by julia morrow. what is a hip pointer? a contusion to the iliac crest. in this area it is easier to...
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HIP POINTERBy Julia Morrow
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What is a Hip Pointer?A contusion to the iliac crest.
In this area it is easier to have an injury due to limited natural protection.
(less fat)
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The rectus femoris and the abdominal muscles are connected to the ilium. A Hip Pointer will abduct the muscle and part of the bone from the iliac crest forming the Hip Pointer.
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How does this form? A Hip Pointer occurs
mainly during contact sports like football and hockey. Due to a direct hit to the hip. They can also occur in non-contact sports like volleyball from diving on a wood floor.
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Special Tests
Muscle Tests Knee extension Hip Flexion Hip Extension Hip adduction Hip abduction
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Effects of a Hip Pointer Bruising(if force is strong enough)
Immediate pain Possible swelling Any movement of
trunk and extremities will result in pain and discomfort.
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Possible Complications
“Hematoma formation – Hip pointer refers to bruising of bone. However, bleeding into the adjacent soft tissues may occur. The resulting hematoma may increase and prolong pain related to the injury.”
“Myositis Ossificans – This is a soft tissue disorder related to trauma. Abnormal bone forms within soft tissue after trauma, which can lead to chronic pain and loss of flexibility.”
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Rehabilitation Bed rest Ice Compression Elevation Support (crutches) Ibprofen X-rays Medical Re-
Evaluation
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Rehabilitation continued
When pain decreases physical therapy is necessary to re-gain muscle and range of motion that was lost.
Surgery may be necessary.
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Returning
The athlete should wear protective padding when returning to play.
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Sources
http://sportsinjuries.suite101.com/article.cfm/hip_pointer_injury
www.google.com Basic athletic training addition 4