community connection oct 2012
DESCRIPTION
USAG Yongsan FMWR Monthly MagazineTRANSCRIPT
Thursday, 11 October1830
R & R Bar and Grill
For more information, call 723-5678/8785.R & R Bar and Grill
Chef’s NightAround the World
R & R Bar and Grill Presents
TICKETS ON SALECOST: $70.00
Chef Wayne Golding & Chef Derrek Brown
MenuChef's Bread Selection
with Sun-dried Tomato Butter
Bahn Mi ShrimpSeasoned Breaded Shrimp served over Bahn Mi Pickles
& Toasted Coconut & Caraway Spices
White Wine
Chef's Gourmet SaladWith Roasted Beets, Pumpkin & Marinated Feta
Roasted Cherry Tomato SoupOven Roasted Vegetables with Cherry Tomato
served with Pesto Crouton & Basil Oil
Red Wine
Chicken Camembert Served with Wild Rice & Asian Stir-Fried Vegetables
with A Spicy Mango Sauce
Passion Fruit RouladeToasted Almond Pavlova Sheet Rolled with Coffee Cream
served with Crème Anglaise & Passion Fruit
Coffee & Tea
01 Chef's Night Around the World
R & R Bar and Grill
The 2012 Fall Classic 02
01 Fall Friendship Festival
For more information, please call 723-5721 or go to the USAG Yongsan, FMWR Facebook page.
• PARADE • ENTERTAINMENT • KID’S LAND • SCAVENGER HUNT • PRIZES • FUN AND M
ORE •
• PARADE • ENTERTAINMENT • KID’S LAND • SCAVENGER HUNT • PRIZES • FUN AND M
ORE •
TABLE OF CONTENTS
MARKETING STAFF
SEOUL TOWERSERCH CONTEST
Chef’s Night Around the World
The 2012 Fall Classic
Contents
Upcoming Events
FMWR Facilities
Columbus Day Fall Friendship Festival
Community Spotlight
USAG Yongsan Tours
Sports & Fitness
Bowling Centers
Food & Beverage
Golf Corner
Arts & Crafts Center
You Should Have Been There
Halloween
Operation Rising Star
Recreation
Columbus Day “All Nighter” Party
K-16 Frightober Fest
Libraries
Auto Skills Center
Putt-Putt Golf & Batting Cages
Community Services
2012 Sung Nam GCClub Championship
1
2
3
4
5-6
7-8
9
11-12
13-14
15-16
17-18
19
20
21-22
23-24
25
27
28
29
32
33
34
35-37
Back Cover
Blair Brachear Marketing DirectorTel: [email protected]
Chae Hun Chang Marketing AssistantTel: [email protected]
Youngsook Dallao Marketing Specialist Tel: [email protected]
Sua Jun Commercial Sponsorship Manager Tel: [email protected]
Chu Hyon Kim Marketing AssistantTel: [email protected]
Kyung Hee Son Graphic/Arts DesignerTel: [email protected]
Sonya TuuaoAdvertising SpecialistTel: [email protected]
Find the hidden Seoul Tower in this month’s Community Connection
and you will be entered into a drawing for one of three $25.00 R & R Bar & Grill Food Coupons. To enter, just send an email identifying the correct location to [email protected]
The drawing will be held on the 7th working day of each month. Participants are eligible to win only once every three months. USAG Yongsan DFMWR personnel and their Family members are not eligible for thiscontest.
Congratulationsto September’s “Find the Seoul Tower” Winners:
Last month’s Seoul Tower was in thepicture on page 01.
ISSUE 103OCTOBER 2012
COMMUNITYCONNECTION Contents
03 Contents
Tune in to AFN
the Eagle from
0600-1000
during the week
on 102.7 Eagle FM to hear the latest FMWR
news! Catch the live show with the USAGY
FMWR Marketing Director, Blair Brachear
every Friday at 0700.
Redden,Dean
Yi, David B.
Brincefield, Kenneth H.
Upcoming EventsOctober’s
Upcoming Events 04
1-31Mon
1-31Mon, Thu
& Fri
1-31Mon, Wed
& Fri
1-31Tue
1-31Tue
1-31Tue
1-31Wed
1-31Wed
1-31Thu
1-31Fri
1-31Fri
1-31Fri & Sat
1-31Sat & Sun
~ On going Promotion
1-31
1
3-4
3
4 & 11
6 & 7
Blue Pin Bowling Day
Pizza & Pasta Lunch Buffet
Taekwondo Class
Children’s Story Time
Beef or Chicken Bowl
Pool League
Cosmic Bowling Night
Country Music With DJ
Preschool Story Time
Baby Story Time
Grilled Chicken Kebab
Live DJ Night With DJ “Harlem”
Blue Head Pin-Spin the Wheel
300 Club
Get FIT Yongsan
K-16 BOSS Meeting
AFAP Conference
Outdoor BBQ
Yongsan Lanes, 1700-2030
Yongsan Lanes, 1100-1330
K-16 CAC, Child & Youth: 1700, Soldiers & Families: 1830
Yongsan Library, 1000
R & R Bar and Grill, 1100
Harvey’s Lounge, 1900
K-16 Bowling Night, 1630-1900
K-16 Landing Zone Club,1800
Hannam Library, 1100
Yongsan Library, 0930
R & R Bar and Grill, 1100
K-16 Landing Zone Club,Fri, 2030 & Sat, 1930
Yongsan Lanes, Sat, 2000 & Sun, 1700
Yongsan Lanes
Collier Community Fitness Center, Various Times
K-16 CAC Movie Room, 1300
Army Community Service, 0800
R & R Bar and Grill, 1130-1330
Yonsan BOSS Meeting
2012 Sung Nam GC Club Championship
BOSS Lounge, 1330
Sung Nam Golf Club, 0700
10 October 2012
S M T W T F S
7
14
21
28
1
15
22
29
82
9
16
23
30
3
10
17
24
31
4
11
18
25
5
12
19
26
6
13
20
27
6
6
8
8
8
13
13
13
14
16
17
Williams Ave. & Soccer Field #12,1000
Yongsan Lanes, 1100
Moyer CAC: 0800, K-16 CAC: 0845
Moyer CAC: 0900, K-16 CAC: 0945
Yongsan Lanes, 1500
Collier Community Fitness Center, Run Time: 0900, Registration: 0800
Moyer CAC: 0900, K-16 CAC: 0940
Moyer CAC, 1000
Moyer CAC: 1000, K-16 CAC: 1040
Arts & Crafts Center, 1300 & 1500
2012 USAG Yongsan Fall Friendship Festival
Korea/America/Japanese Friendship Tournament
Fresh Water Fishing
Hite Beer Factory Tour
National Children’s Day
5KM Fun Run
Bungee Jump
USAG Yongsan Table Tennis Tournament
Shooting Range
Workshop for Halloween
Yonsan BOSS MeetingBOSS Lounge, 1330
19
19
20 & 21
27
27
27
28
31
R & R Bar and Grill, 1800
Child Development Center, 1900
Sung Nam Golf Club, 1430
Moyer CAC: 0700, K-16 CAC: 0745
Child Development Center, 1200
Yongsan Lanes, 1100
Moyer CAC: 0800, K-16 CAC: 0845
Yongsan Lanes, 1800-2000
2012 Operation Rising Star
Community Wide Parents’ Night Out
Get Golf Ready II
Zip-line Tour
Community Wide Parents’ Day Out
Korean/American/PhilippineFriendship Tournament
Icheon Rice Festival Tour
Halloween Trick-or-Treat
Thursday, 11 October
1830
R & R Bar and Grill
R & R Bar and Grill
Chef’s NightR & R Bar and Grill Presents
TICKETS ON SALECOST: $70.00
Chef Wayne Golding & Chef Derrek Brown
Around the World
RRBAR & GRILLYongsan
R & R Bar and Grill FRIDAY, 19 OCTOBER, 1800
R & R BAR and GRILL
RRBAR & GRILLYongsan
Sign up Now!Sign up Now!Register by 16 Oct, 1700Moyer CAC, K-16 CAC andR & R Bar and Grill
PUTT-PUTT GOLF & BATTING CAGESSouth Post, Building #4271DSN: 738-4190
Hours of Operation Mon-Tue: 1100-2000Wed-Sun: 0900-2100Christmas Day & New Year’s Day: Closed
MOYER COMMUNITYACTIVITIES CENTERMain Post, Building #2259DSN: 723-3291Hours of Operation Mon-Fri, KN/US Holidays: 1000-1900Sat & Sun: 1000-2000
05 FMWR Facility Information
USAG Yongsan Family and Morale, Welfare and Recreation (FMWR) Facilities
Food & Beverage
Recreation
Health & Fitness
HARVEY’S LOUNGESouth Post, Building #4034DSN: 723-5678/8785
ARTS & CRAFTS CENTERSouth Post, Building #4253/4254DSN: 738-4750
DOG PLAYGROUNDSouth Post, Beside the Building #5256DSN: 723-3292
SUNG NAM GOLF CLUBSun Nam Golf Club, Building #S-800DSN: 736-3483
YONGSAN DRIVING RANGESouth Post, Building #S-4271DSN: 736-4190
YONGSAN LANESMain Post, Building #2267Front Desk: DSN 723-7830Adimin Office: DSN 723-5820/5821
YONGSAN LIBRARYMain Post, Building #S-2215DSN: 723-7380
SUNG NAM GOLF CLUBRESTAURANT & BAR Sung Nam Golf Club, Building #S-800DSN: 736-3483
Hours of Operation Tue-Sat: 1600-2200Sun & Mon: Closed
Hours of Operation Tue-Sat: 1000-1800Sun, Mon & KN Holidays: ClosedExcept Wood Shop
Hours of Operation Mon-Sun: 0500-2200
MUSIC ROOMMain Post, Building #2259, Room 216DSN: 723-3266
Hours of Operation Wed-Fri: 1500-1900Sat & Sun: 1000-1900Mon, Tue & KN Holidays: Closed
Hours of Operation Mon-Fri: 0600-1830Sat, Sun & Us Holidays: 0530-1830Christmas Day & New Year’s Day: Closed
Hours of Operation Mon: 1200-2130Tue-Sun: 0800-2130Christmas Day & New Year’s Day: Closed
Hours of Operation Sun, Mon & Thu: 1100-2100Tue: Closed, Wed: 1600-2100Fri & Sat: 1100-2400
Hours of Operation Mon-Fri: 0900-2100Sat & Sun: 0900-1900KN Holidays: Closed
Hours of OperationRestaurant: Mon-Fri: 1100-2000Sat, Sun & US Holidays: 0600-2000Bar: Mon-Fri: 0600-1600Sat, Sun & US Holidays: 0530-1600Christmas Day & New Year’s Day: Closed
Hours of OperationLunch: Mon-Fri: 1100-1330 (Buffet: 1100-1300)Dinner: Fri-Sat: 1700-2100Bar: Wed, Fri & Sat: 1600-2200, Thu: 1600-2300Sun, US Holidays, Chusok & Lunar New Year’s Day: Closed
Hours of OperationSun, Mon & Thu: 1100-2100Tue: ClosedWed: 1600-2100Fri & Sat: 1100-2400
Hours of OperationMon-Fri: 0500-2130Sat, Sun & US Holidays: 0800-2130
Hours of Operation5 Sep 2012-25 May 2013: Closed
Hours of OperationMon-Thu & Sat: 1000-1900Fri & Sun: Closed
Hours of OperationMon-Fri: 0500-2130Sat, Sun & US Holidays: 0800-2100
R & R BAR & GRILLMain Post, Building #2293DSN: 723-5678/8785
YONGSAN LANES SNACK BARMain Post, Building #2267DSN: 723-7830
COLLIER COMMUNITYFITNESS CENTERSouth Post, Building #5200DSN: 736-4588
SWIMMING POOL #2South Post, Building #3618DSN: 725-6984
SWIMMING POOL #3 (Indoor)Main Post, Building #1515DSN: 725-6984
TRENT WARRIOR RESILIENCYFITNESS CENTERMain Post, Building #1496DSN: 724-8466
Services
Hannam Village
K-16 Air BaseAUTO SKILLS CENTERSouth Post, Building #T-4878DSN: 738-5042
K-16 ARTS & CRAFTS CENTER2nd Floor, DSN: 741-6923
K-16 COMMUNITY ACTIVITIES CENTER2nd Floor, DSN: 741-6030
K-16 BOWLING CENTERUnderground, DSN: 741-6240
K-16 LANDING ZONE CLUB1st Floor, DSN: 741-6380
K-16 LIBRARY3rd Floor, DSN: 741-6694
K-16 SWIMMING POOL (Indoor)DSN: 741-6138
K-16 FITNESS CENTERBuilding #158, DSN: 741-6328
CABLE TVSouth Post, Building #4891DSN: 738-2288
PET CARE CENTERSouth Post, Building #5256DSN: 736-6426
CHILD DEVELOPMENT CENTERSouth Post, Building #4280DSN: 738-3404/3406
CHILD, YOUTH, AND SCHOOL SERVICESCOORDINATOR’S OFFICEMain Post, Building #1560DSN: 723-4153/8507
Hours of Operation Wed-Fri: 1000-1900Sat & Sun: 0900-1800Mon, Tue & KN Holidays: Closed
Hours of Operation Tue-Sat: 1000-1800Sun, Mon & KN Holidays: Closed
Hours of Operation Mon-Thu: 0800-2200Fri: 0800-2400, Sat: 1100-2400Sun: 1100-2200
Hours of Operation Mon & Wed: 1700-2200Fri & Sat: 1700-2300Sun: 1600-2200Tue & Thu: Closed
Hours of Operation Tue-Thu: 1700-2400Fri & Sat: 1700-0200Sun & Mon: Closed
Hours of Operation Tue-Sat: 1100-1900Sun, Mon & KN Holidays: Closed
Hours of Operation Mon-Thu & Sat: 1000-1900Fri & Sun: Closed
Hours of Operation Mon-Fri: 0600-2100Sat, Sun & US Holidays: 1000-1900
Hours of Operation Mon-Fri: 0800-1900Sat & US Holidays: 0800-1700Sun: Closed
Hours of Operation Mon-Fri: 0900-1800Sat: 0900-1600Sun & KN Holidays: Closed
Hours of Operation Mon-Fri: 0515-1800Sat, Sun & US Holidays: Closed
Hours of Operation Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed
Hours of Operation Mon-Fri: 0800-1700Sat, Sun & US Holidays: Cloised
Hours of Operation Mon-Fri: 0515-0745, 1400-1800School Out Days: 0515-1800Sat, Sun & US Holidays: Closed
Hours of Operation Mon-Thu: Winter: 14002000 Summer: 1300-2000Fri: 1400-2100, Sat: 1300-2100Sun & US Holidays: Closed
Hours of Operation Mon-Thu: 1500-2000Fri & Sat: 1500-2100Sun & US Holidays: Closed
Hours of Operation Mon-Wed & Fri 0800-1700Thu: 1000-17002nd & 4th Wed: 0800-1900Sat, Sun & US Holidays: Closed
SKIES CENTERSouth Post, Building #4270DSN: 736-5116
YOUTH SPORTSSouth Post, Building #4216DSN: 738-5567/8117
MIDDLE SCHOOL/TEEN CENTERSouth Post, Building #4215DSN: 738-2310
PARENT AND OUTREACH SERVICES(Registration)South Post, Building #5210DSN: 736-3015/5036
SCHOOL AGE SERVICESSouth Post, Building #4211DSN: 738-3051/4707
FMWR Facility Information 06
K-16 Community Activities CenterBuilding #302
Hannam Village, Building #6147DSN: 723-6849
Hannam Village, Building #6150DSN: 723-3348
HANNAM LIBRARY
Hannam VillageDSN: 725-6984
HANNAM SWIMMING POOL
Hannam Village, Building #6150DSN: 723-8765
HANNAM MIDDLE SCHOOL/TEEN CENTER
Hours of Operation Mon-Fri: 0600-2100Sat, Sun & US Holidays: 1000-1800
Hours of Operation Mon-Fri: 1100-1900Sat, Sun & KN Holidays: Closed
Hours of Operation 5 Sep 2012-25 May 2013: Closed
Hours of Operation Mon & Wed: 1500-2000, Sat: 1300-2000Tue, Thu, Sun & US Holidays: Closed
HANNAM FITNESS CENTER
- 3rd Floor: K-16 Library - 2nd Floor: K-16 Community Activities Center K-16 Arts & Craft Center- 1st Floor: Landing Zone Club- Underground: K-16 Bowling Center
The great part is no previous experience is necessary to join your local US Army Rugby Korea team. Presently there are enough experienced team members who are experienced to train non-experienced players. “Biggest focus for new players is to omit all knowledge of football prior to playing rugby and to be relatively in good shape due to the demands of the game”, explains Captain Palacios. The cost to join is free but members need to go to USARugby.org and register for a CIP number which costs thirty five dollars and also need to pay ninety eight thousand WON for a kit, team jersey, shorts and socks. If you’re interested in joining your local rugby team join by; sending a message to US Army Rugby Korea’s Facebook, email [email protected], or contact Captain Palacios at 010-2731-8441 or email him on his Global email account. Another way to join is show up at practice. USAG Yongsan’s Rugby practice is held on every Tuesday from 2000-2130 at Field #12 next Collier Community Fitness Center Parking Lot and every Saturday from 1000-1200 at Seoul American High School Field. Community members are welcome to participate by attending games and cheering from the sidelines. The next rugby opportunity will be held either the twelfth of nineteenth of November featuring an EXPACT team and Military rugby team at the Seoul American High School Field. Dates can be verified at the above contact information tools. Thank you to Captain Palacios for making a positive impact to our community and I hope to see all US Military Instillations have a rugby team in the near future. The great part is no previous experience is necessary to join your local US Army Rugby Korea team. Presently there are enough experienced team members who are experienced to train non-experienced players. “Biggest focus for new players is to omit all knowledge of football prior to playing rugby and to be relatively in good shape due to the demands of the game”, explains Captain Palacios. The cost to join is free but members need to go to USARugby.org and register for a CIP number which costs thirty five dollars and also need to pay ninety eight thousand WON for a kit, team jersey, shorts and socks. If you’re interested in joining your local rugby team join by; sending a message to US Army Rugby Korea’s Facebook, email [email protected], or contact Captain Palacios at 010-2731-8441 or email him on his Global email account. Another way to join is show up at practice. USAG Yongsan’s Rugby practice is held on every Tuesday from 2000-2130 at Field #12 next Collier Community Fitness Center Parking Lot and every Saturday from 1000-1200 at Seoul American High School Field. Community members are welcome to participate by attending games and cheering from the sidelines. The next rugby opportunity will be held either the twelfth of nineteenth of November featuring an EXPACT team and Military rugby team at the Seoul American High School Field. Dates can be verified at the above contact information tools. Thank you to Captain Palacios for making a positive impact to our community and I hope to see all US Military Instillations have a rugby team in the near future.
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
Sports 14
K-16 Fitness Center
Yongsan Korea
Yongsan, Korea
trent Warrior Resiliency Fitness Center HANNAM
Fitness CenterYongsan Korea
Yongsan, KoreaCenterCollier
Community Fitness
13 Sports
♦ 13 October, 0900 (CCFC) - 5KM Fun Run ( 0800)
♦ 19-21 October (Camp Carroll) - AIK Soccer Tournament
♦ 27-28 October (Lombardo Field) - Flag Football Tournament
Registration:
Whether your goal is to improve your APFT score or just get stronger, faster and more fit Crossfit might be just what you need to get started down that road. Check our website or find us on Facebook at Fight Tonight Crossfit.
Unless you've been living in an isolated compound in Pakistan, you've probably heard , read, or seen Crossfit in action.
You may have even suffered through a Crossfit Workout of the Day (WOD). Established as a paradigm busting fitness regimen back in 2000 by Greg Glassman, Crossfit has taken root in gyms, backyards, public parks and garages across the world. At last count, there are approximately 4,400 Crossfit affiliates (think "franchise") spanning the globe with more being established every day. There are two different kinds of Crossfit affiliates; commercial and military. The commercial affiliate charges a fee and are primarily for-profit gyms. They must pay an annual affiliation fee to Crossfit Headquarters. The military affiliates are non-profit and do not charge fees nor are they required to pay any affiliation fees to Crossfit, thanks to Greg Glassman and his outstanding support of the military. In order to start a military affiliate, you must have a qualified Crossfit Level 1 Trainer on site and maintain an affiliate website.
Here in Korea, there are several active military Crossfit affiliates serving DoD personnel, their families and communities. In USAG Yongsan's Collier Community Fitness Center, we established Fight Tonight Crossfit in December 2011 and currently provide 10 class sessions a week. Each class is a hour long and will generally include a warm up, strength and/or skill work and a WOD. Much of what Crossfit asks you to do will seem foreign at first; gymnastic rings, power and olympic lifts, bodyweight movements, jump rope, medicine balls, kettelbells.
because so much of what we ask that the uninitiated attend a three hour Fundamentals class before attending any of our regular classes. The Fundamentals class familiarizes the budding athlete with proper form and execution of the squat, deadlift, and overhead shoulder movements among many others basic Crossfit movements. More information about Crossfit, class times and schedules can be found at www.FightTonightCrossfit.com.
TIME Monday Tuesday Wednesday Thursday Friday Saturday
0800-0900 YOGA YOGA
0830-0930 PILATES PILATES
0900-1000 YOGA
1800-1900 PILATES PILATES
1930-2030 QI TRAINING QI TRAINING
TIME Monday Tuesday Wednesday Thursday Friday Saturday0600-0700 BODYSCULPT BODYSCULPT
0800-0900 BODYSCULPT BODYSCULPT
TIME Monday Tuesday Wednesday Thursday Friday Saturday0600-0700 SPINNING SPINNING
0830-0930 SPINNING SPINNING
0900-1000 SPINNING
1800-1900 SPINNING SPINNING SPINNING SPINNING
TIME Monday Tuesday Wednesday Thursday Friday Saturday0900-1000 ZUMBA ZUMBA ZUMBA ZUMBA ZUMBA
1730-1830 ZUMBA ZUMBA ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday1000-1115 CROSSFIT CROSSFIT CROSSFIT CROSSFIT
1730-1845 CROSSFIT CROSSFIT
TIME Monday Tuesday Wednesday Thursday Friday Saturday
1800-1900 ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday
0900-1000 KICKBOXING YOGA AEROBICS
1915-2015 ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday1130-1230 TAEKWONDO TAEKWONDO TAEKWONDO
1800-1900 TAEKWONDO TAEKWONDO TAEKWONDO
1900-2000 HAPKIDO HAPKIDO HAPKIDO
TIME Monday Tuesday Wednesday Thursday Friday Saturday1100-1200 TAEKWONDO TAEKWONDO TAEKWONDO
1515-1615 SOOBAHK SOOBAHK SOOBAHK
1830-1930 SOOBAHK SOOBAHK SOOBAHK
1930-2030 KUMDO KUMDO KUMDO
USAG YONGSAN: GROUP EXERCISE SCHEDULESP
INN
ING
STU
DIO
ZUM
BA
STU
DIO
STU
DIO
#1
CO
LLIE
R C
OM
MU
NIT
Y F
ITN
ESS
CEN
TER
Cro
ssFi
t\
TRX
Stu
dio
STU
DIO
#2
TREN
T W
AR
RIO
R R
ESIL
IEN
CY
FITN
ESS
CEN
TER
CO
MB
ATI
VE
RM
#1
CO
MB
ATI
VE
RM
#2
K-1
6
AER
OB
ICS
RO
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HA
NN
AM
AER
OB
ICS
RO
OM
K-16 Fitness Center Hours of Operation
Monday-Friday: 0600-2100Saturday, & : 1000-1900Sunday Holiday
♦ BALLROOM DANCE CLASSESVarious times, Pre-register with Sunny at 010-8953-9742
♦ MARTIAL ARTSVarious times at CCFC (736-4588) and TSRFC (724-8466)
Sports 14
K-16 Fitness Center
Yongsan Korea
Yongsan, Korea
trent Warrior Resiliency Fitness Center HANNAM
Fitness CenterYongsan Korea
Yongsan, KoreaCenterCollier
Community Fitness
13 Sports
♦ 13 October, 0900 (CCFC) - 5KM Fun Run ( 0800)
♦ 19-21 October (Camp Carroll) - AIK Soccer Tournament
♦ 27-28 October (Lombardo Field) - Flag Football Tournament
Registration:
Whether your goal is to improve your APFT score or just get stronger, faster and more fit Crossfit might be just what you need to get started down that road. Check our website or find us on Facebook at Fight Tonight Crossfit.
Unless you've been living in an isolated compound in Pakistan, you've probably heard , read, or seen Crossfit in action.
You may have even suffered through a Crossfit Workout of the Day (WOD). Established as a paradigm busting fitness regimen back in 2000 by Greg Glassman, Crossfit has taken root in gyms, backyards, public parks and garages across the world. At last count, there are approximately 4,400 Crossfit affiliates (think "franchise") spanning the globe with more being established every day. There are two different kinds of Crossfit affiliates; commercial and military. The commercial affiliate charges a fee and are primarily for-profit gyms. They must pay an annual affiliation fee to Crossfit Headquarters. The military affiliates are non-profit and do not charge fees nor are they required to pay any affiliation fees to Crossfit, thanks to Greg Glassman and his outstanding support of the military. In order to start a military affiliate, you must have a qualified Crossfit Level 1 Trainer on site and maintain an affiliate website.
Here in Korea, there are several active military Crossfit affiliates serving DoD personnel, their families and communities. In USAG Yongsan's Collier Community Fitness Center, we established Fight Tonight Crossfit in December 2011 and currently provide 10 class sessions a week. Each class is a hour long and will generally include a warm up, strength and/or skill work and a WOD. Much of what Crossfit asks you to do will seem foreign at first; gymnastic rings, power and olympic lifts, bodyweight movements, jump rope, medicine balls, kettelbells.
because so much of what we ask that the uninitiated attend a three hour Fundamentals class before attending any of our regular classes. The Fundamentals class familiarizes the budding athlete with proper form and execution of the squat, deadlift, and overhead shoulder movements among many others basic Crossfit movements. More information about Crossfit, class times and schedules can be found at www.FightTonightCrossfit.com.
TIME Monday Tuesday Wednesday Thursday Friday Saturday
0800-0900 YOGA YOGA
0830-0930 PILATES PILATES
0900-1000 YOGA
1800-1900 PILATES PILATES
1930-2030 QI TRAINING QI TRAINING
TIME Monday Tuesday Wednesday Thursday Friday Saturday0600-0700 BODYSCULPT BODYSCULPT
0800-0900 BODYSCULPT BODYSCULPT
TIME Monday Tuesday Wednesday Thursday Friday Saturday0600-0700 SPINNING SPINNING
0830-0930 SPINNING SPINNING
0900-1000 SPINNING
1800-1900 SPINNING SPINNING SPINNING SPINNING
TIME Monday Tuesday Wednesday Thursday Friday Saturday0900-1000 ZUMBA ZUMBA ZUMBA ZUMBA ZUMBA
1730-1830 ZUMBA ZUMBA ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday1000-1115 CROSSFIT CROSSFIT CROSSFIT CROSSFIT
1730-1845 CROSSFIT CROSSFIT
TIME Monday Tuesday Wednesday Thursday Friday Saturday
1800-1900 ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday
0900-1000 KICKBOXING YOGA AEROBICS
1915-2015 ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday1130-1230 TAEKWONDO TAEKWONDO TAEKWONDO
1800-1900 TAEKWONDO TAEKWONDO TAEKWONDO
1900-2000 HAPKIDO HAPKIDO HAPKIDO
TIME Monday Tuesday Wednesday Thursday Friday Saturday1100-1200 TAEKWONDO TAEKWONDO TAEKWONDO
1515-1615 SOOBAHK SOOBAHK SOOBAHK
1830-1930 SOOBAHK SOOBAHK SOOBAHK
1930-2030 KUMDO KUMDO KUMDO
USAG YONGSAN: GROUP EXERCISE SCHEDULE
SPIN
NIN
G
STU
DIO
ZUM
BA
STU
DIO
STU
DIO
#1
CO
LLIE
R C
OM
MU
NIT
Y F
ITN
ESS
CEN
TER
Cro
ssFi
t\
TRX
Stu
dio
STU
DIO
#2
TREN
T W
AR
RIO
R R
ESIL
IEN
CY
FITN
ESS
CEN
TER
CO
MB
ATI
VE
RM
#1
CO
MB
ATI
VE
RM
#2
K-1
6
AER
OB
ICS
RO
OM
HA
NN
AM
AER
OB
ICS
RO
OM
K-16 Fitness Center Hours of Operation
Monday-Friday: 0600-2100Saturday, & : 1000-1900Sunday Holiday
♦ BALLROOM DANCE CLASSESVarious times, Pre-register with Sunny at 010-8953-9742
♦ MARTIAL ARTSVarious times at CCFC (736-4588) and TSRFC (724-8466)
Every Monday, Thursday & Friday: 1100-1300 Price: $8.00 for adults, $4.00 for children (5-10 years old)Beverage included.
BOWL FOR YOUR LUNCH DISCOUNT
All-You-Can-EatPizza & Pasta Lunch Buffet
Monday - Friday, 1100-1300Bowl two games at lunch time and receive 50% off any Hamburger Combo.
BOWLING CENTERSYONGSAN LANES
OCTOBER PROGRAMSBLUE PIN Bowling day, 1700-2030Bowl a strike when you have a BLUE HEAD PIN and “SPIN THE WHEEL” orget ONE FREE GAME.
closed
BLUE HEAD PIN - SPIN THE WHEEL 2000-2330Bowl a strike when you have a BLUE HEAD PIN and “SPIN THE WHEEL” orget ONE FREE GAME.
BLUE HEAD PIN - SPIN THE WHEEL 1700-2300Bowl a strike when you have a BLUE HEAD PIN and “SPIN THE WHEEL” orget ONE FREE GAME.
MON
T U E
S AT
SUN
Korean/American/Japanese Friendship Tournament 6 October, 1100(KIBA) Korean Inter-service Bowling AssociationEntry Fee: $40.00 or 50,000 won (Lunch provided)Singles EventSign up no later than 6 October at 1030.
National Children’s Day8 October, 1500-1900Bowling for $1.50 when parents bowl with children.
Korean/Amercian/Philippine Friendship Tournament28 October, 1100-1700Seoul Shrine Club
15 Bowling Centers
WEEKLY PROGRAMS
For more information call 723-7830.
HAVE YOUR PARTY AT YONGSAN LANES! ■ Child & Adult Birthday Party ■ Unit Function ■ Unit Hail & Farewell
Bowling Centers 16
BOWLING CENTERS
K-16 BOWLING CENTER
LADIES’ NIGHTSunday, 1600-2200
Bowl 4 games and receive one FREE GAME
with a FREE shoe rental!
RED HEAD PIN BOWLINGSunday & Monday, 1800
Bowl a strike with a red head pin
and receive one FREE GAME!
COSMIC BOWLING NIGHTWednesday, 1630-1900
Live DJ, Great Music, Friends, and Fun!
LEAGUE NIGHTFriday, 1800
Come join the league!
ROCK-N-ROLL BOWLING NIGHTSaturday, 1800-2300
Halloween Trick-or-Treat Special 31 October, 1800-2000Yongsan Lanes
Children must be in costume.Trick-or-Treating will continue until supplies last.Children only.
For more information, call 741-6240.
LUNCH SPECIALS 1100-1330
R & R Bar and Grill
Seafood Pasta.....$12.95Every FridayComes with Garlic Bread and Caeser Salad
DINNER SPECIALS 1700-2100
Reserve your parties at R & R Bar and Grill.
Operation and Catering office hours:Mon-Fri: 1000-1600, Sat: 1000-1200
Beef or Chicken Bowl .....$5.95Every Tuesday
Outdoor BBQ4 & 11 October, 1100-1300
A Yongsan Tradition Now Featuring
Hot Spicy Ribs! Outside R & R Bar and Grill, under the overpass
Grilled Chicken Kebab.....$9.95Every FridayComes with choice of French Fries or Steamed Rice and Cucumber Salad
17 Food & Beverage
For more information, call 723-5678/8785.
KARAOKE NIGHTEvery Thursday, 2000-2330
R & R Bar and Grill will be closed for Fall Friendship Festival on 6 October and Columbus Day on 8 October.
Plan Ahead with ProfessionalsSCHEDULE YOUR CHRISTMAS PARTY EARLY
Receive up to a 15% discount on your holiday meal. Offer good until 15 November.$100.00 Non-refundable deposit required. A 15% gratuity will be added to your menu selection
Holiday Meals (Per Person, Minimum 50)
• Choice of One Meat.........$17.95 Discount 10% • Choice of Two Meat ........$19.95 Discount 12% • Choice of Three Meat.....$22.95 Discount 15%
Main Entrée Meat Choices• Roasted Tom Turkey• Roasted Top Round of Beef• Smoked Pork Roast• Smoked Virginia Baked Ham
Choice of Two Sides • Choice of Dinner Rolls, Biscuits or Corn Bread & Butter• Choice of Two Vegetables• Salad
Choice of Two Drinks• Iced Tea, Lemonade and Coffee
Choice of Two Desserts• Coconut Sheet Cake• Pumpkin Pie• Holiday Bread Pudding
Harvey’s LoungeK-16 Landing Zone Club
POOL LEAGUEEvery Tuesday, 1900
FREE DARTS & POOL
For more information, call 723-5678/8785.
KARAOKE NIGHT- Every Tuesday, 1800-2200
COUNTRY MUSIC WITH DJ- Every Wednesday, 1800-2200
LIVE DJ NIGHT With DJ “Harlem” Hip Hop & R&B Music
- Every Friday: 2030, Every Saturday: 1900-2300
For more information, call 741-6380.
Food & Beverage 18
Holiday Meals To GoSave time, money and energy with R & R Bar and Grill.Order your Meals To Go Today!
• Buttered Corn...........$4.50• Country Stuffing.......$4.50 • Dinner Rolls.............$4.50 • Giblet Gravy.............$3.50 • Green Beans............$4.50
• Mashed Potatoes.......$4.50 • Pumpkin Pie...............$5.50 • Raisin Sauce..............$3.50 • Sweet Potatoes..........$5.00
Turkey PackageTurkey Package: $90.00
Turkey Only: $55.00
• Roast Turkey• Country Stuffing• Mashed Potatoes• Giblet Gravy• Green Beans Almandine or Buttered Corn• Dinner Rolls• Pumpkin Pie
Ham PackageHam Package: $95.00
Ham Only: $65.00
• Baked Ham• Sweet Potatoes• Mashed Potatoes• Brown Sugar Raisin Sauce• Green Beans Almandine or Buttered Corn• Dinner Rolls• Pumpkin Pie
Serves 10 People
1 November to 31 December
To Go Extras
YONGSAN DSN: 738-4750
MONTHLY ART CLASSES (FOUR SESSIONS)
SPECIAL EVENTS
Color Pencil Drawing - Every Wednesday, 1400-1500, Fee: $5.00 including materials
Pastel Drawing - Every Friday, 1300-1500, Fee: $5.00 including materials.
Friday: 1730-1900, Fee: $40.00Pottery Wheel Throwing - Every
CLASSES
Art Class for Kids - Play Art, Drawing, Hand Building, Water Color Painting, Every Thursday, 1600-1700, Fee: $20.00
Wednesday & Thursday, 1700-1800Matting & Framing Class - Every
K-16 DSN: 741-6923/6933
CRAFTS FACILITY SERVICES
Sale StoreMatting & FramingWood WorkingQuiltingPick-it and Paint-it CeramicPhoto StudioOther Service
16 October 20121300-1400 & 1500-1600Fee: $7.00
* Oil/Acrylic/WaterPainting, Illustration (Teenager) & Photography: Call or stop by today!
* Italian Flower Ceramic 1000-1200
Made by Mrs. Kim, MH
* Pottery 1200-1400/1500-1700
* Flower Arrangement 1200-1400
* Youth Art (6-9) 1440-1540
Painting by Olivia
* Lamp Making 1000-1200
* Paper Doll Making 1230-1430
Made by Mrs. Kincaid
Thu
* Youth Art (5-7) 1440-1540
* Drawing 1600-1700
Drawing by Brian, 4th Grade
Fri
* Pottery 1200-1400/1500-1700
* Flower Arrangement 1100-1300
Sat
Halloween craft Supplies available for purchase!
Workshop for
Tue Wed
Painting Halloween Pumpkins, Mask, etc - Every Friday, 1600-1800, Fee: $5.00 including materials
Arts & Crafts Center 20
Custom framing and furniture building,engraving, helium gas fill up, counselors for group art lessons and activities.
•
Sign Up Now!Register by 16 October, 1700Moyer CAC, K-16 CAC and R & R Bar and Grill
For more information, call 723-5721 or go to the USAG Yongsan, FMWR, facebook page.
Local Winners:1st Place: Win $500 cash & advance to the 2012 Finals2nd Place: Win $300 cash3rd place: Win $100 cashSpirit Award: $300 cash
Local Winners:1st Place: Win $500 cash & advance to the 2012 Finals2nd Place: Win $300 cash3rd place: Win $100 cashSpirit Award: $300 cash
Singers must be Active Duty, Reserve, National Guard or Military Family Members 18 years old and older!Sponsored by:
SPONSORS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR.
25 Operation Rising Star
FRIDAY, 19 OCTOBER 1800 R & R BAR AND GRILL
27 Moyer CAC/K-16 Air Base CAC/BOSS
Yongsan BOSS MeetingsEvery 1st and 3rd week Wednesday, 1330 @ Yongsan BOSS Lounge
K-16 BOSS MeetingsEvery 1st and 3rd week Monday, 1300 @ K-16 CAC Movie Room
For more information, call 741-6030/6473.
K-16 CAC
Every Monday, Wednesday & Friday
: Child & Youth
: Soldiers & Families
@ Multi Purpose Room
1700-1800
1830-2000
* Minimum sign up, 10 participants
RENTAL SERVICES
Jump Castle/Giraffe/Jump Dog/Big Glove Boxing/Quarterback Pass/Dunking Tank/Bungee Run
INFLATABLE GAMES
EQUIPMENT
Coffee Pot/Table Cloth/Ticket Rolls/Ice Chest/Bingo Machine/Folding Tables/Folding Chairs/Horse Shoes/Grill/Candy Machine/Popcorn Machine
COSTUMESRabbit/Bunny/Elf/Polar Bear/St. Bernard Dog/Santa Claus Suit/Miss Santa Claus Suit
MOYER CAC
For more information, call 723-3291.
BOSS Halloween Costume Party (LGI)27 October, 1800 @ K-16 Landing Zone Club
Preliminary for
TourmamentKorea-Wide
Equipment for RentPopcorn Machine/Table Cloth/Roll Ticket/Ice Chest/Folding Table/Folding Chair
BOSS Adventure Weekend20 Oct, 1000: Para Gliding & Hiking21 Oct, 1000: Rock-Climbing
For more information, call Yongsan BOSS at 723-4131/4132 or K-16 BOSS at 741-6030.
K-16 AIR BASEK-16 AIR BASECOME AND ENJOY THE FUN!
HALLOWEEN MOVIES, GAMES, BOWLING AND HAUNTED HOUSE(KID-FRIENDLY)- STARTING AT 1600
AND ACROSS THE STREET...HAUNTED HANGAR(1800-2030), TRUNK OR TREAT(1730-1900)- Decorate your car trunks and park them at the hanger: Prize for scariest ride!
LATE NIGHT COSTUME PARTY- 2000-UNTIL THE GOBBLINGS GO TO BED
For more information, call 741-6030.
FRIGHTOBER FESTFRIGHTOBER FESTFRIGHTOBER FEST
THURSDAY, 25 OCTOBERK-16 CACTHURSDAY, 25 OCTOBERK-16 CAC
29 K-16 Frightober Fest
FOR THE KIDS!FOR THE KIDS!
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
♦
♦
♦
The U.S. Army Chief of Staff's Professional Reading List
Chief of Staff of the Air Force’s (CSAF) Reading List
USFK Commander's Reading List
K-16 Airbase Library provides:
6 Commercial and 3 Military Network Computers are available!
DSN: 741-6994K-16 Library
Yongsan Library DSN: 723-7380
* The Yongsan Library is the Army’s largest general library in Korea. We invite you and your family to take advantage of all of our services and programs. Online catalog: http://mylibrayus.fmwr.net/~search64
♦♦♦♦
42 Commercial and 16 Military network computers
Commercial databases
Laptop area with free Wi-Fi and power outlets
DVD and Blu-ray players
Libraries 32
DSN: 723-3348Hannam Village Library
♦ Variety of books available for all ages.
A. Search and get answers from the library’s
online catalog. If you click the book record, you will find reviews from Goodread.com, the list of books in a series in order, and suggestions of book titles and authors.
Fill out the quiz form at the library and win a large cheese pizza! The winners will be announced in the library bulletin board on 9 October.
Columbus Day Quiz Contest (until 8 October)
How many seeds are in the pumpkin? Contest (15-30 October)Guess how many seeds are in the pumpkin displayedin the library and win a coupon for 2 bowling games! The winner will be announced on 31 October.
♦♦♦
Newspapers and magazines
Bestsellers and newly released DVD/Blu-rays
CLEP/DANTES study materials
* Preschool Story Time - Every Thursday, 1100
* Baby Story Hour - Every Friday, 0930 Children’s Story Hour - Every Tuesday, 1000 *
Q. Are you looking for the next book in a series?
Do you want to know what other people say about the book you read? Do you need a recommendation similarto the book you just read?
Library Skills TipLibrary Skills Tip
Putt-Putt Golf & Batting Cages 34
Kids-on-Site - USAG Yongsan “Child Care for Fitness”, daily 0800-1200, Monday-Friday and 1730-1930, Tuesday and Thursday at Collier CommunityFitness Center. Reservation Required! Hourly care is offered at Child Development Center from 0800-1400. Visit the Parent Central Office to purchase your hourly care punch cards and sign up for orientation today!
To enroll in any of these programs, please stop by Parent Central Services, Yongsan South Post Bldg #5210, or call 736-3015/5036 for more information.Operation Hours: Monday, Tuesday & Friday, 0800-1700 Wednesday, 0800-0900 (2nd and 4th Wednesday)Thursday, 1000-1700 Last customer served at 1645.
SAS Director
HIRED! Program
Hannam MS/T Center
FCC Program
CDC
- Ms. Young Pak, 738-3051/4707
- Mr. Brandon Carr, 738-8113
- 723-8765
- Ms. Wendy Lee, 738-3406
- Ms. Christine Thorps, 738-3407
Parent and Outreach Services
Yongsan MS/Teen Center
School Liaison Services
Instructional Programs
Youth Sports
- Melody Francis, 736-8122
- Mr. Jacks, 738-2310
- Melody Hill, 738-5556
- Alexander Tuuao, 736-5116
- Mr. Rickey Clark, 738-8117/5567
http://www.cysskorea.com/http://www.cysskorea.com/
HIRED! Training
● 2 October - ● 4 October - ● 9 October - ● 11 October - ● 16 October -● 18 October -
Resume Writing
Application Training
Dress for Success
Giving a Great Interview
Time Management
Money Matters
Training will be held at MS/T Lounge from 1700-1800.
Hannam Village Trainings are held on Wednesdays from 1500-1800.
Parent and Outreach Services
● CYSS Parent Central is now located at building S-5210. The number have been changed to 736-5036/3015.
● 10 & 24 October - , 1700-1900
● 13 October - , 0900-1800 at Middle School/ Teen Center
● 17 October - , 1145-1300 at CDC
Parent Central Open Late for Business
Teen Sitter Training
Parent Education
● 19 October - , 1900-2200
● 20 October - , 1200-1400
● 24 October - , 1730-1830 at CDC
● 27 October - , 0900-1800 at Middle School/ Teen Center
● 27 October - , 1200-1700
Community Wide Parents’ Night Out
Ballet Recital
CYSS Parent Advisory Council
Teen Sitter Training
Community Wide Parents’ Day Out
School Age Center
● 6 October - , 1200-1600
● 6 October - , 1800-2200
● 26 October -
CYSS Open Recreation
CYSS Parents’ Night Out
Hail, Farewell, Birthday, and 4-H Celebration
● 9 October - , 0730-1730 Military Training Holiday Schedule
Child Development Center
Family Child Care Program
Quality childcare from trained childcare providers are available on Yongsan and Hannam Village.
SKIES Unlimited Program
> Life Skills - : Ages 12-18 years old
> Sports - : Ages 5-18 years old
> Arts - : Ages 3-18 years old Ages 6 weeks-4 years old Ages 3 and up 2-3 years with adult
CYSS Sitters
Taekwondo/Hapkido/Kumdo
Piano/Ballet and JazzMusic TogetherBallet/Jazz/TapMommy & Me Movers
: :
:
The following instructional classes are currently offered:
School Liaison ServicesHome school Meeting and Play datesPartnership in Education: Units volunteering in the schoolsTransitioning assistance into/out of USAG Yongsan
● 2 October - , 0730-1730New Fee Policy Begins
● 15-19 October -● 17 October - , 1145-1300
● 17 October - , 1200-1300
● 24 October - , 1730-1830
● 27 October -
Quarterly Parent Reviews
Parent Training
Smart Start
CYSS PAC Meeting
Garrison Wide Trick or Treat
Yongsan Youth Sports
● October - on Saturdays, and weekdays at field #9
● October - on Saturdays, and weekdays
● 6 October - , 1200 at field #10 (No Soccer)
Football Games playing
Soccer Games playing
Punt, Pass & Kick Competition
● 1-31 October - for ages 5-18 Winter Swim Team Registration
The CDC provides services for children from 6 weeks to 5 years of ageand is open from 0545 to 1800, Monday through Friday (except Federal Holidays). Services provided include full-day care, hourly care. Hourly Care services are available from 0800 to 1500, Monday through Friday. Call to make a reservation.
Family Advocacy Program TEL: 738-7505/5151
Minimum of 3 required for each class. Sign up at least one day prior at the ACS front desk 738-7505. FAP is offering free childcare for class participants. However, the child must be registered with CYSS. A required childcare sign up with FAP is needed three weeks prior to the class.
* Conflict Resolution for Parents with Children. By arrangement: This class is child-age dependent* Effective Discipline for Children, By arrangement: This class is child-age dependent
9, 16, 23, 30 October - 1000-1100
9, 16, 23, 30 October - 1400-1500
10 October - Some things you just need to know for newborn basic care, 1000-1200
Yongsan Playgroup,
Hannam Village Playgroup,
Going Home with Your Baby:
Personal Financial Management Program TEL: 738-4655
4 October - , 0800-1700
4 Octber - , 1300-1400
12 October - , 0900-1100
18 October - , 0900-1130
28 October - 0900-1100
Personal Financial Management Training
Initial Permanent Change of Station Move Training
Checkbook/Debit Card Management Training
Seminar: Credit Report Review
Seminar: Be a Savvy Consumer; Home Buying Pros/Cons
Please apply for free or reduce lunch for the 2012/2013 school year atthe Army Community Services Building, #4106, Room 113. Applicationsmust be submitted every new school year. For more information, callMr. Chatman, 738-7999.
Army Family Team Building TEL: 738-7505/7035
Master Trainers and Instructors needed! Call 738-3617 to Volunteer.
* Looking for a Volunteer Program Manager! Call 738-7505/7035 for details or information on other volunteer opportunities!
Army Community Service 36
23-24 October - , 0830-1400Hannam Village ACS, Register by 2 October if childcare is needed,or by 16 October if no childcare is needed. Childcare will be provided at Yongsan CDC.
5-7 November - , 0830-1400ACS Bldg #4106, Register by 15 October of childcare is needed,or by 29 October if no childcare is needed.
Level 1 AFTB English Class
Level 2 AFTB English Class
Useful Employment Websites
www.usajobs.com
www.militaryonesource.com
www.myarmylifetoo.com
One-on-One Employment Counseling Various Employment ClassesComputer Lab with Internet Access for Job Search and Printer. Books on Resume Writing, Employment after 50, Cover letter, Federal Employment and more
www.armycivilianservice.com
www.military.com/spouse
Ongoing Services
- : Provides short term, situational, problem-solving counseling services to service members and their families. Services provide to individuals, couples, Families and groups. To schedule an appointment, please call 010-8697-3926.
Military & Family Life Consultant Program
- Exceptional Family Program: 738-5150
- Outreach Services: 738-7123
Family Member Employment Assistance Program TEL: 738-7505/8977
-Learn how to build a resume that employers want. Learn basic skills in resume writing, reviewing and revising for today’s job search
-Take the mystery out of getting a federal job. This training information and personalized coaching will help you identify federal employment opportunities here and at your next duty station
Basic Resume Writing
Federal Employment
Relocation ProgramTEL: 738-7505
17 October - , 0900-1330
Come out and discover the Subway Transportation Systemfor Korea Food Etiquette. Learn about an easy way to get around in Korea. Bring Won for lunch and the subway and wear comfortablewalking shoes to discover the Seoul Subway System and meet otherpeople. Enjoy a Korean Lunch.
24 October - , Come out and join other Newcomers on the Spouse, Civilian and Military Newcomers Tour. Windshield Post Tour, then downtown Seoul,free lunch. Lots of fun and a way to meet other Newcomers.Open to active duty and family members.
31 October - , 0830-1200
Seoul Discovery, Transportation 101, & Seoul FoodDiscovery
Discover some areas in Seoul
Spouse Sponsorship Mandatory Training for Sponsors
3-4 Oct, 0800-1700 at South Post Chapel
SPONSORS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR.
Sponsored by:
35 Child, Youth & School Services
CDC & CYSS will be CLOSED on 1 & 8 October.CDC & CYSS will be on 1 & 8 October.CLOSED
Kids-on-Site - USAG Yongsan “Child Care for Fitness”, daily 0800-1200, Monday-Friday and 1730-1930, Tuesday and Thursday at Collier CommunityFitness Center. Reservation Required! Hourly care is offered at Child Development Center from 0800-1400. Visit the Parent Central Office to purchase your hourly care punch cards and sign up for orientation today!
To enroll in any of these programs, please stop by Parent Central Services, Yongsan South Post Bldg #5210, or call 736-3015/5036 for more information.Operation Hours: Monday, Tuesday & Friday, 0800-1700 Wednesday, 0800-0900 (2nd and 4th Wednesday)Thursday, 1000-1700 Last customer served at 1645.
SAS Director
HIRED! Program
Hannam MS/T Center
FCC Program
CDC
- Ms. Young Pak, 738-3051/4707
- Mr. Brandon Carr, 738-8113
- 723-8765
- Ms. Wendy Lee, 738-3406
- Ms. Christine Thorps, 738-3407
Parent and Outreach Services
Yongsan MS/Teen Center
School Liaison Services
Instructional Programs
Youth Sports
- Melody Francis, 736-8122
- Mr. Jacks, 738-2310
- Melody Hill, 738-5556
- Alexander Tuuao, 736-5116
- Mr. Rickey Clark, 738-8117/5567
http://www.cysskorea.com/http://www.cysskorea.com/
HIRED! Training
● 2 October - ● 4 October - ● 9 October - ● 11 October - ● 16 October -● 18 October -
Resume Writing
Application Training
Dress for Success
Giving a Great Interview
Time Management
Money Matters
Training will be held at MS/T Lounge from 1700-1800.
Hannam Village Trainings are held on Wednesdays from 1500-1800.
Parent and Outreach Services
● CYSS Parent Central is now located at building S-5210. The number have been changed to 736-5036/3015.
● 10 & 24 October - , 1700-1900
● 13 October - , 0900-1800 at Middle School/ Teen Center
● 17 October - , 1145-1300 at CDC
Parent Central Open Late for Business
Teen Sitter Training
Parent Education
● 19 October - , 1900-2200
● 20 October - , 1200-1400
● 24 October - , 1730-1830 at CDC
● 27 October - , 0900-1800 at Middle School/ Teen Center
● 27 October - , 1200-1700
Community Wide Parents’ Night Out
Ballet Recital
CYSS Parent Advisory Council
Teen Sitter Training
Community Wide Parents’ Day Out
School Age Center
● 6 October - , 1200-1600
● 6 October - , 1800-2200
● 26 October -
CYSS Open Recreation
CYSS Parents’ Night Out
Hail, Farewell, Birthday, and 4-H Celebration
● 9 October - , 0730-1730 Military Training Holiday Schedule
Child Development Center
Family Child Care Program
Quality childcare from trained childcare providers are available on Yongsan and Hannam Village.
SKIES Unlimited Program
> Life Skills - : Ages 12-18 years old
> Sports - : Ages 5-18 years old
> Arts - : Ages 3-18 years old Ages 6 weeks-4 years old Ages 3 and up 2-3 years with adult
CYSS Sitters
Taekwondo/Hapkido/Kumdo
Piano/Ballet and JazzMusic TogetherBallet/Jazz/TapMommy & Me Movers
: :
:
The following instructional classes are currently offered:
School Liaison ServicesHome school Meeting and Play datesPartnership in Education: Units volunteering in the schoolsTransitioning assistance into/out of USAG Yongsan
● 2 October - , 0730-1730New Fee Policy Begins
● 15-19 October -● 17 October - , 1145-1300
● 17 October - , 1200-1300
● 24 October - , 1730-1830
● 27 October -
Quarterly Parent Reviews
Parent Training
Smart Start
CYSS PAC Meeting
Garrison Wide Trick or Treat
Yongsan Youth Sports
● October - on Saturdays, and weekdays at field #9
● October - on Saturdays, and weekdays
● 6 October - , 1200 at field #10 (No Soccer)
Football Games playing
Soccer Games playing
Punt, Pass & Kick Competition
● 1-31 October - for ages 5-18 Winter Swim Team Registration
The CDC provides services for children from 6 weeks to 5 years of ageand is open from 0545 to 1800, Monday through Friday (except Federal Holidays). Services provided include full-day care, hourly care. Hourly Care services are available from 0800 to 1500, Monday through Friday. Call to make a reservation.
Family Advocacy Program TEL: 738-7505/5151
Minimum of 3 required for each class. Sign up at least one day prior at the ACS front desk 738-7505. FAP is offering free childcare for class participants. However, the child must be registered with CYSS. A required childcare sign up with FAP is needed three weeks prior to the class.
* Conflict Resolution for Parents with Children. By arrangement: This class is child-age dependent* Effective Discipline for Children, By arrangement: This class is child-age dependent
9, 16, 23, 30 October - 1000-1100
9, 16, 23, 30 October - 1400-1500
10 October - Some things you just need to know for newborn basic care, 1000-1200
Yongsan Playgroup,
Hannam Village Playgroup,
Going Home with Your Baby:
Personal Financial Management Program TEL: 738-4655
4 October - , 0800-1700
4 Octber - , 1300-1400
12 October - , 0900-1100
18 October - , 0900-1130
28 October - 0900-1100
Personal Financial Management Training
Initial Permanent Change of Station Move Training
Checkbook/Debit Card Management Training
Seminar: Credit Report Review
Seminar: Be a Savvy Consumer; Home Buying Pros/Cons
Please apply for free or reduce lunch for the 2012/2013 school year atthe Army Community Services Building, #4106, Room 113. Applicationsmust be submitted every new school year. For more information, callMr. Chatman, 738-7999.
Army Family Team Building TEL: 738-7505/7035
Master Trainers and Instructors needed! Call 738-3617 to Volunteer.
* Looking for a Volunteer Program Manager! Call 738-7505/7035 for details or information on other volunteer opportunities!
Army Community Service 36
23-24 October - , 0830-1400Hannam Village ACS, Register by 2 October if childcare is needed,or by 16 October if no childcare is needed. Childcare will be provided at Yongsan CDC.
5-7 November - , 0830-1400ACS Bldg #4106, Register by 15 October of childcare is needed,or by 29 October if no childcare is needed.
Level 1 AFTB English Class
Level 2 AFTB English Class
Useful Employment Websites
www.usajobs.com
www.militaryonesource.com
www.myarmylifetoo.com
One-on-One Employment Counseling Various Employment ClassesComputer Lab with Internet Access for Job Search and Printer. Books on Resume Writing, Employment after 50, Cover letter, Federal Employment and more
www.armycivilianservice.com
www.military.com/spouse
Ongoing Services
- : Provides short term, situational, problem-solving counseling services to service members and their families. Services provide to individuals, couples, Families and groups. To schedule an appointment, please call 010-8697-3926.
Military & Family Life Consultant Program
- Exceptional Family Program: 738-5150
- Outreach Services: 738-7123
Family Member Employment Assistance Program TEL: 738-7505/8977
-Learn how to build a resume that employers want. Learn basic skills in resume writing, reviewing and revising for today’s job search
-Take the mystery out of getting a federal job. This training information and personalized coaching will help you identify federal employment opportunities here and at your next duty station
Basic Resume Writing
Federal Employment
Relocation ProgramTEL: 738-7505
17 October - , 0900-1330
Come out and discover the Subway Transportation Systemfor Korea Food Etiquette. Learn about an easy way to get around in Korea. Bring Won for lunch and the subway and wear comfortablewalking shoes to discover the Seoul Subway System and meet otherpeople. Enjoy a Korean Lunch.
24 October - , Come out and join other Newcomers on the Spouse, Civilian and Military Newcomers Tour. Windshield Post Tour, then downtown Seoul,free lunch. Lots of fun and a way to meet other Newcomers.Open to active duty and family members.
31 October - , 0830-1200
Seoul Discovery, Transportation 101, & Seoul FoodDiscovery
Discover some areas in Seoul
Spouse Sponsorship Mandatory Training for Sponsors
3-4 Oct, 0800-1700 at South Post Chapel
SPONSORS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR.
Sponsored by:
35 Child, Youth & School Services
CDC & CYSS will be CLOSED on 1 & 8 October.CDC & CYSS will be on 1 & 8 October.CLOSED
RULES, PETIQUETTE & PRECAUTIONSDog Owners:
Must wear shoes at all times.May have up to 2 dogs per adult per visit.Are responsible and liable for their dogs and their actions.Will keep the dog’s leash in-hand while in the park.
Stay with dog at all times and monitor behavior.Immediately leash and remove a problem dog (aggression, mounting, etc.) from the park.Quickly stop your dog from digging and fill any holes with dirt.Quickly clean up after your dog and dispose of the waste. (Don’t even think about leaving it for others to clean up!)Honor other patrons’ requests regarding their dogs.Keep park gates closed at all times.Turn off running waterAre legally and financially responsible for their dogs’ behavior.
37 Pet Care Center/Dog playground
DOG PLAYGROUND
For more information, call 738-5254.
Pet Care Center ........OUR COMMITMENT TO YOU
For more information, call 736-6426.Emergency Contact: Mr. Kim, 010-4397-3991.
(
(
(
Small Dog12” Less)
Boarding(per Day)
$10.00
$15.00
$20.00
$25.00
$10.00
$30.00
$50.00
$80.00
$100.00
$35.00
$40.00
$60.00
$70.00
$20.00
$30.00
$50.00
$60.00
GroomingAll Saving
Basic GroomingMedium Hair
Shampoo OnlyMedium Hair
Cats-all S ize
M edium Dog 20” Less)
Large Dog 25” Less)
Extra Large Dog(25” and over)
Bldg#4728 (South Post, near AAFES Gas Station)DSN 738-5145 COMM 02-7918-5145
Yongsan Veterinary Clinic is a full-service veterinary center offering such services as immunizations, check-up’s and surgery.
In an emergency, dial 723-8841, When asked for the beeper number, punch in “1235”, than for the function number, punch in “3”. Finally, punch in the phone number they can contact you at. Please make sure you register your pets with Vet Clinic as soon as you arrive in country.
YONGSAN VETERINARY CLINICIs to provide a safe and comfortable environment for your pet. All pets will receive an entry level exam upon arrival. Animals with fleas will be required to have a bath, at the owner’s expense, prior to admission. Owners will also be asked to provide a current record of vaccinations. Signs of existing injury, lamenesor illness will be noted. Any pet with a suspicious illness or symptoms will be admitted only after examination and a written consent of a Veterinarian.
Our small, but pet-friendly, facility can accommodate(21) dogs and (17) cats. The “condo-like”quarters will make this “your pet’s home away from home.” The grassy areas are fenced and dig-proof. We have access to veterinary care 24 hours a day.
Pets may be boarded at the Yongsan Pet Care Center by reservation, if space is available.Space is limited at the Yongsan Pet Care Center since services are provided for US personnel throughout the peninsula.
COST ASSOCIATED WITH BOARDING
Grooming-Haircut and Shampoo to include Clipping Toenails and Cleaning EarsBasic Grooming-Shampoo, Clipping Toenails and Cleaning Ears (Not include Haircut)Shampoo OnlyCleaning of Ears and/or Toenail Clipping $10.00 per pet
PET GROOMING SERVICE(ONLY DOG)
Pets Corner
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
Building #4222, Yongsan South Post (between
the Movie Theater and the Chosun Gift Shop)
For more information and Consignment Appointments, call 02-795-7675.ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
NO RATION OR ID CARD is required for Thrift Shop purchases.❖
SHOP HOURS: Monday, Saturday: 1000-1500 / Wednesday: 1000-1800 ❖Bring in this advertisement and receive a 10% discount on any DONATED ITEMS purchased. (Discounts will not be combined.Only the higher discount will apply). Expires on October 31, 2012
❖
❖ E5 and below receive a 15% discount on any DONATED ITEMS purchased.
Second Hand Rose Thrift Shop
Phone: 738-5058Hours:
Wednesday and Saturday10 am-3 pm
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
It’s October and time for Trick-or-Treating!Come check out the Second Hand Rose Thrift Shop for costumes and decorationsfor Halloween.We have everything a goblin, ghoul, witch or warlock could need.
The American Woman's Club Thrift Shop Association is a non-profit private organization. All proceeds go to USFK projects, Korean charities, and scholarships for deserving students.
For more information and an application to request funds, contact us at: [email protected].
Join our team and help make a difference.Contact us: 02-795-7675
For more information, call the USAGY FMWR Marketing Office at DSN 725-3206 or go to the
USAG Yongsan, FMWR Facebook at www.facebook.com/fmwryongsan
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
USAG YONGSAN
OPPORTUNITIESADVERTISING & SPONSORSHIP
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR
USAG HumphreysUSAG Humphreys
“ WE HAVE SERVED USFK PERSONNEL FOR MANY YEARS” .BESETO MEDICAL GROUP
TEL: 02-2012-2510~2 MOBILE: 010-3830-3242 / 010-2928-9455 E-MAIL: [email protected]
HOURS OF OPERATIONMON-FRI0930-2000
SAT0930-1700
SUNCLOSED
iPARKmall ClinicYongsan
HOW TO GET iPARKmall Clinic
Dermatology
Obesity & Overweight Clinic
► Health Screenings► Blood Screening Test► Gastroscopy► Colonoscopy► Ultrasonography► Mammography ► Papsmear► Hypertension & Diabetes Clinic
► Ulthera Laser Lifting► Laser Hair Removal► Laser Treatment of Acne and Acne-Scars► Botox Injections (Wrinkles, Reducing Chin)► Filler Injections (Restylane, Juvederm)► Laser Tattoo Removal► Age spot treatment (Skin Lighting)
► BIB (Bioenterric Intragastric, Balloon)► Liposuction (Stomarch, Thigh, Back, Arms)► Abodominoplasty (Tummy Tuck)► Lopodissolve (PPC) Injuctions Treatment
Health Examination Center
u Dr. Lim Keunwoo
u Dr. oh hyeyung
Gate #13
Gate #14
South Post
iPARKmall
YONGSAN station subway line 1
SHINYONGSAN station subway line 4, Exit 3 & 4
Ichon station
STAR PARKING LOT
iPARKmall Clinic(LIVING STORE, 6F)
iPARKmall Clinic is located on the LIVING STORE, 6F at the Yongsan iPARKmall.Take the elevator behind HANA Bank ATM, 1F at the Yongsan iPARKmall.iPARKmall is also connected to Yongsan station, subway line 1.3 minutes walking distance from Exit 3 & 4 at Shin Yongsan station, subway line 4.Parking information: Use the STAR E-mart parking lot. The first two hours are free.
FOR APPOINTMENT AND QUESTION
ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR