cf resume 9-09-15

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Caroline M. Fox 1 Storrs Heights Rd. Storrs, CT 06268 (860) 463-0926 [email protected] OBJECTIVE To secure a responsible position utilizing my knowledge, skills and abilities while working with people to improve their health and well-being through nutritional and physical activity programs that encourage healthy lifestyles. EDUCATION 2011 Simmons College, Boston, MA - M.S. Nutrition & Health Promotion 2007 University of Connecticut Storrs, CT - Bachelors of Arts Psychology, GPA 3.5/4.0 - Minor in French 2005 Université la Sorbonne, Paris, France - Intl. Study Abroad Program - Culture and Art History CERTIFICATIONS 2015 American Council on Exercise- Certified Health Coach 2015 American College of Sports Medicine – Certified Personal Trainer 2014 American Red Cross – CPR/AED Adult 2011 Simmons College – Certificate in Sports Nutrition EXPERIENCE 2011- Present Foxy Fitness & Wellness- sole proprietorship Private and small group fitness training Nutrition & Lifestyle Counseling Fitness & Nutrition/Lifestyle Counseling Program Design, marketing, implementation, and record keeping Maintain website and blog, oversee and instruct interns 2013-2014 Charles River YMCA, Needham, MA- Director of Health & Wellness Manage Team of wellness floor staff and Personal Trainers Conduct payroll, manage trainer and training schedule, delegate tasks, implement rules and identify responsibilities of fitness facility staff tasks and code of conduct, develop staff Design, staff, and implement Health & Fitness programs and challenges to meet the needs of personal training demand/revenue, & YMCA community outreach needs Marketing of Fitness and Health Programs including flyer and pamphlet design, newsletters, informational boards, social media marketing, and email outreach using Constant Contact Program Meet with other YMCA Branch Directors to discuss Branch-Wide and YMCA wide initiatives. Meet with other Health & Wellness Directors to discuss personal training enhancement & fitness/wellness floor development Assist in planning and overseeing of annual 4 th of July 5k Road- Race Conduct Personal Training and Group Exercise Classes

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Page 1: CF Resume 9-09-15

Caroline M. Fox1 Storrs Heights Rd. Storrs, CT 06268

(860) [email protected]

OBJECTIVE To secure a responsible position utilizing my knowledge, skills and abilities while working with people to improve their health and well-being through nutritional and physical activity programs that encourage healthy lifestyles.

EDUCATION2011 Simmons College, Boston, MA - M.S. Nutrition & Health Promotion2007 University of Connecticut Storrs, CT - Bachelors of Arts Psychology, GPA 3.5/4.0 - Minor in French2005 Université la Sorbonne, Paris, France - Intl. Study Abroad Program - Culture and Art History

CERTIFICATIONS2015 American Council on Exercise- Certified Health Coach2015 American College of Sports Medicine – Certified Personal Trainer2014 American Red Cross – CPR/AED Adult2011 Simmons College – Certificate in Sports Nutrition

EXPERIENCE

2011- Present Foxy Fitness & Wellness- sole proprietorship Private and small group fitness training Nutrition & Lifestyle Counseling Fitness & Nutrition/Lifestyle Counseling Program Design, marketing, implementation, and

record keeping Maintain website and blog, oversee and instruct interns

2013-2014 Charles River YMCA, Needham, MA- Director of Health & Wellness Manage Team of wellness floor staff and Personal Trainers Conduct payroll, manage trainer and training schedule, delegate tasks, implement rules and

identify responsibilities of fitness facility staff tasks and code of conduct, develop staff Design, staff, and implement Health & Fitness programs and challenges to meet the needs of

personal training demand/revenue, & YMCA community outreach needs Marketing of Fitness and Health Programs including flyer and pamphlet design, newsletters,

informational boards, social media marketing, and email outreach using Constant Contact Program

Meet with other YMCA Branch Directors to discuss Branch-Wide and YMCA wide initiatives. Meet with other Health & Wellness Directors to discuss personal training enhancement & fitness/wellness floor development

Assist in planning and overseeing of annual 4th of July 5k Road-Race Conduct Personal Training and Group Exercise Classes

2011-2013 West Suburban YMCA, Newton, MA- Fitness Coordinator & Personal Trainer Responsible for coordination of fitness staff and facility maintenance, collaborate with trainers

and Fitness/Wellness Director about fitness center goals and health/wellness trends trends. Communicate with customers, orient them to the gym, provide them with training and fitness

information, connect members to trainers, customer service representative Personally train members; one-on-one and groups Responsible for fitness facility maintenance & Administrative tasks Designed program and advertising for Beginner Bootcamp class

2011-2012 VIM Fitness Center, Cambridge, MA- Personal Trainer

2009 - 2010 Fitness Forward, Boston, MA – Community Outreach Coordinator Designed and constructed posters for nutritional lessons to be taught to children grades 2-5 as

part of 501 © non-profit organization, Fitness Forward’s Drive 2 Fitness Lead nutrition lessons Recruited donations and drew up budget estimates for materials needed

Page 2: CF Resume 9-09-15

2009 Mansfield Community Center, Storrs, CT – Facility Attendant / Customer Service Representative Lead guided tours, ambassador of Starting Strong program in which attendant works one-on one

with new members to assess health background and fitness goals, and demonstrate proper usage of relevant fitness machinery during two-session sample workouts

2007 Community Nutritional Project, University of Connecticut – Intern Instructed healthy eating/ fitness nutrition lessons as part of intervention for ‘at risk’ population

in Hartford and Willimantic, CT; children ages 2-15 Lessons taught in kindergartens, summer camps, day care, community centers, and health fairs Planning/teaching nutrition and fitness lessons, reading to/ working with children, mentoring,

class presentation, informational health boards, curriculum planning/revision, healthy snack preparation

2007 Uconn Foundation- Fund for Uconn Phonathon, University of Connecticut – Phone Operator Provide incoming and outgoing, assist in Uconn fundraising and donation collection

2003 – 2006 Uconn Student Recreational Facilities, University of Connecticut – Operations Associate Conducted tours and assisted students with daily gym programs and operations

2005 Center for HIV/Health Intervention and Prevention (CHIP) – Uconn - Independent Study Transcribed interviews on risk management strategies for HIV positive individuals Debugged computer-based intervention for HIV medication adherence project Conducted literature searches and reviews and compiled data into independent research report