div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=cardiovascular-exercise-take-your-pulse-and-aim-for-a-per-minute-heart-rate-ofhtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: · cardiovascular exercise take your pulse and aim for a per-minute heart rate of 220 minus your age For example ifyoure 50 220 minus 50 equals 170 Instead of taking your pulse loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220423005ecb035c34d71d0c1477a94bhtml5thumbnails1jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imageimg data-url=cardiovascular-exercise-take-your-pulse-and-aim-for-a-per-minute-heart-rate-ofhtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: · cardiovascular exercise take your pulse and aim for a per-minute heart rate of 220 minus your age For example ifyoure 50 220 minus 50 equals 170 Instead of taking your pulse loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220423005ecb035c34d71d0c1477a94bhtml5thumbnails2jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imageimg data-url=cardiovascular-exercise-take-your-pulse-and-aim-for-a-per-minute-heart-rate-ofhtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: · cardiovascular exercise take your pulse and aim for a per-minute heart rate of 220 minus your age For example ifyoure 50 220 minus 50 equals 170 Instead of taking your pulse loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220423005ecb035c34d71d0c1477a94bhtml5thumbnails3jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=4Page 4button div class=ts-imageimg data-url=cardiovascular-exercise-take-your-pulse-and-aim-for-a-per-minute-heart-rate-ofhtmlpage=4 data-page=4 class=ts-thumb lazyload alt=Page 4: · cardiovascular exercise take your pulse and aim for a per-minute heart rate of 220 minus your age For example ifyoure 50 220 minus 50 equals 170 Instead of taking your pulse loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220423005ecb035c34d71d0c1477a94bhtml5thumbnails4jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=5Page 5button div class=ts-imageimg data-url=cardiovascular-exercise-take-your-pulse-and-aim-for-a-per-minute-heart-rate-ofhtmlpage=5 data-page=5 class=ts-thumb lazyload alt=Page 5: · cardiovascular exercise take your pulse and aim for a per-minute heart rate of 220 minus your age For example ifyoure 50 220 minus 50 equals 170 Instead of taking your pulse loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220423005ecb035c34d71d0c1477a94bhtml5thumbnails5jpg width=140 height=200 divdiv