By

Emma and Ben

*Food gloreases food

*Contents

*Introudushoin3

*Why is food important? 4

*Healthy eating5

*Food and your teeth 6

*Introudushoin

This book will tell you lots of intresting

Facts about food and how to eat a

Helfey diet such as froots and vegdbels.

* Why is food important?

You need food to stay alive such as froots

and vegetabels also if you don’t eat you will die.

Food makes you grow aswell .Oranges make you

Strong.Water is good for you and your bones.

If you eat to much sugar it will harm your teeth.

.

*Healthy eating

You need to eat a lot of fruit’s and vegetabuls

Because they help you grow taller than you are

now.You should eat 6 or more portons of bread

And cereals.

*Food and your teeth.

If you eat to much sugar your teeth will rot

and you will have to have a filling.Brush your teeth twice a day because it will wash the

bacteria’s a way also it will clean your teeth.

Fruit,bread,cheese and fish all have hidden

sugar.