choose health for a better you - chevron...
TRANSCRIPT
© 2020 Chevron
Choose health
for a better youParticipate in Healthy Heart
Presenter name in bold
Presenter title
Location and date
2© 2020 Chevron
Choose health, participate in Healthy Heart
When you participate in Healthy Heart, you can learn how personal choices for diet, exercise, tobacco and work-life balance may affect your health. Then you can set goals, work with your health coach, and use a variety of tools and resources to maintain or improve your health.
Benefits eligible U.S.-payroll employees can earn points toward health rewards.
You can participate in Healthy Heart even if you don’t wish to pursue health rewards.
Go to hr2.chevron.com/wellness for more details including eligibility rules and a list of qualifying activities.
3© 2020 Chevron
Start by scheduling your preventive care
Get your recommended preventive care, then
record your visit and any health numbers in your
Healthy Heart account.
Accurately knowing your numbers and getting
your preventive care can help you protect your
health for today and in the future.
Getting your preventive care is one way you could
earn points toward health rewards.
Recommended preventive care will vary depending on personal factors like
your age and gender, but common preventive screenings and services typically
include wellness exams, dental cleanings, vision exams, immunizations like the
flu shot, or cancer screenings. And if you're enrolled in a Chevron medical plan,
you’re eligible for an annual physical exam that includes checking your health
numbers, such as your weight, blood pressure and cholesterol.
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Next, take the voluntary HQ and do good for you and others
Once you get your numbers, complete the Healthy Heart program’s voluntary Health Questionnaire (HQ) and in minutes receive a personalized wellness score with a plan of action to maintain or improve your health.
For each of the first 2,500 HQ’s completed by March 31, 2020, Chevron will donate a health screening to a community-based organization that offers them.
Taking the HQ is one way to earn points toward health rewards.
The health questionnaire (HQ) is completely voluntary. Only you, WebMD, Chevron health care plans, and certain third party health care plan vendors will have access to your individual health questionnaire results.
5© 2020 Chevron
Access your Healthy Heart account from the WebMD
Wellness At Your Side app. It’s available for
download from the App Store or Google Play. You’ll
need to create a WebMD Healthy Heart account first, if
you don’t already have one.
• The first time using the app, you’ll be asked to
provide an access key, your last name and your
Healthy Heart account username and password.*
• To locate your access key, log in to your Healthy
Heart account from a web browser. From the top
menu, choose Health Record, then Device and
App Connection Center, then select Wellness at
Your Side.
*If you forgot your login information, you can request it
from the Healthy Heart website login page. You
cannot request your login information from the app.
Access Healthy Heart on-the-go with an app
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What’s the best breakfast?
Connect with your WebMD health coach in a new way
New for 2020, online or in-app messaging
You can still work with your coach by phone, as
you have before. Now you can also connect with
the new secure messaging feature.
When you are logged into your Healthy Heart
account, look for Connect with your coach or
Send a Message to start a conversation. You’ll
typically receive a response within 24 hours.
For added privacy, you may be asked to enter in
your username and password.
Completing a coaching session is one way you could earn points
toward health rewards. One phone call or a series of messages,
as determined by your coach, equals a session.
7© 2020 Chevron
Continue to utilize Healthy Heart throughout the year
Participate in Healthy Heart to …
• Access tools designed to help you
identify, reduce or eliminate health risks
• Interact with a health coach about health
and life issues important to you
• Get support for improving your health
habits
• Set goals and use digital tools to optimize
the activities and behaviors you choose
• Complete, record and monitor the
qualifying wellness activities you perform
to earn points toward health rewards
• Choose health for a better you
