campbell river mirror, june 13, 2012

WEDNESDAY, JUNE 13, 2012 www.campbellrivermirror.com Newstand 75¢

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Future stars: Kathy Mascia dancers

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KRISTEN DOUGLASCAMPBELL RIVER MIRROR

Centennial Pool is leaking, forc-ing the city to close the outdoorpool less than two weeks after itsseason opening.

To make matters worse, as of Tuesday morning, the city hadn’tbeen able to pinpoint exactlywhere the problem is.

“It’s leaking a consider-able amount of water and it’sextremely difficult to determinewhere it’s coming from,” saidRoss Milnthorp, the city’s man-ager of parks, recreation andculture on Monday afternoon.“We’re unable to pinpoint thesource of the leak.”

Repair crews have been using an infrared heat sensor from thefire department and camera thatgoes inside the pipes to find theproblem.

Milnthorp said constructioncrews have been able to elimi-nate the tank side of the pool andhave isolated the problem to thesupply side. However, there are16 different places where the sup-ply system feeds water back tothe pool’s tank – and they’re allunderground.

“We can’t possibly dig up all 16,” Milnthorp said. “We’re doingthe best we can, but it’s leaking alot of water – more than we cansustain. We don’t anticipate fix-ing the problem will be difficult

Centennial pool closes after leak discovered

Continued on A2

KRISTEN DOUGLAS/THE MIRROR

Triumph over cancerCancer survivors Suzanne Schoenfelder, left, and Salley Feast lead participants around the track during the Celebration Ceremony, which honours those who have won the battle against cancer, during Relay for Life last Saturday night at the Sportsplex. This year saw the event, which raises money for the Canadian Cancer Society, move to a new venue and day. Relay for Life was previously held at Phoenix School on Friday night. For more pictures of this year’s walk see page A5.

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once we find the source of the leak.”

He said it’s possible the 6.4 earthquake felt in Campbell River last Sept. 9 caused some damage underground, which would have gone unnoticed until the sys-tem was started up.

C e n t e n n i a l Po o l opened for the summer on June 1.

The Campbell River

Salmon Kings swim club got back in the water the following Monday and were look-ing forward to a new season.

But Milnthorp said it was quickly apparent there was a problem with the pool and the decision was made last Friday to shut it down.

That’s affecting the Salmon Kings, who may have to look for a new home.

“The problem with the pool is unfortu-nate,” said Janice Scriba, president of the Campbell River Salmon Kings. “We have had to cancel sev-eral days of swim ses-sions so far.”

Liz Wilson, publicity manager of the Salmon Kings, said on Tuesday the club had to practice at the indoor Strath-cona Gardens pool.

“We had a meet in

Duncan last weekend and we are in Victoria at the commonwealth pool this weekend, so it is very important that the Salmon Kings get their training time,” Wilson said.

Her son, who attends Willow Point elemen-tary, was supposed to go on a field trip to Centennial Pool Mon-day but the trip had to be cancelled at the last minute.

“Two classes from Ecole Willow Point were just walking to catch the city bus to make it to the outdoor pool for their field trip when the teach-ers received a call that the pool was closed,” Wilson said. “The kids were all very disap-pointed.”

Milnthorp said he can’t speculate as to when the pool will re-open.

Pool: Earthquake may have caused the damageContinued from A1

A2 | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012

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The good ol’ days

The city will share an exhibit of Campbell River’s past at this year’s third annual Heritage Day.

Council agreed to spend $500, from

the Community Partnership Fund, on large panels depicting the history of the city’s community builders and freemen. The panels can be

re-used at future events or at city hall. Heritage Day takes place Sat., Aug. 18 at Spirit Square from 11 a.m. - 3 p.m. and celebrates the

community’s past with performances from River City Players, museum puppets, vintage tractors, an historical fashion show and more.

PAUL RUDANCAMPBELL RIVER MIRROR

Their pictures and “pet” names flash up on the cell phones when they call each other.

He’s “Baby Boy” and she’s “Baby Girl.”

He’s 35 years old and she’s just 14.

On Monday, in Camp-bell River provincial court, Crown prosecu-tor John Boccabella characterized Russell Modeste’s alleged rela-tionship with the teen-aged girl as “extreme and repulsive.”

Modeste, who’s being

held in custody in Vic-toria, is charged with sexual assault, sexual interference with a person under 16, and breach of a court order.

Even though he’s been charged, RCMP continue to investi-gate, said Boccabella, because the girl, who cannot be named, became pregnant and miscarried this past winter.

“There’s widespread belief Mr. Modeste is responsible (for the pregnancy),” he told Judge Brian Klaver during the bail hear-

ing. The two apparently met on the Facebook social media website. She was 13 years old at the time and he wrote that he was 20.

The girl, in state-ments provided to police, denied having a sexual relationship with Modeste. Others are unsure and say the two slept in the same room together; they’ve also been seen holding hands, kissing, and witnesses allege he’s repeated groped her buttocks.

Authorities f irst became aware of the two on Jan. 20, when

police were called to assist the Ministry of Children and Fami-lies in implementing a safety plan for the girl.

At the same time, the girl’s caregiver wanted Modeste removed from the home. He was arrested outside the residence as he was seen walking hand-in-hand with the girl.

Modeste was taken to the Evergreen Shelter after he had signed an agreement to have no contact with the girl. However, it is alleged the two were in fre-quent contact with each other, calling and

texting, after Modeste’s arrest.

One of the girl’s instructors also became concerned when the youth was seen repeat-edly sending text mes-sages while at school. The girl allegedly told the woman she was sending messages to “her boyfriend.”

The woman also informed authorities the girl has some learn-ing difficulties.

Boccabella said Mod-este’s original bail

order should be can-celled and he should be held in custody until trial.

Defence lawyer James Hormoth asked the judge to release Mod-este on bail with strict conditions. Modeste is a member of the Cow-ichan First Nation and he could move back to Duncan to reside with family.

Hormoth also said Modeste would abide by a no-go to Campbell River order other than

to attend court, and he would also not use any electronic communica-tion devices.

“The problem, as I see it, is it’s almost impossible to prevent contact through social media,” said Judge Klaver, as he cancelled Modeste’s bail. “There are no conditions I could place him on that would assure no contact.”

Modeste is due back in court, by video, on June 18.

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BC HYDRO COMMUNITY OPEN HOUSE JOHN HART GENERATING STATION REPLACEMENT PROJECTHEBER RIVER DIVERSION DECOMMISSIONING PROJECTCAMPBELL RIVER SYSTEM HYDROELECTRIC OPERATIONS

BC Hydro encourages the public to learn more about our capital projects and the forecasted summer hydroelectric operations. Your continued involvement in these capital projects is important. Please join us at the open house and interact with BC Hydro staff.

When: June 20, 2012 Time: 2:00 pm to 6:30 pm Where: Campbell River Maritime Heritage Centre, 621 N Island Highway

JOHN HART GENERATING STATION REPLACEMENT PROJECT BC Hydro will provide the latest information on the BC Parks Boundary Adjustment, Environmental Assessment, and British Columbia Utilities Commission regulatory processes. We will also provide a project procurement process update.

A key part of the regulatory approval processes will be the ongoing consultation with First Nations, and engagement of government agencies and stakeholders.

BC Hydro’s goal is to complete the regulatory processes by spring 2013 and award the construction contract in summer 2013. Project construction would then begin in summer 2013 should the project be approved.

HEBER RIVER DIVERSION DECOMMISSIONING PROJECTThis facility is near Gold River and diverted water from the Heber River into the Upper Campbell Reservoir. This summer BC Hydro plans to remove the dam structure, a 3.6 km woodstave pipeline, and the pipeline outlet structure. The entire diversion facility footprint will then be remediated and restored to become part of the surrounding natural environment. The facility has been out of service since November 2006.

BC Hydro is removing the Heber River Diversion due to its poor condition and as a result of the Campbell River Water Use Plan (WUP). The WUP Consultative Committee, made up of First Nations, government agencies, stakeholders and BC Hydro, came to a consensus agreement to remove the facility.

HYDROELECTRIC OPERATIONSBC Hydro will provide an overview on how we consider water use interests across the system, including how we are managing the high snow pack and snow melt. Forecasted Campbell River flows and reservoir levels will be provided.

YOUR FEEDBACK

BC Hydro encourages your involvement. If you would like to know more about these topics, or wish to receive a BC Hydro presentation, please contact:

Stephen Watson BC Hydro [email protected] 250 755 4795

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Scenes from 2012 Relay for Life cancer fundraiser

Photos by Kristen Douglas,

Campbell River Mirror

Hundreds of people gathered at Sportsplex on the weekend for the annual Relay For Life which raised more than $46,000 for can-cer research and sup-port programs. Pictured clockwise, starting from above: The night of walk-ing begins; this little girl struts her stuff during the warm-up; Hairstylist Carol Chapman shaves George Ryan’s head; colourful head gear and outfits are just part of the fun; and fitness guru Sally Feast gets her arms up and everyone going!

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Carol Westrum was thrilled to retire in Campbell River and thought she had found the perfect home – a waterfront view and close to the Sea Walk.

But now she’s think-ing otherwise.

With the warmer weather, people have been lured down to the shore along the Sea Walk to enjoy beach fires. The only prob-lem, said Westrum, is that at the end of the evening people aren’t putting their fires out and leaving them to smoulder unattended.

Westrum, who lives in an apartment by the highway, said she and her neighbours breathe in the smoke.

“Acrid smoke from the fires and its linger-ing effects drift towards and into our homes making it impossible to leave one’s windows or doors open,” Westrum wrote in a letter to city council.

She’s concer ned about the impact the smoke is having on her health.

“Its effects cause extreme health diffi-culties, especially for those with lung and breathing conditions,” Westrum said.

Fire Chief Dean Spry confirmed the fire hall has received several calls already this year to attend beach fires that haven’t been put out.

“It’s always a prob-lem when people light them and they put sand on them to put them out,” Spry said. “They smoulder a bit and the smoke lingers around the beach area. The problem I see is people don’t put them out properly. If people put a lot of water on them I don’t think the smoke would be an issue, depending on

which way the wind is blowing.”

But Westrum said the smoke is a problem and she wants the city to do something about it.

“I am requesting that the mayor and council consider a bylaw that would ban campfires burning along the sea wall where residences are located,” Westrum said. “A step forward by the city for enacting this bylaw would be a step forward towards a healthier living envi-ronment for all citi-zens.”

Spry doesn’t think a beach fire ban is nec-essary – at least not in most in areas.

“I think if people did what they’re supposed to do it’s something that can be allowed,”

Spry said. “If you’re burning with dry, clean wood and putting them out after you’re done, I don’t think there would be as big a problem with the smoke.”

However, Spry said it would be worth review-ing beach fires along the shore between Hid-den Harbour and Big Rock.

“I would say there’s some consideration for restriction right there,” Spry said. “Properties are right on the ocean and there’s nothing between them and the beach. It’s those prop-erties where I could see there being a prob-lem.”

But between Rotary Park and Willow Point most of the homes are across the highway and Spry said there shouldn’t be a problem as long as people bring a bucket and douse their fires before they leave.

“I’m not sure what council is prepared to do,” Spry said. “But Campbell River is known for its beach fires. It’s advertised when promoting Camp-bell River.”

Douse those beach fires!

MIRROR FILE

Firefighter Andy Stewart puts out a smouldering and unattended beach fire in Willow Point in Aug. 2006.


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City operations must be carbon neutral by year’s end if council wants to fulfil its Cli-mate Action Charter commitments.

The city is required to meet that goal as a signatory to the char-ter, introduced by the provincial government in 2007.

The city adopted a carbon neutral plan in 2011 which includes the city’s 2008 and 2009 greenhouse gas emis-sions, emission reduc-tion targets for 2012, 2020 and 2050, and a plan of action for fur-ther reductions.

For 2012, the city

targeted a 10 per cent reduction below 2008 greenhouse gas emis-sion levels.

Amber Zirnhelt, the city’s sustainability manager, said the city achieved that and more as corporate green-house gas emissions dropped by 12.8 per cent when compared to 2008 levels.

“In 2008, the city’s c o r p o r a t e g r e e n -house gas emissions were 1,485 tonnes of CO2e (carbon dioxide equivalent) and in 2011 the emissions have been reduced to 1,300 tonnes of CO2e,” Zirn-helt said. “The actions taken by the city to reduce emissions have resulted in overall sav-

ings for operating costs for our buildings, utili-ties, and fleet.”

The goal for 2020 is a 35 per cent reduction below 2008 levels and in 2050, an 85 per cent reduction below 2008 levels.

Zirnhelt said the city exceeded its 2012 target through building and utility energy retro-fits including lighting; solar panels to heat the water at the RCMP building, downtown

Fire Hall, Sportsplex, and Simms Creek lift station; as well as city vehicle upgrades and introducing five per cent biodiesel for those vehicles.

To achieve carbon neutrality by the end of the year, the city will have to buy offsets or invest in local green-house gas emission reduction projects. Or the city can show it’s moving towards being carbon neutral by

opening a savings fund ear-marked for munici-pal projects.

If the city chooses to purchase offsets it will cost $32,500-$40,000 at the end of 2012, based on the city’s green-house gas emission inventories from the past four years and the current price of car-bon at $25 per tonne.

As an alternative, the city could invest in projects such as energy efficient buildings for

privately owned build-ings; solar hot water heating retrofits for privately owned build-ings; household orga-nized waste compost-ing; and low-emission vehicles for public transportation, police and airport.

The city could also go a completely differ-ent route and instead allocate the same dol-lar value that would go toward offsets, in a carbon neutral reserve

fund for future use for city projects.

Although this is not B.C.’s preferred action, Zirnhelt is rec-ommending the carbon meutral reserve fund to council.

“Such a fund will enable the city to con-tinue to make green-house gas emission reductions to munici-pal assets, reducing our carbon footprint, and operating costs,” said Zirnhelt.

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COMMUNITY UPDATE JUNE 13, 2012

WATER SPRINKLING RESTRICTIONSIN EFFECT YEAR ROUND

Even numbered street address can use sprinkler on- even numbered days- before 7 am OR a er 7 pm

Odd numbered street address can use sprinkler on- odd numbered days- before 7 am OR a er 7 pm

• Street address refers to the street number NOT the unit number.• Raise your lawn mower blade to 3” to keep lawn green with less water.• Water lawn once or twice a week to encourage deeper roots (Note: automa c sprinklers use 1000s of litres per cycle!).• Hand-held hose with automa c shut-o allowed at any me.

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2011 ANNUAL REPORTThe 2011 Annual Report will be considered at the June 26, 2012 Council mee ng at 6:30 p.m. in the City Hall Council Chambers, 301 St. Ann’s Road, Campbell River.

Copies of the 2011 Annual Report will be available on June 8th, 2012 from the Finance Department at City Hall or from the City’s website at www.campbellriver.ca

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PUBLIC HEARING NOTICENotice is hereby given that a Public Hearing regarding the following will beheld in the Council Chambers of City Hall located at 301 St. Ann’s Road inCampbell River, B.C. at 7:30 p.m. on Tuesday, June 19, 2012. Propertyowners are required to provide all tenants, leaseholders and occupantswith a copy of this Public Hearing Notice. A copy of this proposal may beinspected at the City Hall, Land Use Services Department on any regularbusiness day between the hours of 8:30 a.m. and 4:30 p.m., Monday toFriday inclusive except Statutory Holidays. All persons who believe thattheir interest in property is affected by the proposed Bylaw will beafforded a reasonable opportunity to be heard or to present writtensubmissions respecting matters contained in the Bylaw that is the subjectof this hearing. Please note that legal considerations prevent Council fromreceiving any representations or submissions after the close of the PublicHearing. A speakers list will be available for persons wishing to speak atthe Public Hearing. You may register in advance by calling 250 286 5700or at the Public Hearing.

Proposal for 2142 Willis Road:That firstly, that portion of Lot 1, District Lot 76 and, 1385, District, Plan 44067measuring 22.3 metres commencing at a point from and parallel to the westerlylegal lot line be rezoned from Residential Estate One to Industrial Three andsecondly, that portion of the subject property measuring 2.5 metres in width,more or less, commencing at a point 76.3 metres as measured from and parallel tothe westerly legal lot line be rezoned from Residential Multiple One to ResidentialEstate .

Legal Description/Civic Address: 2142 Willis RoadBylaw No: 3482, 2012.Contact: City of Campbell River, Land Use Services Department at 250286 5726

The author, Lawrence Foort was born at home on Quadra Island during a violent pacifi c storm.

Grow up with Lawrence and his childhood friends then go to sea with the crews of various

vessels as they sail the oceans and lakes of North America from the boiling tropics to the frozen seas of Alaska.

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OpinionOpinionWHO WE ARE: The Campbell River Mirror is published every Wednesday and Friday by Black Press Ltd., 104-250 Dogwood St., Campbell River, B.C. V9W 2X9. Telephone: 250-287-9227; Fax: 250-287-3238.

EDITOR: Alistair [email protected]

Once again, the behaviour of some will jeopardize the privileges of the rest of us. Sitting down on

our spectacular kilometre after kilometre of waterfront and cooking hot dogs over a cheerful beach fire is one of the great things to do in Campbell River. Watching the setting sun reflect on the range of mountains on the mainland coast across from the east coast of

Vancouver Island while enjoying the company of friends and family is a special privilege enjoyed by

many people. Unfortunately, too many people forget to take care of their beach fires, leaving them to “burn out” while they trundle off home oblivious to the potential fire hazard they’ve left behind.

Too often, the fire department has to come in the next morning to extinguish a fire that has become established in the driftwood lining the high tide line. If people keep being so neglectful, we will all lose the privilege of enjoying a campfire on the beach.

It’s not hard to bring along a container that can douse your fire before you leave it. There’s plenty of water. There’s no reason to leave a fire still burning.

Periodically, the neglected fires result in someone suggesting a beach fire ban as the only way to control this. Hopefully it won’t ever come to that but you have to wonder if it eventually will and what a shame that will be.

So, if you’re going to have a beach fire, take a container with you so you can thoroughly douse the fire when you’re done. A plain old ice cream bucket will do. And light the fire below the high tide line, not in amongst the driftwood. It’s not that much extra effort in return for the privilege – not the right, the privilege – of enjoying a beach fire.

Take care of your beach firesOur ViewOur View

Protecting Quadra’s quirks and parks

We say: It’s one of the unique privileges we enjoy here

It’s so redundant around here to say “it’s such a beautiful place” because there are so many beautiful places around here. But Small Inlet is another one of them.

On the northwest coast of Quadra Island is a gouge. That gouge is Granite Bay which indents into the wild northern land mass of Quadra Island. Extending further inland from Granite Bay is a narrow crack extending deeper into the northern Quadra uplands which opens up into a longish bay.

The narrow passage makes Small Inlet fun to paddle into like I did two or three years ago with a group of Venturers. But I first paddled into there in the late 1990s, invited as part

of an effort to publicize the need to complete the provincial park that had been established in 1996.

Well, that effort continues as we saw in the Mirror last week. A campaign to “save the heart of Quadra parks” is bringing in CBC personality Bob McDonald, host of the Mother Corp.’s radio science show Quirks and Quarks. McDonald will be the guest speaker at a fundraising dinner and silent auction at Quadra’s Heriot Bay Inn on Saturday. The Quadra Island Stewardship and Conservancy Asso-ciation is spearheading an effort to raise $200,000 to help the province buy a 365 ha. property that would protect the head and shoreline of Small Inlet. Small Inlet and Octopus

Islands provincial parks touch each other and stretch across part of the southern shore of Small Inlet and Waiatt Bay (Octopus Islands park) and the steeply rising hillside climb-ing out of the inlets. But only part of the shoreline is protected as part of the parks. There’s the northern shore and uplands that could be part of the parks, including a lowland portage trail that links the two bays.

The website www.quadraparks.ca says, “A privately owned 395 hectare property spans the height of land between Small Inlet on the west and Waiatt Bay on the east. It takes in much of the shoreline and views-heds of the bay and inlet, and has been intended for parkland for many

years.”The land is currently privately

owned. The B.C. government signed a conditional $6.15 million purchase agreement for the land which it prom-ised to acquire 16 years ago. The Min-istry of the Environment is working on the ways to secure the money and Quadra Islanders are mounting the $200,000 campaign to help out before the Sept. 28 closing date of the deal.

It’s a great opportunity to complete a natural park boundary in a land-scape that is only partially protected at the moment.

It’s a beautiful place. For more information see www.quadraparks.ca and www.sierraclub.bc.ca.

Re: Irksome Dogwood Lights are showing benefits (Mirror Wed., June 6)

There is no doubt according to the ICBC figures that there has been a dramatic drop in traffic accidents in Campbell River between 2007 and 2011. I feel, however, that one should be cautious about attributing this drop to the Dogwood light system, however keen Mr. Had-field may be to take the credit.

1) The drop in accidents along the whole of Dogwood corridor, including the junctions that have not seen any changes has been from 127 accidents to 70. This is just under a third of the total drop from 394 to 252.

2) The decrease in accidents was already apparent in 2009 (by 96), the year the lights were installed. The drop in accidents along the Dogwood corridor that year was 36.

The ICBC figures need to be interpreted properly and other factors that may account for the drop in accident figures need to be considered (changed driving habits? traffic density? population?). It is premature to use them to justify a project of dubious value.

Michael KoblicCampbell River

PUBLISHER: Zena [email protected]

Alistair TaylorOut On A Limb

Letters

Don’t give lights credit

We welcome your opinions on stories and issues published in our pages as well as issues of broader concern encountered elsewhere. Please keep your letters brief. We reserve the right to edit for length and liability. E-mail them to [email protected]


The city operated on a $65 million budget in 2011 – a year that saw the completion of several major city projects, according to the 2011 Annual City Report released last Thursday.

T h e d o c u m e n t includes the city’s a u d i t e d f i n a n c i a l report conducted by MNP LLP, which found the city’s financial house to be in order.

“In our opinion the consolidated finan-cial statements pres-ent fairly...the City of Campbell River as at Dec. 31, 2011,” wrote MNP LLP in the audit.

According to the report, the city’s net financial assets at the end of 2011 were $18.4 million. Expenses

for the year totalled $47.6 million, which included policing, water, sewer, transport and public health.

Revenues were $55.7 million, with $26.29 million of that coming from property taxes.

The city was still in the midst of collecting property taxes from homeowners as of Dec. 31, 2011 because there were three property assessment appeals still pending. Accord-ing to the annual report, the outcome of those appeals could change the amount of property taxes col-lected by the city this year and in future years. However, the city has a reserve (sav-ings) fund ear-marked for tax refunds. It cur-rently has a balance of $250,000.

Other property taxes

were waived.The city forgave

$330,757 in municipal property taxes to a total of 95 non-profit and charitable orga-nizations such as the Campbell River Head Injury Society, River City Players, the Wil-low Point Lions Club, the Campbell River Tyee Judo Club, and local churches.

The Annual Report not only outlines the city’s financial state-ments but it also high-lights a year full of projects and achieve-ments.

Last year saw the completion of the Highway 19A upgrades between Hilchey and Rockland roads as well as the 1,500 foot runway extension at Campbell River Airport.

The outdoor lacrosse box also opened at

Robron Park and con-struction of the Jubilee Parkway portion of the Greenways Loop (trail that circles the city) was completed in part-nership with Green-ways Land Trust.

The city also ren-ovat e d t h e S y b i l Andrews Cottage in Willow Point; com-pleted the Simms Creek lift station along High-way 19A; and installed free-standing outdoor washrooms next to the Campbell River Visitor Centre and Art Gallery building.

As for achievements, the city snagged a Mar-Com gold award for excellence in commu-nications surround-ing the Highway 19A upgrade project and was awarded a provin-cial Solar Community award for leadership in solar technology; solar

panels heat the water at the RCMP station, the downtown fire hall, Sportsplex and Simms Creek lift station.

The city also received a $55,154 grant from the Federation of Cana-dian Municipalities to support the city’s tidal power feasibility study. The study looked at using tidal energy to power the lights at the fishing pier and at the Maritime Heritage Centre. Unfortunately the study found the wave speeds around the pier are not fast enough to power the two facilities, but the area is an ideal test and research site.

The city’s Statement of Financial Informa-tion, which includes individual councillors’ and the mayor’s yearly earnings, is expected to be published June 22.

2011 was a year of big expenditures

Bursary deadline looms

The Rotary Club of Campbell River is now accepting applications for bursaries for the 2012 year.

The bursaries are awarded each year by the Campbell River Rotary Club Foundation. Applications may be obtained from school councilors or by going on the club’s Website at

www.campbellriverrotary.org. Click on the Club Business tab, then select Bursary Scholarship Application. Download the form, fill it out completely and mail to Chairman, Bursary Committee,

Rotary Club of Campbell River, P.O. Box72, Campbell River BC, V9W 5Z9. Applications may also be dropped off at the Above Shore Dental Centre. Deadline for the applications is Friday.

NEWS WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | A9

FOLLOW US ON...

104-250 Dogwood Street, Campbell River, BC V9W 2X9Phone: 250-287-9227 » Fax: 250-287-3238

www.CampbellRiverMirrror.com

Campbell River Mirror is a member of the British Columbia Press Council, a self-regulatory body governing the province's newspaper industry. The council considers complaints from the public about the conduct of member newspapers. Directors oversee the mediation of complaints, with input from both the newspaper and the complaint holder. If talking with the editor or publisher does not resolve your complaint about coverage or story treatment, you may contact the BC Press Council. Your written concern, with documentation, should be sent to: BC Press Council, 201 Selby St., Nanaimo, BC V9R 2R2. For information, phone 888-687-2213 or go to www.bcpresscouncil.org

Canadian Media Circulation Audit

Zena Williams, [email protected]

Alistair Taylor, [email protected]

Shelley Quewezance, Circulation [email protected]

To place classified ads: [email protected]

or call 310-3535

7x7

CAMPBELLTON

PENNIESPlease bring us your

and help support our annual Pennies for Presents campaign. All monies are donated to the Knights of Columbus to help local families.

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7x11.5

TALK OF THE TOWN

Metal theft suspect sought

On Friday afternoon, Campbell River RCMP received a report of a theft of metal from a yard on Holm Road.

The metal consisted of vehicle body parts, logging truck parts and boat items. The times were found

at a local metal recycling shop. Police are following up with information obtained from the owner.

Power lines fall, no one injured

A dump truck driver was fortunate to escape uninjured after power lines came down on his

vehicle.The incident

occurred Friday, around 11 a.m., in the parking lot of the Eagles Hall on 14th Ave. The driver was working when the truck caught the lines which came down on the truck.

The accident did result in a temporary power outage in the

immediate area.

Impaired drivers busted

A worker at a local fast food restaurant called police on June 7, after an impaired driver thad gone through the drive through.

Police were able to stop the vehicle and found a 22-year-

old female driver who displayed symptoms of alcohol consumption.

She was given a road side breath test which resulted in a three-day driving prohibition. Her vehicle was also impounded.

On Friday, at 10 p.m., an officer stopped a motorcycle which

didn’t have its headlight on. The 53-year-old Campbell River rider showed signs of impairment and blew twice the legal limit.

Two more impaired drivers were caught on Saturday.

During a roadside check, around 12:30 a.m., a 36-year-old

woman was arrestedafter she blew more than two times the legal limit.

Then, at 2:30 a.m., a 47-year-old man from Langley was stopped after he drover through a red light.

He was also arrested after blowing more than two times the legal limit.


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PAUL RUDANCAMPBELL RIVER MIRROR

A drunken thief who tried to smash two business entrances by using a truck has been given a conditional sentence due to his poor health.

Lorne Guy Seitz will basically be under house arrest for two years less a day after pleading guilty to two counts of break and enter, and theft over $5,000.

The 46-year-old has hepatitis C which has caused serious liver problems. He pleaded guilty to the charges on Monday in B.C. Supreme Court in the hope he could get a conditional sentence so he can undergo a year-long treatment program in Campbell River.

“His life is on the line…he knows how important the treat-ment is,” said his law-yer, Chantelle Sutton.

She added that if Seitz does not abide by the conditional sen-tence, he will likely find himself back in jail which would be “a death sentence.”

According to Crown prosecutor Bruce God-dard, on April 30, 2011, Campbell River RCMP received a report of

two men using a pickup truck in an attempt to pull the doors off the General Paint Store, located at Discovery Harbour Mall.

When police arrived shortly before 6 a.m., the truck was gone. The front entrance was damaged, but it appeared no one was able to get inside.

Then another call came in of a similar vehicle being used to try and break into the Willows Pub Cold Beer and Wine Store on Rockland Road.

Once again, by the time officers arrived, the culprits were gone, but they had a good description of the truck as well as the licence plate number provided by a janitor who was cleaning the pub and witnessed the break-in.

Later, when a patrol-ling officer spotted the suspect vehicle and stopped it at the Shell Gas station at the corner of the Inland Island Highway and Willis Road.

Driving the vehicle was Roderick Jurriet, who is well-known to police, with a highly intoxicated Seitz in the passenger seat.

The pickup was taken without consent from Jurriet’s stepfather, but charges against Jurriet were dropped when he agreed to tes-tify against Seitz.

In a statement given to police, Jurriet said Seitz wanted to break into the paint store to

steal two professional spray paint guns val-ued at $2,000.

Then, when Seitz wanted more booze, they drove to the Wil-lows. Video surveil-lance footage shows Seitz using the rear end of the truck to smash the entrance while Jurriet allegedly ran inside and grabbed bottles of alcohol.

After being stopped by police at the Shell S t a t i o n , o f f i c e r s searched the pickup and found two bottles of Fireball liquor and a bottle of vodka.

The truck was also heavily damaged with telltale yellow paint markings from the bar-ricade pillars outside the paint store.

Seitz’ conviction for theft over $5,000 stems from a July 21, 2010, incident which occurred in his home-town of Port Hardy.

During the night, Seitz stole a trailered boat from Pacificus Biological Services. The boat and trailer were later found by police, attached to a red Jeep on Grey Street, parked outside Seitz’ residence.

Seitz tried to explain to police that he had simply taken the wrong boat and why would he steal it and then park it in front of his home?

Earlier, however, Seitz had enlisted the help of a friend to get the boat started. He had also told his buddy that he was confiscat-ing the boat because a

$10,000 drug debt had not been paid.

As Seitz tried to talk his way out of his pre-dicament, the police officer quipped it was, “one of the worst lies he’s ever heard.”

The boat was found heavily scratched and the ignition was also damaged. As part of his plea agreement, Seitz will repay Paci-ficus Biological $1,542 in restitution for the damages.

During the first year of his conditional sentence, Seitz will be under house arrest 24/7 and cannot con-sume alcohol or non-prescription drugs. He can go out with the permission of his supervisor as well as to work or for medical

appointments.During the second

year of the sentence, Seitz is bound by a 10 p.m. to 6 a.m. curfew.

Supreme Justice Christopher Grauer said a jail sentence would normally be appropriate in Seitz’ case, but given his medical condition, the judge approved of the sentence. Sutton noted that Seitz has strug-gled with alcoholism, but he’s been “clean and sober” for the past year.

“ O r d i n a r i l y, I wouldn’t look for a con-ditional sentence order in the circumstances before me; I would look to a sentence of custody,” said Justice Grauer. “I wish you only the best.”

2X14

CAMPBELLTON

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BC SENIORS

2X4

LADYBUGGRNHSE

Thief gets break due to conditionLiver ailment means man avoids jail

WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | A11

2X14

CAMPBELLTON

MOTOR CARS

3X5

FABRICLAND

2X5

BC SENIORS

2X4

LADYBUGGRNHSE

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7x14

EXPERTS 1

Ask YourAsk Your

Campbell RiverCampbell River

EXPERTSEXPERTS

Please write or email any of these experts with any question you may have. They may be published!

Experts’ Advice

» Fi

rst A

id

Jennifer ComeauBranch Manager

What are the signs & symptoms of an infected wound?All open wounds are contaminated to some degree from the time the injury occurs and there’s always a risk of infection until the wound is completely healed. Signs of an infection may appear as early as one day after the injury or several days later. Infections can be recognized by the following:

Pain & tenderness around the wound.• Heat around the affected area and, sometimes, a fever.• Redness around the wound site and/or red streaks • extending from the wound site.Pus beneath the skin or draining from the wound.• Swelling of the infected area and/or the lymph nodes • close to the wound site.

Signs of fever, swollen and sore lymph nodes and red streaks extending from the wound are signs of a serious infection and require treatment by a physician as soon as possible.

Contact us for:First aid kits, fi rst aid supplies & equipment, fi rst aid courses, donating, or volunteering withSt. John Ambulance.170 Dogwood St. • 250-287-4627

» In

vest

men

t

Peter GaratCertifi ed Financial Planner

850F 12th Ave., Campbell River 250.287.2310

My wife and I just got our tax refunds. My wife wants to invest the money but I am worried about losing it with the stock market being so volatile the past year or so.

Warren Buffett once said “Be fearful when others are greedy. Be greedy when others are fearful.” However, if you are a little of both, you should be investing in a long term portfolio with low to moderate risk funds, rather than speculating on the stock market. Economists are leaning towards dividend producing mutual funds right now, as they are continually buying more of themselves, adding units when prices are low, and seeing gains when those unit prices increase, minimizing overall volatility. However, not all dividend funds are built the same, and not all are lower risk – it is dependent on the holdings within the funds. In these markets it is essential that your Financial Advisor has a good grasp of your personal risk level, and overall fi nancial goals. And note, if your Advisor promises unrealistic returns on low risk investments, you should be prepared for unrealized gains and uncomfortable losses as well.

» Pu

ppy

Tips

First of all, chewing is a very normal and natural thing for any puppy or dog to do.Unfortunately they often chew the wrong thing like the couch or shoes because the owner hasn’t trained their puppy what he can chew and aren’t supervising the puppy properly. Use a kennel or a gated off area to restrict the puppy roaming around and fi nding something to chew on when you can’t be watching him.Invest in at least 2 (or more) KONG toys, they’re hollow so they can be stuffed with the puppy’s meals or treats, give one to your puppy when you go out, he’ll work at getting the food out of it and tire himself out….I also love the Buster Cube - a treat dispensing toy that’ll entertain your puppy for hours and hours. If you fi nd him chewing the wrong thing, redirect to what you want him to chew, and make sure not to leave anything where he can reach it….I’d also suggest upping the exercise your puppy is getting, a “Tired Puppy is a Good Puppy!” Most puppies or adult dogs don’t get enough physical and/or mental exercise, and that’s why they fi nd things to keep themselves busy. If they can’t chew, they might decide to bark or dig instead…..Try hiding treats out in the yard and sending him to go fi nd them, anything to let him use his nose for hunting will certainly wear him out plus he’ll have fun doing it! A walk where he can sniff and investigate will tire him out more than chasing a ball or Frisbee…

Cathy Merrithew

www.campbellriverdogfanciers.com

Help!! My puppy is chewing everything in my house!!!!

» Pe

t Sto

re

1250B Ironwood St., Campbell River250-286-0077

Sarah KirkOwner

Treating a Green PondPreventing a pond from getting green should always be the fi rst step....but even with the best prevention plan we can still end up with green ponds. There are products available that will get rid of your “green water” temporarily. Laguna Clear Fast is an excellent liquid product that you treat the pond with, it causes the green single cell algae that is causing the problem to “clump” and therefore allow your fi lter to remove it. You can use this product fairly often as need necessitates. Add a Laguna UV sterilizer....it’s simple and your pond will be crystal clear! Installation is easy...you “interupt” the pond tubing that you already have, and put in a sterilizer...it’s really that simple. A couple things to consider when adding a UV sterilizer is the fl ow of water you have going through your tubing now. If your fl ow is too high, it will not work properly nor if it is too low.....there are a few guidelines to fl ow regarding UV sterilizers....follow them and enjoy a beautiful crystal clear pond ALWAYS! There are sizes for every pond!

» In

sura

nce

850F 12th Ave., Campbell River 250.287.2310

Darlene GaratFinancial Advisor

We have mortgage insurance with our bank. Isn’t that enough?

If you have absolutely no debt, do not use credit cards, do not have a line of credit (including no Home Equity Lines of Credit), pay cash for everything, and have substantial savings for any emergencies – then the bank coverage is probably adequate. Most life insurance bought through a lender is meant to just cover the balance owing on the mortgage. 100% must go to pay the bank to eliminate that debt – with nothing going the surviving family members. So, if there is any chance that your family will be left with debt and/or no savings to live on, and affordability is swaying your decision, a laddered life insurance policy is a better option. It will ensure survivors’ don’t have to sell the family home to pay the bills, and that the insurance coverage always matches your fi nancial situation.

» Ve

terin

aria

n

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GROOMING 250-923-5905~ Emergency Service Available 24 Hrs ~

2566 S. Island Highwaywww.crvet.com

Why Does my Dog Stink? Our Canine friends make great companions but they often develop a bad odor. There are many reasons for your dog’s unique smell, but one is area that is commonly overlooked is his or her Ear’s! You can usually recognize an ear infection by seeing redness, debris and an odor in the ear. Ear infections usually stem from over-production of wax, which occurs in response to irritation. The moisture of the wax promotes bacterial and yeast growth. A yeast infection is very stinky smell which usually is the cause of your dog’s unique odor. Most ear infections are cleared up simply with professional cleaning followed by medication at home. If there is only mild debris in the ear canals, simple disinfection and washing of the ear is adequate; however, in many cases, a full ear fl ush is needed to even examine the eardrum. If your canine friend is getting ear infections often you may want to ask your veterinarian about the possibility of an underlying condition such as allergies or a thyroid dysfunction. Most ear infections are cleared up simply with professional cleaning followed by medication at home. If there is only mild debris in the ear canals, simple disinfection and washing of the ear is adequate; however, in many cases, a full ear fl ush is needed to even examine the eardrum.

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Does taking calcium supplements increase my risk of having a heart attack? I wrote an article about this in June 2011 (see it at www.DrPincott.com) and there have been numerous studies since about a possible increase risk of heart attack with calcium supplementation. The answer may be that calcium supplementation should never be taken without magnesium and other minerals such as vitamin D3 and vitamin K2. These are commonly prescribed together by naturopathic physicians. All calcium supplements are not created equal and its popular use as a single nutrient antacid for decades is not the way nature provided us with calcium. This latest study was published in the Journal “Heart” in June 2012, a review of the EPIC-Heidelberg study published in July 2011 in the Europe Journal of Nutrition entitled “Vitamin/mineral supplementation and cancer, cardiovascular, and all-cause mortality in a German prospective cohort.” This study was not designed to research the effects of calcium on the risk of heart attacks.

Dr. Ingrid Pincott NDNaturopathic Physician Inc

300-1170 Shoppers Row, Campbell River250-286-3655 / 1-800-898-6699

www.DrPincott.com

Dr. Ingrid Pincott NDNaturopathic Physician

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Hearing loss and Alzheimer’s disease – the connection.

Martin & Jana Jurek Hearing Instrument

Practitioners

The symptoms of untreated hearing loss and Alzheimer’s disease are nearly identical. • Depression, anxiety, feelings of isolation• Reduced communication ability• Reduced cognitive input• Inappropriate responses• Reduced mental scores• Denial, heightened defensiveness, negativity• Distrust and Paranoia (especially belief that others are talking about them)Researchers at Colombia–Presbyterian Hospital, in a post-mortem investigation of patients previously diagnosed with AD, found a 45% misdiagnosis rate.The most commonly used screening examinations are administered using spoken words to older adults. These tests assume normal hearing. However, 36% of the population between 65 and 84 years of age has hearing loss and 66% or more of those age 85 years and above have hearing loss. To rule out misdiagnosis a comprehensive hearing evaluation should be a part of everyone’s regular health care.Call to book a free hearing evaluation for you or your loved one.


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EXPERTS 2

Ask YourAsk Your


EXPERTSEXPERTS

Experts’ Advice


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Christa Fernau

Hygro GardeningSupplies Inc.

1791 Tamarac StreetCampbell River

250-286-0424

Why should I think about pH in my garden?Correct pH is a critical but often overlooked aspect when growing in hydroponics, coco coir, or Sunshine/Pro Mix. Put simply, the pH of your fertilizer determines how much of the mineral elements are available and accessible for the plants.Acid loving plants like rhododendrons and hydrangeas require lower pH. Tomatoes require slightly acid conditions, while peonies and sunfl owers love lime, which ‘sweetens’ the soil, or raises the pH.There are a variety of ways to test for pH in your growing medium. pH test strips or electronic equipment are easily available. Or, collect a cup of soil from your area of concern, mix it with 2 cups of distilled water, and bring that in to our shop, and we’d be happy to test it for you.

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2315 S. Island Hwy., Campbell River » 250-923-37731371 Greenwood St., Campbell River » 250-286-9670

780 Grant Ave., Courtenay » 250-334-9670

Jason Kowalchuk, Physiotherapist

Snap, Crackle, Pop! “How does Physiotherapy Spinal Manipulation work for neck and back pain?

Spinal manipulation has been used throughout history, including the father of modern medicine, Hippocrates (460 BC – 370 BC). A Manipulative Physiotherapist is a highly trained professional that uses his hands to assess, diagnose, and treat restrictions in the spine. These hands on techniques help to restore normal motion, reduce pain and muscle tension, and improve function. Not all spine problems require manipulation, but may respond better to a combination of other physiotherapy techniques such as: joint mobilization, exercise, postural correction, electrical modalities, or acupuncture. If you have neck or back pain, ask a Physiotherapist if manipulation is right for you.

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1691 Dogwood Street(Beside White Spot)

Campbell River

250-286-4288

1691 Dog(Beside

Camp

250-2

Lyle WolfeOwner

What’s Great Canadian Oil Change Guarantee?

We will always do our best to

keep you traveling safely, in a

cleaner environment.

Great Canadian Oil Change guarantees:• When visiting our facility you will receive thorough high quality service and we will work hard to exceed your expectations.• You and your fellow travelers will be offered a coffee or bottle of water, while you wait in your car.• We will always work to protect our environment.• We will sell you only what your car needs.• We will only offer warranty approved products for your car.• We will stand steadfast to our philosophy of Price and Quality Leadership.• “We will always...Value your business”

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Victor ChooPharmacist/Owner

What can I do to help with allergy symptoms? Wash your hands. During high allergy season, pollen is everywhere. You get it on your hands opening a car door, running your hands through your hair, or touching other outdoor surfaces. Rubbing your eyes with those pollen-coated hands will only irritate them more. Use saline rinses or artifi cial tears. This can soothe the eyes and help keep you from rubbing them. You can also apply cold compresses to fi nd relief. Wear sunglasses to cut irritants by one-half. Take medications. Talk with your doctor or pharmacist about which antihistamines or over-the-counter medications to use. For best effects, use medications throughout the season, not just once in awhile. Remember to use before you are exposed. Ask us at Peoples Drug Mart, we can help.

984 Shoppers RowDowntown

250-287-8311

2267 S. Island Hwy.Willow Point

250-923-7311

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How to tell if that email is a phishing scam...1. HOVER - don’t click on the links, instead point your mouse at it and hover over them. Check where they are directed. Links that don’t go to the legitimate domain of the business are telltale signs of phishing emails.

2. COPY & PASTE - if ‘hovering’ doesn’t work, copy and paste the link into MS Word. Right click on the link and select “edit hyperlink” to determine the origin.

3. EMAIL PROPERTIES - choose ‘fi le’ and select ‘properties’. In the ‘details’ tab you will see the path the email took to reach the end user.

4. ACT ON TRUSTWORTHY INFO - i.e. if you are getting bank or credit card alerts by email, you should be able to get that same information from the institutions legitimate website, or if in doubt call the 1-800 number

5. WHEN IN DOUBT, THROW IT OUT - the best defense against phishing scams is to assume the email is untrustworthy and contact the bank or CC company directly.

Your Service and Sales Professionals at Odyssey Computers are available Monday to Friday 8am to 5:30pm,

Saturdays 10am to 5pm

780E 13th Avenue250-287-3311

are available Monday to Friday 8Saturdays

780E 13250-2

Don Andrews & Dave Shook

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Terry CollinsOwner

2780-B S. Island Highway • 250-923-5550Mon 10am-3pm, Tues to Sat 8:30-5pm, Sun by Appointment

[email protected] • www.campbellriverhottubsltd.ca

CAMPBELL RIVERHOT TUBS LTD.

PARTS & FULL SERVICE

What kind of guarantee does Beachcomber Hot Tubs offer?

Beachcomber believes that people who are willing to make a signifi cant investment in their happiness, should get a guarantee that their Beachcomber Hot Tub will perform as promised. Limited warranties protect the seller, so Beachcomber offers not one but three guarantees against defects in materials or workmanship for the original owner.

• Lifetime Strucutral Guarantee,• Five-Year Total Surface Guarantee,• Two-Year Equipment Guarantee, and an available Premium guarantee that extends your 2 year equipment coverage to 5 years.

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1007 Shoppers Row - Tyee Plaza

250-287-34451007 Shoppers Row - Tyee Plaza

250-287-3445

Gurdeep Sidhu, CGAN o t a r y P u b l i c

GGGGGGuuuuurrrrdddddeeeeeeeeeeppppppp SidN o t a r

1007 Shoppers Row Tyee Plaza

dddddhhhhuuuuu,,,,,,, CCCCCCGGGGGGAAAAP u b l i c

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Gurdeep Sidhu, CGANotary Public

If someone does not have the mental capacity to make a Power of Attorney, is there an alternative?

A legal Power of Attorney can only be made if an individual has the capacity to understand the Power of Attorney, its effects, what assets one has, and various other matters.

In situations where there is a diminished mental capacity, then an individual can prepare a basic Representation Agreement to cover their fi nancial matters such as payment of regular bills, purchase of groceries, dealing with pension matters, and tax returns. However, major decisions such as the sale of a property, transfer of or cashing out investments, etc., can not be done through a basic Representaion Agreement. In situations where an individual lacks the capacity to make a Power of Attorney, he/she may be able to make a Representation Agreement because the test of capacity for a Representation Agreement is not as comprehensive as when someone prepares a Power of Attorney.

To avoid extensive costs and legal complications, be sure to have your affairs in order. Preparing Wills, Powers of Attorney, and estate planning are some of the services we provide.

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www.LocaLHomeSpot.com

Don’t Let Your Competition Walk All Over YouTake a DIY Website Course and stay ontop of the game

LocaLHomeSpot.com ishaving a 50% off“TGI Summer” SpecialDIY website course onJune 23rd, and there are only 6 spots available. Take the plunge and have a website that not only fi lls your specifi c needs but is also controlled and operated by you at the affordable price of $500.If this is something that you or someone you know needs, contact Evelyn M at 250-204-4417 or email her at [email protected] to book a spot now.

Offi cial Spokes Dogwww.LocaLHomeSpot.com

Top spot for homes and home improvements


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EXPERTS 3

Experts’ Advice


Ask YourAsk Your


EXPERTSEXPERTS

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Is my used tackle, rod & reels of any value?

YES! We will take all used tackle on trade for new or we will purchase good used tackle. Some restrictions apply. If you are not using it, trade up. We also repair rods and reels.

Ken Hunter, Owner

2263 Island Highway, Campbell River, BCPh/Fax 250-286-1516 • Cell: 250-287-0176

After Hours: 250-287-9372

IDEALTACKLE

I wanted togive some ofmy old goldjewelry to mygranddaughter,but she didn’t seem thatinterested in it. What should I do?

You are not alone in this matter. We have found that gold jewelery (some of it quite dated) is not high on the list of things that a young person needs. A large number of our clients are turning that old gold or silver into cash and buying things such as, a new computer for school, new outfi ts for that fi rst job or new furniture for their fi rst apartment. Now those items are useful and seem to be a big hit. Give us a call if we can help.

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JohnRobilliard

AugustBrantvein

A Licensed & Registered Company

HERITAGE GOLDLocal people you can trust!

John Robilliard 250-830-9064August Brantvein 250-286-9698

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The customer’s fi rst thought is to keep it around the house, or garbage it.

Bring your old machine to us and we will do a free estimate on any make and model of machine. At Miracle Way Vacuum Systems, we recycle all

used machines and can use the parts to help out the next guy. Our motto is never throw anything away.

In many cases, a broken down vacuum can be repaired. What is junk to you is valuable to us. In some cases, we can give you a store credit if you leave your old vacuum cleaner.

Miracle Way Vacuum Systems is a recycle depot located in Campbell River.

Our customers range from home owners to major companies.

What can I do with my old vacuum?

Kris Salter, with mascot “Jack”

850 - 12th Avenue Unit 1Campbell River, BC • 250.286.1202

Miracle Way Vacuum Systems

We proudly sell MVAC Built-in Vacuum systems made in Canada

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DID YOU KNOWHow important comfort for your feet are?Come and visit Healthy Feet – Happy Feet on Diversity Health Fair, Booth #39 in Arena 1, on June 16 and fi nd out more.A footprint will show you how happy your feet are. Take the chance to get more information about the value of proper shoe repair and orthopedic shoe modifi cation( Rockersole, Softbedding, custom orthotics…). Find out more about making your own sandals and all trade related services Healthy Feet – Happy Feet offers.Remember, Booth #39, Healthy Feet – Happy Feet helps you and your feet stay happy!!!!!!!Business hours Mo. Tu. Th. 10- 5 • We. Fr. 12-5or call for an appointment.pp

250-914-0728

Carola

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Evelyn MInterior Designer

www.DesignHouseBC.com

250-204-4417We Build CharacterWe Build Character

Our kitchen is old and needs to be gutted. We want a centre Island but the space seems too narrow to accommodate a bar, any suggestions?

You are right, the space is too narrow for a centre island if using standard 24” deep cabinets with an additional 12” overhang for bar stools. We can however cheat, by designing custom cabinets 17” deep, keep the 12” bar overhang and still have a 42” walkway between your wall counter and the island as well as 32” between the bar and the far wall.

To see the before and after fl oor plans and photos of this kitchen, go to the Design House BC website’s News or portfolio section.

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Jenna NicholRealtor®

cell250-204-6822

Should I renovate before I sell?There are a few things to think about before you renovate. First, fi nd out what other renovated homes in your neighborhood are selling for. Then compare them to yours to get an idea how much room you have for renovations in order to turn a profi t. Call your REALTOR® for help with this. If your home is already one of the most expensive homes in your neighborhood chances are renovating is a bad idea. Should you decide to renovate, a REALTOR® is a valuable source of information. We can advise you on what buyers are looking for in colors and fi nishings, from paint to fl ooring to cabinets to light fi xtures…you name it. If you are thinking of renovating to sell and need some expert advice, give me a call. I will gladly provide a no obligation home evaluation and renovation consultation.

To read more check out my blog at www.jennanichol.com

email : [email protected]

To hear what’s happening in

Campbell River’s Real Estate world

Follow me onTwitter

@ Jenna_Nichol

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Stacey MarshExecutive Director

381 2nd Avenue, Campbell River, BC V9W 3V1250-850-2418

www.crhospitalfoundation.ca

Is my donation paying for something the government should be funding?Private donations allow priority medical equipment to be replaced faster than if government funding alone was relied on. Your help enables improvements to patient care to happen more quickly. The idea of supplementing public funding for health care through private donations has a long tradition — and is common practice across Canada. The reality is that increased needs for modernized medical equipment make it impossible for government to replace equipment as promptly as desired. With your help, the Campbell River Hospital Foundation helps fund nearly 20% of capital medical equipment purchases for the Campbell River Hospital.

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Susan Ward

DISCOVERY HARBOUR SHOPPING CENTRE • 850-20/20

™

Serving Vancouver Island Since 1949

Helping you keep sight of what’s important

What services are provided by a Licensed Optician? The Licensed Optician will subjectively and objectively verify the accurance of the prescription as reproduced in the eyeglasses and make certain that the person’s visual acuity is what was anticipated by the prescriber. Opticians are also trained to take proper anatomical measurements, make appropriate initial and ongoing adjustments to eyewear. Dangers of Internet eyeglasses. Wearing eyeglasses with the wrong prescription will cause some very unpleasant side effects that are really not worth suffering through just to save a few dollars on buying eyeglasses online. Just think, how would you like to suffer from nausea, headaches, blurred vision, strained eyes, dizziness and vertigo? Your reluctance to choose the services of a Licensed Optician and suffer the side effects instead, can cause harm, not only to yourself but to others as well. The Internet seller tells the customer to go to the local licensed professional for upkeep, maintenance and troubleshoting thus creaming off what then becomes easy money and leaving the real work of dispensing - the clean-up - to the licensed professional.


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I’m ready for a Vacation!Is my Vehicle? All packed up on Friday afternoon with 2 excited kids, the family pet and too much cargo for a three day trip. Half way there the Service Engine Light comes on, smoke comes out from under the hood and you’re now pulled over with the four way fl ashers on, unsure of what to do with this break down which probably could have been avoided with some preventative maintenance and a routine inspection done by your local dealer. Don’t let yourself fall victim to mechanical breakdown especially this time of year when overheating in the hot summer sun is so common. No one knows your vehicle better than a Factory Trained Technician with years of experience servicing and repairing your brand of vehicle. You are expected to forget something when preparing for a trip but don’t let it be your vehicle. Have an inspection done before heading out on the trip you’ve been planning to allow yourself a little “Peace of Mind” that your vehicle is safe and won’t let you down.

2777 Island Hwy., Campbell River250-287-9555

Dave Bastock

Ask YourAsk Your


EXPERTSEXPERTS

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Many people are confused about an outboard choke verses primers.

When starting an older carburetor motor with a choke, you push in the key on most models, which causes a fl apper valve to block the fl ow of air to the carburetor pulling gas directly into the motor. But a primer is an electric solenoid that releases every time the key switch is pushed in to prime the engine. With one push a short shot of gas goes directly into the carburetor body, and holding the key in continuously shoots fuel into the carburetor to start the motor. On fuel injected motors, you turn the key, wait 2 to 3 minutes until the computer pressurizes the fuel system, then you can start the motor with no choke needed.

Kevan McLean, Owner/Operator

2865 VIGAR ROAD, NORTH CAMPBELL RIVER250.286.3361

www.seaworthymarine.caLook for the North Island College road signs for Seaworthy signs.

BEST RATES IN TOWN GUARANTEED REMEMBER – WE RECYCLE OLD MOTORS!

SEAWORTHY MARINE RECYCLERS

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Do you own a business? Do you hire in-home child care? Do you have a garage full of your favorite toys?If you have answered yes, you may want to consider a 4-zone surveillance system from McKays Electronic Experts? We are proud to offer a 500 gigabyte Digital Video Recording Surveillance system that can be viewed on any iPhone, iPad, Android Smart Phone, or PC. Imagine, being able to view 4 different rooms in your house or business 24 hours a day simply by downloading a free app to your smart phone? McKays has been serving Vancouver Island since 1983 for all of your home and mobile electronics! Come see us today, mention this ad in today’s paper, and receive a $50 Coupon towards your purchase!

Glenn AssuManager

Monday to Saturday10:00 am to 5:30 pm

250-287-8977

561 - 11th Ave

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Christina Peterson, Flight Centre Associate

Phone 250.202.5664 Fax 250.830.1797christina.peterson@fl ightcentreassociates.com

www.fl ightcentreassociates.com/ChristinaPeterson

TOLL FREE 1.855.202.5664

We are going on a cruise and I am concerned about getting my exercise in while I travel. If your idea of a great vacation involves daily runs in the open air, a leisurely workout in a hi-tech gym or a smorgasbord of fi tness classes from Pilates to Zumba, a cruise may be the perfect getaway for you. If you really want your cruise to be all about good health, choose a theme cruise. There are special cruises for runners and golfers, as well as general health and wellness lifestyle cruises (often featuring workshops on yoga, meditation and healthy diets). For those who prefer less of a gym-based approach to working out, dance-themed cruises will keep you on your toes day and night.

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When can I start

my kids bowling?

Many parents who bowl take their kids with them to experience bowling. They can start at a young age and kids can register for Summer League for beginners. Free lessons from an experienced coach. Register at www.kidsbowlfree.com. Bowling is a fun sport for all family members.

Campbell River Bowling Centre is under new management and is a great place to host a birthday party. Birthday invitation cards are available.


BOWLING CENTREBOWLING CENTRE1661–16th Ave. 250-286-1177

To space bar or Not to space bar? That is the Question.Some people still think that the space bar is the most important key on the keyboard when it comes to formatting a document.People use the space bar to center text on a page, they use the space bar to create indents, and they use the space bar to create tables and columns. This, I guarantee, drives everyone who works in a print shop, copy shop, or any kind of service bureau that deals with customers fi les, crazy. The space bar is used for one thing and one thing only – to separate two words.In MS Word, Publisher, and every other text publishing/creation program, there is the ability to format text, which includes centering. Also, you can use the tab button on your computer to create indents and most programs these days give you the option of creating tables to make tables for your data, lists and recipes.The reason I stress using these options as opposed to using the space bar is that when you take a document in to a service bureau for printing, the formatting stays truer to what you had intended. This will ensure that your prints, copies, etc. will look like what you had in mind rather than have words all over the space.

To spato spais the Some peoplebar is the mokeyboard whdocument.People use ttext on a pagto create indcolumns. Thiscopy shop, ofi les, crazy. The space batwo words.In MS Word, program, theAlso, you canand most proto make tablThe reason Ispace bar is tfor printing, tThis will enshad in mind

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Sharilyn Irving

Print, Copy & Business Centre250.287.3119 | [email protected]

621-11th Ave Campbell River

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1841 Island Hwy., Campbell River • 250-287-2909

Do I need to license and insure an electric powered scooter? Electric motor powered scooters do not require a license or insurance provided they meet the following criteria:• Not exceed 32km per hour• Pedals must be attached• Conform to traffi c laws for bicycles• Minimum age 16 years Electric scooters that exceed 32 km per hour must be licensed, drivers license required but no motorcycle endorsement needed. It is recommended that persons operating an unlicensed electric vehicle, purchase liability insurance to protect against actions that may be taken against them in the event of damage to persons or property.

Stan ElliottOwner

We Service what we Sell! Monday – Friday 9-5

Saturday 10-4

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I am taking a water pill to control my blood pressure and I am wondering if you have treatment for elevated blood pressure? Water pills or diuretics cause defi ciencies in minerals such as magnesium and zinc which most people don’t know about and both of these are important for optimal blood pressure! If blood pressure can be controlled with naturopathic herbs and treatment protocols this is a much better option. The normal parameter for blood pressure according to the Cochrane group is 160/100 or less if there are no other symptoms or risk factors. Ask your naturopathic physician what your options might be and make sure you are monitored by a professional if you want to change your medication.

Dr. Ingrid Pincott NDNaturopathic Physician Inc

300-1170 Shoppers Row, Campbell River250-286-3655 / 1-800-898-6699

www.DrPincott.com

Dr. Ingrid Pincott NDNaturopathic Physician

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The Campbell River health care community will be out in force this Saturday at the Diver-sity Health Fair.

With over 85 exhibi-tors and guest speak-ers every half hour, there is something for everyone to learn.

The energy will be exciting again this year! Stages in both arenas, ‘Rock’n’ and ‘Rollin’ are jammed with live demonstra-tions every. Showcas-ing Zumba with Stereo Fitness, Pole Dance Fitness & Aerial Ham-

mock Perfor mance with the Vertical Gym, Bikram Yoga, Taoist Tai Chi, Qigong any you can even learn to juggle. There will be activity schedules at the door so you don’t miss anything.

The Kids’ Zone also includes both infor-mation booths and kid related activities and entertainment. Chil-dren’s yoga, a puppet show ‘Can You Sing It’, Bounce-A-Rama and more activities.

Come early and stay for the day. The first

400 families will receive a cloth bag filled with health related things, certificates, discounts and information.

Plus, there are door prizes and win big by playing the passport game, the more exhibi-tors you visit, the larger the prize you qualify for.

The Diversity Health Fair is this Saturday, at Strathcona Gardens from 10 a.m. to 3 p.m. For more information call the Immigrant Welcome Centre at 250 830-0171.

Diversity Health Fair has something for everyone this Saturday

A diverse range of services and exhibiters will be participating in the Diversity Health Fair at Strathcona

Gardens Saturday from 10 a.m. to 3 p.m.

Get ready Campbell River – the Museum at Campbell River’s Summer Historic Boat Tours are about to set sail for another excit-ing season.

The weather is pre-dicted to be ideal this summer for getting on the water and explor-ing the fascinating history of the Discov-ery Islands. The first two trips in the series begin on Sunday and then again on Sunday, June 24. On June 17 from 9 a.m. to 1 p.m., the series kicks off

with a tour through Desolation Sound.

This waterway has to be on everyone’s ‘bucket list’, though it didn’t impress Captain George Vancouver who described the area as

“truly forlorn.” Today, Desolation

Sound is considered one of the premier cruising destinations on the Northwest Coast. The cost for this tour is $130 and

includes on-board historic interpreta-tion and a light picnic lunch.

The trip on June 24, from 2-6 p.m., travels to the waters surround-ing beautiful Cortes Island with a stop at the amazing Cassel Falls in Teakerne Arm. This waterfall was described by Archibald Menzies, Capt. Vancou-ver’s botanist, as hav-ing “a wild romantic appearance aided by its rugged situation and gloomy forest.”

The cost is $130,

including light lunch and onboard historic interpretation.

These historic trips are offered through a partnership between the Museum and Dis-covery Marine Safa-ris. Please call the Museum at 287-3103 to register. Different trips are being offered every Sunday through-out the summer. Check the website at www.crmuseum.ca for more information. Join the Museum for a ‘History On The Water’ summer experience!

Get on board historic boat tours

Squirrel Cove is one of the stops on the Cortes Island

tour.

A16 | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012 COMMUNITY

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Private Party Merchandise Ad1" PHOTO + 5 LINES

(99¢ extra lines) Runs until it sells! Up to 8 weeks

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or information

WEEKLY SCHEDULED FOOT CARE

CLINIC

Suite 107-250 Dogwood

Corns • CallusesSkin Care • Diabetes

www.spiritsquare.ca

THE NITE B4

6:00pmGrieg SeafoodSalmon BBQ

7:00pm7:00pm THE SEAN HOGAN BANDTHE SEAN HOGAN BANDThe Best Canadian Country Music!The Best Canadian Country Music!

SATURDAY, JUNE 30TH

Hey Cowpeople & Cowkids!Wear your best duds and

win a prize from RIDGERIDER!!

Downtown Campbell River

SATURDAY, JUNE 30THDowntown Campbell River

SPIRIT SQUARESPIRIT SQUARE

Please RSVP by Thursday, June 21, 2012Corinne Matheson at 250-286-1327 or [email protected]

“WOMEN EMPOWERING WOMEN”

Member SpotlightsDave Brown: Best Coaching

Mercedes Hayduk: Jockey Person to PersonCheryl McIvor: Plastics Plus

Anne McLeod: Chamber of CommerceCarol Sullivan: River City Foot Care

Members will also be voting for “member of the year”.

Dinner ~ NetworkingTUESDAY, June 26 22, 2012

5:30 - 9:00PMRoyal Coachman - The Carriage Room

(Members $35 ~ Guest $45)

Join us for an evening of fun, laughter & networking at

our member Spotlight Event.

Fresh Strip Loin Grilling SteakFamily Pack, 15.41 per kg

Breyers

Popsicle Frozen NoveltiesSelected, Assorted Sizes

California “Berry Bowl”

Fresh Strawberries2lb Clamshell 299299

699699per lb

Breyers

Classic Rich & Creamy Frozen Dessert1.66lt

Each399399399399

This week you could win amazing father’s day prizes

Such as:

Thh s weekk you couldd w nTThhiis weekk you coulldd wiin

FINALWEEK TO WIN!

Fathers Day Show & Shine

Qualicum Beach Town Centre - June 17th

Classic Wheels

Chocolate Bars400-500gr

499499Each

Plus one instant winner in each store

will recieve the

Big ChillRetro Style Fridge

Grand Prize

Value $3000

• New iPad!• Patio Furniture!• Small Appliances

• Golf Clubs• Mountain Bikes

www.qualityfoods.comwwwww qw qualualityityfoofoodsdds comcom

Plus Applicable

Fees

www.qualityfoods.com

Fresh Canadian Beef

AAAAGRADE

30%30%off

Save $3

Take the

ON SUNDAY

Glassware & Cookware Like Riedel & All Clad

Some restrictions apply. May not be combined with any other offer. Selection varies by store

QUALICUM FOODS PORT ALBERNI

POWELL RIVER COMOX COURTENAY

Save $350


WINNERS

Congratulations!

Instant grocery winners daily!

QF Platinum

Angus Lean Ground Beef 8.80 per kg

Outside Round Marinating SteakFamily Pack, 7.69 per kg

Sunrise Farms Whole or Split

Fresh Traditional Chicken Breasts

11.00 per kg

399

349 499

Outside Round Oven RoastFamily Pack, 7.69 per kg

349

PAG

E 2 06.11.2012

2 $5 3 $5Astro

Multipack Yogurt or Drinks

Selected, Assorted Sizes

SnowcrestFrozen FruitSelected, 600gr

AstroYogourt

Selected, 650-750gr

McVitie’sDigestives or Hob-NobsSelected300-500gr

Carr’sCrackers125-150gr

399

PERlb

399

PERlb

Locally Raised

BC Poultry

PERlb899

PERlb

Fresh Canadian Beef

AAAAGRADE

Celebrating 30 Quality Years continues!

Strip Loin Medallions

Family Pack, 19.81 per kg

QF Platinum Angus

Premium Beef Short Ribs

12.10 per kg

549Canada’s #1 Angus Beef• Naturally Raised without • antibiotics & growth hormonesVegetable Grain Fed• Produced with Pride • by select Canadian Ranchers100% Satisfaction •

Guaranteed

Tropic IsleFruit in Light Syrup398ml

4 $3 for

Fair Trade & Organic Coffee400gr

999

Minute MaidFive Alive or Nestea Beverage1.75lt

2 $4

LIPTON FIRE PITApprox. value $150

Margaret MacPhail - Nanoose Bay

KITCHENAID BLENDERApprox. value $190

Betty Kleven - Port Alberni

Bozema Drogosz - University Village

SWISSMAR WINE AGER/ASSESOR

SET OF 3Approx. value $400

Berry Almond - Qualicum Beach

Donald Logg - Comox

Cheryl Freeman - Bowen Rd.

Brian Robertson - Nanoose Bay

Loraine Heck - Port Alberni

Pat Slobodzian - Parksville

Niel Bourne - Northridge

Ed Chan - University Village

Tracy Huntley - Campbell River

Suzanne Welp - Powell River

Kathy OʼRourke - Courtenay

Fresh Canadian Beef

AAAAGRADE

• Grain Fed • No antibiotics

• No animal by-products

Fresh Canadian Beef

AAAAGRADE

for

for

for

3 $5for

399 399

Dove Men + CareBody Wash400ml

Dove Men + CareBar Soap4x90gr

WHEN YOU BUY ANY DOVE MEN+ CARE

WINA DOVE CARE PACKAGE FOR

DAD & $100 AT THE KEG! BRAND PRODUCT ON SALE THIS WEEK AND BE AUTOMATICALLY ENTERED TO WIN!

Plus Applicable

Fees

PERlb PER

lb


WINNERS

BUY 1 GET 1BUY 1 GET 1

FREEWorks Out To

$1.50 Each!

Plus Applicable FeesOffer is in effect Monday June 11th - Sunday, June 17th

Sunrise FarmsFresh Chicken ThighsBone In, 6.59 per kg

299

Fresh Pork Side Ribs6.59 per kg

299

Schneiders

Sausage RingsAssorted Varieties, 300gr

Schneiders

Juicy Jumbos & Grill’ems375-450gr

Grimm’s

EuropenWieners375gr

Harvest Meats

Wieners450gr

Heritage Range-Fed

Angus Lean Beef Burgers568gr

Mitchell’s

Sliced Bacon500gr

2 $8 2 $8

PAG

E 3

06.1

1.20

12

Campbell’sChunky Chili425gr

2 $4 3 $10

2 99 ¢ 499

McCainCool Quenchers225ml

McCainFrench Fries1kg

UnicoBeans, Chick

Peas or Lentils540ml

PERlb

PERlb

McCainUltra Thin or Traditional Crust Pizza334-433gr

UnicoPasta

700-900gr

UnicoTomatoes

Selected, 796ml

TexanaLong Grain or Grande Harvest RiceSelected907gr-2kg

for

Locally Raised

BC Poultry

for

for

2 $5for

Instant grocery winners daily!


3 $5for

4 $5forfor

4 $5for

KEURIG BREWER SPECIAL EDITIONApprox. value $180

Doug Allen - Qualicum BeachLillian Merritt - Bowen Rd.

Joan Dick - Port AlberniPhil Harris - Powell River

LOUNGE SET & MUSICFEST PASSES

Approx. value $350

Richard Rosewell - Qualicum BeachDeana Nicholson - Bowen Rd.

Jaya Hall - Courtenay

HERITAGE BARBECUEApprox. value $250

Cecile Wilson - ComoxWilliam Mosdell - Parksville

Anne Williamson - NorthridgeLesia Davis - Campbell River

Mona Goodridge - Powell River

COLEMAN PORTABLE BARBECUEApprox. value $300

Michelle Martin - Bowen Rd.Scotty Harriman - Northridge

Murray Lemman - University Village

Kim Kiss - Powell River Rick Grunham - Courtenay

Congratulations!

2 $8for2 $8for

2 $10for

Harvest Meats

Cooked Bratwurst375gr

for2 $8for

Dempster’sDeluxe Hamburger or Sausage Buns6-8’s

299Santa CruzOrganic Lemonade or Limeade946ml


Campbell’sSoup12x284ml

CASE OF 12!

Hellmann’sMayonnaise890ml

399

299

299 2 $5

399

For

Shredded Natural Cheese170-200gr

KraftPhiladelphia Cream Cheese Spread250gr

Bick’sDill Pickles1lt

HPSauce400ml

HeinzTomato Ketchup Squeezable750ml

KraftSalad Dressing475ml

Marcy’sGourmet Croutons125gr

Campbell’sSoup12x284ml

Aunt JemimaSyrup750ml

QuakerQuick Oats2.25kg

QuakerInstant OatmealSelected, 288-430gr

GatoradeThirst Quencher6x591ml

The Great JamaicanGinger Beer Soda6x296ml

Beck’sNon-Alcoholic Bottled Beer6x330ml

For

499

Gatorade

QuakerHarvest Crunch Cereal645-800gr

For

Pepsi or 7-Up12x355ml

AquafinaWater24x500ml

DoleSparklers or Juice12x340-355ml

499

399399

QuakerLife Cereal

595-650gr

699

KraftSingles Processed Cheese Product1kg

4 $10

BabybelMini Cheese120-160gr

TostitosTortilla Chips or SalsaSelected, Assorted Sizes

TwistosBaked Snack Bites150gr

Nature ValleyGranola Bars160-230gr

PillsburyPizza Minis or Pops370-400gr

HeinzBeans796ml

Smart FoodPopcorn170-220gr

399

399

499 399

Canada DryGinger Ale, Club Soda or Tonic Water12x355ml

Tropicana100% Pure & Natural Orange Juice1.75lt

2 $7

KraftBar-B-Q Sauce455ml

299

Stoned Wheat ThinsCrackers600gr

399

Bick’sRelish375ml

2 $5for

2 $5for2 $4 4 $10for

Over $100,000 to be given away until Father’s Day! Over $60,000 in prizes given away so far! More to come!

NEW!

Celebrating 30 Quality Years!

299

Plus Applicable

Fees

2 $5for

Plus Applicable

Fees

Lay’sFamily Size Potato Chips270gr

Bick’sPremium Pickles1lt

Dad’sCookies600gr

3 $5for2 $5for

Over $100,000 to be given awa

KraftKraftSingles Processed Singles Processed Singles Processed Singles Processed Singles Processed Singles Processed Singles Processed Singles Processed Cheese ProductCheese ProductCheese ProductCheese Product

KraftCracker Barrel Cheese907gr

999

2 $7for

KraftKraftBar-B-Q SauceBar-B-Q Sauce455ml455ml

2 $4for 399BecelSoft MargarineOriginal, 1.81kg

999

3 $5for

HeinzHeinz

2 $7for

3999for Plus

Applicable FeesPlus

Applicable Fees

Plus Applicable

Fees

forPlus

Applicable Fees

2 $5for2 $5for

2 $5 299for

CASE OF 12!

2 $4for

forfor

QuakerCrispy Minis Rice Chips100gr

5 $5for

LiptonBrisk Beverage

1lt

Plus Applicable

Fees699

Plus Applicable

Fees

44CastelloRosenborg Danish CheeseBrie or Camembert, 125gr Aunt Jemima

Pancake & Waffle Mix905gr

Take the Pepsi Ultimate Taste Challenge on Sunday at the Show & Shine in Qualicum!

Win prizes like a New iPad 4G! $900 Value!for

This week you could win the Big Chill Fridge! $3000 Value!

NEW!

ears!

99Dad’sOld FashionedBeverage4x355ml

299Plus

Applicable Fees

Mix N Match

399Plus

Applicable Fees

Canada DryGinger Ale with Tea10x355ml

• Tomato• Vegetable• Chicken Noodle• Cream of Mushroom

Plus Applicable

Fees

WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | A21A20 | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012

WINNERS

Available at Select Stores

PAG

E 6 06.11.2012

Grimm’s

Lyona, Summer or Beer Sausage

149Grimm’s

Bavarian Meatloaf Sunrise Farms

Turkey BreastRoast or Smoked

Plain

Havarti CheeseFamily Pack

169

14999¢

Serving Suggestions

169

Dinner for

Four 4395

PER100grPER

100gr

PER100gr

Tradtional Potato Salad or Vinaigrette Coleslaw

Grimm’s

PepperoniRegular, Hot or Honey Garlic

PER100gr

179

149 149229

PER100gr

PER100gr

PER100gr

Whole

Fresh Wild Pacific Sockeye Salmon

Fresh Snapper FilletsWeather Permitting

Fresh Halibut Steaks

Collosal East Cost U 10 Size

ScallopsFrozen or Previously Frozen229PER100gr

Fresh Ling Cod Fillets

269 369

Grimm’sClassic Oven Roast Ham

Egg RollEach .......................................149

199PER100gr

PER100gr

PER100gr

PER100gr

PER100gr

PER100gr 269

Belle Creme

Triple Cream Brie

First of the Season


$100 QUALITY FOODS GIFT CARD

Donna Falioner - NorthridgeGilbert Peters - University VillageLinda Gilette - Campbell RiverDon Cunningham - Courtenay

R. B. Laley - ComoxRebecca Gardner - Nanoose Bay

Jessica Cutforth - ParksvilleGerry Pement - Northridge

Gerry Deyotte - University Village Bob Smith - Campbell RiverDonna Pepper - Courtenay

Frie Dushe - Qualicum BeachBarb Siska - Comox

Alex Stirling - Nanoose BayConstance Robinson - Port Alberni

Alan Block - Parksville

ALL CLAD SOUP POT SETApprox. value $300

Pat Barter - Qualicum BeachYvonne Horton - Comox

Margaret Foster - Bowen Rd.Pat Manuel - Nanoose Bay

Stephenie Coulson - Port AlberniEd Rae - Parksville

Daniel Cote - Powell River

SWIFFER PRIZE PACKApprox. value $250

Julie Austin - Qualicum BeachAnnette Favelle - Bowen Rd.

Ava Marie Super - Nanoose BayCarla Neville - Port AlberniSteven Heywood - Parksville

Bill Donald - NorthridgeKelly Stark - University Village Lara Hamer - Campbell River Laura Murphy - Powell River

DUALIT 2-SLICE TOASTERApprox. value $350

Margaret Giske - Comox

Anh Tiet - Courtenay

Joyce Novelli - Comox

Congratulations!

Fresh Steelhead Fillets


PAG

E 7

06.1

1.20

12

So DeliciousCoconut Milk Beverage1.89lt 399

RAMSAY 11 PIECE COOKWARE SETApprox. value $700

Mike Waskul - Qualicum BeachJoyce deVries - Comox

Rich Hebert - Port AlberniSylvia Flynn - Parksville

Monique Burgoyne - NorthridgeBart Tremblay - University Village

Claudia MacKenzie - Campbell River

Evelyn Tom - Powell River

NEW iPAD 4GApprox. value $900

Barbara Barron - Bowen Rd.Marin Gajski - Courtenay

KEURIG ELITE COFFEE BREWERApprox. value $165

Stephen Brenner - Qualicum BeachLarry McLaughlin - Comox

Wayne Coates - Bowen Rd. Vivian Marsh - Nanoose BayChris Blackstone - Port Alberni

Alex Lee - NorthridgeSavanna Kehler - University Village

Audrey Roussy - Campbell RiverNina Whiteside - Powell RiverRobby McIver - Courtenay

ALL-CLAD 12” STAINLESS STEEL FRYPAN

Approx. value $175

Heather Westhead - Qualicum BeachCynda Schwab - Bowen Rd.

Mike Downey - Nanoose BayNeil Wagstuff - Port Alberni

Bob Erickson - ParksvilleSylvia Knox - Northridge

Michael Wasserman - University Village

Susan Pannell - Campbell RiverRaymond Randolph - Courtenay

SunRypeFruit BarsAssorted Sizes

CampPure Maple Syrup375ml

MezzettaNapa Valley OlivesSelected, Assorted Sizes

2 $ 5699

Nature’s PathGluten Free Organic Waffles210gr

Bakery Fresh

Mini Apple or Cherry Strudel6 Pack

Bakery Fresh

3 Korn Bread

Bakery Fresh

Strawberry Rhubarb Crisp

6 199

299499299

1099

Bakery FreshWhite or 60% Whole Wheat Bread

Cheesecake Slice .2 $5

Triple Layer

Decadent Chocolate Cake...1599CoffeeCake..........................................499Cupcakes .

6 Pack...........................................399

BagelsSelected, 6’s

4 $5Double Layer

Mocha Java Cake

Edamame or Spinach300-500gr

JordansCereal500gr

for

for

for

899

299

Celebrating 30 Quality Years continues!Bakery Fresh

Italian Buns

Dempster’s

BreadSelected, 570-675gr

Instant Winners Every Day in Every Store

HALF PRICE!

299Quality FreshFamily Favourites Pineapple Chunks375gr

Quality FreshSweet Treats Chocolatey Pretzels225gr

Quality FreshHold the Salt CashewsRoasted & Unsalted, 350gr

2 $5599 2 $5Sierra Mountain Trail Mix

2 $5for

WINNERS

Congratulations!

SCAN THIS SPECIAL QR (QUICK RESPONSE)

CODE WITH YOUR SMARTPHONE FOR A LIST OF GLUTEN FREE

PRODUCTS

for

399

for for99¢PER100gr


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Org

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Org

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Organ

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Org

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Organic

Organic Organic Organic

Floral Floral Floral Floral Floral Floral Floral Floral

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Tumbler Tomato Basket

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BC “Hot House”Beefsteak Tomatoes2.84 per kg

BC Grown “First of the Season”Early Nugget Potatoes2.18 per kg

Mexican “Premium”Sugarone Green Seedless Grapes 5.49 per kg

California “No.1”Purple, Orange or Green Cauliflower2.18 per kg

California “Andy Boy”Fresh Romaine Lettuce

Organic

Floral

California “Driscoll’sOrganic Raspberries

California GrownOrganic Baby Cut Carrots

Mexican “Premium”Organic Red Flame Seedless Grapes6.59 per kg

New Zealand Grown

Organic Kiwi Fruit

FlamencoBouquet

Freesia & Spray Rose Bouquet

6”Dahlia

Supertunia Baskets

4”Kalanchoe in Terra Cotta Pot 2 $6for

2 $6for

2 $4for1499Each

BC Grown “Hot House”Long English Cucumbers

California “Dole Label”Fresh Celery”1.52 per kg

Extra Large

New Crop

1lb Bag

6oz

Clamshell

1lb Bag

New Crop

Large

799Each 799

Each

499Each

Floral Floral Flo

2.84 per kg

129per lb

299Per lb

5.49 per kg

249per lb

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99¢ea

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99¢per lb

FlFlororalal Floral

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1.52 per kg

Fll ll Fl

69¢per lb

Mexican Grown

Ataulfo Mangoes

2699Each

2099Each

99¢99¢per lb

5 $55 $5for

Cucumbers

2 $3for

Plus one instant winner in each store

will recieve the

Big ChillRetro Style Fridge

Grand Prize

Value $3000

Win your Groceries Instantly!No QF Card Required

WE RESERVE THE RIGHT TO LIMIT QUANTITIES

7 DAYS OF SAVINGS – JUNEMON. TUES. WED. THUR. FRI. SAT. SUN.

11 12 13 14 15 16 17

“Photos for presentation purposes only”“PhoPhotostos forfor prespresentaentationtion pur purposeposes ons ly”ly Email Address: [email protected]

www.qualityfoods.com AppyHour.ca

Final Week of our 30th Anniversary Prizes!

SCAN THIS QR CODE TO VIEW THIS WEEK’S FLYER ON YOUR SMART PHONE



7x14

WHAT’S ON PAGE

Discover Campbell River Day Saturday, June 16

11a.m.-3p.m.Spirit Square

Come check out this outdoor trade show for residents and visitor alike. Find out about all the great things there are to do in our wonderful city.

Booths will be set up by local businesses and will include categories such as museum and heritage, restaurants, accommodation, fishing and adventure tours.

Children can play on the bounce-a-rama, have their faces painted and keep busy at booths hosted by the Art Gallery and Maritime Heritage Centre.

WHAT’S ON THIS WEEKTo submit your activities, email: [email protected], fax:250-287-3238 or drop by:

#104-250 Dogwood Street, Campbell River or submit through our interactive online calendar at campbellrivermirror.com

Lunch in the Square 11:30 p.m. -1:15 p.m.Spirit Square Enjoy the music of Birgit Kuit.

Relaxation Skills4p.m. - 5:30pm CR Hospice Society #104 - 301 Dogwood St.Ph 250-286- 1121www.crhospice.org/

West Coast Prostate Awareness Society7 p.m.Altrusa House, 142 Larwood Guest Speaker; Pharmacist, Jessica HuberPh Al at 250-923-1357

Volunteer CR AGM6:30p.m.Museum at Campbell RiverSpeaker: Sean Smith Ph Louise [email protected]

Discovery Toastmasters12p.m. - 1p.m.Community Centre-Rm 1Ph Marlene 250-287-3352 or 250-287-3828Guest are welcome.

Jr. B Ravens Lacrosse Game 8p.m.Strathcona GardensBake sale, raffl e!VS The Nanaimo Timbermen.

UPCOMINGFUNDRAISERS

WED. JUNE 20

Seniors Centre Open9:30 a.m. Mon, Wed, Thurs & FriCR Common Mall250-914-4401Various activities. Call for more info or visit online.www.crseniors.com

Computer Classes: 10a.m.- 12p.m. Sayward SchoolLaptops provided. Ph Ann 250-282-3450

MON. JUNE 18

INTERACTIVE INTERACTIVE COMMUNITY CALENDAR

Post your events and/or check what’s on in

Campbell River, The Comox Valley and the North Island at

campbellrivermirror.com click on the calendar and check out all the

great features.

NI

HOME BREW

#109-250 Dogwood St250-287-2611

$3590WINE KITS

Home Brew Factory & Wine Boutique

Exclusively

(Regularly $58)

100% Satisfaction Guaranteed

Hear Better. Do More.Do More.

Jana & Martin JurekHearing Instruments Practitioners

780-D 13th Avenue

CAMPBELL RIVERHEARING CLINIC

Call today to book a

FREE HEARINGevaluation

250.914.3200

www.tohear.ca

Heart and Stroke Big Bike Event Tyee Plaza Downtown, 1200 Shoppers RowSponsor a riderwww.bigbike.ca

Vancouver Island North Habitat for Humanity AGM7 p.m.Courtenay ReStore1755 13th Street , CourtenayPh 250-334-3777

Ultimate Frisbee-Summer 6:30p.m. start Southgate School Fieldwww.campbellriverultimate.com

Island Phoenix Acapella7p.m.- 9:30p.m.210 Beech Street. Interested women welcome.Ph 250-923-0101.

Al-Anon 8p.m. 7th Day Adventist Church, 300 Thulin St. Weekly Meetings.Ph Lynne 250-287-3184

Youth Open Mic 7p.m. - 9 p.m.Serious Coffee(25 & under) 250-923-1312

THURS. JUNE 14

CR Toastmasters7p.m.Community CentreKris 250-923-4162Everyone welcome.

Baby TimeCommunity Centre 10a.m.11:30a.m. 250-286-1161Newborn to crawling.

55+ Stress Exercise1p.m. Seniors Centre, CR Common Mall250-914-4401 www.crseniors.com

Genealogy Society Lunch Bunch12p.m.RSVP by Monday evening if you plan to attend. All society members welcome. Ph Judy 250-287-4364

Jam Night6:30p.m.-8:30p.mSerious Coffee250-923-1312Everyone welcome to play or just listen.

Friday, June 22

Fun, frolic, intrigue and murder...Western style.

River Spirit Murder Mystery

6p.m. -10p.mMaritime Heritage Centre

Featured Event for the WeekToddler Time 9:30a.m.-11:30a.m.Community Centre1 1/2 -3 years.

Jam Night6:30p.m.-8:30p.mSerious CoffeePh 250-923-1312.Everyone welcome to play or just listen.

Cheryl Bear Concert 7p.m. – 9p.m.Cumberland United Church & Centre for the Arts, 2688 PenrithCheryl is a Nadleh Whut’en singer-songwriter from the Carrier Nation in Northern BC. Suggested donation $10. [email protected] 250-400-7084

Music Showcase: Who is BarbosaIsland Style Creative Studio,Shoppers Row-Across from Robert Ostler ParkJoin local bank playing rock, alt. rock and blues.Ph Michele [email protected]

TUES. JUNE 19

FRI. JUNE 15

SUN. JUNE 17 Father’s Day Pancake Breakfast8a.m.-12p.m.CR Community CentreHosted by the Rotary. Adults $6. Children $3

Pier Street Farmers Market & Arts Fair 10a.m - .2:30p.m.

Father’s Day Swim Special12:30p.m.- 4p.m.Strathcona Gardens PoolPrize draw for dads.250-287-9234

Al-Anon 8 p.m. 7th Day Adventist Church, 300 Thulin St. Ph 250-287-3184

Jr. B Ravens Lacrosse Game 4p.m.Strathcona GardensBake sale, raffl e!Face off against the Penninsula Warriors

SAT. JUNE 16 Discover Campbell River Day 11a.m.-3p.m.Spirit SquareCome check out this outdoor trade show to fi nd out what great things there are to do right in your own backyard.

Diversity Health Fair10a.m.-3p.m.Strathcona Gardens75+ Exhibitors; Activity Demos; Speakers; Cooking Demos; Live Entertainment; Kids’ Zone, Ethnic Food Venders.250-830-0171 www.ImmigrantWelcome.ca/

Stars of Tomorrow 20122p.m. & 7p.m. Tidemark Theatre, Presented by Kathy Mascia School of Dance. Featuring tap, ballet & jazz. Ph 250-287-7465

Black Creek Craft Sale & Flea Market10a.m.-2p.m.Halbe Hall, 8369 Island HwyTable rentals $10Ph Marci 250-923-7148

Good Ol’Gospel Sing A Long 7p.m.- 8:30p.m.Christian Life Fellowship Church, 445 Merecroft Rd.Everyone Welcome!

Come in western cos-tume, cowboys, cowgirls, and dance hall gals and be ready to help solve the mystery. Many silent auction items to bid on, refreshments and enter-tainment. Tickets $35 at Coho Books or Dragon Boat Team members.

MUSIC TRIVIA BINGO every Saturdaystarting at 6pm, with great dinner specials!

Monday to Thursday $3.75 Bottle of Beer Specials

1500 Island Highway • 250-286-9811

FAMILY RESTAURANTOpen 6:30am - 7:30pm daily with great food,

prices and atmosphere!

Friday & Saturday,June 15 & 16

CHARLIE WELLS

WHO’S PLAYING AT THE QUINNIE?WHO’S PLAYING AT THE QUINNIE?

Total Concept

O.J. GORRINGE250-286-0110

www.totalconcept.biz

See our ad in theFriday Mirror Classifi eds

for a complete list ofavailable rentals.

Management & Realty Inc.

1325 Island Highway, Campbell River 250-286-4777

We use nothing but pure, fresh, never-frozen*100% North American beef.

We’ve never used fi llers, additives, preservatives,fl avour boosters or ammonia treatments.

We’ve never used “pink slime”, and we never will.

That’s our promise to you. That’s Wendy’s Way.

Holding A

Fundraiser?Email your details to:

[email protected]

for a free listing in our“What’s On This Week” feature page!

For more informationcall Darcey

250|287|9227

The Paramount music hall was packed June 4 for Carihi’s musical showcase Presence.

Hundreds piled in to support and watch Carhi musicians perform music they created and recorded in a unique class called Music Com-position offered at Carhi. Presence showcased the material these stu-dents have worked on all year as well as too raise funds for Carihi’s music program. The concert head-lined Carihi band Who Is Barbosa with performances from the music composition class.

Not only did the night have a full audience but it also raised an impressive sum.

The concert usually held at Carihi was organized by student volunteers partially due to the job action issues that arose this year. Kyell Erickson and Mitchell Robertson took the ini-

tiative for putting on this concert. “We wanted to keep the tradition

of Presence going as we feel that it is only fair we and our peers get to show off what we’ve been working on all year. When the opportunity to have an all ages show at the Para-mount Music Hall arose and I pre-sented Gary (Manager of the Para-mount) with the idea of “Presence” it really took off. Gary was just as excited as us,” said Kyell Erickson lead vocalist for Who Is Barbosa.

Having the show at the Paramount Music Hall is something brand new to Carihi and with its success this year has great hopes to become a yearly tradition.

“The show went fantastic, every-one who played was spot on. Every-thing went smooth and according to plan,” said Who Is Barbosa’s lead guitarist Collin Massie.

Carihi musicians rocked the Paramount June 4 for the annual music program

showcase and fundraiser Presence.

Carihi musicianshave Presence


Arts &EntertainmentArts & Entertainment

Send your arts and entertainment submissions to

[email protected]

2X3

SUSHI MONGFILLER

4 OUT OF 5 PEOPLEWITHDIABETESDIE OFHEARTDISEASE.

Better your odds.Visit getserious.ca Japanese Sushi Restaurant

Eat In ~ Take Out988 Shoppers Row • 250-287-7066

Open Monday - Saturday

June Specials

NEW MENU ~ LOWER PRICES!

CALIFORNIA/DYNAMITELUNCH COMBO

$900

ALL REGULARROLLS 20%

OFF

LUNCHBOX

$999

Stars of Tomorrow(From left) Rikki Laverdure, Andi-lyn Krieger, Dayna Amelia, Kaylee Mascia of Kathy Mascia School of

Dance are preparing for their end of the year recital Stars of Tomorrow 2012 at the Tidemark Theatre on

Saturday at 2 p.m. and 7 p.m. The performacne showcases students from five-years-old to adults perform-

ing Tap, ballet, pointe and jazz routines. Tickets can be purchased at the Tidemark box office, and are:

Adults – $17; Children/Senior – $14.

The Best Little . . . Dance-hall in Deadwood is a clas-sic whodunit that will enter-tain and befuddle.

On June 22, River Spirit presents a night of murder and mayhem in the Wild West coast aka The Mari-time Heritage Centre.

Written by Susan Haley of Haley productions, the murder mystery tells the tale of a downtrod-den, almost forgotten town that once thrived and prospered when folks thought gold was in “them thar” hills. Now the hills contain nothing but dirt so the town lost not only its fortune but its fame and its population. Now Dead-wood is just an occasional stagecoach stopover and a haven for outlaws. It is just another night in Deadwood, only this time it will more deadly than usual. Will you be able to figure out who-dunit?

The event begins at 6 p.m.

in the dancehall where you will receive a complimentary glass of wine. Throughout the evening you will be part of the action interpreting clues, enjoying delicious hot and cold appetizers pre-pared by Quay West and bid-

ding on packages that the owner originally wanted to give to his loyal employees.

Sadly, he now is forced to sell off the trips and rum-mage through his attic for other items to sell.

The trips include: two tick-ets to The Jersey Boys with overnight in a deluxe suite at the Rosedale Hotel, a din-ner at Joey’s Restaurant and return ferry fare; a Stubbs Island whale watching trip for two plus accommodation at Telegraph Cove; a one hour helicopter ride for 5; fishing in the Tyee Pool and the always favourite two-day all inclusive guided fishing trip at Morgan’s Landing.

The $35 tickets include a door prize ticket to win, among other things, a gold and silver carved bracelet from the Museum at Camp-bell River or a fabulous gift basket from Something Special Gifts. Tickets are available at Coho Books and by email [email protected] or from any member of the Campbell River Dragon Boat Society.

Dance

h a l l

girls, out-

laws and just

plain nasty folks

cause murder and mayhem in

Deadwood on June 22.

3X6

BIA THANK YOU

2X5

FLYERLAND

2X5

ILLEGALDUMPING

3x2 PROMO2X3

FOREST COACHTOURS2X1.75

CONSERVATIVES

Murder and mayhem in Deadwood will benefit River Spirit dragon boat team

The Campbell River Art Gallery is offering two creative week-long camps for children ages 7 to 12 this summer.

Summer art instructor and Assistant Curator Jessica Blue will run the art camps with a focus on painting, as well as sculpture and collage. Blue is a University of Victoria student majoring in Visual Arts who brings a wealth of fresh ideas and experience to the table. The programs run from 9 a.m. until 3 p.m. each day, so they’re per-fect for children whose parents work during the day.

The first camp, Acrylic Adventures, runs from July 23 – 27. Students will work mainly with acrylic paint and look at a variety of artists and art movements each day to learn different styles of painting. Participants will discuss and be exposed to different forms of painting through various art activities.

The second camp, Art Extravaganza, is set for Aug. 13 – 17. Participants will work with a variety of tools and techniques in areas such as painting, collage, drawing, and sculpture. There will also be a Sharpie pen tie dying activity, so bring an article of white or light-colored clothing, like a shirt or pair of socks, to tie dye. There will be an outdoor component to both camps, includ-ing field trips to Robert Ostler Park to sketch. All materials are included so kids can just bring their imagination and enjoy creating beautiful works of art in a fun group setting.

The cost for each camp is $165 for Gallery mem-bers and $175 for non-members. You can register by phone at 250-287-2261 or in person at the Camp-bell River Art Gallery. For more information, check out www.crartgallery.ca. All Children’s Summer Art Programs are sponsored by Grieg Seafood.

Make it a summer of art for the kids at the Art Gallery

ENTERTAINMENT WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | A27

3X6

BIA THANK YOU

2X5

FLYERLAND

2X5

ILLEGALDUMPING

3x2 PROMO2X3

FOREST COACHTOURS2X1.75

CONSERVATIVES

“Citizens On Garbage Patrol” need your help identifying areas where garbage has been illegally dumped. If you come across an area you suspect as an illegal dumping site please email a picture, details of the items and location and we will print it.

[email protected]

CITIZENS ON GARBAGE PATROL

Anyone with information on the person/s who illegally dumped these items can call

CRIMESTOPPERS: 1-800-222-TIPSThink you won’t get caught? Think again!

Go to: www.campbellriverrecycles.ca for locations that will take this kind of garbage!

9 – 20 year olds looking to handle waste don't ask, "Where is the garbage can?" Instead, they ask, "Where is the recycling bin?" or "Where is the composter?" Change for the better is coming with the next generation! Should our drinking watershed and nature have to wait until then? Robron EBlend students show their disapproval near a pile of garbage dumped on one of the roads leading off from McIvor Lake into the John Hart Lake Watershed.

British Columbia's Conservatives are a responsible common sense party that believes:

1) The carbon tax should be scrapped

BC Conservative Party membership: one year $10, 2 year $20, 5 year $35

Campbell River Branch 413 - 1434 Ironwood Street, Campbell River V9W 5T5 Dave Peters, Director North Island Constituency Association, 250-504-0052 [email protected]

FOREST COACH BUS TOURS

For more information on our many tours such as

• Hawaii• Reno

• Desolation Sound• Christmas Tour

• Washington State, & more!!

Please check our website at www.forestbustours.com

or call 250-248-4525 toll free 1-888-248-4525

STORES FLYERS DEALS COUPONS BROCHURESCATALOGUES CONTESTS PRODUCTS STORES FLYERSDEALS COUPONS BROCHURES CATALOGUES CONTESTSPROPROPRODUCDUCDUCTSTSTS STOSTOSTORESRESRES FLYFLYFLYERSERSERS DEDE DEALSALSALS COCO COUPOUPOUPONSNSNS BROBROBROCHUCHUCHURESRESRES

SAVE TIME. SAVE MONEY.

Plus, YOU could WIN a Summer Gift Pack from Rexall™ Pharma Plus

which will include their exclusive line of organic skin care products, and much more!

- Spread the Word! Share this with friends and help us make a difference -

For every 1000 new “likes” we receive, we will donate $100 to the Canadian Cancer Society!

To enter, visit our facebook page at https://www.facebook.com/flyerland.ca/

app_160731467314127

Not a Facebook user?Scan this code to enter the contest

PENNIESThe value of

To them, pennies are invaluable!

Your continued support of our annual Pennies for Presents campaign helps local families.

All monies are donated to the Knights of Columbus for presents for those less fortunate at Christmas.

Drop off at The Mirror Office: 104-250 Dogwood Street

The Downtown BIA Cleanup on June 3rd was a great success!

Thank you to the following volunteers for making Campbell River a great place to live.Chrystal ArnetLinda MichalkoCollette OrdanoJonathan SheadLarry SamsonTed & Sharon ArbourLynn & Bob TannerPirkko AndersonKim & Mike MostowyLara HamerStevie TurleyEben van RenenColleen Featherstone

Judy KratzmanPat JohnsonErika AndersonKai HutchinsonDeb Roberts & SophiaJeff & Sofi i DoyleJohn & Tina WheatBonnie MeyersRyan MeyersGreg EatonJeremy StewartNancy Colberg...to the others we may have missed

Special Thanks to Nigel from CR Garden Centre, Nesbitt’s Coffee, Shot in the Dark and Online Gourmet.

[email protected]

www.downtowncampbellriver.com


John Frederick ParkesSeptember 30, 1929 – June 3, 2012

On June 3rd, John left the body that could no longer sustain the energetic man that he had always been. With the ever present love of his wife, children and grandchildren he left us with our blessings to continue to pursue new experiences.John was predeceased by his brother Harold and sisters Gladys, Alice and Ivy. He is survived by his wife Olive, siblings Alec and Jean, children David (Jenny), Valerie (Bill), Joanne and his grandchildren Laura, Sarah, Theresa, John and Tristin.John and Olive came to Canada from England in 1953 and lived in Victoria until 1991 when they retired to Campbell River, lured in large part by the Storey Creek Golf Course, where he was member for many years. John pursued many interests in his life; he loved sailing and was an avid, at times fanatical, golfer. In recent years he embraced technology and photography and he always had a project on the go. John loved life. When the music played he was the fi rst to get up and dance.John we will miss you, but we know you are in a place that allows you to enjoy your passion for the beauty and experiences that you embraced in your life. A Celebration of John’s life will be held on Saturday, June 16th from 2:00 to 5:00 at the Campbell River Community Centre at 401 – 11th Avenue. In lieu of fl owers please donate to the lung association.

Elk FallsCrematorium

Island Funeral Services250-287-3366

Duncan, Kenneth BrowellMarch 9, 1927 – June 4, 2012

Passed away in Campbell River, on Monday, June 4, 2012. Kenneth is survived by his wife Shirley, daughters; Susan (John) of Clearwater, BC, Linda (Larry) of Myrtle Creek, Oregon and Andrea (Mark) of Campbell River, BC., grandchildren; Danielle, Rhiannon, Angela, Christina, Nicholas and Kimberly and great grandchildren; Jarico and Jordan.Kenneth was a family physician for 37 years, was involved with Campbell River Hospital Administration, and was President and active in achieving Quadra Island Seniors Housing for 15 years. In his leisure time he enjoyed music, church and numerous bands, hiking, skiing and model planes. Kenneth was level headed, logical but stubborn at times, compassionate, loving and had a strong faith in God. A Celebration of His life is to be held on Saturday, June 16th at 2:30pm at St. Peter’s Anglican Church, 228 South Dogwood Street, Campbell River.Flowers gratefully declined but those wishing a donation in his name to the charity of your choice would be appreciated.



Michael Norman WasylyshynMay 16, 1937 – June 07, 2012

Mike passed away peacefully on the morning of Thursday June 07/2012 at the New Horizon’s care home in Campbell; River BC. Mike was retired from the mill in Port Alice BC, he loved fi shing in his spare time and had a great love for the outdoors. Mike is survived by his sister Natalie Walker from Jasper Ab, as well as many other family and friends. No service by request.

Sutton’s Campbell River Funeral Home

250-287-4812

NOTICE TO CREDITORS AND OTHERSNOTICE is hereby given that Creditors and others having claims against the Estate of Margaret Grace Davies, deceased, who died on May 2, 2012, are hereby required to send them to the undersigned Executor, c/o Shook Wickham Bishop & Field, Barristers and Solicitors, 906 Island Highway, Campbell River, British Columbia, V9W 2C3, before the 27 day of July 2012, after which date the Executor will distribute the said Estate among the parties entitled thereto, having regard to the claims of which it has notice.

Joan Laverne Monk, Executor, c/o Shook Wickham Bishop & Field, Barristers and Solicitors, 906 Island Highway, Campbell River, British Columbia, V9W 2C3.

LPNs required for casual work in Campbell River area.

Current License & First Aid Required.

Please contact [email protected]

FAMILY ANNOUNCEMENTS FAMILY ANNOUNCEMENTS

FAMILY ANNOUNCEMENTS



Call 310.3535

WE’RE ON THE WEBThousands of ads online

updated daily

DEATHSFUNERAL HOMES

DEATHS

DEATHS

DEATHS


IN MEMORIAM

In Loving Memory of Rena Gagnon

June 12, 1997

In Loving memory of my Dear Wife.

15 Years have gone since that day.

The pain has slowedBut the Love & Missing will

Last Forever.

Loved forever and sadly missed

Wilf

LEGALS

Call 310.3535

Your Community, Your Classifi eds

DEATHS


IN MEMORIAM

Your gift helpspeople

overcomehomelessness,

addiction,poverty, abuse,

isolation anddesperation.

Please include the name &address of the person you wish to remember and next of kin and your name and

address for tax receipt pur-poses. Thank you for your

support.

The Salvation Army, 291 McLean Street, Campbell River, BC

V9W 2M4

DEATHS

Judy WilliamsonMemorial gathering for Judy will be held Saturday, June

16, 6 pm to 8 pm at the Willow Point Hall.

COMMUNITY ANNOUNCEMENTS

COMING EVENTS

BRAVEHEARTS All Cancer Survivor Co-ed Dragon Boat Team invites all cancer survi-vors and supporters to join our team. For more info call Su-zanne at 250-202-6918 or email [email protected]

LEGALS

DEATHS


COMING EVENTS

BREAST CANCER Survivors. River Spirit Dragon Boat Team invites all breast cancer survi-vors to join them. The paddling Season is from March to No-vember. You can join us any-time! Please contact Terry Jacques 250-923-8002 email:[email protected]

INFORMATION

Support when you need it most

Please support ourwork in the community

with a donation tothe Campbell River

Hospice Society

Call: 250-286-1121www.crhospice.org

Ad sponsored by Kinsmen Club

PERSONALS

AVALON RELAXATION Massage. Certifi ed European Masseuse. An exquisite es-cape. 250-204-0956 By Appt.

CURIOUS ABOUT Men? Talk Discreetly with men like you! Try FREE! Call 1-888-559-1255.

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LOST AND FOUND

FOUND: BIKE, girls, fairly new, 18 speed. Call to identify (250)923-6556.

HELP WANTED


LOST AND FOUND

FOUND-Electronic device atbeach below Rockland Rd. onMay 18. Claim by identifying.(250)923-1997

FOUND KEYS. On GalernoRoad, between Hilchey andWestgate. (250)923-0233.

LOST-FLY ROD in a casesomewhere between Willisand Hilchey Rd. 250-923-2851

MISSING CAT- From 226Dahl Rd, Since June 2 garagesale, female orange tabby cat,tattoo right ear. Any info Call778-420-1777

TRAVEL

GETAWAYS

LONG BEACH - Ucluelet - Deluxe waterfront cabin,

sleeps 6, BBQ. Summer Sale. 3 nights $499 + 4 night FREE!Pets Okay. Rick 604-306-0891

TIMESHARE

CANCEL YOUR Timeshare.NO Risk Program, STOPMortgage & Maintenance Pay-ments Today. 100% MoneyBack Guarantee. FREE Con-sultation. Call Us NOW. WeCan Help! 1-888-356-5248.

BUSINESS OPPORTUNITIES

BUSINESS FOR SALE

Be your own boss publishing your own local entertainment / humour magazine. Javajoke publications is offering an exclusive protected license in your area. We will teach you our lucrative proven system, step by step by step to create the wealth that you want. Perfect for anyone FT / PT, from semi-retired to large scale enterprise. Call today to get your no obligation info packet.

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FREE VENDING Machines.Appointing prime referencesnow. Earn up to $100,000 +per year. Exclusive protectedterritories. For full details callnow. 1-866-668-6629 Websitewww.tcvend.com

HELP WANTED

fax 250.287.3238 email [email protected]

TOLL FREE 1-855-310-3535

Your community. Your classifieds.

Your community. Your classifieds. Your community. Your classifieds.

$22999898LEADER PICTORIAL

C O W I C H A N N E W S

plus tax

SELL YOUR STUFF!Private Party Merchandise Ad1" PHOTO + 5 LINES (99¢ extra lines) Runs till it sells, up to 8 weeks!

Black Press Community Newspapers!

Add any other paper for only $9.99 each +tax

2Choose any:

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CONNECTING JOB SEEKERS AND EMPLOYERS

bcjobnetwork.com

Duncan, Kenneth BrowellMarch 9, 1927 – June 4, 2012

Passed away in Campbell River, on Monday, June 4, 2012. Kenneth is survived by his wife Shirley, daughters; Susan (John) of Clearwater, BC, Linda (Larry) of Myrtle Creek, Oregon and Andrea (Mark) of Campbell River, BC., grandchildren; Danielle, Rhiannon, Angela, Christina, Nicholas and Kimberly and great grandchildren; Jarico and Jordan.Kenneth was a family physician for 37 years, was involved with Campbell River Hospital Administration, and was President and active in achieving Quadra Island Seniors Housing for 15 years. In his leisure time he enjoyed music, church and numerous bands, hiking, skiing and model planes. Kenneth was level headed, logical but stubborn at times, compassionate, loving and had a strong faith in God. A Celebration of his life is to be held on Saturday, June 16th at 2:30pm at St. Peter’s Anglican Church, 228 South Dogwood Street, Campbell River.Flowers gratefully declined but those wishing a donation in his name to the charity of your choice would be appreciated.




There is an urgent need for more Registered Psychiatric Nurses (RPN), particularly outside the urban areas of the province. And with the workforce aging – the average age of a Registered Psychiatric Nurse in BC is 47 years – the number of retirees from the profession is exceeding the number of graduates. Entry-level earnings start at $30.79/hour to $40.42/hour.

Train Locally – The only program of its kind in BC, students can learn within their local communities via distance education, local and/or regional clinical placements, and some regional classroom delivery. This 23 month program is accredited by the College of Registered Psychiatric Nurses of BC (CRPNBC). Government student loans, Employment & Labour Market Services (ELMS), band funding &

other financing options available to qualified applicants.

Toll Free:

1-87-STENBERGwww.stenbergcollege.com

Become a Psychiatric Nurse in your own community

Probyn Log Ltd. is an independently owned log marketing and fi nance fi rm with offi ces located throughout Coastal BC. We are currently seeking an individual interested in joining our team out of the Campbell River offi ce.Responsibilities will involve all aspects of the Forest industry from evaluation of timber, logging/road supervision, liaison with clients/stakeholders and sorting/selling of logs.Due to the specifi c experience required we are willing to train the right candidate. The qualifi ed candidate must have: • Solid business acumen, entrepreneurial spirit and proven decision-making ability • Strong communication skills and ability to work well independently and in a team

environment • Minimum 4 years of Coastal Forestry experience • Knowledge and familiarity with typical coastal harvest and road construction methods • Profi cient with MS Word and ExcelAdditional assets include: • Possession of coastal scaling license and knowledge of log grading/sorting • Eligibility/registration with ABCFP • Previous business and/or supervisory experience and familiarity with accounting

principlesPlease apply in confi dence by sending your cover letter and resume to Terry Basso, RPF at [email protected] by June 30, 2012. Although we thank all applicants for their interest, only interview candidates will be contacted.

Become a

Health Care Health Care AssistantAssistant• Job Security• Great Wages• Career Opportunities• 100% of a recent graduating class found jobs before graduation.

Small class sizes with a hands-on approach to learning.

GAIN THE SKILLS. GAIN THE SKILLS. GET THE JOB.GET THE JOB.

250-287-9850www.discoverycommunitycollege.comYour Career Starts Here

Funding may be available.

PROGRAM STARTSPROGRAM STARTSSOON IN CAMPBELL RIVERSOON IN CAMPBELL RIVER

CALL NOW!CALL NOW!

Administrator - Kwakiutl District CouncilLocation: Campbell River

The Kwakiutl District Council (“KDC”) is a not-for-profi t society whose membership consists of 10 First Nations located primarily in the northeast region of Vancouver Island representing an on-reserve population of approximately 5100 living in remote, rural and urban environments. The KDC provides government funded programs and services to its member Nations with an annual budget of approximately $2.5 million and currently employs 40+ people. Must have a strong background in leadership and able to carry the role of advisor, manager, coach and mentor and will have excellent communications and interpersonal skills.

Typical duties include:• Providing full support to Executive including meeting agendas & minutesImplementing Executive initiatives• Managing the General Offi ce and oversee the Health Department• Liaise regularly with member Nation leaders and members; problem solving; mediating; explaining policy• Overseeing the delivery of member services and programs • Securing funding; sitting on committees and liaising with stakeholders to ensure the betterment of KDC.

Qualifi cations:• Degree or diploma from a recognized institution in aboriginal business administration, public and/or business admin, fi nancial management or Equivalent. Professional management or accounting designation an asset. • Minimum of ten (10) years related experience working up the ranks of a fi rst nations’ environment including at least 3 years at a band manager or administrator level with supervision of 10+ staff and budget responsibility of $1 million+.• Computer and spreadsheet expertise, proposal writing and presentation skills.• Ability to attend evening and weekend events as required.• Possession of a valid B.C. driver’s license and reliable vehicle.• Must pass a criminal records check.• Must have ability for travel.• Salary as per KDC Pay Equity Program.

Closing date: June 22, 2012Please forward resume, cover letter and salary expectations to:Tracy Gordon, Core Elements HR Consulting & Outsourcing Inc.

Email: [email protected] Fax: (604) 484-2231

EMPLOYMENT/EDUCATION

EDUCATION/TRADE SCHOOLS

ORACLE TUTORING

TUTORINGGrades K - 12 & College

•All subjects

PRIVATE SCHOOLGrades 6 - 12

•Small class size•Academic focus

Call Diane

250-830-0295

WEEKEND COURSE

FIREARMS TRAINING & C.O.R.E.

Non Restricted & restricted.C.O.R.E.

Course starts:

Fri. June 156:00pm-10:00pm

Sat.June 16 8am-noon

C.O.R.E. continuesJune 18,19,20

6:00pm-10:00pm

Aboriginal Learning CenreBeside the Thunderbird Hall

Two pieces of ID required.For info contact:

Granlund Firearms250-286-9996

Tyee Marine250-287-2641

HELP WANTED


HELP WANTED



BUSINESS OPPORTUNITIES

BUSINESS PARTNERS WANTED ACROSS

BRITISH COLUMBIA

OPEN HOUSEThurs. June 14, 9am-5pm.

Comfort Hotel & Conference Ct 3020 Blanchard St. Victoria.

Candidates will be interviewed on site. Please bring your resume.

CAREER OPPORTUNITIES

AIRLINES ARE Hiring- Train for high paying Aviation Main-tenance Career. FAA ap-proved program. Financial aid if qualifi ed- Housing available. CALL Aviation Institute of Maintenance (877)818-0783.

DRIVERS/COURIER/TRUCKING

DRIVERS WANTED: Terrifi c career opportunity out-standing growth potential to learn how to locate rail defects. No Experience Needed!! Extensive paid travel, meal allowance, 4 wks. vacation & benefi ts pkg. Skills Needed - Ability to travel 3 months at a time Valid License with air brake endorsement. High School Diploma or GED.

Apply at www.sperryrail.comunder careers, keyword Driver DO NOT FILL IN CITY or STATE

EDUCATION/TRADE SCHOOLS.com

Looking for a NEW job?




MEDICAL TRANSCRIPTION Rated #2 for at-home jobs. Start training today. High graduate employment rates. Low monthly payments. Be a success! Enroll now. 1-800-466-1535 www.canscribe.com [email protected]

HELP WANTED

An Alberta Construction Com-pany is hiring dozer, excavator and labour/rock truck opera-tors. Preference will be given to operators that are experi-enced in oilfi eld road and lease construction. Lodging and meals provided. The work is in the vicinity of Edson, Al-berta. Alcohol & Drug testing required. Call Contour Con-struction at 780-723-5051.

FORENSIC ADMINISTRATIVE

ASSISTANT

Required by The John Howard Society of North

Island. This is a term, part-time position. Please refer to

www.jhsni.bc.ca and see employment opportunities

for details.

Interested applicants are invited to send their

resume with references to Wendy Richardson, Executive Director

[email protected], fax to (250) 286-3650 or mail to

The John Howard Society of North Island 201-140A 10th Avenue, Campbell

River, BC, V9W 4E3.

Deadline: 4:30pm on June 15, 2012.

EXPERIENCED CONCRETE PUMP OP. /

HEAVY DUTY MECHANIC

*Top Industry Wages / * Full Benefi t Package

Email: [email protected]

Fax: 403-217-7795Online:

www.viperconcrete.com

PROFESSIONAL/MANAGEMENT


HELP WANTED

OFFICE ADMIN / FLOORING SALES position available, ex-perience required. Fax 250-337-2294, call 250-337-2284.

P/T LICENCED LPN or PCA wanted to assist an elderly woman in her home. After 6pm please, (250)287-7869.



HELP WANTED

EXPERIENCED PARTS Per-son required for progressiveauto/industrial supplier. Hiredapplicant will receive top wag-es, full benefi ts and RRSP bo-nuses plus moving allowanc-es. Our 26,000 sq.ft. store islocated 2.5 hours N.E. of Ed-monton, Alberta. See ourcommunity at:LacLaBicheRegion.com Send resume to: SapphireAuto, Box 306, Lac La Biche,AB, T0A 2C0. Email:[email protected].



CAMPBELLRIVER

Ltd.

1358 Marwalk Crescent250-287-3939

www.crauctions.ca“Serving Campbell River & Vancouver Island since 1967”

JASONJASON

Thursday, June 14 » 6pm21' Reinell boat with Merc cruiser on galv. tandem trailer, 2 fi breglass canoes, windsurfer, as-new 9' fi breglass surfboard, lawn mowers, ride on mower, home gyms, large anchors and chain, tires, Pearson commercial steel break, Chicago commercial bender, metal cutting bandsaw, upright compressors, large drill presses, Lincoln electric welder, dust collector, welding table, Transformers, tools, dive gear, bedroom suites, futon, doors, mountain bikes, quality couch sets and so much more.

Check out our website, for full ad.Viewing: Wed. 9-5

& Thurs. 9-6Terms Cash, Visa, M/C, = • SAME DAY REMOVAL • CLOSED TUESDAYS, SATURDAYS & SUNDAYS

MISSING CAT- From 226 Dahl Rd, Since June 2 garage sale, female orange tabby cat, tattoo right ear. Any info Call 778-420-1777

SHOME TAY FAMILIES

HOMESTAY

Host Family Wanted for International Students

CARIHI, TIMBERLINE Secondary and LOCAL

SCHOOL FAMILIESChildren at home most welcome!

Homestay fee $700./mo.

Miyuki 923-0554/ world [email protected]

CrossWorldCanada/ SD72 Homestay coordinator

INSURANCE

HUB INTERNATIONAL BARTON INSURANCE

Is seeking licensed experienced professionals

for the following positions:

PERSONAL LINES AND AUTOPLAN

Insurance Advisors

If you are a motivated team player with

effective communication skills and a strong belief in providing exceptional

customer service we would like to speak

with you. Please forward your resume Attention:

Barb O’Shea, Manager Hub International Barton Insurance1241 Ironwood St.,

Campbell River, B.C., V9W 5T4 or Call:(250)287-8819.

TRADES, TECHNICAL

GRADEMAN. EXPERIENCED underground utility Grademan required for subdivision work. Benefi t package. Campbell River & Courtenay. Please re-ply to: [email protected]

KIEWIT is hiring! Kiewit will be starting a project in the up-coming months in the Port Hardy area and are looking for the following: Mechanics Sur-veyors Carpenters Superinten-dents Civil Lab Technicians Administrative Assistant The administrative assistant will be responsible for various offi ce duties from travel arrange-ments, reception, fi ling, order-ing offi ce supplies,etc. Send your resume to [email protected] or fax it to 780-447-3202.

Machinists

Ramsay Machine Works requires a machinist

immediately. Knowledge of boring mills, lathes, & line boring would be an asset.

This is a union position with comparable wages and

benefi ts.

Please forward resumes toRamsay Machine Works

Ltd. 2066 Henry Ave. West,Sidney, BC V8L 5Y1, Fax:250-656-1262, or email to:

[email protected]

REQ’D Jouneyman Automotive Technician for Penticton Kia. Import experience required. Gov’t Inspec-tion an asset. Fastest growing Deal-ership in South Okanagan. Com-petitive wage and benefi t package. E-mail Resume to Service Mgr. Dave Hehr [email protected]

AUCTIONS

WE’RE ON THE WEBwww.bcclassifi ed.com

TRADES, TECHNICAL

SHOP MECHANIC MAINTENANCE SUPERVISOR

is required for Heavy Equipment & highway trucks in a Campbell River Shop. Full time

with benefi ts package. Reply to:

[email protected]

STEEL FABRICATORS

Ramsay Machine Works requires Journeyman Steel Fabricators c/w Red Seal Certifi cation immediately.

CWB tickets an asset. This is a union position with comparable wages and

benefi ts.Please forward resumes to

Ramsay Machine Works Ltd. 2066 Henry Ave. West, Sidney, BC, V8L 5Y1, Fax: 250-656-1262, or email to:

[email protected]

WWORK ANTED

Logging equipment opera-tor/log truck driver. 30 yrs exp. Clean abstract. 250-204-1557

PERSONAL SERVICES

HEALTH PRODUCTS

OPEN HOUSE- Herbal Magic Join for only $9.95 per week. Come in today, or call Herbal Magic at 1-800-854-5176.

FINANCIAL SERVICES

DEBT CONSOLIDATION PROGRAM

Helping CANADIANS repay debts, reduce or eliminate

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GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420.

www.pioneerwest.com

IF YOU own a home or real estate, Alpine Credits can lend you money: It’s that simple. Your credit/age/income is not an issue. 1-800-587-2161.

AUCTIONS

PERSONAL SERVICES

FINANCIAL SERVICES

M O N E Y P R OV I D E R . C O M $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.

LEGAL SERVICES

CRIMINAL RECORD? Don’t let it block employment, travel, education, professional, certifi -cation, adoption property ren-tal opportunities. For peace of mind & a free consultation call 1-800-347-2540.

HOME/BUSINESS SERVICES

ELECTRICAL

ELECTRICIAN Small jobs to new construc-tion. B Connected Electrical. 250-204-2168. www.bzzzt.ca

JRS ELECTRIC: Licns’d, bnded & insr’d. From new builds & renos to service calls. John, C.R. 250-914-3532 or C.V. 250-650-5773 (cont:98365)

GARDENING

Adams Yard/Tree Service. Hedge trimming, log splitting, lawn/garden maint. Tree prun-ing & removal. 250-203-5324

TOTAL LAWN & GARDEN CARE

Gardening, pruning, lawn mowing etc.

Jeff (250)-205-0664Gabrielle (250)205-0661

PETS

PETS

Looking for a special forever home for our neutr’d 4yr old Rottie Bear. Has had anxiety & knee probs in past. Loves walks & females. Needs an exp. owner w/ strength. He is as big as lovable. Mature, seri-ous enquiries only. 250-923-0103.

MERCHANDISE FOR SALE

ANTIQUES/VINTAGE

Diningroom Suite. Oak. Queen Ann style table, 6 chairs. China cabinet side-board. $2000 OBO. 250-287-4252

AUCTIONS

AUCTION HOUSE Vancouver Island. Auction every Friday night 6:30 pm, 239 Puntledge Rd., Courtenay. 250-871-7355www.AuctionHouseVi.com

UNRESERVED AUCTIONS- June 16 & 17, Redwater, Al-berta. Collector vehicles and tractors, 1300 die cast toy tractors, wagons, buggies, show harness; old gas upright gas pumps; original case ea-gle; antiques. Thursday, June 21 - Harry Shapka, Vilna, Al-berta. Phone 780-636-2165. JD 8650, 4440, 4240; Concord air drill; 1977 & 87 Kenworths; Cat 966C loader; Komatsu D85; lowboy; 8820 & 860 combines; haying equipment. Saturday, June 23 - John Baranec, Innisfree, Alberta. Phone 780-592-2308. Steiger ST250, 9030 Bi-Directional; 4640 & 4320; MF 8450; Claas 98; 1980 Ford tandem; Kello 24’ disc; JD 820 & 830; plus full line-up. View full lists on-line: prodaniukauctions.com.

BUILDING SUPPLIES

INTERIOR DOOR - 30inch wide, Six panel right swing door with frame & lock, $60. Used cedar fencing fi ve feet 11 - 1x4, 22 - 1x8, $75. 250-338-9681

UNDER $200

Custom Wrought iron garden fence. 4’ wide. $200. 250-287-4252.

FRIENDLY FRANK

HOOVER STEAM Vac carpet & fl r cleaner, $49. 20’ exten-sion ladder, $49. 286-3443.

Courtenay 4-BDRM house w/ city & Mt. views. 45 yr. metal roof, 4 appls. sprinkler system, fruit trees, raised gardens, heatilator fi replace, workshop. Avail. Immed. some terms. $359,000. (250)338-7545.

MERCHANDISE FOR SALE

FUEL/FIREWOOD

BIG FIR CORDS. Split & del’d. $165/load. Rubbish removal avail. 250-202-7883

Pacifi c Energy wood insert. Professionally refurbished, high effi ciency. $1000. 250-287-4252

SEASONED FIREWOOD Vancouver Island’s largest fi re-wood producer offers fi rewood legally obtained during forest restoration, large cords. Help restore your forest, Burndrywood.com 1-877-902-WOOD.

FURNITURE

BRAND NEW LUXURY Queen size pillow top

Mattress set in original pkg. leftover from large hotel or-der, 800 coils. Compare at $1199 - Liquidation $490. Eleven available.

King Sets $705. Delivery available. Text or

call 1(250)334-7527 to reserve set or email:

[email protected]

DOWNSIZING. For sale various Items of furniture. Eg, dining table, chairs, wall unit with built-in TV and PVR, drop-down desk and two cupboards. 250-339-9260 or 250-339-3292.

GARAGE SALES

GARDEN EQUIPMENT

ALUMINUM GREENHOUS-ES. Unique features, 4 dif. siz-es start at $1999 250-923-9164 for info

MISCELLANEOUS FOR SALE

20 Nortel Meridian multi line phones. Best offer takes all. 250-287-9227

MAYTAG ‘BRAVOS’ pair. Washer & Dryer 5 mos. old - $875 the pair. Sears couch, beige tomes, very clean - $300. Call 250-941-1737.

STEEL BUILDING - Blowout sale! 20x26 $5,199. 25x28 $5,799. 30x42 $8,390. 32x56 $11,700. 40x50 $14,480. 47x 76 $20,325. One end wall in-cluded. Pioneer Steel 1-800-668-5422 www.pioneersteel.ca

MISCELLANEOUS WANTED

$ Buying Items of Value $From your home, garage, yard, Estate, storage lockers, business, used & old furn, tools, fi shing, coins, clocks, china, military, old watches, sterling, collectibles. CR, Courtenay, Comox, etc Free house calls. 250-204-1237

TOOLS

250 BOBCAT WELDER Generator (Brand New) with leads. Black box aluminum attachment. Please call 250-338-8816

REAL ESTATE

BUSINESSES FOR SALE

LIVE THE Dream. Harbours End Marine, 27 year history on beautiful Salt Spring Island, BC “the best place on earth!” Owner retiring, well-estab-lished business only $129,000 email: [email protected]

FOR SALE BY OWNER

REAL ESTATE

FOR SALE BY OWNER

CAYCUSE: WELL maintained Recreational Property/Home. 1500 sq.ft, 3 bdrm 2 bath, 5 acres, garage. A stone throw from pristine Cowichan Lake. $399,900. Furnished. Ready to move in! Call 250-478-2648 250-745-3387.

HOUSES FOR SALE

460 Harrogate Road. 4 bdrms, + 1 bdrm bsmt suite. 2 baths, new windows, reno’d kitch. & bath w/ custom tile work, lg. corner lot w/ fenced bk yard. $265,000, 250-204-0881 or 250-204-1212

Campbell River: 601 Rebecca Place. Capecod, cul-de-sac, 3 bedrooms, family room & den. Hardwood fl oors, new carpet, fi replace, 2.5 baths, natural gas, fenced yard & shed. $299,500. Call 250-203-3792.

PORT MCNEILL, 5 bdrm, 2668 sq ft, water view, carport, 12’x16’ shop, boat shed, F/P, new roof, deck, cul-de-sac, $280,000 obo. (250)956-4547.

HOMES WANTED

WE BUY HOUSESDamaged House?

Pretty House? Moving? Divorcing? Estate Sale?

We will Buy your HouseQuick Cash & Private.Mortgage Too High and

House won’t sell?Can’t make payments?

We will Lease Your House,Make your Payments

and Buy it Later!

Call: 1-250-616-9053www.webuyhomesbc.com

MOBILE HOMES & PARKS

MOBILE HOME - Remodeled 14ft x 68ft for sale. Must be moved. $43,000. New siding, windows, fl ooring, electrical, cabinets etc. 250-337-8021.

RENTALS

APARTMENT/CONDO

1-BDRM, one den, 2 bath. Un-furnished Ocean Front. 2nd fl r., 87 S. Island Hwy. Avail Im-mediately. ONE month free rent. [email protected]

2-Bdrm available immediately Orchard Park Apts. Secure building, oversize suites, large/ quiet private yard, indoor cat welcome, on-site laundry. Ref req’d. Ph. 250-914-0105 to view.

2 Bdrm available July 1. Ce-darbrook Apts. Heat & hot wa-ter incl. Adult oriented. Call 250-914-0105 to view.

2 BDRM- Lrg townhouse style apts, close to hospital, 3 schools, on site W/D. Sm pets ok. $750. (250)-202-0656.

2-BDRM OCEANFRONT Apt. 321 Isl. Hwy. Avail. July 15/12 N/P, N/S Adult oriented. Phone 250-286-6130

* AAA Pet Friendly *581 Dogwood

Campbell River

2 Bdrm high-end condo $1000.

Available now• Open Kitchen with centre island• 6 appl’s with built-in microwave• Child and Pet Friendly• References

Paul (250) 830-8410visit our website

www.dumacholdings.com

CAMPBELL RIVER- nice 1 bdrm, close to town, F/S, W/D, no dogs, Jul 1. $485/mo. Call 250-923-3635.

RENTALS

APARTMENT/CONDO

* AAA Pet Friendly *590 Cedar St Campbell River

2 Bdrm suite $860.

Available now• Galley Kitchen with dishwasher• Hardwood fl oors• Child and Pet Friendly• References

3 bdrm townhouse $1000.

Available July 1st.• Galley kitchen with 5 appliances• Tiled fl oors, kitchen &

bath, laminate living, upstairs carpet.• Private yard.• Child and Pet Friendly• References

Paul (250) 830-8410visit our website

www.dumacholdings.com

CAMPBELL RIVER- 1 bdrm apartment. Newer building. Secure entrance, 4 appls. Close to schools, shopping, hospital. Available immed, $595/mo. Call 250-757-8171 or email: [email protected]

CAMPBELL RIVER, 1 bdrm + den/offi ce. 5 appl, newly deco-rated. N/S, N/P. Loads of stor-age. Ref’s Req’d. Avail Now. $750/month. (250)923-5460.

CAMPBELL RIVER- 2 bdrm, close to town. Quiet, secure, family owned & operated. 820 Alder Street. $650./mo. Avail July 1. Call (250)830-4056.

CAMPBELL RIVER, move in incentive, newly reno’d 1 & 2 bdrm suites. Clean, quiet, se-cure bldg. Centrally located. Cable, phone, internet incl. Manager onsite (Immed). Call 250-203-8334.

DISCOVERY VILLAGE 104 283-1st. Ave

Campbell River

Friendly onsite Managers 24 hr. One, two, and three

bedroom Apts, 3 bdrm townhomes, 1 1/2 baths, set in a lovely quiet area

next to the hospital & medical clinics. Schools two blocks away, close to all shopping & on the bus route. Ask about our bonus incentives and monthly draws.

To view please call Christine at 250-286-3890

or 250-914-1049 fax 250-286-3803

Zero tolerance for anycriminal activity & drugs

1-877-808-7368www.advancedpm.ca

CORTES & QUADRA VIEW

TERRACE Nicely renovated 2 bdrm condos are ideally located in secured entry buildings, near Hospital & other amenities; condos feature 4 appliances, laun-dry/storage room & patio areas; rents from $725 per month; for immediate & June 1 possession; ask about our rent incentives!

PATIO HOME for rent, located in gated community on Golf course, 2 bdrms + den, 6 appl, lg garage. N/S-N/P, avail. now. $1100/mth, pet may be okay w/deposit. (250)202-5155

Quiet Safe building. Large bright 2 bdrm suites avail. Ocean view w/ deck. In build-ing laundry. Near Rotary Beach Park & Seawalk. Best location in town. NP $680-$720. Senior Discounts. Ph 250-286- 1175

SEAVIEW MANOR, 1 & 2 BDRM Apts. Quiet, secure, in-cludes heat & hot water on-site Manager. Call 250-286-6513 or 250-204-5799.

ST. ANDREWS Village. Large bright 1 & 2 Bedroom renovat-ed apartments in quiet crime free building. Non smoking, near hospital. (250) 287-3556

WILLOW POINT area: 2 bdrm, 2 bath, 1600 sqft water-front condo, close to shops, dentist, Drs, and the seawalk. Has guest room and work room avail. $1100, N/P please. Avail now. 250-923-8999.

Turnkey Ocnfrt. 1 Bed. Avail. immed.N/S,N/P, $1,100/1,250 Mo. Call Carol 250-286-1187

RENTALS

APARTMENT/CONDO

Water and City views.Newly updated

3 bdrm, 2 bdrm Penthouse and Bachelor

with large balcony & beautiful views.

Walk to shopping and all amenities. Heat, parking

& storage incl with onsite laundry. Contact

resident manager

250-287-7763

Under New Management

BA, 1 & 2 BR spacious suites.

Heat, hot water and parking included. On bus route,

close to schools. $550 - $750.

Move in incentives offered. Call 250-204-3342.

COMMERCIAL/INDUSTRIAL

FOR LEASE (C.R.) Ground Floor (993 sq/ft),

turn key offi ce space. Downtown with parking.

Available Now. Call 250-287-2200.

DUPLEXES/4PLEXES

CAMPBELL RIVER- 2 bdrm duplex, F/S, W/D, wood stove,close to hospital & town.NS/NP. $750. (250)286-4238.

CAMPBELL RIVER- 2 bdrm suite in 4-plex, near town,schools & all amens. Hwd fl rs,new ext, fresh paint, laundry.Avail. now. $675./mo. [email protected]

CAMPBELL RIVERRivers Edge Townhomes

Now Renting!• New 3 Bdrm, 1.5 bath

home• Quick access to fi shing,

hiking and downtown.• Spacious Open Concept

living/kitchen. • 5 appliances, which in-

cludes dishwasher & in suite laundry.

• Walk in closet in Master Phone and cable connec-tions in each bdrm. Pets ne-gotiable. Month-to-month or leasing options available. Call 250-286-6133 for more info or come visit us at #1-1830 Doyle Road, Camp-bell River, BC.Open: Mon to Fri 9am to 5pm. Weekend & Holidays by appointment only.

SIDE-BY-SIDE DUPLEX, 2bedrooms, lg living room, F/S,W/D. Avail July 1. 800+util.N/S, N/P. 250-204-0960 orshowmfl [email protected]

WILLOW POINT, freshly painted, 2 bdrm Duplex, availimmed, fenced backyard, gar-den area. Roms application re-quired, N/S, N/P. $725 mo.Call (250)203-0134.

MODULAR HOMES

JUNE SPECIALBrand New 16’ Wide Modular

Homes. From $69,000.00 [email protected]

HOMES FOR RENT

CAMPBELL RIVER- Semi Waterfront 3 Bdrm house onthe ocean, 2 bath, RV parking,laundry $1290 mo. NS/NP.Call 250-203-4078.

C.R. 3 BEDR. 2 bath, family & comp. room, large yard. Petsokay. $1,100/mth. Avail. Jul.1st. 250-287-2529

Merecroft subdivision. 3 bdrm rancher. Lg yard, gardenshed, electric, F/S, W/D, N/S,N/P. Ref’s requ’rd. $1100/mth.Avail. June 1. 250-287-4123


RENTALS

HOMES FOR RENT

QUADRA ISLAND, Quathiaski Cove waterfront older home, 4 bdrms. $780 mo. 1 year lease. Call (604)813-3821.

RANCHER, 1400 sq ft, 3 bdrm + den, carport, 5 appliances Sandowne area. $1100/mth. Damage deposit. No Pets. Avail Aug 1 Call 250-926-0170

WILLOW POINT 3 bdrm, 1.5 bath rancher. 5 appls, fenced yard, lg storage shed, carport. N/S. Avail July 1. 1100/mth +dam dep. 250-205-0799

WP: Spacious, 3 bdrm w/ lrg deck, fabulous ocean view. $990. 250-923-6939

ROOMS FOR RENT

Attractive, crime-free; incl utils./amenities. N/S N/P. $600/mnth. 250-287-8583.

SENIOR ASSISTED LIVING

GOLDEN GROVE Care Fa-cility has immediate openings in beautiful home like setting for seniors. For a tour and info please call Judy or Rhona at 250-923-7049.

SHARED ACCOMMODATION

SENIOR LADY NEEDS COM-PANY. Would like live-in com-panion to share her home on Saratoga Beach. No house-work involved. Need only to care for their own room & meals. Must have a happy na-ture. Please call Lee (250)337-8857.

SHARED FURNISHED ac-commodation. Clean & quiet home. Rockland area, close to ocean. Private entry, TV room & laundry. Refs req’d. Cable, internet, utils incld. Avail now. $550./mo. (778)420-2273.

SUITES, LOWER

1-BDRM BRIGHT suite, close to hospital. NS/NP, own en-trance, inclds utils. $625. July 1. Refs req’d. (250)830-1600.

2 BDRM. Bright, spacious. 5 appl. Covered parking, own entrance, Willow Pt. Close to bus. N/S Avail. July 1st. $ 8 5 0 / m t h . 2 5 0 - 9 2 3 - 2 4 4 5 . Email: [email protected].

2 BEDROOM suite, main fl oor, in 4-plex. 1 Block fr. Carihi; in-cludes W/D $600/mth plus hydro 250-287-7555

738A BEAVERLODGE Rd, 2 bdrm basement suite, laundry facilities, carport, NP/NS, ref’s please. $750 mo. Avail immed. Call (250) 914-1195.

CAMPBELL RIVER: New 2 bdrm, ocean & city views, big kitchen, D/W, laundry, yard, own driveway, close to all amens, wheelchair accessible. Nicest suite in town. $995 mo incld’s heat. 250-465-9190.

Campbell River W/P. Spa-cious 2 bdrm. Shared util’s & yard care. N/S, N/P, 4 appls. Avail. June 1. $750. 250-850-1338.

C.R. 1-BDRM level entry suite. W/D, F/S. Priv. entr. $650. inclds utils. (250)923-2219.

MERECROFT AREA- Fur-nished bachelor suite. Avail July 1. Utils, wireless access, incld. W/D, private entry, smoke outside. Refs req’d. $700. Call 250-287-9648.

SUITES, UPPER

BLACK CREEK, ocean front property, upper level, 3 bdrms, 5 appls, N/S, hydro/heat/satel-lite TV incl’d, $900 mo. Call (250)337-5182.

TOWNHOUSES

CAMPBELL RIVER: Affordable Family Housing

2-3- 4 bdrm Townhomes NS/NP, W/D hook up, S/F

Children a must References required For info call

250-923-4145

RENTALS

TOWNHOUSES

CREEKSIDE VILLAGETOWNHOUSES

555 ROCKLAND RD.Quality, near new

2 bedroom townhouses in a quiet

area. Units have fridge, stove,

dishwasher, washer, dry-er and 1 1/2 bathrooms. Close to schools, play-

ground and N.Is College.Avail. immed. $800Avail. July 1 $775

Small pets okPhone Lorne

250-203-7196

TRANSPORTATION

AUTO FINANCING

DreamCatcher Auto Loans“0” Down, Bankruptcy OK -

Cash Back ! 15 min Approvals1-800-910-6402

www.PreApproval.cc DL# 7557

GUARANTEED

Auto Loans or

We Will Pay You $1000All Makes, All Models.New & Used Inventory.

1-888-229-0744 or apply at: www.greatcanadianautocredit.com

Must be employed w/ $1800/mo. income w/ drivers license. DL #30526

WANT A Vehicle but stressed about your credit? Christmas in June, $500 cash back. We fund your future not your past. All credit situations accepted. www.creditdrivers.ca 1-888-593-6095.

CARS

‘09 CHEVY COBALT LS. 26,700K. No accidents. Great gas mileage & sound. Auto., Burgundy metallic, N/S. $9,995 OBO. 250-339-4220

1969 VOLKSWAGEN Beetle, good running condition, auto, AM/FM/CD player, 95% body restored, red. $9800. Will trade for a camper van of equal value. (250)287-4820.

1997 Dodge Ram 1500 4X4 truck. Automatic 194 K. Ex-tended cab. $4200. OBO250-923-0103

2007 CUSTOM Chev HHR. Excellent condition. Loaded. White. 119,000 km, mostly hwy driven. On-Star. $11,900 fi rm. 250-755-5191.

TRANSPORTATION

SPORTS & IMPORTS

2001 Mazda Protege LX 163,000 KM 250-895-9029 - Very clean in/out. 4 DR, Auto, A/C, CD, P/B, P/S, Rear De-froster, Intermittent Wipers, 30MPG, judiciously maintained. [email protected]

RECREATIONAL VEHICLESFOR SALE

1985 19.5’ Fifth Wheel4 burner stove, 3 piece bath

sleeps 4, all dishes include as well as hitch. $2,750. Call

(250)923-7552.

2003 25Z Wilderness Travel Trailer. 3900 lbs dry weight, SUV towable, triple bunkbeds, queen walkaround bed, newer fridge, awning & batteries. re-mote control A/C & furnace, immaculate cond. Stored cov-ered yr round. $10,500 OBO. 250-923-9424 -CR.

2007 29.5’ Cougar 5th Wheel. Excellent condition. 12’ slide, free standing dinette, rear club chairs, pass through storage, Polar package, aluminum con-struction, rear slide out bike rack. $17,000 or reasonable offer. Must sell. 250-286-0070 or cell 250-203-7646. Email:[email protected] COLUMBIA River Camper. 9.5’ ft long box camp-er. Mint Condition, as brand new. Used only 4 times. $7500. Call 250-334-1611.

VTRUCKS & ANS

1999 RAM 1500 Quad Cab 4x4. *Must Sell*. Brand New tires, pwr steer block, front & rear brakes, rear shocks. Runs Great! 250,000 km. $5000. 250-287-8640

2006 FORD 350 XLT Super Duty 4x4, power stroke, turbo diesel, V8, extra cab, tow haul pkg, excel cond., 89,000 km, $22,000 OBO. 250-923-9373

MARINE

BOATS

10ft Misty River Boat extra wide, extra deep double rivet-ed, with Trailer & 6 hp John-son, like new. Fishing Ready. $1600. 250-923-0466

16’ CANOE- made by Fron-tiersman, good condition, no oars. $475. (250)287-4820.

1993 TROPHY BOAT. Fully equipped fi shing boat. $15,500. Call Jamie at 250-949-9856 or 250-902-9439.

27’ MONARO (2000), fully loaded, exc. cond., private sale. $97,500. (250)286-6865

MARINE

BOATS

24’ GRADYWHITE Weekend-er. Radar radio sounder. New top. Caravan trailer with a knuckle tongue. Will take a smaller boat(18’) in trade. $25,000. 250-203-4444.

FOR SALE370 SeaRay Sedan Bridge

moorage at Comox Bay Marina. $85,000.

250-338-7730 email [email protected]

Rare 37’ Bertram Cruiser. $79,900, will consider trades.

Survey, pictures,contact information go to:

www.bertram37.info 250-758-7105

- BUYING - RENTING - SELLING - bcclassifi ed.com

In Print & On Line

Your Local News

PROUDLYPP SY ERVRVINGINSS OUR CR OMMMMUNITYCC FOR 40 R YEARS

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7x14

OPENS

open housesopen housesFor more information on these homes - check out the HomeFinder in Friday’s Mirror for more information!

THURS. & SAT. • 1-4GLEN EAGLE SHOW HOME

LOTS Starting at $82,900Shelley McKay & Jenna Nichol

250-287-2000

off Old Petersen

SAT, JUNE 16 • 12-263 PANORAMA CRES.

$249,900Rosa Powell

250-287-2000

SAT, JUNE 16 • 1-22047 EARDLEY

Dave Hallworth

250-923-4350

ONE PERCENT REALTYVANCOUVER ISLAND

SAT, JUNE 16 • 1-2500-6TH AVE.

Dave Hallworth

250-923-4350


SAT, JUNE 16•11:30-12:30626 MARINER

Dave Hallworth

250-923-4350


SAT, JUNE 16•11:30-12:302320 CAMPBELL RIVER RD.

Dave Hallworth

250-923-4350


SAT, JUNE 16 • 6-84000 CRAIG RD.

Karen Brotherston

250-923-2111

SAT, JUNE 16 • 12-2812 CORTEZ

Karen Brotherston

250-923-2111

SAT, JUNE 16 • 1-2407-2676 SOUTH ISL. HWY.

$309,900Patsy B

Willow Point Realty& Property Management

office: 250-923-1521

SAT, JUNE 16 • 11-12421 NILUHT$299,900Patsy B

Willow Point Realty& Property Management

office: 250-923-1521

SUN, JUNE 17 • 1-2721 LAIRD CRES.

Check Realty950 Island Hwy. 250-286-1187

Dean Casorzo

SAT, JUNE 16 • 2-33800 TWEEDSMUIR


Jim Humphrey

SAT, JUNE 16 • 12-1810 KIT CRES.

$217,900


Jim Humphrey

SAT, JUNE 16 • 10-11#8-1120 EVERGREEN


Jim Humphrey

SAT, JUNE 16 • 1-2240 COLORADO DR.

$297,500


Dean Casorzo

SAT, JUNE 16 • 1-3921 CORDERO CRES.


Jeremey Folster

SAT, JUNE 16 • 12-1:308-650 YORKSHIRE DR.


Kathryn Grant

SAT, JUNE 16 • 12-2681 ROBRON RD.

$226,000Tammy Forberg

250-286-3293

SAT, JUNE 16 • 2:30-3:305-91 DAHL RD.

Marion Krug

250-286-3293

SAT, JUNE 16 • 11-1105-615 ALDER ST.

$162,900Debbie Sharko

250-286-3293

SAT, JUNE 16 • 11:30-11086 CORDERO

Joanne Millar

250-286-3293

SAT, JUNE 16 • 1:30-3381 LEGACY

Joanne Millar

250-286-3293

SAT, JUNE 16 • 1-2483 MURRAY

Marion Krug

250-286-3293

SAT, JUNE 16 • 1-32531 CAMPBELL RIVER RD.

$439,800Bob Davidsen

250-286-3293

SAT, JUNE 16 • 11-12:301142 GAZELLE RD.

$299,900Christie Tipper

250-286-3293


7x14

COASTLINE MAZDA

DL30675Campbell River, 2280 Island Hwy. www.coastlinemazda.com

1-888-306-8380

DRIVE THROUGH SERVICE ZOOM LOUNGEFREE WI-FI EXPANDED SHOWROOM

A LARGER INVENTORY OF NEW & QUALITY PRE-OWNED VEHICLES

George and Ada King and their Mustang with “Mac” MacLeod, sales consultant

Maureen Ledgister and her New Mazda 5 with her sales consultant James Emery

2280 Island Hwy. (across from the Ideal Cafe)


7x14

PUZZLE PAGE

CROSSWORDCROSSWORD

SUDOKUHOW TO PLAY:Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once.

Each 3x3 box is outlined with a darker line. You already havea few numbers to get you started.

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PUZZLE NO. 140

ACROSS1. Crack5. John Wayne’s footwear9. Fish delicacy14. Firefighter’s need15. Uproar17. Out of kilter18. Pitcher19. Connected,computer-wise

20. Horned mammal, for short21. Spanish dance23. Old saying25. Dreamy27. Unwanted creatures31. Harmonize35. Silly creature38. “Casino” card39. Like a villain40. Twisted

42. Barnyard bleat43. Diner customer45. Leafy decoration47. Colonial insect48. Thighbone50. Turn inside out52. Soap unit55. Renowned57. Currency61. Tomahawk62. He bee

63. Ancient knowledge64. Dog’s nibble65. Gabriel, e.g.67. Soaked69. Worldwide72. Pasture74. Theater77. Faith82. Gang85. Blunder87. Adriatic wind88. Cliff hanger?89. Cleric90. Work91. Thirst quencher92. Medieval slave93. Immediately following

DOWN1. Skilled cook2. Hound’s sound3. Lost4. Salon offering5. Con game6. Rectangular7. “Shogun” wear8. Yellowfin, e.g.9. “Beetle Bailey” superior10. Wedding-party member11. Emulate Tomba12. Fowl13. ____ Jima15. Integrity16. Small gardening plot22. Aussie avian24. Retaliate for26. Holler28. Baby’s first word

29. “____ Do That”30. Well-kept31. Third letter32. Reproductive cells33. Insect egg34. Musical staff sign36. Bay window37. Gracious41. Microbe44. Tear to pieces45. Japanese mattress46. Short ape?49. Emotional condition51. Gave the show away52. Gunshot noise53. Leaf’s angle54. Default result56. Steer meat58. Agree wordlessly59. Earlier than,in poems60. Hankering66. Rock fungus67. Got some shuteye68. “The ____ Couple”70. Hunting knife71. Venomous viper73. Use a pencil part75. Guy who staysat home?76. Thick mud78. Black79. Cooper negative80. Vital point81. Atlantic-coast region82. Crow noise83. Actor Stephen ____84. Meal scrap86. Brother’s sib

ANSWER TO PUZZLE NO. 140ANSWER TO CROSSWORD

HOROSCOPESThe week of June 10–16, 2012The week of June 10–16, 2012

ARIESThis week you wake up ready to conquer the world, metaphorically speaking of course! You’ll be animated by lots of energy and the desire to accomplish great things.

TAURUSYou want to undertake big changes in your diet and the way you live. You’ll succeed in working small miracles on your body.

GEMINIYour circle of friends will expand, just like your profes-sional network of contacts. These people will be of ben-efi t to you, materially as well as psychologically.

CANCERYou are the type of person who can bridge the gap between reason and emo-tions. It is this potential that will help you to accomplish a task or even help someone.

LEOYou will soon be on vaca-tion, although it’s likely you’ll only organize something with your friends at the last moment. There will also be a great opportunity to party.

VIRGOIf you’re in the process of moving, you will realize that huge changes are coming and that a new, more stimu-lating life is waiting for you around the corner.

LIBRAYou might feel pressured

to make a decision. Take all the time you need to weigh the pros and cons, and don’t hesitate to ask for advice.

SCORPIOYour work seems to take up most of your week. A few changes at the offi ce will require you to make adjust-ments, but you will be fully functional again immedi-ately.

SAGITTARIUSYou could definitely be approaching your hour of glory. People will rush to congratulate you and make you the centre of attention, both at work and in your social life.

CAPRICORNYou could spend part of the week at home for one reason or another. You will prepare the house for visitors or even to welcome someone for a set period of time.

AQUARIUSYou’re certainly never at a loss for words, and your opinion will be scrupulously respected. You will feel very proud to have been able to explain your position in a very precise situation.

PISCESYou could fi nd out that there will soon be a birth in the family. You’ll also be tempt-ed to fi nd a new home large enough to accommodate everyone.

Where is the HIGHEST BINGO

PRIZE BOARDon Vancouver Island?

HARBOUR CITY

BINGONanaimo

Take Exit 16 off the ParkwayCorner of Fifth St., and Bruce Ave., Nanaimo250-754-1421

Games Puzzles& ON ALL NEW & USEDVACUUMS

ON ALVSummer

ClearanceSale

Miracle WayVacuum Systems

805 - 12th Avenue Unit 1, Campbell River • 250.286.1202

80C Westgate Road, Campbell River250.923.3333 » periscopepromotions.com

Specializing In:• Trophies & Awards• Photo Gifts• Personalized Giftware• Promotional Products• Granite Custom Memorials• Decorated Apparel• Custom Embroidery

Ed FalstremEd FalstremOwnerOwner

970 Shoppers Row • (250) 286-6521Mon - Sat 8:00am - 4:00pm

June SpecialJune SpecialCHICKEN CHIPOTLE

PANINI

$500 Add soup, salad or

fries for $4.

Must present this coupon with order.

On a quiet Sunday morn-ing in 1972,

Lucas Stiefvater saw the Vancouver skyline with the snow capped Coastal Mountains reflecting golden in the distance and knew that he had arrived.

Two months earlier, he and is friend Nor-bert landed in New York on a flight from Germany.

They bought two Greyhound Bus tick-ets, $99 for 99 days, boarded the bus and proceeded to travel across the United States, Mexico and Canada. They slept on the bus, showered where they could, and ate cinnamon buns in every bus station. It was an adventure tailor made for two young men from Ger-many.

As it turned out it was the beginning of a 40-year adventure. When they stamped Stiefvater’s passport at the Peach Arch border crossing, he

thought he was here for a season. Despite growing up in a Black Forest guesthouse and his extensive training in hospitality, Stief-vater’s first jobs were night watchman at the Vancouver Holi-day Inn and banquet waiter at the Georgia Hotel, where nearly everyone spoke Ger-man.

He studied English during the day and within a year he and his German girlfriend Annemarie moved

to Cloverdale, where he became manager/partner for a local café. He and Annema-rie eventually married and raised two sons Daniel and Jordan.

Over the years, Stiefvater owned and operated several suc-cessful businesses including the Copper Kettle Restaurant chain in Vancouver, Clayquout Lodge on Stubbs Island in Tofino, Aspen Hotel Smithers and eventu-ally the Kingfisher Resort and Spa in the Comox Valley.

“Canada is my home!” says Stiefvater. “When I look back over the last 40 years I am in awe! That boy growing up in Wie-den, Germany never dreamed that his life would turn out like this and that he would enjoy the kind of suc-cess I have!”

Stiefvater now owns two properties in Campbell River, Ocean Resort, Vancouver Island’s wellness cen-

tre and spa, and Her-ons Landing Hotel. He and his current part-ner Cheryl Levine, live on the Ocean Resort property enjoy-ing a rich and full life together.

“It feels right to cel-ebrate this moment in my life. I am very grateful to Canada, and to the Comox Valley and Campbell River communities. I want to give some-thing back, on this my 40th year in Canada,”, explains Stiefvater.

In order to mark this celebration, Stiefvater and Levine are host-ing an open house and barbeque on Friday from 5-8 p.m. at Ocean Resort.

Guests will be free

to tour the facilities, walk the labyrinth and enjoy a delicious barbequed dinner. Tickets for the event are $20 per person. All proceeds go to the Eureka House in Courtenay and the Beacon Club in Campbell River(both organizations support individuals with men-tal illness). Stiefvater will match the pro-ceeds from ticket sales and the raffles dollar for dollar.

“It is a honour to give back.”, says Stief-vater. “We are hoping to that the community will come out and help us celebrate!” For more information or to RSVP call Ocean Resort at 250 923 4281.

7x2.5

COFFEE & DAILY

3X5

DOGWOOD DENTAL

4x6.5

SD72

Lucas gives back to his adopted home

Lucas Stiefvater cel-ebrates 40 years in Canada.

Mayor Jakeway to address the business community June 21

The Campbell River Chamber of Commerce will offer Chamber members and guests a chance to hear directly from Mayor Jakeway about the challenges and opportunities facing Campbell River and his vision for his term as mayor.

Mayor Jakeway’s presentation, titled Oceans of Opportunity, will cover current topics as well as ideas for the future and include an interactive brainstorming session for all those in attendance. Participants are encouraged to come prepared with ideas and be ready to participate in a quick moving, fun discussion. Businesses are encouraged to join this informative presentation and networking opportunity. Ticket price includes a delicious buffet luncheon prepared by the Coast Discovery Inn catering team. The presentation takes place Thursday, June 21 from noon-1 p.m. at the Coast Discovery Inn. Doors open at 11:30 a.m. for networking. Tickets are $33 for chamber members or $40 for future members plus HST and can be purchased online at www.campbellriverchamber.ca/events or by calling 250-287-4636. Tickets must be purchased by June 20.

BUSINESS WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | A35

7x2.5

COFFEE & DAILY

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DOGWOOD DENTAL

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SD72

Province | Forest Minister

Pat Bell releases B.C.’s

forestry roundtable report.

[5]

U.S.A. | Barack Obama

lifts restrictions on stem

cell research funding.

[6]

Canada | Defence Minister

Peter MacKay looks to

become the head of NATO.

[3]

World: The Dalai Lama marks 50 years in exile from Tibet [4]

SNOW SNARLS

TRAFFIC, SLOWS BUSES

K PRESS

JEFF NAGEL (Black Press)

A freak March snowstorm made the morning

commute a challenge yesterday, and it’s being

blamed for a series of crashes on roads around the

Lower Mainland.

Snow began falling in parts of the region late

Sunday afternoon and by yesterday morning snow

and ice accumulations had made for treacherous

conditions, especially on local streets.

Multiple collisions briefl y closed the Alex Fraser

Bridge Sunday night after 7 p.m.re reported yesterday

sh

Literature |

A rare portrait

of William

Shakespeare is

unearthed in

England.

[8]

Face of the day...

free Tuesday

A world of news right

at home…

10 March 2009

GO GREAT TOGETHER!

COFFEEThe DAILY

&470 Health Centre7-11 Willow Point A&W Discovery HarbourA&W MerecroftAcademy of LearningBanners

PICK UP YOURS TODAY!Available at over 300 locations in Campbell River Courtenay

& the Comox Valley! Including...

Bargain StoreBest WokBig Rock HuskyBoson PizzaC.R. LodgeCanadian Tire Store

School District 72 • Campbell River, B.C.

Summer School 2012 Registration Deadline: June 22

School District 72 is once again offering a variety of workshops, programs and Summer School to support learning through the summer.

Summer School classes at the middle and secondary level include:

• Math • English• Communications • Science • Social Studies• Planning

Summer School programs at the elementary level include:

• Young Readers Workshop• Middle School Academic Prep • French Immersion Programs• Active Math Programs• Outdoor Adventure & Environmental Science • Intermediate Skills Development ... and more!

Summer School 2012 registrations accepted until June 22. Register quickly – space is limited!

Pick up a registration form at your local school of ce, the School Board Of ce (425 Pinecrest Road) or download a form from www.sd72.bc.ca

For more information Contact your school of ce,

school counsellor, or visit www.sd72.bc.ca

to learn more about Summer School.

Middle & Secondary Programs

The main campus is Timberline Secondary.

July 4 - July 31 8:30 a.m. to 12:45 p.m.

Middle School classes run for two weeks.

Secondary School classes run for four weeks.

Elementary ProgramsDates & locations vary. New Patients Welcome

www.dogwooddental.com

Open EVERY Saturday250.287.7343

150 Dogwood Street, Campbell River

Dr. Finn and Dr. Lathangue will be

e~ In House Periodontist

(gum specialists)

~ One Appointment Crowns

~ IV Sedation, Wisdom Teethand Sleep Dentistry

~ Zoom Whitening

~ Implant Dentures

~ Evening & Saturday Appointments Available

Dr. Watt will be retiring June 30.

continuing the great dental care for his clients.

4x10

INVESTORS GROUP

3X7

CR ROTARY

On your mark, get set...

The race is on to win the great Scrap Metal Challenge.

The Campbell River Hospital Foundation’s latest fundraiser is underway and local organizations are bat-tling it out.

Finning Canada, AJ Forsyth (division of Russel Metals), Nyrstar Myra Falls and the City of Campbell River are

going head-to-head in a friendly competition to donate the most scrap metal, with proceeds going to the Hospital Foundation.

The winner will receive a trophy made by MacTavish Welding out of an old kitchen sink. The winner will be announced at the end of June on air by the Eagle 97.3 FM.

The community is also invited to get

involved in the chal-lenge by dropping off scraps at one of two community bins located at ABC Recy-cling (4318 Terminal Place) and the city’s Dogwood Operations Centre (385 S. Dog-wood).

For more information call Alana Caldwell at (250) 850-2418 or e-mail [email protected]


Local businesses are encouraging the community to donate their scrap metal for a good cause. Pictured

from left are, Stacey Marsh and Alana Caldwell (Hospital Foundation), Kevin Blomgren (Finning), Katie Bar-

ton and Rick Coombs (ABC Recycling), Jeff Schmidt (AJ Forsyth), Ryan Mennie and Bill Cymbala (Eagle),

Natalie Clark (Nyrstar), and Jason Decksheimer (City of Campbell River). Scrap metal can be dropped off at

two community bins to raise money for the Campbell River Hospital Foundation.

Big scrap is on to be best fundraiser for the Campbell River Hospital Foundation

Come see how it’s doneThe tradition continues as the

Campbell River Business and Professional Women’s Network spotlights five members. This evening is essential to all business owners and managers who have been unsure about networking and making a group presentation. This is the night to discover how you too can be in the business spotlight.

Join the BPWN meeting on June 26, 2012, when Carol Sullivan, Ann McLeod, Mercedes Hayduk, Cheryl McIvor, and Dave Brown share their business experiences. Five

very different businesses, and very different personalities will present who they are and why that matters to you. Members will also be voting for member of the year.

To reserve your place at the Royal Coachman Carriage House contact Corinne at [email protected] by Thursday June 21. You can now pay in advance at www.bpwn.org by clicking on the “Book On Line Button”. Tickets are $35 for members and $45 for guests. As always, men are welcome.

Let them know of any dietary concerns or allergies.

A36 | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012 COMMUNITY

4x10

INVESTORS GROUP

3X7

CR ROTARY

Join us in Celebrating a Tradition in Campbell River Since 1968

The 45th Annual ROTARY CLUB OF CAMPBELL RIVER

SUNDAY, JUNE 17, 2012, 8:00am To NoonCampbell River Community Centre

Adults - $600 Children - $300 Seniors - FREE!

• PANCAKES AND SAUSAGES• COFFEE & TEA OR JUICES

• PLUS LIVE ENTERTAINMENT

Managing Your Money

Graduating intoa new nancial reality

Congratulations on your graduation. Welcome to the real world. It’s time to pay back those loans you and your parents lined up to pay for your education. It’s also time to nd a job, pay for new expenses like furniture and rent, and to put money aside for bigger purchases to come like a car and maybe a home. Post-grad nancial pressures can be overwhelming, both for the grads and their parents who may still be providing nancial support. The newly minted grad wants nancial stability and, sooner rather than later, nancial independence. Here are the key nancial issues you need to address post-haste, post-grad. Repaying student loans During your school years, you may have different loans with different lenders that will require separate payments to each lender. These tips will help you manage them: It can seem easier to consolidate multiple student loans into one standard loan and one simple payment. But consider that convenience might cost you more in the long run because student loans often charge a lower interest rate than loans through a nancial institution.

• Federal and provincial loan programs offer a grace period following completion of studies before repayment is required. For Canada student loans, you must begin repayment six months after ceasing to be a full-time student; provincial grace periods vary by province but, in some cases, are as longas a year.• Before beginning repayment, check your eligibility for loan forgiveness and keep more money in your pocket. Make sure you apply if you are eligible.• You will be able to claim a non-refundable federal tax credit of 15% on the interest you pay each year on your student loans. But you can’t claim the credit if your loan has been combined with another kind of loan.• Important! Your student loan repayment history becomes part of your

personal credit rating. Being late or disorganized with your payment harms your credit rating. Reach your life and nancial goals by starting now, with an effective personal budget and savings plan. Even with all the competing demands on your limited income, the best strategy is to build a regular amount for savings into your monthly budget that rises as your income increases. Good nancial habits are the key to long-term nancial success. A professional advisor can help you make your personal nancial goals.

This column, written and published by Investors Group Financial Services Inc. (in Québec – a Financial Services Firm), and Investors Group Securities Inc. (in Québec, a rm in Financial Planning) presents general information only and is not a solicitation to buy or sell any investments. Contact your own advisor for speci c advice about your circumstances. For more information on this topic please contact your Investors Group Consultant.

1046 Cedar St.Campbell River

Ph. 287-4739 [email protected]

Carole McClymont, CFPSenior Financial Consultant

™ Trademarks owned by IGM Financial Inc. and licensed to its subsidiary corporations.

The Campbell River Advanced Power Marine Midget B Ravens lacrosse team put up a valiant effort in a Victoria tournament last weekend despite the loss of their number one goaltender.

The Ravens began the Matt Underwood Tourna-ment at a disadvantage as their goalie, Bailey Rob-inson, was injured in a league game in Comox.

Runner Nathan Hoff stepped in, playing three of his six games between the posts.

Hoff played in net the first game which put the team down one runner but they were also short three players that had some traffic issues en route to the arena and one player that was serving a game suspension.

First game of the tournament was against the Prince George Posse. The Ravens seemed to be lacking in scoring as the Posse were up 7-2 at the end of the second period. The Ravens outscored Prince George in the third period five goals to two but it wasn’t enough as the Ravens lost 9-7.

Later that same day, the Ravens were up late to take on the Port Coquitlam Saints. Tied 2-2, the Ravens dominated the second period and held the Saints scoreless with great defence by Ryan Smith and Steven Dykhuisen. The Ravens didn’t score any goals in the third period and held on to the lead, winning the game 6-4.

Next up for the Ravens was a match against the Cowichan Valley Thunder on Saturday morning.

Final score for the Ravens was 8-2. Defensive efforts of Tara Dickson and Dylan Sparling were key in not allowing the Thunder to enter the Ravens zone.

After an early morning start, the players resumed their play Saturday evening against the West Shore Whalers 2 team. Campbell River opened the scoring and went on to win 6-2, which ensured the Ravens top spot in their pool.

In the semi-finals, the Ravens faced off against the Westshore Whalers I team. The game was a seesaw battle but the Ravens came out on the los-ing end of a 5-4 game. With the loss, the Ravens would have to play for third place. Their opponent? The Westshore Whalers 2 team that they had beat Saturday in a very close game.

The game started with some close competition but in period two the Ravens started to take flight with goals by Anthony Vigernon,Lucas Marriot Spencer, Steven Dykhuisen, and Ryan Smith.

The Whalers startred to get into penalty trouble near the end of the game and were not able to score in the third period. Scoring for the Ravens in the third period to end the game 8-3 were Colton Edwards, Smith and Griffin Whyley.

7x3

GREAT CDN OIL PROCESS

2X8

BIA

PROCESS

Ravens clear several hurdles in tournament


All wound upAthletics pitcher Liam Matilpi winds up during minor baseball action against the Yankees on Saturday afternoon at Nunns Creek Park.


SportsSports Send your results to: [email protected]

7x3

GREAT CDN OIL PROCESS

2X8

BIA

PROCESS

Sunfest FestivalSATURDAY, JUNE 16, 2012

10AM – 4PM

1 MILEof Market Madness

DowntownPier St along Shoppers Row

to 11th Ave

Follow the Sun FlowersFood • Fun • Entertainment • Sales

[email protected]

11th Avenue

www.downtowncampbellriver.com

1691 Dogwood Street, Campbell River250-286-4288

Mon - Fri, 8:30–5:30, Sat 8:30–5, Sun: CLOSED

OIL CHANGEOIL CHANGE$$39399595VALVOLINE

OIL CHANGE PACKAGE

Plus tax & enviro fee. Up to 5L of Valvoline oil and warranty approved oil fi lter.

Some restrictions apply. Offer valid until June 16, 2012 only! Does not apply with any coupon offers. Campbell River location only.

No Appointment Necessary. Quality Service.

100% Warranty Approved.

Until Saturday June 16.


7x14

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COMESEE US AT

* Supplied to the retailer at no extra cost. While quantities last.†May not be exactly as shown.

© 2012 P&G QUA102947E

FREE*

with purchase of a 14 lb or larger bag

of Eukanuba dry dog food, or a 7 lb or larger bag of Eukanuba dry cat food.

Eukanuba® Dog or Cat Blanket†

SALE PRICE!Cat food

SALE PRICE!with give-away

FREE!

$4999• 7 DAYS ONLY • 7 DAYS ONLY •

• Grain Free• 13kg Pacifi c Ocean, 13kg Australian Lam and 13kg Chicken with

Blueberry

My Might Wolf dog treats FREE with the purchase of Canadian Natural 15kg bag of pet food. (150g bag $5.99 value), 7 days only. Exp-June 19, 2012

Regular $6299

Original, Small Bites,Senior or Large Breed

© 2009 P&G

ENTER OUR 28th PET PHOTO CONTEST!Send your pet’s photo [email protected] to enter. Twelve Pet Pictures of the Month will be included in the Woofy’s 2013 Cal-endar. Contest closes Aug 31. 2012

ADULTCAT FOOD

ADULTDOG FOOD

$3199 $5599

$3999

• 6.8 kg bag• All cat food

formulas

• 13kg bag• All dog food

formulas

ALL CAT LITTER PANS ON SALE

TRAVEL KENNELSDOG OR CAT

• all colours and sizes• all shapes and sizes• excludes wire crates

New Hill’s®

Science Diet®

Ideal Balance™TRY IT FREE!

FREE SAMPLE!Present this coupon with the purchase of any food (min $15) and receive a 3 lb of Cat Food or a 4lb of Dog Food Hill’s Science Diet Ideal Balance Price between $10.99 - $17.99.

Coupon Exp. Date – Wed July 4, 2012while supplies last

While supplies last. Limit one coupon per customer. Offer expires Wed. July 4, 2012.With this coupon & the Purchase of any $39.99 Dog Food Bag or Higher.

FREE TRIAL OFFER

Draw Date: Wed., July 4, 2012

ENTER TO WIN

PlusFREEDog Treats!

SPECIAL PRICE!BC - made Dog Food

$5599

$1799

$3999(6.8 lb bag)

(20 lb bag)

7DAYSONLY 7DAYS

ONLYSale ends June 19, 2012 Sale ends June 19, 2012

lourssssssss a and sizes

ne 19, 2012

Whi

FREETrial offer

Receive 1 DUCK 5.5 lb bagReg Price $21.99Dog Food

Name: ______________________________________

Address: ____________________________________

Phone: ______________________________________

Please log me as a frequent buyer: Yes ______________ No _________

ONE (1)Weber Q 100 Portable Gas Grill

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$5 OFFany 13.5kg bag

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•Present this coupon

and receive your dollars off

Orijen Dogor Cat Food

Exp July 4, 2012

HILL’S TRUCKLOAD SALE HILL’S TRUCKLOAD SALE

$4999 $3999DOG FOOD CAT FOOD13 kg bagReg. Price $74.99

7.9 kg bagReg. Price $57.99

• Premium Lamb & Rice• Puppy, Adult, Light or Senior Dry • All fl avours

DOG FOODAll fl avours of adult

15 kg bag

50%OFF

REG. PRICE50%

OFFREG. PRICE


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WOOFYS PAGE 2

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Flyer in Effect Wednesday June 13, 20121 • Wednesday July 4, 2012 (or While Supplies Last) * Special Orders not included * Free Delivery on Wednesdays withA Minimum $25 order * HST applicable to all Promotions * All Discounts based on Regular Non-Sale Prices • Sunday Shopping Cash & Carry Only *

*7 Day Specials/Coupons Valid Wednesday June 13, 2012 - Tuesday June 19, 2012.*

Fl er in Effect Wednesda J ne 13 20121 • Wednesda

For Weekly Specials and Special Offersonly found on our website go to

WANTSOME

www.woofys.ca

MORE DEALS?SCAN THIS CODEwith your phone• 2400 Cliffe Ave, Courtenay .................. 250.338.0455

• 2056 S. Island Hwy. Campbell River ... 250.923.5881• #46-1760 Comox Ave, Comox ............. 250.339.2272• #12-795 Ryan Rd, Courtenay .............. 250.338.0424

THE LARGESTPET FOOD SELECTION

on the North Island

LIMITEDINGREDIENT DIET

SALE PRICE!Natural dog food

$4799

35% 2 for $3 REG. PRICEOFF

• 350g bottle Extra Strength• Powder• 120 tables

FREE!

•All Furminator Products

SALE PRICE! 47

NEW PRODUCT!New dog food at Woofy’s

NEW PRODUCT!New dog food at Woofy’s

$4495

“Fish Diet” PULSAR focuses on a single animal protein

to limit the potential for allergic complications.

11kg bag.

NEW PRODUCT! $44

2/$300

• Lamb &Brown Rice Dog Food 13kg or Large Breed Lamb & Rice 13kg

LIMITED

ALL DOGBACKPACKS

ALL PET LIFEJACKETS

• Assorted shapes & sizes • Assorted sizes

DOGFOOD!

ADULTDOG FOOD

$4799$5599$4299

• Chicken or salmon• 11.3kg bag

• 15kg bag• Adult Dog Australian Lamb

Nutro Natural ChoiceLarge Breed Dog Food Adult & Large

Breed Lamb & Rice, 13 kg bags.

• 2.3kg Bag Cat Food• 5.5kg Bag $29.99• Fish & Potato with Blueberry

• Popular size • 20”x17”

• All fl avours and sizes

WIRE CAGES& EXERCISE PENS 33%

OFFREG. PRICE

• Grain-based litter• Made in BC 8 kg bag

Expires: Wed., July 4, 2012 • While Supplies Last

FREE WITH PURCHASE • FREE WITH PURCHASE

Offer expires Wed., July 4, 2012 • While Supplies Last

TRIAL OFFER • MADE IN CANADA

SALEPRICE!

URINARYHEALTH

DOG BEDSWOW!

$999

$1999 $999

77 DAYSONLY

DAYSONLY

• 27 oz. tubs• All fl avours• Sale ends June 19, 2012

• 3 oz. bags• Sale ends June 19, 2012

DOG & CATALL SIZES

9

l i 20” 17”

55

FREE • FREECatnip Cardboard Catpost

$8.99 Value with Purchase of any

GET 1/2 lb. FREE1 FREE Per Customer

With one coupon (Regular Price $2.99-$4.99 per 1/2 lb. bag.

$2999CAT FOODAll Flavours• 3.6 kg bag

CANADA

My father gave me the greatest gift anyone could give another person, he believed in me.

“quote from Pete”

FREE DELIVER! 1 DAY/WEEK250.38.0455 • 250.923.5881

100% Pure and Rich in nutrients for a happy & healthy life

CAT & DOG TREATS

REGULAR PRICEREGULAR PRICE25% OFF25% OFF

7DAYSONLY

50%OFF

REGULAR PRICE

20%OFF

REGULAR PRICE

ctsSale ends June 19, 2012

DE-SHEDDING PRODUCTSLimited Time Offer

•All fl avours • 63 0g tin

• All fl avours and sizes

$3999$3999

DOG RECOVERYThe Freedom to Move

DOG RECOVERYThe Freedom to Move

Offer includes one 12oz trial bag. While supplies last.Precise Health Nutrition for Puppies and Kittens

GET 12oz trial bag FREE 1 FREE per CustomerWith this coupon. Offer expires Wed., July 4, 2012

Regular price $2.99 per 1 lb. bag

ENTER OUR 28th

Contest closes Aug. 31, 2012

Submit your pet’s photo to enter Woofys 2013 Calendar • [email protected]

12 Pet Pictures of the Month for 2013

33%OFF

REG. PRICE33%

OFFREG. PRICE

DOG FOOD


7x14

TYEE CHEV PROCESS

TYEE CHEVTYEE CHEVROLETROLET BUICKBUICK GMCGMC570 - 13th Avenue

250.287.9511 • www.tyeechev.caDL#10790scan here to go to

tyeechev.ca

The Sales Department WILL BE CLOSED Wednesday, June 13th, to prepare for our

ANNUAL 4 DAY SALETyee Chevrolet-Buick-GMC Ltd. only holds a couple of sales per year,

so when they do... IT'S BIG!Every new and pre-owned vehicle will be ON SALE!

Final prices will be displayed in the windshield and are NON-NEGOTIABLE!There will be extra staff on-hand to handle ALL YOUR NEEDS!

SALE STARTS THURSDAY& ENDS SUNDAY @ 4PM

ON WEDNESDAY, JUNE 13TH

WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | B1

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Over 80 Exhibitors • Everyone Welcomewww.immigrantwelcome.ca/diversityhealthfair

Saturday June 16, 2012 • 10am - 3pm Strathcona Gardens

DIV R ITY FAIRHealthHealthSpecial Section

B2 | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012

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HEALTHYWAY

PROCESS

This year the Immigrant Welcome Centre of Campbell Riv-er is celebrating 20 years of service to the community. The long standing services to immigrants, increasing a welcom-ing community and providing support to multiple service providers, has created important threads in the tapestry of Campbell River.This year we invite the community to participate in the 2nd Annual Diversity Health Fair. Collaboration with com-munity partners, such as Strathcona Regional District, Stereo Fitness, Celiac Support, Responsible & Problem Gambling, and Taoist Tai Chi, to provide a community event that pro-vides awareness to our diverse community on healthy liv-ing. As the community grows and changes, it is important to know about the variety of services provided here. Whether it is preventative services, management of chronic diseases or methods of stress relief, taking care of one’s body is a priority to fully participate in our community.Thank you to our community for being a huge support for all the work the Immigrant Welcome Centre does. This event is for EVERYONE and we hope that you all come out to learn more about the services in our community. Campbell River is a great place to live, we hope to see you all there!

Possibly the largest health and wellness fair in the province

Rachel BlaneyExecutive Director of the Immigrant Welcome Centre

CA

MP

BE

LL

RIV

ER

Strengthening CommunityPreventing InfectionProviding SupportCombating Stigma

Email: [email protected]

Phone 250-830-0787Tollfree: 1-877-650-8787Fax: 250-830-0784

1371 c. Cedar StreetCampbell River BCV9W 2W6

Organic foods are grown without the use of • herbicides & pesticides.Organic farming respects our soil & water systems.• Organic foods are healthier for your body.•

Located in downtown Campbell River, Healthyway Natural Foods is the place to meet all of your natural

food & supplement needs.

Organic produce • Natural groceries • Bulk foodsPersonal care & household products • Nutritional supplements

Bulk herbs • Appliances for healthy living • Books

250-286-6011250-286-60111270 Dogwood Street, Campbell RiverElmwood Park Plaza

Why Buy Organic?


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BODY BY VI

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TRAVEL

WITH YVONNE

Summer means longer days, warmer tempera-tures, and more time spent outdoors. The pleasant weather brings more opportunities to improve your lifestyle and start a new commitment to wellness. With a few tips, you can be on your way to fi t and fun summer living. 1. Eat fresh. Summer is prime time for

fresh produce, and incorporating fruits and vegetables into your dai-ly menus is a delicious way to a fi t lifestyle. With a high-performance blender, you can easily make hun-dreds of whole-food recipes that taste great. Whether it’s a whole-fruit smoothie, frozen sorbet, fat-free salad dressing, or veggie dip, this powerhouse machine can whip up endless nourishing options.

2. Move it. Getting fi t doesn’t need to mean hours at the gym, especially during these warmer months. Sim-ple activities like going for a bike ride or taking your dog for a walk are great ways to get moving while also enjoying the outdoors. Swim-ming is a great low-impact, full-body exercise that lets you work out while cooling off. Or try another sport that you wouldn’t be able to participate in during winter, such as golf, outdoor basketball, or beach volleyball. Making an activity part of your routine is a great way to keep at it, so set

aside a window of time for exercise each day. Take advantage of the warm weather and get moving outdoors for a fi t and fun-fi lled sum-mer.

3. Relax. Summer is the perfect opportunity to

unwind and treat yourself to some “me” time. Focus on doing things you enjoy, such as fi nish-ing that book you’ve been reading for months, learning to play tennis or how to surf, or simply

basking in the sunshine. Whatever you choose,make time each week to let go and de-stress.Summer is a popular season for vacations to thebeach and other outdoor destinations, but youcan also fi nd tranquility in your own backyard.

Meditation and yoga are calmingactivities that will leave you feel-ing refreshed and rejuvenated,too. 4. Sleep. You can improve yourlifestyle even when you’re notawake. Good sleep habits are es-sential to physical and mentalwell-being, and inadequate restcan curtail your efforts to eatright and exercise. Muscles needtime to repair and regenerate afterworking hard, making proper resta vital component of any fi tnessroutine. Make sure your bedroomis a comfortable temperature,adding fans or blankets as need-ed, and remove or turn off brightlights and electronic screens. Getinto a nightly routine, and try notto eat or exercise for at least anhour prior to going to sleep. Whenyou’re well-rested and rejuvenat-

ed, the other aspects of your improved lifestylewill be even more enjoyable and effective.

With a few lifestyle adjustments, you’ll be on yourway to happy, healthy summer living.

Four steps to fit and fun summer living

Want to Relieve Stress in your Life?

Take a Holiday!

PERSONALLY ESCORTED AFRICAN SAFARIS TOTANZANIA, BOTSWANA AND SOUTH AFRICA

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Join me to learn more about my upcomingESCORTED AFRICAN SAFARIS FOR 2013

Thursday, July 5 6:30pm Start

Campbell River Muesum

RSVP – 250.204.3332 or email me [email protected]

I look forward to seeing you then.www.90daychallengeBC.ca

The Body By Vi 90 Day Challenge is the number 1 Health Platform in North America with over 150,000 people joining every month. Join us at the

Diversity Health Fair this Saturday to learn more about how you can start your challenge and change your life.

250-830-0566

Transform your life starting today!For Everybody, and Every BODY - this challenge is customized for YOU. Take the challenge to save money, save time, and reshape your body!


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CR ELECTRIC

Seniors'Living

Join us for activities such as pool, cards, crafts, puzzles, conversation with fellow members, coffee, games, library, puzzles, lunch and socializing.

Campbell River Seniors' Centre Society1426 Ironwood Street Campbell River Common

250-914-4401

Active membership is limited to those individuals who are 55 or older and their spouses (regardless of age). Membership is free for those over 90.

It’s that time of year again when you can dig your hands into the dirt, spread seeds over the freshly turned earth, and smell the delicious scent of green plants growing. Gardening is very healthy, both physically and mentally. In addition to providing exercise, gardening delivers health benefi ts in the fresh foods you eat and in the calming presence of fl owers in your environment. To get the most out of gardening’s health benefi ts, it’s a good idea to do a bit of stretching to help avoid injury or irritating existing conditions while out in the garden. Here are some tips to stay healthy: Stretch those muscles Heading out into the garden is just like going for a jog or visiting the gym. Before you grab all your gardening tools, practice some full-body stretches to warm up your muscles. Target your arms, legs and back, because the muscles in these areas will be put to good use while you’re planting, weeding and watering. And before you fi nish for the day, do some more stretching to help loosen any muscles that tightened during your gardening work.

Banish bending Many Americans suffer from chronic back pain, which can put a damper on the gardening experience. Consider installing raised garden beds, which allow you to garden without have to bend over. And container gardens can be placed on tables or deck railings to make it easy to reach plants. Hand and wrist protection a must Weeding, hoeing, raking, shoveling - the repetitive motions of gardening can lead to hand and wrist pain, and worsen existing conditions such as arthritis. Taking steps to minimize irritation and discomfort while you work can help ensure your gardening tasks don’t create aches or worsen pain. Keep skin protected Because gardening keeps a person

outdoors a lot during the warm, summer months, it’s important to protect your skin from insect bites and sunburn. While most insect bites are just an irritation, sunburn can

cause serious, long-term skindamage. Use insect repellentand sunscreen that blocks bothUVA and UVB rays. Also weara wide-brimmed, lightweighthat and sunglasses to protectyour eyes and keep the sun offyour head. Lift carefully Between the heavy bags ofsoil, the many tools needed,or full baskets of vegetablesbeing carried into the kitchenfor processing, lifting isa common labor whengardening. Remember to liftfrom a squatting position, withyour back straight, so that yourlegs do the work, not yourback. When kneeling down,use gardening kneepads oreven just a rolled up towel tocushion your joints from thehard, damp ground. Rememberto minimize twisting motionsthat can inure your back andjoints. Enjoy the healthful benefi ts of

gardening this summer. Follow these simple precautions to keep safe and injury-free so you can play in your garden until the snow falls.

Gardening tips to avoid injury and discomfort

Monday – Saturday9:30 am - 5:30 pmSunday & Holidays - Closed

Blue Cross Provider Financing Available

Full Service Shop!

❖ Manual Wheelchairs

❖ Mobility Accessories

❖ Bathroom Safety❖ Home Care Beds❖ Lift Chairs❖ Power Mobility❖ Patient Aids❖ Electric Scooters❖ Mobility Scooters❖ Electric Cars❖ Helmets &

Accessories

Dealers for Motorino ScootersNo driver’slicense or insurance required

Your one stop shop for all your mobility needs:

in the Campbell River Common1454 Ironwood St. 250-287-2909

WEDNESDAY, JUNE 13, 2012 | CAMPBELL RIVER MIRROR | B5B8 | CAMPBELL RIVER MIRROR | WEDNESDAY, JUNE 13, 2012

FIRST AID TRAINING

Speakers Zone: 10 :30 Increase Health & Wellness Immediately :55 How to Reduce Stress Through Travel 11 :20 From the Head to the Heart :45 Guardians of Our Drinking Water 12 :10 Tanning is Out! :35 Walk for a Wish 1 :00 Y4D– News of the Future :25 Your Thoughts Create Your Reality: What Are You Thinking Today! :50 NIC Elder-in-Residence 2 :15 Health by Chocolate :35 Lifestyle for Healing

Rollin' Stage 10 :15 Bikram Yoga :30 PowerPlay :45 Vertical Gym 11 :00 Bikram Yoga :15 Qigong :30 PowerPlay :45 Tai Chi 12 :00 Bikram Yoga :15 Strathcona Gardens :30 Ocean Mountain Studio :45 Vertical Gym 1 :00 Bikram Yoga :15 Qigong :30 PowerPlay :45 Tai Chi 2 :00 Bikram Yoga :15 Strathcona Gardens :30 Vertical Gym :45 Y4D– News of the Future

Cooking Demos Please see schedule at the door!

Workshops (info at booth 40!) 12 :30 Hypnosis for Stress Management 1 :15 Yoga Solace 2 :30 Hypnosis for Pain Relief

Please phone for current course dates

250-287-4627 170 Dogwood Street

“Cancer Prevention & Early Detection”

THIS WEEKEND! Saturday, June 16 10:00am - 3:00pm

Strathcona Gardens Arenas FREE ADMISSION

Courses Offered: -Emergency First Aid -Level 1 Equivalent -OFA 2 and 3 Transportation

Endorsement -Standard First Aid with CPR ‘C’ and AED -Transport Canada Marine Basic and Advanced -Emergency for Community Care -Oxygen Therapy -Health Care Provider -Online Courses: WHMIS, Transportation of Dangerous Goods & BC Food Safety

FREE Re-usable cloth bags

with health goodies for the first 400 families &

thousands in prizes!

35 Discovery Community College ROCK’N STAGE SPONSOR www.DiscoveryCommunityCollege.com

36 Special Olympics BC– Campbell River (250) 286-6453

37 Kim Robilliard CHHP Massage Therapy [email protected]

38 Aum Song Troughton www.AumSong.com

39 Healthy Feet– Happy Feet [email protected]

40 HypnoClinic for Pain Relief / Yoga Solace, Stem Cell Nutrition www.HypnoClinicForPainRelief.com www.YogaSolace.com

41 VI North Women's Resource Society Campbell River Women's Centre / Advocacy Services Centre

www.VINWRS.ca

42 Welcome BC

43 VieCan (fundraiser)

44 CR Community Literacy Association & CR Literacy Now www.LiteracyForAll.ca

45 Seniors' Conversation Group (ESL) (250) 830-0171

250-830-0171 www.ImmigrantWelcome.ca

69 Health Canada www.HealthCanada.gc.ca

70 AMSSA www.AMSSA.org

71 Campbell River Emergency Support Services [email protected]

72 St. John Ambulance BRONZE SPONSOR www.SJA.ca

73 Campbell River Physiotherapy Clinic (250) 286-1046

74 Womyn’s Path of Healing www.WomynsPathOfHealing.com

75 Bikram Yoga Campbell River ROLLIN’ STAGE SPONSOR www.BikramYogaCampbellRiver.com

76 Healthyway Natural Foods www.HealthywayNaturalFoods.com

77 Campbell River Healing Rooms (250) 914-4325

78 CR Electric Wheels Ltd. www.CRElectricWheels.ca

79 BC Poison Control www.dpic.org

58 Roxanne’s Fashions [email protected]

59 Canadian Diabetes Association www.Diabetes.ca

60 Ocean Grove Midwifery Care www.OceanGroveMidwiferyCare.com

61 Ocean Mountain Studio www.BloomYoga.net

62 Campbell River Celiac Support Group

63 AIDS Vancouver Island www.AVI.org

64 Oolichan Oil & Coast Salish Traditions

65 Inner Energy Health &Wellness www.InnerEnergy.ca

66 Legal Shield www.LegalShield.com

67 Pure Energy Bands www.PureEnergyBandsCanada.ca

68 Campbell River and District Association for Community Living ww.CRADACL.bc.ca

926 Island Hwy. 250-287-YOGA

“The Original Hot Yoga”

www.StereoFitness.com The New Generation of Fitness!

Ages 4 – Forever (250) 286-3331

St. John Ambulance

SAVING LIVES At work, home &

L.I.F.E. Coaching Tucker Dinnes

Learning. Inspiration. www.life-coaching.ca

Lifestyle & Business Coach

Hear Better. Do More.

www.ToHear.ca

250-914-3200 www.StrathconaRD.ca

WORK-SHOPS

ROOM

Remember to pick up your spring/summer recreation guide!

SRD Fair Booths: Emergency Social Services The Power of “R” Compost Education Strathcona Gardens

250-287-9234

Funded By

Platinum Sponsor

Gold Sponsor

Hosted By

New Student Intro offer

3 classes for the price of

one!

Fulfillment.

Excellence.

46 North Island Alcohol/Drug Information and Education Society www.NADIS.ca

47 Centre for Spiritual Living– Campbell River www.CampbellRiver.csl.org

48 North Island College www.nic.bc.ca

49 HealthLinkBC www.HealthLinkBC.ca

50 Canadian Cancer Society www.Cancer.ca

51 BEST Coaching www.BESTCoaching.ca

52 Sutton’s Campbell River Funeral Home www.SuttonsFuneralHome.com

53 Campbell River Hearing Clinic COOKING ZONE SPONSOR www.ToHear.ca

54 Nutri-Balance for Health [email protected]

55 Campbell River Seniors Centre www.CRSeniors.com

56 & City of Campbell River Recreation & Culture 57 50+ Active Living Programs (250) 286-1161

250-830-0171www.ImmigrantWelcome.ca


Rock'n Stage: 10 :00 Stereo Fitness :15 PowerPlay :30 Larry Hanson– First Nations Singer :45 Sing for Pure Joy! 11 :00 Stereo Fitness :15 Strathcona Gardens :30 Bikram Yoga :45 Vertical Gym 12 :00 Stereo Fitness :15 PowerPlay :30 Larry Hanson– First Nations Singer :45 Sing for Pure Joy! 1 :00 Stereo Fitness :15 Vertical Gym :30 Bikram Yoga :45 Strathcona Gardens 2 :00 Stereo Fitness :15 PowerPlay :30 Larry Hanson– First Nations Singer :45 Sing for Pure Joy! 3 :00 Closing Ceremony- CR Pipe Band

Kids Zone: 10 :30 Ocean Mountain Studio– Kids Yoga 11 :00 Learn to Juggle with Max! :30 Stereo Fitness– Kids Zumba 12 :00 Sing for Pure Joy! :30 Learn to Juggle 1 :15 Can You Sing It? 2 :15 Learn to Juggle All day colouring, games &

Bounce-a-rama!




Funded By

FREE Re-usable cloth bags with

health goodies for the first 400 families &



25 Grandmothers Advocacy Network

26 Responsible and Problem Gambling Program KIDS ZONE SPONSOR www.BCResponsibleGambling.ca 27 Travel with Yvonne- CWT Athlone Travel & World Travel Partners

[email protected]

28 Max International [email protected]

29 River Spirit Dragon Boat Team [email protected]

30 London Drugs

31 Jockey Person to Person www.MyJockeyP2P.ca/Mercedes

32 The Campbell River Youth Clinic www.CRYouthClinic.ca

33 Youth 4 Diversity (Y4D) www.Youth4Diversity.wordpress.com

34 Immigrant Welcome Centre FAIR ORGANIZER www.ImmigrantWelcome.ca

16 Sing for Pure Joy! [email protected]

17 Larry Hanson– First Nations Singer

18 RiverCity Therapeutic Centre www.RiverCityTherapeutic.ca

19 Taoist Tai Chi [email protected]

20 Eden Street Salon and Day Spa www.EdenStreetSpa.com

21 The Power of ‘R’ (Rethink, Refuse, Reduce, Reuse, Recycle) Comox Strathcona Waste Management (CSWM) www.CSWM.ca/recycling.html

22 Compost Education Centre Comox Strathcona Waste Management (CSWM)

www.CSWM.ca/composting.html

23 Strathcona Regional District Strathcona Gardens Recreation Complex GOLD SPONSOR www.StrathconaRD.ca

24 Canadian Mental Health Association www.CowichanValley.cmha.bc.ca

Outside Vendors A Baba Gannouj

[email protected]

B Flavours of Asia (250) 204-9998

C Campbell River Hearing Clinic www.ToHear.ca

D Connect Hearing www.ConnectHearing.ca

Kids Zone 1 Child Find BC

www.ChildFindBC.com

2 Recreation and Culture Department City of Campbell River

3 Imagine Campbell River: Growing Better Together www.ImagineCampbellRiver.ca

4 Campbell River Arts Council www.CRArts.ca

5 Island Stepping Stones, Social/Life Skills for children with ASD [email protected]

6 Kidsove Childcare [email protected]

(40 minute show)


Proudly promoting diversity since 1992!

We provide: Settlement

Community Projects Groups and more!

BCResponsibleGambling.ca

Problem Gambling Helpline 1-888-795-6111

Know Your Limit. Play Within It.

Your Career Starts Here.

1-877-315-5241 www.DiscoveryCollege.ca

Platinum Sponsor

Gold Sponsor

Hosted By

Exhibitors

7 The Vertical Gym www.TheVerticalGym.ca

8 Headquarters Hair Studio & Day Spa www.HeadquartersHairStudio.ca

9 Stereo Fitness PLATINUM SPONSOR www.StereoFitness.com

10 Connect Hearing (see us outside in the van!) HEALTH SCREENINGS SPONSOR

www.ConnectHearing.ca

11 Visalus www.FitBodyNutrition.net

12 Environmental Education - Drinking Watershed Protection www.SustainableCampbellRiver.ca

13 Island Fever Travel [email protected]

14 PowerPlay Health and Wellness www.PowerPlayHW.ca

15 Body by Vi www.90DayChallengeBC.ca

FIRST AID TRAINING






Ages 4 – Forever (250) 286-3331

St. John Ambulance


www.StrathconaRD.ca



250-287-9234


FIRST AID TRAINING

Speakers Zone: 10 :30 Increase Health & Wellness Immediately :55 How to Reduce Stress Through Travel 11 :20 From the Head to the Heart :45 Guardians of Our Drinking Water 12 :10 Tanning is Out! :35 Walk for a Wish 1 :00 Y4D– News of the Future :25 Your Thoughts Create Your Reality: What Are You Thinking Today! :50 NIC Elder-in-Residence 2 :15 Health by Chocolate :35 Lifestyle for Healing

Rollin' Stage 10 :15 Bikram Yoga :30 PowerPlay :45 Vertical Gym 11 :00 Bikram Yoga :15 Qigong :30 PowerPlay :45 Tai Chi 12 :00 Bikram Yoga :15 Strathcona Gardens :30 Ocean Mountain Studio :45 Vertical Gym 1 :00 Bikram Yoga :15 Qigong :30 PowerPlay :45 Tai Chi 2 :00 Bikram Yoga :15 Strathcona Gardens :30 Vertical Gym :45 Y4D– News of the Future

Cooking Demos Please see schedule at the door!

Workshops (info at booth 40!) 12 :30 Hypnosis for Stress Management 1 :15 Yoga Solace 2 :30 Hypnosis for Pain Relief








FREE Re-usable cloth bags

with health goodies for the first 400 families &


35 Discovery Community College ROCK’N STAGE SPONSOR www.DiscoveryCommunityCollege.com

36 Special Olympics BC– Campbell River (250) 286-6453

37 Kim Robilliard CHHP Massage Therapy [email protected]

38 Aum Song Troughton www.AumSong.com

39 Healthy Feet– Happy Feet [email protected]

40 HypnoClinic for Pain Relief / Yoga Solace, Stem Cell Nutrition www.HypnoClinicForPainRelief.com www.YogaSolace.com

41 VI North Women's Resource Society Campbell River Women's Centre / Advocacy Services Centre

www.VINWRS.ca

42 Welcome BC

43 VieCan (fundraiser)

44 CR Community Literacy Association & CR Literacy Now www.LiteracyForAll.ca

45 Seniors' Conversation Group (ESL) (250) 830-0171


69 Health Canada www.HealthCanada.gc.ca

70 AMSSA www.AMSSA.org

71 Campbell River Emergency Support Services [email protected]

72 St. John Ambulance BRONZE SPONSOR www.SJA.ca

73 Campbell River Physiotherapy Clinic (250) 286-1046

74 Womyn’s Path of Healing www.WomynsPathOfHealing.com

75 Bikram Yoga Campbell River ROLLIN’ STAGE SPONSOR www.BikramYogaCampbellRiver.com

76 Healthyway Natural Foods www.HealthywayNaturalFoods.com

77 Campbell River Healing Rooms (250) 914-4325

78 CR Electric Wheels Ltd. www.CRElectricWheels.ca

79 BC Poison Control www.dpic.org

58 Roxanne’s Fashions [email protected]

59 Canadian Diabetes Association www.Diabetes.ca

60 Ocean Grove Midwifery Care www.OceanGroveMidwiferyCare.com

61 Ocean Mountain Studio www.BloomYoga.net

62 Campbell River Celiac Support Group

63 AIDS Vancouver Island www.AVI.org

64 Oolichan Oil & Coast Salish Traditions

65 Inner Energy Health &Wellness www.InnerEnergy.ca

66 Legal Shield www.LegalShield.com

67 Pure Energy Bands www.PureEnergyBandsCanada.ca

68 Campbell River and District Association for Community Living ww.CRADACL.bc.ca

926 Island Hwy. 250-287-YOGA

“The Original Hot Yoga”


Ages 4 – Forever (250) 286-3331

St. John Ambulance


L.I.F.E. Coaching Tucker Dinnes

Learning. Inspiration. www.life-coaching.ca

Lifestyle & Business Coach

Hear Better. Do More.

www.ToHear.ca

250-914-3200 www.StrathconaRD.ca

WORK-SHOPS

ROOM



250-287-9234

Funded By

Platinum Sponsor

Gold Sponsor

Hosted By

New Student Intro offer

3 classes for the price of

one!

Fulfillment.

Excellence.

46 North Island Alcohol/Drug Information and Education Society www.NADIS.ca

47 Centre for Spiritual Living– Campbell River www.CampbellRiver.csl.org

48 North Island College www.nic.bc.ca

49 HealthLinkBC www.HealthLinkBC.ca

50 Canadian Cancer Society www.Cancer.ca

51 BEST Coaching www.BESTCoaching.ca

52 Sutton’s Campbell River Funeral Home www.SuttonsFuneralHome.com

53 Campbell River Hearing Clinic COOKING ZONE SPONSOR www.ToHear.ca

54 Nutri-Balance for Health [email protected]

55 Campbell River Seniors Centre www.CRSeniors.com

56 & City of Campbell River Recreation & Culture 57 50+ Active Living Programs (250) 286-1161

250-830-0171www.ImmigrantWelcome.ca

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BABY THE LUV SPONGE

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First ClassHotels Book Now!

Limited Sleeping Berths on

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Tour!

Oct 4, Nov 8 & May 16

ALL LUXURY COACH & TRAIN TRANSPORTATION, ADMISSIONS TO LOCAL EVENTS, ALL SHOWS, MEALS & SIGHTSEEING AS PER ITINERARY ARE INCLUDED FOR ONE LOW PRICE.

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Experience delicious dining car meals with splendid views.

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Atlantic Maritimes incl. Newfoundland

12 Days Sept 13, 20 & 27 12 Meals fr. $2625

Jewels of the Maritimesincl. Newfoundland & Labrador

16 Days Sept 7 & 14 17 Meals fr. $3140

Newfoundland & Labrador incl. Viking Trail

11 Days Sept 12 & 19 11 Meals fr. $2445

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Atlantic Canada Grandeur incl. Newfoundland

21 Days Sept 4, 11 & 18 22 Meals fr. $3595ppdbl

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Island Fever Travel and Cruise100-991 Alder St, Campbell River, BC V9W 2R1 250-287-3221 or Toll Free: 1-800-874-7937

MOBILE UNITat the Pier Street Farmers Market every Sunday 10-2:30New Food just for the market - be the fi rst to answer the

question correctly and receive a gift certifi cate

Restaurant at Merecroft VillageOPEN 6 Days - 11 am to 7:30 pm

we deliver 250-286-3899

Restaurant & Mobile Unit

For full menu & events that our Mobile Unit

attends join our facebook page

This checklist is based on the November 2007 food and nutrition recommendations from the World Cancer Research Fund and the American Institute for Cancer Research. Experts worldwide were involved in reviewing the science behind food and cancer prevention to come up with key recommendations.Promise yourself you will make at least one of these changes in your diet to reduce your risk of cancer.• Eat a variety of vegetables and fruit

each day. Try berries (fresh or frozen) broccoli, cabbage, citrus fruits, cooked tomatoes and bok choy.

• Eat whole grains (whole-wheat pasta and breads, barley, wild rice) and/or legumes (peas, beans, lentils) with every meal.

•Limit refi ned, starchy foods (white bread, white pasta, white rice, processed cereals).

•Eat very little, if any, processed meats (luncheon meats such as salami and ham, sausages, hot dogs, bacon, canned meats).

•Eat less than 500 grams of cooked red meat a week. That means eating less than seven Food Guide servings (75 g or 2 ½ oz) of red meat per week. Remember to eat a variety

of lower fat choices from the meat and alternative food group including two fi sh serving per week and plenty of legumes (beans, peas, lentils, chickpeas).

• If you don’t drink alcohol, don’t start. If you do drink, limit consumption to two drinks a day for men and one drink a day for women. (One drink = 5 oz wine, 1.5 oz spirits or 12 oz regular beer). Don’t drink if you are pregnant.

• Limit salt and salty foods (chips, soy sauce and seasoning mixes), and limit processed foods with added salt (canned soups, processed meats). Read labels to limit salt. Try adding fl avour when cooking by using fresh garlic, turmeric, cooked tomatoes and citrus for great taste.

• Eat fast foods sparingly, if at all.• Avoid sugary drinks (soft drinks,

sweetened fruit drinks, fruit cocktails). Instead, try freshly brewed green or black tea- it may help protect against heart disease and cancer.

• Eat sparingly foods that are high in calories and low in nutrients (chips, candy, chocolate, cakes, cookies, ice cream, sour cream, fried foods).

Source: Dietitians of Canada

Eat well to reduce your risk of cancer – top 10 list

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WOMYN’S PATH

OF HEALING

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CITY OF CR


Get Active,Be Fit!

3 Summer Boot Camps To Choose From:

Hit It Hard: July 2-August 10

Gray Power: July 3-26 & July 31-August 30

Wedding Party: July 23-August 30

It’s nevertoo lateto start

something NEW!

Win prizes and try games at the Diversity Health Fair onSaturday June 16th at Strathcona Gardens.

For more information: Pick up a free 50+ Active Living Bulletin or call Linda Moore at 250-286-1161

50+ Active Living Programs$18 per person for 2012 membership. Free drop in to

over 30 activities for members or $2 for non-members.

Community Centre BRIDGE SCRABBLE TABLE TENNIS

Sportsplex BADMINTON PICKLE BALL CRIBBAGE

AND MUCH MORE!

A BBB Accredited Businesswww.womynspathofhealing.com

www.yourtruestrengths.comCampbell River, BC | 250.203.4195

Womyn’s Path of Healing

| HOLISTIC BODYWORK | | WELLNESS RETREATS |

| LIFE COACHING SERVICES | | STRESS MANAGEMENT COACHING || MEDITATION & WELLNESS CLASSES |

Women: Tips for better health and energyMoms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefi t from adding simple activities to improve their happiness and health. Activities can range from enjoying a delicious breakfast to incorporating a cardiovascular workout to limbering up and stretching those muscles. Consider incorporating a new element to your day to enrich your lifestyle, improve your digestive health and give you energy to tackle the rest of your day. Need some ideas? Try one of these options: • Flexible body - Healthy stretching

can improve fl exibility, and help reduce joint or muscle pain. Target core muscles in the legs - such as hips, thighs and calves - and in the upper torso including the lower back, neck and shoulders. While stretching,

don’t bounce, or push the stretch past the point of pain. Gently hold each stretch for about 30 seconds.

• Fun workouts - Exercise can be a very negative word for some women, but there are several ways to enjoy a

physical workout. Like to dance? Sign up for an adult jazz, ballroom dance or even Zumba class. Don’t like to sweat? Take your workout to the pool with some water aerobics. Bored? Bring a friend or family member with you for some exercise like a bike ride, inline skating, a walk or maybe even a yoga class. • Breakfast treats - What you consume

at the beginning of the day can determine how the rest of your day goes. Getting good amounts of fi bre and protein through fruits and dairy products is a great way to target heart health, and maintain high energy levels throughout the day. Enjoy a fruit smoothie at the start of your day.


From early spring until fall, paddling together has created a treasured sisterhood for the River Spirit Dragon Boat team, offering fi tness, friendship and fun! We practice two or three times a week on our beautiful estuary and we compete in all major dragon boat events on Vancouver Island. We are currently preparing for our local festival, Race the River on June 30th. River Spirit takes pride in our community involvement and our breast cancer awareness inititatives. We regularly participate in community events such as COPS for Cancer, Relay for Life and the Terry Fox Run. We do this to bring hope to those suffering from cancer and knowledge and experience for those wanting information and support.Our members come from all walks of life including career women, moms, and retirees. Together we have discovered the physical, mental and psychological restorative benefi ts of the sport of dragon boat paddling. Come and experience this amazing sport that unites breast cancer survivors and their supporters in celebrating life!We are proud members of a worldwide community of breast cancer survivors…join us!

For more information contact:[email protected]

www.riverspirit.ca

Catch the River Spirit!Catch the River Spirit!

Photo courtesy of Ingrid Thomas Photography


“Get points. Get free stuff. It’s that simple.

Visit us today and see why so many people choose us.

*Points NOT given on any portion paid by Fair Pharmacare.

mum Points on Prescriptions*

ints. Get free stuff. It’s that simple.

y and see why so many people choose us.

given on any portion paid by Fair Pharmacare

PHARMACIST ON DUTY8AM - 10PM DAILY

TYEE PLAZA1297 Shoppers Row • 250-286-1166~ OPEN 7 DAYS A WEEK 8AM - 10PM ~

Looking for a new Pharmacy?We’re here for you when you need us.

“Your Health. Made Easier.”

Keeping informed and educated about your healthA diagnosis of cancer can be extremely frightening. Along with the battery of medical tests, patients are often faced with an overwhelming amount of information to absorb, covering everything from disease information, treatment decisions to fi nancial implications. This fear of the “unknown” is often the worst part of any cancer diagnosis. In order to cope, patients often rely heavily on their doctors and support groups to help them translate the enormous amount of medical information into language that makes sense and is most relevant to them and their personal cancer journey. For many, like single mom Robyn Greene, getting the right information about her diagnosis of chronic myeloid leukemia (CML), a blood cancer, was critical for both her and her family. In September 2008, Greene was constantly plagued by severe colds, fevers and stomach bugs. Robyn chalked this up to her 14-month old son who was in daycare, and was often catching colds from the other children. But, after more than 6 months of no improvement, she visited her general practitioner who conducted a blood test in February of 2009. Within a week, Greene received her shocking diagnosis: CML. “As a single mom of a toddler, I was terrifi ed that I had received a death sentence with my cancer diagnosis,”

says Greene. “Thankfully, my doctor referred me to a cancer specialist who, after further reviewing my test results, said that he had high hopes for me because patients with CML can continue to live active lives for years to come. Even more surprising to me was

that this type of cancer can be managed through medication.” Today, as a result of advances in the understanding of CML and the availability of treatment options which control the underlying cause of the disease, CML can be managed by working closely with a healthcare team to develop the best possible treatment plan.

That’s just what Greene did. After learning ofher diagnosis, Greene worked closely with herphysician to develop a personal disease managementplan, including communicating with her doctor tounderstand her treatment plan, establishing clear

treatment goals and continuing to takeher medication as prescribed. Withproper disease management and supportfrom her friends and family, Greenecontinues to live an active life. “Six months after I started treatment, Iwas in major molecular response, whichmeans that the levels of the cancer-causing protein - known as Bcr-Abl - isnearly undetectable in my body,” saysGreene. “I continue to work closely withmy physicians to evaluate my treatmentplan, and aside from a few side effects,I am able to live the full and activelifestyle that I enjoy, including raisingmy son and working full-time.” ABOUT CHRONIC MYELOID LEUKEMIA (CML) Chronic myeloid leukemia is a cancerof the blood and bone marrow in which

the body overproduces white blood cells. Chronicmeans a relatively slower-growing cancer that maytake years to progress. Myeloid refers to the typeof white blood cell being overproduced. CML isresponsible for approximately 10 to 15 percent of alladult cases of leukemia, with an incidence of one totwo cases per 100,000 people per year.


6x7

CAI

PROCESS

6x7

DISCOVERY COLLEGE

PROCESS

For more information contact Erin Dusdal at [email protected] or 250-202-5500

imaginecampbellriver.caimaginecampbellriver.ca

Please join us at the 2nd Annual Diversity Health Fair to learn more about

the community services in Campbell River and how

we can grow better together.

Saturday, June, 16 from 10am to 3pmStrathcona Gardens

DiversityIN COMMUNITY, LIFE AND HEALTHIN COMMUNIN COMMUNCelebrate

250-287-9850www.discoverycommunitycollege.com

Your Career Starts Here

HEALTHCAREHEALTHCARE• Residential Home Care• Practical Nurse• Chairside Dental Assistant• Community Support Worker

CALL NOW!

BUSINESSBUSINESS• Accounting & Finance• Accounting & Finance• Medical/Dental Offi ce Assistant• Medical/Dental Offi ce Assistant• Web Development• Web Development

TRADESTRADES• Forming• Forming• Framing• Framing• Finishing • Finishing • Mobile Training• Mobile Training

Gain the SKILLS. Get the Job.

campbell river mirror, june 13, 2012

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