1

Build focus from roots up

Become more powerful (part 2)…

Presented by Cheryl Hopkins, Change it live it for CIPD (8th Sep 2011) www.changeitliveit.co.uk

2

What’s on offer…

• What focus is• How we ‘lose’ focus• Focus tool for daily use• 1 month’s email support• ‘Performance’ articles

Presented by Cheryl Hopkins, Change it live it for CIPD (8th Sep 2011) www.changeitliveit.co.uk

3

What is focus?

• Ability to direct your energy, at will, for desired result.1. Know what you want 2. Hold your attention point

Presented by Cheryl Hopkins, Change it live it for CIPD (8th Sep 2011) www.changeitliveit.co.uk

4

How we lose focus…

• Noise (Conditioning, invalidation… external life factors)

• Time travel (Past/future… looping)

Presented by Cheryl Hopkins, Change it live it for CIPD (8th Sep 2011) www.changeitliveit.co.uk

5

Possible tools…

1) Feeling more ‘comfortable’ around others and being less affected by their ‘stuff’2) Pulling yourself together so you can concentrate more (throughout day)3) Clearing out conditioning… critical voice that undermines you4) Staying out of the ‘drama’ going on around you5) Being in ‘present’ time to access resources

Presented by Cheryl Hopkins, Change it live it for CIPD (8th Sep 2011) www.changeitliveit.co.uk

6

Moving forward…

• You can’t do this wrong!

• Play when it doesn’t count

• Have a go… have a go… have a go!

• Smile when you forget… stumble; you’re learning

• Get support via LinkedIn: Cheryl Hopkins – Change it live it

Presented by Cheryl Hopkins, Change it live it for CIPD (8th Sep 2011) www.changeitliveit.co.uk