coloring meditation in 8 easy steps
Post on 09-Jun-2015
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DESCRIPTIONLearn how to meditate by coloring! Follow the simple steps and enjoy the benefits of meditation today.
- 1. MeditationColoring
2. Grab a Coloring Page Some Markers or Pencils & 3. Smile ** It raises your endorphins 4. When thoughts and distractions cloud your mind.. 5. Use the Coloring to Return Your Focus 6. Enjoy the feelings of Peace Relaxation Calm 7. To color the same mandala featured in the presentation visit... www.30minutemandalacoloring.com