by the time i finish this talk, everyone here will want to run a marathon
Post on 23-Sep-2014
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DESCRIPTION
5 minutes on why everybody who works in front of a computer should get off their ass and get out and run.TRANSCRIPT
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No, seriously, every single one of you will want to run a marathon
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26.2 miles around our lovely city (and briefly into Marin)
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Only in San Francisco
Photo credit: http://flickr.com/photos/zacharyparadis/
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Frank Shorter, 1972
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Pheidippides, 490 BC
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Spiridon Lewis, 1896
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White City Stadium, 1908
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Running with the pack
Photo credit: http://flickr.com/photos/jblackorby/
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Glycogen!
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mmm... carbohydrates
Photo credit: http://flickr.com/photos/kreeno/
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My wall
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Dramatic re-enactment
Photo credit: http://flickr.com/photos/dennymont/
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Mile 8
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Mile 12
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Self-portrait, mile 16
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PS Courtney wanted to make sure you knew she ran the marathon 20 minutes faster than I did.