Sports Nutrition

By: Kendra Rowley

Why did I choose this topic? What is nutrition?

Process of switching topics.

How I finally came up with this topic.

Being an athlete

How do I feel about it now?

Happy

Excited to use later on in life

Will I pursue this in the future?

Bachelor degree in Nursing at South Dakota State University.

MinorNutrition

What did this teach me about myself?

Try to do the best that I can do

Perfectionist

Procrastination

What new skills I have acquired?

Higher level of responsibility

Managing my time wisely

Patience

Organization

What did I research?Nutrition

Different amounts of nutrient an athlete should consume

Difference between a male and female’s diet

Eating disorders within athletics

What did I learn? The importance of:

Nutrients to athletes Carbohydrates Fats Protein Vitamins and minerals

Water Requirements Hydration Dehydration

Eating disorders

How did I apply my research to my product?

Information from paper

Presentation

ProductDifferent ideas

Deciding on a final productCalcium experiment

Presentation to anatomy classLesson plansPowerpoint YouTube video

Product Presentation

Job Shadowing Mariah Weber

EducationQuestions/Answers

Sitting in with clients

How to evaluate a new client

Information about different diets

Ideas for product

What would I do differently?

Job shadow in different areas

Do an experiment with product presentation

Have the community be more involved

What did I learn about myself?

Using time wisely

Ambitious for college

Taking on a big project

Explaining information better

What skills do I feel I can transfer to college or

work?Time management

Organization

Responsibility

Social skills

Questions?

Thank you for

your time!!