Ca t a logue May 2013

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Contents vi

ridi

an

Welcome..............................................pages 3/4

Amino acids.....................................................page 5

Antioxidants.....................................................pages 5/6

B vitamins & complexes..........................................page 7

Vitamin C, D, E, K........................................................page 8

Digestive aids & probiotics......................................pages 8/9

Essential fatty acids...................................................pages 9/10

Minerals.............................................................................page 11

Multivitamins............................................................pages 12-14

Boxed packs.....................................................................page 14

Ultimate Beauty.............................................................page 15

Speciality nutrients.............................................pages 16/17

Superfoods................................................................page 18

Balms......................................................................page 19

Tree, plant & fruit extracts.................pages 20-22

Viridian at-a-glance.......................pages 23-26

Your personal programme.......page 27

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The vitamin company with an organic heart. Thank you for

picking up this catalogue, you are

about to find out why Ethical

Consumer magazine and the Good Shopping Guide

have consistently named Viridian ‘Best Buy’ in their vitamin reviews. Discover how you can make a real difference by choosing from the Viridian Nutrition range of vitamins, minerals, herbs, amino acids, nutritional oils, tinctures and ointments. Chances are, like millions of others, you take vitamins already. By choosing from the Viridian Nutrition range, you’ll be making your life better - knowing that you are helping disadvantaged children and the environment at the same time. Viridian is a big-hearted company, committed to creating a nutritional supplement range with integrity, quality and innovation. The company was founded in 1999 on two fundamental principles; to develop a range of supplements with the highest possible ethical standards and to generate significant funds for children’s and environmental charities. In fact, by the start of 2013, Viridian was able to donate more than £150,000 to charities including Friends of the Earth, NSPCC, ChildLine, UNICEF, Trees for Cities, Jack & Jill Foundation, Comic Relief, RSPB, Terrence Higgins Trust, Shelter, the Woodland Trust, Save the Children and more. By choosing Viridian Nutrition as your preferred vitamins, you will not only be benefiting your own health, but also helping benefit the lives of others.

Purity matters Did you know that 50% of a tablet is made up of glues, known as binders, to hold the tablet together? For most people this is just an irritating fact, but for people who are hyper allergenic, this can be a real issue. Would you add magnesium stearate,

stearic acid, shellac, talc or colourings to your meal, in the way you’d sprinkle over salt or pepper? Neither would we. By making our capsules, liquids and powders as pure and simple as possible, avoiding all the nasties, we have shown that it is possible to make a range of nutritional supplements acceptable for the majority of people. Guaranteed passion We are passionate about: • 100% active ingredients • No nasty additives • UK manufacture • Green business practices • Supporting the community • Organics • Non-GM • Non-irradiated • 100% money back guarantee From the seed to the recycling bank More than 40% of the Viridian Nutrition range is certified organic by the Soil Association, guaranteeing the provenance and eco-friendliness of the ingredients. All the Viridian fresh organic tinctures and ointments are grown and traditionally made in the UK, reducing the environmental impact of transporting ingredients around the world. Our capsules and organic nutritional oils are manufactured in the UK, creating local jobs. We use minimum packaging for our products, all made from recycled or recyclable materials, from our glass bottles to the recycled cardboard shipping boxes. We take responsibility for our packaging, too, offering a 25p refund for bottles returned to the health store where purchased. We offer a 100% money back guarantee. If you are not totally satisfied with your Viridian purchase simply return it to the place of purchase for a full no-quibble refund.

£150,000 donated

to charity

Organic and pure

ingredients are our passion

welcome to viridian nutrition

4

Multi award-winning range Viridian has won numerous awards for its

ethical positioning including Best

Ethical range from Here’s Health

magazine, and the BIG TICK from Business in the

Community for ‘commitment to excellence and positive impact on society’. Ethical Consumer magazine named Viridian ‘Best Buy’ for vitamins. Within Viridian’s 180+ range of nutritional supplements, many products will be familiar; Joint Complex, Ultimate Beauty, High Five Multivitamin, ViridiKid Multi, Pycnogenol, Ester C, Rhodiola, Herbal Female Complex. Some you may be unfamiliar with; Hyaluronic Acid, Policosanol, Californian Poppy, Black seed Oil, Elecampane, White Willow. Allow us to take you through the vitamin maze at a health store near you, where trained and knowledgeable advisors are on hand to develop the ideal programme of nutritional supplements just for you. The Viridian range is available from selected health food stores worldwide. Health food stores offer expertise, range and caring. Where else would someone take you by the hand, offer a shoulder to cry on, a listening ear, a knowledgeable mind and kind heart? Viridian isn’t the perfect company, but we are dedicated to finding ways everyday to get further along that road. Let us know what you think, call us on +44 (0) 1327 878050 or send an email to info@viridian-nutrition.com. Viridian vitamins and herbs are excellent quality and cost no more than comparable, non-donating brands. Yet, by switching to Viridian, you not only get the best in nutrition, you also help to generate thousands for environmental and children’s charities. Everyone’s taking vitamins these days and what better way to take them than with a large dose of Viridian’s feel-good-factor. For your nearest stockist call +44 (0) 1327 878050 or check out www.viridian-nutrition.com

Recycle your bottle at a health food

store for a 25p refund

welcome to viridian nutrition

5

AMINO ACIDS Amino acids are the building blocks of protein in the body. Balanced Amino Acid Complex Veg Caps This food supplement provides essential amino acids in an appropriately balanced ratio. INGREDIENTS: Each vegetarian capsule provides: L-Leucine 130mg L-Phenylalanine 130mg L-Lysine 100mg L-Histidine 76mg L-Isoleucine 76mg L-Valine 66mg L-Methionine 50mg L-Threonine 50mg L-Tryptophan 20mg L-Arginine with L-Ornithine 2:1 powder 100g This easy-to-take powder is popular with sports enthusiasts and incorporates the ideal ratio of two parts L-arginine to one part L-ornithine. Simply mix with water or juice. INGREDIENTS: each level teaspoon (3.5g approx.) provides: L-Arginine 2.3g L-Ornithine 1.2g L-Carnitine Veg Caps Suitable for vegetarians and vegans. INGREDIENTS: one vegetarian capsule provides: L-Carnitine (L-tartrate) 500mg In a base of alfalfa, spirulina & bilberry. L-Glutamine 100g powder Convenient powder presentation of this popular amino acid. Simply mix with water or juice. INGREDIENTS: each level teaspoon (3.5g approx.) provides: L-Glutamine 3.5g L-Lysine Veg Caps An appropriate adjunct to Ester-C, Echinacea or Oregon Grape. INGREDIENTS: one vegetarian capsule provides: L-Lysine 500mg In a base of alfalfa, spirulina & bilberry. L-Tryptophan Veg Caps 100% European Pharmacopea material. INGREDIENTS: one vegetarian capsule provides: L-Tryptophan 220mg In a base of alfalfa, spirulina and bilberry.

ANTIOXIDANTS The antioxidant nutrients have the ability to protect the body from the activity of highly-reactive molecules called free radicals. Free radicals have the potential to create havoc with the health of the body's cells. The antioxidant nutrients, which include vitamins C and E, also have a role to play in the maintenance of healthy skin, immune function and heart. Alpha Lipoic Acid with DMAE Complex Veg Caps These key nutrients were featured in the best-selling book 'The Wrinkle Cure' and are involved in the care and maintenance of skin. They are also helpful in the maintenance of brain health. INGREDIENTS: one vegetarian capsule provides: Alpha lipoic acid 175mg Ascorbyl palmitate 150mg DMAE (dimethylaminoethanol) 75mg In a base of alfalfa, spirulina & bilberry. Alpha Lipoic Acid 200mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Alpha lipoic acid 200mg In a base of alfalfa, spirulina & bilberry. Antioxidant Formula Veg Caps Offers daily protection from free radical damage. INGREDIENTS: one vegetarian capsule provides: Magnesium ascorbate 150mg Providing: Ascorbic acid (Vitamin C)141mg / Magnesium.9mg Grape seed extract 30mg Natural Beta Carotene/Carotenoid Mix (D.salina) 5mg (Equiv. to Vitamin A 833ug) Providing (typical analysis): Beta Carotene 5mg Cryptoxanthin 39ug Alpha Carotene 158ug Zeaxanthin 32ug Lutein 25ug L-cysteine 50mg Zinc (citrate) 5mg L-glutathione 15mg Selenium (methionine) 100ug Alpha lipoic acid 10mg Manganese (citrate) 2mg Riboflavin (Vitamin B2) 5mg Pyridoxine (Vitamin B6) 5mg Copper (citrate) 0.5mg In a base of alfalfa, spirulina & bilberry. Beta Carotene Mixed Carotenoid Complex Veg Caps A powerful combination of the carotenoid family. This potency equals 25,000iu vitamin A activity. INGREDIENTS: one vegetarian capsule provides: Natural Beta Carotene/Carotenoid Mix (from D Salina) 15mg Providing (typical analysis): Beta Carotene 15mg Cryptoxanthin 117ug Alpha Carotene 474ug Zeaxanthin 96ug Lutein 75ug In a base of alfalfa, spirulina & bilberry. Cognitive Complex Veg Caps This supplement is specially formulated to aid in brain health maintenance, especially in later life. INGREDIENTS: two vegetarian capsules provide: Phosphatidylserine 100mg Acetyl-L-Carnitine 200mg Alpha lipoic acid 100mg L-Theanine 100mg Co-enzyme Q10 20mg In a base of alfalfa, spirulina & bilberry.

Amino Acids Antioxidants

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Grape Seed Extract 100mg Veg Caps High potency collagen protector and free radical fighter. INGREDIENTS: one vegetarian capsule provides: Grape seed extract (95% OPC) 100mg In a base of alfalfa, spirulina & bilberry. Lutein Plus Veg Caps High potency collagen protector and free radical fighter. INGREDIENTS: one vegetarian capsule provides: Lutein from Marigold (200mg at 5%) 10mg Natural beta carotene/D.salina carotenoid mix 5mg Providing : Beta-carotene 5mg Cryptoxanthin 39ug Alpha Carotene 158ug Zeaxanthin 32ug Lutein 25ug Bilberry Fruit (organic) 50mg Bilberry extract 4:1 50mg L-Taurine 50mg Vitamin E (natural d-alpha tocopherol) 50iu Citrus bioflavonoids 20mg Selenium (L-selenomethionine) 100ug Pine bark extract (95% OPC) 20mg Zinc (citrate) 5mg L-Glutathionine 10mg Lycopene from tomato (10mg at 5%) 500ug Copper (citrate) 500ug Chromium (picolinate) 100ug Mushroom Antioxidant Complex Veg Caps INGREDIENTS: three vegetarian capsules provide: Red Clover (4:1 extract) 250mg Citrus pectin 250mg Coriolus versicolor mushroom (30% polysaccharides) 250mg Shiitake mushroom 4:1 extract 250mg Reishi mushroom extract (10% polysaccharides & 2.5% ergosterols) 250mg Quercetin 200mg Maitake mushroom extract 100mg D-Limonene 80mg Indole 3 carbinol 99% 50mg Lutein 5% 5mg Acerola 40mg Betacarotene (as dunaliella salina algae) 30mg Pycnogenol® with grape seed extract Veg Caps This combination of bioflavonoids offers excellent skin supporting benefits by aiding in the maintenance of collagen integrity. Grape seed extract offers complementary properties to Pycnogenol® to enhance the formula. INGREDIENTS: one vegetarian capsule provides: Pycnogenol® 26mg Grape seed extract (95% OPC) 24mg In a base of alfalfa, spirulina & bilberry. High Potency Pycnogenol® 50mg Veg Caps Pycnogenol is a patented extract of pine bark from the Maritime Pine trees grown in the South West region of France. Pycnogenol has been shown to be 50 times more effective than vitamin E and 20 times more active than vitamin C as a free radical scavenger. With more than 200 published researched papers (from ageing to vascular health), Pycnogenol is one of the most extensively researched natural extracts. Easy-to-swallow micro Veg Caps. INGREDIENTS: one vegetarian micro capsule provides: Pycnogenol® 50mg Vitamin C (ascorbic acid) 100mg

Resveratrol Complex Veg Caps INGREDIENTS: one vegetarian capsule provides: Red wine concentrate 250mg Resveratrol 98% (trans-resveratrol from red grape skin) 100mg Hesperidin 50mg Pine bark extract 95% OPC 20mg Co-enzyme Q10 20mg Pterostilbene (from Resina daemomorops draco) 500ug

Antioxidants Antioxidants

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B VITAMINS (SINGLE) Vitamin B5 (Pantothenic Acid) Veg Caps This key B vitamin helps convert food into energy and is essential for the normal functioning of the adrenal glands. INGREDIENTS: one vegetarian capsule provides: d-Ca pantothenate (Vitamin B5) 350mg In a base of alfalfa, spirulina & bilberry. Organic Folic Acid Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Lemon Extract (Orgen FA) providing natural folic acid 400ug In a base of organic alfalfa Folic Acid with DHA Veg Caps Folic acid is a member of the B complex family. The Government's Chief Medical Officers advise that all women planning a pregnancy should take a 400ug folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. DHA (docosahexaenoic acid) is a fatty acid important for the development of the foetal and infant brain. INGREDIENTS: one vegetarian capsule provides: Folic acid 400ug DHA 10mg In a base of alfalfa, spirulina & bilberry. B-COMPLEX VITAMINS Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. Organic B&C Complex Veg Caps INGREDIENTS: two vegetarian capsules provide: Organic Amla extract (Orgen C), Organic Guava, Holy Basil and Lemon extract (Orgen B) Providing these natural B and C vitamins: Vitamin C 400mg Vitamin B1 10mg Vitamin B2 9mg Vitamin B3 16mg Vitamin B5 18mg Folic acid 330ug High One B-Complex Veg Caps INGREDIENTS: one vegetarian capsule provides: Thiamin (Vitamin B1) 200mg d-Ca pantothenate (Vitamin B5) 50mg Niacinamide (Vitamin B3) 50mg Riboflavin (Vitamin B2) 20mg Pyridoxine (Vitamin B6) 20mg Choline bitartrate 20mg Inositol 20mg PABA (para aminobenzoic acid) 20mg Biotin 0.20mg Folic acid 200ug Vitamin B12 (cobalamin) 20ug In a base of alfalfa, spirulina & bilberry.

High Two B-Complex Veg Caps INGREDIENTS: one vegetarian capsule provides: Riboflavin (Vitamin B2) 200mg Thiamin (Vitamin B1) 20mg d-Ca pantothenate (Vitamin B5) 50mg Niacinamide (Vitamin B3) 50mg Pyridoxine (Vitamin B6) 20mg Choline bitartrate 20mg Inositol 20mg PABA (para aminobenzoic acid) 20mg Biotin 0.20mg Folic acid 200ug Vitamin B12 (cobalamin) 20ug In a base of alfalfa, spirulina & bilberry. High Five B-Complex with Magnesium Ascorbate Veg Caps Viridian's best-selling B-complex with vitamin C. INGREDIENTS: one vegetarian capsule provides: d-Ca pantothenate (Vitamin B5) 200mg Magnesium ascorbate 200mg Providing: Ascorbic acid (Vitamin C) 188mg / Magnesium 12mg Niacinamide (Vitamin B3) 50mg Thiamine mononitrate (Vitamin B1) 20mg Riboflavin (Vitamin B2) 20mg Pyridoxine (Vitamin B6) 20mg Vitamin B12 (cobalamin) 20ug Choline bitartrate 20mg Inositol 20mg PABA (para aminobenzoic acid) 20mg Biotin 0.20mg Folic acid 200ug In a base of alfalfa, spirulina & bilberry. High Six B-Complex Veg Caps INGREDIENTS: one vegetarian capsule provides: Pyridoxine (Vitamin B6) 200mg d-Ca pantothenate (Vitamin B5) 20mg Niacinamide (Vitamin B3) 50mg Thiamin (Vitamin B1) 20mg Riboflavin (Vitamin B2) 20mg Vitamin B12 (cobalamin) 20ug Choline bitartrate 20mg Inositol 20mg PABA (para aminobenzoic acid) 20mg Biotin 0.20mg Folic acid 200ug In a base of alfalfa, spirulina & bilberry. High Twelve B-Complex Veg Caps INGREDIENTS: one vegetarian capsule provides: Vitamin B12 (Cyanocobalamin) 250ug Vitamin B12 (Methylcobalamin) 250ug Riboflavin (Vitamin B2) 20mg Thiamin (Vitamin B1) 20mg d-Ca pantothenate (Vitamin B5) 50mg Niacinamide (Vitamin B3) 50mg Pyridoxine (Vitamin B6) 20mg Choline bitartrate 20mg Inositol 20mg PABA (para aminobenzoic acid) 20mg Biotin 0.20mg Folic acid 200ug In a base of alfalfa, spirulina & bilberry.

B-vitamins & B-complexes B-vitamins & B-complexes

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VITAMIN C 100% Organic Acerola-Vit C Powder 50g A perfectly natural source of vitamin C from the acerola cherry. Can be stirred into juice or added to a smoothie. INGREDIENTS: one gram of powder (approx 1/4 teaspoon) provides: Certified organic acerola 1 gram Providing natural vitamin C at approx 18% 180mg Ester-C™ 550mg Veg Caps Ester-C is a neutral pH presentation of vitamin C, where the vitamin C is buffered to make it gentler on the stomach. Ester-C is absorbed faster and retained for longer than regular vitamin C. INGREDIENTS: one vegetarian capsule provides: Ester-C™ 550mg providing: ascorbic acid 434mg / calcium 53mg / threonic acid 5mg In a base of alfalfa, spirulina & bilberry. Ester-C™ 950mg Veg Caps High potency presentation of this highly absorbable vitamin C. INGREDIENTS: one vegetarian capsule provides: Ester-C™ 950mg providing: ascorbic acid 750mg/calcium 85.5mg / threonic acid 9.5mg VITAMIN D Organic Vitamin D 10ug (vegan) Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic mushrooms (Agaricus bisporus) 80mg Organic Vitamin D2 (400iu) 10ug In a base of organic alfalfa. Vitamin D 10ug (vegan) Veg Caps INGREDIENTS: one vegetarian capsule provides: Vitamin D3 (400iu) 10ug In a base of alfalfa. Vitamin D 25ug (vegan) Veg Caps INGREDIENTS: one vegetarian capsule provides: Vitamin D2 (1000iu) 25ug In a base of alfalfa. Vitamin D 50ug (vegan) Veg Caps INGREDIENTS: one vegetarian capsule provides Vitamins D3 (2000iu) 50ug In a base of alfalfa. VITAMIN E Natural vitamin E is better absorbed and utilised than synthetic vitamin E. Guaranteed Non-GMO. Natural Vitamin E 400IU Veg Caps INGREDIENTS: one vegetarian capsule provides: Natural Vitamin E (d-alpha tocopheryl succinate) (400iu) 330mg In a base of alfalfa, spirulina & bilberry. VITAMIN K Vitamin K 50ug Veg Caps INGREDIENTS: one vegetarian capsule provides: Vitamin K1 (Phylloquinone) 50ug In a base of alfalfa, spirulina & bilberry.

DIGESTIVE AIDS, PROBIOTICS AND PRE-BIOTICS Combinations of enzymes and bacteria may assist the body's natural digestive processes. Probiotics (friendly bacteria) may be especially relevant to those prescribed antibiotics and women on the contraceptive pill. Pre-biotics include FOS and inulin. Bromelain 500mg Veg Caps Extracted from pineapple stem. INGREDIENTS: one vegetarian capsule provides: Bromelain 2000 GDU/gram 500mg High Potency Digestive Aid Veg Caps A vegan combination to help promote a healthy and well-balanced environment for digestion to take place with optimum efficiency. INGREDIENTS: one vegetarian capsule provides: Betaine hydrochloride 100mg Ginger root powder 75mg Peppermint leaf powder 75mg Lipase (10,000ug) 50mg Amylase (50,000 SKBU/g) 80mg Protease (10,000 HUT/g) 15mg Amyloglucosidase (240 U/g) 10mg In a base of alfalfa, spirulina and bilberry. Tri-Blend Probiotic Powder with FOS 50g Friendly bacteria combined with the perfect food to boost the good bacteria colony in the gut. Non-dairy. INGREDIENTS: each one gram spoon provides: Equal ratios of: L. acidophilus, B bifidum and L bulgaricus Total bacterial count per gram 3.6 billion Citrus pectin 510mg F.O.S. (fructooligosaccharides) 100mg Tri-Blend Acidophilus Complex with FOS Veg Caps Non-dairy. INGREDIENTS: one vegetarian capsule provides: Equal ratios of: L. acidophilus, B. bifidum, L. bulgaricus Total bacterial count per capsule 1.5 billion Citrus pectin 200mg F.O.S. (fructooligosaccharides) 40mg In a base of alfalfa, spirulina & bilberry. HIGH POTENCY Tri-Blend Acidophilus Complex Veg Caps A professional strength probiotic formula. Non-dairy. INGREDIENTS: one capsule provides: Lactobacillus acidophilus, Bi Bifidum, Lactobacillus bulgaricus. Total bacterial count per capsule 20 billion Inulin (prebiotic) 50mg In a base of alfalfa, spirulina and bilberry. Children's Synbiotic Complex Powder 60g This pleasant tasting powder can be taken directly from the spoon or mixed into cereals, juice or smoothies. Non-dairy . 1g serving spoon included in jar. Recommended dosage per age group: 1-4 yrs 1/4 tsp (1g) 4-8 yrs 1/2 tsp (2g) 8-11 yrs 3/4 tsp (3g) 11-14 yrs 1tsp (4g) This combination of appropriate healthy bacteria is researched and formulated for the use of children between the ages of 1-14 years. INGREDIENTS: each one gram serving provides: Lactobacillus acidophilus Lactobacillus casei Bifidobacterium lactis Bifidobacterium bifidum Total bacterial count per gram 2 billion Inulin (prebiotic) 900mg

Vitamins C, D, E & K Digestive Aids

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40+ Synbiotic Complex Veg Caps High Potency Multistrain Flora for adults. Synbiotic - a synergistic combination of probiotics (healthy bacteria) and pre-biotics (food provided to support the good bacteria). This combination of appropriate healthy bacteria is researched and formulated for the use of adults, especially those aged 40+. Viridian 40+ Synbiotic includes the strain of Lactobacillus salivarius which is known to have particular importance as we age. Non-dairy. INGREDIENTS: one vegetarian capsule provides: Lactobacillus acidophilus Lactobacillus salivarius Bifidobacterium lactis Bifidobacterium bifidum Total bacterial count per capsule 6 billion F.O.S. (fructooligosaccharides) 300mg Complete Fibre Complex with FOS Veg Caps An effective bowel maintenance combination of healthful fibres. INGREDIENTS: one vegetarian capsule provides: Organic linseed (ground) 140mg Psyllium husk (fine) 140mg Apple pectin 35mg Kelp 30mg Rice bran 30mg F.O.S. (fructooligosaccharides) 25mg

ESSENTIAL FATTY ACIDS Viridian's nutritional oils provide essential fatty acids, which are vital components of the cell structure and are involved in many body processes including the immune system and circulatory health. Viridian oils are from the first cold pressing and packaged under nitrogen. Nutritional oils can be added to salad dressings, pasta sauces or soups or can be taken off the spoon. 100% Organic Black Seed Oil An exotic addition to Viridian's extensive essential fatty acid range. Known as the Blessed Seed, black cumin seed has numerous properties and is popular in the Middle and Far East. With an aroma similar to eucalpytus or tea tree, it can be taken internally or used as a head or chest rub. Guaranteed Egyptian seeds. INGREDIENTS: Organic black seed oil 100% Each 5ml teaspoon provides approx: Linoleic acid (Omega 6) 2450mg Oleic acid (Omega 9) 1040mg 100% Organic Clear Skin Omega Oil A reliable source of omegas 3, 6 and 9 essential fatty acids. Contains a range of fat soluble antioxidants including vitamin E and carotenoids plus phytosterols and flavanoids for the health and maintenance of cellular integrity and membrane fluidity. Take alongside Clear Skin Complex Veg Caps, page 16. INGREDIENTS: Organic Golden Flaxseed Oil 79% Organic Rosehip Seed Oil 2% Organic Perilla Seed Oil 7% Organic Sea Buckthorn Oil 1% Organic Avocado Oil 4% Organic Pomegranate Seed Oil 1% Organic Pumpkin Seed Oil 3% Organic Blackcurrant Seed Oil 0.5% Organic Argan Oil 2% Organic Elderberry Seed Oil 0.5% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 2500mg Linoleic acid (Omega 6) 900mg Palmitoleic acid (Omega 7) 32.5mg Oleic acid (Omega 9) 900mg 100% Organic Raw Coconut Oil For sports nutrition, cooking, anti-candida, cosmetic use. This raw organic coconut oil is from the flesh of the coconut. A rich organic source of fatty acids supportive in the maintenance of healthy skin. INGREDIENTS: one teaspoon (5g) typically provides: Organic Raw Coconut oil (Cocus nucifera) 5g Linoleic acid (Omega 6) 90mg Oleic acid (Omega 9) 200mg MCT (medium chain triglycerides) 3000mg Caprylic acid 400mg Typical analysis provides: FATTY ACID PROFILE (major acids) Lauric C12:0 (MCT) Myristic C14:0 Caprylic C8:0 (MCT) Palmitic C16:0 Capric C10:0(MCT) Oleic C18:1 Stearic C18:0 Caproic C6:0 (MCT) Linoleic C18:2 100% Organic Golden Flax Seed Oil Flax Seed oil (linseed oil) is one of nature's richest vegan sources of Omega-3 fatty acids. It is an ideal vegetarian alternative to fish oil supplements. INGREDIENTS: Organic golden flax seed oil 100% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 2450mg Linoleic acid (Omega 6) 750mg Oleic acid (Omega 9) 770mg

Digestive Aids Essential Fatty Acids

10

100% Organic Hemp Seed Oil An optimum balance of the essential fatty acids Omega-3 and Omega-6. Hemp oil is a suitable alternative to evening primrose oil supplements. INGREDIENTS: Organic hemp seed oil 100% Each 5ml teaspoon provides approx: Linoleic acid (Omega 6) 2250mg Alpha linolenic acid (Omega 3) 750mg Gamma linolenic acid (Omega 6) 115mg Oleic acid (Omega 9) 700mg Joint Omega Oil Viridian’s Joint Omega Oil is a blend of nutritional oils (omega-3 dominant) with the addition of fruit and spice oils to enhance the joint health maintenance properties and the flavour. Perilla seed is one of nature’s richest sources of omega-3 fatty acid. This nutritional oil is 95% organic. Take daily alongside Viridian's Joint Complex Veg Caps for the optimum in joint health nutritional support. Viridian's Organic Jointment Balm can be applied topically. INGREDIENTS: Organic Perilla seed oil 75% Organic Pumpkin seed oil 8% Organic Borage seed oil 5% Organic Black seed oil 4% Fruit antioxidant oil complex 4.9% (Raspberry, Cranberry, Strawberry, Organic Pomegranate) Spice infusion complex 3.1% (Organic ginger essential oil 0.1%, Turmeric essential oil 0.1%, Organic Sunflower infused with whole organic chillies) Each 5ml teaspoon provides (approx): Alpha linolenic acid (Omega 3) 2350mg Linoleic acid (Omega 6) 1100mg Oleic acid (Omega 9) 950mg 100% Organic Omega 3:6:9 Oil Ideal nutritional oil for everyday use by the whole family. Contains gamma linolenic acid (GLA), small amount of omega-9, a broad range of potent antioxidants including vitamin E (full spectrum of tocopherols and tocotrienols) and carotenoids, (alpha-carotene, beta carotene and lutein). INGREDIENTS: Organic golden flaxseed oil 48% Organic hemp seed oil 36% Organic avocado oil 6% Organic evening primrose oil 5% Organic pumpkin seed oil 5% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 1520mg Linoleic acid (Omega 6) 1520mg Gamma linolenic acid (Omega 6) 70mg Oleic acid (Omega 9) 76mg 100% Organic Pumpkin Seed Oil Rich in Omega-6 and Omega-9 fatty acids and a source of zinc and carotenoids. An excellent accessory to Saw Palmetto and Organic Red Food Blend. INGREDIENTS: Organic pumpkin seed oil 100% Each 5ml teaspoon provides approx: Linoleic acid (Omega 6) 1895mg Alpha linolenic acid (Omega 3) 5mg

Pregnancy Omega Oil Formulated by experts in mother & baby nutrition. Recommended for pre-conception, pregnancy and postnatal, especially while breastfeeding. Take daily alongside Viridian's Pregnancy Complex Veg Caps for the optimum in mother and baby nutritional support. This nutritional oil is 88% organic. INGREDIENTS: Organic golden flax seed oil 68% Organic hemp seed oil 15% Rice Bran natural oil 9% Organic avocado oil 5% Cranberry seed oil 1% DHA (docosahexanoic acid) 2% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 1959mg Linoleic acid (Omega 6) 1000mg Oleic acid (Omega 9) 910mg DHA per 15ml serving = 273mg Sports Performance Oil Sports Performance Oil is formulated to help meet the specific nutritional demands of the physically active. Wheatgerm oil is a source of octacosanol and vitamin E. Contains MCTs (medium chain triglycerides) from coconut oil. Take daily alongside Viridian's Sports Multi Veg Caps for the optimum in sporting nutrition. This nutritious oil is 60% organic. INGREDIENTS: Organic golden flax seed oil 60% Coconut oil 15% CLA (conjugated linoleic acid - Clarinol) 10% Wheatgerm oil 15% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 1667mg Linoleic Acid (Omega 6) 1192mg Oleic acid (Omega 9) 697mg Vitamin E per 15ml = 5.6mg CLA per 15ml = 1200mg MCT per 15ml = 2115mg ViridiKid 100% Organic Omega-3 Oil Ideal Omega-3 oil supplement for kids. Pleasantly and naturally flavoured with organic vanilla and organic orange oils. Take daily alongside viridiKid Multivitamin & Mineral mini Veg Caps for optimum nutrition for kids. INGREDIENTS: Organic golden flax seed oil 82% Organic hemp seed oil 11.5% Organic avocado oil 3% Organic pumpkin seed oil 3% Organic vanilla oil 0.25% Organic orange skin oil 0.25% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 2330mg Linoleic acid (Omega 6) 1235mg Gamma linolenic acid (Omega 6) 14mg Oleic acid (Omega 9) 699mg DHA 100mg Veg Caps Viridian's vegan DHA (docosahexaenoic acid) is naturally extracted from Schizochytrium algae and is a source of omega-3 EFAs. This product is suitable for use during pregnancy and breast-feeding. INGREDIENTS: one vegetarian capsule provides: DHA (docosahexaenoic acid) 100mg Spirulina 300mg For Ultimate Beauty Oil see page 15

Essential Fatty Acids Essential Fatty Acids

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MINERALS Minerals have vital roles to play in the body's processes including the immune system, the energy cycle, bone health and heart maintenance. The absorption and utilisation of minerals is determined by their presentation. Naturally bonding the mineral to a transportation agent such as citric acid, malic acid or picolinic acid increase the rate of cellular absorption. Bone Health Complex Veg Caps Easy-to-take capsules to aid in the maintenance of healthy bones. Provides calcium and magnesium on a 1:1 ratio. INGREDIENTS: four vegetarian capsules provide: Calcium (citrate) 260mg Magnesium (citrate) 260mg Vitamin C (ascorbic acid) 60mg Vitamin K (phylloquinone) 50ug Malic Acid 40mg Boron (sodium borate) 1200ug Vitamin D2 (ergocalciferol) 10ug Organic Mineral Complex Veg Caps Organic Mineral Complex offers a natural source of more than 80 essential macro and trace minerals for everyday supplementation. Aquamin is an organic red algae-derived mineral source sustainably harvested off the West Coast of Ireland. INGREDIENTS: one vegetarian capsule provides: Organic Nettle leaf (Urtica dioica) 300mg Organic Horsetail Herb (Equisetum arvense) 100mg Organic Seagreens™ Wild Wrack seaweed 75mg Wild-harvested Aquamin™ (Liuthothamnion Calcareum) 25mg Calcium Magnesium Boron Complex Powder 150g Presented in a base of ascorbic acid (vitamin C) and malic acid (from cider vinegar) to aid absorption and utilisation. Calcium, magnesium and boron are important minerals in the maintenance of bone health. Magnesium, together with malic acid, plays an important role in the correct functioning of nerves and muscles and is closely involved in energy release. Mix with water or your favourite juice to make an easy-to-take health supplement. INGREDIENTS: one rounded teaspoonful (5 grams approx) provides: Calcium (carbonate, citrate,) 800mg Magnesium (oxide, citrate,) 350mg Vitamin C (ascorbic acid) 500mg Boron (sodium borate) 2mg In a base of malic acid 233mg Calcium Magnesium Zinc Complex Powder 100g Zinc is an antioxidant mineral essential to many body processes including the maintenance of healthy skin, the immune system and reproductive health. Mix with water or your favourite juice to make an easy-to-take health supplement. INGREDIENTS: each level teaspoon (3.5 grams approx.) provides: Calcium (carbonate, citrate) 400mg Magnesium (oxide, citrate) 300mg Vitamin C (ascorbic acid) 500mg Zinc (citrate) 10mg In a base of malic acid 973mg GTF Chromium Veg Caps GTF refers to Glucose Tolerance Factor. Chromium has a role to play in blood sugar maintenance and in pancreatic health. Chromium can help relieve sugar cravings. INGREDIENTS: one vegetarian capsule provides: Chromium (picolinate) 200ug Zinc (picolinate) 10mg Alpha lipoic acid 10mg In a base of alfalfa, spirulina & bilberry.

Balanced Iron Complex Veg Caps Iron is essential for the healthy production of haemoglobin in the blood. Balanced Iron Complex contains iron bisglycinate, a form of iron that is gentle on the digestive system. The formula also includes synergistic factors. INGREDIENTS: one vegetarian capsule provides: Iron (bisglycinate) 15mg Vitamin B12 (cyanobalamin) 50ug Folic acid 100ug Magnesium ascorbate 107mg Providing: Ascorbic acid (vitamin C) 100mg/Magnesium 7mg In a base of alfalfa, spirulina & bilberry. Magnesium Citrate with Vitamin B6 Veg Caps Magnesium, when combined with Vitamin B6 may be helpful to women at certain times of the month. INGREDIENTS: one vegetarian capsule provides: Magnesium (citrate) 100mg Vitamin B6 (pyridoxine) 25mg In a base of alfalfa, spirulina & bilberry. Magnesium Taurate 130mg Veg Caps Magnesium bonded with the amino acid taurine for a highly absorbable presentation particularly indicated for use in the maintenance of cardiovascular health. INGREDIENTS: one vegetarian capsule provides: Magnesium (taurate) 130mg (providing 130mg magnesium / 104mg taurine) In a base of alfalfa, spirulina & bilberry. Potassium Magnesium Citrate Veg Caps Highly absorbable and utilised presentation of these two minerals, important in muscle function and the energy cycle. INGREDIENTS: one vegetarian capsule provides: Potassium (citrate) 99mg Magnesium (citrate) 50mg In a base of alfalfa, spirulina & bilberry. Selenium 200ug Veg Caps Intensive farming has led to greatly reduced levels of this important mineral in our foods. INGREDIENTS: one vegetarian capsule provides: Selenium (methionine) 200ug In a base of alfalfa, spirulina & bilberry. Trace Mineral Complex Veg Caps Trace minerals are essential for many processes in the body. Soil depletion and a busy lifestyle can mean that vital vitamins and minerals can be left out of the daily diet. INGREDIENTS: one vegetarian capsule provides: Manganese (bisglycinate) 15mg Selenium (L-selenomethionine) 200ug Boron (sodium borate) 1mg Copper (citrate) 1mg Chromium (picolinate) 200ug Molybdenum (ammonium molybdate) 200ug In a base of alfalfa, spirulina & bilberry. Balanced Zinc Complex Veg Caps Highly absorbable, synergistic balance of key nutrients involved in immune maintenance and skin health. Includes vitamin A and Copper for optimum absorption and utilisation. INGREDIENTS: one vegetarian capsule provides: Zinc (picolinate) 15mg Copper (citrate) 1mg Natural beta carotene / carotenoid mix 900ug In a base of alfalfa, spirulina & bilberry.

Minerals Minerals

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MULTIVITAMINS The Government has identified various groups of people as being at risk from low vitamin and mineral intakes: highly active people, menstruating women, vegetarians and vegans, the elderly, slimmers, pregnant and breast-feeding women, smokers, drinkers and faddy eaters. High Five Multivitamin and Mineral Formula Veg Caps The 'High Five' refers to the higher level of Vitamin B5 (pantothenic acid) found in this formula. This key B vitamin helps convert food into energy and is essential for the normal functioning of the adrenal glands, along with other benefits. Copper-free. INGREDIENTS: one vegetarian capsule provides: Pantothenic acid (Vitamin B5 as d-Ca pantothenate) 150mg Magnesium ascorbate 107mg Providing: Ascorbic acid (Vitamin C) 100mg Magnesium 7mg Natural Beta Carotene/Carotenoid Mix (D.salina) 5mg (Equiv. to Vitamin A 833ug) Providing: Beta Carotene 5mg Cryptoxanthin 39ug Zeaxanthin 32ug Lutein 25ug Niacin (Vitamin B3 as niacinamide) 50mg Kelp (providing iodine) 25ug Calcium (citrate) 10mg Magnesium (citrate) 5mg Vitamin B6 (pyridoxine HCl) 25mg Thiamin (vitamin B1 as thiamine mononitrate) 25mg Riboflavin (Vitamin B2) 25mg Grape seed extract (95% proanthocyanidin) 20mg Zinc (citrate) 5mg Selenium (L-selenomethionine) 50ug Potassium (citrate) 2mg Choline (bitartrate) 5mg Inositol 5mg Iron (bisglycinate) 1mg Boron (sodium borate) 0.5mg Vitamin D2 (ergocalciferol - vegan) 10ug Folic acid 400ug Chromium (picolinate) 50ug Vitamin B12 (cyanocobalamin) 50ug Biotin 50ug In a base of alfalfa, spirulina & bilberry. Essential Male Multi Veg Caps Specifically formulated to be an exceptional masculine protection formula. With extra zinc, B-vitamins and specially selected food and plant extracts, this is the ultimate formula for the support of cardiovascular, prostate and sexual health. INGREDIENTS: two capsules provide: Nettle root 140mg Zinc (picolinate) 25mg Turnera diffusa (damiana leaf) 100mg Pumpkin seed extract (5:1) 100mg Tomato (organic) 80mg Broccoli extract (2:1) 55mg Lycopene 1% 500ug Pine bark extract (95% OPC) 30mg Co-enzyme Q10 25mg Selenium (methionine) 100ug Vitamin B6 (pyridoxine HCL) 10mg Grape seed extract (95% OPC) 10mg Copper (citrate) 2mg Folacin (folic acid) 400ug Vitamin B12 (cyanocobalamin) 200ug

Multi Phyto Nutrient Complex Veg Caps Two-a-day supplement is the ideal daily multi for those with especially busy lifestyles who want to look and feel their best. Iron-free. INGREDIENTS: two vegetarian capsules provide: Mineral Ascorbate Complex 533mg Providing: Vitamin C 444mg Magnesium 20mg Calcium 10mg Zinc 15mg Pantothenic acid (Vitamin B5 as calcium pantothenate) 150mg 95% Proanthocyanadin Complex 145mg Providing: Grape seed extract 120mg Pine bark extract 25mg Carotenoid Complex (as D. salina algae) 6mg Providing: Beta carotene 6mg Alpha Carotene 189ug, Cryptoxanthin 46ug Zeaxcanthin 38ug Lutein 30ug Sulphur Amino Acid Complex 50mg Providing: L-Cysteine 20mg L-Methionine 20mg, L-Glutathione (reduced) 10mg Green tea extract (95% polyphenols, min 70% catechins) 50mg Niacin (vitamin B3 as nicotinamide) 50mg MCT (medium chain triglycerides) 50mg Thiamin (Vitamin B1 as HCI) 25mg Vitamin B6 (pyridoxine HCI) 25mg Riboflavin (vitamin B2) 25mg PABA (para amino benzoic acid) 25mg Alpha lipoic acid 20mg Co-Q10 20mg Selenium (selenomethionine) 200ug Bromelain 10mg Quercetin 10mg Acerola 10mg Manganese (bisglycinate) 1mg Inositol 5mg Choline bitartrate 5mg Boron (sodium citrate) 500ug Copper (citrate) 1mg Chromium (picolinate) 200ug Vitamin D2 (ergocalciferol-vegan) 1.25ug Folic Acid (folacin) 400ug Vitamin K 50ug Molybdenum (ammonium molybdate) 50ug Vitamin B12 (cyanocobalamin) 50ug Biotin 50ug In a base of alfalfa, spirulina & bilberry. Fertility for Men Veg Caps This high potency formulation is specifically designed to maximise the vital nutrients required to strengthen male reproductive drive and fertility. Ideally, take at least 90 days ahead of planned conception. INGREDIENTS: two vegetarian capsules provide: L-Carnitine-l-tartrate 100mg Zinc (picolinate) 25mg L-Arginine hydrochloride 100mg Vitamin E (d-alpha tocopheryl acetate) 100iu Vitamin C (ascorbic acid) 50mg Natural mixed carotenoids 5mg Pine bark extract (pinus pinaster bark) 50mg Co-enzyme Q10 30mg Selenium (methionine) 100ug Citrus bioflavonoids 10mg Copper (citrate) 1mg Folic Acid 200ug Vitamin B12 (cyanocobalamin) 50ug L-Glutathione 50ug In a base of alfalfa, spirulina & bilberry.

Multivitamins Multivitamins

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Fertility for Women Veg Caps PRO-CONCEPTION This formulation is specifically designed to provide the essential and appropriate nutrients to support a woman of reproductive age. Ideally, take at least 90 days ahead of planned conception. INGREDIENTS: two vegetarian capsules provide: DHA (docosahexaenoic acid) 30mg Vitamin E (d-alpha tocopheryl acetate) 100iu Vitamin C (ascorbic acid) 100mg Zinc (picolinate) 15mg Alpha lipoic acid 50mg Iron (bisglycinate) 10mg Inositol 30mg Selenium (methionine) 100ug Citrus bioflavonoids 20mg Manganese (citrate) 2.5mg Vitamin B6 (pyridoxal-5-phosphate) 5mg Vitamin A (retinyl palmitate) 1000iu Vitamin D2 10ug Copper (citrate) 1mg Chromium (picolinate) 100ug Folic Acid 400ug Vitamin B12 (cyanocobalamin) 50ug In a base of alfalfa, spirulina & bilberry. Pregnancy Complex Veg Caps For pregnancy / postnatal. Vitamin E-free. Take daily alongside Viridian's Pregnancy Omega Oil for optimum mum and baby nutrition. INGREDIENTS: two vegetarian capsules provide: Vitamin C (Magnesium and Calcium Ascorbate) 200mg Potassium (citrate) 48mg Choline (bitartrate) 50mg Iron (bisglycinate) 20mg Calcium (Calcium Ascorbate and Citrate) 35mg Natural beta-carotene/carotenoid mix (D. Salina) 5mg Providing: Beta carotene 5mg Cryptoxanthin 39ug Alpha carotene 158ug Zeaxanthin 32ug Lutein 25ug Magnesium (Magnesium Ascorbate and Citrate) 25mg Zinc (picolinate) 10mg Silica dioxide 20mg DHA Vegetarian source 25mg Essential Amino Acid Complex 25mg Providing: L-Arginine 2.7mg L-Histidine 2.7mg L-Isoleucine 2.7mg L-Leucine 2.7mg L-Lysine 2.7mg L-Methionine 2.7mg L-Phenylalanine 2.7mg L-Threonine 2.7mg L-Valine 2.7mg Inositol 25mg Selenium (selenomethionine) 100ug Vitamin B3 (nicotinamide) 13mg Manganese (bisglycinate) 2mg Boron (sodium borate) 1mg Vitamin B5 (calcium pantothenate) 6mg Vitamin B6 (pyridoxine HCI) 2.5mg Copper (citrate) 1mg Vitamin B12 (cyanocobalamin) 2.5ug Vitamin B1 (thiamine HCI) 1.4mg Vitamin B2 (riboflavin) 1.6mg Folic Acid 400ug Chromium (picolinate) 50ug Vitamin D2 (ergocalciferol - vegan) 10ug Iodine (potassium iodide) 150ug Molybdenum (ammonium molybdate) 50ug Vitamin K 50ug Biotin 30ug

viridiKid Multivitamin & Mineral mini Veg Caps For kids aged 2 to 14. Take daily alongside the pleasant-tasting viridiKid 100% Organic Omega-3 Oil for the optimum supplement programme for children. INGREDIENTS: one mini capsule provides: Mineral ascorbate blend 59mg Providing approx: Vitamin C 49mg Calcium 3mg Magnesium 2mg Iron (bisglycinate) 6.7mg Zinc (citrate) 4.8mg Natural beta carotene/ D. salina carotenoid mix Providing: Beta-carotene 500ug Cryptoxanthin 3.9ug Alpha Carotene 15.8ug Zeaxanthin 3.2ug Lutein 2.5ug Vitamin B5 (calcium pantothenate) 5mg Vitamin B3 (nicotinamide) 5mg Choline (bitartrate) 2mg Vitamin D2 (ergocalciferol-vegan) 7.4ug Potassium (citrate) 1mg Vitamin E natural (d-alpha tocopherol) 2.5mg Selenium (L-selenomethionine) 12ug Manganese (bisglycinate) 0.25mg Inositol 1mg Copper (citrate) 0.33mg Vitamin B2 (riboflavin) 0.5mg Vitamin B6 (pyridoxine HCI) 0.4mg Vitamin B1 (thiamine HCI) 0.3mg Biotin 0.2mg Vitamin K 10ug Iodine (potassium iodide) 63ug Chromium (picolinate) 10ug Folacin (folic acid) 55ug Molybdenum (ammonium molybdate) 2ug Vitamin B12 (cyanocobalamin) 0.4ug 65+ Multi Veg Caps Specifically formulated to support the nutritional status in the over 65s, with added digestive factors to enhance optimal nutrient uptake. One major concern in the elderly is poor digestion. Formula has been checked against common medications to ensure safety. INGREDIENTS: two vegetarian capsules provide: Vitamin A 2660iu 800ug Vitamin C (as Calcium ascorbate) 160mg Vitamin B1 50mg Vitamin B2 10mg Vitamin B3 40mg Vitamin B5 50mg Vitamin B6 20mg Vitamin B12 100ug Biotin 100ug Folic acid 200ug Vitamin D2 600iu 15ug Vitamin E 24iu 10mg Vitamin K 12ug Chromium (picolinate) 40ug Iron (biglycinate) 7mg Selenium (methionine) 40ug Zinc (citrate) 10mg Alpha lipoic acid 50mg Citrus bioflavonoids 10mg Co-enzyme Q10 50mg Amylase 30mg Amyloglucosidase 20mg Betaine HCl 200mg Bioperine 10mg Lactase 20mg Lipase 40mg Protease 40mg

Multivitamins Multivitamins

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Sports Multi Veg Caps An excellent high potency multivitamin and mineral formula to complement and boost the activity of protein powders and sports drinks. Appropriate for those involved in regular physical activities such as aerobics, weight training, body building, running and professional sports. Take daily alongside Viridian's Sports Performance Oil for the optimum in sporting nutrition. INGREDIENTS: two vegetarian capsules provide: Vitamin B5 (calcium pantothenate) 200mg Magnesium (citrate) 25mg Vitamin E natural (d-alpha tocopherol) 67mg Natural beta-carotene/carotenoid mix (D. Salina) 5mg Providing: Beta carotene 5mg Cryptoxanthin 39ug Alpha carotene 158ug Zeaxanthin 32ug Lutein 25ug Potassium (citrate) 25mg Mineral ascorbate mix: Vitamin C 65mg Calcium 12mg Zinc 5mg Vitamin B3 (nicotinamide) 50mg Green Tea Extract (30% polyphenols) 50mg Iron (bisglycinate) 10mg MCT (medium chain triglycerides) 50mg Selenium (L-selenomethionine) 200ug Branch Chain Amino Acids: L-Isoleucine 33.3mg L-Leucine 33.3mg L-Valine 33.3mg Vitamin B1 (thiamine HCL) 20mg Vitamin B6 (pyridoxine HCL) 20mg Vitamin B2 (riboflavin) 20mg Choline (bitartrate) 8mg Inositol 20mg Alpha Lipoic Acid 20mg Co-enzyme Q10 10mg Manganese (citrate) 1mg Boron (sodium borate) 500ug Copper (citrate) 1mg Chromium (picolinate) 400ug Vitamin D2 (ergocalciferol – vegan) 1.25ug Biotin 200ug Folacin (folic acid) 200ug Iodine (potassium iodide) 150ug Vitamin B12 (cyanocobalamin) 100ug Vitamin K 5ug Molybdenum (ammonium molybdate) 50ug

BOXED PACKS Organic Elderberry Throat Spray 50ml

Delicious fresh Elderberry (Sambucus nigra) Throat Spray with Manuka Honey and Marshmallow. Suitable for the whole family. INGREDIENTS: Organic Manuka Honey AMF 10+ 20% Organic alcohol Organic fresh Black Elderberry Extract 73% Organic fresh Marshmallow Extract 7% Organic Aloe Vera Juice Extract Equivalent to 65% of tincture base.

Organic Vervain S.O.S Spray of Sunshine Spray 50ml

Keep 100% Organic SOS Spray handy for regular and emergency use. INGREDIENTS: Fresh organic Vervain (Verbena officinalis) tincture 1:1.3 in 25% organic ethanol. Fresh organic Elderberry (Sambucus nigra) tincture 1:1 in 25% organic ethanol. Organic Honey. Organic Apple Juice concentrate.

Organic Weight Management Box Help the Third World gain £££ while the First World loses Lbs. Comprises four supplements plus a 48-page diet / recipe and motivational booklet. The four products are: Organic Nopal 90 Veg Caps Organic Mineral Complex 90 Veg Caps Organic Green Tea 90 Veg Caps Organic Soul Food Greens 90 Veg Caps

Cold Season Box Organic Echinacea Tincture 50ml Ester-C 550mg 30 Veg Caps

Ultimate Beauty Collection An organic cotton cosmetics bag with the three key products from the Ultimate Beauty range: Ultimate Beauty Complex, Ultimate Beauty Oil and Ultimate Beauty Skin Repair Oil. The Collection also includes a 40-page booklet with tips, advice and recipes.

Multivitamins Boxed Packs

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ULTIMATE BEAUTY Organic Ultimate Beautea A delicately aromatic, refreshing and cleansing beverage. 100% organic and naturally caffeine-free. INGREDIENTS: Calendula officinalis (Marigold) petals Glycyrrhiza glabra (Licorice) root Matricaria recutita (Chamomile) flowers Hibiscus flower Rosa damascene (Rose) petals Galium aperine (Cleavers) leaves Ultimate Beauty Complex Veg Caps A synergistic combination of vitamins, minerals and phytonutrients for the maintenance of collagen integrity, supporting the underlying structures of healthy skin, hair and nails. INGREDIENTS: two vegetarian capsules provide: MSM (methyl sulphonyl methane) 950mg Calcium ascorbates and threonates (Ester C) providing: Vitamin C 78mg Calcium 9mg Threonic acid 900ug Zinc ascorbate providing: Zinc 15mg Vitamin C 80mg Natural beta-carotene/carotenoid mix (D. Salina) 10mg Providing: Betacarotene 10mg Cryptoxanthin 76ug Alpha Carotene 316ug Zeaxanthin 64ug Lutein 50ug Iron (bisglycinate) 10mg Pine Bark Extract (95% OPC) 25mg Grape Seed Extract (95% OPC) 25mg Selenium (L-selenomethionine) 100ug Horsetail Extract (4:1)(2% Silica)(Providing Silica 300mcg) 15mg Copper (Citrate) 1mg Biotin 500ug 100% Organic Ultimate Beauty Oil 200ml / 500ml A balanced rich source of 3:6:9 fatty acids including GLA. Contains a broad range of potent antioxidants including vitamin E (full spectrum of tocopherols and tocotrienols) and carotenoids including alpha-carotene, beta carotene, and lutein. INGREDIENTS: Organic golden flaxseed oil 48% Organic hemp seed oil 36% Organic avocado oil 6% Organic evening primrose oil 5% Organic pumpkin seed oil 5% Each 5ml teaspoon provides approx: Alpha linolenic acid (Omega 3) 1520mg Linoleic acid (Omega 6) 1520mg Gamma linolenic acid (Omega 6) 70mg Oleic acid (Omega 9) 76mg Ultimate Beauty Skin Hydration Veg Caps Specifically formulated to include some of the key nutrients associated with moisture retention in the skin, plumping out wrinkles and supporting the underlying structures of healthy, youthful-looking skin. INGREDIENTS: one capsule provides: Lipowheat Powder (3% glycosylceramides) 100mg Grape seed extract (95% OPC) 25mg Alpha lipoic acid 25mg Pine bark extract (95% OPC) 25mg Hyaluronic acid 25mg

Ultimate Beauty Skin Repair Oil This organic topical oil blend is formulated without synthetic fragrances or colourings. It is a delicate, nourishing, easily-absorbed skin therapy oil to help with the appearance of stretch marks and uneven skin tone. INGREDIENTS: Organic Helianthus annuus (Sunflower) seed oil Organic Rosa canina (Rosehip) fruit oil Organic Simmondsia chinensis (Jojoba) seed oil Organic Borago officinalis (Borage) seed oil Organic Triticum vulgare (Wheatgerm) oil Organic Calendula officinalis (Calendula) flower extract Organic Lavandula Angustifolia (Lavender) oil Vitamin E (tocopherol). Ultimate Beauty Organic Rose Oil Blended for dry and dehydrated skin with Rose Damascena aroma to restore balance. Rose and Neroli help restore elasticity and firm the skin. With rejuvenating properties of Sea Buckthorn and Evening Primrose oil. This organic topical oil is formulated without synthetic fragrances or colourings. INGREDIENTS: Oenothera biennis (Evening Primrose) Seed Oil Rosa canina (Rosehip) Fruit Oil Prunus amygdalus dulcis (Almond) Oil Sambucus nigra (Elderberry) Oil Sesamum indicum (Sesame) Seed Oil Corylus avellana (Hazel) Seed Oil Hippophae Rhamnoides (Sea Buckthorn) Oil Punica granatum (Pomegranate) Seed Oil Citrus aurantium amara (Neroli) Flower Oil Rosa damascena (Rose) Flower Oil Tocopherol (Vitamin E) Ultimate Beauty Organic Calming Moisture Balm Blended for all skin types that require nourishment, with calming and soothing Rose geranium. This clean, non-greasy therapeutic balm contains Rosehip and Pomegranate oils to smooth fine lines and refine the skin. Gentle Blue Chamomile and Lavender calm any redness. INGREDIENTS: Rosa canina (Rosehip) Fruit Oil Cocos nucifera (Coconut) Oil Cera alba (Beeswax) Butyrospermum parkii (Shea Butter) Triticum vulgare (Wheatgerm) Oil Punica granatum (Pomegranate) Seed Oil Prunus amygdalus dulcis (Almond) Oil Chamomilla recutita (Blue Chamomile) Flower Oil Pelargonium graveolens (Rose Geranium) Flower Oil Lavandula angustifolia (Lavender) Oil In a base of alfalfa, spirulina and bilberry Ultimate Beauty Organic Nail & Cuticle Oil Moisturises, strengthens and supports healthy growth for both fingernails and toe nails. Organically grown blend of soothing essential oils and botanical extracts can be applied daily to encourage improved nail appearance, condition and growth. INGREDIENTS: Organic Simmondsia chinensis seed oil (Jojoba oil) Organic Helianthus annuus hybrid oil (high-oleic Sunflower oil) Organic Equisetum arvensis (Horsetail) extract Organic Calendula officinalis (Marigold) flower extract Organic Lavandula angustifolia oil (Lavender essential oil) Organic Backhousia citriodora leaf oil (Lemon Myrtle essential oil) Organic Rosmarinus officinalis (Rosemary) extract

Ultimate Beauty Ultimate Beauty

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SPECIALITY NUTRIENTS The Viridian range includes numerous speciality nutrients involved in heart maintenance, connective tissue, joint maintenance, adrenal support and more. Clear Skin Complex Veg Caps A blend of targeted botanicals, key minerals, fat-soluble antioxidant carotenoids in a base of digestion-boosting probiotics, Clear Skin Complex offers hope to those looking for clear, blemish-free skin. Take alongside Organic Clear Skin Oil, page 9. INGREDIENTS: Two capsules provide: Probiotic blend providing equal ratios of Lactobacillus bulgaricus 50mg Lactobacillus acidophilus 50mg Bifido bacteria 50mg Lutein Extract (5% Lutein) 100mg (Providing 5mg of Lutein and 300ug of Zeaxanthin) Burdock Root 100mg Gotu Kola 100mg Natural Beta-carotene/carotenoid complex 5mg (as D.salina algae) (Equiv. to Vitamin A 833ug) Zinc (Citrate) 15mg Astaxanthin Extract (5% Astaxanthin) 20mg (Providing 1mg of Astaxanthin) Selenium (Methionine) 75ug Lycopene Extract (5% Lycopene) 6mg(Providing 300ug of Lycopene) In a base of spirulina and alfalfa. Clove Bud Complex Veg Caps An adjunct to probiotic supplements in a digestive health programme. INGREDIENTS: one vegetarian capsule provides: Syzigium aromaticum (clove buds) 165mg Occium basillicum (basil leaf) 115mg Rosmarinus officinalis (rosemary leaf) 75mg Thymus vulgaris (thyme) 50mg Magnesium caprylate 50mg Pumpkin seed 10:1 20mg Co-enzyme Q10 30mg with MCT Veg Caps INGREDIENTS: one vegetarian capsule provides: Co-enzyme Q10 30mg MCT (medium-chain triglycerides from coconut oil) 100mg In a base of alfalfa, spirulina & bilberry. Co-enzyme Q10 100mg with MCT Veg Caps INGREDIENTS: one vegetarian capsule provides: Co-enzyme Q10 100mg MCT (medium-chain triglycerides from coconut oil) 100mg In a base of alfalfa, spirulina & bilberry. Co-enzyme Q10 200mg with MCT Veg Caps INGREDIENTS: one vegetarian capsule provides: Co-enzyme Q10 200mg MCT (medium-chain triglycerides from coconut oil) 100mg In a base of alfalfa, spirulina & bilberry. Glucosamine Chondroitin Complex Veg Caps Key nutrients featured in the best-selling book 'The Arthritis Cure', involved in the maintenance of connective tissue and joint health. INGREDIENTS: one capsule provides: Glucosamine sulphate (shell-fish source) 300mg Chondroitin sulphate (bovine source) 300mg Magnesium ascorbate 80mg Providing: Ascorbic acid (Vitamin C) 75.2mg / Magnesium 4.8mg In a base of alfalfa, spirulina & bilberry.

Joint Complex Veg Caps Synergistic blend of nutrients appropriate for the maintenance of healthy and mobile joints. The vegan source of glucosamine in this formula is Aspergillus niger. Take daily alongside Viridian's Joint Omega Oil for the optimum in joint health nutritional support. Viridian's INGREDIENTS: one vegetarian capsule provides: Glucosamine HCL (vegan) 500mg Boswellia serrata 50mg Ester- C 50mg L-Proline 50mg Turmeric 25mg Quercetin 25mg Bromelain (1200 gdu/gm) 25mg Ginger root 25mg Manganese (ascorbate) 1mg Glucosamine MSM Complex Veg Caps Many people choose to supplement with these key nutrients involved in the maintenance of connective tissue and joint health. The vegan source of glucosamine in this formula is Aspergillus niger. INGREDIENTS: one vegetarian capsule provides: Glucosamine HCL (vegan) 700mg MSM (methyl sulphonyl methane) 125mg In a base of alfalfa, spirulina & bilberry. Grapefruit Seed Extract (Citricidal) Veg Caps A high potency presentation of this well-researched and traditional extract involved in the control of fungal over-growth. An excellent product to combine with a Viridian probiotic formula. INGREDIENTS: one vegetarian capsule provides: Grapefruit seed extract (Citricidal) 400mg In a base of alfalfa, spirulina & bilberry. HCA 250mg Veg Caps Hydroxycitric acid extracted from the berry Garcinia cambogia. INGREDIENTS: one vegetarian capsule provides: Garcinia cambogia (50% HCA) 500mg Providing HCA 250mg In a base of alfalfa, spirulina & bilberry. Hyaluronic Acid 50mg Veg Caps Nature's moisturiser. Hyaluronic acid is composed of hydrophilic molecules of the glucosamine family, which bind to water and lubricate moveable parts of the joints and muscles. The skin is another area where HA nourishes and hydrates. INGREDIENTS: one capsule provides: Hyaluronic acid 50mg In a base of alfalfa, spirulina & bilberry. Hyaluronic Acid 200mg Veg Caps INGREDIENTS: one capsule provides: Hyaluronic acid 200mg In a base of alfalfa, spirulina & bilberry. Malic Acid 500mg Veg Caps Malic acid is a concentrate of the key active found in cider vinegar. INGREDIENTS: one vegetarian capsule provides: Malic acid 500mg NAC+ Veg Caps This supplement is specially formulated to aid in the maintenance and stability of willpower. INGREDIENTS: two vegetarian capsules provide: N-Acetyl L-Cysteine (NAC) 800mg L-Glutamine 200mg Cinnamon Extract (30:1) 60mg Chromium (chloride) 400ug In a base of alfalfa, spirulina and bilberry.

Speciality Nutrients Speciality Nutrients

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100% Organic Nopal Veg Caps This is an organic powder of the cactus, Opuntia ficus-indica. Grown to organic standards in Tunisia. Nopal is a valuable source of fibre. INGREDIENTS: one vegetarian capsule provides Organic Nopal (Opuntia Ficus-Indica) 500mg Oral Care Complex Veg Caps Specially formulated to aid in the maintenance of healthy mouth and gums, supporting the structures that maintain overall oral care. INGREDIENTS: two vegetarian capsules provide: Pycnogenol ® 50mg Coenzyme Q10 50mg Ester-C 500mg Providing: Ascorbic acid (vitamin C) 395mg Calcium 48mg Threonic acid 4.5mg In a base of Green tea 100mg Policosanol 20mg Veg Caps Natural extract from rice cane with application in heart health maintenance. Can be used alongside statin medication with the supervision of your healthcare professional. INGREDIENTS: one vegetarian capsule provides: Policosanol 20mg (66% octacosanol, 12% triacontanol, 7% hexacosanol) In a base of alfalfa, spirulina & bilberry. Quercetin B5 Plus Complex Veg Caps Quercetin is a much researched and respected flavanoid. Vitamin B5 helps convert food into energy and is essential for the normal functioning of the adrenal glands. INGREDIENTS: two vegetarian capsules provide: Quercetin 300mg Vitamin B5 (d-Ca pantothenate) 150mg Nettle Leaf 4:1 Extract 100mg Pine Bark Extract (95% OPCs) 100mg Chamomile Flower 100mg Vitamin C (magnesium ascorbate) 50mg Bromelain (from pineapple) 50mg Acerola Fruit 25mg Saffron Extract with Marigold Veg Caps Recent studies and press coverage show evidence of efficacy in the maintenance of eye health and mood. INGREDIENTS: one vegetarian capsule provides: Marigold flowers (Calendula officinalis) 270mg Saffron extract (0.3% safranal) 30mg S.P.F Skin Pro-Factors Veg Caps This supplement is specially formulated to aid in the maintenance of healthy skin, especially during the summer months. INGREDIENTS: one vegetarian capsule provides: Astaxanthin 2mg GliSODin® 125mg Natural beta-carotene/carotenoid mix (D. Salina) 5mg Providing: Beta carotene 5mg Cryptoxanthin 39ug Alpha carotene 158ug Zeaxanthin 32ug Lutein 25ug Grape Seed Extract (95% OPC) 50mg Sports Electrolyte Fix A blend of naturally occurring elements from the Great Salt Lake, Utah, containing sodium, magnesium, chloride and potassium as well as vast array of other trace and ultra trace elements. INGREDIENTS: 2.5ml (half a teaspoon) provides: Chloride 398mg Magnesium 46mg Sodium 127mg Potassium 132mg In a base of purified water.

Sytrinol™ 150mg Veg Caps Natural extract from citrus fruits with application in heart health maintenance. Can be used alongside statin medication with the supervision of your healthcare professional. INGREDIENTS: one vegetarian capsule provides: Sytrinol™ 150mg In a base of alfalfa, spirulina & bilberry.

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100% ORGANIC SUPERFOODS Viridian's range of 100% Organic Superfoods are an excellent source of naturally available nutrients which can easily be added to recipes for an extra nutrient-rich boost to the daily diet. Viridian's 100% Organic Superfoods meet the Soil Association's exacting standards for organic food and farming and are organically-grown avoiding the use of chemical sprays or artificial fertilisers. Organic farming is kinder to the environment, better for you and supports smaller growers. Organic Chlorella Veg Caps Chlorella is a natural source of chlorophyll, protein, essential fatty acids, vitamins and minerals. Viridian’s Organic Chlorella is broken cell wall, which aids digestion and absorption of nutrients. INGREDIENTS: Organic Chlorella (broken cell wall) 400mg Organic Kelp 600mg Veg Caps Iodine-rich seaweed, sustainably harvested from the waters off the Scottish Hebridean coast. Rich source of trace minerals including iodine. INGREDIENTS: one capsule provides: Ascophyllum Kelp (organic) 600mg Provides 420mcg of iodine. Organic Soul Food Greens Powder 100g INGREDIENTS: one teaspoon (approx 4g) provides: Organic Spirulina 1052mg Organic Wheatgrass 736mg Organic Barleygrass 736mg Organic Alfalfa leaf 736mg Organic Seagreens™ Wild Wrack Seaweed 420mg Organic Chlorella 320mg Organic Soul Food Greens Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Spirulina 125mg Organic Wheatgrass 87.5mg Organic Barleygrass 87.5mg Organic Alfalfa Leaf 87.5mg Organic Seagreens™ Wild Wrack Seaweed 50mg Organic Chlorella (broken cell wall) 37.5mg Organic Pre-sprouted Aktivated Barley Powder 100g This unique patented form of barley is harnessed when the plant reaches its optimum nutritional profile. It is a rich source of protein with a wealth of vitamins, minerals and trace minerals. Ideal for sports enthusiasts and convalescence. INGREDIENTS: Typical nutritional analysis per 100g: Protein 10g Carbohydrates 65.9g Fats 2.6g Soluble fibre 7g Beta glucan 5g Cystine 230mg Methionine 170mg Aspartic acid 560mg Threonine 330mg Serine 470mg Glutamic acid 2300mg Proline 1080mg Glycine 390mg Alanine 390mg Valine 510mg Isoleucine 350mg Leucine 680mg Tyrosine 330mg Phenylalanine 480mg Histidine 220mg Lysine 350mg Arginine 490mg

Organic Spirulina Powder 100g INGREDIENTS: each level teaspoon (approx 3.5g) provides: Organic Spirulina 3500mg Typical nutritional analysis: Protein 69% Carbohydrates 20% Fats (lipids) 5% Organic Spirulina 500mg tablets Simply organic spirulina pressed into an excipient-free tablet. Contains no added artificial binding agents. INGREDIENTS: one vegetarian tablet provides: Organic Spirulina 500mg Typical nutritional analysis: Protein 69% Carbohydrates 20% Fats (lipids) 5%

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BALMS FOR EXTERNAL USE Arnica Organic Balm 100g INGREDIENTS: Helianthus annuus seed oil Simmondsia chinensis seed oil Cera flava Butyrospermum parkii Arnica montana flower extract Symphytum sp. extract Calendula officinalis flower ext Rosmarinus extract Lavandula angustifolia oil Limonene & Linalool Common names of ingredients listed above: organic sunflower oil, organic jojoba oil, organic beeswax, organic shea butter, organic arnica flower extract, organic comfrey extract, organic calendula (marigold) flower extract, organic rosemary extract, organic lavender oil, organic limonene & linalool are components of lavender oil. Calendula & Hypericum Organic Balm 100g Calming and soothing aid for sensitive skin. INGREDIENTS: Helianthus annuus seed oil Cera flava Butyrospermum parkii Calendula officinalis flower ext Hypericum perforatum flower extract Rosmarinus extract Lavandula angustifolia oil Limonene & Linalool Common names of ingredients listed above: organic sunflower oil, organic beeswax, organic shea butter, organic calendula (marigold) flower extract, organic St John’s wort flower extract, organic rosemary extract, organic lavender oil, organic limonene & linalool are components of lavender oil. Chickweed Organic Balm 100g Suitable for itchy and irritated skin. INGREDIENTS: Helianthus annuus seed oil Simmondsia chinensis seed oil Cera flava Butyrospermum parkii Stellaria media extract Althaea officinalis root extract Calendula officinalis flower ext Rosmarinus extract Lavandula angustifolia oil Limonene & Linalool Common names of ingredients listed above: organic sunflower oil, organic jojoba oil, organic beeswax, organic shea butter, organic chickweed herb, organic marshmallow root extract, organic calendula (marigold) flower extract, organic rosemary extract, organic lavender oil, organic limonene & linalool are components of lavender oil. Comfrey Organic Balm 100g Suitable for wounds, cuts, connective tissue disorders. INGREDIENTS: Helianthus annuus seed oil Simmondsia chinensis seed oil Cera flava Butyrospermum parkii Symphytum sp. extract Rosmarinus extract Lavandula angustifolia oil Limonene & Linalool Common names of ingredients listed above: organic sunflower oil, organic jojoba oil, organic beeswax, organic shea butter, organic comfrey extract, organic rosemary extract, organic lavender oil, organic limonene & linalool are components of lavender oil.

Horse Chestnut Organic Balm 100g An ideal support for aching and/or tender veins and legs. INGREDIENTS: Helianthus annuus seed oil Cera flava Butyrospermum parkii Aesculus hippocastanum seed extract Arctium lappa root extract Calendula officinalis flower ext Rosmarinus extract Lavandula angustifolia oil Limonene & Linalool Common names of ingredients listed above: organic sunflower oil, organic beeswax, organic shea butter, organic horse chestnut seed extract, organic burdock root extract, organic calendula (marigold) flower extract, organic rosemary extract, organic lavender oil, organic limonene & linalool are components of lavender oil. Oregon Grape Organic Balm 100g Supportive in skin health. INGREDIENTS: Helianthus annuus seed oil Simmondsia chinensis seed oil Cera flava Butyrospermum parkii Mahonia aquifolium root extract Stellaria media extract Calendula officinalis flower ext Rosmarinus extract Anthemis nobilis flower oil Farnesol Common names of ingredients listed above: organic sunflower oil, organic jojoba oil, organic beeswax, organic shea butter, Oregon Grape root extract, organic chickweed herb, organic calendula (marigold) flower extract, organic rosemary extract, organic Roman chamomile oil, farnesol (a component of chamomile oil). See also: Ultimate Beauty Organic Calming Moisture Balm Ultimate Beauty Organic Skin Repair Oil Ultimate Beauty Organic Rose Oil Ultimate Beauty Nail & Cuticle Oil Page 15

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TREE, PLANT & FRUIT EXTRACTS AND POWDERS Plants have been used traditionally in every culture throughout history and there has been considerable scientific research over recent years to identify the properties of these plants. There are many different ways of consuming plants and Viridian offers organic tinctures, organic whole plant powders and standardised extracts. Our standardised extracts are combined with whole plant to offer the best of traditional methods together with the latest in scientific innovation. Many of the plants are available as ‘organically certified’ to meet the Soil Association's exacting standards for organic food and farming and are organically-grown avoiding the use of chemical sprays or artificial fertilisers. Organic farming is kinder to the environment, better for you and supports smaller growers. Gentle Adaptogen Complex Veg Caps Nature’s antidote to modern living. INGREDIENTS: one vegetarian capsule provides: Dang Shen (Codonopsis pilosula) 5:1 extract 100mg Panax notoginseng (tienchi root) 100mg Eleutherococcus senticosus (Siberian ginseng root) 100mg Verbena officinalis (blue vervain) 100mg Maxi Potency Adaptogen Complex Veg Caps Nature’s antidote to modern living. INGREDIENTS: one vegetarian capsule provides: Eleutherococcus senticosus (Siberian ginseng root) 120mg Turnera diffusa (Damiana leaf) 100mg Panax ginseng (Chinese red ginseng root) 60mg Ilex paraguensa (mate tea) 55mg Pfaffia peniculata (suma root) 50mg Digestive Elixir 50ml INGREDIENTS: Organic Honey Organic Alcohol Organic Fresh Marshmallow Extract Organic Fresh Meadowsweet Extract Organic Peppermint Extract Organic Fennel Extract Organic Fresh Angelica Extract Organic Gentian Extract Equinox Elixir 50ml Seasonal revival for your body and senses at Equinox and Solstice. INGREDIENTS: Organic fresh Acacia Honey 20% Organic alcohol Organic fresh Dandelion Extract 16% Organic fresh Burdock Extract 16% Organic fresh Artichoke Extract 16% Organic fresh Nettle Extract 16% Organic fresh Cleavers Extract 16% Organic Herbal Female Complex Veg Caps Women's formula offering support for women aged 40+. INGREDIENTS: one vegetarian capsule provides: Shatavari (Organic) root 100mg Red Clover (Organic) flower 75mg Avena Sativa (Organic) seed 75mg Sage (Organic) leaf 75mg Holy Basil (Organic) leaf 50mg Fennel (Organic) seed 50mg Artichoke (Organic) leaf 25mg

Agnus Castus Berry (vitex) Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Agnus castus berry extract (0.6% acubin) 200mg Agnus castus berry powder 150mg In a base of alfalfa, spirulina & bilberry. Organic Artichoke Leaf 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Artichoke leaf 400mg Artichoke Leaf 600mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Artichoke Extract (4:1) 600mg Organic Astragalus Root 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Astragalus root 400mg Organic Avena sativa (oats) tincture 50ml Viridian's 100% Organic Avena sativa (oats) tincture is made with fresh milk-stage Avena sativa seeds and organic alcohol. Bilberry with Eyebright Veg Caps INGREDIENTS: one vegetarian capsule provides: Bilberry extract 4:1 175mg Eyebright powder I00mg Bilberry fruit powder 50mg Standardised bilberry berry extract (25% anthocyanosides) 25mg In a base of alfalfa, spirulina & bilberry. Boswellia Resin Veg Caps INGREDIENTS: one vegetarian capsule provides: Boswellia serrata resin extract powder 270mg (65% boswellic acids) In a base of alfalfa, spirulina & bilberry. Organic Californian Poppy tincture 50ml Viridian's 100% Organic Californian Poppy tincture is made with fresh Eschscholzia californica flowering herb and organic alcohol. Cleavers Veg Caps INGREDIENTS: one vegetarian capsule provides: Cleavers powder (aerial parts) 400mg Organic Cleavers Tincture 50ml Viridian's 100% Organic Cleavers tincture is made with fresh Gallum aparine herb and organic alcohol. Coleus Forskohlii Veg Caps INGREDIENTS: one vegetarian capsule provides: Coleus Forskohlii root powder 200mg Standardised Coleus Forskohlii root extract (10% forskolin) I00mg In a base of alfalfa, spirulina & bilberry. Cranberry Berry Veg Caps INGREDIENTS: one vegetarian capsule provides: Whole cranberry powder 200mg Standardised Cranberry berry 25:1 extract (30% organic acids) I00mg In a base of alfalfa, spirulina & bilberry. Dandelion with Burdock Veg Caps INGREDIENTS: one vegetarian capsule provides: Dandelion root extract (4: 1) 250mg Dandelion root 50mg Burdock root 50mg In a base of alfalfa, spirulina & bilberry.

Tree, plant & fruit extracts Tree, plant & fruit extracts

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Tree, plant & fruit extracts Tree, plant & fruit extracts

Devils Claw Veg Caps INGREDIENTS: one vegetarian capsule provides: Devils Claw extract (5% harpagocides) 300mg Devils Claw Powder 100mg In a base of alfalfa, spirulina and bilberry Dong Quai Root Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Dong Quai root extract (I% ligustilides) 150mg Dong Quai root powder I50mg In a base of alfalfa, spirulina & bilberry. Organic Echinacea Root 400mg Complex Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Echinacea purpurea root 200mg Organic Echinacea angustifolia root 200mg Organic Echinacea tincture 50ml / 100ml Viridian's 100% Organic Echinacea tincture is made with the whole Echinacea purpurea plant and organic alcohol. Echinacea Root & Leaf Veg Caps INGREDIENTS: one vegetarian capsule provides: Echinacea leaf powder 132mg Standardised Echinacea root & leaf extracts (4% echinacosides, I5% echinacea polysaccharides) 125mg In a base of alfalfa, spirulina & bilberry. Organic Elecampane tincture 50ml Viridian's 100% Organic Elecampane tincture is made with fresh Inula helenium root and organic alcohol. Organic Elderberry 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Elderberry 400mg Organic Feverfew Leaf 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Feverfew leaf 400mg Organic Garlic 500mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Garlic bulb 500mg Organic Ginger Root 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Ginger root 400mg Organic Ginkgo Biloba tincture 50ml Viridian's 100% Organic Ginkgo tincture is made with fresh Ginkgo biloba leaves and organic alcohol. Our leaves come from the ancient Ginkgo biloba tree at Kinnersley Castle in Hereford. Ginkgo Biloba Leaf Veg Caps INGREDIENTS: one vegetarian capsule provides: Ginkgo biloba leaf powder 300mg Standardised Ginkgo biloba leaf extract (24% ginkgoflavoglycosides, 6% terpene lactones) 60mg In a base of alfalfa, spirulina & bilberry. Organic Green Tea 500mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Green tea leaf (Camellia sinensis) 500mg Organic Horse Chestnut tincture 50ml Viridian's 100% Organic Horse Chestnut tincture is made with the fresh seeds of Aesculus hippocastanum and organic alcohol.

Horse Chestnut Seed Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Horse Chestnut seed (18-20% aescin) 200mg Horse Chestnut seed powder I00mg In a base of alfalfa, spirulina & bilberry. Organic Jerusalem Artichoke tincture 50ml Viridian's 100% Organic Jerusalem Artichoke tincture is made with the fresh tubers of Helianthus tuberosus and organic alcohol. Licorice Root Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Licorice root extract (20% glycerrhizinic acid) 250mg Licorice root powder I00mg In a base of alfalfa, spirulina & bilberry. Organic Milk Thistle tincture 50ml Viridian's 100% Organic Milk Thistle tincture is made with Silybum marianum seeds and organic alcohol. Milk Thistle Herb & Seed Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Milk Thistle seed extract (80% silymarin) 175mg Milk Thistle herb powder 172mg In a base of alfalfa, spirulina & bilberry. Organic Motherwort tincture 50ml Viridian's 100% Organic Motherwort tincture is made with fresh Leonurus cardiaca flowering herb and organic alcohol. Olive Leaf Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Olive Leaf extract (18% oleuropein) 200mg Olive Leaf powder 100mg In a base of alfalfa, spirulina & bilberry. Oregon Grape Root Veg Caps INGREDIENTS: one vegetarian capsule provides: Oregon Grape root powder 350mg In a base of alfalfa, spirulina & bilberry. Organic Plantain tincture 50ml Viridian's 100% Organic Plantain tincture is made with fresh Plantago lanceolata leaves and organic alcohol. Organic Red Clover 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Red Clover flower 400mg Organic Red Clover tincture 50ml Viridian's 100% Organic Red Clover tincture is made with fresh Triflolium pratense flowers and organic alcohol. Rhodiola Rosea Root Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Rhodiola rosea root extract (1% rosavin, 1% salidrozid, 40% polyphenols) 250mg Rhodiola rosea root powder 130mg In a base of alfalfa, spirulina & bilberry. Maximum Potency Rhodiola Rosea Root Veg Caps Features higher levels of the active constituent, rosavins. INGREDIENTS: one vegetarian capsule provides: Standardised Rhodiola rosea root extract (3% rosavins, 1% salidrozid, 40% polyphenols) 250mg Rhodiola rosea root powder 130mg In a base of alfalfa, spirulina & bilberry.

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Tree, plant & fruit extracts

Rosehip Extract 700mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Rosehip Extract (4:1) 700mg Organic Sage Leaf 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Sage leaf 400mg Organic Sage tincture 50ml Viridian's 100% Organic Sage tincture is made with fresh Salvia officinalis herb and organic alcohol. Sage Extract 600mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Sage Extract (4:1) (2% essential oil) 600mg Saw Palmetto Berry Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Saw Palmetto berry extract (45-50% free fatty acids and sterols) I50mg Organic Saw Palmetto berry powder 132mg In a base of alfalfa, spirulina & bilberry. Schisandra Berry Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Schisandra berry extract (9% schisandrins) 200mg Schisandra berry powder 150mg In a base of alfalfa, spirulina & bilberry. Organic Turmeric 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Turmeric root 400mg Organic Valerian Root 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic Valerian root 400mg Valerian Root Veg Caps INGREDIENTS: one vegetarian capsule provides: Standardised Valerian root extract (0.8% valerenic acid) 200mg Valerian root powder 100mg In a base of alfalfa, spirulina & bilberry. Organic White Willow Bark 400mg Veg Caps INGREDIENTS: one vegetarian capsule provides: Organic White Willow bark 400mg Organic Wood Betony tincture 50ml Viridian's 100% Organic Wood Betony tincture is made with fresh Stachys betonica flowering herb and organic alcohol.

BOOKS Clear Skin Cookbook by Dale Pinnock Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He reveals the vital vitamins and magic minerals which can maintain skin health. Help for all common skin conditions, from acne and eczema to psoriasis. Mouthwatering recipes for breakfasts, soups, starters, main dishes, desserts, snacks and drinks. The Medicinal Chef by Dale Pinnock (Hardback, 186pg, colour illustrations) Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking in his first major cookbook. Dale explains in detail the benefits attached to each foodstuff, from the benefit of mangoes for skin, to fennel for the health of your digestive system. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems.

Books

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Size Description Veg/Vegan Organic Kosher

60 65+ Multi Veg Caps Vegan Pending

50g Acerola-Vit C Powder Vegan Organic Kosher

90 Maxi Potency Adaptogen Complex Veg Caps Vegan Pending

90 Gentle Adaptogen Complex Veg Caps Vegan Pending

30/90 Agnus Castus Extract Veg Caps Vegan Kosher

30/90 Alpha Lipoic Acid 200mg Veg Caps Vegan Kosher

30/90 Alpha Lipoic Acid/DMAE Complex Veg Caps Vegan Kosher

30/90 Antioxidant Formula Veg Caps Vegan Kosher

100g L-Arginine with L-Ornithine 2:1 Powder Vegan Kosher

100g Arnica Balm Organic

30/90 Artichoke 400mg Veg Caps Vegan Organic Kosher

30/90 Artichoke Leaf Extract 600mg Veg Caps Vegan Kosher

60 Astragalus 400mg Veg Caps Vegan Organic Kosher

50ml Avena Sativa (Oats) Tincture Vegan Organic

90 Balanced Amino Acid Complex Veg Caps Vegan Kosher

30/90 Balanced Iron Complex Veg Caps Vegan Kosher

30/90 Balanced Zinc Complex Veg Caps Vegan Kosher

30/90 Beta Carotene (with mixed carotenoid complex) 15mg Veg Caps Vegan Kosher

30/90 Bilberry with Eyebright Extract Veg Caps Vegan Kosher

200ml Black Seed Oil (Nigella sativa) Vegan Organic Kosher

90 Bone Health Complex (providing Cal:Mag on 1:1 ratio) Veg Caps Vegan Kosher

30/90 Boswellia Resin Veg Caps Vegan Kosher

30/90 Bromelain 500mg Veg Caps Vegan Kosher

150g Calcium Magnesium with Boron Powder Vegan Kosher

100g Calcium Magnesium with Zinc Powder Vegan Kosher

100g Calendula & Hypericum Balm Organic

50ml Californian Poppy Tincture Vegan Organic

30/60 L-Carnitine 500mg Veg Caps Vegan Kosher

100g Chickweed Balm Organic

60g Children’s Synbiotic Powder Vegan Kosher

90 Chlorella 400mg Veg Caps Vegan Organic Pending

30/90 Chromium (GTF) Veg Caps Vegan Kosher

60 Clear Skin Complex Veg Caps Vegan Pending

200ml Clear Skin Omega Oil Vegan Organic Pending

30/90 Cleavers 400mg Veg Caps Vegan Kosher

50ml Cleavers Tincture Vegan Organic

90 Clove Bud Complex Veg Caps Vegan Pending

180g / 500g Coconut Oil (raw, virgin) Vegan Organic Kosher

30/60/90 Co-enzyme Q10 30mg with MCT Veg Caps Vegan Kosher

30/60 Co-enzyme Q10 100mg with MCT Veg Caps Vegan Kosher

30 Co-enzyme Q10 200mg with MCT Veg Caps Vegan Kosher

60 Cognitive Complex Veg Caps Vegan Kosher

30/90 Coleus Forskholii Extract Veg Caps Vegan Kosher

100g Comfrey Balm Organic

90 Complete Fibre Complex Veg Caps Vegan Kosher

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Size Description Veg/Vegan Organic Kosher

30/90 Cranberry Berry Extract Veg Caps Vegan Kosher

60 Dandelion with Burdock Extract Veg Caps Vegan Kosher

30/90 Devil’s Claw Extract Veg Caps Vegan Kosher

30/90 DHA 100mg Veg Caps Vegan Kosher

30/90/150 Digestive Aid (high potency) Veg Caps Vegan Kosher

50ml Digestive Elixir Vegetarian Organic

30/90 Dong Quai Root Extract Veg Caps Vegan Kosher

60 Echinacea purpurea/angustfolia 400mg Veg Caps Vegan Organic Kosher

30/90 Echinacea Root & Leaf Extract Veg Caps Vegan Kosher

50ml/100ml Echinacea Tincture Vegan Organic

50ml Elderberry Throat Spray Vegetarian Organic

30/90 Elderberry 400mg Veg Caps Vegan Organic Kosher

50ml Elecampane Tincture Vegan Organic

50ml Equinox Elixir Vegetarian Organic

90 Essential Male Multi Veg Caps Vegan Pending

30/90/150 Ester-C 550mg Veg Caps Vegan Kosher

30/90/120 Ester-C 950mg Veg Caps Vegan Kosher

60/120 Fertility for Women - Pro-conception Veg Caps Vegan Kosher

60/120 Fertility for Men - High Potency Veg Caps Vegan Kosher

30/90 Feverfew 400mg Veg Caps Vegan Organic Kosher

90 Folic Acid Veg Caps Vegan Organic Pending

30/90 Folic Acid with DHA Veg Caps Vegan Kosher

30/90 Garlic 500mg Veg Caps Vegan Organic Kosher

30/90 Ginger Root 400mg Veg Caps Vegan Organic Kosher

60 Ginkgo Biloba Leaf Extract Veg Caps Vegan Kosher

50ml Ginkgo Biloba Tincture Vegan Organic

30/60/90 Glucosamine Chondroitin Complex Caps

30/90 Glucosamine with MSM Veg Caps Vegan Kosher

100g L-Glutamine Powder Vegan Kosher

200ml/500ml Golden Flaxseed Oil Vegan Organic Kosher

30/90 Grape Seed Extract 100mg Veg Caps Vegan Kosher

30/90 Grapefruit Seed Extract 400mg Veg Caps Vegan Kosher

30/90 Green Tea Leaf 500mg Veg Caps Vegan Organic Kosher

30/90 HCA Hydroxy Citric Acid (from Garcinia cambogia) Veg Caps Vegan Kosher

200ml/500ml Hemp Seed Oil Vegan Organic Kosher

30/90 Herbal Female Complex Veg Caps Vegan Organic Kosher

30/90 HIGH ONE Vitamin B1 with B-Complex Veg Caps Vegan Kosher

30/90 HIGH TWO Vitamin B2 with B-Complex Veg Caps Vegan Kosher

30/90/120 HIGH FIVE Vitamin B5 with B-Complex/Mag Ascorbate Veg Caps Vegan Kosher

30/60/90/120 HIGH FIVE Multivitamin & Mineral Formula Veg Caps Vegan Kosher

30/90 HIGH SIX Vitamin B6 with B-Complex Veg Caps Vegan Kosher

30/90 HIGH TWELVE Vitamin B12 with B-Complex Veg Caps Vegan Kosher

60 Horse Chestnut Extract Veg Caps Vegan Kosher

100g Horse Chestnut Balm Organic

50ml Horse Chestnut Tincture Vegan Organic

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Size Description Veg/Vegan Organic Kosher

30/90 Hyaluronic Acid 50mg Veg Caps Vegan Kosher

30 Hyaluronic Acid 200mg Veg Caps Vegan Kosher

50ml Jerusalem Artichoke Tincture Vegan Organic

30/90/120 Joint Complex Veg Caps Vegan Kosher

200ml Joint Omega Oil Vegan Organic Pending

90 Kelp 600mg Veg Caps Vegan Organic Kosher

30/90 Licorice Root Extract Veg Caps Vegan Kosher

30/60 Lutein Plus Veg Caps Vegan Kosher

30/90 L-Lysine 500mg Veg Caps Vegan Kosher

30/90 Magnesium Citrate with B6 Veg Caps Vegan Kosher

30/90 Magnesium Taurate 130mg Veg Caps Vegan Kosher

30/90 Malic Acid 500mg Veg Caps Vegan Kosher

30/90 Milk Thistle Herb/Seed Extract Veg Caps Vegan Kosher

50ml Milk Thistle Tincture Vegan Organic

50ml Motherwort Tincture Vegan Organic

30/60/90 MultiPhytoNutrient Veg Caps (two-a-day) Vegan Kosher

90 Mushroom Antioxidant Complex Veg Caps Vegan Kosher

60 NAC + Veg Caps Vegetarian Kosher

90 Nopal Veg Caps Vegan Organic Kosher

30/90 Olive Leaf Extract Veg Caps Vegan Kosher

200ml Omega 3:6:9 Oil Vegan Organic Kosher

60 Oral Care Complex Veg Caps (Pycnogenol + CoQ10 + Ester-C) Vegan Kosher

30/90 Oregon Grape Root Extract Veg Caps Vegan Kosher

100g Oregon Grape Balm Organic

90 Organic Mineral Complex Veg Caps Vegan Organic Kosher

Box Organic Weight Management Plan (4 products + booklet) Vegan Organic Kosher

50ml Plantain Tincture Vegan Organic

30/90 Policosanol 20mg Veg Caps Vegan Kosher

30/90 Potassium Magnesium Citrate Veg Caps Vegan Kosher

60/120 Pregnancy Complex Veg Caps Vegan Kosher

200ml Pregnancy Omega Oil Vegan Pending

100g Pre-sprouted Aktivated Barley Powder Vegan Organic Kosher

200ml Pumpkin Seed Oil Vegan Organic Kosher

30 Pycnogenol 50mg Veg Caps Vegan Kosher

30/60 Pycnogenol 26mg with Grape Seed Extract 24mg Veg Caps Vegan Kosher

60 Quercetin B5 Plus Complex Veg Caps Vegan Kosher

30/90 Red Clover 400mg Veg Caps Vegan Organic Kosher

50ml Red Clover Tincture Vegan Organic

60 Resveratrol Complex Veg Caps Vegan

30/90/150 Rhodiola Rosea Root Extract Veg Caps Vegan Kosher

30/90/150 Rhodiola Rosea Root Extract Veg Caps - MAXI POTENCY Vegan Kosher

30/90 Rosehip Extract 700mg Veg Caps Vegan Kosher

30/90 Sage 400mg Veg Caps Vegan Organic Kosher

30/90 Sage Leaf Extract 600mg Veg Caps Vegan Kosher

50ml Sage Tincture Vegan Organic

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Size Description Veg/Vegan Organic Kosher

30/60 Saffron Extract 30mg with Marigold Veg Caps Vegan Kosher

30/90 Saw Palmetto Berry Extract Veg Caps Vegan Kosher

30/90 Schisandra Berry Extract Veg Caps Vegan Kosher

30/90 Selenium 200ug Veg Caps Vegan Kosher

100g Soul Food Greens Powder Vegan Organic Kosher

90 Soul Food Greens Veg Caps Vegan Organic Kosher

30/60 S.P.F. Skin Pro-Factors Veg Caps Vegan Kosher

60/120 Spirulina 500mg Tablets (excipient-free) Vegan Organic Kosher

100g Spirulina Powder Vegan Organic Kosher

100ml Sports Electrolyte Fix Liquid Vegan Pending

60 Sports Multi Veg Caps Vegan Kosher

200ml Sports Performance Oil Vegan Pending

60 Synbiotic 40+ Complex for Adults Veg Caps Vegan Kosher

30/90 Sytrinol 150mg Veg Caps Vegan Kosher

30/90 Trace Mineral Complex Veg Caps Vegan Kosher

30/60 Tri-blend Acidophilus Complex - High Potency (20 billion) Veg Caps Vegan Kosher

30/90/150 Tri-Blend Acidophilus Complex with FOS Veg Caps Vegan Kosher

50g Tri-Blend Probiotic with FOS Powder Vegan Kosher

30/90 L-Tryptophan 220mg Veg Caps Vegan Kosher

30/90 Turmeric 400mg Veg Caps Vegan Organic Kosher

50g Ultimate Beautea Vegan Organic Pending

50ml Ultimate Beauty Calming Moisture Balm Organic

30/60/120 Ultimate Beauty Complex Veg Caps Vegan Kosher

12ml Ultimate Beauty Nail and Cuticle Oil Vegan Organic

15ml Ultimate Beauty Rose Oil Vegan Organic

200ml/500ml Ultimate Beauty Oil Vegan Organic Kosher

30 Ultimate Beauty Skin Hydration Veg Caps Vegan Pending

100ml Ultimate Beauty Skin Repair Oil Vegan Organic

30/90 Valerian Root 400mg Veg Caps Vegan Organic Kosher

30/90 Valerian Root Extract Veg Caps Vegan Kosher

50ml Vervain SOS Spray of Sunshine Vegetarian Organic

90 viridiKid Multivitamin & Mineral Mini Veg Caps Vegan Kosher

200ml viridiKid Omega Oil Vegan Organic Kosher

30/90 Vitamin B5 (Pantothenic Acid) 350mg Veg Caps Vegan Kosher

60 Vitamin B&C Complex Veg Caps Vegan Organic Pending

30/90 Vitamin D2 1000iu Veg Caps Vegan Kosher

60 Vitamin D2 400iu Veg Caps Vegan Organic Pending

30/90 Vitamin D3 400iu Veg Caps Vegan Kosher

60 Vitamin D3 2000iu Veg Caps Vegan Pending

30/90 Vitamin E (natural) 400IU Veg Caps Vegan Kosher

30 Vitamin K 50ug Veg Caps Vegan Kosher

30/90 White Willow 400mg Veg Caps Vegan Organic Kosher

50ml Wood Betony Tincture Vegan Organic

At-a-glance At-a-glance

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The Government has identified the following groups of people as being at risk from low vitamin and mineral intakes.

Highly active people MultiPhytoNutrient or Sports Multi Veg Caps Calcium Magnesium Zinc Powder High Five® B-Complex with Magnesium Ascorbate Veg Caps Sports Electrolyte Fix Sports Performance Oil

Vegetarians and vegans High Five® Multivitamin and Mineral Formula Veg Caps Trace Mineral Complex Veg Caps 100% Organic Hemp Seed Oil High Twelve B12 Complex Veg Caps

The Over 50s 65+ Multi Veg Caps Calcium Magnesium Zinc Powder or Calcium Magnesium Boron Powder Joint Complex Veg Caps

100% Organic Omega 3:6:9 Oil

Slimmers High Five® Multivitamin and Mineral Formula Veg Caps Organic Weight Management Plan 100% Organic Flax Seed Oil

Pre-conceptual, Pregnant and Breast Feeding Mothers Fertility for Women Veg Caps Pregnancy Complex Veg Caps Pregnancy Omega Oil

Smokers & Drinkers High Five® Multivitamin and Mineral Formula Veg Caps NAC+

Faddy Eaters High Five® Multivitamin and Mineral Formula Veg Caps Organic Soul Food Greens Organic Omega 3:6:9 Oil

YOUR PERSONAL NUTRITIONAL PROGRAMME

Work with the nutritional/herbal advisor in your local health food store to develop a personal programme to include lifestyle changes, and other supplements as relevant to your individual needs. Name

Nutrient Intake when/how to take Nutrient Intake when/how to take Nutrient Intake when/how to take Nutrient intake when/how to take Dietary considerations Staff member Store name Date

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15 High March · Daventry · NN11 4HB Tel: 01327 878050 Fax: 01327 878335

Email: info@viridian-nutrition.com Web: www.viridian-nutrition.com

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Note: The information contained in this catalogue is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication.