Tel: 673 196 455

www.coastriderspain.com info@coastriderspain.com Torrevieja and local areasTuesday, October 27th 2015 - Edition 570

There are a number of activitieshappening in Torrevieja's Town Centre inthe run up to Halloween, also with thechance of winning some prizes. Save yourproof of purchase or consumption in anyretail or restaurant and bar that you havepaid for between October 26th and 31styou could exchange your proofs ofpurchase for a share for the draw of 10passes for the “SURVIVAL ZOMBIE” The drawwill take place on Saturday 31st at the Plazade la Constitución, in front of the Town Hall.

There's also a Halloween Parade for theyounger ones starting at 5.30pm on a routestarting at Plaza Constitución, RamónGallud, Joaquín Chap, Pedro Lorca, Rambla Juan Mateo,Caballero de Rodas and back to the Plaza Constitución.Terrifying Animation, has nothing to do with cartoonsbut in getting made up in your favourite zombie fashion.Takes place in the main town square, Plaza EncarnaciónPuchol (LA MATA) from 11am to 1pm while there willalso be zombie work-shops and face painting aroundthe pedestrian streets in Torrevieja from 6.00pm to7.00pm.

Want to scare the young ones silly, then there areTerror Tales in the Plaza de la Constitución – Torreviejafrom 7.00pm to 9,00pm while if you want to eat out andenjoy the atmosphere a number of places have specialHalloween Menus including: LA BODEGUILLA DELMULLINS Caballero de Rodas, 211; NIKI LOUNGE PUERTOPuerto Puerto Marina Salinas, Local 3 y 4; RESTAURANTEEL MUELLE calle del Mar, 1;RESTAURANTE RINCÓN DECAPIS San Gabriel, 5;LA MARISQUERIA DE TORREVIEJA

Ramón Gallud, 101; RESTURANTE EL PESCADORTorrevejenses ausentes, 5; NAMM GASTRONOMIC Paseode la Libertad, 9

Kids of all ages can also have fun with the trick or treatcampaign; just drop into any of the participating placesand pcik up some sweets to keep you powered up at:M-Dance Caprichitos

C/ Caballero de Rodas, 8; Boutique Tobago, C/ CalleAzorín, 5; Zapatería Mis Pies, C/ Caballero de Rodas, 53;Odisea Diving, C/ Huerto, 6 bajo; Mi Óptico, C/ RamónGallud, 70; C.C. Carrefour; Hipershoes, Avda. GregorioMarañón, 11; Parimpar, C/ Villa de Madrid, 8 (Esquina c/Campoamor); Capicúa, C/ Chapaprieta, 22;Relojería/Joyería Terrón, C/ Joaquín Chapaprieta,11;

La Tortuguita, C/ Zoa, 40; Rumbo, C/ Ramón Gallud,37; Mercería Anabella, C/ Hermanos Bazán, 10 bajo;Betún, C/ Maldonado, 3; Betún, Av. Gregorio Marañón,31; Nautique Blue, C/ Clemente Gosálvez, 1; Óleoteca

Torrevieja, C/ rambla Juan Mateo, 36; Rafaelserrano estilistas, C/ San Policarpo, 1; RasgosPeluquería Estética, C/ Campoamor, 78; TiendaSolidaria A.F.A. Torrevieja,

C/ Francisco Vallejos, 8; La Nonna Home andBabies, C/ Ramón Gallud, 105; Karine Moda yComplementos, C/ Caballero de Rodas, 16; LaGolosa, C/ Patricio Pérez, 14; Salvador Artesano,

C/ Navegantes, 5; ED. España, Paseo Mar.Juan Aparicio, 4 L-1, Avenida Gregorio Marañón,35; ADELAIDA aceitunas, salazones yencurtidos, Plaza de Abastos; Imagenfoto, C/Patricio Pérez esq. C/ Ramón Gallud; Look Sport,C/ Ramón Gallud, 58; Play Sport, C/ Concepción,8; Deportes Base Bernabeu, C.C. Carrefour;

Óptica Llamusi, C/ Pedro Lorca, 2; Llamusi, C/ RamónCéspedes, 8; Kanna Shoes, C/ Ramón Gallud esq C/Azorín; Óptica Chantal, C/ Ramón Gallud, 62; NueveNudos, C/ Pedro Lorca, 4; Hodei peluquería, C/ Zoa, 23;Astoria, C/ Pedro Lorca, 19; Arena,

C/ Joaquín Chapaprieta 18; La Rana Verde, C/Concepción, 3; Cocco, C/ Concepción, 3; Lío y Lía

C/ Vicente Blasco Ibáñez, 5; Óptica mar, C/ RamónGallud, 9; Calzamoda, C/ Caballero de Rodas, 10;Bombom, C/ Caballero de Rodas, 13; Ibérica Shop, C/María Parodi, nº 6; Dandara, C/ Fotógrafos Darblade, 13;Refill24 Torrevieja, C/ Orihuela, 13; Calzamoda, C/Caballero de Rodas, 10; Papeleria Alzabarán, C/Caballero de Rodas, 47; Pastelería Dulce de Leche, C/Caballero de Rodas, 106,

Plus pick up your Zombie Passport and have itSTAMPED in at least 8 shops and get your zombie-gift atany one of those participating.

For more than a year a team of film enthusiasts havebeen slowly working behind the scenes to moveforward and organise an English language film Club inTorrevieja. All that hard work is about to come to fruitionas from November 6th onwards, as long as the demandis there, each week Cines IMF in Torrevieja will screen adifferent film new film every week, for the entire week.This will be a V.O, film, the original version, shown inEnglish with Spanish subtitles. Anyone can now go tothe movies in Torrevieja to watch a film in English andyou don't even have to be a member of the club. Anyonecan visit Cines IMF to see an English language film andyou just pay the admission price at the entrance

window, but there are advantages of beinga member.

One could hardly ask for a better film toshow as the first English Languagescreening to start off the program, or as away to announce the film club, as on FridayNovember 6th, Daniel Craig will return as007, in SPECTRE. The Premier and openingnight in Spain is November 6th and it'sbeing shown in English in Torrevieja, withthe screening times still to be announced.And in December, CINES IMF will bring youStar Wars 7.

'ADMIT ONE' CINEMACLUB: www.AdmitOne.club

Thanks to the club's closerelationship with Fabian andCines IMF, they want to invite you, yourfriends and family to join the film club. Itwill only cost 20€ to join, which includesyour first year of membership, which takesyou through to December 31st, 2016. It'sonly 10€ if you join after June 1st, 2016.Membership runs from January 1st, 2016 toDecember 31st 2016, with those founder

members who sign up now receiving the first twomonths free plus added bonuses throughout next year.For those under 18 years old, it will be just 10€ to join.However, those with a Carnet Joven may also find theyhave better discounts from using their cards on specialdays. During 2016, Founder Members, those joiningbefore January 31st, 2016, will also receive additional

English Language cinema in Torrevieja

Halloween in TorreviejaContinued on page 2

2 CoastRider - Edition 470 - March 5th 2013Gardening2 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015News

The CoastRider SL is dedicated to ourclients and readers and one of oursales team is no more than 10 minutesaway from you. To make advertisingwith the CoastRider SL easier, simplyselect the area nearest to you.

ADVERTISINGDisplay Advertising Enquiries:Thomas W. Wrulich - 673 196 455

Published by: Coastrider s.l.

C.I.F. No.: B53833497Deposito Legal: V - 125 - 2004Printed by LOCALPRINT

DisclaimerCoastRider SL, its publisher ormembers of staff do not acceptresponsibilty for claims byadvertisers nor can it be heldresponsible for any errors inadvertisements which arereproduced from poor qualityartwork or inadequate instructions

for text or other layout features.Further no responsibility is acceptedfor any loss or damage caused by anerror, inaccuracy or non-appearanceof any advertisement, although alladvertisements produced foradvertisers are checked prior toinsertion. We regret that we cannotaccept responsibilty for more thanONE incorrect insertion and that nore-publication will be granted in thecase of typographical or minorchanges which do not affect the

value of the advertisement. TheCoastRider SL does not guaranteedistribution times. Any change todistribution days will, wherepossible, be publicized a week inadvance.

E&OE. NO PART OF THISPUBLICATION MAY BE USED ORREPRODUCED WITHOUT THEWRITTEN CONSENT OF THEPUBLISHER.

benefits, to be announced before the New Year.MEMBERSHIP BENEFITS:5.00€ admission to all English language films,

Monday thru Thursday (7.00€ on Friday, Saturday andSunday plus special fiestas)

Special raffles and competitions to win Admit Onemerchandise and special film promotional items, foodand drink vouchers, etc...

Special prices for Popcorn and drink (these will not beon display inside the cinema, only you will know aboutthese, and of course the guys serving you)

Member's only nights with a screening of differentfilms

Member's only Dinner and Movie packages with localrestaurants, cafes and fast food outlets.

A line of Cinema Club and film related merchandise topromote the Cinema club in Torrevieja.

To be involved in the two different film festivals,which are being planned for 2016.

To be the first every week to hear about, via email, thenew films to be shown at Cines IMF, before they arepublished in the Newspapers and on the web.

'See ten, see one free', loyalty program, thus savingyou an additional 10% off your cinema entry. Rememberthat normal prices for entry are 7.00€ while Membersprices are 5.00€.

Regular members only competition for free tickets to

see any English languagefilm at Cines IMF.

Special 'an evening with'events with actors, directors,celebrities, etc., when we areable to do so. Some of thesespecial events will take placeduring the film festivals orspecial Premier Nights,when the stars or crew willbe here for the event.Members will always havefirst options on attendingsuch events.

Possibility of showing aspecial film once per month(one night only - not ongeneral release in Spain)and other items to be addedin the new year, dependingon what members wouldlike.

These are the basic benefits of joining. They havemany more plans for the future, depending onmembership numbers, sponsorship and other matters.

ADMIT ONE IN THE COMMUNITYAdmit One realise that not everyone can travel to

Cines IMF to see a film. Thus, their future plans includethe purchase of a 4K projector and a suitablescreen, and to be able to take the club on theroad to different meeting places in the localarea, to show films that have finished theirgeneral release and are available on BluRay.

FILM TRIBUTESAt both the Cine IMF (depending on cost

and legalities) and in the community, theyhope to run special nights or weekends, with atheme running through them. It could benight at the MGM Musicals, The Marx brothers,Silent Films, Great westerns, actors fromyesteryear: John Wayne, Marilyn Monroe,Humphrey Bogart, Robert Redford, PaulNewman, Elvis, Doris Day, Steve McQueen,Audrey Hepburn, James Dean, ElizabethTaylor etc., etc...

2016 also is the anniversary of such classicsas Batman (1966), the wham, pow, bang,version, with Burt Ward and Adam West, witha new 2016 animated version featuring theirvoices, to screen next year. It's the 30thanniversary of Ferris Bueller's Day Off, withspecial screenings in London, so we'll try anddo the same thing in Torrevieja.

TCM Classic movies are also having aspecial film festival in Hollywood next Apriland will try and tie something up with them.Themes at past incarnations of the fest haveincluded "The History of Hollywood," "Music inthe Movies," "Style in the Movies" and, lastyear, "History in the Movies."

The fest also has a rich tradition ofcelebrating milestone anniversaries of classicmovies, with their stars in attendance. At its

next edition, that would mean releases from 1941(perhaps Sergeant York, with Joan Leslie?), 1966 (maybeThe Good, the Bad and the Ugly, with Clint Eastwood,Who's Afraid of Virginia Woolf?, with by George Segal,Alfie, with by Michael Caine, or The Russians Are Coming,The Russians Are Coming, with Alan Arkin and Eva MarieSaint?), 1981 (why not Raiders of the Lost Ark, withSteven Spielberg, George Lucas and Harrison Ford?) and1991 (how about The Silence of the Lambs, withJonathan Demme, Anthony Hopkins and Jodie Foster, orBugsy, with Barry Levinson, Warren Beatty, AnnetteBening, Ben Kingsley, Harvey Keitel, Elliott Gould andBen Kingsley?).

Many of us have only ever seen these actors, actressesand classics from yesteryear on the small screen but theclub hope to give you the opportunity to enjoy someclassics from yesteryear to take many of you back to youryouth, and days when a typical Friday or Saturday nightmight mean 'kissing in the back row of the movies', asthe Drifters used to sing about.

SOCIAL EVENTSAdmit One hope to arrange social events during the

year. This could range from a simple lunch, to a black tiedinner for the Oscars to an Old Skool Disco, or maybe avisit to another film festival for a long weekend. That willall depend on what members want.

SIGNING UP AS A MEMBERNext week, the club will announce where and when

one can sign up to become a member of the film club.This will be followed by a few afternoons, or evenings atdifferent pubs and clubs or attending club andassociation meetings, when invited to do so.

COMING SOON TO CINES IMFEnglish language Cinema will start at Cines IMF with

007's SPECTRE, plus the new Star Wars film will follow inDecember. More word on this next week. Because filmstend to stay on release for a couple of weeks, it's possiblethat two or more English language films may arrive thesame week, in which case, they may show on differentnights, or one film one week and the other the next.

Please spread the word. More information on theirnew website, to be launched shortly at:www.admitone.club.

English Language cinema in TorreviejaContinued from page 1

www.coastrider.net CoastRider - Edition 470 - March 5th 2013 Gardeningwww.coastridersl.com CoastRider - Edition 570 - October 27th 2015 3News

Dear readers and clients.The restautante ­ pizzeria ­ barbacoa “Patio Andaluz” is taking it’s anual rest as usual over thewinter months and takes this opportunity to thank all friends and customers for visiting us andenjoying our well known, delicious food and our excellent service as usual for 42 years.We will be closed from the 2nd of November 2015. We will be back opening our doorsagain on Saturday the 19th of March 2016 to offer our well known gastronomic delights,our famous flamenco shows and service to you, dear clients.Again, Thank you and “Hasta Luego” Amigos

MASA Hotel welcomed more than 80 members andinvited guests to the 25th anniversary celebrations ofthe Torrevieja Branch of the Royal Naval Association onWednesday evening. The event was their traditionalTrafalgar Day dinner, which commemorates the victoryof Admiral Lord Nelson over the French fleet, 210 yearsago. Torrevieja's Mayor Jose Manuel Dolon was on hardto wish the association all the best for their future whilethe Councillor for NGOs Carmen Morate and the AMICSForeign Residents Manager Carlos Gonzales wereamong the guests of honour at the main table. Jean PaulMulero, the former Director of the Foreign ResidentsAssociation was also present.

The branch have almost 100 full time members andmeet on the 1st Wednesday of every month at 5.00pm inEl Pariso Bar, located close to Carrefour. The RNAorganise many social activities, lunches around theregion and partake in many other events, plus of coursesuch important occasions as Remembrance Sunday.There next major event will be the presentation ofstandards at Remembrance Sunday, for Poppy Day.

In 1992 after successful negotiations with the RNAHeadquarters in London, the Torrevieja Branch of theRNA was formed, comprising around twelve members.

2005 saw membership pass the enrolment of their 100thmember. Current membership is around 95 althoughmany members go back and forth to the UK with a coreof about 80 always in Torrevieja.

The aim of the Association is to further the efficiencyof the Service in which members are serving, or haveserved by fostering ‘Esprit de Corps’ by preserving the

traditions of the Service and achievingthose ideals for which Naval services havefought. We help and assist our membersto integrate with the Spanish community,and to this end they enjoy a very close andfriendly working relationship with theTown Hall. RNA Chairman Paul Edwardssaid that the “Association are proud to beincluded in a number of official events andfiestas held annually in the Torreviejaarea.”

Their activities include the distributionof useful information from a wide range ofboth UK and Spanish sources, andguidance on the availability of expertadvice often in such problem areas aspensions, entitlements, tax regulations

etc. can be made available. A very worthwhile, but littlepublicized aspect of the Association is assistance whichcan be offered in a variety of welfare cases; which isgiven in complete confidence. Additionally, and veryimportantly, they all enjoy an extremely busy andhugely enjoyable social programme. More informationon their website: www.rnatorrevieja.com.

Torrevieja Royal Naval Association's 25 years

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Last week the Costa Blanca Tourism Boardlooked at other options by creating a touristroute that can be shared by differentmunicipalities throughout the province. So saidthe Vice President and Deputy of Tourism,Eduardo Dolon, to members of the TourismAssociation of Alicante Interior, who met in Alcoyto outline the details of this new initiative anddiscuss first hand the priorities of this sector, thatyear after year, have raised more and moreinterest among visitors.

Dolon said; “Among the priorities of theProvincial Government is the promotion ofdomestic tourism. Therefore, the Costa BlancaTourism Board are working on creating a verypowerful route that runs from north to south,covering the inland areas of our province,”pointed out Dolon.

The deputy of Tourism also used this workingmeeting to make new tools available from theTourist Board to local entrepreneurs. In thisregard, he informed them of the various supportprograms that are used to promote the autonomous organization to help assistmunicipalities and non-profit associations throughout the province in thedevelopment of tourist activities, plus the promotion of specific campaigns, or theprinting and translation of promotional material.

The president of the Association, Jordi Linares, said he very much appreciated the

meeting, and added; “one of our priorities is promoting all of our different touristresources that the visitor can find within our province.” Eduardo Dolon also called onmembers of the association to meet periodically to address the development of allthese actions that had been discussed and insisted that the Costa Blanca TourismBoard will continue working to add value to the tourism offer in the interior zone ofthe Costa Blanca through encouraging familiarity trips, press trips and other

While Torrevieja has planned some fun events tocelebrate Halloween, the fact that thousands of peoplewill not be participating in the annual HalloweenParade, which was cancelled by the Town Hall, has notgone down well in many quarters. Add to that the factthat the Council has broken their own rules once again,and hired a company without putting something out totender, has also highlighted, in the eyes of theopposition Partido Popular that they are just not to betrusted.

This year's Halloween night is focused on the city'syouth while if planned properly, both the commerce andyouth sectors could have been catered for. PartidoPopular councillors are asking questions as to why thepentapartito council are spending 18,000€ on an eventthat El Campello, Alicante can do at zero cost to localtaxpayers. PP Councillor Miguel Cano, analysed the"pernicious" pentapartito management of the event andsaid: “this was another example of how they, thepentapartito, turn their backs on free competition."

The PP Councillor noted that instead of putting sucha project as “Zombie Survival" out to tender to differentcompanies that offer similar services, once again thepentapartito, has contracted a "handpicked" company,while pointing out that if this was a project that thePopular Party had organised, it would have been done

"without cost" to the council, as opposed tothe 18,000€ that the pentapartito willspend on the event this year, which Canocalled "a scandal". He also noted that thepentapartito government have mademuch of posing and posturing andpretending to be the savour of Torreviejawhen in fact, Cano added: "the council saythey have created a way to award smallercontracts, however they then do notpractice what they themselves defined as'cronyism or patronage'.” A similar situationoccurred when the pentapartito awarded acontract to a printing company in Leon forthe May Fair Magazine, which they

handpicked, without putting this out to tender either.Miguel Cano also presented copies of emails from the

same company showing that prices quoted for such anevent reached a maximum of 13,000€, which Canoconsidered "excessive" after evaluating other options.Cano also said that "other municipalities that organisedthe Zombie Survival with this same company cost thema lot less. On March 28th, El Campello organised theevent at zero cost. In Pilar de la Horadada on 18th April,their price did not reach 5,000€. We also know that thiswas the same amount quoted to Altea. However,Torrevieja will pay virtually 400% more than the highestcost paid so far in the province of Alicante.”

Councillor Cano also expressed his dissatisfactionabout the fact that in the official press release fromthe pentapartito, he says they lied about the pricesthat participants have to pay in which it was statedthis ranged between 5.00€ and 33.00€, pointingpeople to the Portal "entradium" where it is clearlymarketed with prices ranging from 9,00€ to 66.00€.Putting this into perspective, if one takes the18,000€ paid by the council plus the payment oftheir estimate of 2,000 people at an average price of30.00€, this would amount to another 60,000€ infees, with the company benefiting from the event bya total of 78,000€, minus their expenses. This is to a

company that Cano noted was handpicked by thepentapartito and awarded to them without any biddingcontest and without giving any options to otherbusiness engaged in exactly the same reality gamecreation. To which, Cano noted: “we must add that theprices of some of the other companies are significantlycheaper for participants, ranging from 5.00€ to 55.00€.

In another vein, Miguel Cano lamented that "legalbusiness, shops, restaurants, cafes and bars, all who paytheir taxes, and the local entertainment business, havebeen subjected to strict controls that have becomealmost a persecution, with all sorts of restrictions,closures, constant revisions and now, they organise anevent of this magnitude, at this inflated cost and at atime when the shops and hospitality trade is closed. Inaddition to this, the pubs are being forced to close at3.30am while the Zombie Survival event will end at7.00am, no doubt resulting in a disturbance to theneighbours.”

Although details are still sketchy, it seems that theevent will be based around La Mata and run from10.00pm until 7.00pm, with the event starting proper at11.00pm. Prices range from 9.00€ to arrive in make up,18€ to be made up with the full entrance price of 44€,although the pentapartito council did announce thatdiscounts would be available for Torrevieja residents.However, those discounts or further details have yet tobe announced.

Zombies pound of flesh

Costa Blanca's Inland Tourism

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Javea may not be Hollywood,and yet many film stars have cometo the Valencia Community tomake films over the years,including George Clooney, HughLaurie, Yul Brynner, Dirk Bogarde,Sir Alec Guinness, Bruce Willis,Michael York, Oliver Reed,Charlton Heston, Sophia Loren,Peter Ustinov, Robert Ryan, HenryCavell or Liam Neeson.

Valencia based writer andteacher Bob Yareham haspublished a book called A SetJetters Guide to Spain: 101 Locations andwill be at the Javea Parador on November14th speaking about some of the morethan 700 English language films thathave been made in Spain, with a specialemphasis on films made in the ValenciaCommunity.

Many Paradors have been used forfilms, such as Sigüenza, where RidleyScott shot ‘1492’, or Oropesa in theprovince of Toledo, where Frank Sinatrastirred up guerrilla trouble during ‘Prideand Passion’, Hondarribia, where DustinHoffman and Steve McQueen weremarched into exile in ‘Papillon’, orChinchón, where John Wayne set up hisbig top in ‘Circus World’ and Cardonawhere Orson Welles turned the 9thcentury castle into Windsor, and whereHenry IV and his son, the future Henry Vargued about kingship in ‘Chimes atMidnight’.

The Javea presentation will be thethird Parador where the book has been

presented, following similar events atOropesa and Cardona. The author hasalso devised an activity for educationalinstitutions, through which Spanishstudents can learn about the rich historyof the international cinema industry inSpain in a combined English and Historylesson. That activity is a collaborationwith the L’Iber Museum in Valencia,which houses the largest collection of toysoldiers in the world.

After a tour of the museum in English,Spanish school students review thehistory of the world through the manyhistorical films shot in Spain. This activity,which is now in its second year, is free toschools thanks to the collaboration ofBanco Sabadell. The event will take placein the Javea Parador on Saturday 14thNovember 2015 at 5.00pm, andadmission is of course, free. LondonerBob Yareham is an author plus Englishand History teacher who has lived inValencia since 1981.

Hollywood Comes to JaveaWith the new James Bond film SPECTRE

hitting the UK Screens, and talk of thepossibility of a Black James Bond on thefuture, possibly we already have a rolemodel. During the week that saw the statevisit of the premier of China, twoseemingly disparate issues collided. ‘Arewe really freer than China’ and ‘Are wereally trying to recruit Black people in thePolice force’?

Carlton King is a 28 year veteran ofBritain’s police and security services whowas commended for his bravery,professionalism and meritorious serviceon many occasions. As a member ofScotland Yard’s Special Branch, MI6 andthe National Public Order IntelligenceService, Carlton lead numerous security,counter terror and intelligence operationsat home and on the ground inAfghanistan, Iraq, Libya, Colombia,Pakistan and numerous other countriesaround the world.

So, where’s the connection betweenour obvious democratic freedoms, China’sknown penchant for censorship and thewoeful recruitment of Black people in toBritain’s police forces? Carlton happens tobe Black and his memoire, ‘A Secret Life –One Man’s unique role in Britain’s secretintelligence services’, has been supressedand censored by the Metropolitan Police.

In summer of 2012, although nowretired, Carlton scrupulously kept to theterms of the Official Secrets Act andsubmitted his draft memoir to theCommissioner of Metropolitan to makesure he had not transgressed any aspectsof national security. Nearly a year later and

after several letters to very senior Metofficers and the Commissioner requestinga timely response to his submission,Carlton was informed that the Met had‘lost’ his memoir.

Carlton immediately resubmitted hismemoir and finally in late autumn 2014,after many redactions, the Met agreedthat neither they nor government wouldseek to frustrate the book’s publicationany further. Unfortunately, despite allCarlton’s efforts to keep to the spirit of theagreement with the Met, in May of thisyear shortly prior to his memoir’spublication, the Met threatened hispublisher with a High Court injunction.Ironically, at the same time as the furoreover freedom of speech and ‘Je suisCharlie’, censorship in the UK had causedCarlton’s publisher and the masscirculation newspaper set to serialise hisbook, to pull out.

So, at one fell swoop, the Met’sleadership had turned a predominantlypositive, albeit warts and all story for theMet, into what could appear to be anattempt to hide incompetence andinstitutional racism in the Met by utilisingthe cloak of national security. As a memoirof a real life Black James Bond, Carlton’sstory should have aided Black andMinority Ethnic recruitment into thepolice as well as inject a feeling ofnational pride into the BME community,instead it’s likely that his experience willbecome another factor againstparticipating. For more information seeFaceBook: Carlton King author orTwitter@Carlton_King

The end of Free Speech?

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Back in the hands of W. Wrulich (Thomas), thefounder, is the Coastrider with its original spirit andincorporating a change of image, direction andcontent to make the Coastrider even more attractivefor its readers.

Many have asked themselves what was happeningover the last few months about the ownership of thenewspaper and read publications referring to a seriesof legal problems. All that illegal activity, started legal

actions, to protect the name, rights and ownership ofthe Coastrider.

Having the Legal Resolution which confirms andexpresses that only trade name ‘The Coastrider’ andthe use of it in any media or publication form, is thatof ‘ANews Media Channel, SL. The person whopublished the Coastrider since September 2014 untiltwo weeks ago, had or has no right to use theTrademark ‘The Coastrider’ in any way, shape or form.

This legal resolution has been accepted by Mrs. ClaireWorland (Richards).

Today, the Coastrider is back in the hands of Mr. W.Wrulich (Thomas), the founder and the onlyauthorised person allowed to use the name‘Coastrider’ for publication.

The Coastrider Free All Rights Reserved.ANews Media Channel, SL is not responsible for

any opinions about this publication.

The CoastRider

The TOWN MEETS COUNTRY Event onSaturday 14th November from 10.00amto 5.00pm is going to be a one day FUN-Day in aid of the Torrevieja's local dogpound, usually called the Perrera, whichis now going through some very positivechanges, as well as a change of namenow called The Albergue Muncipal.

Councillor for 'Pets' Carmen Morateinformed the event organisers GMPromotions that the veterinarian servicein the dog pound is very deficient, as they only have afew volunteers to clean the cages for the cats and towalk the dogs but they need many, many more and arein need of people willing to foster old, very young or sickdogs as well as adopt a pet. Carmen is looking forward tothe Town Meets Country Event, to let the people know ofthe existence of this dog pound and of course to letpeople know of the existence of so many beautiful saddogs and cats waiting to be taken to their forever homesand receive the love they deserve.

This event will focus on animal welfare andinformation, but as it’s also going to be a FUN-DAY therewill also be lots of animal attractions plus stands andstalls, local produce to purchase, catering on site pluslots of prizes to be won. They will also be staging twoDog Shows and other animal attractions happening atthe event in Torrevieja on the Avda. Cortes Valencianas74, behind the V 2 petrol garage. This is almost directlyopposite DIA and CASA and just along from theTorrevieja Christian Fellowship Church. Put the dateSaturday 14th November in to your diary to come alongand support the event and have some FUN! Contactgina@gmpromotions.es or call695 399 841 to book a stall orfor more information on theDog Shows.

The plan for the dayincludes: 11.00am - Dog AgilityDisplay: 11.30am - Adopt a Pet:12.00 noon - Performing HorseDisplay 1.00pm – Pet DogShow: 2.00pm – PerformingHorse Display: 2.30pm –Falconry Display: 3.00pm – FunPet Dog Show Challenges:4.00pm – Prize Draws withhorses: 4.15pm – Adopt A Pet.

On Saturday 14th Novemberin Torrevieja, GM promotions with sponsors GrupoRubio and Skoda are bringing a brand new style of eventto Torrevieja with some amazing animal attractions inthe display arena. For one day only this fun-day with avillage fete, country show atmosphere will inform anddelight everyone, animal lover or not there is something

for everyone to enjoy, and everyone iswelcome, adult’s, children and your petdogs, YES WE NEED YOUR PET DOGS toenter into our TWO DOG SHOWS that wewill be staging at the event.

Below are the categories, if you wouldlike YOUR dog to be A STAR at the TownMeets Country Event’s DOG SHOW? Nowis the time to enter into one or more ofthe following categories! To enter yourdog into our Pet Dog Show! Sponsored

by Continental Wealth Management and The FUN PetDog Show Challenge! Sponsored by Protectapet emailgina@gmpromotions.es for an entry form and furtherinformation. Entry fee just 2.00€ per category, ALLproceeds going to our animal charities.

The Dog Show! Categories are: Showing in theDisplay Arena from 1.00 – 2.00 pm proudly Sponsoredby Continental Wealth Management

Class 1 Best Rescue - dogs and bitches of all ages whohave been rescued

Class 2 Puppy - dogs and bitches under the age of 6months

Class 3 Sprightly Pensioners - dogs and bitches overthe age of 7 years

Class 4 Most Handsome dog - open to all male dogs Class 5 Prettiest Bitch - open to all bitches Class 6 Children Handling - open to children under 16

who take their dog into the ring and present it to thejudge

And just for fun we have put together The FUN DOGShow Challenges! – Our 2 fun challenges for your cleverdoggies to participate in, in the Show Arena from 3.00 –

4.00 Proudly Sponsored by Protectpet. If you have a Talented Terrier, aCute Collie, Delightful Doberman, ora Heinz 57 breed of pooch who likesto play, then why not enter them intothese fun doggie challenges! To winsome wonderful doggie prizes andtreats! In the:

Class 7 The Teddy Bear RetrieveChallenge!

Class 8 Musical Mats Challenge!This is the purrrrrrrfect event for

all the animal lovers out there, andfor those looking for a fun day out.This event will have everything foryour pets: vets, groomers, dog

trainers, pet supplies, and many animal attractions willall be at the TOWN MEETS COUNTRY Event which has avillage fete, county show style atmosphere with all thefun of the fair! Not to mention some fabulous animaldisplays! Start your Christmas gift shopping and even tryyour hand at Rings! Win your breakfast or something on

the lucky dip, guess the weight of the cake and manyother good old fashioned British fete attractions; thinkof it as a village fate, with a county show styleatmosphere with all the fun of the fair! So you can tryyour hand at Rings! Win your breakfast or something onthe lucky dip, guess the weight of the cake and manyother good old fashioned British fete attractions.

But it’s not just all about animals! With over 50 localbusinesses, traders and exhibitors on hand withproducts and services to see, taste, touch, try and buyplus a wonderful line up of fun, feature concepts, and ananimal themed line up of displays to ensure you have agreat day out, with lots of special offers, and prizes to bewon. So for more information seewww.gmpromotions.es and keep your eye out for moredetails in the local press in the coming weeks.

This will be a fabulous outdoor event for everyone, forall the fun of a village fete, with a country fayreatmosphere where TOWN will MEET COUNTRY! Withstalls, and stands, services, pet show challenges, aprofessional dog agility display to a fantastic trick ponyand a performing horse display! In the events animalarena! We will even be covering fishing to falconry, yeswe really are going animal orientated for the day withlots of information and the opportunity to find out moreon how to adopt a pet, dogs and cats, you can evensponsor a dog, horse or a chicken!

This event is in aid of the local animalsanctuary/pound in Torrevieja, the Albergue which isgoing through some very positive changes. The entryinto to the event is 1.00€, all being donated to theprotection of the animals in the Albergue. So put thedate in your diary Saturday 14th November from10.00am to 5.00pm. We look forward to seeing youthere. If you would like to book a stall or pitch at thisautumns largest event on the Costa Blanca Southcontact Gina on 695 399 841 emailgina@gmpromotions.es. See them at the next HomesGardens & Lifestyle Show: more information comingsoon.

Town meets Country in Torrevieja

8 CoastRider - Edition 470 - March 5th 20138 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015

“Good news. The Valencia regionalgovernment is reported to bequestioning a mega-project to buildnearly 4000 new houses in Orihuela Costawhich could increase the population bysome 10,000 new residents. OrihuelaCosta already has 35,000 residents, morethan Orihuela city, contributes over 60%of the revenues of the municipality andreceives in return inadequate servicessuch as street cleaning, has no properparks and gardens and not even a policestation open 24 hours a day. Given theinability of Orihuela Town Hall to plan andprovide adequate services for the existing35,000 residents of Orihuela Costa, toallow an increase in the population ofsome 10,000 residents would be a disaster for the qualityof life of those living on the coast.

This mega building project would be situated inOrihuela Costa, on the San Miguel-Pilar road, close toCampoamor golf club and bordering the natural park ofSierra Escalona. The area it would cover is a massive1,400,000 square metres on land full of pine trees,orange and lemon trees, and other vegetation. It is saidto have a wildlife population of birds and animalsincluding owls and eagles, similar to that of SierraEscalona which has been designated a natural park toensure their environmental protection. The area it wouldcover is also some 500 metres from the Campoamorburning waste tip, close to Las Ramblas urbanisationand golf course, which is spewing out toxic fumesendangering the health of those living nearby as well asthe environment generally. The environmental damageas such as well as the proximity of the illegal burningwaste tip are further reasons for not allowing this mega-building project.

The regional government of Valencia is to becongratulated on subjecting this environmentallydestructive project, entitled PAU-5, to the closestscrutiny. The project dates back to 1994. It was approvedby the Orihuela Popular Party government in 2009 andwas denounced by C.L.A.R.O. then for the environmentaldestruction it would involve. It has not yet beenapproved by the Valencia regional government. The factthat the new Master Plan for Orihuela is nearingcompletion and may not include provision for such aproject is reported to be the reason for the developer tobe anxious to speed up approval. In the past this wouldhave been tantamount to getting approval, but nolonger. An ecological friendly government is in powerin Valencia and they are carrying out an environmentalimpact study of PAU-5 seeking the contribution ofgroups such as the Friends of Sierra Escalona who arestrongly opposed to major urban developments inenvironmentally sensitive areas. They opposed theColinas Golf project which is close by and actually in the

geographic area of Sierra Escalona.C.L.A.R.O. urges the government of

Orihuela and the political parties in theTown Council to oppose the PAU-5 megaproject and to ensure that in the newMaster Plan for Orihuela it and similarmega projects would be excluded. Wechallenge the previous Socialist Partycouncillor for Urban Affairs to confirm thatthe Master Plan which he was thenresponsible for would exclude the PAU-5project. He must appreciate that therealisation of such a project would notonly be disastrous for the environmentbut also, because of insufficient servicesand infrastructure in Orihuela Costa,would be disastrous for the quality of life

of residents. We urge the government of Valencia to oppose this

project and to turn its attention as soon as possible tothe future of Cala Mosca, the last green area on OrihuelaCosta. The plan to build 1,500 new houses on CalaMosca, another mega project which would add 5,000new residents to the coastal population, has beenstopped by a decision of the European Parliament onthe basis of a C.L.A.R.O. petition signed by over 7,000people presented to the parliament in 2010. TheEuropean Parliament has insisted on the need for apublic consultation and environmental impact studywhich previous Orihuela governments had avoided. Twoyears ago, C.L.A.R.O. organised the submission of over1,000 complaints (alegaciones) against this buildingproject in the context of these consultation andenvironmental impact study procedures. Thegovernment of Valencia has the next word to say on thefuture of Cala Mosca and we hope, like PAU-5, thisproject will also be rejected.

Building 4,000 new houses may be rejected

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Work on Barcelona's breath-taking La Sagrada FamiliaBasilica, designed by visionaryarchitect Antoni Gaudi, hasentered its final phase of raisingsix immense towers that willmake it Europe's tallest religiousbuilding, surpassing Germany'sUlm Minster.

Presenting the projectThursday, chief architect JordiFauli said the central "Tower ofJesus Christ," the tallest of the six,will make the architecturalmarvel that draws millions ofvisitors each year one for therecord books when it is finished

in a little over a decade."The central tower of 172.5

meters (566 feet) will make it thetallest cathedral in Europe,because the tallest tower inEurope is Ulm, at 162 meters(531.5 feet)," Fauli said.

St. Peter's Basilica in Rome willstill have the tallest interior.

The Sagrada Familia, anemblematic fixture of theBarcelona skyline and a majortourist site, had its first stone laidin 1882. It is 70-percent completeand currently tops out at 112meters (367 feet).

Fauli said the plan to have thetowers and mostof the church'sstructurecompleted in 2026for the 100thanniversary ofGaudi's death isstill on schedule.He said there willstill be someelements left tofinish, such asdecorations.

"It's difficult topredict but we cansay that it will be

completed by 2030, 2032," hesaid.

The "Tower of Jesus Christ" willbe crowned by a cross and tightlysurrounded by five other towers,one dedicated to Mary and fourslightly shorter ones for the fourevangelists.

Fauli unveiled the next phaseof the construction in a newlyfinished chamber that formed asmall amphitheatre, perched 60meters (196 feet) above the floor

of the church from wherehundreds of visitors gazed at thechurch's stained glass windowsand arching ceilings.

The tower will rise directlyabove the chamber, which isdesigned to support the weightof the towers and channelsunlight into the building.

A mere 15 years ago, there wasno roof on the inner part of thechurch as it stood between thetwo beautiful facades with eight

bell towers that leave spectatorsovercome with awe, one sidelooking like a sand castle and theother a work of art inspired bycubist painting.

Gaudi won the patronage ofsome of Barcelona's wealthiestindustrialist and upper-crustfamilies, who commissioned himto build gorgeous homes andother daring buildings and parksthat have helped make Barcelonaa leading tourist destination.

10 CoastRider - Edition 470 - March 5th 201310 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Spanish News

A Spanish judge on Friday asked Britain for thefourth time to detain and extradite a convictedmember of the armed Basque separatist groupETA back to Spain.

Judge Jose de la Mata reiterated the order afterBritain refused to turn over Antonio Troitino anddeclined to allow him to make a statement byvideoconference

Troitino spent 24 years in Spanish prisons for hisrole in 22 murders by ETA, the armed Basqueseparatist movement.

He was arrested in 1987 and sentenced to morethan 2,000 years for the 22 killings.

A legal bungle in April 2011 saw him releasedand he went on the run to London, where he wasarrested the following year.

In October 2013, he was among scores of ETAmembers formally released under a ruling by theEuropean Court of Human Rights.

But the Spanish courts demanded Britain sendhim back to Spain to answer further chargesagainst him.

In his request, De la Mata said the case was at a"dead end" and could not advance with Troitino ison the run since the Spain does not allow for trialsin absentia.

ETA has been blamed for more than 800 deaths

in a four-decade campaign of bombings andshootings in its fight for an independenthomeland in northern Spain and southwesternFrance.

The group in 2011 announced it had halted itsarmed activities, but it has refused to hand over itsweapons or dissolve the organisation, asdemanded by both France and Spain.

ETA began a unilateral disarmamentprogramme in early 2014, in cooperation with theInternational Verification Commission, anindependent group of experts from variouscountries that has not been officially recognisedby the Spanish government.

Spanish judge asks Britainagain to extradite ETA militant

La Sagrada Familia Nearly CompleteAfter Over 130 Years of Construction

A 41-year-old man was admittedinto prison on Wednesday afterbeing convicted of beating his ownracehorse to death with a metal barin 2012.

This is the first time in Spain thatsomeone has been sent to jail foranimal abuse, said Silvia Barquera,president of the political partyPACMA, which campaigns for animal rights.

Eugenio Sánchez, a resident of Manacor(Mallorca), will serve eight months at the Palmapenitentiary after a court denied his request tohave the prison term commuted to communitywork.

“The atrocious death of this racehorse inside hisown stall at the racetrack constitutes an aberrationin the 21st century,” wrote the judge in herdecision, handed down on September 21.

The sentence says that Sánchez, co-owner ofSorky das Pont, used unusual violence against the

animal, beating him with a metalbar that broke the animal’s neck asit tried to flee its tormentor onDecember 30, 2012.

The horse had just beendisqualified from a race for trottersin which the animal lost its paceand broke into a gallop. The totalprize money was €500.

In May, the same judge handed down a one-year prison sentence to a man who starved his dogto death

The six-year-old trotter, descended from a USsire and a Swedish dam, had won 24 out of 112races, earning its two owners nearly €6,000 in prizemoney.

Trotting is a traditional sport on the BalearicIslands, where there are five racecourses.

In May, the same judge handed down a one-year prison sentence to a man who starved his dogto death.

Judge sends Mallorca man to jailfor killing his own horse after race

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 11Spanish News

King Felipe VI of Spain on Fridaywarned against "walls" and divisions that"impoverish and isolate" as anindependence drive in the northeastregion of Catalonia gets into higher gear.

"When divisions are promoted,something very deep breaks within us, inour very being, in our hearts. Let nobodyuse emotions to build walls," he saidduring a televised ceremony for thecountry's Princess of Asturias awards.

The monarch did not mentionCatalonia by name, but gave a clearindication of his fears that the countrycould split.

"Divisions never make a people great,they only impoverish and isolate it. Let usavoid social fractures which cause somuch harm," he said.

His comments came just three daysbefore a new regional parliament is dueto be formed in Catalonia followingelections last month in which pro-independence parties won a majority of72 seats in the 135-seat Catalan regionalassembly.

During the campaign the head of theCatalan government, Artur Mas, vowedto set Catalonia on a path towardindependence within 18 months if hegets backing from the new parliament.

But the pro-independence camp fellshort of winning a majority of votes,capturing 48 percent of all ballots,handing its adversaries in the centralgovernment in Madrid a strongargument to resist the push forindependence.

Conservative Prime Minister MarianoRajoy argues the Spanish constitutiondoes not allow any region to break awayand he has vowed to ensure that the lawis respected.

"In a democratic society like ours, thedefence of legality and constitutionalprinciples is the guarantee of the rightsand freedoms of all citizens," he said.

"Let's continue to build Spainconvinced and very conscious that aEuropean nation with millennial rootsand a universal vocation like ours, willremain united towards a future of greatercooperation and progress," he added.

Catalonia, a region of 7.5 millionpeople which accounts for a fifth ofSpain's economic output, has its ownlanguage, which was suppressed duringthe 1939-75 dictatorship of GeneralFrancisco Franco.

The region's independence drive hasintensified over the recent years ofeconomic crisis. Catalans complain abouthow much of their tax money isredistributed to the rest of Spain.

A Spanish couple accused of druggingand suffocating their 12-year-oldadopted Chinese daughter reiteratedtheir innocence on Friday on the last dayof their trial, in a case that has drawn theattention of Beijing.

Rosario Porto, a former lawyer, and herex-husband, journalist Alfonso Basterra,are accused of murdering Asunta YongFang Basterra Porto, whom they adoptedwhen she was a baby.

The couple are accused of druggingAsunta with the sedative Orfidalperiodically for three months and finallyasphyxiating her in September 2013,when the child's body was found in awood near northwestern city of Santiagode Compostela.

Prosecutors on Thursday told the ninemembers of the jury that Porto, 46,suffocated Asunta on her own in a plandeveloped with her ex husband.

Both accused declined their right tospeak on the last day of their trial anddenied the accusations against themthrough their lawyers.

"Nothing to say," said Basterra, 51, in anextract of the hearing broadcast ontelevision.

Porto's lawyer, Jose Luis GutierrezAranguren, asked the jurors if the goalwas to sedate and kill the girl "what sensedoes it have" to give Asunta sedativesthree months earlier.

Dressed all in black, Porto bowed herhead and crossed her arms in front of herchest as her lawyer spoke.

During the trial Porto told the courtthat she had been suffering fromdepression that year and had herselfbeen taking the sedative Orfidal.

Basterra's lawyer Belen Hospido saidher client had bought boxes of Orfidalbut he thought they were for his ex-wife.

"He had no reason to think that Mrs.Porto was not taking those pills...he hadno reason to think that somethingstrange was going on," she told the court.

At the time of the girl's death, thecouple were separated but were raisingtheir adopted daughter together.

Public prosecutors have asked thatboth Porto and Basterra each get prisonsentences of 18 years.

The nine-member jury will begindeliberations on Monday.

Over 100 witnesses and expertstestified at the trial, which got underwayat the end of September.

The case shocked Spain and drewinternational attention when it came tolight, prompting a statement of concernby the Chinese foreign ministry.

Spanish king, eyeing Catalan independencebid, warns divisions 'impoverish'

Spanish couple accused of murderingadopted Chinese daughter

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www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 13

14 CoastRider - Edition 470 - March 5th 201314 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015News

Tuesdays

9:00am Los Belones 9:00am Benissa 9:00am Los Alcazares StreetMarket 9:00am La Unión 9:00am Los Alcázares 9:00am Alhama de Murcia 9:00am Relleu 9:00am Altea 9:00am Jumilla 9:00am Callosa d‘ En Sarrià 9:00am Agost 9:00am Bullas 9:00am Orihuela Street Market 9:00am Pilar de la Horadada 10:00am Guardamar Fish Market

Wednesdays

8:00am Alcoy 8:00am Calpe Flea Market - Carpark close to Casa 9:00am Santiago de la RiberaStreet Market 9:00am Polop 9:00am Mutxamel 9:00am San Miguel StreetMarket 9:00am Teulada 9:00am El Poblets Craft Market 9:00am Alcantarilla 9:00am El Campello 9:00am San Javier 9:00am Benidorm

9:00am Orba 9:00am Benitachell 9:00am La Mata 9:00am Yecla 9:00am Ondara 9:00am Guardamar del SeguraStreet Market 10:00am Guardamar Fish Market- Port Marina de las Dunas

Thursdays

8:00am Benidorm AntiquesMarket - El Cisne 9:00am Villajoyosa 9:00am Lorca 9:00am Javea 9:00am Blanca 9:00am Los Urrutias 9:00am Guardamar del SeguraStreet Market 9:00am Murcia 9:00am San Javier Street Market 9:00am San Javier 9:00am Balsicas Street Market 9:00am Gandia 9:00am Agost 9:00am Librilla 9:00am Rojales Street Market - 9:00am La Marina Street Market 10:00am Guardamar Fish Market- Port Marina de las Dunas

Fridays

8:00am Alfas del Pi 8:30am Abarán

9:00am Gata de Gorgos 9:00am Pilar de la Horadada 9:00am Onil 9:00am Torrevieja Street Market 9:00am Calasparra 9:00am Finestrat 9:00am El Verger 10:00am Guardamar Fish Market- Port Marina de las Dunas 12:00pm Benidoleig CharityAuction at El Cid 4:00pm Los Montesinos StreetMarket

Saturdays

8:00am Calpe 9:00am HELP Charity Sale -Behind Rendezvous Bar Tiro dePinchon Pueblo Principe 9:00am Underworld Car BootSale Punta Prima 9:00am Alicante Market 9:00am Benissa 9:00am Torre Pacheco StreetMarket 9:00am Almoradi Street Market 9:00am Los Narejos StreetMarket 9:00am Fortuna 9:00am Pedreguer 9:00am Los Narejos 9:00am Santa Pola Street Market 9:00am Abanilla 9:00am Elda 9:00am Águilas 9:00am Playa Flamenca Street

Market 9:00am Orihuela Street Market

Sunday

9:00am Alhama de Murcia CraftMarket 9:00am Lorca 9:00am San Pedro del PinatarCraft Market 9:00am Torremanzanas 9:00am Cabo de Palos StreetMarket 9:00am Guardamar CampoLemon Grove Market 9:00am Pedreguer Flea Market 9:00am La Marina Street Market 9:00am Zoco Street Market 9:00am Aledo 9:00am Los Nietos 9:00am HELP Charity Sale PuntaPrima - Water Tower Punta Prima

9:00am Murcia Antiques Market 9:00am Mazarrón 9:00am La Nucía Flea Market 10:00am Flea Market PuntaPrima

Mondays

9:00am San Pedro del PinatarStreet Market 9:00am Dénia 9:00am Roldan 9:00am Beniel 9:00am Parcent 9:00am La Nucía 9:00am Caravaca de la Cruz 9:00am Ontinyent 9:00am Los Narejos ArtisanMarket 9:00am Santa Pola Street Market 10:00am Guardamar Fish Market- Port Marina de las Dunas

Markets Costa Blanca and Costa Calida

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 15

DEAR READERS and Clients. The Coastrider hasbeen your free, local weekly newspaper since2004 and has not, according to rumours andradio advertising, changed its name to the CostaBlanca People. Some of the former team from theCoastrider have started their own venture called

the Costa Blanca People but continue to use theCoastrider name in their advertising andpromotion.

However, the Coastrider has put its own newteam together and will continue to deliver a freeweekly newspaper, every Tuesday, at a growing

number of venues around the Southern CostaBlanca.

The following is our present list of distributionpoints. However, if you have any suggestions ofnew distribution points, please let us know byemailing: editor@coastriderspain.com.

A Word from the EditorCATRAL: B&H Stores - Café UnoDOLORES: Fountain BarALMORADI: Cage AlmoradiCafé Vienna - Café El RobelALGORFA: Mailbox - All DaysALGORFA GOLF: JohnsonsLOS DOLCES: Rolos CaféRIOJA CENTRE: Canal PrintCITRUS CENTRE: JohnsonsPLAYA FLAMENCA: MaceysRocky’s ArenaLA ZENIA - PonderosaVILLAMARTIN: EduardosQuesada Fish & ChipsFORMENTERA: British Indoor Market -Howells and SonsSAN FULGENCIO: Swan Autosoldos Guardamar - Rapid repairsLA MARINA VILLAGE: Bar La VistaBar San Francisco - Prensa Omar -

Restaurante MoseñoLA MARINA URB: Cards and More -Twilight Bar - Final Whistle - Café J’s -News 4 U - IcelandLOS MONTESINOS: Ofelia PrensaBar Charly - Kennedy’s SupermarketPUNTA PRIMA: Quick WashPatio Andaluz - Card Place - Easy CarsEL RASO: Bar Med - Rayz Bar - The LocalDOÑA PEPA: Banjo Tobac - Postbox -Hotel Laguna - Edinas BatRestaurant BudapestQUESADA: Johnsons - Cards and More -Muebles 43 - Quesada fish & chips -International Paper shop he Property Shop - Don Carlos -Quesada Country Club - The ClubLA MARQUESA: Quick SaveROJALES: Prensa MaiteBENIJOFAR: Hamiltons - Marcos Cars

BENIMAR: TJ’s - Card PlaceTORREVIEJA: Bargain BooksLa Morena Toldos - Imagen FotoLa Bella Lola Restaurant - Tourist Office -Bar Columbus - Kiosk Torreta II - KioskMercadona – Carrefour - IcelandLA MATA: Kiosk Prensa Main StreetLA SIESTA – SAN LUIS: Bar Washington- Restaurante Quick - Gramms Bakery -Bodgega San Luis - Star of IndiaLuz de luna - Chicken Shack - La BohémeBar Churchill - Casa VenturaGUARDAMAR: Tourist Office

Let us know where you'd like topick up your favourite weeklynewspaper. You can also read your favouriteweekly newspaper online at:www.CoastriderSpain.com.

16 CoastRider - Edition 470 - March 5th 201316 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Entertainment

Artists Direct-Spain had a chat back stage withShanie. Shanie is a fairly new arrival on the Costa Blanca,although no stranger since she has visited her parents,who have lived here twenty five years, many times.

Shanie’s profile can be viewed on artistsdirect-spain.com where you will also find her contact details tobook her direct for your next event.

Who are you and what do you do?My name is Shanie and I have recently started

performing karaoke here in the Costa Blanca. My parentshave had a property here for 25 years and they havespent most of their time out here. This is how really I

came to come over here to give it a go, to live here withmy family. Also my lovely friend Helen has had aninfluence on me as she also performs Karaoke here.

How did you start in the business?I'm a qualified dancing teacher and have staged many

shows and have entered children for examinations withthe British Ballet Organization situated in Barnes,London. I was originally taught dance by my mum Gill. Iattended the "Italia Conti Stage School of PerformingArts" at age of 14. I received my teaching certificate atthe "Royal Ballet School" in London. I have appeared onTV dancing and have met and also worked with some

celebrities along my journey. I havethoroughly enjoyed teaching butafter nearly 30 years I decided tocome over here along with mypartner who is now retired and enjoyentertaining with karaoke. I feel verylucky in the fact that my short timehere, of 5 months, I have had gigs inmany venues. My latest being the"Sports Bar" at Playa FlamencaCommercial Centre, where Ithoroughly enjoy performing as theowners are really friendly and so aretheir customers.

What would you be doing if youwere not an entertainer?

If I wasn't performing gigs here, Iwould have carried on teachingballet, tap and jazz back at home alittle longer.

As an entertainer who has been your biggestinfluence?

As an entertainer my biggest influence just has to be"Sir Tom Jones"!

What was your best moment?My best moment on stage has to be when I staged my

very first show at my local theatre in South Wales. The joyof that experience just has to come a close second afterI gave birth to my lovely daughter Chloe though.

What’s the best piece of advice you have receivedor would give someone starting out in the business?

My advice to someone who is thinking of starting outin this business would be to relax, enjoy and put yourbest foot forward and always work to the best of yourability and, of course, keep smiling as that will go a longway.

Any little anecdotes or interesting stories?I did manage to keep smiling and dancing whilst

performing ‘The King and I’ on stage even when my wigfell off and I was the only blonde Siamese on stage!

Back Stage with Shanie

Tell us about yourselvesMy name is Aroldis and I own and run

El Capitan Bar and Restaurant togetherwith my father Eddie and mother Laima.We have been open for 18 months now,although we have been in Spain for 13years. My mother previously worked as achef and my father in the constructionindustry.

What made you open a bar?As I mentioned my mother worked as a

chef for many years, here in Spain and inour native Lithuania. It had always beenher dream to have her own bar with akitchen. After many years of trying shefinally persuaded my father to make itcome true. He had never worked in a bar

before but to his surprise found himselffeeling at home very quickly.

Where did the inspiration for the namecome from?

Shortly before we opened, when wewere still trying to come up with a name,my sister came to visit. Upon lookingaround she said that the way it wasdecorated, with all the blue tiles, it gavethe place a nautical feel. That was all theinspiration we needed. We added fishingnets, sailors’ hats and various other thingsto create that nautical theme and itbecame ‘El Capitan.’

Who does the cooking? And howwould you describe your style?

My mother does most of the cooking.

Nearly everything is home-made. Tosatisfy our varied clientele she does amixture of English and Spanish food, witha little bit of Lithuanian cuisine thrown in.

What’s your favourite dish on themenu?

My mother makes the most deliciousfried black bread with cheese and garlic.It is a traditionally Lithuanian dish and Iam pleased to say that most of ourcustomers love it too, whatever theirnationality. People come for miles just totry it.

Favourite day of the week?We have a very good darts team here

and play in two local leagues. We alsohave a ‘Fun Darts’ night on a Friday. OnSaturdays we often have liveentertainment or karaoke. However myfavourite day of all has to be Sundayswhen we host our quiz night. It is meantto be a fun quiz but there is alwayssomebody taking it really seriously to the

amusement of the rest of us. It is alwaysan entertaining evening.

Any interesting tales?Two things spring to mind. I

mentioned the traditional Lithuanianblack bread earlier. It is a simple recipethat every Lithuanian knows but anEnglish lady bar owner was so desperateto get the recipe, she offered us money.We didn’t take it. The other thing waswhen one of our regular entertainersplayed here for the first time. We put himin front of the dartboard and told himthat if our customers didn’t like him theywould start a darts match right there andthen. He took it well but still looked a littlenervous to start with, glancing behindhim at the dartboard now and again.

You can find out what is going onevery day of the week at El Capitan bygoing to whatson-costablanca.comonline or you can contact them on 656781 267 to book a table.

After Hours at EL CAPITAN

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 17Entertainment

Coastrider Gig Guide

Artists Direct – Spain produces the gig guide eachweek – if you are act and would like your gigs added– just email us at infoartistsdirect-spain.com. If youare looking for an act – you can view all acts on lineand book them direct at artistsdirect-spain.com

Tuesday 27th October

7:30 PM Chloe Leigh Madhouse, La Fuente - RockyHorror Show8:00 PM El Marino The Bells Restaurant, Quesada8:30 PM Rain O'Connor Pablo's, La Florida8:30 PM Drew Clark Breakaways, Villamartin - Quiz Night8:30 PM Tony Capaldi Asturias Restaurant, Punta Prima8:30 PM Dan Davy La Finca Eduardos9:00 PM Gina G Bar La Torre, Playa Flamenca9:00 PM Backyard Session Emerald Isle, La Florida10:30 PM Showaddywaddy Legends Celtic Drop, PlayaFlamenca

Wednesday 28th October

7:30 PM Chloe Leigh Madhouse, La Fuente - RockyHorror Show8:30 PM Duo Zodiac Hotel Helios, Benidorm8:30 PM Sharni Bar La Copa, Calpe9:00 PM Ed Temple Pablos, Playa Flamenca9:00 PM Dougie Munro Queen Victoria, Cabo Roig9:00 PM Randall Cain Big Al's, Gran Alacant9:30 PM Showaddywaddy Legends Emerald Isle LaFlorida10:00 PM Gina G Local, La Florida10:00 PM Roz McQuillan New Priory, El Galan10:30 PM Backyard Session Murphys on the Park,Torrevieja

Thursday 29th October

8.30 PM Tony Capaldi Ali Baba, Rojales9:00 PM Duo Zodiac Hotel Rio Park, Benidorm9:00 PM Dougie Munro The Local, La Florida9:00 PM Sunflower Valley Trinity Bar, Cabo Roig9:00 PM Rain O'Connor Auld Dubliner, Lomas Cabo Roig9:00 PM Roz McQuillan Porterhouse Bar, Altos delLimonar

9:00 PM Dan Davy Princess Lounge Bar, Punta Prima10:00 PM Andy Winwood Kvikk Baren, Torre La Mata10:30 PM Gina G Legends, Playa Flamenca10:30 PM Showaddywaddy Legends Yolo, Cabo Roig

Friday 30th October

2:00 PM Andy Winwood Bar Carmen's, El Chaparral8:00 PM El Marino Restaurante Nautilus, Punta Prima8:30 PM Sharni Rusty's, Benitachell8:30 PM Nigel Burchill as Elvis Sportsbar, Playa Flamenca8:30 PM Drew Clark Breakaways, Villamartin8:30 PM Graeme Mykal Friendly Bar, Playa Flamenca8:30 PM Duo Zodiac Quo Vadis, Javea9:00 PM Andy Winwood La Luna Bar/Restaurant, LasMimosas9:00 PM Chloe Leigh as Cher The Club, Quesada9:00 PM Gina G Clarke's Bar, Playa Flamenca9:00 PM Dougie Munro Yolo's, Cabo Roig9:00 PM Timewarp Duo Hotel Sol Ifach, Calpe9:00 PM Monsters of Rock Bar Med, Puerto de Mazarron9:00 PM Duncan Papillon Bar Toretta 2

10:00 PM Rain O'Connor Gogarty's La Zenia10:30 PM The Streeters Lansdowne, Playa Flamenca10:30 PM Roz McQuillan Trinity Bar, Cabo Roig11:00 PM Martin Kay Cabaroke New Priory, El Galan11:00PM Shani Ormiston La Manga Club

Saturday 31st October

8:00 PM Randall Cain Laurel & Hardy's, Quesada8:00 PM Rob Roberts Bobby Jo's Diner, Los Montesinos8:30 PM Tony Capaldi Aneto Cerveceria, Benijofar8:30 PM Shanie Vaughan Sports Bar, Playa Flamenca9:00 PM The Streeters Hen's Teeth, Villamartin Plaza9:00 PM Gina G Clarke's Bar Playa Flamenca9:00 PM Dougie Munro Yolo's, Cabo Roig9:00 PM Roz McQuillan Abbey Tavern garden9:00 PM That's Life! Inn at the Green, Entre Naranjos9:00 PM Tommy Meetlaaf Taylor Carol's Bar, Sucina9:00 PM Chloe Leigh as Cher Croeso Inn, La Florida9:00 PM Martyn Ross Hotel Mariposa, El Trimpolin,Rodan9:30 PM Dan Davy Emerald Isle, La Florida10:00 PM Rain O'Connor Gogarty's, La Zenia

Sunday 1st November

1:30 PM Tony Capaldi Gastro Restaurant, Torrevieja8:30 PM Dougie Munro Bar Argento, Orihuela8:30 PM Roz McQuillan Thirsty Monk, Torrevieja9:00 PM Monsters of Rock Blues House, Bolnuevo10:00 PM Sharni Tradewinds, La Fuente10:30 PM Gina G Lansdowne, Playa Flamenca10:30 PM Showaddywaddy Legends Paddy's Point, LaZenia

Monday 2nd November

8:00 PM El Marino The Bells Restaurant, Quesada8:30 PM Rain O'Connor Pablo's, La Florida8:30 PM Drew Clark Breakaways, Villamartin - Quiz Night8:30 PM Tony Capaldi Asturias Restaurant, Punta Prima9:00 PM Gina G Bar La Torre, Playa Flamenca9:00 PM Backyard Session Emerald Isle, La Florida10:30 PM Showaddywaddy Legends Celtic Drop, PlayaFlamenca

Happy Freuds DJ Weeto

Martyn Ross

Want to feel good, burn excesscalories, work every muscle group andeven stay younger for longer? Taking theplunge with regular swimming can boostyour health and energy, and offers arefreshing way to get fit, make friendsand get regular exercise the easy way.

With local access to swimming pools,it’s time to jump in and reap the healthbenefits of being a born-again waterbabe. Read our guide to making a splashwith swimming for health and fitness.

An unbeatable full-body workout andeffortless abs

Swimming is like a gym workout all atonce – working every major musclegroup in your body. Both breaststrokeand front crawl truly target all your majormuscle groups, and it’s a lot more funthan pumping iron in your local gym.

Even better, problematic areas such asyour tummy and abdomen - which you’dusually try to firm up with sit-ups – aretoned with swimming, just without asmuch effort.

Burn calories with a swimmingworkout

Swimming burns burn throughcalories by working all those musclesthroughout your swim – and it’s easy tochalk up a great calorie count. Even aneasy, relaxed swim will burn – around500 calories in an hour and more if youpush yourself.

Swimming's secret slimming trick isthat you burn even more fat thanks to thecool water, which encourages your bodyto burn calories to keep warm as youswim.

Resistance training without the injury

riskIf the thought of pulled muscles,

sprains and aching joints put you offheading to the gym, swimming is a great– and safer – alternative.

Thanks to the muscle workoutswimming provides, exercising bothlarge and small muscle groups, it’s a greatalternative to resistance training. It worksbecause water is hundreds of timesdenser than air, forcing your muscles towork hard to plough through the pool.

But unlike lifting weights it’s hard toaccidentally injure yourself by overdoingit – you can’t drop a weight or lift toomuch when you’re’ swimming.

Working your muscles withoutwearing out your joints

Outdoor sports - such as jogging andcycling - can put immense pressure onyour joints. But when you’re swimming,

your bodyweight is supported by thewater - great news for taking the pressureoff your joints. Swimming also sidestepsjoint trauma as you’re not pounding thepavement or stressing joints with impactsports, but with all the benefits.

A swim a day keeps the doctor awayUnlike other forms of exercise there

are virtually no health risks if you decideyou want to swim every day. It’s difficultto injure yourself even if you swim everysingle day for 30 minutes or more. Mostpools offer public swimming slots on adaily basis, and even better, on-site poolsat residential complexes offer relaxingswims throughout the day, and at noextra charge.

Swim more, stay younger longerResearch from the American College

of Sports Medicine, USA, has found thatpeople who swim regularly can bephysically as much as 20 years youngerthan their non-swimming peers. Bloodpressure, cholesterol levels and hearthealth, as well as cognitive function, wereall found to be far healthier in swimmers.

Lift your mood and feel good with aswim

Researchers don’t know why exactlybut being in water improves mood in away that other forms of exercise don’t – infact, simply being in a warm pool (around28 degrees C) makes you feel healthierand so improves your mood, casting aglow on the rest of your day.

18 CoastRider - Edition 470 - March 5th 201318 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Over 50’s

Swimming for fitness

Exercise, a healthy diet, good sleepingpatterns – we know that all of these aregood for us and help us live healthierlives. But there is another, simple way, toput some sunshine back in your life, andit won’t cost a penny.

Be grateful, and show it. It doesn’t takemuch effort - say something nice to thoseclosest to you, say thank you wheneveryou get the chance and smile at peopleyou meet during your day.

It may sound ridiculously simple, butstudies are increasingly finding thatbeing grateful improves our health, bothmentally and physically, and can buildstronger bonds with our families andfriends.

In one set of studies, carried out byRobert Emmons of the University ofCalifornia, and Michael McCullough ofthe University of Miami, those taking partwere divided into three groups.

One set were asked to focus onhassles, another on gratitude and a thirdon neutral events in their lives. All thenkept either a weekly or daily diary of theirmoods, health behaviour, copingbehaviour, physical symptoms, andgeneral comments on life.

Another, similar, study carried out bythe same experts, involved people withneuromuscular disease, who were placedin either gratitude groups, or controlgroups with no changes involved.

The gratitude groups in all threestudies showed increased well-being,compared to those in the comparisongroups.

The results suggested thatdeliberately being aware of the goodthings in life may improve how we feel interms of our own emotions and how wereact with other people.

There are other benefits linked tobeing grateful. Study results indicate thatfeelings of gratitude mean that we feel

better, with fewer symptoms of physicalillness, sleep better and for longer, aremore optimistic and exercise more.

Other potential benefits of beinggrateful include:

a) Having stronger friendships andsocial bonds

b) Being more likely to offer otherpeople support

c) Having greater resources to copewith stress and difficult times

d) Being more likely to feel loved andcared for by family and friends

Want to give your feelings of gratitudea boost? Here’s how to get started

Keep a gratitude diary. Just doing thishas been found to improve mood, andmake you feel good.

Every day (evenings are a good time,as you can look back at your day), make anote of three things that you feel gratefulfor. It can be something big – the birth ofa grandchild, for instance, or simplygiving thanks for having a good life.

1. It can also be something small,seeing your other half smile when yougave them a hug, a phone call from afriend, sunshine, listening to a favouritepiece of music, or a really good cup of tea.

2. Let the people you care for knowthat they matter to you, and that havingthem in your life makes it better.

3. Take a moment to think about howshowing gratitude has affected thosearound you. Feeling good? You deserveit.

If you find yourself knocking aroundthe house now that the colder weatherhas pushed us indoors, why not put someof that spare time towards a new hobby?

Autumn is a great time to take on anew project or learn a new skill; weinstinctively slow down as winterapproaches, and spending an afternoonor evening of activity while warm indoorswith a cup of tea can be incrediblyrelaxing.

Need inspiration? Here’s a few ideas toget you started…

Quilt-makingBoth creative and practical, quilt-

making offers the opportunity toimprove your sewing skills, get creativeand update the décor in your bedroom orspare bedroom while you’re at it. You cansew by hand if you don’t have a sewingmachine, and can experiment with bothsimple and intricate designs andpatterns..

Woodworking If you dream of transforming the

garden shed into a full-blown workshop,taking up woodworking is all the excuseyou need. Fun, hands-on and satisfying,you can build everything from doors tofurniture or cutting boards

Candle making Candles can brighten a room, add

atmosphere and even give off warmth ona cold day, so it’s no surprise we lovethem in our homes through autumn and

winter. Though a lovely luxury, candlescan also be a costly indulgence – makingthem yourself from scratch is a great wayto cut costs and create scents and votivesthat suit your home.

ScrapbookingIf you’re looking for an activity you can

enjoy in front of the television or whilelistening to the radio, scrapbookingmight be right for you. These colourfulalbums are a great way to preservememories and get creative using photosand mementos you’ve collected overtime.

Felting If you like the idea of knitting or

sewing but find the intricate work toochallenging, felting is a great alternative.Because wool felt is sturdy and easy towork with, there’s virtually no limit onwhat you can create – from wearablecreations like broaches and hats todecorative wall hangings, felting is agreat way to use your imaginationwithout restriction

Why being grateful isgood for you

Try a new hobby this autumn

They say time is of theessence, and this is especiallytrue when it comes to eatingand nutrition. Timing your mealscorrectly could be the key thatallows you to unlock and reachyour weight loss goals moreeffectively.

There are so many questionswhich surround eating andweight loss: Should you eat evenwhen you’re not hungry? Shouldyou eat breakfast if you don’tfeel like it and should you eatbefore and/or after youexercise? All these questions willbe answered in this article, and itis important to realize that it’snot only what you eat thatcounts, but when you eat it aswell.

Let’s start with breakfast. Yourgrandma wasn’t lying when shesaid breakfast was the mostimportant meal of the day, and it

is. After a good couple hours ofsleep, your brain has beendeprived of nutrition. Yourbreakfast choice should bemade in the attempt to awakenyour brain and get your enginesrunning.

For breakfast, you shouldconsume a meal that hasadequate carbohydrates andbalance it with some protein.Orange juice is also beneficial,first thing in the morning as theglucose (or sugar) it will release

into your brain is a great way towake the brain up. An idealbreakfast meal would bescrambled egg whites (protein)on a slice of whole wheat toast(complex carbs) and a glass oforange juice (simple carbs).

A rule of thumb whenchoosing options for your mealsis to eat like a king for breakfast,a prince for lunch and a pauperfor dinner.

Eating a big meal early in themorning will give you manyhours during the day to burn itoff — provided you doparticipate in physical activity.Late at night, on the other hand,is when your meals are morelikely to be stored as fat becauseyou, more than likely, don’t haveenough time to burn off theenergy before bedtime.

Eating before and afterexercise is also important and

will depend on your individualgoals. Let’s just assume yourgoal is to lose weight. The besttime to exercise is first thing inthe morning on an emptystomach; this will allow you toburn more calories. If your goalis muscle and weight gain, youshould eat at least two hoursbefore you exercise and ensureyou are taking in carbohydratesvia a specially formulated sports

drink, which will provide yourmuscles with more energy thatis needed to sustain intense,physical activity.

On the question of whetheror not you should eat if you’rehungry? The answer is yes. Youshould consume five to six small,balanced meals throughout theday to keep your energy levelsup and your insulin levelssustained.

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 19Health and Beauty

Both from a culinary and a medical perspective, thecommon curry ingredient, turmeric, is one of the mostimportant spices. Researchers have found that it hasoutstanding properties as an anti-cancer and anti-Alzheimer’s agent. Moreover, a landmark survey foundthat turmeric is one of the top five anti-oxidant foods.This makes it one of the most valuable foods that we canuse to fight cancer, Alzheimer's disease, aging andconditions associated with free radical damage andoxidative stress.

Turmeric's principal compound, curcumin, is one ofthe most researched of all the spice compounds. Muchof the research and interest in curcumin has centred onits role in preventing and treating breast cancer, but ithas also been found to have protective effects againstcancers of the bladder, stomach, uterus and cervix.When measured against other phytochemicals,curcumin exhibits at least a ten times greater chemoprotective potency against cancer than its closest rivals.

Turmeric and Cancer Curcumin is known to protect against cancer through

the following mechanisms.• Assists the body's natural tumour-suppressing

mechanisms. • Destroys cancer cells by stimulating apoptosis

(programmed cell death) in these cells therebyterminating the immortality so typical of cancer celllines.

• Halts tumour proliferation by inhibiting DNAsynthesis in the cancer cells and disrupting theirreplication.

• Inhibits the formation of the abnormal blood vesselsthat are essential for tumour growth.

One of turmeric's most promising uses is in theprevention and treatment of breast cancer. Most breastcancers are hormone dependent, requiring estrogen asa growth stimulant. Tamoxifen, which is one of the mostused drugs in the treatment of breast cancer, worksagainst this hormone-mediated process, interferingwith estrogen's tumour stimulating effects. Curcuminexhibits its anti-estrogenic effects by blocking theestrogen-dependent receptors on tumour cells, therebyinterrupting the stimulatory effects of estrogen andslowing tumour growth. Curcumin may be at least aseffective as tamoxifen as an estrogen antagonist, withnone of the attendant side effects of this drug.

Radiotherapy and chemotherapy are widely used, butimperfect treatments for cancer. Not only do they have

serious, debilitating side effects, but tumour cells oftendevelop resistance to these therapeutic modalities. Theyalso activate COX-2 enzymes that are part of theinflammatory process underlying many cancers.Turmeric reduces the activation of COX-2 enzymes andsensitizes the tumour cells to both radiotherapy andchemotherapy, enhancing their therapeutic effects.

Apart from curcumin, other phytochemicals found inturmeric are also known to have chemo protectiveeffects. Therefore, when it comes to prevention, it isbetter to take the parent spice, turmeric, rather than thepure curcumin extract. However, the treatment ofexisting breast cancer may call for more specific dosagesof curcumin, the administration of which would need tobe supervised by a qualified health practitioner.

Alzheimer's (AD) and Parkinson's DiseasesCurcumin exhibits several properties that make it a

valuable preventive agent for these two devastating andincreasingly common diseases. Although turmeric isprobably most effective as a preventive agent againstthese illnesses, it may also help by improving cognitiveproblems and inhibiting further deterioration of existingdisease.

Curcumin works against neurodegenerative diseasesvia the following mechanisms:

• The accumulation of amyloid protein in the brain isan important factor associated with Alzheimer's disease.Its deposition is associated with oxidative damage andinflammation in the brain tissues. Curcumin is both apotent antioxidant and anti-inflammatory agent andhas been shown to suppress oxidative damage,inflammation and the deposition of damaging amyloidprotein in the brain. It is possible that it may actuallydisaggregate existing amyloid plaques and, in so doing,

could possibly reverse the course of the disease. • Another cause of amyloid deposition in the brain is

probably due to the accumulation of certain metals, ashigher concentrations of harmful metals have beenfound in the brains of AD sufferers that in non-ADindividuals. Metal molecules that find their way into thebrain can both induce amyloid aggregation and aredirectly toxic to brain cells. Certain chelating agentshave shown promise in the treatment of Alzheimer'sdisease and curcumin's chelating properties enable it toassist the body in the removal of potentially toxic metalsfrom the brain and other tissues.

• The abnormal proliferation of the brain’s non-neuronal cells is another pathological process that isassociated with the development of both Alzheimer'sand Parkinson’s diseases. Curcumin prevents theproliferation of these cells which, if allowed to continuegrowing, cause damage to the brain’s neuronal tissue.

Inflammatory DiseasesMuch of turmeric's anti-inflammatory potency can be

attributed to curcumin, which is both an effective COX-2inhibitor as well as a strong antioxidant. However, otherphytochemicals found in turmeric, in particular thesalicylates, also make a valuable contribution to its anti-inflammatory activities and thereby its preventiveproperties against arthritis, autoimmune disorders andthe general health consequences of chronic systemicinflammation and degenerative diseases.

ChelationCopper and iron are both essential nutrients but if

they accumulate in excessive quantities they can causeserious and sometimes irreversible inflammatory andoxidative damage to a variety of tissues. Curcumin is apowerful chelating agent for both metals, binding to themetal ions and allowing them to be safely excreted inthe urine.

Traditional use and modern scientific research haveshown that turmeric is one of the most valuable spices inour arsenal of disease fighting foods. Synergismbetween different spices enhances the bioavailability ofimportant compounds such as curcumin. Therefore, toobtain optimum benefit from turmeric, it is important totake it with other common spices.

Those who are serious about maintaining a healthylifestyle in order to enjoy a good quality of life andreduce the risk of acquiring conditions like Alzheimer'sdisease and cancer would do well to ensure a dailyintake of this golden spice.

Timing Your Meals Could Be Key to Unlocking Your Weight Loss Success

The Health Benefits of Turmeric

20 CoastRider - Edition 470 - March 5th 201320 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015

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www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 23

The actress Maureen O'Hara, who starred intimeless films like 'The Quiet Man' and was honouredin 2014 with an honorary Oscar, passed away lastweekend. She will forever be remembered for herrole in The Quiet Man as the most untameable shrewwomen in a predominantly male world; that of JohnFord and John Wayne and, in turn, becoming he mostmasculine icon among female Hollywood stars. Shehad a talent for sports, an interpretive wisdom, greeneyes, almost flaming red hair and a dazzling beauty: acocktail that was also 100% Irish. All that wasMaureen O'Hara, who died on Saturday at age 95,who was unclassifiable, had talents other actressmissed, who found her perfect cinematicenvironment, created by John Ford.

Her career is full of moments that no other womancould have played. Last year she received theHonorary Oscar from the hands of Liam Neeson andClint Eastwood, and died surrounded by her family inBoise (Idaho). "Maureen was our beloved mother,grandmother, great grandmother and friend. Shedied peacefully, surrounded by her family, whorecalled her life listening to the music from ourfavourite movie, The Quiet Man,” according to hermanager and co-author of her memoirs, JohnnyNicoletti.

Maureen O'Hara Maureen Fitzsimmons was bornRanelagh, a suburb of Dublin on August 17, 1920, andsecond daughter of the owner of a textile business,footballer and a singer. At age 14 she studied at Dublin'sAbbey Theater and at 18 she had already appeared intwo British musicals. Her first screen test for Hollywoodwas a disaster, buried in a layer of makeup and badlydressed. But the actor Charles Laughton and producerEric Pommer didn't fail to see her talent. They changedher name to O'Hara to better fit her profile and pushedfor her to use her green eyes to good use with theadvent of Technicolor and so she was signed up to star inJamaica Inn (1939), the last British film by Alfred

Hitchcock, that after filming this he went to Hollywoodquickly followed by O'Hara, who also crossed theAtlantic.

Some of her best works were filmed in black andwhite; interestingly, when the Technicolor movie camein the fifties, O'Hara was christened the Queen ofTechnicolor, because the contrast between her hair andlook that hypnotized even the creators of the filmprocess. But by then O'Hara was a star. Laughton landedwith his godfather in the United States as Esmeralda in agreat version of The Hunchback of Notre Dame, alsoknown in Spain as the gypsy Esmeralda (1939). In 1941,she has already filmed the first of four films with Ford:How Green Was My Valley.

She made a number of films with John Wayne - theactor with whom she is most closely associated - and

director John Ford, often both together in the sameproduction; several were westerns, a notable exceptionbeing The Quiet Man (1952). She also starred inswashbucklers such as The Black Swan (1942), oppositeTyrone Power, and Sinbad the Sailor (1947), withDouglas Fairbanks, Jr., as well as the Christmas classicMiracle on 34th Street (1947), with John Payne, NatalieWood and Edmund Gwenn.

Although O'Hara was never nominated for acompetitive Academy Award, in November 2014 shewas presented with an Honorary Academy Award withthe inscription "To Maureen O'Hara, one of Hollywood'sbrightest stars, whose inspiring performances glowedwith passion, warmth and strength". After Myrna Loy,O'Hara was only the second actress to receive anAcademy Award for acting without having beennominated previously. Her autobiography, 'Tis Herself,was published in 2004 and was a New York TimesBestseller. Married three times, most recently markedits life until the end of his days. In 1968 she marriedCharles Blair an ex-aviator of the armed forces, whichhad previously been hers for year’s friend who owned asmall airline, Antilles Airboats. Together, co-theydirected the company and retired from films O'Hara in

1973 after the TV movie The Red Pony. In 1978 Blair diedin a plane crash and O'Hara was devastated, whilebecoming the first woman who ran an airline. Hisretirement came only four times to act: three for the last-television with The Last Dance (2000) - and for cinema,as the mother of John Candy in Me, you and Mom (1991).

In 2004 she published her autobiography, 'Tis Herself'and was also honoured by the Academy of Cinema andTelevision of Ireland, because she never stopped feelingIrish, despite having dual citizenship. With John Waynemade she made five films. In all of them they playedhusband and wife, always arguing and being separated,albeit briefly. John Wayne summed her up as he oncesaid: "I have many friends and prefer male company,except with Maureen. She's a great guy."

Maureen O'Hara dies at age 95

By Andrew Atkinson - Los Montesinos sportsjournalist and author

ALL football kids want one thing as they go in pursuitof their hero - an autograph - and the sad news thismonth of one of my boyhood heroes Howard Kendall,who has died, age 69, brought back fond memories. Iwas often - very often - a visitor to Kendall's parents'house in my home town (now City) Preston, whereHoward began his career at Preston North End - TheLilywhites - and went down in history as the youngsterplayer to play in the FA Cup Final, against West Ham in1964.

"At Preston I was the youngest player to play in a FACup Final in 1964, and my parents were very proud," saidKendall. At the time I was just seven years' old, withKendall, aged 17, who went on to make 104appearances for North End, prior to joining Everton in1967 in a £85,000 move to Goodison Park. As a manager

Kendall spent two-and-a-half years in charge of AthleticBilbao between 1987-89 - in the wake of signing a pre-contract with Barcelona in 1986 to replace Barca coachTerry Venables - who was going to depart - butremained.

Kendall felt the pressure at Athletic Bilbao althoughthis was not in the same cauldron as at Barcelona or RealMadrid. Kendall had fond memories of Bilbao, deemingit a massive club, 'One big happy family, because they'reall Basques', he said. Kendall, who could not speakSpanish, and had an interpreter from Leeds, lived with aBasque family, that of the former Athletico Bilbao playerJesus Rente. Following his playing career Kendallbecame manager at Everton, winning the league titletwice; the FA Cup and European Cup Winners Cup. Alongwith being manager at Everton, Athletic Bilbao,Manchester City, Sheffield United and Notts County,Kendall also held managerial posts at Greek clubs Xanthi

and Ethnikos Piraeus. Prior to Kendall's successful path in the world of

football, I can still see myself regularly walking up hisgarden path in Powis Road, Ashton, Preston,Lancashire, autograph book - and scrap book - inhand. This despite often 'nicking off' school to goand get his and his North End teammates'autographs at the Lowthorpe Road 'Deepdale'training ground. Howard played for Preston during1963-67 and current Lilywhites manager SimonGrayson said: “It is very sad news about Howard

Kendall, huge condolences to his family. He was a bigcharacter in the football world. Howard is going to be abig miss.”

One occasion that sticks out in my mind is the time Iknocked on his parents door, and his dad, Howardsenior, appearing: "Howard's not in, but leave yourautograph book, and scrapbook, and I'll get him to signthem," said Mr Kendall snr. When I went back thefollowing day Howard senior gave me back myautograph book and scrapbook - which were dulysigned - by his dad, I could tell it wasn't Howard'ssignature - I'd got it that often. His dad had FORGED hisautograph. It was one autograph hunters 'own goal'.Howard Kendall leaves behind wife Lil, and childrenHailey, Lisa and Simon.

The day I scored an 'own goal' when asking forHoward Kendall's autograph - once too often!

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www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 25Odd News

A spine-tingling image has been caught on camerafor the first time believed to show the ghost of a landlordwho committed suicide in one of Britain's most hauntedpubs.

Staff at The Golden Fleece in York have reported in thepast that they felt tightness around their necks behindthe bar where it is believed a landlord once hangedhimself.

Diner Susanne Taggart was taking photographs whenshe visited the pub ahead of doing a paranormalinvestigation later that evening when she caught thecreepy image.

The picture shows the clear shape of a man behindthe bar of the 500-year-old pub, despite no one beingstood there at the time.

Susanne, who is 51 and from Manchester, said: "I wasjust taking a few shots of the scene around us while wehad our dinner. I wasn't even thinking of using them foranything, it was just to show where we were going to beinvestigating later.

"But then later that evening when my husband Stevewas looking through the pictures he spotted a strangeshadow behind the bar.

"It was very dark and it clearly is the lurking shape ofbig person as you can see the head and shoulders, butthe only person in the shot was the girl behind the barand you can see her on the left. She confirmed to us thatno one else was there with her.

"There was a kitchen door behind the figure but it iscompletely obscured by this shadow. None of us couldbelieve it. Quite a few people in our group were shookby the photo and we found it very unsettling."

Throughout the rest of the evening at The GoldenFleece, cold chills were felt in certain areas of the house

and a child's voice was heard at one point.Susanne took the picture over a year ago but after

analysing it and not being able to explain the figure, sheeventually forgot about it.

Now she is calling on the public to see if anyone canexplain it.

Susanne, who runs the UK Shadow Seekersparanormal investigation team, said: "Despite being aparanormal investigator, I am definitely a sceptic. While Ilike to think there could be something out there, I thinkthere is a rational explanation to most the things we seeand think are 'supernatural'.

"So when I saw this picture, despite it being verycreepy, I thought there must be a rational explanation."

However a friend of mine analysed the picture andsaid that there was no light penetrating the shadow, itwas just a dense black shape. That was very unsettling.

"This is the one piece of footage we have ever foundthat we are not able to debunk. There is no explanationthat I can think of. There was no one stood there and yetthe shape of a person is clear and it is in the same spotwhere stories say the landlord hanged himself.

"If anyone out there can look at it and provide an

explanation then I would be very interested in hearing itas I would like to eventually find an answer to how it canlook so real.

"It is certainly the best evidence of spirits that I haveever seen. Some people have accused me of usingPhotoshop but the funny thing is I wouldn't even knowwhere to start - I am not very good on computers!

"If it is the real thing then I am both pleased and a bitscared. It would be nice to know that there is somethingafter death but it is very creepy and unsettling to thinkthat this is an image of a trapped spirit."

A spokesman for the Golden Fleece said: "It is nosurprise that people who live and work in the GoldenFleece have some hair-raising tales to tell. In fact severalof them have described how their hair was pulled as if byinvisible hands.

"There are a number of accounts of staff who have felta sudden tightening around their neck while standing atthe bar - the very bar where, it is said, an earlier landlordhanged himself.

"In addition to these sightings there have beennumerous other disturbing occurrences reported overthe years. Doors banging, mysterious footsteps on thestairs, strange lights, cold spots and temperaturechanges, candles that light themselves, beds that moveand doors that slam.

"Seriously spooky and impressive enough for theMost Haunted team from Living TV to camp out with usin 2005 and film their investigations of our residentspectres."

A pub was first mentioned in the city archives on thesite of The Golden Fleece all the way back in 1503 anddespite structural changes, the building has remainedlargely the same ever since.

Ghost of 'hanged pub landlord'captured on camera for first time

As far as bird-brained ideas go, this is a goodone.

Having already tattooed his face and eyeballsso he looks more like his beloved parrots, TedRichards, 56, underwent surgery to have his earsremoved to further his transformation.

The operation took six hours to complete andRichards couldn't be happier about the results. It isunclear what his five feathered friends make of thetransformation.

"I think it looks really great. I love it. It's the bestthing that has happened to me. I am so happy it'sunreal, I can't stop looking in the mirror," Richardstold South West News Service.

"I've done it because I want to look like my

parrots as much as possible. I've had my hair longfor so many years my ears have been covered up."

The Bristol resident said he used to be teasedabout his ears when he was younger, but insiststhat's not the reason why he went under the knife.

The only downside to the operation was that atfirst the retired shoe factory worker had troublekeeping his glasses in place. However, he soonfound a solution, by adding two metal pins to theside of his head.

Richards joked to SWNS: "I went to thesupermarket the other day and when I went in Isaid 'Blimey, it's so windy out there it blew my earsoff,' and everybody had a chuckle."

Richards, who has over 110 tattoos, 50 piercingsand a split tongue, has given his severed ear tissueto a friend who "will appreciate them," and has sethis sights on another flight of fancy: finding asurgeon who can turn his nose into a beak.

Marc Pacifico, a consultant plastic surgeon andmember of the British Association of AestheticPlastic Surgeons, was horrified the surgery hadtaken place.

He told Metro: "I am absolutely horrified tolearn that someone has voluntarily put themselvesforward for this to be done and possibly more sothat he found somebody to actually carry it out."

Richards, who not surprisingly is known asParrot Man, also shares his home with a SouthAmerican green iguana and called Iggy, andpitbull terrier Candy.

Ted Richards Has Ears Cut Off To LookMore Like His Beloved Pet Parrots Dopey drug dealer

Rezwan Hussainpanicked when policecalled at his home andthrew bags of heroin andcocaine out of an atticwindow ... which landedat the feet of officersoutside.

Hussain, 29, wascaught red-handed afterpolice arrived at hismother’s home in Marchthis year to speak to hisbrother, only to be told hewas out.

But Manchester’sMinshull Street CrownCourt heard that as theyreturned to their car, Hussainpanicked, dashed upstairs to hisstash of drugs and beganthrowing them out of thewindow.

By the time officers got totheir vehicle, they noticed thepavement was littered withneatly-wrapped bags of cocaine,crack cocaine and heroin.

Police arrested his parentsafter going back to the housebut Hussain had fled. A search ofthe property uncovered a

£3million drugs factory in thebasement.

Hussain of Rochdale, gavehimself up after claimingresponsibility for the drugsoperation to allow his familymembers to be released.

He was this week jailed for 11years and six months afterpleading guilty to supplyingClass A drugs. Hussain’s brother,Imran, is still being hunted bypolice in connection with theoffences.

Dopey drug dealer

26 CoastRider - Edition 470 - March 5th 201326 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Puzzles

Across1 What name is given to the com­bustible mine gas that consistschiefly of methane? (8)7 In which 1990 film is Sam Wheat(Patrick Swayze) killed during abotched mugging, but his love forhis girlfriend Molly (Demi Moore)enables him to remain on Earth asa spirit? (5)8 What name is given to the partof the earth's surface directlyabove the focus of an earthquake?(9)9 By what other name is the insec­ticide dichlorodiphenyl­trichloroethane better known? (3)10 Which is the largest continent,with 60 per cent of the Earth's pop­ulation? (4)11/19 Which car, the first all­Britishcar to pass the one million mark insales, was designed by Alec Is­sigonis? (6,5)13 What name is applied to a grad­uated income tax in addition to thenormal income tax imposed on theamount by which one's net incomeexceeds a specified sum? (6)14 What was the surname of theauthor of Paradise Lost? (6)17 Which district of London didPeter Sellers once describe as the'Gateway to the South'? (6)18 What name is given to awheeled passenger vehicle thatruns on rails and is propelled byelectricity? (4)20 Which river of northern Walesand England has the same name

as a Scottish river famed for itssalmon? (3)22 Which word means of or relat­ing to biological processes occur­ring at 24­hour intervals? (9)23/5 What description is normally

applied to major household appli­ances such as cookers, washingmachines, refrigerators and freez­ers that are typically finished inwhite enamel? (5,5)24 Which animal is also known as

a caribou? (8)

Down1 What was the name of the

Norse goddess of love andbeauty? (5)

2 What was the name of thePrince of Monaco who married ac­tress Grace Kelly in 1956? (7)3 What name is given to the nestof a squirrel? (4)4 By what name is normally givento the flesh of a mature sheepused for food? (6)5 See 23 Across6 Which hat with a high crown anda very wide brim is traditionallyworn by cowboys and ranchers inthe US? (7)7 Which country of Transcaucasialocated at the eastern end of theBlack Sea has the same name asan American state? (7)12 Edgar who wrote The Four JustMen and Sanders of the River? (7)13 Which instrumental group's hitsinclude Apache, Dance On andFoot Tapper? (7)15 What name is given to a rotaryengine actuated by the reaction orimpulse or both of a current of fluid(as water, steam, or air) subject topressure and usually made with aseries of curved vanes on a centralrotating spindle? (7)16 What was the surname of thedramatist and novelist who is bestknown as the creator of Peter Pan,the 'boy who refused to grow up'?(6)17 Which west African country wasknown as Dahomey until 1975? (5)19 See 11 Across

21 Which group topped the Britishsingles charts in 1971 with KnockThree Times? (4)

3 letter wordsAgeAspCadCanEreEweEyeFarHayKegPetRyeSadSkiSpaTecWarYaw4 letter wordsAcerAfarAhemAreaAriaAshyBassBawlCuteDoltEachFreeHypeMealOopsPara

RareRheaSeepSereSiltSledSootTheeTreeTsarUserWell5 letter wordsActorCadetCircaCoastErrorLaterManesMoralReferSalesSewerSouthStairToast6 letter wordsCareerHeaderSatireSaucer

8 letter wordsParasiteRhetoric

FILL-IT-IN Complete the crossword gridby using the given words: SCIENCE QUIZ

1. What Part Of The Brain Is AffectedIn A Lobotomy?2. Who Invented The ZX80 The FirstWidely Available PersonalComputer?3. what are the moufflon & bighorn?4. What Is PH A Measure Of?5. Where Was The Potters WheelFirst Used?6. Juglans Regia is the scientificname of what type of nut tree?7. According to barrel sizes, thereare 18 gallons in a what?8. Which Bird IsRenowned For TakingOver The Nests Of OtherSpecies?9. Which NewspaperHad It's Own Office OnThe 2nd Floor Of The

Eiffel Tower?10. what polish astronomerdemonstrated in 1512 that the sunis the center of the solar system?11. What Is The Largest Species OfDeer?12. Fredrick Sanger discoveredwhich medical life saver?13. In Which Year Was The Boeing747 Put Into Regular Service?14. A spat is a baby what?15. What is the Latin name for theNorth Star?

Answers:1. The Frontal Lobe 2. SirClive Sinclair 3. sheep 4.Acidity Or Alkalinity 5. InMesopotamia c.3000 Bc6. Walnut 7. Kilderkin 8.Cuckoo 9. Le Figaro 10.nicolas copernicus 11.The Moose 12. Insulin 13.1970 14. Oyster 15.Polaris

THE BIG CROSSWORD

The Big Crossword Answers

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 27Puzzles

sudoku

Sudoku Solution Solution for Logic Puzzle

Be in with a chance to win a 10€voucher Simply send your completedcrossword for the cryptic clues to ouroffice by 12 noon on Thursday. Theoverall winner willbe drawn from a hat of correct entries.Don’t forget to include your contactdetails and remember, you can enterevery week! Send your completedentry tocoastridereditor@gmail.com orbring it to our Torrevieja office(address on page 2). Draw will takeplace at 4pm every Thursday. TheCoastRider’s decision is final and nocorrespondence will be entered into.

logic puzzle

1. Jayden didn't leave for vacation on April 14 and does not live in Utah.2. The person who lives in Nebraska is not Jayden.3. The vacationer who left on May 25 is Preston.4. The person who lives in Utah went on vacation after the person whowent to Yellowstone.5. The 5 people were Preston, the person who lives in Utah, the personwho went to Niagara Falls, the vacationer wholeft on January 13, and Sadie.6. Of the person who lives in Tennessee and Sadie, one left for vaca­tion on May 25 and the other went to Mauna Loa.7. The person who lives in Tennessee didn't go to White Sands.8. The person who went to Niagara Falls is not Dean or Jayden.9. Either the person who lives in New Hampshire or the person wholives in Tennessee is Sadie.10. The person who went to White Sands went on vacation before We­ston.11. The vacationer who left on April 15 went to Mauna Loa.12. The person who lives in Delaware didn't go to Key West or Yellow­stone.13. Weston went on vacation after the person who went to WhiteSands.

Remember: every item on the boardbelongs to one and only one person,no item will ever be shared. Using only theclues provided and simple deductive logicand reasoning, fill in the grid with Xs and Os to determine the solution.

EDITION 569WINNER:

LILLIAN NORTHPlease contact The Coastrider

to claim your prize. Identificationwill be required. Voucher only

redeemable for 7 daysafter collection.

CrypticAcross1 The old cinema’scome back, mostlyunchanged (4)3 Badly misshape theaccent (8)9 Concealed nuclearexplosion (7)10 Field entrancemade of marble? (5)11 Radio activityrequiring theallocation of roles tosomewhat vulgarwomen (12)13 Pay back when aPeru company isreformed (6)15 Withhold foodfrom popstarvegetarian’s diet (6)17 Dim Ron Andrew isconfused and bigoted(6,6)20 Make amends byaltering a note (5)21 Maigret arrangedsyncopated music (7)22 Emphasises, if itdistresses, I’d get out(8)

23 The dining room isa shambles (4)

Down1 Counterfoildelivered is inflexible(8)2 Something verysmall is buried in aceramic rockery (5)4 Weapon that can

demolish, or rebuild(6)5 This stranger isdisturbed by suchpersonal emotionsusceptibilities (12)6 Tool that enables

one to bridge the gap?(7)7 Dropped from anoutbuilding (4)8 Capital billets foroperations base (12)12 Unnecessary inneedles sharing (8)14 Demand a rum andcola, mixed (7)16 We are in thewrong Rev’s Dodge (6)18 Strong urge to usea vehicle (5)

19 Said in error on arostrum (4)

StandardAcross1 Identical (4)3 Importance (8)9 Indistinct (7)

10 Form of quartz (5)11 Transmitting (12)13 Recover (6)15 Hunger (6)17 Blinkered (6,6)20 Make amends (5)21 Type of jazz (7)22 Constraininginfluences (8)23 Chaos (4)

Down1 Obstinate (8)2 Extremely small inscale (5)4 Howitzer (6)5 Deepest feelings ofcompassion (12)6 Hand tool (7)7 Drop (4)8 Main office (12)

12 Unnecessary (8)14 Uproar (7)16 Change direction(6)18 Steer (5)19 Platform (4)

Last weeks Crossword Solution

Logic puzzles require thesolver to deduce the

relationships between different

people, places and things based on a

limited number of cluesgiven in the puzzle.

28 CoastRider - Edition 470 - March 5th 201328 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Bars, Restaurants and Food

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 29Bars, Restaurants and Food

30 CoastRider - Edition 470 - March 5th 201330 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Bars, Restaurants and Food

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 31Bars, Restaurants and Food

32 CoastRider - Edition 470 - March 5th 201332 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Motoring

The third model off MINI’s new modular UKL front-drive architecture, the four-seat MINI Convertible(previously called the Cabrio) is one of the obvioussurvivors in boss Peter Schwarzenbauer’s model-slashing regime. It should be. Its predecessors haveall sold by the bucket load.

It joins the three-door MINI hatch and the five-door MINI Clubman as the standard bearers of theMINI range, and it’s bigger than before in almostevery significant dimension.

Less “mini” with every passing generation, theConvertible is 98mm longer than the old car, 44mmwider, 7mm taller and the wheelbase is 28mmlonger, too. The overhangs are longer at both ends,the rear track width is up 34mm and the front end’strack is 42mm wider. We could go on like this, but it’sa product of the UKL architecture, and MINI’s productplanners just happen to think that’s what Convertibleowners want.

It’s still only 3821mm long (though the Cooper S is39mm longer), 1727mm wide and 1415mm high, with a2495mm wheelbase.

It’s not all negative, with the luggage space growing25 per cent to 215 litres, though that drops to 160 litreswhen the multi-layer cloth roof is folded down. MINI hasfinally given it full electronic operation, so it has a slidingfunction as well as being able to retract or rise at up to30km/h.

There are also pop-up rollover protection bars thatare invisible to the naked eye, but obvious to the upsidedown occupants. Those in the rear are obviouslydrawing the short straw, but their seat bases are longerthan before, the rear width is up 34mm at the shouldersand 112mm at the elbow, while there’s another 36mm ofknee room.

There are some additional quirks, too, such as

allowing the roof to be opened via a button on the key,plus allowing the front part of the roof to slide back upto 40mm to give it a sunroof-style effect.

It has climate-control air-conditioning as standardequipment (a dual-zone set-up is optional), and its audiosystem includes an AUX-in plug and a USB socket, plusyou can option up all manner of Union Jackparaphernalia everywhere from the roof to the mirrorsto the seats.

It has ramped up the weirdness with an Always OpenTimer, which measures the amount of time theConvertible spends with the roof down, from the timeit’s bought.

It will launch in three-cylinder Cooper, four-cylinderCooper S and three-cylinder Cooper D (diesel) variantsinitially, so they’ll respectively deliver 100kW, 141kW and85kW.

The 1275kg (DIN) Cooper S gets the same direct-injection turbo petrol motor, with variable valve lift andtiming, as the Cooper S hatch, and it brings 280Nm of

torque to the fight at just 1250rpm (though it canbriefly overboost for 300Nm), then holds that until4000rpm. The power peaks between 5000 and6000rpm, which is good enough to get theautomatic version to 100km/h in 7.1 seconds andto give it a top speed of 230km/h.

The automatic is not only a bit quicker than themanual, but a bit more frugal, posting an NEDCconsumption figure of 5.6L/100km (compared to6.0L/100km for the manual).

The three-cylinder Cooper loses 500cc of enginecapacity, but the rest of the engine hardware isidentical to the Cooper S, with the 1.5-litre motordelivering 100kW of power from 4400rpm and220Nm of torque at 1250.

The 1205kg (DIN) car’s acceleration to 100km/hblows out to 8.7 seconds and its top speed drops to

208km/h, but its NEDC figure also falls, bringing it in at4.9L/100km (114g/km).

It might only have 85kW of power at 4000rpm, butthe 1.5-litre, three-cylinder Cooper D diesel motordoesn’t want for torque, delivering 270Nm of the stufffrom 1750rpm to 2250. The 1245kg car only just sneaksbeneath the 10-second barrier in the sprint to 100km/h,but it pulls the NEDC number even lower, with3.8L/100km and its CO2 emissions plummet to105g/km.

All models will be standard with a six-speed manualgearbox, though a six-speed automatic is optional andthe Cooper S slusher gets steering wheel-mounted shiftpaddles.

Its wheel and tyre options range from 15 to 18 inches,sitting beneath the same MacPherson strut front endand multi-link rear found in the hatch. Two-wayadjustable dampers are available for the first time,though the standard damper is a fixed-rate unit.

MINI reveals new Convertible

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 33Motoring

CHANNEL00:15 Britain's Ultimate Pilots:Inside the RAF01:15 The Face of Britain bySimon Schama02:15 The Apprentice03:15 Who Do You Think YouAre?04:15 This Is BBC Two07:00 My Life on a Plate07:45 Escape to the Country08:30 The Edge09:15 Great ContinentalRailway Journeys10:15 Victoria Derbyshire12:00 BBC News13:00 Daily Politics14:00 Coast14:10 Bergerac15:00 Cash in the Attic15:30 A Taste of Britain16:00 The Box16:30 The Great British BakeOff17:30 Natural World18:15 Flog It!19:00 Eggheads19:30 Strictly Come Dancing -It Takes Two20:00 World GymnasticsChampionships22:00 The Naked Choir withGareth Malone23:00 Later Live - with JoolsHolland23:30 Newsnight

00:15 Murder, She Wrote

01:15 Jackpot247

04:00 The Jeremy Kyle Show

04:55 ITV Nightscreen

06:05 The Jeremy Kyle Show

07:00 Good Morning Britain

09:30 Lorraine

10:25 The Jeremy Kyle Show

11:30 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Judge Rinder

16:00 Pick Me!

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Emmerdale

20:30 Deals, Wheels and

Steals

21:00 Eternal Glory

22:00 Lewis

23:00 ITV News at Ten

23:30 ITV News London

23:40 On Assignment

00:20 It Was Alright In01:20 Undercover BossAustralia02:10 Goliyon Ki RaasleelaRam-Leela04:45 Location, Location,Location05:40 Fifteen to One06:30 1001 Things You ShouldKnow07:00 Countdown07:45 3rd Rock from the Sun08:35 Everybody LovesRaymond10:00 Frasier11:00 Undercover Boss USA12:00 Posh Pawn13:00 Channel 4 NewsSummary13:05 Come Dine with Me14:10 Deal or No Deal15:10 Countdown16:00 Fifteen to One17:00 A Place in the Sun:Winter Sun18:00 Four in a Bed18:30 Come Dine with Me19:00 The Simpsons19:30 Hollyoaks20:00 Channel 4 News20:55 The Political Slot21:00 The Three Day Nanny22:00 24 Hours in A&E23:00 Catastrophe23:30 Sarah Millican:Chatterbox Live

00:00 Can't Pay? We'll Take ItAway01:00 Now That's Funny!01:50 SuperCasino04:10 GPs: Behind ClosedDoors05:00 Wildlife SOS05:25 Great Artists05:45 House Doctor07:00 The WotWots07:10 Chloe's Closet07:20 Lily's Driftwood Bay07:30 Fireman Sam07:40 Wissper07:50 Peppa Pig07:55 Pip Ahoy!08:10 Little Princess08:20 Bob the Builder08:35 Thomas & Friends08:50 Noddy in Toyland09:00 Ben and Holly's LittleKingdom09:15 Peppa Pig09:35 Paw Patrol09:45 Bananas in Pyjamas10:00 Toot the Tiny Tugboat10:15 The Wright Stuff12:10 Cowboy Builders13:10 5 News Lunchtime13:15 Secrets of theScammers14:15 Home and Away14:45 Neighbours15:15 NCIS16:10 Coming Home18:00 5 News at 518:30 Neighbours19:00 Home and Away19:30 5 News Tonight20:00 90 Cats and Counting:Cat Crazies21:00 The Dog Rescuers withAlan Davies22:00 Eamonn & Ruth: Howthe Other Half Lives23:00 CSI: Cyber

00:00 Servants: The True

Story of Life Below Stairs

01:00 Natural World

02:00 Can Eating Insects Save

the World?

03:00 Every Breath We Take:

Understanding Our Atmos-

phere

04:00 Horizon

05:00 Close

20:00 World News Today

20:30 An Island Parish:

Falklands

21:00 Terry Wogan's Ireland

22:00 The Stuarts in Exile

23:00 Close to the Edge

23:30 Close to the Edge

00:05 James Bond's Spectre -With Jonathan Ross01:05 Celebrity Juice01:50 Two and a Half Men02:15 Totally BonkersGuinness World Records02:40 Psych03:25 Teleshopping06:55 ITV2 Nightscreen07:00 The Hot Desk07:10 Psych07:55 Emmerdale08:30 Coronation Street09:30 Dinner Date10:30 Psych11:25 The Real Housewives ofAtlanta13:10 Emmerdale13:40 Coronation Street14:40 Dinner Date15:40 The Jeremy Kyle Show19:00 Judge Rinder20:00 You've Been Framed!21:00 Two and a Half Men22:00 Tricked23:00 Glitchy23:30 The Job Lot

00:00 Marchlands01:05 Inspector Morse03:00 ITV3 Nightscreen03:30 Teleshopping07:00 In Loving Memory07:25 Heartbeat08:25 Murder, She Wrote09:30 Where the Heart Is10:35 Judge Judy11:55 Inspector Morse14:05 Heartbeat15:10 Wild at Heart16:10 Where the Heart Is17:15 Doctor at Large17:50 Rising Damp18:20 In Loving Memory18:55 Heartbeat19:55 Murder, She Wrote21:00 Rosemary & Thyme22:00 Carry On Forever23:00 Law & Order: UK

00:00 Bundesliga FootballHighlights01:00 Premiership RugbyUnion02:05 Motorsport UK03:05 Minder03:55 ITV4 Nightscreen04:00 Teleshopping07:00 Football's Greatest:Ronaldo07:05 Mistaken Identity08:00 The Sweeney08:55 Minder09:55 Highway Patrol10:50 Magnum, PI11:50 The Professionals12:55 The Sweeney13:55 Minder15:00 Highway Patrol15:55 Mistaken Identity17:00 Magnum, PI18:00 The Professionals19:00 MotoGP Highlights20:00 Pawn Stars21:00 World RallyChampionship Highlights22:00 The Fugitive

Tuesday27th October

Channel

00:00 Family Guy00:25 Family Guy00:45 Family Guy01:10 Family Guy01:30 The Fear02:00 Stacey DooleyInvestigates03:00 Stacey DooleyInvestigates03:55 Stacey DooleyInvestigates04:55 Close20:00 Top Gear21:00 Don't Tell the Bride22:00 Professor Green: Sui-cide and Me23:00 EastEnders23:30 Together

34 CoastRider - Edition 470 - March 5th 2013Gardening34 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Television

00:20 The Graham NortonShow01:05 Weather for the WeekAhead01:10 BBC News07:00 Breakfast10:15 Rip Off Britain11:00 Homes Under theHammer12:00 The Housing Enforcers12:45 Caught Red Handed13:15 Bargain Hunt14:00 BBC News at One;Weather14:30 BBC London News;Weather14:45 Doctors15:15 The Edge16:00 Escape to the Country16:45 My Life on a Plate17:30 Antiques Road Trip18:15 Pointless19:00 BBC News at Six;Weather19:30 BBC London News;Weather20:00 The One Show20:30 EastEnders21:00 Holby City22:00 River23:00 BBC News at Ten23:25 BBC London News;Weather23:35 Imagine

CHANNEL00:15 Modern Times01:15 The Face of Britain bySimon Schama02:15 Countdown to Life: TheExtraordinary Making of You03:15 This Is BBC Two06:45 Homes Under theHammer07:45 My Life on a Plate08:30 The Edge09:15 Pound Shop Wars09:45 Terry and Mason's GreatFood Trip10:15 Victoria Derbyshire12:00 BBC News12:30 Daily Politics14:00 Coast14:10 Bergerac15:00 Britain's First PhotoAlbum15:30 Cash in the Attic16:00 The Box16:30 The Great British BakeOff17:30 Natural World18:15 Flog It!19:00 Eggheads19:30 Strictly Come Dancing -It Takes Two20:00 World GymnasticsChampionships22:00 The Face of Britain bySimon Schama23:00 The Apprentice: You'reFired23:30 Newsnight

00:15 The Jonathan RossShow01:15 Benidorm02:10 Jackpot24704:00 Loose Women04:45 ITV Nightscreen06:05 The Jeremy Kyle Show07:00 Good Morning Britain09:30 Lorraine10:25 The Jeremy Kyle Show11:30 This Morning13:30 Loose Women14:30 ITV Lunchtime News14:55 ITV News London15:00 Judge Rinder16:00 Pick Me!17:00 Tipping Point18:00 The Chase19:00 ITV News London19:30 ITV Evening News20:00 Emmerdale20:30 Coronation Street21:00 All Star Mr & Mrs22:00 Alexander Armstrongin the Land of the MidnightSun23:00 ITV News at Ten23:30 ITV News London23:40 Sports Life Stories

00:35 Bodyshockers01:30 Poker02:25 KOTV Boxing Weekly02:55 Gillette World Sport03:20 The Grid03:50 FIM Superbike WorldChampionship04:15 Plusnet YorkshireMarathon05:10 Location, Location,Location06:05 Fifteen to One07:00 Countdown07:45 3rd Rock from the Sun08:35 Everybody LovesRaymond10:00 Frasier11:00 Undercover Boss USA12:00 Posh Pawn13:00 Channel 4 NewsSummary13:05 Come Dine with Me14:10 Deal or No Deal15:10 Countdown16:00 Fifteen to One17:00 A Place in the Sun:Winter Sun18:00 Four in a Bed18:30 Come Dine with Me19:00 The Simpsons19:30 Hollyoaks20:00 Channel 4 News20:55 The Political Slot21:00 Restoring Britain'sLandmarks22:00 Grand Designs23:00 Multi-Million PoundProperties

00:00 The Mysteries of Laura01:45 SuperCasino04:10 Aircrash: Terror in theSky05:00 Wildlife SOS05:25 Great Artists05:50 House Doctor07:00 The WotWots07:10 Chloe's Closet07:20 Lily's Driftwood Bay07:30 Fireman Sam07:40 Wissper07:50 Peppa Pig07:55 Pip Ahoy!08:10 Little Princess08:20 Bob the Builder08:35 Thomas & Friends08:50 Noddy in Toyland09:00 Ben and Holly's LittleKingdom09:15 Peppa Pig09:35 Paw Patrol09:45 Bananas in Pyjamas10:00 Toot the Tiny Tugboat10:15 The Wright Stuff12:10 Cowboy Builders 13:10 5 News Lunchtime13:25 Britain's Horror Homes14:15 Home and Away14:45 Neighbours15:15 NCIS16:15 Love Finds You inCharm18:00 5 News at 518:30 Neighbours19:00 Home and Away19:30 5 News Tonight20:00 Secrets of theScammers21:00 GPs: Behind ClosedDoors22:00 Can't Pay? We'll Take ItAway23:00 Gift of Life

00:00 Hollywood's Lost

Screen Goddess: Clara Bow

01:00 The Wonder of Weeds

02:00 Nigel Slater's Great Bri-

tish Biscuit

03:00 The Pendle Witch Child

04:00 The Stuarts in Exile

05:00 Close

20:00 World News Today

20:30 An Island Parish:

Falklands

21:00 Premium Bond with

Mark Gatiss and Matthew

Sweet

22:00 Looking for Mr Bond:

007 at the BBC

23:00 Sings James Bond

00:00 House of Wax02:10 Two and a Half Men02:30 Glitchy03:00 The Job Lot03:25 Teleshopping06:55 ITV2 Nightscreen07:00 You've Been Framed!07:20 Psych08:05 Emmerdale08:35 You've Been Framed!09:35 Dinner Date10:35 Psych11:25 The Real Housewives ofAtlanta13:10 Emmerdale13:40 The Cube14:40 Dinner Date15:40 The Jeremy Kyle Show19:00 Judge Rinder20:00 You've Been Framed!21:00 Two and a Half Men22:00 Educating Joey Essex:Reem Halloween23:00 Release the Hounds

00:00 Marchlands01:05 Inspector Morse03:00 ITV3 Nightscreen03:30 Teleshopping07:00 In Loving Memory07:25 Heartbeat08:25 Murder, She Wrote09:30 Where the Heart Is10:35 Judge Judy11:50 Inspector Morse14:05 Heartbeat15:10 Wild at Heart16:10 Where the Heart Is17:15 Doctor at Large17:50 Rising Damp18:20 In Loving Memory18:55 Heartbeat19:55 Murder, She Wrote21:00 Midsomer Murders23:00 Law & Order: UK

00:40 Universal Soldier:Regeneration02:40 Ax Men03:30 Whisker Wars03:55 ITV4 Nightscreen04:00 Teleshopping07:00 Mistaken Identity07:55 The Sweeney08:50 Minder09:55 Highway Patrol10:50 Magnum, PI11:50 The Professionals12:50 The Sweeney13:55 Minder14:55 Pawn Stars15:55 Mistaken Identity17:00 Magnum, PI18:00 The Professionals19:00 The Sweeney20:00 Pawn Stars21:00 Storage Wars: Texas22:00 The Football Mavericks23:00 Above the Law

Channel

Wednesday28thOctober

00:00 Family Guy00:25 Family Guy00:45 Family Guy01:10 Family Guy01:30 Professor Green: Sui-cide and Me02:30 Together03:00 Stacey DooleyInvestigates03:55 Professor Green: Sui-cide and Me04:55 Close20:00 Top Gear21:00 Barely Legal Drivers22:00 Don't Tell the Bride23:00 Russell Howard's GoodNews23:30 Asian Provocateur

www.coastrider.net CoastRider - Edition 470 - March 5th 2013 Gardeningwww.coastridersl.com CoastRider - Edition 570 - October 27th 2015 Television 35

00:45 Who Do You Think YouAre?01:45 Weather for the WeekAhead01:50 BBC News07:00 Breakfast10:15 Rip Off Britain11:00 Homes Under theHammer12:00 The Housing Enforcers12:45 Caught Red Handed13:15 Bargain Hunt14:00 BBC News at One;Weather14:30 BBC London News;Weather14:45 Doctors15:15 The Edge16:00 Escape to the Country16:45 My Life on a Plate17:30 Antiques Road Trip18:15 Pointless19:00 BBC News at Six;Weather19:30 BBC London News;Weather20:00 The One Show21:00 Cuffs22:00 The Apprentice23:00 BBC News at Ten23:25 BBC London News;Weather23:35 A Question of Sport

36 CoastRider - Edition 470 - March 5th 2013Gardening36 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Television

CHANNEL00:05 Sam Smith in Concert01:00 Weather for the WeekAhead01:05 BBC News07:00 Breakfast10:15 Rip Off Britain11:00 Homes Under theHammer12:00 The Housing Enforcers12:45 Caught Red Handed13:15 Bargain Hunt14:00 BBC News at One;Weather14:30 BBC London News;Weather14:45 Doctors15:15 The Edge16:00 Escape to the Country16:45 My Life on a Plate17:30 Antiques Road Trip18:15 Pointless19:00 BBC News at Six;Weather19:30 BBC London News;Weather20:00 The One Show20:30 Watchdog21:30 EastEnders22:00 Class of 92: Out of TheirLeague23:00 BBC News at Ten23:25 BBC London News;Weather23:35 Question Time

00:15 Len Goodman's BigBand Bonanza01:15 The Hairy Bikers'Northern Exposure02:15 Alex Polizzi: Chefs onTrial03:15 This Is BBC Two07:00 My Life on a Plate07:45 Escape to the Country08:30 The Edge09:15 The Great British BakeOff - Masterclass10:15 Victoria Derbyshire12:00 BBC News13:00 Daily Politics14:00 Coast14:10 Bergerac15:00 Britain's First PhotoAlbum15:30 Cash in the Attic16:00 The Box16:30 The Great British BakeOff17:30 Natural World18:15 Flog It!19:00 Eggheads19:30 Strictly Come Dancing- It Takes Two20:00 World GymnasticsChampionships22:00 The Last Kingdom23:00 Russell Howard's GoodNews23:30 Newsnight

00:40 Wild Ireland

01:10 Jackpot247

04:00 Ejector Seat

04:50 ITV Nightscreen

06:05 The Jeremy Kyle Show

07:00 Good Morning Britain

09:30 Lorraine

10:25 The Jeremy Kyle Show

11:30 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Judge Rinder

16:00 Pick Me!

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Emmerdale

21:00 Coronation Street

21:30 Paul O'Grady: For the

Love of Dogs

22:00 Unforgotten

23:00 ITV News at Ten

23:30 ITV News London

23:40 The Magic Show Story

00:00 My Mania and Me01:05 24 Hours in A&E02:00 Blink: Music on 402:25 The Broken CircleBreakdown04:20 Warlords of Atlantis06:05 Location, Location,Location07:00 Countdown07:45 3rd Rock from the Sun08:35 Everybody LovesRaymond10:00 Frasier11:00 Undercover Boss USA12:00 Posh Pawn13:00 Channel 4 NewsSummary13:05 Come Dine with Me14:10 Deal or No Deal15:10 Countdown16:00 Fifteen to One17:00 A Place in the Sun:Winter Sun18:00 Four in a Bed18:30 Come Dine with Me19:00 The Simpsons19:30 Hollyoaks20:00 Channel 4 News21:00 George Clarke's Ama-zing Spaces22:00 Kitchen Impossiblewith Michel Roux Jr23:00 First Dates

00:00 Capital One CupHighlights01:25 Caught on Camera01:50 SuperCasino04:10 Chris Tarrant: ExtremeRailways05:00 Wildlife SOS05:25 Great Artists05:45 House Doctor07:00 The WotWots07:10 Chloe's Closet07:20 Lily's Driftwood Bay07:30 Fireman Sam07:40 Wissper07:50 Peppa Pig07:55 Pip Ahoy!08:10 Little Princess08:20 Bob the Builder08:35 Thomas & Friends08:50 Noddy in Toyland09:00 Ben and Holly's LittleKingdom09:15 Peppa Pig09:35 Paw Patrol09:45 Bananas in Pyjamas10:00 Toot the Tiny Tugboat10:15 The Wright Stuff12:10 Cowboy Builders &Bodge Jobs13:10 5 News Lunchtime13:15 GPs: Behind ClosedDoors14:15 Home and Away14:45 Neighbours15:15 NCIS16:15 Spirit Riders18:00 5 News at 518:30 Neighbours19:00 Home and Away19:30 5 News Tonight20:00 Secrets of Great BritishCastles21:00 Chasing Monsters22:00 Chris Tarrant: ExtremeRailways23:00 King Arthur

00:00 The Great British Year

01:00 The Somme: Secret

Tunnel Wars

02:00 Timeshift

03:00 Premium Bond with

Mark Gatiss and Matthew

Sweet

03:55 Looking for Mr Bond:

007 at the BBC

04:55 Close

20:00 World News Today

20:30 Top of the Pops: 1980

21:00 Digging for Britain

22:00 The Mystery of Rome's

X Tomb

23:00 Detectorists

23:30 Brian Pern

00:00 The Vampire Diaries00:55 Tricked01:55 Two and a Half Men02:20 Release the Hounds03:10 Teleshopping06:40 ITV2 Nightscreen07:00 You've Been Framed!07:20 Psych08:05 Emmerdale08:35 Coronation Street09:05 You've Been Framed!09:35 Dinner Date10:35 Psych11:25 The Real Housewives ofAtlanta13:10 Emmerdale13:40 Coronation Street14:15 You've Been Framed!14:40 Dinner Date15:40 The Jeremy Kyle Show19:00 Judge Rinder20:00 The Xtra Factor21:00 Two and a Half Men22:00 The Almost ImpossibleGameshow23:00 Celebrity Juice23:50 Keith Lemon's Back T'Future Tribute

00:00 Marchlands01:05 Inspector Morse03:00 ITV3 Nightscreen03:30 Teleshopping07:00 In Loving Memory07:25 Heartbeat08:30 Murder, She Wrote09:25 Where the Heart Is10:30 Judge Judy11:55 Inspector Morse14:05 Heartbeat15:10 Wild at Heart16:15 Where the Heart Is17:15 Doctor at Large17:50 Rising Damp18:20 In Loving Memory18:55 Heartbeat20:00 Murder, She Wrote21:00 Rosemary & Thyme22:00 Paul O'Grady's AnimalOrphans23:00 Law & Order: UK

01:10 Open Range03:45 ITV4 Nightscreen04:00 Teleshopping07:00 Mistaken Identity07:55 The Sweeney08:50 Minder09:55 Highway Patrol10:50 Magnum, PI11:50 The Professionals12:50 The Sweeney13:55 Minder15:00 Pawn Stars15:55 Mistaken Identity17:00 Magnum, PI18:00 The Professionals19:00 The Sweeney20:00 Pawn Stars21:00 Storage Wars: New York22:00 Universal Soldier:Regeneration

Channel

Thursday29th October

00:00 Family Guy

00:25 Family Guy

00:45 American Dad!

01:10 Family Guy

01:30 Asian Provocateur

02:00 Don't Tell the Bride

03:00 Professor Green: Sui-

cide and Me

03:55 Don't Tell the Bride

04:55 Close

20:00 Top Gear

21:00 Don't Tell the Bride

22:00 Live at the Apollo

22:30 Live at the Apollo

23:00 EastEnders

23:30 Rent a Cop

www.coastrider.net CoastRider - Edition 470 - March 5th 2013 Gardeningwww.coastridersl.com CoastRider - Edition 570 - October 27th 2015 Television 37

CHANNEL00:10 Weather00:15 The Naked Choir withGareth Malone01:15 Panorama01:45 The Celts: Blood, Ironand Sacrifice with AliceRoberts and Neil Oliver02:45 Doctor Who03:30 This Is BBC Two06:45 Homes Under theHammer07:45 My Life on a Plate08:30 The Edge09:15 Gardeners' World09:45 Great British Menu10:15 Victoria Derbyshire12:00 BBC News13:00 Daily Politics14:00 Coast14:10 Bergerac15:00 Animal Park15:30 Cash in the Attic16:00 The Box16:30 The Great British BakeOff17:30 Natural World18:15 Flog It!19:00 Strictly Come Dancing -It Takes Two20:00 World GymnasticsChampionships22:00 Great ContinentalRailway Journeys23:00 QI23:30 Newsnight

00:40 Birds of a Feather

01:10 Jackpot247

04:00 The Jeremy Kyle Show

04:40 ITV Nightscreen

06:05 The Jeremy Kyle Show

07:00 Good Morning Britain

09:30 Lorraine

10:25 The Jeremy Kyle Show

11:30 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Judge Rinder

16:00 Pick Me!

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Coronation Street

20:30 Rugby World Cup

23:15 Weather

23:15 ITV News

23:45 ITV News London

00:05 Gogglebox01:10 SAS: Who Dares Wins02:10 My Son the Jihadi03:05 Embarrassing Fat Bodies03:55 Dispatches04:25 Four Rooms05:15 Location, Location,Location06:10 Deal or No Deal07:00 Countdown07:45 3rd Rock from the Sun08:35 Everybody LovesRaymond10:00 Frasier11:00 Undercover Boss USA12:00 Posh Pawn13:00 Channel 4 NewsSummary13:05 Come Dine with Me14:10 Deal or No Deal15:10 Countdown16:00 Fifteen to One17:00 A Place in the Sun:Winter Sun18:00 Four in a Bed18:30 Come Dine with Me19:00 The Simpsons19:30 Hollyoaks20:00 Channel 4 News20:30 Unreported World21:00 TFI Friday22:00 Gogglebox23:00 Alan Carr: Chatty Man

01:25 SuperCasino04:10 Britain's Horror Homes05:00 Wildlife SOS05:25 Great Artists05:45 House Doctor07:00 The WotWots07:10 Chloe's Closet07:20 Lily's Driftwood Bay07:30 Fireman Sam07:40 Wissper07:50 Peppa Pig07:55 Pip Ahoy!08:10 Little Princess08:20 Bob the Builder08:35 Thomas & Friends08:50 Noddy in Toyland09:00 Ben and Holly's LittleKingdom09:15 Peppa Pig09:35 Paw Patrol09:45 Bananas in Pyjamas10:00 Toot the Tiny Tugboat10:15 The Wright Stuff12:10 Cowboy Builders 13:10 5 News Lunchtime13:15 Chris Tarrant: ExtremeRailways14:15 Home and Away14:45 Neighbours15:15 NCIS16:15 Oliver's Ghost18:00 5 News at 518:30 Neighbours19:00 Home and Away19:30 5 News Tonight20:00 Police Interceptors21:00 Conspiracy22:00 NCIS: New Orleans23:00 NCIS23:55 NCIS: Los Angeles

00:00 Norman Wisdom: HisStory01:00 Timeshift02:00 Top of the Pops: 198002:35 Detectorists03:05 Brian Pern03:35 Norman Wisdom: HisStory04:35 Close20:00 World News Today20:30 Sounds of the 70s21:00 BalletBoyz at theRoundhouse22:00 Play It Loud: The Storyof the Marshall Amp23:00 Girl in a Band: Talesfrom the Rock 'n' Roll FrontLine

01:20 Two and a Half Men02:10 Glitchy02:35 The Job Lot03:00 Totally BonkersGuinness World Records03:25 Teleshopping06:55 ITV2 Nightscreen07:00 You've Been Framed!07:20 Psych08:05 Emmerdale09:05 Coronation Street09:35 Dinner Date10:35 Psych11:25 The Real Housewives ofAtlanta13:10 Emmerdale14:15 Coronation Street14:40 Dinner Date15:40 The Jeremy Kyle Show19:00 Judge Rinder20:00 You've Been Framed!21:00 Two and a Half Men22:00 Scary Movie 423:45 Educating Joey Essex:Reem Halloween

00:05 Marchlands01:05 Inspector Morse03:05 ITV3 Nightscreen03:30 Teleshopping07:00 Movies Now07:10 In Loving Memory07:35 Heartbeat08:35 Murder, She Wrote09:35 Where the Heart Is10:40 Judge Judy12:00 Inspector Morse14:15 Heartbeat15:15 Wild at Heart16:15 Where the Heart Is17:20 Doctor at Large17:55 Rising Damp18:25 In Loving Memory18:55 Heartbeat20:00 Murder, She Wrote21:00 Midsomer Murders23:00 Law & Order: UK

00:00 Out for Justice01:50 The Jerk03:35 Movies Now03:45 ITV4 Nightscreen04:00 Teleshopping07:00 Mistaken Identity07:50 The Sweeney08:55 Minder09:55 Highway Patrol10:25 Highway Patrol10:50 Magnum, PI11:50 The Professionals12:50 Pawn Stars13:15 Pawn Stars13:45 Darts: EuropeanChampionship Live18:00 The Professionals19:00 The Sweeney20:00 Darts: EuropeanChampionship Live

Channel

Friday30thOctober

00:35 This Week01:20 Holiday Weatherview01:25 BBC News07:00 Breakfast10:15 Rip Off Britain11:00 Homes Under theHammer12:00 The Housing Enforcers12:45 Caught Red Handed13:15 Bargain Hunt14:00 BBC News at One;Weather14:30 BBC London News;Weather14:45 Doctors15:15 The Edge16:00 Escape to the Country16:45 My Life on a Plate17:30 Antiques Road Trip18:15 Pointless19:00 BBC News at Six;Weather19:30 BBC London News;Weather20:00 The One Show20:30 EastEnders21:30 Citizen Khan22:00 Have I Got News for You22:30 The Kennedys23:00 BBC News at Ten23:25 BBC London News;Weather23:35 The Graham NortonShow

00:00 Family Guy00:25 Family Guy00:45 American Dad!01:10 Family Guy01:30 Rent a Cop02:00 Together02:30 Asian Provocateur03:00 The Fear03:30 Live at the Apollo04:00 Rent a Cop04:30 Asian Provocateur05:00 Close20:00 Top Gear21:00 Don't Tell the Bride22:00 Rent a Cop22:30 Russell Howard's GoodNews23:00 EastEnders

CHANNEL00:00 Artsnight00:30 Weather00:35 Later - with Jools Ho-lland01:35 Witchfinder General03:00 Question Time04:00 Brett: A Life With NoArms05:00 This Is BBC Two07:10 Jules Verne's Rocket tothe Moon09:05 The Man in the WhiteSuit10:30 Homes Under theHammer11:30 Animal Park12:00 Animal SOS13:00 My Life on a Plate14:30 Terry and Mason'sGreat Food Trip15:00 Talking Pictures15:35 Lucky Jim17:10 Whisky Galore!18:30 Escape to the Conti-nent19:30 Flog It!20:30 Great ContinentalRailway Journeys21:30 Dad's Army22:00 The Dresser23:45 Formula 1

00:00 Rugby World CupHighlights00:45 The Chase01:40 Jackpot24704:00 The Jeremy Kyle ShowUSA04:40 ITV Nightscreen07:00 Bottom Knocker Street07:40 Dino Dan: Trek'sAdventures08:05 Signed Stories08:10 Sooty08:25 Super 408:40 Adventure Time09:00 Marvel AvengersAssemble09:30 Thunderbirds Are Go10:00 Jessie10:25 ITV News10:30 Murder, She Wrote11:30 The Jeremy Kyle Show12:25 ITV News and Weather12:30 The Jeremy Kyle Show13:30 Downton Abbey14:30 The X Factor16:00 Rugby World Cup19:45 ITV News London19:50 ITV News and Weather20:00 The Chase21:00 The X Factor23:30 The Jonathan RossShow

00:05 First Dates

01:05 Rude Tube

02:00 Miss March

03:35 Supernatural

04:25 Four Rooms

05:20 Hugh's 3 Good Things:

Best Bites

05:30 Deal or No Deal

06:20 Fifteen to One

07:15 How I Met Your Mother

08:30 Triathlon

09:00 The Morning Line

10:00 Frasier

11:00 The Big Bang Theory

11:55 Come Dine with Me

14:30 Channel 4 Racing

16:45 Come Dine with Me

18:15 Channel 4 News

18:30 Location, Location,

Location

19:30 Queen Victoria's Last

Love

20:30 How to Be Queen: 63

Years and Counting

22:00 It Was Alright In

23:00 Gogglebox

00:55 Access01:00 SuperCasino04:10 Now That's Funny!05:00 Eamonn & Ruth: How theOther Half Lives05:45 House Doctor07:00 Peppa Pig07:05 Bananas in Pyjamas07:20 Bob the Builder07:30 Tickety Toc07:45 Zack and Quack08:00 Milkshake! Monkey08:05 Make Way for Noddy08:20 Paw Patrol08:35 Little Princess08:50 Pip Ahoy!09:05 Blaze and the MonsterMachines09:20 Ben and Holly's LittleKingdom09:35 Wanda and the Alien09:45 Toby's Travelling Circus09:55 Teenage Mutant NinjaTurtles10:30 The Saturday Show13:00 Ice Road Truckers14:00 Ice Road Truckers16:55 The Ghost of GrevilleLodge18:40 Superman III20:55 5 News Weekend21:00 The Gadget Show22:00 Football League Tonight23:25 The Cabin in the Woods

00:00 Girls in Bands at the

BBC

01:00 Sings James Bond

02:00 Play It Loud: The Story

of the Marshall Amp

03:00 Girl in a Band: Tales

from the Rock 'n' Roll Front

Line

04:00 Girls in Bands at the

BBC

05:00 Close

20:00 The Mystery of Rome's

X Tomb

21:00 Lost Kingdoms of Cen-

tral America

22:00 Arne Dahl

23:00 Arne Dahl

00:45 House of Wax02:50 Totally BonkersGuinness World Records03:15 Teleshopping06:45 ITV Nightscreen07:00 Emmerdale09:15 Coronation Street11:50 The X Factor13:20 The Xtra Factor14:20 Tricked15:25 You've Been Framed!16:00 The Almost ImpossibleGameshow16:30 The Little Vampire17:00 You've Been Framed!18:20 Scooby-Doo20:10 Scooby-Doo 2: Mons-ters Unleashed22:00 Scary Movie V23:45 Celebrity Juice

00:00 Marchlands

01:05 Angela's Ashes

03:35 Where the Heart Is

04:25 Judge Judy

04:45 ITV3 Nightscreen

05:00 Emmerdale

07:00 Rising Damp

07:25 Where the Heart Is

08:15 Where the Heart Is

09:20 The Three Musketeers

11:30 Inspector Morse

13:45 Inspector Morse

15:55 Agatha Christie's Marple

18:00 Lewis

20:00 Doc Martin

21:00 Midsomer Murders

23:00 Lewis

00:00 Fire Down Below02:05 The Football Mavericks03:00 Ax Men04:00 Teleshopping07:00 Highway Patrol07:20 Ax Men08:55 Motorsport UK09:55 Bundesliga FootballHighlights10:55 World RallyChampionship Highlights12:00 MotoGP Highlights13:00 Rugby World CupHighlights13:45 Darts: EuropeanChampionship Live18:00 Pawn Stars19:00 Storage Wars: Texas20:00 Darts: EuropeanChampionship Live

Channel

Saturday31st October

00:25 Asian Provocateur

00:50 Hollywood Homicide

02:40 Weather for the Week

Ahead

02:45 BBC News

07:00 Breakfast

11:00 Saturday Kitchen Live

12:30 James Martin: Home

Comforts

13:00 BBC News; Weather

13:10 Football Focus

13:50 Saturday Sportsday

14:00 Bargain Hunt

14:30 World Gymnastics

Championships

17:15 Final Score

18:25 BBC News

18:35 BBC London News;

Weather

18:45 Pointless Celebrities

19:35 Strictly Come Dancing

21:15 Doctor Who

22:05 Casualty

22:55 The National Lottery

Live

23:05 BBC News; Weather

23:25 Match of the Day

00:00 Russell Howard's GoodNews00:30 Family Guy00:55 Family Guy01:15 American Dad!01:40 Family Guy02:00 The Fear02:30 Asian Provocateur03:00 Together03:30 Rent a Cop04:00 Russell Howard's GoodNews04:30 Russell Howard's GoodNews05:00 Close20:00 Top Gear21:00 Don't Tell the Bride22:00 Russell Howard's GoodNews22:30 Russell Howard's GoodNews23:00 Hannibal Rising

38 CoastRider - Edition 470 - March 5th 2013Gardening38 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Television

CHANNEL02:30 Horror Express

03:55 This Is BBC Two

07:00 This Is BBC Two

07:30 The A to Z of TV

Gardening

08:15 The Big Allotment

Challenge

09:15 Countryfile

10:15 Saturday Kitchen Best

Bites

11:45 My Life on a Plate

12:30 My Life on a Plate

13:15 MOTD2 Extra

14:00 FA Cup: The Road to

Wembley

14:30 World Gymnastics

Championships

17:45 Rugby League

20:00 Caribbean with Simon

Reeve

21:00 Earth's Wildest Waters:

The Big Fish

22:00 Britain's Ultimate Pilots:

Inside the RAF

23:00 Match of the Day 2

00:30 ITV News and Weather00:45 Rugby World CupHighlights01:45 Jackpot24704:00 Show Me the Telly04:50 ITV Nightscreen07:00 Bottom Knocker Street07:40 Dino Dan: Trek'sAdventures08:05 Share a Story08:10 Sooty08:25 Super 408:40 Matt Hatter Chronicles09:00 Marvel AvengersAssemble09:30 Fish Hooks10:00 Horrible Science10:25 ITV News10:30 Murder, She Wrote11:25 The Jeremy Kyle Show12:10 ITV News and Weather12:20 The Jeremy Kyle Show14:30 All Star Family Fortunes15:15 The X Factor17:45 Everything or Nothing:the Untold Story of 00719:35 ITV News London19:45 ITV News and Weather20:00 Jekyll and Hyde21:00 The X Factor22:00 Downton Abbey23:00 ITV News and Weather23:14 ITV London Weather23:15 Bond Girls Are Forever

00:05 TFI Friday

01:10 Fargo

02:20 Alan Carr: Chatty Man

03:20 Hollyoaks

06:05 Fifteen to One

07:15 Cycling

08:10 Everybody Loves

Raymond

08:35 Everybody Loves

Raymond

09:00 Everybody Loves

Raymond

09:30 Frasier

10:00 Frasier

10:30 Sunday Brunch

13:30 The Legend of Zorro

16:00 The Core

18:35 A Place in the Sun:

Winter Sun

19:30 Channel 4 News

20:00 Homes by the Sea

21:00 Great Canal Journeys

22:00 Homeland

23:05 8 Out of 10 Cats Does

Countdown

01:15 SuperCasino04:10 Gift of Life05:00 Secrets of theScammers05:50 Make It Big06:45 Angels of Jarm07:00 Peppa Pig07:05 Bananas in Pyjamas07:20 Angelina Ballerina07:35 Bob the Builder07:45 Tickety Toc08:00 Zack and Quack08:15 Roobarb and Custard08:20 Make Way for Noddy08:35 Paw Patrol08:50 Little Princess09:05 Pip Ahoy!09:20 Blaze and the MonsterMachines09:35 Ben and Holly's LittleKingdom09:50 Wanda and the Alien10:05 Toby's Travelling Circus10:15 Jelly Jamm10:30 LazyTown10:55 Teenage Mutant NinjaTurtles11:30 Football League Tonight13:00 Ice Road Truckers15:55 High Spirits17:45 Haunted Honeymoon19:15 5 News Weekend19:20 Addams Family Values21:00 Arachnophobia23:05 The Haunting of Rad-cliffe House

00:00 Girl in a Band: Talesfrom the Rock 'n' Roll FrontLine01:00 Girls in Bands at theBBC02:00 Arena03:00 Top of the Pops: 198003:35 Lost Kingdoms of Cen-tral America04:35 Close20:00 London on Film20:30 Secret Knowledge21:00 Knights of Drama at theBBC22:00 Ronald Harwood inConversation with RichardEyre23:00 Charles Darwin and theTree of Life

00:35 Release the Hounds01:35 Tricked02:30 The Almost ImpossibleGameshow03:20 Totally BonkersGuinness World Records03:45 Teleshopping06:45 ITV2 Nightscreen07:00 The Hot Desk07:10 Totally BonkersGuinness World Records07:35 Emmerdale09:50 Coronation Street12:15 The X Factor14:35 The Almost ImpossibleGameshow15:35 You've Been Framed!16:40 Scooby-Doo18:25 Space Jam20:10 Bill & Ted's ExcellentAdventure22:00 The Xtra Factor

01:05 Inspector Morse03:05 ITV3 Nightscreen03:30 Teleshopping07:00 Rising Damp07:25 The Three Musketeers09:30 Heartbeat10:30 Heartbeat11:35 Rosemary & Thyme12:35 Rosemary & Thyme13:35 Inspector Morse15:50 Lewis17:50 Midsomer Murders19:55 Sunday Night at thePalladium20:55 Wycliffe22:00 The Nation's FavouriteElvis Song23:30 Birds of a Feather

00:00 Universal Soldier: Dayof Reckoning02:15 The Cycle Show03:20 Highway Patrol03:45 ITV4 Nightscreen04:00 Teleshopping07:00 Ax Men08:50 The Cycle Show10:55 Pawn Stars12:45 Storage Wars: New York13:45 Darts: EuropeanChampionship Live18:00 Rugby World CupHighlights19:00 Storage Wars: Texas19:30 Storage Wars: Texas20:00 Darts: EuropeanChampionship Live

Channel

Sunday1st November

00:50 The Apprentice01:50 Weather for the WeekAhead01:55 BBC News07:00 Breakfast08:35 Match of the Day10:00 The Andrew Marr Show11:00 Sunday Morning Live12:00 Sunday Politics London13:15 Bargain Hunt14:00 BBC News14:10 Weather for the WeekAhead14:15 Homes Under theHammer15:15 Eat Well for Less?16:15 Escape to the Country17:00 Points of View17:15 Songs of Praise17:50 Pointless Celebrities18:35 BBC News18:50 BBC London News;Weather19:00 Countryfile20:15 Strictly Come Dancing21:00 Antiques Roadshow22:00 The Hunt23:00 BBC News23:20 BBC London News;Weather23:30 Formula 1

00:50 Family Guy01:10 Family Guy01:30 Family Guy01:55 Family Guy02:15 Family Guy02:35 Family Guy02:45 Together03:15 Rent a Cop03:45 Asian Provocateur04:15 Russell Howard's GoodNews05:00 Close20:00 Top Gear21:00 Don't Tell the Bride22:00 Russell Howard's GoodNews22:30 Russell Howard's GoodNews23:00 Halloween: Resurrec-tion

www.coastrider.net CoastRider - Edition 470 - March 5th 2013 Gardeningwww.coastridersl.com CoastRider - Edition 570 - October 27th 2015 Television 39

40 CoastRider - Edition 470 - March 5th 2013Gardening40 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015Television

CHANNEL00:00 Family Guy00:20 Family Guy00:45 Top Coppers01:20 NFL Highlights02:15 The AbominableSnowman03:40 Countryfile04:35 Holby City05:35 This Is BBC Two07:45 My Life on a Plate08:30 The Edge10:15 Victoria Derbyshire12:00 BBC News13:00 Daily Politics14:10 Bergerac15:00 Cash in the Attic16:00 The Box16:45 The Great British BakeOff17:45 The Wonder of Animals18:15 Antiques Roadshow19:00 Eggheads19:30 Strictly Come Dancing -It Takes Two21:00 University Challenge21:30 Only Connect23:00 Mock the Week23:30 Newsnight

00:15 James Bond's Spectre -

With Jonathan Ross

01:15 Jackpot247

04:00 Motorsport UK

04:40 ITV Nightscreen

06:05 The Jeremy Kyle Show

07:00 Good Morning Britain

09:30 Lorraine

10:25 The Jeremy Kyle Show

11:30 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Judge Rinder

16:00 Pick Me!

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Emmerdale

20:30 Coronation Street

21:00 Countrywise

21:30 Coronation Street

22:00 Doc Martin

23:00 ITV News at Ten

23:30 ITV News London

23:40 The Job Lot

00:10 Warm Bodies02:00 Grand Designs Australia02:55 Come Dine with MeExtra Portions05:10 Deal or No Deal06:05 Location, Location,Location07:00 Countdown07:45 3rd Rock from the Sun08:35 Everybody LovesRaymond10:00 Frasier11:00 Undercover Boss USA12:00 Posh Pawn13:00 Channel 4 NewsSummary13:05 Come Dine with Me14:10 Benchmark15:10 Deal or No Deal16:10 Countdown17:00 Posh Pawnbrokers18:00 Four in a Bed18:30 Come Dine with Me19:00 The Simpsons19:30 Hollyoaks20:00 Channel 4 News21:00 Dispatches21:30 Food Unwrapped22:00 SAS: Who Dares Wins23:00 Fargo

00:55 Poltergeist02:55 SuperCasino04:10 The Dog Rescuers withAlan Davies05:00 House Doctor05:25 Make It Big06:45 Angels of Jarm07:00 The WotWots07:10 Chloe's Closet07:20 Lily's Driftwood Bay07:30 Fireman Sam07:40 Wissper07:50 Peppa Pig07:55 Pip Ahoy!08:10 Little Princess08:20 Bob the Builder08:35 Thomas & Friends08:50 Noddy in Toyland09:00 Ben and Holly's LittleKingdom09:15 Peppa Pig09:35 Paw Patrol09:45 Bananas in Pyjamas10:00 Toot the Tiny Tugboat10:15 The Wright Stuff12:10 Ice Road Truckers13:10 5 News Lunchtime13:15 Ice Road Truckers14:15 Home and Away14:45 Neighbours15:15 NCIS: New Orleans16:15 The Good Witch'sCharm18:00 5 News at 518:30 Neighbours19:00 Home and Away19:30 5 News Tonight20:00 The Gadget Show21:00 Police Interceptors23:00 Britain's Horror Homes

00:00 Arena

01:00 Natural World

02:00 Timeshift

02:40 Timeshift

03:40 Ronald Harwood in

Conversation with Richard

Eyre

04:40 Close

20:00 World News Today

20:30 An Island Parish: Fal-

klands

21:00 The Secret Life of Books

21:30 The Quizeum

23:00 Lost Kingdoms of Cen-

tral America

00:00 The Faculty02:10 Viral Tap02:50 Reality Bites03:30 Teleshopping06:50 ITV2 Nightscreen07:00 The Hot Desk07:10 Psych07:55 Coronation Street08:30 The Cube09:30 Dinner Date10:30 Psych11:20 The Real Housewives ofAtlanta13:10 Coronation Street13:40 The Cube14:40 Dinner Date15:40 The Jeremy Kyle Show19:00 Judge Rinder20:00 You've Been Framed!21:00 Two and a Half Men22:00 The Fast and the Fu-rious

00:00 A Touch of Frost02:10 The Rebel03:55 Doctor at Large04:45 ITV3 Nightscreen05:00 Emmerdale07:00 In Loving Memory07:25 Heartbeat08:25 Murder, She Wrote09:20 Where the Heart Is10:25 Judge Judy11:50 Inspector Morse14:00 Heartbeat15:05 Wild at Heart16:05 Where the Heart Is17:10 Doctor at Large17:45 Rising Damp18:15 George and Mildred18:50 Heartbeat19:50 Murder, She Wrote20:50 Wycliffe22:00 Executed23:00 Law & Order: UK

00:00 Tremors01:55 Whisker Wars02:55 I Want That Car03:50 ITV4 Nightscreen04:00 The Store07:00 Mistaken Identity07:55 The Professionals08:45 Minder09:50 Highway Patrol10:50 Magnum, PI11:50 The Professionals12:50 The Sweeney13:55 Minder14:55 Highway Patrol15:50 Mistaken Identity16:55 Magnum, PI18:00 The Professionals19:00 The Sweeney20:00 Premiership RugbyUnion21:00 Storage Wars: New York22:00 Storage Wars: Texas23:00 Benidorm

Channel

Monday2nd November

00:25 Russell Howard's Good

News

01:00 Family Guy

01:25 Family Guy

01:45 Rent a Cop

02:15 Russell Howard's Good

News

02:45 Russell Howard's Good

News

03:15 Stacey Dooley

Investigates

04:15 The Fear

05:00 Close

20:00 Top Gear

21:00 Don't Tell the Bride

23:00 EastEnders

23:30 The Fear

01:00 Citizen Khan01:30 Weather for the WeekAhead01:35 BBC News07:00 Breakfast11:00 Homes Under theHammer12:00 The Housing Enforcers12:45 Caught Red Handed13:15 Bargain Hunt14:00 BBC News at One;Weather14:30 BBC London News;Weather14:45 Doctors15:15 The Edge16:00 Escape to the Country16:45 My Life on a Plate17:30 Flog It!18:15 Pointless19:00 BBC News at Six;Weather19:30 BBC London News;Weather20:00 The One Show20:30 Inside Out London21:00 EastEnders21:30 Panorama23:00 BBC News at Ten23:25 BBC London News;Weather23:35 Have I Got a Bit MoreNews for You

www.coastrider.net CoastRider - Edition 470 - March 5th 2013 Gardeningwww.coastridersl.com CoastRider - Edition 570 - October 27th 2015 41

42 CoastRider - Edition 470 - March 5th 201342 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015What’s on

Tue 27 Oct

9:30am La Siesta Bowls Club - Torrevieja 10:00am Cycling Club - Main square in San Miguel deSalinas 10:00am Table Tennis Club Casa Ventura San Luis 10:00am PALS La Siesta Meat Raffle & Bingo 10:30am Bar Columbus Toretta II CAMBRIDGE SLIMMINGCLUB & ZUMBA 10:45am Gardeners Corner Torrevieja - 'Supersof' Torrevieja 1:00pm The Good Life Club - Los Arcos RestaurantTorrevieja 1:00pm Calpe Rotary Fellowship - Asia Restaurant LaFustera 1:00pm Phoenix Concert Band in Torrevieja - Centro Social,San Miguel de Salinas 1:00pm Bridge Club - Rest. Antonios, Ciudad Quesada) 1:00pm Torrevieja Association of Amateur BalladeersSingers - El Paraiso Restaurant Los Halcones Torrevieja 4:00pm Belly Dancing - The Emerald Isle, Urb. La Florida 4:00pm Latin Line Dancing - Casa Venture San Luis 5:45pm Calpe Bowls Club - Edf Paraiso Mar Levante Beach 7:00pm Badminton Club Teulada - Calle Benopia 2, Moraira 7:30pm Modern Jive Club - La Acena Gym, Puerto deMazarron 8:00pm PALS La Siesta GAMES NIGHT 8:30pm Friends and Buddies - Los Galayos, Puerto deMazarron 8:30pm The English Folk Music Club Matrix Madhouse LaFuente

Wed 28 Oct

9:30am La Siesta Bowls Club - Torrevieja 10:00am Badminton Pilar de La Horadad - Duques de PalmaSports Centre 2:00pm The Golden Girls - The Emerald Isle, La Florida 2:30pm Spiritual Friends - Los Leones Restaurante ParkCarrer de Ciudad Real, Moraira. 3:00pm Moraira Ladies Craft Club – Various – telephone forvenue 4:00pm Belly Dancing - Keep Fit - Las Claras, Los Alcazares 6:00pm Crescendo International Choir - Oasis Bar Torreta 3 6:00pm Netball Club in Torrevieja - At Playa Flamenca 7:30pm Computer Club - Da Vincis Bistro San Luis

Thu 29 Oct

Carp-R-Us Angling Club - Various - Tel: 966 717 923 9:30am La Siesta Bowls Club - Torrevieja 10:00am Cycling Club - Main square in San Miguel deSalinas 10:00am Table Tennis Club Casa Ventura San Luis 10:00am Mazarron Bay Bridge Club - Playa Grande Hotel,Puerto de Mazarron 10:00am Badminton Pilar de La Horadad - Duques de PalmaSports Centre 10:00am Tennis Club Los Amigos Oliva 10:30am Ladies' Barbershop Harmony Chorus - Las ClarasCommunity Centre, Los Narejos 11:00am The Irish Rover Torrevieja CAMBRIDGE SLIMMINGCLUB - Calle Dr Waksman 1:00pm Bridge Club - Rest. Antonios, Ciudad Quesada 1:00pm Torrevieja Association of Amateur BalladeersSingers - El Paraiso Restaurant Los Halcones 2:00pm PALS La Siesta CRAFT CLUB 4:00pm Latin Line Dancing - Emerald Isle, La Florida 6:00pm The Sunshine Club - Various - Villamartin 6:00pm Gandia Area Social Club (GASC) - Viva Espana, Oliva 7:00pm PALS La Siesta BINGO 8:00pm Costa Barber Singers - Recibar La Torre, Benissa.

Fri 30 Oct

9:30am La Siesta Bowls Club - Torrevieja 10:00am PALS La Siesta UNISEX SLIMMING ANDRECREATION 10:30am Bar Columbus Toretta II CAMBRIDGE SLIMMINGCLUB & ZUMBA 5:45pm Calpe Bowls Club - Edf Paraiso Mar Levante Beach 7:00pm Coropilar Choral group - Municipal offices atCampoverde 7:00pm Badminton Club Teulada - Calle Benopia 2, Moraira 9:00pm Jazz Club - El Puente, Santiago de la Ribera

Sat 31 Oct

9:30am La Siesta Bowls Club - Torrevieja 9:00pm PALS La Siesta LIVE ENTERTAINMENT NIGHT

Sun 1 Nov

8:30am Costa Blanca Runners South - CapraboSupermarket 9:30am La Siesta Bowls Club - Torrevieja 10:00am Tennis Club Los Amigos Oliva 10:30am Christ In You - Torrevieja - Europa Building, Avdadel Pino, Pinar de Campoverde. 11:00am Netball Club in Torrevieja - Playa Flamenca 5:45pm Calpe Bowls Club - Edf Paraiso Mar Levante Beach 6:30pm International Christian Assembly - Calle San Miguelde Salinas 2, Torrevieja

Mon 2 Nov

9:30am La Siesta Bowls Club - Torrevieja 10:00am Torrevieja Craft Club - Diane's bar 55 Dr GregorioMaranon, Torrevieja 10:00am Badminton Pilar de La Horadad - Duques de PalmaSports Centre 10:00am Tennis Club Los Amigos Oliva 11:00am Washinton Bar La Siesta CAMBRIDGE SLIMMINGCLUB 11:00am The Jalon Valley Dolls House - Bar Emilio, La Llosade Camacho, Jalon 5:00pm Mazarron Bahia Lions Club - Camposol BusinessCentre, Mazarron

Fiestas, Festivals & ConcertsTue 27 Oct

Saffron Days in Madridejos - Toledo Fires de Sant Narcís de Girona Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante Castanyada, Lliçà de Vall BarcelonaFira del Bolet, Terrassa BarcelonaAll Saints Fairs Albox Almeria 7:00pm Stratovarius Sala Republicca Valencia9:00pm Cat Empire Concerts Razzamatazz Barcelona

Wed 28 Oct

Saffron Days in Madridejos - Toledo Fires de Sant Narcís de Girona Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante All Saints Fairs Albox Almeria 7:30pm Stratovarius Razzamatazz Barcelona8:00pm (CHK CHK CHK) Sala Apolo Barcelona9:00pm Cat Empire Concerts Razzamatazz Barcelona

Thu 29 Oct

Saffron Days in Madridejos - Toledo Fires de Sant Narcís de Girona Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante Feria Agroganadera Cullar Granada All Saints Fairs Albox Almeria

8:30pm Uri Caine Trio Concert Conservatori del LiceuBarcelona

Fri 30 Oct

Saffron Days in Madridejos - Toledo All Saints Fair Cocentaina Alicante Fires de Sant Narcís de Girona Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante Feria Agroganadera Cullar Granada All Saints Fairs Albox Almeria San Miguel de Salinas Halloween8:00pm Jazz - Bourbon Street Stompers with JoshuaStewart Teulada/Moraira - Auditori Teulada Moraira8:00pm Voll Damm 47th jazz Festival of Barcelona

Sat 31 Oct

Saffron Days in Madridejos - Toledo All Saints Fair Cocentaina Alicante Fires de Sant Narcís de Girona Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante Feria Agroganadera Cullar Granada Castanyada, Cabrils BarcelonaCastanyada, Polinyà BarcelonaFira de les Bruixes, Sant Feliu Sasserra Barcelona All Saints Fairs Albox Almeria Halloween Rojales7:00pm Benjamin Clementine & Sílvia Pérez Cruz -Nuevo Teatro Circo Cartagena Jazz Festival8:30pm Apocalyptica Concert Sala Apolo Barcelona

Sun 1 Nov

Spain: All Saints Day RED DAYAll Saints Fair Cocentaina Alicante Fires de Sant Narcís de Girona Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante Feria Agroganadera Cullar Granada Fira de les Bruixes, Sant Feliu Sasserra Barcelona Fira de Tots Sants, Calaf BarcelonaFira de Tots Sants, Guardiola de Berguedà BarcelonaAll Saints Fairs Albox Almeria 6:00pm Slayer & Anthrax La Riviera Madrid

Mon 2 Nov

Feria de Inca - Mallorca All Saints Fair Albox - Almeria Fiesta San Nicolas de Bari of Alicante Fira de Tots Sants, Bagà BarcelonaDiada Castellera, Cornellà de Llobregat BarcelonaAll Saints Fairs Albox Almeria

www.coastrider.net CoastRider - Edition 470 - March 5th 2013www.coastridersl.com CoastRider - Edition 570 - October 27th 2015 43What’s on

Tue 27 Oct

10:00am PALS La Siesta BINGO & MEAT RAFFLE 10:30am Matrix Madhouse Studio La Fuente YOGA 11:00am Posh Club La Marina SPANISH FOR BEGINNERS 11:00am Lo Crispin Tavern Lo Crispin TAI CHI 11:00am El Castillo La Marina DANCE CLASSES 11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Glenn's Bar San Luis VALUE MEALS 2 for €8 12:00pm Reflections Bar & Restaurant, San Luis 5€ MEAL DEAL 12:30pm Posh Club La Marina SPANISH INTERMEDIATE 1:00pm Marabu Lounge Dona Pepe AFTERNOON TEA 1:00pm Marabu Lounge Menu Del Dia €11.95 5:30pm Bar Carmens, La Siesta MENU DEL NOCHE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Matrix Madhouse Studio La Fuente KARATE 6:00pm Mono's Bar Quesada EARLY BIRD 1 for €6, 2 for €10 6:00pm PALS La Siesta TORREVIEJA CAMERA CLUB 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm Mono's Bar Quesada MOTOWN SOUL NIGHT & PLAY YOURCARDS RIGHT 6:00pm The New Tavern San Miguel PIE NIGHT 2 for €9.50 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 7:00pm Posh Club La Marina KARAOKE 7:30pm The Fire Station - Paso a Paso - Via Park 1 8:00pm Bar Imanyo, Daya Nueva - QUIZ NIGHT 8:00pm PALS Washington Square La Siesta GAMES NIGHT 8:30pm Reflections Bar & Restaurant, San Luis QUIZ NIGHT 9:00pm Lo Crispin Tavern, Lo Crispin DARTS 9:00pm The Porter House, Altos Del Limonar - KARAOKE 9:00pm Bar Carmens El Chaparral, La Siesta KARAOKE

Wed 28 Oct

10:00am Matrix Madhouse La Fuente SPANISH FOR BEGINNERS 10:00am El Castillo La Marina YOGA 10:30am Posh Club La Marina RELAXCERSISE 11:00am Lo Crispin Tavern, Lo Crispin ZUMBA 11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Glenn's Bar San Luis VALUE MEALS 2 for €8 12:00pm Reflections Bar & Rest. San Luis 5€ MEAL DEAL 1:00pm Marabu Lounge Menu Del Dia €11.95 1:00pm Papillon Bar Rest. Torretta 2 - SCHNITZEL DAY €6.50 1:30pm Lo Crispin Tavern COMMUNITY LUNCH €3.00 2:00pm Posh Club La Marina CRAFT EXCHANGE 3:00pm Matrix Madhouse Studio La Fuente LINE DANCING 4:00pm The Inn @ The Green Entrenaranjos BINGO 4:00pm Mono's Bar Quesada ROCK AND ROLL BINGO AND MUSICQUIZ 5:15pm Matrix Madhouse Studio La Fuente KIDS THEATRE GROUP 5:30pm Bar Carmens, La Siesta MENU DEL NOCHE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Bamboo Lounge Entrenaranjos BIG JAM 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Mono's Bar Quesada EARLY BIRD 1 for €6, 2 for €10 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm Bar Imanyo,Daya Nueva - Special Menu €5.00 (Club Members€3.00) 6:00pm Bar Carmens, El Chaparral, La Siesta CARVERY 6:00pm The New Tavern San Miguel STEAK NIGHT (minibus service) 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 8:00pm Matrix Madhouse Studio La Fuente QUIZ & BINGO NIGHT 8:30pm Reflections Bar & Restaurant, San Luis CARD BINGO 9:00pm The Porter House, Altos Del Limonar - KARAOKE 9:00pm The Fresh Corner La Fuente, LIVE ENTERTAINMENT 9:30pm The Fire Station, Via Park 1 - KARAOKE

Thu 29 Oct

10:00am Matrix Madhouse Studio La Fuente COFFEE MORNINGCRAFTS BINGO & MY WEIGH IN 11:00am El Castillo La Marina TAI CHI 11:00am Mono's Bar Quesada LADIES PAMPER DAY 11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Glenn's Bar San Luis VALUE MEALS 2 for €8 12:00pm Reflections Bar & Restaurant, San Luis 5€ MEAL DEAL 1:00pm Marabu Lounge Menu Del Dia €11.95 1:00pm Posh Club La Marina LIVE ENTERTAINMENT 2:00pm Reflections Bar & Restaurant, San Luis MUSIC BINGO 2:00pm PALS Washington Square La Siesta CRAFT CLUB

3:00pm Bar Carmens, El Chaparral, La Siesta, JULIES CARDS 5:30pm Bar Carmens, La Siesta MENU DEL NOCHE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Matrix Madhouse Studio La Fuente KARATE 6:00pm Mono's Bar Quesada EARLY BIRD 1 for €6, 2 for €10 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 7:00pm Posh Club La Marina BINGO eyes down 7.30pm 7:00pm PALS Washington Square La Siesta BINGO 8:00pm Bar Imanyo, Daya Nueva - Darts Competition 8:00pm The Inn @ The Green Entrenaranjos QUIZ & GAMES NIGHT 8:30pm Reflections Bar/Rest, San Luis, LIVE ENTERTAINMENT 8:30pm El Capitan Los Altos DARTS LEAGUE 9:00pm The Porter House, Altos Del Limonar - KARAOKE 9:00pm La Bocana Cable Ski, Torrevieja Marina MUSIC 9:00pm Glenn's Bar San Luis LIVE ENTERTAINMENT 9:30pm The Fire Station, Via Park 1 - LIVE ENTERTAINMENT -

Fri 30 Oct

10:00am Matrix Madhouse Studio La Fuente SPANISH FOR BEGINNERS 10:00am El Castillo La Marina YOGA 10:00am PALS Washington Square La Siesta UNISEX SLIMMING &RECREATION CLUB 11:00am Matrix Madhouse Studio La Fuente SPANISH INTERMEDIATE 11:00am Posh Club La Marina LINE DANCING 11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Glenn's Bar San Luis VALUE MEALS 2 for €8 12:00pm Reflections Bar & Restaurant, San Luis 5 EURO MEAL DEAL 12:30pm Posh Club La Marina COUNTRY MUSIC - Check first - alternateweeks 865 777 281 1:00pm Marabu Lounge Menu Del Dia €11.95 2:00pm Bar Carmens, La Siesta LIVE ENTERTAINMENT 3:00pm The Porter House - Bingo - Altos del Limonar 4:00pm Matrix Madhouse Studio La Fuente FAMILY NIGHT - MEALDEALS Bouncy Castle & More 5:30pm Bar Carmens, , La Siesta MENU DEL NOCHE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Mono's Bar Quesada EARLY BIRD 1 for €6, 2 for €10 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm The New Tavern San Miguel STEAK NIGHT (minibus service) 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 7:00pm Reflections Bar & Rest. San Luis LIVE ENTERTAINMENT 7:30pm Lo Crispin Tavern, Lo Crispin, 5€ MEAL DEAL 8:00pm Bar Imanyo, Daya Nueva - Free Pool 8:00pm Papillon Bar Restuarant Torretta 2 KARAOKE 8:00pm El Capitan Los Altos FUN DARTS 9:00pm The Porter House, Altos Del Limonar - KARAOKE 9:00pm La Bocana Cable Ski, Torrevieja Marina MUSIC 9:00pm Inn @ The Green Entrenaranjos LIVE ENTERTAINMENT 9:00pm Mono's Bar Quesada LIVE MUSIC 9:00pm Bamboo Lounge Entrenaranjos LIVE ENTERTAINMENT 9:00pm Lo Crispin Tavern, Lo Crispin, KARAOKE 9:00pm The New Tavern San Miguel LIVE ENTERTAINMENT 9:00pm Marabu Lounge Dona Pepe LIVE ENTERTAINMENT 9:00pm Posh Club La Marina LIVE ENTERTAINMENT 9:30pm The Fire Station, Via Park 1 - KARAOKE

Sat 31 Oct

11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Glenn's Bar San Luis VALUE MEALS 2 for €8 12:00pm Reflections Bar & Restaurant, San Luis 5 EURO MEAL DEAL 12:45pm Bamboo Lounge Entrenaranjos LIVE PREMIERSHIPFOOTBALL 1:00pm Marabu Lounge Menu Del Dia €11.95 4:00pm The Porter House, Altos del Limonar - JAM SESSION 5:30pm Bar Carmens, La Siesta MENU DEL NOCHE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Mono's Bar Quesada EARLY BIRD 1 for €6, 2 for €10 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 6:30pm Bamboo Lounge Entrenaranjos LIVE PREMIERSHIP FOOTBALL 7:00pm Reflections Bar & Rest, San Luis LIVE ENTERTAINMENT 8:00pm Paillon Bar Restaurant Torretta 2 LIVE ENTERTAINMENT 9:00pm The Porter House, Altos Del Limonar - KARAOKE 9:00pm La Bocana Cable Ski, Torrevieja Marina MUSIC 9:00pm Inn @ The Green Entrenaranjos LIVE ENTERTAINMENT 9:00pm Mono's Bar Quesada LIVE MUSIC 9:00pm Glenn's Bar San Luis LIVE ENTERTAINMENT

9:00pm PALS La Siesta LIVE ENTERTAINMENT 9:00pm Lo Crispin Tavern, LIVE ENTERTAINMENT 9:00pm El Capitan Los Altos LIVE ENTERTAINMENT OR KARAOKE 9:00pm El Castillo La Marina LIVE ENTERTAINMENT Pls Check in Winter666 761 495 9:30pm Bar Imanyo, Daya Nueva - LIVE ENTERTAINMENT 9:30pm The Fire Station, Via Park 1 - LIVE ENTERTAINMENT -

Sun 1 Nov

11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Olliewoods Restaurant at the Madhouse La Fuente FAMOUSROAST 12:00pm Glenn's Bar San Luis SUNDAY LUNCH 12:00pm Bar Imanyo, Daya Nuevo - Sunday Lunch €5.00 12:30pm Bar Carmen's El Chaparral, La Siesta CARVERY 1:00pm El Castillo La Marina AS MUCH AS YOU CAN EAT HOT & COLDBUFFET & LIVE ENTERTAINMENT €12 1:00pm The Porter House - Sunday Lunch €5.95 1:00pm The New Tavern San Miguel CARVERY €7.50 (free minibusservice available) 1:00pm Marabu Lounge Dona Pepe SUNDAY LUNCH 1:00pm Papillon Bar Restaurant Torretta 2 - ROAST DINNER from €4.90 4:00pm Reflections Bar & Restaurant, San Luis BIG JAM 5:00pm Bamboo Lounge Entrenaranjos LIVE FOOTBALL 5:00pm Bar Carmens, El Chaparral, La Siesta KARAOKE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Mono's Bar Quesada EARLY BIRD MEAL DEAL 1 for €6, 2 for €10 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 7:00pm Posh Club La Marina KARAOKE 8:00pm El Capitan Los Altos QUIZ NIGHT 8:30pm The Fire Station, Via Park 1 - QUIZ & BINGO 9:00pm La Bocana Cable Ski, Torrevieja Marina MUSIC 9:00pm Inn @ The Green Entrenaranjos KARAOKE 9:00pm Mono's Bar Quesada KARAOKE and PLAY YOUR CARDS RIGHT 9:00pm Glenn's Bar San Luis KARAOKE 9:00pm Lo Crispin Tavern, Lo Crispin QUIZ

Mon 2 Nov

11:00am Lo Crispin Tavern, Lo Crispin ZUMBA 11:00am El Castillo La Marina TEA/COFFEE and HOME MADE SWISSSTYLE CAKE €3.00 11:15am Posh Club La Marina PILATES 11:30am El Castillo MENU DEL DIA 3 courses €8.50 12:00pm El Capitan Los Altos MENU DEL DIA €6.50 12:00pm Glenn's Bar San Luis VALUE MEALS 2 for €8 12:00pm Olliewoods Restaurant at the Madhouse La Fuente - LUNCH 12:00pm Reflections Bar & Restaurant, San Luis 5 EURO MEAL DEAL 1:00pm Marabu Lounge Menu Del Dia €11.95 3:00pm The Porter House - Bingo - Altos del Limonar 3:00pm The Inn @ The Green Entrenaranjos DOMINOS 4:00pm Bar Carmens - El Chapparal, La Siesta BINGO 4:00pm Glenn's Bar San Luis KARAOKE & LIVE ENTERTAINMENT 5:30pm Matrix Madhouse Studio La Fuente KIDS ROCK CHOIR 5:30pm Bar Carmens, El Chaparral, La Siesta MENU DEL NOCHE 5:30pm Glenn's Bar San Luis VALUE MEALS 2 for €8 5:30pm Star Of India San Luis SPECIAL EVENING MENU €9.95 6:00pm Mono's Bar Quesada EARLY BIRD 1 for €6, 2 for €10 6:00pm Marabu Lounge Dona Pepe Menu del Noche €15.95 6:00pm El Castillo La Marina MENU DEL NOCHE €15.00 6:00pm El Capitan Los Altos MENU DEL NOCHE €8.50 6:30pm Matrix Madhouse Studio La Fuente ADULT ROCK CHOIR 8:00pm Fire Station Pool League & Crib Night - Via Park 1 8:00pm Matrix Madhouse Studio La Fuente SKITTLES 8:30pm Reflections Bar & Restaurant, San Luis LIVE ENTERTAINMENT 8:30pm El Capitan Los Altos DARTS LEAGUE 9:00pm Bamboo Lounge Entrenaranjos LIVE PREMIERSHIP FOOTBALL 9:00pm Mono's Bar Quesada FUN QUIZ NIGHT 9:00pm Lo Crispin Tavern,Lo Crispin CRIB NIGHT 9:00pm Marabu Lounge Dona Pepe FUN QUIZ

What’s on in The Costa Blanca Bars

October 271922 In Italy, liberal Luigi Facta’s cabinet resigns after threatsfrom Mussolini that "either the government will be given tous or we will seize it by marching on Rome." Mussolini callsfor a general mobilization of all Fascists.1927 Fox Movie-tone news, the first sound news film, isreleased.1941 In a broadcast to the nation on Navy Day, PresidentFranklin Roosevelt declares: "America has been attacked,the shooting has started." He does not ask for full-scale waryet, realizing that many Americans are not yet ready for sucha step.1962 American U-2 reconnaissance plane shot down by asurface-to-air missile over Cuba, killing the pilot, Maj. RudolfAnderson, the only direct human casualty of the CubanMissile Crisis.1962 Soviet Premier Nikita Khrushchev offers to removeSoviet missile bases in Cuba if the U.S. removes its missilebases in Turkey.

1964 The political career of future US president RonaldReagan is launched when he delivers a speech on behalf ofRepublican presidential candidate Barry Goldwater.1971 The Democratic Republic of the Congo renamed Zaire.1986 London Stock Exchange rules change as Britainsuddenly deregulates financial markets, an event called theBig Bang.1988 US President Ronald Reagan decides to tear down anew US Embassy in Moscow because Soviet listeningdevices were built into the structure.1997 Stock markets crash around the world over fears of aglobal economic meltdown.Born on October 271728 Captain James Cook, British explorer.1811 Isaac Singer, inventor of the sewing machine.1858 Theodore Roosevelt, 26th president of the UnitedStates (1901-1909).1914 Dylan Thomas, Welsh poet.1932 Sylvia Plath, poet and novelist.1939 John Cleese, actor-writer best known for comedyproductions (Monty Python, Fawlty Towers).1950 Fran Leibowitz, writer (Metropolitan Life, SocialStudies).1958 Simon Le Bon, lead singer of the band Duran Duranand Arcadia.1975 Aron Ralston, outdoorsman, engineer, author; knownfor surviving an accident by amputating his own rightforearm to escape from under a boulder that had trappedhim for over five days.October 281904 The St. Louis police try a new investigation method:fingerprints.1914 The German cruiser Emden, disguised as a British ship,

steams into Penang Harbour near Malaya and sinks theRussian light cruiser Zhemchug.1914 George Eastman announces the invention of thecolour photographic process.1944 The first B-29 Superfortress bomber mission flies fromthe airfields in the Mariana Islands in a strike against theJapanese base at Truk.1960 In a note to the OAS (Organization of American States),the United States charges that Cuba has been receivingsubstantial quantities of arms and numbers of militarytechnicians" from the Soviet bloc.

1971 Britain launches the satellite Prospero into orbit, usinga Black Arrow carrier rocket; this is the first and so far (2013)only British satellite launched by a British rocket.1982 The Spanish Socialist Workers’ Party wins election,giving Spain its first Socialist government since the death ofright-wing President Francisco Franco.2007 Argentina elects its first woman president, CristinaFernandez de Kirchner.Born on October 281903 Evelyn Waugh, English novelist who wrote Declineand Fall and Brideshead Revisited.1909 Francis Bacon, English artist who paintedexpressionist portraits.1912 Richard Doll, English epidemiologist who establisheda link between tobacco smoke and cancer.1914 Jonas Salk, U.S. scientist who developed the firstvaccine against polio.

1936 Charlie Daniels, country / Southern rock singer,songwriter, musician ("The Devil Went Down to Georgia").1938 Anne Perry, an author of historical detective fiction,she was herself convicted at age 15 of aiding in the murderof a friend’s mother in New Zealand; their crime was thebasis for the 1994 film Heavenly Creatures.1944 Anton Schlecker, founder of the Schlecker Company,which operated retail stores across Europe.

1949 Bruce Jenner, athlete, actor; won gold medal in theDecathlon at the Summer Olympics in Montreal (1976).1955 William "Bill" Gates, the chairman and CEO ofMicrosoft Corporation, the world’s largest software firm.1967 Julia Roberts, actress (Pretty Woman, Steel Magnolias;won Academy Award for Best Actress in Erin Brockovich).October 291927 Russian archaeologist Peter Kozloff apparentlyuncovers the tomb of Genghis Khan in the Gobi Desert, aclaim still in dispute.1945 The first ball-point pen goes is sold by Gimbell’sdepartment store in New York for a price of $12.1964 Thieves steal a jewel collection–including the world’slargest sapphire, the 565-carat "Star of India," and the 100-carat DeLong ruby–from the Museum of Natural History inNew York. The thieves were caught and most of the jewelsrecovered.1969 First computer-to-computer link; the link isaccomplished through ARPANET, forerunner of the Internet.1972 Palestinian guerrillas kill an airport employee andhijack a plane, carrying 27 passengers, to Cuba. They forceWest Germany to release 3 terrorists who were involved inthe Munich Massacre.1986 The last stretch of Britain’s M25 motorway opens.1998 South Africa’s Truth and Reconciliation Commissionreports condemns both sides on the Apartheid issue forcommitting atrocities.

1998 John Glenn, at age 77, becomes the oldest person togo into outer space. He is part of the crew of Space ShuttleDiscovery, STS-95.2004 For the first time, Osama bin Laden admits directresponsibility for the Sept. 11, 2001, terrorist attacks in theUS; his comments are part of a video broadcast by the AlJazeera network.2012 Hurricane Sandy devastates much of the East Coast ofthe US; nearly 300 die directly or indirectly from the storm.Born on October 291897 Joseph G. Göbbels, German Nazi Propaganda Ministerwho committed suicide in Hitler’s bunker.1910 A. J. Ayer, English philosopher.1921 Bill Maudlin, American cartoonist whose GI characters"Willie" and "Joe" appeared in Stars and Stripes newspapersduring World War II.1943 Don Simpson, film producer, screenwriter, actor; (co-producer Flashdance, 1985; Top Gun, 1986).1945 Melba Moore, disco and R&B singer, actress ("YouStepped into My Life," "Lean on Me").1946 Peter Green, guitarist, songwriter, founder of the bandFleetwood Mac; regarded as one of the greatest guitarists ofall time.1947 Richard Dreyfuss, actor (American Graffiti, Jaws; wonAcademy Award for Best Actor for 1977’s The Goodbye Girl).1948 Kate Jackson, actress, director, producer (originalCharlie’s Angels TV series, Scarecrow and Mrs. King TVseries).1954 Lee Child, author; creator of the Jack Reacher novelseries.1958 David Remnick, journals, author, magazine editor (TheNew Yorker); won Pulitzer Prize for Lenin’s Tomb: The LastDays of the Soviet Empire (1994).1971 Winona Ryder, actress, producer (Beetlejuice; Girl,Interrupted).October 301485 Henry VII of England crowned.1922 Mussolini sends his black shirts into Rome. The Fascisttakeover is almost without bloodshed. The next day,

44 CoastRider - Edition 470 - March 5th 201344 www.coastridersl.comCoastRider - Edition 570 - October 27th 2015

This week in History

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Mussolini is made prime minister. Mussolini centralized allpower in himself as leader of the Fascist party andattempted to create an Italian empire, ultimately in alliancewith Hitler’s Germany.1925 Scotsman John L. Baird performs first TV broadcast ofmoving objects.1938 H.G. Wells’ War of the Worlds is broadcast over theradio by Orson Welles’ Mercury Theatre. Many panicbelieving it is an actual newscast about a Martian invasion.1961 The USSR detonates "Tsar Bomba," a 50-megatonhydrogen bomb; it is still (2013) the largest explosive deviceof any kind over detonated.

1974 The "Rumble in the Jungle," a boxing match in Zairethat many regard as the greatest sporting event of the 20thcentury, saw challenger Muhammad Ali knock outpreviously undefeated World Heavyweight ChampionGeorge Foreman.1975 Prince Juan Carlos becomes acting head of state inSpain, replacing the ailing dictator Gen. Francisco Franco.1985 Space Shuttle Challenger lifts off for its final successfulmission.1991 BET Holdings Inc., becomes the first African-Americancompany listed on the New York Stock Exchange.2005 The rebuilt Dresden Frauenkirche (Church of OurLady) that was destroyed during the firebombing ofDresden in WWII is rededicated.Born on October 301735 John Adams, second president of the United Stateswho helped draft the Declaration of Independence and theTreaty of Paris, ending the American Revolution.1751 Richard Sheridan, playwright (The Rivals, The Schoolfor Scandal).1839 Alfred Sisley, landscape painter.1857 Gertrude Atherton, novelist.1871 Paul Valery, poet and essayist.1896 Ruth Gordon, Oscar, Emmy and Golden Globe–winning actress (Harold and Maude, Rosemary’s Baby).1906 Hermann Fegelein, SS general of WWII who wasbrother-in-law to Adolf Hitler’s mistress Eva Braun.1939 Grace Slick, singer, songwriter; lead singer for thebands The Great Society, Jefferson Airplane, JeffersonStarship and Starship.

1945 Henry Winkler, actor, director, producer; rose to fameas "The Fonz" on Happy Days TV series, a role that twiceearned him a Golden Globe for Best Actor in a TelevisionSeries Musical or Comedy.1970 Tory Belleci, filmmaker and model maker known forhis work on the Mythbusters TV series; also worked on twoStar Wars films.October 311803 Congress ratifies the purchase of the entire Louisianaarea in North America, adding territory to the U.S. which willeventually become 13 more states.1838 A mob of about 200 attacks a Mormon camp inMissouri, killing 20 men, women and children.1864 Nevada becomes the 36th state.1941 After 14 years of work, the Mount Rushmore National

Memorial is completed.1952 The United States explodes the first hydrogen bombat Eniwetok Atoll in the Pacific.1984 Indian Prime Minister Indira Gandhi is assassinated inNew Delhi by two Sikh members of her bodyguard.1998 Iraq announces it will no longer cooperate withUnited Nations weapons inspectors.1999 EgyptAir Flight 990 crashes into Atlantic Ocean killingall 217 people on board.2000 Soyuz TM-31 launches, carrying the first resident crewto the International Space Station.2002 Former Enron Corp. CEO Andrew Fastow convicted on78 counts of conspiracy, money laundering, obstruction ofjustice and wire fraud; the Enron collapse cost investorsmillions and led to new oversight legislation.Born on October 311795 John Keats, poet.1802 Benoit Fourneyron, inventor of the water turbine.1860 Juliette Low, founder of the Girl Scouts.1896 Ethel Waters, actress and blues singer.1917 William H. McNeil, historian (The Rise of the West).1925 Charles Moore, influential post-modern architect.1930 Michael Collins, U.S. astronaut.1936 Michael Landon, actor (Bonanza, Little House on thePrairie TV series).1937 Tom Paxton, folk singer, songwriter, musician;received a Grammy Lifetime Achievement Award (2009).1942 David Ogden Stiers, actor; best known for his role asstuffy Maj. Charles Emerson Winchester III on M*A*S*H* TVseries (1977–1983).1961 Sir Peter Jackson, New Zealand film director, producer,screenwriter (Lord of the Rings, The Hobbit)1961 Larry Mullen Jr., musician; drummer for U2 band.2005 Infanta Leonor of Spain, second in line of succession tothe Spanish throne.November 1

79 The city of Pompeii is buried by eruption of Mt. Vesuvius.1923 Goodyear Tire and Rubber Company buys the rightsto manufacture Zeppelin dirigibles.1936 Italian Fascist leader Benito Mussolini announces theRome-Berlin axis after Count Ciano’s visit to Germany.1945 John H. Johnson publishes the first issue of Ebonymagazine.1950 Two members of a Puerto Rican nationalist movementattempt to assassinate President Harry S Truman.1951 Algerian National Liberation Front begins guerrillawarfare against the French.1967 The first issue of Rolling Stone hits the streets.1968 President Lyndon B. Johnson calls a halt to bombingin Vietnam, hoping this will lead to progress at the Parispeace talks.1981 Antigua and Barbuda gain independence from theUnited Kingdom.1982 Honda opens a plant in Marysville, Ohio, becomingthe first Asian automobile company to produce cars in theUS.Born on November 11798 Benjamin Lee Guinness, Irish brewer.1818 Jems Renwick, architect.1828 Balfour Steward, Scottish physicist and meteorologist.1871 Stephen Crane, poet and novelist (The Red Badge ofCourage).1902 Nordahl Brun Greig, Norwegian writer and wartimehero during WWII.1923 Victoria de Los Angeles, Spanish opera soprano.1930 A.R. Gurney, American playwright (Love Letters, TheDining Room).1935 Gary Player, professional golfer from South Africa; theonly non-American to win the Grand Slam; inducted intoWorld Golf Hall of Fame 1974.1946 Lynne Russell, journalist; first woman to anchor anationally televised prime time news program in US (CNN

Headline News, 1983–2001).1950 Mitch Kapor, founder of Lotus Software and ElectronicFrontier Foundation.1958 Charlie Kaufman, screenwriter, director, producer(Being John Malkovich; Eternal Sunshine of the SpotlessMind).1960 Tim Cook, business executive; CEO of Apple, Inc.(2011– ).

1964 Karen Marie Moning, bestselling author; herHighlander and Fever series blend urban fantasy with Celticmythology.November 21903 London’s Daily Mirror newspaper is first published.1923 U.S. Navy aviator H.J. Brown sets new world speedrecord of 259 mph in a Curtiss racer.1926 Air Commerce Act is passed, providing federal aid forairlines and airports.1936 The first high-definition public televisiontransmissions begin from Alexandra Palace in north Londonby the BBC.1947 Howard Hughes’ Spruce Goose flies for the first andlast time.1959 Charles Van Doren confesses that the TV quiz show 21is fixed and that he had been given the answers to thequestions asked him.1960 A British jury determines that Lady Chatterly’s Loverby D.H. Lawrence is not obscene.1963 South Vietnamese President Ngo Dinh Diem isassassinated.1983 President Ronald Reagan signs a bill establishingMartin Luther King, Jr., Day.1984 Serial killer Velma Barfield becomes the first womanexecuted in the US since 1962.2000 First resident crew arrives at the International SpaceStation.Born on November 21885 Harlow Shapley, astronomer who discovered the Sunis not at the centre of the galaxy.1906 Luchino Visconti, film director (Obsession, Death inVenice).1913 Burt Lancaster, American film actor.1929 Richard Taylor, Nobel Prize-winning physicist whoproved the existence of quarks.1932 Melvin Schwartz, physicist who won the Nobel Prizefor work on neutrinos.1938 Pat Buchanan, American conservative politicalcommentator, syndicated columnist, author; a senioradvisor to presidents Richard Nixon, Gerald Ford, RonaldReagan.

1938 Queen Sofia of Spain (1975– ).1952 Maxine Nightingale, British R&B and soul singer("Right Back Where We Started From").1961 k.d. lang, Grammy-winning Canadian pop andcountry singer-songwriter, actress, social activist ("ConstantCraving").1972 Samantha Womack, English actress, singer, director(TV and stage); best known for her roles as Mandy Wilkins inGame On and Ronnie Mitchell in EastEnders.

Last week Vicente del Bosque, was inAlicante to present details of the Spainverses England friendly football match, tobe played at the José Rico Pérez Stadiumof Hercules. The Spanish footballfederation originally planned to play thematch in Madrid however, thanks to thework of the Costa Blanca Tourist Board,this time it's the turn of the SouthernCosta Blanca to host the internationalfriendly match to be played betweenSpain and England on November 13.

After the official ceremony that waschaired by the President of the ProvincialCouncil, Cesar Sanchez and the presidentof the Valencian Football Federation,Vicente Muñozhe, and Vicente delBosque visited the José Rico Pérezstadium where he checked the status ofthe field and was impressed by theexcellent conditions. Del Bosque metwith sporting director Dani Barroso,Hercules coach, Manolo Herrero and JaviPortillo the captain of Hercules, withwhom he has a close friendship since hisdays at Real Madrid. Del Bosque also hadthe opportunity to see for himself first-hand the project regarding the HerculesParalympic team. Some of its memberswere photographed with the coach, whowill sponsor the section, and he wasgiven a T-shirt from Paralympic Herculesfor his son, Alvaro.

Tickets are on sale online at:www.rfef.es and www.sefutbol.com.Sales at the Rico Perez Stadium will notbe available until November 5th. Theticket prices for this event, which willserve as preparation for Euro 2016 inFrance, range between 20€ to 60€.

Hercules season ticket holders will beable to purchase tickets at the stadiumfrom the 2nd to 4th November, providedthat they are not sold out. The prices areaffordable for fans and one of mainreasons that Alicante has been chosen forthe game is due to the involvement of theAlicante Council due to the high numberof British residents who live in the area.

The complete price list is: TribuneCentre covered 60 euros: Mid / Side Front

55 euros: Front corner 50 euros:Alta centre 50€ euros: High sides 45euros: Preferential Centre Covered centre45 euros: Side covered 40 euros: Lowcentre 35 euros: Low Side 30 euros: Lowercorner 25 euros: Upper Tier 20 euros:Stadium ends North 25 euros: South 25euros: The entries for those who aredisabled in a wheelchair plus theircompanion in the Preferential area are 30euros.

It's estimated that the match betweenSpain and England will generate aneconomic impact of more than threemillion euros. This was announced by thevice president and deputy of Tourism,Eduardo Dolon, after the results of theanalysis conducted by the Board Costa

Blanca on the benefits of this sportingevent, which takes place on Friday 13November at the Estadio José Rico Pérez.

In this sense, Dolon explained that"the organization will sell 5,000 tickets forEngland fans. In addition, we estimatethat during the days 13, 14 andNovember 15, over 5,000 will travel to theprovince. In total, we estimate that theCosta Blanca will receive 10,000 Britishcitizens during that weekend. If weconsider that the average consumptionof every fan during that time will bearound 300€, we reach the number ofthree million euros,” pointed out thedeputy. The autonomous body of theProvincial Council of Alicante will use itspresence at the World Travel Market inLondon early next November, to promotethis game of football, "which involves anunique opportunity to promote tourismin the province in England, leadinginternational market source of tourists tothe Costa Blanca."

The importance of this sporting eventhas aroused so much interest among fansthat the 8,000 tickets that the RoyalSpanish Football Federation offered forsale online were exhausted in just tenhours, as confirmed by the organization.It has yet to be announced if more will beavailable or not.

Dolon recalled that in 2009 about 7.4million viewers on average followed thefriendly match played between Spainand England. The meeting, which had anaudience share of 36.9 percent, wasnumber one for viewers on nationaltelevision and the most watched of theyear. For its part, the coverage in Englandthrough the ITV1 chain was watched liveby 7.6 million viewers.

Furthermore, as usual in all locationswhere the Spanish National team plays,Alicante fans can also visit the exhibitionof the trophies won by Spain throughoutits history: The 2010 World Cup andEuropean Championships from 1964,2008 and 2012. Fans can bephotographed with the trophy andpossibly win free tickets for the game andmerchandising items from sponsorsparticipating in games and competitionsprepared by Adidas, Iberdrola, Pelayo,Cabreiroá and Continental, sponsors ofthe team. The exhibition of the trophieswill take place in the Plaza del Puerto deAlicante, from 11th to 13th November,open from 11:00am to 10:00pm.

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With Costa Cobras RFC makingsteady progress, we have been asked tohelp out with a couple of major eventscoming up next month.

The first one been in Elche where therugby club are putting on their 2ndinternational 7’s tournament with theteams taking part in the OlympicGames next year taking part in warm upmatches for the tournament. Thetournament takes place on 13 and 14November. So at last more internationalrugby is coming to the area.

More information and tickets can bebrought from me at Zoco Market onSunday or at training in Daya Vieja. Youcan contact me on the number below,or whatsapp me on the same number

Also on Friday 19 November with thehelp of Victorias Tearooms in Almoradito raise money for, DEBRA, the ButterflyChildren the club are auctioning offrugby memorabilia international andclub shirts as well as other items thathave been donated. For more detailsyou can connect the tearooms ormyself. We also have Dennis Christianbeen the auctioneer for the event, solooking at plenty of people comingdown to support this event.

So come a long and join the

revolution with this new rugby clubfrom the start and be part of somethingnew in the area.

We are looking to be able to put ateam in at all levels in the league thistime next year so come along and jointhe newest rugby team on the CostaBlanca and join the rugby revolution.

All ages, gender and nationalities arewelcome, from beginners toexperienced players, the more themerrier, as we are based on the truetraditional ethics of the sport. So comealong and join the newest rugby clubon the Costa Blanca. Also team bondingafter training in the nearest bar for adrink and chat, just how rugby shouldbe. Training still takes place on Mondayand Wednesday from 18.00-19.30 forthe juniors and 20.00-21.30 for theseniors in Daya Vieja at the sportsground.

For more information about the clubcontact myself, Dutch, on 692 767 242.Also I am back down at Zoco market onSunday again from 09.00-13.30, socome on down and find more out aboutthe club and rugby in the area. Also forall of your rugby branded clothing andgear including Canterbury casuals andCotton Traders shirts.

COSTA COBRAS RFC

Spain verses England friendly

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By Terry HarrisOn Saturday 24th October, CD

Montesinos travelled to Callosa deSegura, to play Callosa Deportiva “B”.Callosa’s stadium was a new or fairly newground, with what looked like newlypainted Astroturf, and even had anelectronic scoreboard. Alongside themain pitch was a smaller equally newpitch being used for a veteran’s 5 – a –side game. In the entrance was a newlyequipped bar, with a large patio bearinga bouncy castle for the children. A trulypleasant surroundings under a nearbysmall mountain.

The game was frenetic from the startall the action taking place in the Callosahalf of the ground. This pace continuedthroughout the game. A foul in the halfcircle of the Callosa penalty box,resulted in a fine strike by Dani, straightinto the bottom right corner of theCallosa goal. After 14 min’s, 1 – 0 toMonte. No change during the secondhalf, Monte still dominating the game.Twenty minutes into the second half,from a corner Dani scored his secondgoal with a fierce-some header, over thehead of the Callosa goalkeeper. Almostimmediately, Wallace hit the undersideof the Callosa goal with a brilliantheader. Then Dani did the same a fewminutes later into the right sideupright’s corner.

Jonhi came on as a substitute, and

within 5 min’s he volleyed a shot straightat the Callosa goal after the goalkeeperhad failed to hold onto another shot atgoal. Then Carlos sent over a pass fromthe right hand side in front of the goalnarrowly missed by Wallace. Monte’spassing was awesome with very fewmistakes. The passes were swift and surein midfield and defence, constantlysearching for Carlos, Dani, or Wallace.Monte spent probably 80% of the gamein the Callosa half. They had at least 10corners to Callosa’s 2. Callosa only hadone direct shot at goal.

The game was constant with noplayers needing a rendezvous with theirrespective trainers. There were nobookings, repeat, there were nobookings. The game finished on time. Aresounding 3 – 0 win for Monte.

On Sunday 1st November 2015, CDMontesinos will be entertaining AtlBenejuzar at Los Montesinos, kick-off4.00pm. For additional informationabout CD Montesinos and theirInternational Supporters club, THE FULLMONTE, take a look at the clubs websiteat www.cdmontesinos.com. You canalways email us atthefullmonte2011@hotmail.com.TORREGOLF.EU; A golf club for thepeople - by the people supporting andin association with the Full Monte andCD Montesinos. Contact:davidwinder.torregolf@gmail.com.

The Habaneras Commercial Centrewelcomed CD Torrevieja's three newsignings on Thursday evening. The threeplayers, Rubén Suarez, Javi Selvas andRafa Gómez were joined by theCouncillor for Youth and Sports, PabloSamper, CD Torrevieja Club PresidentVicente Boix, Director of Football,Jonathan Risueño, representatives fromthe Habaneras Commercial Centre andTKO Teddy.

Dozens of local football supporters,members of the Torry Army and many acurious onlooker, stopped by for thepresentation. Rubén Suarez and JaviSelvas, both veteran players, have justbeen released by Castelon, due to theteam needing to rid themselves of squadplayers to make way for new strikers.Former Golden Boots winner Rafa Gómezreturns to Torrevieja. He was not attached

to any other club, having been on themarket for a new club for the season.

All three players noted theirconfidence in both the club andmanagement and the hope that the clubwill be playing for promotion this seasondespite scoring few goals this year andgetting off to a poor start to the season.As it happened, Torry were unlucky tolose at home one nil on Sunday toCastelon, despite having about 70% ofpossession. It seems the team are still shyabout taking a shot at goal, while bothteams did have to clear off the line onSunday.

The new signings couldn't have comesooner for Torrevieja as they still sit in thebottom half of the table. Presently theysit in 14th place but just nine points awayfrom a playoff place, so the season is farbut lost at this early stage of the season.

Monte take the Points Torrevieja's three new signings

CD Torrevieja looked good and had the vast majorityof play on Sunday but despite the intense bombing thatunderwent the goal of the visitors, they could just notfind a way to get the ball into the back of the net. Inreturn, Castellon had four shots on target, producingtwo good saves, once clearance off the line and goal.Before the kick off, a minute's silence was observed inmemory of the local amateur Francisco MercaderRebollo, who died days ago.

Torrevieja paid in the end for the absence of anyspecific player to put the ball in the net in this key clashfor both sides who are sitting in the bottom half of thetable. It has always been spoken of in such cases thealleged ingratitude football and the justice or injusticeof the results, but the fact is that Castellon made thelong journey back north, very happy back with thevictory, while Torrevieja, to which one again cannot beasking for more commitment, were left with a feeling ofdisappointment after extreme exertion.

The game started with Torry going on a fast and deep

attacking tactic, mostly on the wings to the vicinity ofthe visitor’s area. The first big occasion, on twelveminutes, was generated with the pass of Vicente Boix toCaesar, who controlling the ball, careened to the rightand ran a tight angle for a shot that went wide. Themeeting was colourful and very entertaining, with aconstant struggle in midfield for every ball and everyrebound in which, with the passage of minutes, andmediated the first period, Torrevieja came to dominatethe castellonenses and flip the situation in their favour.Time after time, Torrevieja created chances although fewended up on target or giving the goalkeeper much todo.

However, some sloppy defending led to the only goalof the game in the 41st minute when Marena received apass from the right by Saizar, who controlled it well beatOscar with a low cross shot. The strategy of the coachwas very clear: to cover all pathways, and launch acounterattack to end in Torrevieja’s favour. ThenTorrevieja had no choice but to risk going on the attackand so launched into a commendable fight withoutgiving much thought to defence during the second half.

The defence began to multiply for the visitors whocut out passes in front of goal. The rush forward byTorrevieja resulted in two possibly poor decisions by theofficials that happened one minute after another,including two penalties that were not given, one a clearpush on Juanma Ramos and another asked for by Caesarwho was held in the area when Rafa Gomez tried tocontrol.

It was primarily a one way street towards the visitor’s

goal but as more and more attacks, more and morepasses, more and more chances came but all wererejected by the defence. With more than four minutesadded, the agony was extended for Castellón, wholocked themselves in their area and waited for the timeto run out and disappointment for Torrevieja, thatdespite their commendable work they ended up payingdearly for their lack of punch and finishing in front ofgoal.

Club Deportivo Torrevieja: Óscar, Vicente Boix, LuisCarlos, Javi Selvas, Quintero, Jorge ©, Sánchez, Carrasco(Adrián Banderas 69’), César, Juanma y Brani (RafaGómez 45’). Did not play: Miguel Serna, Burguillos andMatej. Entrenador: Antonio Pedreño Saura.

Club Deportivo Castellón: Campos, Juanra, Ramos,Álvaro Gómez, Guille Vázquez ©, Meseguer, Saizar(Rubén Fonte 75’), Castells, Antonio (Lolo 58’), Jesús(Clausi 45’) y Mareñá. Did not play: Casero and Escudero.Entrenador: Francisco Ramírez González was sent tostands and coached from there.

All Torrevieja but they stilllost against Castellon (0-1)

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It's been a busy football weekend, finished off withmanagement sackings and a sharing of the spoilsbetween United and City, in one of the most boringmatches of the season so far. Lots of reds and yellows andtotal inconsistencies between Premiership refs was alsohighlighted on BBC's Match of Day and in the local media.

Former Lyon boss Remi Garde, 49, is the front-runner tosucceed Tim Sherwood at Aston Villa, after the 46-year-old's dismissal on Sunday say the Guardian. But Villa arealso keen to interview Real Sociedad manager DavidMoyes, 52, while Sherwood could be in line to manageSwindon Town. Sherwood is set to collect around £2m incompensation after his sacking following the home defeatby Swansea.

On the gossip and rumour front, according to the DailyStar and others, Chelsea are preparing for Jose Mourinho'sdeparture following Saturday's loss at West Ham, duringwhich the manager was sent to the stands. Mourinho will

be given one more chance to save his job, but defeat toLiverpool next Saturday will result in his sacking. BayernMunich manager Pep Guardiola, 44, is Chelsea's first-choice replacement for Mourinho if the Portuguesemanager cannot find a solution to the Premier Leaguechampions' poor form. Alternatively, Mourinho retains thebacking of Chelsea owner Roman Abramovich, despite hissending off and the defeat at West Ham say The Sun butThe Mirror says defeat to Liverpool will see Jose Mourinhosacked at Chelsea

Arsenal want to bring former captain Patrick Vieira backto the club with a view to making the 39-year-old manager

in the future. Chelsea captain John Terry is a target forQatari club Al Arabi, whose manager is the defender'sformer Blues team-mate Gianfranco Zola and ManchesterUnited manager Louis van Gaal is "sick" of talking aboutWayne Rooney and the 30-year-old England forward'sstruggle for form say the Manchester Evening News.

Arsenal midfielder Jack Wilshere, 23, believes the clubdo not need to add to the squad in January in order tomaintain their push for the Premier League title. WestBromwich Albion manager Tony Pulis wants countries topay the wages of players when they are away oninternational duty and the agent of Juventus midfielderPaul Pogba has denied there is an agreement in place forthe 22-year-old France international to move to Spain atthe end of the season. One of those interested in Pogba is

Real Madrid, who are lining up a move for Leicester City'sEngland forward Jamie Vardy, 28, in the January transferwindow. Vardy, who has scored 10 goals already thisseason, is also wanted by Liverpool and Tottenham sayESPN.

Former Liverpool defender Jamie Carragher says theclub's new manager Jurgen Klopp may need to sign awinger in January in order to add balance to a squad andacross town the form of Everton goalkeeper Tim Howard,36, has prompted 84% of respondents to a vote to state heshould be dropped from the starting XI.

The great debate was the northern derby game asSunderland showed their strength: Sunderland 3-0Newcastle. Nick Barnes, BBC Newcastle's Sunderlandcommentator said: :The debate will rage for a few days yet

on whether Sunderland should have been awarded apenalty and Fabricio Coloccini sent off in the Wear-Tynederby but ultimately Sunderland won because they tooktheir chances and demonstrated a greater mentalstrength.” Sam Allardyce's side have scored their last 18penalties but, more importantly, they drew on their 1-0lead at half-time while Newcastle’s players shrunk. In thetime it took them to respond, they were 2-0 down andchasing the game. It was an emphatic score line but farfrom an emphatic display and Allardyce was mindful, as allSunderland fans will be, that there is still a lot of work to bedone if they are to escape the relegation zone.

But Sunderland boss Sam Allardyce says the rule thatsees a player sent off after conceding a penalty should bechanged. His side benefited from Robert Madley'sdecision to award them a spot-kick and show FabricioColoccini red for a push on Steven Fletcher in the 3-0 win

over Newcastle. "It's the rules sadly. I think a penalty isenough," he told BBC Sport. "It's a foul and only a penalty.Our fans wouldn't agree but as a football man I'd like to seethe rule changed."

On the social media scene, injured Manchester Citystriker Sergio Aguero was clearly happy with the point hisside picked up at Old Trafford in the Manchester derby totop the Premier League. The 27-year-old tweeted: "Veryserious match for all the squad, with a lot of attitude. Apoint that matters, and much, to hold the top. C'mon,City!" Manchester United midfielder Ander Herrera, 26,tweeted a photo collage of the goalless draw, adding: "Wegot a point in a very tough derby. The atmosphere at OldTrafford was top." Manchester City captain Vincent

Kompany, 29, tweeted: "We always go for the win but adraw was a good result today. I'm sure the next derby atthe Etihad will be a great one."

Luis Suarez posted on Instagram to show off the matchball he picked up after netting three for Barcelona in theirdefeat of Eibar. The 28-year-old Uruguay striker wrote:"Very happy Catalans to celebrate my first year with a veryimportant victory ... Thank you all for your support!!!" Itwould appear Harry Kane has been granted a holiday afterhis hat-trick in Tottenham's win at Bournemouth. The 22-year-old England striker tweeted: "Great result today!Buzzing with the hat-trick!?? Nice little break away withKate Goodland now." Sunderland striker Ola Toivonen isclearly enjoying his loan spell on Wearside, as his tweet

after Sunday's 3-0 win over local rivals Newcastle - theirsixth successive Tyne-Wear derby victory - attests: "Wow!What an atmosphere today! 3-0 and first win of the season.Fans and teammates were amazing! 6 in a row!!#Hawaythelads"

It has to be true, doesn't it, as a Barnsley fan who had tobe rescued by police at the club's Oakwell ground late onSaturday night claims he was trapped in the stadium afterfalling asleep on the toilet during their defeat byFleetwood seven hours earlier said the Yorkshire Post.Menwhile a player in this season's Fantasy Football Leagueis defying the odds by being placed 18th out of over 3.5million participants despite appearing to have not madeany substitutions or transfers to their team since the startof the campaign noted the Bleacher Report.

Football y Fútbol

Jose Mourinho

John Terry

Fabricio Coloccini

Jamie Vardy

Vincent Kompany

Ola Toivonen

Steven Fletcher