Udz Adi ExpressUdaipur City19:45Ahmedabad Jn4:209944Adi Udz ExpressAhmedabad Jn23:15Udaipur City7:40G3111Grd Dnr ExpGiridih22:45Danapur7:10G3112Grd Cp ExpressGiridih22:45Kolkata7:15

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WaterHow much water do you need a day?Water is an important structural component of skin cartilage, tissues and organs. For human beings, every part of the body is dependent on water. Our body comprises about 75% water: the brain has 85%, blood is 90%, muscles are 75%, kidney is 82% and bones are 22% water. The functions of our glands and organs will eventually deteriorate if they are not nourished with good, clean water.The average adult loses about 2.5 litres water daily through perspiration, breathing and elimination. Symptoms of the body's deterioration begins to appear when the body loses 5% of its total water volume. In a healthy adult, this is seen as fatigue and general discomfort, whereas for an infant, it can be dehydrating. In an elderly person, a 5% water loss causes the body chemistry to become abnormal, especially if the percentage of electrolytes is overbalanced with sodium.One can usually see symptoms of aging, such as wrinkles, lethargy and even disorientation. Continuous water loss over time will speed up aging as well as increase risks of diseases.If your body is not sufficiently hydrated, the cells will draw water from your bloodstream, which will make your heart work harder. At the same time, the kidneys cannot purify blood effectively. When this happens, some of the kidney's workload is passed on to the liver and other organs, which may cause them to be severely stressed. Additionally, you may develop a number of minor health conditions such as constipation, dry and itchy skin, acne, nosebleeds, urinary tract infection, coughs, sneezing, sinus pressure, and headaches.So, how much water is enough for you? The minimum amount of water you need depends on your body weight. A more accurate calculation, is to drink an ounce of water for every two pounds of body weight.Here is the calculation for your minimum water need per dayYour weight67kgEnter your weight only !!!Requirement2211mlYOU NEED TO DRINK THIS AMOUNT OF WATER PER DAY2.211liters

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