chakras - get to know your 7 energy centers
DESCRIPTION
Many spiritual and cultural beliefs systems believe that energy flows through your spine to the seven chakra centers starting at the base of your spine and reaching up to the crown of your head. - PowerPoint PPT PresentationTRANSCRIPT
KNOW Your7E
N E
R G
YC
E N
T E
R S
byGabriela Taylor
Energy flows through your spine to the seven chakra
centers
Start with your body’s foundation,
The ROOT CHAKRA
UNBLOCK AND OPEN UP YOUR ENERGY CENTERS
THE ROOT/MULADHARA (I AM)
This chakra is your foundation where you
get your grounding force and it’s located at the base of your spine.
THE SACRAL/SWADHISTHANA (I FEEL)
This chakra is the color of strength and
vitality and it’s located in the pelvic
area.
THE SOLAR PLEXUS/MANIPURA (I DO)
Its color is yellow, the location is at your solar plexus, just above your
navel.
THE HEART/ ANAHATA (I LOVE)
Its energy is one of love, calmness and
compassion for others.
I LOVE
THE THROAT/VISHUDDHI (I SPEAK)
Located in the throat. Its relation
to the body is communication and
expression
THE THIRD EYE/BROW/AJNA (I SEE)
This chakra is the color of indigo
and deep change
THE CROWN/SAHASRARA (I UNDERSTAND)
This final chakra is violet or white,
located at the top of the head.
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Gabriela TaylorAuthor, Marketer & Holistic Business Coach
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