EliminateEliminateYourYour

AnxietyAnxiety

What is Anxiety?What is Anxiety?

• Based on fear and worryBased on fear and worry

• Everyone gets it from time to timeEveryone gets it from time to time

• It’s completely naturalIt’s completely natural

What are the causes of What are the causes of Anxiety?Anxiety?

• No medical explanation, or scientific No medical explanation, or scientific explanationexplanation

• However, it’s said it may have However, it’s said it may have derived from traumatic experiencesderived from traumatic experiences

So I’m Not Going Crazy?So I’m Not Going Crazy?

• The answer is “NO”The answer is “NO”

• Anxiety makes you feel as if you’re Anxiety makes you feel as if you’re going mad or insanegoing mad or insane

• But there’s nothing to worry about, But there’s nothing to worry about, it’s a common symptom of anxiety it’s a common symptom of anxiety

Physical And PsychologicalPhysical And Psychological

• As you know as an anxiety sufferer As you know as an anxiety sufferer there are physical and psychological there are physical and psychological symptoms….symptoms….

• Some people only have one or the Some people only have one or the otherother

• Others have both….Others have both….

Physical SymptomsPhysical Symptoms

• Panic attackPanic attack

• Short breathShort breath

• PalpitationsPalpitations

• Fast heart beatFast heart beat

• Shaking Shaking

• Spasm and twitchingSpasm and twitching

• Stomach crampsStomach cramps

Psychology SymptomsPsychology Symptoms

• Racing thoughtsRacing thoughts

• The “flight or fight The “flight or fight response”response”

• Anger irritabilityAnger irritability

• Fear of losing mind Fear of losing mind or going insane or or going insane or even fearing you even fearing you may go crazy in may go crazy in the futurethe future

The Science Behind AnxietyThe Science Behind Anxiety

• As you know about anxiety being based on As you know about anxiety being based on fearfear

• What happens is the brain sends messages What happens is the brain sends messages to your body making you feel as if you are to your body making you feel as if you are in fearin fear

• Because there is no “sabre tooth tiger”Because there is no “sabre tooth tiger”

• Your brain creates inappropriate fearYour brain creates inappropriate fear

• And this is because your amygdala has And this is because your amygdala has been set that waybeen set that way

What The Hell Is The What The Hell Is The Amygdala?Amygdala?

• What the hell is the What the hell is the “amygdala”?“amygdala”?

• It’s a part of the brain It’s a part of the brain which controls your which controls your anxiety levelsanxiety levels

• People with anxiety People with anxiety disorder have it set disorder have it set higher than normalhigher than normal

• It’s not dangerous and It’s not dangerous and it cant harm you…it cant harm you…

I Know It’s Scary And I Know It’s Scary And StressfulStressful• I know it can be stressfull worrying I know it can be stressfull worrying

and even tiring at times….and even tiring at times….• Think of it in logical terms…Think of it in logical terms…• If Anxiety is based on complete fear If Anxiety is based on complete fear

and worry and worry • You’re really actually “fearing fear”You’re really actually “fearing fear”• So it becomes a never ending vicious So it becomes a never ending vicious

cycle….cycle….

How can You Break The Chain How can You Break The Chain Of Fear?Of Fear?

• It’s actually quite simple….It’s actually quite simple….

• As we know about the amygdala and As we know about the amygdala and how it sets on…..how it sets on…..

• All we need to do is to set it back to All we need to do is to set it back to normal again….normal again….

But….How do we do that?But….How do we do that?

• You’ve probably tried many medicines many You’ve probably tried many medicines many techniques and strategies and they haven’t techniques and strategies and they haven’t helped….helped….

• And I can tell you that there is a unique And I can tell you that there is a unique method…..method…..

• A method which will literally eliminate A method which will literally eliminate anxiety anxiety

• In fact there has been cases that this method In fact there has been cases that this method has eliminated anxiety within a few hours…..has eliminated anxiety within a few hours…..

• It’s a proven method which works when It’s a proven method which works when nothing does….. nothing does…..

What Is This Method?What Is This Method?

• This is “The Lindden Method”This is “The Lindden Method”• Created by an ex-anxiety Created by an ex-anxiety

sufferer…..Mr Charles Lindensufferer…..Mr Charles Linden• It has not only been recently It has not only been recently

prescribed in the well know hospital prescribed in the well know hospital “the hartely centre in the UK but also “the hartely centre in the UK but also all around the UK…..all around the UK…..

• This method literally works when This method literally works when nothing does…..nothing does…..

For More InformationFor More Information

• To get more information about Charles To get more information about Charles Linden and his unique method click the Linden and his unique method click the link below the video…..link below the video…..

• Thank you very much for watching my Thank you very much for watching my presentation….presentation….

• And I hope it has helped you with your And I hope it has helped you with your anxiety….anxiety….

• Remember your health is IMPORTANT so Remember your health is IMPORTANT so take care of it!take care of it!

• Thanks again……Thanks again……