bring a phobia! the women’s centre, january 19, 2011
TRANSCRIPT
Bring a Phobia!Bring a Phobia!
The Women’s Centre, January 19, 2011
The Power of ThoughtsD
L i f e
H a b i t s
A c t i o n
W o r d s
T h o u g h t s
Stress
An Ancient Technique of Survival
Fight or Flight Response
Exercise: Thoughts like Clouds
How Does Hypnotic Language Work?
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How Does Hypnotic Language Work?
1. The unconscious mind ‘thinks’ through pictures and feeling (visualisation)
How Does Hypnotic Language Work?
1. The unconscious mind ‘thinks’ through pictures and feeling (visualisation)
2. It cannot process the negative
How Does Hypnotic Language Work?
3. Whatever visions our unconscious mind holds, they strike for realization
Law of AttractionLaw of Attraction
“There is nothing either good or bad,
but thinking makes it so.”
(Hamlet)
Exercise:
Future Pacing
Overcoming Phobias:
3. Dissociation
Exercise:
Re-establishing Boundaries
