control mind to control junk food craving
DESCRIPTION
Control Mind to Control Junk Food Craving, tips to Control Junk Food Craving, how to Control Junk Food CravingTRANSCRIPT
Control Mind to Control
Junk Food Craving
First identify the
root of the problem
Choose healthy substitute, have flavored yogurt
instead of ice cream
Keep a tab of your craving
in a journal
Exercise and meditate regularly
to reduce stress and enhance mood
So, now check your junk food craving
with mind powerwith mind power