Slide 1

By Cal Poly Triathlon Contributions from Dylan de Caussin Student Head Coach 2014-2015 W ILDFLOWER !!!! M AY 1 ST 3 RD 2015

Slide 2

B ASIC E VENT I NFORMATION 33rd Annual Wildflower Triathlon Lake San Antonio, Bradley CA Three day event Friday arrive and enjoy expo Saturday Long Course and Mountain Bike Races Sunday Olympic Race No Direct Gas Reimbursement from the team Event Info Weather Olympic Long Mountain Testimonials Event Info

Slide 3

SWIM Tri Suit Wetsuit Goggles Cap BIKE Helmet Bike Bike Shoes Water Bottles Nutrition Food Spare Tubes Tire Levers Pump or CO 2 Sunglasses RUN Running Shoes Race Belt Hat/ Visor Socks OTHER USAT Card Transition Towel Sunblock Warm up Clothes Post Race Clothes Post Race Food CAMPING Flashlight Sleeping Bag Pillow Tent (or Friend w/ one) Extra Warm Clothes Toiletries Sombrero SUNBLOCK Homework??? FOOD!!! Bring a lot Snacks Water Flip Flops Money for Expo Phone Charger Gloves Hand Sanitizer Cards/ Games Toilet Paper? P ACKING Event Info Weather Olympic Long Mountain Testimonials Event Info

Slide 4

C AMPING Event Info Weather Olympic Long Mountain Testimonials Event Info We are camping in Redonda Vista Campground K

Slide 5

S CHEDULE O F E VENTS Thursday April 30th Packet Pick-up open from 4-7 PM Friday May 1st Packet Pickup 12 noon to 8 PM Expo Open 12 noon to 6 PM Saturday May 2nd Packet Pickup (10 AM to 6 PM for Olympic racers) Roads Closed 7 AM to 3 PM Expo Open 7 AM to 6 PM Long Course Race Starts at 8 AM Mountain Bike Race Start 9:45 AM Team Pasta Dinner evening Team Traditions!!! :D Sunday May 3rd Packet Pickup 6:30 8:30 AM Expo Open 7 AM to 4 PM Roads Closed 8 AM to 3 PM Olympic Race!! 9 AM Award Ceremony 3 - 4:30 PM Event Info Weather Olympic Long Mountain Testimonials Event Info

Slide 6

R ULES Wildflower Triathlons abide by USAT regulations NO DRAFTING. Keep a clear zone of at least 3 bike lengths between you and the cyclist in front. Passing must be done within 15 seconds. If unable to do so, you must immediately move out of the zone. No headphones or any personal audio devices. Helmets must be worn and chin straps must be buckled at all times while on your bike. AT ALL TIMES!!!! INCLUDING THE DAY BEFORE AND AFTER YOUR RACE!!!! Participants must stay within marked cone lanes and paths Event Info Weather Olympic Long Mountain Testimonials Event Info

Slide 7

$45! Each Driver needs to buy one FROM THE OFFICER CORE for his/her own car. This already has the team reimbursement subtracted from it. Drivers are responsible for getting their own reimbursements for gas and camping passes from their person and/or bike passengers C AMPING P ASSES Event Info Weather Olympic Long Mountain Testimonials Event Info

Slide 8

W EATHER Event Info Weather Olympic Long Mountain Testimonials Weather This Year.

Slide 9

O LYMPIC R ACE Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 10

Event Info Weather Olympic Long Mountain Testimonials Olympic W AVE S CHEDULE

Slide 11

T RANSITION IS HUGE!! Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 12

T RANSITION D IAGRAM Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 13

1500 M ETER S WIM Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 14

2.2 M ILE R UN Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 15

24.8 M ILE B IKE Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 16

4 M ILE R UN Event Info Weather Olympic Long Mountain Testimonials Olympic

Slide 17

L ONG C OURSE Event Info Weather Olympic Long Mountain Testimonials Long

Slide 18

1.2 M ILE S WIM Event Info Weather Olympic Long Mountain Testimonials Long

Slide 19

2.2 M ILE R UN Event Info Weather Olympic Long Mountain Testimonials Long

Slide 20

56 M ILE B IKE Event Info Weather Olympic Long Mountain Testimonials Long

Slide 21

10.9 M ILE R UN Event Info Weather Olympic Long Mountain Testimonials Long

Slide 22

M OUNTAIN B IKE R ACE Event Info Weather Olympic Long Mountain Testimonials Mountain

Slide 23

0.25 M ILE S WIM Event Info Weather Olympic Long Mountain Testimonials Mountain

Slide 24

8.5 M ILE B IKE Event Info Weather Olympic Long Mountain Testimonials Mountain

Slide 25

2 M ILE R UN Event Info Weather Olympic Long Mountain Testimonials Mountain

Slide 26

T ESTIMONIALS Event Info Weather Olympic Long Mountain Testimonials Testimonials -Jesse Thomas

Slide 27

Q UESTIONS ??

Slide 28

P RACTICE T EAM C HEER ! I dont know but Ive been told Nobody fucks with the green and gold Sound Off I DONT KNOW BUT IVE BEEN TOLD NOBODY FUCKS WITH THE GREEN AND GOLD CAL POLY GREEN AND GOLD CAL POLY MUSTANGS, TRI TEAM!