collingwood neighbourhood house€¦ · web viewbo jan cho, free exercise 11:30am strength &...

COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日間活動 SENIORS BULLETIN 2017

You are warmly invited to ourAnnual Christmas Party

Thursday, December 7, 2017Doors open at noon Lunch served at 12:30pmPrize draw at 1:30pm

You can choose between a Turkey Meal and a Veggie Meal. With Entertainment & Carol Singing.

Tickets available at Collingwood Neighbourhood House reception

Adults: $8 Seniors: $7Students: $7Children: $5

Festive dress is encouraged!

All proceeds support the Seniors Wellness Program.

If you have any questions contact the Seniors Wellness Program Coordinator at: 604-435-0375 ext. 227 or by email [email protected]

This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Call 604-435-0323

MONDAY FUN DAY“新”期一趣味活動

Location: Multi-Purpose roomTime: Every Monday at 1:15-3pm

Monday – Dec. 4 th : Birthdays and Bingo – Join us for FREE cake for everyone and a celebration of the October birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2.

Monday– Dec. 18 th : Emergency Preparedness Workshop

Want to learn more about how to prepare yourself, your family, and your pets for an emergency?

In this workshop, you will learn steps to prepare for, respond to, and recover from earthquakes, heat waves, and other disasters.

Tuesday - Dec. 19 th Seniors Trip to Burnaby Village

MuseumCome to explore the Christmas

Lights! And take a ride in the Carousel for $2.65

Transportation cost $5.00Seats are limited. Please sign-up at

the front desk.

December 2017Mon Tue Wed Thurs Fri Sat

19:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold

22:30pm Seniors Badminton

49am Yoga Kundalini10:30am Local walk, coffee1:15pm Birthdays and Bingo

512pm Community Lunch2.15pm Zumba Gold

6 9:30am Chinese Dance10:30am WALKING CLUB: METROTOWN MALL11:00am Strength & Stretch1:45pm Gentle Chair Yoga

7 8:45am Yoga Kundalini10:15am Coffee Social12pm SENIORS CHRISTMAS LUNCH1:15pm Zumba Gold



119am Yoga Kundalini10:30am Local walk, coffee1:15pm World Café

1212pm Community Lunch2.15pm Zumba Gold

139:30am Chinese Dance10:30am WALKING CLUB: CENTRAL PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

149am Yoga Kundalini10:15am Coffee Social12pm Community Lunch1:15pm Zumba Gold



1810:30am Local walk, coffee1: 15 Emergency preparedness workshop

19 20

10:30am WALKING CLUB: SLOCAN PARK

21 22

CNH IS CLOSED FOR HOLIDAY FROM DECEMBER 23RD TO JANUARY 2ND

3:45 Seniors Trip to Burnaby Village Museum

Renfrew-Collingwood Better at Home

WALKING CLUB (10:30am – 12noon)

On Mondays, Dec. 4, 11, 18 we will be meeting at CNH for a shorter walk and come back for coffee and snacks.

Wednesday 6th: Metrotown MallWednesday 13th: Central Park Wednesday 20th: Slocan Park每週一上午 10:30 在 CNH (5288 Joyce St.)集合，然後在 CNH 附近開始步行健身活動。之後返回 CNH 享用咖啡茶點和社交活動。

每週三上午 10:30 在本中心集合。每當我們有特別行程, 請合理安排您的出行時間, 我們會準時在 10:30 出發。

歡迎您對下月步行安排提出您的建議！

“Better at Home is funded by the Government of BC and managed by

the United Way. “

Renfrew-Collingwood Better at Home is looking

for part-time housekeepers that speak Cantonese and/or Mandarin, to provide light housekeeping for seniors in the Renfrew-Collingwood area.

Service is provided Monday-Friday, between the hours of 9-5. Candidates must be available for a minimum of 2 days during the week.Please contact:


Community Lunch is served Tuesdays and Thursdays at 12:00pm. Seniors cost $6, Adults cost $7, Students cost $5, and Children (under 12) cost $3.25. Vegetarian options are available.

每週二、週四，中午 12 點提供社區午餐。長者餐費＄6，成人餐費＄7，學生餐費＄5，兒童（12歲以下）＄3.25。素食餐亦可提供！

Tues 05Cream of mushroomChicken salad or veggie sandwich SaladLemon tart Thurs 07Christmas lunch Tues 12Split pea soupSalmon or veggie quiche Salad Carrot cake Thurs 14Lasagna meat or veggie Salad Garlic bread Shortbread cookies

此日曆並未包含全部長者娛樂健身活動，詳細信息，致電：604-435-0323 领取休闲娱乐手册！

2017 年 12 月Mon Tue Wed Thurs Fri Sat

19:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴

22:30pm 長者羽毛球

49am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 生日 & Bingo

512pm 社區午餐2:15pm 金牌尊巴

69:30am 中國舞蹈10:30am 步行俱樂部： METROTOWN MALL11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

78:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴



119am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 世界咖啡館

1212pm 社區午餐2:15pm 金牌尊巴

139:30am 中國舞蹈10:30am 步行俱樂部： CENTRAL PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

149:00 am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴



1810:30am 社區步行與咖啡漫談1:15pm 应急准备讲座

19 20

10:30am 步行俱樂部： SLOCAN PARK

21 22 23

CNH IS CLOSED FOR HOLIDAY FROM DECEMBER 23RD TO JANUARY 2ND

3:45 游览本拿比乡村博物馆

collingwood neighbourhood house€¦ · web viewbo jan cho, free exercise 11:30am strength &...

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