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National Alliance for Hispanic Health - www.hispanichealth.org

healthyamericashealth4americasletstalkaboutcancer.org

1. Protect your eyes with sunglasses2. Cover up when outside3. Do not use tanning beds or lamps4. Apply sunscreen 15-30 minutes before going outdoors. Reapply immediately after sweating, swimming, or getting wet.5. Use a broad spectrum sunscreen everyday of the year to protect against both UVA and UVB rays.6. Seek shade from the sunlight7. Wear a hat when outdoors8. Check your skin for unusual changes

Protect yourself from skin cancer!

6.5. 7. 8.

1. 2. 3. 4.

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Broad Spectrum