confidence and self-esteem

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The Australian Institute of Social Relat is a division of Relationships Australia KerryJ Online Learning Specialist Australian Institute of Social Relations a Division of Relationships Australia SA Motivation and self- confidence

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Page 1: Confidence and self-esteem

The Australian Institute of Social Relationsis a division of Relationships Australia (SA)

KerryJOnline Learning SpecialistAustralian Institute of Social Relationsa Division of Relationships Australia SA

Motivation and self-confidence

Page 2: Confidence and self-esteem

Acknowledgement of country

The Kaurna people

(PD) “Aboriginal Family Travelling” by W.A. Cawthorne

Page 3: Confidence and self-esteem

BRRRAAAINS!

Page 4: Confidence and self-esteem

Motivation…

PAINPleasure

Page 5: Confidence and self-esteem

Pleasure motivators

Page 6: Confidence and self-esteem

What are you good at?

Page 7: Confidence and self-esteem

Pain motivators

Page 8: Confidence and self-esteem

What do you AVOID?

Page 9: Confidence and self-esteem

Evolution of brains

David Rock: Your Brain at Work, John Medina – Brain Rules

Page 10: Confidence and self-esteem

SCARF – Motivation and self confidence

StatusCertaintyAutonomyRelatednessFairness

Page 11: Confidence and self-esteem

SCARF

Status

Page 12: Confidence and self-esteem

SCARF

Page 13: Confidence and self-esteem

SCARF

Certainty• Break down new, complex tasks• Tie new things back to what you

know• Ask questions• Write instructions• Practice

Page 14: Confidence and self-esteem

SCARF

Autonomy

Page 15: Confidence and self-esteem

SCARF

Relatedness

Page 16: Confidence and self-esteem

SCARF

Fairness

UCLASource: http://bit.ly/1bLPdgo

Page 17: Confidence and self-esteem

SCARF

Fairness

Page 18: Confidence and self-esteem

SCARF – Motivation and self confidence

StatusCertaintyAutonomyRelatednessFairness

Page 19: Confidence and self-esteem

How our brains help

David Rock: Your Brain at Work, John Medina – Brain Rules

Page 20: Confidence and self-esteem

Barriers

They think they can’t…

Page 21: Confidence and self-esteem

Self talk

Page 22: Confidence and self-esteem
Page 23: Confidence and self-esteem

The Australian Institute of Social Relationsis a division of Relationships Australia (SA)

KerryJOnline Learning Specialiste [email protected]

Motivation and self-confidence