command channel slides feb. 1 to 8, 2013

Zama Community Spouses’ AssociationZama Community Spouses’ Association

You are invited to Donate at Basket, Service, You are invited to Donate at Basket, Service,

or Other Item for the ZaCSA Basket Auctionor Other Item for the ZaCSA Basket Auction

Monies raised go to scholarships for Monies raised go to scholarships for

Zama HS Seniors and Community Members!Zama HS Seniors and Community Members!

!!

The success of the auction depends on donations The success of the auction depends on donations from units, organizations, and individuals!from units, organizations, and individuals!

For more information visit: For more information visit: www.facebook.com/ZaCSAwww.facebook.com/ZaCSA

Zama Community Spouses’ AssociationZama Community Spouses’ Association

Restroom RelocationRestroom Relocation

Temporary location Temporary location for customers to usefor customers to usethe restrooms the restrooms

Feb. 1 to Aug. 1, Feb. 1 to Aug. 1, 20132013

~Menu~~Menu~Omelet / Boiled Egg / Pancakes / Biscuits Omelet / Boiled Egg / Pancakes / Biscuits Hominy Grits / Creamed Beef / BaconHominy Grits / Creamed Beef / BaconHashed Brown PotatoesHashed Brown PotatoesCream of Mushroom SoupCream of Mushroom SoupMulligatawny Soup Mulligatawny Soup Roast Beef / Fried Spicy ChickenRoast Beef / Fried Spicy ChickenSteamed Rice / Scalloped PotatoesSteamed Rice / Scalloped PotatoesMixed Italian BlendMixed Italian BlendStewed TomatoesStewed Tomatoes

Feb. 2, 2013Feb. 2, 2013Price : $5.25Price : $5.25

9 a.m. to

1 p.m.

~Menu~~Menu~Cream of Mushroom SoupCream of Mushroom SoupMulligatawny SoupMulligatawny SoupSauteed Shrimp with Chili SauceSauteed Shrimp with Chili SauceBBQ Corned BeefBBQ Corned BeefSteamed RiceSteamed RiceMashed PotatoesMashed PotatoesMustard GreensMustard GreensPeas & CarrotsPeas & Carrots


5 p.m. to

6 p.m.

~Menu~~Menu~Omelet / Boiled Egg / French Toast / BiscuitsOmelet / Boiled Egg / French Toast / BiscuitsHominy Grits / Creamed Beef / BaconHominy Grits / Creamed Beef / BaconHashed Brown PotatoesHashed Brown PotatoesChicken Wild Rice Soup / Spanish SoupChicken Wild Rice Soup / Spanish SoupPrime Rib Steak with Au JusPrime Rib Steak with Au JusShrimp ScampiShrimp ScampiO’Brien Potatoes / Steamed RiceO’Brien Potatoes / Steamed RiceBroccoli Polonaise Broccoli Polonaise Sautéed Onions MushroomSautéed Onions Mushroom


9 a.m. to

1 p.m.

~Menu~~Menu~Chicken Wild Rice Soup / Spanish Soup Chicken Wild Rice Soup / Spanish Soup Cajun Baked FishCajun Baked FishBaked Pork Chops with Orange SauceBaked Pork Chops with Orange SauceMashed PotatoesMashed PotatoesSteamed Brown Rice Steamed Brown Rice Mexican Mixed Vegetables Mexican Mixed Vegetables with Saucewith SauceSauteed Spinach with BaconSauteed Spinach with Bacon


5 p.m. to

6 p.m.

~Menu~~Menu~Tomato Rice Soup / Cream of Mushroom Soup Tomato Rice Soup / Cream of Mushroom Soup Beef Fajitas / Tacos Beef Fajitas / Tacos Sweet & Sour Pork / Baked ChickenSweet & Sour Pork / Baked ChickenSteamed Rice / Paprika PotatoesSteamed Rice / Paprika PotatoesRe-fried Beans / Mexican CornRe-fried Beans / Mexican CornSeasoned Wax BeansSeasoned Wax Beans

Feb. 4, 2013Feb. 4, 2013Price : $4.60 Price : $4.60

11:30 a.m. to

1 p.m.

~Menu~~Menu~Tomato Rice Soup / Cream of Mushroom Tomato Rice Soup / Cream of Mushroom

SoupSoupChicken with OkraChicken with OkraGinger Pork ChopsGinger Pork ChopsMashed PotatoesMashed PotatoesSteamed RiceSteamed RiceSeasoned BroccoliSeasoned BroccoliSeasoned Peas & CarrotsSeasoned Peas & Carrots


5 p.m. to

6:30 p.m.

~Menu~~Menu~Chicken Rice Soup / Vegetables Soup Chicken Rice Soup / Vegetables Soup Baked Lasagna / Spinach Lasagna Baked Lasagna / Spinach Lasagna Spaghetti with Meat Sauce / MarinaraSpaghetti with Meat Sauce / MarinaraBuffalo ChickenBuffalo ChickenPotatoes and Herbs / Steamed RicePotatoes and Herbs / Steamed RiceMixed Italian BlendMixed Italian BlendSeasoned SuccotashSeasoned SuccotashToasted Garlic BreadToasted Garlic Bread

Feb. 5, 2013Feb. 5, 2013Price : $4.60 Price : $4.60

11:30 a.m. to

1 p.m.

~Menu~~Menu~Chicken Rice Soup / Vegetables SoupChicken Rice Soup / Vegetables SoupLemon Buttered Fish Lemon Buttered Fish Pork CurryPork CurryMashed PotatoesMashed PotatoesSteamed RiceSteamed RiceMixed AntiguaMixed AntiguaMustard Greens with BaconMustard Greens with Bacon


5 p.m. to

6:30 p.m.

~Menu~~Menu~Beef Noodle Soup / Chicken Wild Rice Soup Beef Noodle Soup / Chicken Wild Rice Soup BBQ Chicken / Fried Chicken / Baked ChickenBBQ Chicken / Fried Chicken / Baked ChickenBBQ Pork Spareribs BBQ Pork Spareribs Southern Fried Catfish / Baked MacaroniSouthern Fried Catfish / Baked Macaroni & Cheese / Corn Muffin / Glazed Sweet& Cheese / Corn Muffin / Glazed Sweet Potatoes / Steamed RicePotatoes / Steamed Rice Black Eyed PeasBlack Eyed Peas Okra & Tomato ComboOkra & Tomato ComboSouthern Style Greens / Fried OkraSouthern Style Greens / Fried Okra


11:30 a.m. to

1 p.m.

~Menu~~Menu~Beef Noodle Soup / Chicken Wild Rice Soup Beef Noodle Soup / Chicken Wild Rice Soup Jerk Chicken Jerk Chicken Meat LoafMeat LoafScalloped PotatoesScalloped PotatoesSteamed Brown RiceSteamed Brown RiceSeasoned CauliflowerSeasoned CauliflowerSeasoned Mixed OrientalSeasoned Mixed Oriental


5 p.m. to

6:30 p.m.

~Menu~~Menu~Miso Soup / Cream of Broccoli Miso Soup / Cream of Broccoli Roast Turkey / Cranberry SauceRoast Turkey / Cranberry SauceKalua Pig & Cabbage / Teriyaki Chicken Kalua Pig & Cabbage / Teriyaki Chicken Steamed Rice / Steamed Brown RiceSteamed Rice / Steamed Brown RiceSavory Bread DressingSavory Bread DressingOven Glo PotatoesOven Glo PotatoesMixed Vegetables / Tangy SpinachMixed Vegetables / Tangy Spinach


11:30 a.m. to

1 p.m.

~Menu~~Menu~Miso Soup / Cream of Broccoli Miso Soup / Cream of Broccoli Pork Chop with Tomato Garlic Sauce Pork Chop with Tomato Garlic Sauce Baked Fish with Zesty SauceBaked Fish with Zesty SauceMashed PotatoesMashed PotatoesSteamed RiceSteamed RiceBroccoli PolonaiseBroccoli PolonaiseMexican Mixed VegetablesMexican Mixed Vegetables with Saucewith Sauce


5 p.m. to

6:30 p.m.

~Menu~~Menu~Egg Drop Soup / Creamy Tomato Soup Egg Drop Soup / Creamy Tomato Soup Baked Chicken / Roast BeefBaked Chicken / Roast BeefCajun Baked Fish / Fried Fish Cajun Baked Fish / Fried Fish Mashed Potatoes / Steamed RiceMashed Potatoes / Steamed RiceSeasoned Brussels Sprouts Seasoned Brussels Sprouts Sauteed Paprika MixSauteed Paprika Mix


11:30 a.m. to

1 p.m.

~Menu~~Menu~Egg Drop Soup / Creamy Tomato Soup Egg Drop Soup / Creamy Tomato Soup Pork Cube with Honey SaucePork Cube with Honey SauceBeef YakisobaBeef YakisobaSteamed RiceSteamed RiceButtered PotatoesButtered PotatoesSeasoned Summer Squash Seasoned Summer Squash Seasoned Green BeansSeasoned Green Beans


5 p.m. to

6:30 p.m.

~Menu~~Menu~Omelet / Boiled Egg / Pancakes / BaconOmelet / Boiled Egg / Pancakes / BaconHominy Grits / Biscuits / Creamed Beef Hominy Grits / Biscuits / Creamed Beef Hashed Brown PotatoesHashed Brown PotatoesVegetable Soup / Clam ChowderVegetable Soup / Clam ChowderSirloin Steak / Miso Pork Sirloin Steak / Miso Pork / Baked Chicken/ Baked ChickenParsley Potatoes / Steamed Rice Parsley Potatoes / Steamed Rice Creamed PeasCreamed PeasButtered Soy Sauce Corn Buttered Soy Sauce Corn


9 a.m. to

1 p.m.

~Menu~~Menu~Vegetable Soup / Clam ChowderVegetable Soup / Clam ChowderBBQ Corned BeefBBQ Corned BeefBaked Fish with Mexican SauceBaked Fish with Mexican SauceMashed PotatoesMashed PotatoesSteamed Brown RiceSteamed Brown RiceHot Spicy BeetsHot Spicy BeetsSeasoned Mixed CaliforniaSeasoned Mixed California


5 p.m. to

6 p.m.

~Menu~~Menu~Omelet / Boiled Egg / French Toast / BaconOmelet / Boiled Egg / French Toast / BaconHominy Grits / Biscuits / Creamed Beef Hominy Grits / Biscuits / Creamed Beef Hashed Brown PotatoesHashed Brown PotatoesBeef Rice Soup / Potato Chowder with BaconBeef Rice Soup / Potato Chowder with BaconMustard-Roasted FishMustard-Roasted FishChicken Tastuta-age / Roast BeefChicken Tastuta-age / Roast BeefGarlic Roasted Potatoes Garlic Roasted Potatoes / Steamed Rice/ Steamed RiceSautéed Onions & MushroomSautéed Onions & MushroomGreen Beans CasseroleGreen Beans Casserole


9 a.m. to

1 p.m.

~Menu~~Menu~Beef Rice Soup / Potato Chowder with Bacon Beef Rice Soup / Potato Chowder with Bacon Shrimp with Buttered basil SauceShrimp with Buttered basil SauceCantonese SpareribsCantonese SpareribsMashed PotatoesMashed PotatoesSteamed Rice Steamed Rice Glazed CarrotsGlazed CarrotsMixed Scandinavian MixMixed Scandinavian Mix


5 p.m. to

6 p.m.

The Zama Community Spouses' AssociationThe Zama Community Spouses' Association2013 Scholarship Information2013 Scholarship Information

ZaCSA Scholarship Applications are now available ZaCSA Scholarship Applications are now available for Zama American High School Seniors for Zama American High School Seniors

and and Non-traditional Students (Spouse/Adult Family members)Non-traditional Students (Spouse/Adult Family members)

Please visit our website at Please visit our website at http://www.zacsa.org http://www.zacsa.org to download applications and information to download applications and information concerning each individual scholarship.concerning each individual scholarship.

Scholarship Application Deadlines:Scholarship Application Deadlines:Zama American High School Seniors: Zama American High School Seniors: Mar. 30, 2013Mar. 30, 2013Non-traditional Students Non-traditional Students (Spouse/Adult Family Member):(Spouse/Adult Family Member): Mar. 15, 2013Mar. 15, 2013

All applications must be postmarked on or before these datesAll applications must be postmarked on or before these dates

If you have any questions, please contact Rose Wade If you have any questions, please contact Rose Wade at: at: [email protected]@zacsa.org

The Zama Community Spouses' AssociationThe Zama Community Spouses' Association2013 Scholarship Information2013 Scholarship Information

Attention college- and career

school-bound students!

Apply now for Federal Student Aid (FSA).

Applications are at the link below:

Go to http://www.fafsa.gov

School Information

Sign up now! Sign up now! Contact the USARJ Chaplain's Office:Contact the USARJ Chaplain's Office:

263-5204/4888263-5204/4888

Hilton Tokyo Bay Hotel Hilton Tokyo Bay Hotel See next slideSee next slide

Home School Installation Registration Home School Installation Registration

Home schools are required to register Home schools are required to register with the installation with the installation

through the School Liaison Officer through the School Liaison Officer for accountability purposes only. for accountability purposes only.

If you are currently home schooling or plan If you are currently home schooling or plan to in the future, to in the future,

please contact the School Liaison Officer please contact the School Liaison Officer at at 263-5932/046-407-5932263-5932/046-407-5932

Bldg 102 Road ClosureBldg 102 Road Closure

The street and parking space The street and parking space between 4th avenue and 5th avenue at Bldg. 102,between 4th avenue and 5th avenue at Bldg. 102,

close to the Gate 2 area will be closed close to the Gate 2 area will be closed

from Jan. 8 to March 31, 2013 from Jan. 8 to March 31, 2013 due to the construction. due to the construction. For more information:For more information:

263-5644 or 046-407-5644263-5644 or 046-407-5644

Bldg 102 Road ClosureBldg 102 Road ClosureBldg 102 Road ClosureBldg 102 Road Closure

from Jan. 8 to March 31, 2013 from Jan. 8 to March 31, 2013

herehere

Bldg 102

Community Coffee @ ACS

This group meets to discuss the positive aspects of living in Japan – anything from where to eat, shop,

travel and tips on making life easier overseas

Every Wednesday, 10 a.m. – 11:30 a.m.Every Wednesday, 10 a.m. – 11:30 a.m.ACS - Bldg 402ACS - Bldg 402

[email protected] (4357)

Effective Date: Effective Date: Jan. 31, 2013Jan. 31, 2013

Every Thursday’s Breakfast Hours Every Thursday’s Breakfast Hours

will change from: will change from: 6 to 8 a.m. 6 to 8 a.m. to the new hoursto the new hours: : 7 to 9 a.m.7 to 9 a.m.

New Zama American High School Website

It is our pleasure to announce our new Zama American High School website! It is our mission to provide

current and potential Zama community members with up-to-date, important information about our school.

Please bear with us as we continue to develop this site over the summer and early fall 2012.

Visit us at:

http://www.zama-hs.pac.dodea.edu/

What is Ready Army?

Ready Army is the Army Emergency Management Program’s proactive campaign to increase the

resilience of the Army community by informing of relevant hazards and encouraging Soldiers,

their Families, Army Civilians and contractors to,

“Get a Kit. Make a Plan. Be Informed.”

What is Ready Army?

Through outreach and education Ready Army calls our Army community to action and aims to create a

culture of preparedness that will save lives and strengthen the nation.

Get a Kit

When disaster strikes, emergency responders address the most critical needs and may not

even be able to get to an area until it is deemed safe. While they work on behalf of the entire community, it is your responsibility to ensure

your family’s well-being during times of crisis. Emergency kits to sustain for 72 hours are an

essential tool for meeting that challenge.

Make a Plan• Ensure everyone understands the plan, and practices.

• How to communicate during an emergency.

• Consider what to do, where to go, what to take.

• Plan for members with disabilities or special needs.

• Include pets in family plan.

• Report status through ADPAAS.

• Identify a continental U.S. contact.

Be informed• Chain of Command

• www.ready.army.mil

• www.usarj.army.mil (Local Conditions Page)

•www.facebook.com/usagj

•Mass Notification System

• Command Channel 13

• Eagle 810 radio

• Family Assistance Center

Emergency Supply Kit• Food supply for all family members for five days (ready to

eat; no preparation required)

• Bottled water

• Protective mask

• 30-day supply of prescription medication

• Over-the-counter medications

• Baby toiletries (diapers, etc.) (five-day supply)

• Toiletry articles (toothbrush, etc.)

• Feminine hygiene articles

Emergency Supply Kit• Baby articles

• First-Aid kit

• Flashlight with extra batteries

• Portable radio with extra batteries

• Can opener

• Backpack / luggage

• Extra clothing (keep in mind baggage limits)

• Blankets (seasonal)

• $100 cash

• Pet carrier (dog or cat only) with 10-day supply of pet foods

Alcoholics Anonymous Meetings

Alcoholics Anonymous meetings are now held

at Camp Zama

Dates: Monday, Wednesday, and Friday

Time: 7 to 8 p.m.

Place: Bldg. 533, 2nd Floor

For more information:

090-1771-4271

New Operation Hours

Housing Management Division has new operation hours effective May 3 as follows:

Office closure every Thursday morning from

8 a.m. to noon for training time.


263-3441/046-407-3441

Zama Sportsmen’s Skeet Range

Come and sharpen your shooting ability

at Camp Zama’s Sportsmen’s Club skeet range.

The range is open for you every Sunday

from 9 a.m. to 1 p.m.


080-3203-4036

Sergeant Audie Murphy ClubDo you have what it takes to lead from the front?

Requirements:

Corporal to Sergeant first class

in a Leadership Position.

Current Army Physical Fitness Test

(recommend 250 or above).

Sergeant Audie Murphy Club

Requirements:

Meet the Army Height and Weight standards.

Current Weapon Qualification (6 months).

Recommendation from your Direct Leadership..

Sergeant Audie Murphy Club

For more information

263-5673/046-407-5673

263-5003/046-407-5003

Lean Six Sigma (LSS)

Scarce funding and the reality of shrinking budgets has become a fact of life for USAG-J. The application of LSS will enable us to find the most efficient ways to perform our current processes. It’s basically a tool kit

that enables an organization to streamline business practices to make them more efficient and effective.

Lean Six Sigma (LSS)

We need your assistance in helping the Garrison identify and eliminate wasteful practices to become a

more efficient and effective Garrison.

If you have some ideas for improvements

in your area, or for more information, please contact 263-5178/ 046-407-5178

Household Good Shipments Made Easy

You can schedule a household goods pick up from the privacy of your living room.

Visit www.move.mil to gain access to the Defense Personal Property System (DPS) or

contact the Area Transportation Office, Personal Property Section at 263-3709/046-407-3709

for more information.

Household Goods PCS TIPS

• Receive PCS orders• Estimate your weight

• Plan pickup dates with flexibility

• Schedule pickups early • Change dates as a last resort• Dispose of unnecessary items• Know your shipping entitlements

Road Closure

A portion of 1st Avenue near the Camp Zama gas station will be closed for the below date:

March 2012 to October 2013

This will require drivers wanting to go north or south past this portion of the road to take a detour. A number of detour signs

will be in place at different locations to properly direct drivers.

For more information: 263-4907/046-407-4640

USA MEDDAC-JapanReduced Primary Care Managers this Summer

Due to permanent change of station underlaps, MEDDAC-Japan has only three of its five Primary

Care Managers throughout the summer.


Appointment availability may be reduced for non-TRICARE beneficiaries.


We expect to return to full availability in September.


We remain committed to providing high quality patient care, but request your understanding during

this summer underlap..

USA MEDDAC-Japan

Hours of OperationHours of Operation7:30 a.m. to 4:30 p.m.7:30 a.m. to 4:30 p.m.(except Thursday and weekends)(except Thursday and weekends)

1 to 4:30 p.m. (Thursday)1 to 4:30 p.m. (Thursday)

In accordance with USARJ Cir 600-3 2.c.(3) the clinic is In accordance with USARJ Cir 600-3 2.c.(3) the clinic is closed on USARJ training holidays. closed on USARJ training holidays.

USA MEDDAC-JapanOur nurse consult telephone line remainsOur nurse consult telephone line remains

available at all times at:available at all times at:263-4127/046-407-4127263-4127/046-407-4127

If anyone has a medical emergency on Camp Zama,If anyone has a medical emergency on Camp Zama,please call 911/ 046-407-2911 please call 911/ 046-407-2911

USA MEDDAC-JapanFor an emergency off of Camp Zama,

please call 119 and say "Kyukyu" to initiate medical emergency services.

To book an appointment, visit www.tricareonline.com anytime, or call 263-4175/ 046-407-4175

during duty hours.

Are You Ready to Quit Tobacco?

We are here to help!

Call 263-2004/5050 or 046-407-2004/5050to make an appointment.

Sponsored by: Community Health Promotion Council, (CHPC), MEDDAC-J

WORDS TO LIVE BY

Do what is right … legally, ethically, and morally

WORDS TO LIVE BY

Practice the “Golden Rule”

WORDS TO LIVE BY

Spiritual, physical, and mental fitness is a must

WORDS TO LIVE BY

Train your replacement;

develop tomorrow’s leaders

WORDS TO LIVE BY

Ensure your family is Army strong

Find us on Facebook

The Garrison Public Affairs Office is working to make Facebook THE place to go for community

information. We need your help!

Like us on Facebook:

http://facebook.com/USAGJ

Rising Sun on Vimeo

Did you know that your friends & family back in the States can see what life is like in Japan?

Tell them to check out Monthly Rising Sun show on the HD video sharing site Vimeo:

vimeo.com/usagj

New Channel 13 Slide Format

If you or your organization would like to post slides to the Command Channel contact the

garrison Public Affairs Office for our new slide template

Phone: 046-407-4640 / DSN: 263-4640

Email: [email protected]

Follow us on Twitter

Are you on Twitter? So are we!

Follow us:

twitter.com/USAGJapan

Photos on Flickr

Visit the garrison photo archive on the popular photo sharing site flickr:

flickr.com/usagj

command channel slides feb. 1 to 8, 2013

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