client's treatment...
TRANSCRIPT
![Page 1: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/1.jpg)
Client’sTreatmentCompanionMatrix Intensive Outpatient Treatment for People With Stimulant Use Disorders
![Page 2: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/2.jpg)
This book is your private place to record ideas and reminders that will strengthen your recovery and help you stay abstinent. Some pages
have inspirational sayings. Others suggest things to write about or
include in this book (like the place to paste in a picture on page 2). You
do not need to follow these sugges-tions. You should make this book personal by including those things
that are most meaningful to you.
![Page 3: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/3.jpg)
1
Contents
A picture that is important to you. . . . . . . . . . . . . . . 2
Contact information . . . . . . . . . . . . . . . . . . . . . . . . . 4
Triggers and thought-stopping techniques . . . . . . . . 6
Five reasons for staying abstinent. . . . . . . . . . . . . . . 8
Stay smart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Mooring lines . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
Goals for recovery . . . . . . . . . . . . . . . . . . . . . . . . .14
Five ways to relax . . . . . . . . . . . . . . . . . . . . . . . . . .16
Strengthen relationships . . . . . . . . . . . . . . . . . . . . .18
Five new activities . . . . . . . . . . . . . . . . . . . . . . . . . 20
Changes for now; changes for later . . . . . . . . . . . . .22
Relapse justifications . . . . . . . . . . . . . . . . . . . . . . . 24
Reward yourself. . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Stronger recovery . . . . . . . . . . . . . . . . . . . . . . . . . .28
Five ways life has improved . . . . . . . . . . . . . . . . . . 30
Live a happy, healthy life . . . . . . . . . . . . . . . . . . . . 32
![Page 4: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/4.jpg)
2
________________________________________________________________________________________________________________________________________________________
Why is the picture you chose important to you?
![Page 5: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/5.jpg)
3
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
How will it help you in your recovery?
![Page 6: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/6.jpg)
4
______________________________________
______________________________________
______________________________________
______________________________________
Whom will you call when you feelyour recovery may be in danger?List the phone numbers of family
members, friends, 12-Step programs, yourcounselor, your sponsor—anyone you can callfor help.
Name:
Phone:
Name:
Phone:
Name:
Phone:
Name:
Phone:
![Page 7: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/7.jpg)
5
______________________________________
______________________________________
______________________________________
______________________________________
______________________________________
______________________________________
Name:
Phone:
Name:
Phone:
Name:
Phone:
Name:
Phone:
Name:
Phone:
Name:
Phone:
![Page 8: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/8.jpg)
6
What are your most powerfultriggers for substance use?
Trigger
Thought
Use
Craving____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
People to avoid:
Places to avoid:
![Page 9: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/9.jpg)
7
_______________________________________________________________________________________________
Emotional triggers:
What thought-stopping techniques work for you?______________________________________________________________________________________________________________________________________________________________________________________________
![Page 10: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/10.jpg)
8
List your top five reasons for remainingabstinent.
![Page 11: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/11.jpg)
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9
![Page 12: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/12.jpg)
10
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
What are some of the ways you can be smart and stay committed to recovery?
![Page 13: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/13.jpg)
11
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
![Page 14: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/14.jpg)
12
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
What are the “mooring lines” foryour recovery?
![Page 15: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/15.jpg)
13
![Page 16: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/16.jpg)
14
What are your goals for your recovery?For your life?
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
![Page 17: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/17.jpg)
15
![Page 18: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/18.jpg)
16
_______________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________
List the top five ways yourelax and reduce stress.
![Page 19: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/19.jpg)
17
_________________________________________________________
_________________________________________________________________________________________________________________________________________________________________________________________________________________
![Page 20: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/20.jpg)
18
Which relationships do you need to repairor improve?_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
![Page 21: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/21.jpg)
19
____________________________________________________________________________________________________________
What can you do today to strengthen your
relationships?
What can you do in the next weeks? _____________________________________________________________________________________________________________________________________________________________
![Page 22: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/22.jpg)
_______________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________
20
List five new activities that havemade your recovery stronger.
![Page 23: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/23.jpg)
21
![Page 24: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/24.jpg)
22
What changes in your life can you makeright now?_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
![Page 25: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/25.jpg)
23
What changes can you make in the next3 months?_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
![Page 26: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/26.jpg)
24
Which relapse justifications are youmost susceptible to?
![Page 27: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/27.jpg)
25
![Page 28: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/28.jpg)
26
________________________________________________________________________________________________________________________________
_____________________________________________________________________________________________________________
What changes in your life can you makeright now?I have been clean and sober ______ day(s). My reward:
I have been clean and sober ______ day(s). My reward:
![Page 29: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/29.jpg)
27
________________________________________________________________________________________________________________________
________________________________________________________________________________________________________________________________
I have been clean and sober _____day(s). My reward:
I have been clean and sober ______ day(s). My reward:
![Page 30: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/30.jpg)
28
Write about one way yourrecovery got stronger today.
![Page 31: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/31.jpg)
29
![Page 32: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/32.jpg)
30
List the top five ways your life has improvedsince you stopped using substances.
![Page 33: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/33.jpg)
31
![Page 34: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/34.jpg)
32
You deserve the chance to healand live a happy, healthy life.
![Page 35: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/35.jpg)
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
33
![Page 36: Client's Treatment Companionlib.adai.washington.edu/clearinghouse/downloads/Clients...strengthen your recovery and help you stay abstinent. Some pages have inspirational sayings. Others](https://reader034.vdocuments.mx/reader034/viewer/2022042712/5fa586537f99e519e85d020e/html5/thumbnails/36.jpg)
HHS Publication No. (SMA) 14-4155First Printed 2006
Revised 2007, 2008, 2009, 2011, 2012, 2013, and 2014U.S. Department of Health and Human Services
Substance Abuse and Mental Health Services Administration