boomers (nov. 2013)

boomersboomersEst. 2011 u Mid October - Mid November 2013

Volume 3, Number 10Gulf Coast NewspapersGulfCoastNewsToday.com

Gardening tipsFor fall landscape

Breast CancerAwareness in full force

Driver SafetyClass sets course

for success

ChristianConnectedness

Workshopset for Nov. 2

Survivor Alabama’s former

poet laureate tells her story

There’s a women’s imaging center built around you.

When it comes to mammography and breast imaging, we go out of our

way to make your experience with us as comfortable as possible, with our

spa-like setting, soft, cozy robes, and specialty breast imaging technology.

Plus, you’ll have peace of mind knowing your results will be interpreted

by an experienced, full-time radiologist. It’s all to help your future remain

as bright as possible. Call 251-949-3787 to schedule your mammogram

or, to learn more, visit us at SouthBaldwinRMC.com.Digital Mammography • Ultrasound • Bone Density

161 W. Peachtree Avenue Foley, AL 36535

Shine.

W. Peachtree Ave.

The Women’s Imaging Center

South Baldwin Regional Medical Center

..

.

Appointments are on a first-come, first-served basis. A physician order is required for a screening mammogram, and you must provide your physician’s name when you make an appointment. If you do not have a physician, a list will be provided for your selection. All mammogram reports will be sent to the physician; follow-up is the patient’s responsibility.

68218_SBRM_Shine_7_167x9_83c.indd 1 2/26/13 2:44 PM

2 Boomers Mid October - Mid November 2013

3Mid October - Mid November 2013 Boomers

Boomers magazine would like submissions for our Bragging Rights section. Please let us know if you have any of the following of your grandchildren, spouse, family or friends:1. Unusual nicknames 2. Funny or memorable quotes 3. Candid photos

Full page advertisers get one full page for submitted content, per month

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You Get What You Need...uRolling Stones, flipping pages

Boomers magazine conveys information, activities and features for and about the baby boomers generation. While revisiting memories from the 1960s era and delving into critical examinations and comparisons thereof, Boomers also strives to pinpoint leisure activities; medical, political and environmental information; and technological options of specific interest to this group. The magazine offers possibilities of the past, present and future for a generation that never stops [email protected]

An Introduction to Boomers magazine

by EditorJessica Jones

INSIDE:

Jessica Jones, EditorEditorial and Photography

Paige RenkaLayout and Cover Design

Eric Cheung, Theresa Corbin, Bill Lang, Melinda Myers, Meredith Schneider, Ruth Bankester Skaggs and Jane Tyler

Contributing writers

Deirdre Davison, Dr. Linda Mitchell and Amanda RobertsColumnists

Fred Marchman

Cartoonist

Gulf Coast Newspapers217 N. McKenzie St. Foley, AL [email protected]

page 265u About the cover Breast cancer survivor 6u Breast Cancer Awareness7u Messages from an illness Deepening faith through cancer 8u Using his voice for civil rights9u AARP Driving Safety classes10uCalendar of Events12uThink Pink dessert14uLiving Well Alabama leaders wanted15uMaking the most of each day16uLetter to the editor18uFlashback 5020uFlu season is approaching21uHistory and Reflections Magnolia Springs22uTwo Americans in China High-speed trains23uFood for Thought27uChristian Connectedness Workshop28uGet inside the SEC: Steve Shaw29uVet ER tests treatment for snakebites The Haven hosts fourth seminar30uPrecision Imaging Mammogram parties

FALL GARDENING

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boomersboomersEst. 2011


Survivor tells about breast cancer experienceBY JESSICA JONESEditor

Sue Walker is a native of Foley and current resident of Mobile. Alabama’s poet laureate for the past eight years is known to many through her books, poems, speaking

engagements, Negative Capability Press … it’s safe to say that those who know her, associate her with beautiful writing, aca-demic excellence and hard work. But few people know that while her list of accomplishments kept growing, she was deal-ing with breast cancer treatments.

She was diagnosed with stage one breast cancer in 1996. “I’m a living example of the importance of a mammogram,” she says.

Walker says that while coping with a new life hurdle was difficult, she never let it take over her life.

“I had surgery and chemo because the tumor was aggres-sive,” she explains. “Chemo was ‘doable.’ I continued to teach, never missed a class, and attended conferences.”

Walker found resources to help her stay positive during treatments, she says.

“One of the things I found helpful and interesting was an online breast cancer list serve,” she recalls. “I remember one woman wrote that she was in her car and someone behind her was too close on her bumper. When the car passed her, she removed her wig and shook it in his face. She said, ‘You should have seen the shocked expression on his face.’ The Breast Cancer list was not a gloomy place. There was a lot of laughter along with good advice — like ‘eat spinach.’ Good for the blood.”

Walker says the experi-ence has caused her to be proactive and to value the time she has left. She recently wrote a one-woman play about dealing with breast cancer, “When Life Doesn’t Turn Out The Way You Ex-pect.” It was presented at the University of South Alabama Laidlaw Performing Arts Center on Oct. 10 with funds benefiting the Joy To Life Foundation.

“Cancer is a confrontation with mortality,” she reveals. “We tend to take life for granted. I think in many ways, it teaches you how to live. I think that the most helpful thing I did was to email a fritter friend in Massachusetts three good things that had happened every day. My friend was recovering from a stroke and writing poetry as an aspect of her recovery in using words. Some days it is hard to come up with three good things

— but that’s true for everyday living too, isn’t it? So, it might be a day we didn’t feel well — and we would write about a splendid passage we read in a book — or a movie we saw — or even a good chicken salad someone brought. I learned to live in the moment. And I still have to keep trying to do that after 17 years.”

She continues to enjoy living life to the fullest and has dis-covered that others who are struggling also find comfort in

cherishing each moment.“I have a couple of friends

with metastatic breast cancer: one of them teaches yoga, the other is a writer and a schol-ar,” she explains. “They are both busy with their families — and grandchildren — and immersed in living well with cancer. So much depends on attitude. I have done more post-cancer than ever before, written several books, been involved with publishing and

teaching. Today I’m going to go shoe-shopping.”She says the lessons she’s learned can be applied to a pleth-

ora of people and situations.“I learned that life is largely what we make it,” she divulg-

es. “We could be in an auto-accident, fall in a well, be bitten by a maddog, or gored by a bull like Mrs. May in Flannery O’Connor’s story, ‘Greenleaf.’ Go out and have a Merlot lunch with a friend. Enjoy the dance of leaves, wind-songs, a cat in your lap.”

Sue Walker serves as Stokes Distinguished Scholar of Creative Writing at the University of South Alabama and recently wrote a play about experiencing breast cancer. Here she stands with her 11 o’clock Tuesday class at the University of South Alabama in Mobile.

PHoToS By jESSICA jonES / STAFF

Cancer is a confrontation with mortality. We tend to take life for granted. I think in many ways, it teaches you how to live.”


About the cover

BY DEIRDRE DAVISONColumnist

October is Breast Cancer Aware-ness Month and is a month in which I both celebrate and mourn. I celebrate because my mother has been a breast and ovarian cancer survivor for nearly 30 years. I mourn because my grand-mother succumbed to breast cancer at a time in history when little research was given to early detection.

I celebrate because the world has be-come much more educated about breast cancer in women; but I mourn because breast cancer in men, while rare, often evades early detection, which makes men statistically more likely to die from breast cancer than women. Early detection of breast cancer has similar survival rates for men and women, but some cancers such as breast cancer, prostate cancer and pancreatic cancer can be hereditary. Genetic testing is opening the door to a brave new world in fighting those cancers, but not before my father died of pancreatic cancer.

Inheritable genetic mutations can cause a myriad of health issues, includ-ing cancer. According to the National Cancer Institute, inherited gene muta-

tions play a role in between 5 and 10 percent of cancers that develop. Those cancers are known as “Hereditary Can-cer Syndromes.” Currently, approxi-mately 50 hereditary cancer syndromes have been identified. While certain genetic mutations have been linked to hereditary cancer syndromes, it is im-portant to realize that it is not a guaran-tee that cancer will develop. According to cancer.gov, the only guarantee is that the risk for developing certain types of cancer increases.

Just as the Susan G. Komen for the Cure foundation has made great strides in making the public more aware of breast cancer since its incep-tion in 1982, Angelina Jolie has made the public more aware of the possible genetic link to breast cancer in some individuals. She rocked the world when she announced that she'd had a double radical mastectomy because of her increased risk of breast cancer due to BRCA1, a genetic mutation (source: nytimes.com/2013/05/14/opinion/my-medical-choice.html?hp).

When I think of breast cancer, I au-tomatically think of my mother or An-gelina Jolie. Why don't I think of Sena-tor Edward Brooke, Ret. R-MA, who

has been a breast cancer survivor since 2002? I probably don't think of him because the diagnosed cases of male breast cancer are rare. When I think of cancers that affect men, I think of my step-father's ongoing battle with pros-tate cancer. When I think of men and hereditary cancer syndromes, I still think of my step-father. His father and one of his brothers died from prostate cancer. His brothers and he are current-ly battling this insidious cancer. While he hasn't gone through genetic testing, I am willing to bet that there is a genetic link to their familial cancer. Still, there are other hereditary cancer syndromes that impact men.

Prostate cancer is the most preva-lent cancer among men. The offend-ing genes linked to hereditary prostate cancer are HPC1 and HPC2. HPC1 is responsible for 3 percent of all prostate cancers and is carried by one of every 500 American men. HPC2 is respon-sible for 4 to 5 percent of all prostate cancers and BRCA2, one of the breast cancer gene mutations, can quadruple a man's risk for prostate cancer (source: health.harvard.edu/newsweek/Hered-ity_and_prostate_cancer.htm). While eight percent of the occurrences of

October means Breast Cancer Awareness Month

for both genders


'Messages From An Illness' tells of hope through cancerBY RUTH BANKESTER SKAGGS

When the shock waves of her diagno-sis of cancer settled down, Ruth Skaggs recognized there was a deeper purpose in her illness. She committed herself to finding meanings and truths that were waiting to be revealed.

“Messages from an Illness: Deepen-ing Faith Through Cancer” is a poignant narrative of how cancer initiated pro-found spiritual growth in her through the guidance of Biblical scriptures and the daily practice of an ancient form of prayer — lectio divina. It is a journey of healing that included the use of the au-thor’s professional skills and experience in the therapeutic use of music, music-evoked imagery and expressive writ-ing, in combination with conventional medicine.

Skaggs, a native of Robertsdale and a graduate of Robertsdale High School,

discusses the nature of prayer through perspectives from many sources. Throughout her narrative she has in-cluded specific scriptures and commen-taries that have been most meaningful for her and the insights derived from them.

As a licensed professional counselor, music psychotherapist and registered expressive arts therapist (now retired), Skaggs provides research that has prov-en the benefits of arts therapy when in-tegrated with traditional medicine.

Having personally benefited from these therapies and observed their pow-er in her psychotherapy practice, she included them in her cancer treatment. In her book, she gives clear guidance for their use for those who desire to include them in their own recovery.

Of the many books published on cancer, this book stands alone in its inclusion of prayer, personal guidance

through the scriptures, descriptions of complementary therapies and sugges-tions for using them. Anecdotes are em-bedded throughout the author’s story, written in a readable style.

Cancer patients, patients of any seri-ous or life-threatening illness, caregiv-ers, clergy and medical professionals open to healing resources that integrate effectively with conventional medicine will find this book engrossing and help-ful.

Skaggs’ book and a CD she compiled, “Music for Healing,” plus additional information is available at ruthskaggs.com.

prostate cancer linked to HPC1 and HPC2 may not seem significant, keep in mind that nearly a quarter million new cases of prostate cancer will be di-agnosed this year alone.

Colorectal cancer is the third most common cancer for men, and as with all hereditary cancer syndromes, between 5 and 10 percent of the 140,000 annual cases are attributable to hereditary gene mutations. Men are only slightly more likely to get it than women.

The three aforementioned cancers will affect 625,000 individuals and their families; of those cases, between approximately 31,250 and 62,500 will be linked to a hereditary gene muta-tion. I'm sure that most of us have at least one relative that's had cancer or have a close friend that's dealt with it in some way. Realizing that cancer touch-es so many lives can be overwhelm-ing. Knowing that nearly 50 types of cancer have been linked to inheritable genetic mutations can be even more overwhelming. Try not to let that hap-pen. Francis Bacon wrote, “Knowledge is power,” and he was correct.

The best option for peace of mind is screening. Early detection of cancer is the first step towards becoming a

cancer survivor. Both men and women should check their breasts and arm pits for lumps monthly. If you find no lumps, but experience itchiness near the nipple, dimpled breast skin, or a swelling, hot sensation in the breast, make an appointment to see your physician (source: healthcentral.com/breast-cancer/check-a-symptom.html).

The American Cancer Society rec-ommends that men over 50 should have an annual prostate exam, unless there is a family history of breast or prostate cancer, then screening should begin at age 45. If you are over the age of 50, speak to your physician about colorectal screening options. The screening method upon which you and your healthcare provider decide are determined by a number of factors including age, family medical history, diet, exercise and whether or not you smoke.

Another option is genetic testing. Many insurers will not cover the cost of genetic testing, and it can be quite expensive — more than $3,000. You may also fear that if you undergo ge-netic testing, you will be discriminated against or denied coverage for a pre-existing condition if a gene mutation

is discovered. Again, knowledge is power. The Genetic Information Non-discrimination Act of 2008 (GINA) makes it “illegal to discriminate against employees or applicants because of genetic information. Title II of GINA prohibits the use of genetic informa-tion in making employment decisions, restricts employers and other enti-ties covered by Title II (employment agencies, labor organizations and joint labor-management training and ap-prenticeship programs — referred to as 'covered entities') from requesting, re-quiring or purchasing genetic informa-tion and strictly limits the disclosure of genetic information,” according to the Equal Employment Opportunity Com-mission.

I haven't undergone genetic testing — based on my family medical history, I don't feel a great need to do so. I do, however, I do feel a need to adhere to a monthly self-check breast exam sched-ule. I do feel a need to have regular PAP smears and pelvic exams. I understand that knowledge is power and through that knowledge, I can actively proceed with and celebrate life because I am prepared with the necessary tools.

A poignant narrative of how cancer

initiated profound spiritual growth


50th Anniversary of significant moments in civil rights history

Events in 1963:Alabama Governor Wallace Takes office (january)northwood Theatre in Baltimore (February)Marching For Freedom in Greenwood (February-March)Cambridge, Md. Movement (March)Birmingham Children's Crusade (April-May)The Mailman's March (Murder of William Moore) (April) Voter Registration Movement expands in Mississippi (Spring)Mass Action in Durham (May)Mass Action in Greensboro (May-june)jackson Sit-in and Protests (May-june)Danville, Va. Movement (May-August)Atrocity in Winona (june)Standing In the Schoolhouse Door (june)Kennedy's Civil Rights Speech (june)Medgar Evers Assassination (june)Medical Committee for Civil Rights pickets the AMA (june)Medgar's Funeral and end of jackson Movement (june)Selma's Cracking the Wall of Fear (january-june) St. Augustine, Fla. Movement (june)Savannah, Ga. Movement (june-December)Struggle for the vote continues in Mississippi (july-August)Savage repression in Gadsden (August)Americus, Ga. Movement and “Seditious Conspiracy” (August)Federal “jury Tampering” frame up in Albany, Ga. (August)Kennedys appease the segregationists (August)Man-hunt in Plaquemine, La. (August-September) orangeburg, S.C. Freedom Movement (August-September) March on Washington for jobs and Freedom (August) Martin Luther King, jr.'s “I Have a Dream” speech (August)Birmingham 16th Street Church Bombing (September)Freedom March in new orleans (September)Mary Hamilton and the “Miss Mary” Case (September)FBI's CoInTELPRo targets the movement (october)Freedom Day in Selma (october)Free Southern Threatre (october)Freedom Ballot in Miss. (october-november)Assasination of President Kennedy (november)SnCC Meets Kenyan Freedom Fighter in Atlanta (December)

SUBMITTED BY NEWSOUTH BOOKS

As a child, Shelley Stewart witnessed his fa-ther murder his mother. Homeless, Stewart suf-fered from abuse and dis-crimination. Against the odds, he graduated high school and became a huge-ly successful radio person-ality, as well as one of the nation's first black radio station owners.

Stewart also entered into a silent business part-nership with a white friend when such an arrangement could not be made public; that partnership developed into one of the country's most successful advertis-ing agencies, o2ideas.

Stewart faced addi-tional challenges when he helped Martin Luther King

Jr. mount the Children's March through Birming-ham and used his power-ful voice to help convict one of the Sixteenth Street Baptist Church bombers. Stewart later created the Mattie C. Stewart Founda-tion, named after his late mother, to work to help high school students stay in school and graduate.

Stewart, with author Don Keith, tells his pow-erful story in his memoir “Mattie C.'s Boy.”

Read a preview from “Mattie C.'s Boy” at its of-ficial book page. Available in hardcover and ebook. 320 pages. ISBN 978-1-60306-313-5. Order direct from NewSouth Books, 334-834-3556 or news-outhbooks.com/stewart, or from your favorite book-store.

Using his voice for civil rights

Shelley Stewart, leftDon Keith, right


Driver sAfEty for seniorsBY THERESA CORBINContributing writer

When we are just learning how to drive we have to overcome fear, lack of knowledge and sometimes a false sense of invincibility. When we are older and into the routine of driving and sitting in traffic to and from work, we have to overcome complacency in safety, distractions of children and life, and sometimes road rage. As senior citizens, again the challenges of driving change. While the stereotypical older driver does not define most seniors, the challenges are there nonethe-less, and should not be ignored.

As a person ages, it is regrettable, but inevitable that he or she will suffer from pain and stiffness, dimin-ished arm strength, slower reaction times and may lose the ability to effectively divide attention more so than he or she did in youth.

And with any challenge in life, learning is a part of the process. The AARP understands this and the chal-lenges that face people 50 and over. The AARP can be a wealth of helpful resources. According to its site, AARP.org, the “Foundation is working with struggling people 50 and over so they can regain their confidence as good providers and members of their communities. We focus on four priorities where immediate action and legal advocacy will have the greatest impact: hun-ger, income, housing and isolation.” And this is why they are offering driving safety program for seniors in our area.

The class will teach seniors how to grapple with the challenges aging brings to driving. The AARP Driver Safety class for seniors 50 and over will be offered at Homestead Village in Fairhope on Nov. 18. The six-hour class is scheduled from 9 a.m. to 4 p.m. with a noon hour for lunch.

According to help-guide.org, “As we age, it’s normal for our driv-ing abilities to change. By reducing risk factors and incorporating safe driving practices, many of us can continue driving safely long into our senior years. But we do have to pay attention to any warning signs that age is interfering with our driving safety and make ap-propriate adjustments.”

Knowledge is power, and the AARP wants to em-power senior citizens with these safe driving practices and adjustments that can be made so that people 50 and over can continue driving safely.

One tip the AARP offers to seniors is to be aware that vision changes as you age. AARP Driver Safety spoke with Mary Beth Rhomberg, O.D., associate director at the American Optometric Association (AOA), about the driving issue that can arise as eyes age, and she of-fered this advice, “If you have difficulty seeing under low light conditions, minimize driving at dusk, dawn and at night, or confine driving to well-lit or familiar streets. Keep windshields as clean as possible, both in-side and out. Avoid distractions that may take attention away from the task of driving.”

In addition to being empowered with safer driving tactics, AARP Driving Safety class participants who show their course completion credentials to their in-surance company may be eligible for substantial dis-counts.

The class will be hosted at Homestead Village locat-ed at 924 Plantation Road in Fairhope. Enrollment can be done over the phone. Call 251-929-0250 to get a spot in the class on Nov. 18. Open enrollment is also offered for those who live outside the immediate Eastern Shore area.


calendar of eventsuArts and Entertainment

Sandi Patty concert8, p.m., Oct. 18Patty is the most awarded female vocalist in contemporary Christian music history; The First Baptist Church Choir under the leadership of John Baldwin, minister of music, will join Patty on stage.First Baptist Church of FairhopeTickets are on sale now and can be purchased online at Attendstar.com (Key Word: Sandi Patty) or call 855-223-1008.To learn more, visit fbcfairhope.org or sandipatty.com.

By-the-Inch Book Sale10 a.m. to 4 p.m., Oct. 18; 10 a.m. to 2 p.m., Oct. 19Giddens Conference Center, Fairhope Public LibraryThe sale will feature hardbacks and paperbacks, fiction and non-fiction, children’s books, and craft and cooking books. Cashiers will stack up a customer’s books, measure the stack, and charge only 50 cents an inch for the entire stack. Restocking will continue throughout the sale, and the shopper may pay by cash or check. The Friends Bookstore will also be open during the book sale.

“Dracula” 7:30 p.m., Oct. 18, 19, 25 and 26$15 adults, $12 students and senior citizensBram Stoker’s original Gothic novel about the infamous vampire. Stoker’s original text along with dazzling theatrical special effects will keep audiences on the edge of their seats!Playhouseinthepark.org or call 251-602-0630

Pumpkin PaddleOct. 19Advanced registration $25 per paddler-$60 per family, day of event $30 per paddler and $75 per familyWind and Water Learning CenterCity of Orange Beach and the Wind and Water learning Center will host the inaugural Pumpkin Paddle, benefiting the learning center. The 2.5-mile race divisions include solo kayak, tandem kayak or canoe and stand up paddle-board. The 1.5-mile youth division is open to ages 13 and younger. Entry includes lunch, drinks, T-shirt. All participants are asked to bring a canned food item to donate to the Christian Service Center.Obparksandrec.com/eventscalendarlist/pumpkinpad-dle.html

Halloween Pops: Saenger Fright Night!8 p.m., Oct. 19 and 2:30 p.m., Oct. 20$20-65 adultsThe Mobile Symphony Orchestra will present Halloween concerts with guest conductor Robert Franz. All patrons — both kids and adults — are e ncouraged to wear their best costume for a night of frightful favorites. The Symphony will host a Kids Costume Contest on stage during intermission, complete with treat bags and prizes.Tickets are available at mobilesymphony.org, by phone at 251-432-2010, or at the symphony box office, 257 Dauphin St. Kid’s tickets are available for just $10 by phone only.

Out of the Darkness Walk Oct. 20, registration 1 p.m., run at 2:45 p.m.The Out of the Darkness Walk is for suicide prevention and awareness.For more information, visit outofthedarkness.org, or call 251-455-6453.

John Prine returns to the Saenger8 p.m., Oct. 20$59.50 and $49.50Saenger Theater, Pensacola, Fla.Some four decades since his debut, John Prine has stayed at the top of his game, both as a performer and songwriter. His list of performers who have recorded his songs is extensive and includes Johnny Cash, Bonnie Raitt just to mention a few. Purchase tickets at the Saenger Theater Box Office, 22 E. Intendencia St., all Ticketmaster outlets, charge by phone by calling 800-745-3000, or online at ticketmaster.com.

Foley’s Downtown Halloween Party5:30-8:30 p.m., Oct. 24 FreeDowntown FoleyPut on your spookiest or most clever costume and join in the festivities along W. Orange Ave. and W. Laurel Ave. Downtown merchants, local businesses and civic groups join together to create a magical, fun-filled and safe Halloween party, complete with games, inflatable bounce houses, a cake walk and lots of trick-or-treating for area children. For more information, call Linda Hula at 251-943-1300.

“RiffTrax: Night of the Living Dead”7 p.m., Oct. 24Carmike Jubilee Square 12, DaphneRegal Mobile Stadium 18, Mobile


calendar of eventsuArts and Entertainment

AMC Destin Commons, Destin, Fla.Carmike Bayou 15, Pensacola, Fla.Just in time for Halloween, NCM Fathom events, RiffTrax and IGN resurrect the zombie film that started it all as “RiffTrax: Night of the Living Dead.” For one night only, join the RiffTrax crew-Michael J. Nelson, Kevin Murphy and Bill Corbett for a hilarious never-before-seen take on the classic horror film.Tickets available now at participating theater box offices and online at FathomEvents.com.

Prodisee Pantry 4th Annual Turkey Trot8 a.m., Oct. 26$18 5k and $10 fun run by Oct. 13; $20 5k and $10 fun run day of the raceLott Park, Main St., DaphneProceeds from the race benefit Prodisee Pantry, Baldwin County’s nonprofit emergency food pantry. Participants are also encouraged to bring non-perishable canned donations to the race. Volunteers distributed 343 tons of food last year to 11,605 families in need. Prodisee Pantry brings hope by feeding physical, emotional and spiritual hunger.Call 251-626-1720 or [email protected]

Elberta German Sausage Festival 8 a.m. to 5 p.m., Oct. 26FreeElberta Town Park, 13052 Main St., ElbertaIt showcases Elberta’s famous German sausage and sauerkraut. Besides the food, the festival has continuous entertainment for adults and children, including approximately 250 arts and craft booth and vendors selling their wares. Entertainment includes the Bellview Stumpfiddle Band that will perform with the North End Stompers and cloggers. There will also be polka, country and German music and carnival rides. The festival has been a fundraiser for the Elberta Volunteer Fire Department since 1978.For more information about the festival visit sausagefest.elbertafire.com.

Third Annual Gumbo Championship11 a.m.-2 p.m., Oct. 26$15 each or four for $50 in advanceFairhope Pier ParkThe Kiwanis Club of Fairhope and the Eastern Shore will hold the event that is open to local restaurants, companies, service clubs and individuals who want to see if their gumbo will win the “Best of the Bay” championship trophy. There are separate prizes for best restaurant and best non-restaurant; there will also

be a People’s Choice winner selected by the public. Proceeds of the event will be used to support the Fairhope Kiwanis’ community service activities.Additional information is available on the club website at easternshorekiwanis.org or by contacting theChairman of the event, Rick Wright, at 251-622-2804.

Crazy Sista Beach Party Nov. 1-3$50, VIP $100LuLu’s at Homeport MarinaEnjoy music, brews and more at the inaugural event. In an effort to launch the Crazy Sista brand, including LuLu’s Crazy Sista craft beer, the restaurant is set to present a variety of musical performers. Additionally, the weekend will serve as a fundraiser for the LuLu’s Love Fund, a charitable effort created by Lucy Buffett in 2006 to support the under-funded Baldwin County Public School System’s art programs. General admis-sion tickets include a T-shirt and ticket to the three-day event, and VIP tickets include a goody bag and ticket.Visit lulubuffett.com for more information.

RAIN: A Tribute to the Beatles8 p.m., Nov. 2Saenger Theatre, Mobile Tickets on sale now at Ticketmaster.com, by phone at 800-745-3000, and at the Saenger Theatre Box Office, located at the Mobile Civic Center, 401 Civic Center Drive.Direct from their phenomenally successful Broadway engagement, the internationally-acclaimed Beatles concert, “RAIN: A Tribute to the Beatles,” will visit Mobile for one night. “RAIN: A Tribute To The Beatles” may be the best rock concert you’ve ever seen. It is a multi-media show performed live which takes fans through the band’s legendary career. In this 50th anniversary year of the first Beatles album, it should come as no surprise that “RAIN” is a show for the entire family. Three generations of fans come together at every performance to stand, cheer and sing.Visit raintribute.com, become a fan of “RAIN” on Facebook facebook.com/RainTribut,e and follow “RAIN” on Twitter @raintribute.

Fairhope’s Fall Outdoor MarketThursdays 3-6 p.m., through Nov. 7Behind the Fairhope LibraryPeople can gather to see the best of the local area — vegetables, flowers, produce, baked goods, and even adoptable cats and dogs.


BY BILL LANG

The Grand Hotel has created a special pink chocolate mousse in

honor of Breast Cancer Awareness Month. The $5 dessert will be offered throughout October in both the Grand Steakhouse and the Saltwater Grill.

The Think Pink des-sert is a white chocolate mousse served in an edible pink chocolate bowl and garnished with fresh ber-ries and pink chocolate rib-bons. The dessert is $5 and 100 percent of the sales will be donated to Susan G. Komen for the Cure.

“We hope to raise funds for the Komen Founda-tion by inviting the Bald-win and Mobile County

residents to Think Pink – Chocolate Mousse,” said Bruce Smith, general man-ager of the Grand Hotel Marriott Resort, Golf Club & Spa.

The Saltwater Grill is family-friendly and offers local seafood and spec-tacular sunsets. The Grand Steakhouse offers upscale steaks plus traditional seafood favorites. For a nightcap, stroll to Bucky’s Birdcage where special pink drinks will be offered throughout October.

The Grand Hotel offers complimentary valet park-ing for restaurant guests and free Wi-Fi. Reserva-tions are recommended, but not required. Call 251-928-9201 to make reserva-tions. To find out more

information on the restau-rants and their fresh ingre-

dients, visit their Facebook pages.

The Think Pink dessert is $5 and all proceeds will be donated to Susan G. Komen for the cure. It will be offered during October only.

SUBMITTED

Grand Hotel thinks pink for dessert

Dr. Debra M. Gibson

FOLEY LOCATION1 770 North Alston Street, Foley, AL 36535

251 -943-3668

LILLIAN LOCATION1 2831 6th Street, Lillian, AL 36549

251 -943-3668No representation is made about the quality of the podiatric services to be performed or the expertise of the podiatrist performing such services.

www.southbaldwinpodiatry.com

Dr. Gibson also offers an extensive collection of products to meet the needsof diabetic patients. These specialized shoe lines are designed to help

diabetics comfortably deal with the many foot problems associatedwith diabetes, without sacrificing style.

SOUTH BALDWINPODIATRY

Foley • Lillian

Comprehensive conservative and surgical treatments are a dailypractice at South Baldwin Podiatry for all foot related issues, including:

• Bunions• Hammertoes• Heel/Arch Paint• Ingrown Toenails• Fractures/Trauma• Wound Care

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SARPC/AAA IS LOOKING FOR VOLUNTEER LEADERS FOR

Living Well AlabamaA Chronic Disease Self-management

Program

South Alabama Regional Planning Commission/Area Agency onAging is conducting a FREE training for you to become a presenter

for Living Well Alabama. This is a four day training to be held:Thrs. Oct 3, Fri., Nov 1, Mon, Nov 4, Tues, Nov5

from 9:00 AM TILL 4:00 PMat the G M & O building, 110 Beauregard Street, 2nd floor training room,

downtown Mobile. FREE parking.

LUNCH PROVIDED EACH DAY

The Living Well Alabama Better Choices: Better Health program is a six week, evidence-based Intervention designed to teach participants positive self- management skills for living a healthy life with an ongoing chronic condition. This program is taught in six sessions (once a week for two and one-half hours for six weeks) by two trained leaders.

WHAT DO YOU NEED TO BE A LEADER?

Empathy for people with chronic conditions.

Interest and ability to work with groups.

Belief in the value of encouraging people with chronic conditions to assume responsibility for their self-management.

Acceptance that the role of a leader is that of a facilitator of active group interaction not an instructor.

Training will be given by Master Trainers:Jerry Friedlander and Marie Cafferty

For more information orTo reserve a place, please call Marie Cafferty (251) 706-4685


BY DEIRDRE DAVISONColumnist

Hurricane season has been kind this year and for that I am incredibly grateful. In 2012, Hurricane Isaac was my introduction to hurricanes coming ashore at my front door. Don’t get me wrong, I’ve experienced hur-ricanes, but always from a distance of a couple hundred miles. Ok, so I’d never really come face-to-face with a hurricane before.

I prepared as my neighbors went about their daily business. I hauled every plant, every piece of furniture, every item on my two acres that could be moved by wind, into my garage until it was stuffed to the brim. I filled my Jacuzzi made for two with water. I bought bags of ice and jammed them into every nook and cranny of my freezer. I cut boards for my windows and bought bags of hurricane clips. I prepped like doomsday was fast approaching and then I waited and waited ... and waited.

Isaac was a huge Level I hurricane. The day in late August when he was to come ashore, I was terribly anxious. I feared the worst and wondered why none of my neighbors, all lifelong residents of the Gulf Coast, hadn’t taken the same precautions. After the storm was over and my neighbors had finished making me the ob-ject of their “Hurricane Virgin” taunting, I understood. No one took the storm as seriously as me because they’d

seen it before. They knew that a Level I hurricane might take down some trees, cause some flooding, and other minor damage, but they knew that it probably wouldn’t be a catastrophic event. What I didn’t realize was that I was a great source of entertainment for them in the time leading up to Isaac’s arrival. They’d seen as much nov-ice hurricane behavior in their lives as they had storms.

Recently, Tropical Storm Karen headed our way. I didn’t bring in the plants or the furniture. I didn’t buy ice but did put gas in the car. Instead of running around like a fire ant whose mound had just been kicked, I took a look at the radar occasionally and otherwise carried on with life as usual, because I too now knew that the storm might take down some trees, cause some flood-ing, and other minor damage, but probably wouldn’t be a catastrophic event.

Part of my increased level of confidence was that I’d been through a “real” (real to me!) hurricane and sur-vived it. I knew what to expect. Even more importantly, however, was my connection to available information. I had the Internet, the local news, and the Weather Chan-nel. I had numerous sources for storm updates available to me.

In 1963, however, that wasn’t the case. There was a Weather Bureau, but the average American didn’t have news or weather “on demand,” and no one had

Continued on next page

Making the most of each day: In the eyes


continual cable coverage. In some of the less developed areas of the world, access to information was even less readily available. Such was the case as Hurricane Flora, one of the deadliest and wettest Atlantic hurricanes of recorded history, wove her path of death and destruc-tion between late September and early October 1963.

In Tobago, the warnings and evacuation notices were issued by the Weather Bureau in San Juan, Puerto Rico only two hours before the island was pummeled with 120 mile-per-hour winds as Flora passed directly over it. While more warnings were issued along Flora’s path, the lack of technology and/or connection to that tech-nology created the perfect storm. More than 7,000 lives were lost and an estimated $775 million in damages (more than $3 billion in today’s market) resulted from the storm’s fury, yet Flora never came into conversation, nor do I remember even hearing about it on the news. Of course, that doesn’t mean that there was no coverage. I believe we were too separated from the potential im-pact of the storm geographically for it to receive much coverage or attention.

In my world, October was all about Halloween. We never wore store-bought costumes or carried plastic pumpkins to hold our candy. We looked like hobos and hippies when we dressed in our parents’ old clothes. We became robots when we wore big cardboard boxes with cut outs for our heads and arms. We were angels with garland wrapped wire clothes hangers duct taped to our jackets. We were Roy Rogers with our shiny six shooters, hats, bandanas and boots. We were oblivious to the world around us as we knocked on the neighbors’ doors and squealed, “trick or treat!” We were fortunate to be oblivious as our pillow cases were filled with candy.

We knew nothing of the devastation that Hurricane Flora caused. We were still part of (inland) small town America and most of the innocence and insulation that

accompanied it. My parents discussed politics, art, music and civil rights, but shied away from Vietnam and natural disasters around the children. Maybe they thought that we weren’t cognitively ready or maybe they thought that we just didn’t need to be exposed to all the sadness in the world. Maybe they just picked and chose their battles. I can’t say and sadly, I’ll never know.

I do know how fortunate I was to not have to worry about where my next meal would come from or to have to deal with the reality that one or all of my family members disappeared in a horrific storm. I know now that the same lack of information that probably spared me the fear, worry and questions that small children have about disasters and death probably contributed to the deaths of countless thousands.

With that, knowledge and the use of knowledge be-comes a two-edged sword. Take for instance, Hurricane Isaac. I had access to the knowledge of the devastation that a hurricane could bring and the ability to source in-formation to prepare. I lacked however, the experiential knowledge to understand that I might be over reacting in my preparation for Isaac. The knowledge became a terrible source of stress for me as I prepared for impend-ing doom. The same knowledge that was my undoing with Isaac, became a source of comfort as Karen ap-proached this weekend.

As an adult, I am glad that I have access to more information even though sometimes I think that I have information overload. I’m glad that I know what’s com-ing even though sometimes I think that we hear and see too much. I’m glad that I can find the answer to almost any question even though sometimes I think that the question might have been better left unasked. When I feel that way, I put on the memory of my garland wrapped clothes hangers and imagine the candy of Halloweens gone by. I remember when the world was smaller, whether better or worse, just smaller and as a result, much easier to navigate.

Greetings Everyone,

Baldwin County District 1, 2 and 3, your Commis-sioners have let you down. On Oct. 1, Baldwin County District 4 Commission Gru-ber made a motion to award Baldwin County Heritage Museum (BCHM) $10,000 from the Travel money fund. However, the motion died on the floor because no one would second the motion. BCHM is your mu-seum. It is indeed sad that the Commissioners from

Districts 1, 2 and 3 cannot or will not see the importance this museum has to Bald-win County.

BCHM is home to so many memories and items from every corner of Bald-win County. Through the years, Baldwin County has undergone many changes. These changes cause one to forget the heritage of the area. BCHM is the place these memories are collect-ed and preserved. BCHM does not tell the story of one town or one family; instead

it tells the story of every cor-ner of Baldwin County. You can find information on communities that no longer exist, but were so vital to the development of Baldwin County.

It is true that Baldwin County is a melting pot and demographics are ever changing, however, we must stand up, protect and honor the heritage that made this county strong. As a citizen that was born in Baldwin County, attended school in Baldwin County, works

in Baldwin County, owns property in Baldwin Coun-ty and has an expanding family in Baldwin County, I urge you to challenge your District’s decision to ignore Commissioner Gruber’s mo-tion. Question them as to why BCHM is not a worthy recipient.

Thank you for your time and dedication,

Tammy KinneyBaldwin County Heritage Museum

Continued from previous page

Letter to the editor


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Flashback 50: NovemberuThis month in 1963

From various internet sources

2.Died: South Vietnamese President Ngo Dinh Diem, 62, assassinated following a military coup.

3.Marilynn Smith wins LPGA Cavern City Golf Open. n Born: Philip Davis Guggenheim, American film director

and producer, in St. Louis, Mo.

4.John Lennon utters his infamous “Rattle your jewelery” line

6.Vietnam War: Coup leader General Duong Van Minh takes over as leader of South Vietnam. n Laura Welch

(later Bush), future First Lady of the United States, causes a car accident that results in the death of Michael Dutton Douglas in her hometown of Midland, Texas.

7.NY Yankee Elston Howard is first black ever voted AL MVP. n Carole Joan Crawford, 20, representing Jamaica,

won the 1963 Miss World contest.

9. “Tovarich” closes at Broadway Theater NYC after 264 performances

10.Malcolm X makes a historic speech in Detroit, Mich.: Message to the Grass Roots. n Gordie Howe takes

over NHL career goal lead at 545. n Kathy Whitworth wins LPGA San Antonio Civitan Golf Open.

11.Iraqi coup d’état: Pro-Nasserist Iraqi officers, lead a bloodless military coup within the Ba’ath Party.

Fifteen armed Iraqi Army military officers burst into a Ba’th Congress meeting, seize the Ba’th left nationalist fac-tion leaders at gun point and fly them to Madrid. n Brian Epstein and Ed Sullivan sign a three-show contract with the Beatles.

14.U.S. President John F. Kennedy gives a news confer-ence, answering questions from the press on topics

such as the arrest of Frederick C. Barghoorn in Moscow for spying.

15.A volcanic eruption under the sea near Iceland cre-ates the new island of Surtsey.

16.A newspaper strike begins in Toledo, Ohio.

17.Kathy Whitworth wins LPGA Mary Mills Miss Gulf Coast Golf Invitational.

18.England’s Dartford-Purfleet tunnel under Thames opens. n The first push-button telephone is made

available to AT&T customers. n The first preview of “Hello, Dolly!” takes place at The Fisher Theater in Detroit.

20.The Declaration on the Elimination of All Forms of Racial Discrimina-

tion is adopted by the United Na-tions General Assembly.

22.The Beatles’ second U.K. album, “With The Beatles,”

is released. n Assassination of John F. Kennedy: In Dallas, Texas, U.S. President John F. Kennedy, 46, is assassinated, Texas Governor John B.

Connally is seriously wounded, and Vice President Lyndon Baines Johnson becomes the 36th President. All television coverage for the next four days is devoted to the assassina-tion, its aftermath, the procession of the horse-drawn casket to the Capitol Rotunda, and the funeral of President Kenne-dy. Stores and businesses shut down for the entire weekend and Monday, in tribute. n Died: Aldous Huxley, 69, English novelist; C. S. Lewis, 64, Irish novelist, poet, academic, medievalist, literary critic, essayist, lay theologian and Christian apologist

23.The first episode of the BBC television series “Doctor Who” is broadcast in the U.K. Because of the world-

wide attention focused on the previous day’s events, the episode is repeated the following week.

24.Lee Harvey Oswald, 24, the disputed assassin of John F. Kennedy, is shot dead by a nightclub owner

named Jack Ruby in Dallas, Texas, on live national tele-vision. Later that night, a hastily arranged program, “A Tribute to John F. Kennedy from the Arts,” featuring actors, opera singers, and noted writers, all performing dramatic readings and/or music, is telecast on ABC-TV. n Vietnam War: New U.S. President Lyndon B. Johnson confirms that the U.S. intends to continue supporting South Vietnam militarily and economically.

25.The State funeral of John F. Kennedy takes place in Washington, DC; the President is buried at Arlington

National Cemetery. Classes are canceled at schools around the U.S., and millions watch the funeral on live interna-tional television. International figures present include King Baudouin I of Belgium; Prime Minister Lester B. Pearson of Canada; Prime Minister Jens Otto Krag of Denmark; Emperor Haile Selassie I of Ethiopia; President Charles de Gaulle of France; Chancellor Ludwig Erhard of West Germany; Queen Frederica of Greece; President Éamon de Valera of Ireland; President Park Chung-hee of Korea; Jean, Grand Duke of Luxembourg; and Prince Philip, Duke of Edinburgh.

26.Cincinnati second baseman Pete Rose wins NL Rookie of Year. n Explorer 18 launched. n Died:

Edwin B. Willis, 70, American Oscar-winning set designer

27.U.S. President Lyndon B. Johnson establishes the Warren Commission to investigate the assassination

of President Kennedy. n Born: Princess Désirée of Hohen-zollern, daughter of Princess Birgitta of Sweden and Prince Johann Georg of Hohenzollern, in Munich, Germany

28. Beatles “She Loves You” returns to No. 1 on U.K. record chart. n Died: Karyn Kupcinet, 22, American

actress, found dead in her West Hollywood apartment by co-star Mark Goddard and his wife in mysterious circum-stances; her death is officially recorded as a murder. n WHNT TV channel 19 in Huntsville (CBS) begins broad-casting.

29.Beatles release “I Want to Hold Your Hand.”


From various internet sources

The Birds (1963) A wealthy San Francisco socialite pursues a po-tential boyfriend to a small northern California town that slowly takes a turn for the bizarre when birds of all kinds suddenly begin to attack people there in increasing numbers and with increasing viciousness. Director: Alfred Hitchcock. Actors: Rod Taylor, Tippi Hedren, Suzanne Pleshette. Hor-ror/Thriller 119 minutes

The Great Escape (1963) Allied PoWs plan for several hundred of their

number to escape from a German camp during World War II. Director: john Sturges. Actors: Steve McQueen, james Garner, Richard Attenbor-ough. Adventure/Drama/History/Thriller/War 172 minutes

The Pink Panther (1963) Bumbling and conceited French police inspec-

tor Clouseau tries to catch The Phantom, a dar-ing jewel thief whose identity and features are unknown — and is acting right under his nose. Director: Blake Edwards. Actors: David niven, Peter Sellers, Robert Wagner. Comedy/Crime 115 minutes

8½ (1963) A harried movie director retreats into his

memories and fantasies. Director: Federico Fell-ini. Actors: Marcello Mastroianni, Anouk Aimée, Claudia Cardinale. Drama/Fantasy 138 minutes

Cleopatra (1963) A historical epic, this film shows the triumphs

and tragedy of the Egyptian queen, Cleopatra, and her attempts to resist the imperial ambi-tions of Rome. Directors: joseph L. Mankiewicz, Rouben Mamoulian, Darryl F. Zanuck. Actors: Elizabeth Taylor, Richard Burton, Rex Harrison. Biography/Drama/History 192 minutes

From Russia with Love (1963) james Bond willingly falls into an assassina-

tion ploy involving a naive Russian beauty in order to retrieve a Soviet encryption device that was stolen by SPECTRE. Director: Terence young. Actors: Sean Connery, Robert Shaw, Lotte Lenya. Action/Adventure/Crime/Thriller 115 minutes

Contempt (1963) Paul javal is a writer who is hired to make a

script for a new movie about Ulysses more com-mercialized ... Director: jean-Luc Godard. Ac-tors: Brigitte Bardot, jack Palance, Michel Piccoli. Drama 103 minutes

It's a Mad, Mad, Mad, Mad World (1963)

The dying words of a thief spark a madcap cross-country rush to find some treasure. Direc-tor: Stanley Kramer. Actors: Spencer Tracy, Mil-ton Berle, Ethel Merman. Action/Adventure/Com-edy/Crime 192 minutes

The Sword in the Stone (1963) Merlin the Magician teaches a young boy

who is destined to be King Arthur. Director: Wolfgang Reitherman. Actors: Rickie Sorensen, Sebastian Cabot, Karl Swenson. Animation/Ad-venture/Comedy/Family/Fantasy 79 minutes

Charade (1963) Romance and suspense in Paris, as a woman

is pursued by several men who want a fortune her murdered husband had stolen. Who can she trust? Director: Stanley Donen. Actors: Cary Grant, Audrey Hepburn, Walter Matthau. Com-edy/Mystery/Romance/Thriller 113 minutes

Lord of the Flies (1963) Shipwrecked on an island, the castaway boys

eventually revert to savagery despite the few ra-tional kids' attempts to prevent that. Director: Peter Brook. Writer: William Golding (novel) Ac-tors: james Aubrey, Tom Chapin, Hugh Edwards. Adventure/Drama/Thriller 92 minutes

Bye Bye Birdie (1963) A rock singer travels to a small ohio town to

make his “farewell” television performance and kiss his biggest fan before he is drafted. Director: George Sidney. Actors: Dick Van Dyke, Ann-Mar-gret, janet Leigh. Comedy/Musical 112 minutes

McLintock! (1963) George Washington McLintock, “GW” to

friends and foes alike, is a cattle baron and the richest man in the territory ... Director: Andrew V. McLaglen. Actors: john Wayne, Maureen o'Hara, Patrick Wayne. Comedy/Romance/West-ern 127 minutes

Jason and the Argonauts (1963) The legendary Greek hero leads a team of intrepid adventurers in a perilous quest for the legendary Golden Fleece. Director: Don Chaffey. Actors: Todd Armstrong, nancy Kovack, Gary Raymond. Adventure/Family/Fantasy 104 minutes

Most popular feature films released 50 years ago


season is approching:prepare yourself and get vaccinated

BY ERIC CHEUNG, M.D.

Leaves are chang-ing and a chill is in the air — not to mention coughs, runny noses and sneezes. Fall is here, and with it comes the advent of flu season, which means it’s time to get your annual flu immuni-zation.

Influenza (the flu) is a contagious re-spiratory illness caused by influenza vi-ruses. It can cause mild to severe illness. Serious cases can result in hospitaliza-tion or death.

The best way to avoid getting the flu is to have an annual flu vaccination, ac-cording to the Centers for Disease Con-trol and Prevention (CDC). Flu vaccines are offered in many locations, including doctor’s offices, clinics, health depart-ments, pharmacies and college health centers, as well as by many employers, and even in some schools.

Health experts recommend that adults and children receive a flu vac-cine well ahead of the flu season. Sea-sonal flu activity can begin as early as October and generally peaks in the U.S. in January or February, but can continue to occur as late as May.

Just like other vaccinations, the flu vaccine is made from a killed virus. When this virus is injected (flu shot) or inhaled (nasal-spray flu vaccine), your body’s immune system recognizes that a foreign substance is present. It then makes antibodies, which are proteins that attach to the virus. These antibod-ies signal the immune system to attack and destroy the virus. The process of antibody generation takes about two weeks. Afterwards, if a live virus enters your body, the immune system can re-

spond and destroy it. Since the flu virus changes every year, last year’s antibodies won’t protect you from this year’s flu. That’s why an an-nual flu vaccine is necessary.

This season’s flu vac-cine is designed to pro-tect against the influenza viruses that research indicates will be most common. Traditional flu vaccines (called “triva-lent” vaccines) are made to protect against three flu viruses: influenza A (H1N1) virus; influenza A (H3N2) virus; and influenza B virus. In addition, this season, there are flu vaccines developed to protect against four flu vi-ruses (called “quadri-valent” vaccines). These vaccines protect against the same viruses as the trivalent vaccine, as well as an additional B virus.

In addition, anyone who has ever had a se-vere allergic reaction to eggs or has had a severe allergy to any part of this vaccine should talk with their doctor before having the vacci-nation.

The flu vaccine is not guaran-teed to prevent the flu, but minimiz-es your chances of contracting the flu virus and, if you do get the flu, the vac-cine helps to minimize the symptoms

To learn more, visit SouthBaldwin-RMC.com and click on the Health Re-sources tab, then type “Flu” into the search box to take test your knowledge about the flu, or search our article li-brary to learn simple ways to protect yourself and your family from the flu this season.

About the Author: Dr. Eric Cheung with South Baldwin Medical Partners is board certified

Who shoulDgEt vAccinAtED?Everyone who is at least 6 months

of age should get a flu vaccine this season, according to the CDC. It’s

especially important for some people to get vaccinated, including:

n People who are at high risk of developing serious complications (like pneumonia) if they

get sick with the flun People who have certain medical conditions

including asthma, diabetes, and chronic lung diseasen Pregnant women

n Children younger than 5 years of age (and especially those younger than 2)

n People 65 years of age and oldern People who live with or care for others who are

at high risk of developing serious complications, in-cluding household contacts and caregivers of infants

less than 6 months old and healthcare personnel

Who shoulD not BE vAccinAtED?

Some people should not get a flu vaccine without first consulting their doctor. These include:

n People who have had a severe reaction to a flu vaccination

n Children younger than 6 months of agen People who have a moderate-to-severe illness, with or without a fever (they

should wait until they recover to get vaccinated.)

by the American Academy of Family Physicians. For more information or to schedule an ap-

pointment, call 251-424-1130.Remember that this information is not intend-

ed to replace the advice of your doctor, but rather to increase awareness and help equip patients with information to facilitate conversations with their physician.

© Copyright 2013 - Community Health Sys-tems Professional Services Corporation. This ar-ticle is for use by CHS-affiliated hospitals only.


History and recollections of Magnolia SpringsBY BALDWIN COUNTY HISTORICAL SOCIETY

The Baldwin County Historical Society held its September meeting in the historical community hall of Magnolia Springs. The building was constructed in 1894 and previously functioned as a church, a school and a Red Cross Headquarters, as well as a meeting place. Robert Stoddard, who has a long family history in the town, was guest speaker. Stoddard currently serves as secretary of the Magnolia Springs Historical Preservation Com-

mission.Magnolia Springs was incorporated

in 2006, and in 2012, the Magnolia Springs Historic District was added to the National Register of Historic Plac-es. The town derived its name from its crystal clear springs deemed “the pur-est in the world.” A community park is now located at the site.

In early years, boats delivered mail, produce, supplies and passengers to and from the town. Residents along the river received their mail by boat. This mail route began in 1916 and is the last such route in the United

States.Stoddard peppered the town’s his-

tory with personal memories and an-ecdotes of some of the town’s most well-known citizens, as well as relat-ing some of the legacies of the early settlers.

The Historical Preservation Com-mission has recently published “A Tour of Historic Magnolia Springs” depicting historical sites still in exis-tence. A river tour is in the planning stage. Additional information about the town can be found at townofmag-noliasprings.org.

Pictured standing by a replica of the Town Hall are Ken Underwood, mayor; Janet Paarlberg, director of Magnolia Springs Community Association; Robert Stoddard, secretary of the Magnolia Springs Historical Preservation Commission; Joe Baroco, president of Baldwin County Historical Society. The Baldwin County Historical Society was founded in 1923 to insure the preservation of the rich heritage of Baldwin County. Visit baldwincountyhistoricalsociety.wordpress.com for additional information.

Submitted Photo


Two Americans in China

BY AMANDA ROBERTSColumnist

I love China’s high-speed trains. I’ve only flown in

China twice and hated pretty much everything about it, but I take the high-speed trains (aka fast trains) around the country almost every other month. China’s fast trains are convenient, clean and environmentally friendly. In President Obama’s stimulus bill, one of the things he wanted to spend money on was fast trains. He (and others) lamented that China was leaving America in the dust in terms of train infrastructure.

I’m not sure why, though. America doesn’t need fast trains the way China does. America and Chi-na are two completely different countries with different travel cultures and different infrastructures. If America tries to emulate China’s fast train system, it would be a huge waste of money.

A high-speed train in China travels about 180 miles per hour. I live in Changsha, in the middle of the coun-try, and can be in Hong Kong (500 miles away) in about three hours by fast train. I prefer this to flying because with flying I have to wait in long lines for my boarding pass and to go through security, can only take one small carry on or have to check my lug-gage, wait in line to get on the train, wait for everyone else to be seated, make sure my tray table is upright, and turn off my kindle before we can take off. Of course, if the flight leaves on time at all, which it probably won’t. Chi-na has the worst on-time flight record in the world. For the fast train, I can show up while the train is already loading, run to my gate and go. I have actually written in painful detail just how much better the fast trains are than flying on my blog because I think more people in China should ditch the airline and support the trains.

But America has a much different situation from Chi-na. America has cars. Even though pictures of China’s gridlock during holidays seem to demonstrate that China has a thriving car industry, it really doesn’t. America ranks third in the world for cars per capita with 797 cars for every 1,000 persons. China has 85 cars per 1,000 persons, coming in at 111th. The problem for China is that most of those cars are located in densely populated

cities. China is also populated with new drivers. The capital-ist system which gave individ-uals the wealth to afford cars has only really blossomed in the last 10-15 years and explod-ed in the last five. Most drivers in China have had a license for less than five years. The culture of driving (and the road infrastructure to go with it) is very young.

Americans began buying cars in large numbers in 1908 when the Ford Model T premiered. America’s

road infrastructure has grown in proportion with our car ownership for more than 100 years. With the invention of the car, the

trains died in America. We love the speed, convenience and indepen-

dence of our cars. Who would pay money to take a train or bus when the vast majority of Americans have cars? Not enough people to support a thriving train system, that’s

for sure. The only reason flying is so popular in America is because the

speed can’t compare to driving. And, again, flying is something Americans have been doing for a long

time. China is also new to aviation and it is still much too expensive for most people. While Americans have spent

the last century developing cars and road infrastructure, China was relying

on buses and trains. I’m not saying that trains are better than cars or

flying, but that each country has an infrastructure that works for it, and building an infrastructure that people won’t use (trains in America) or can’t use properly (cars in China) can have extremely negative consequences. Wasting money on fast trains that people won’t use is ridiculous. America has roads and cars so we need to find ways to make these more efficient and safe instead of trying to create a completely new way of traveling.

About the Author: Amanda Roberts has been living and writing in China

for nearly three years. You can learn more about her and living abroad at her website TwoAmericansinChina.com.

Amanda Roberts

High-speed trains should not be in America’s future


BY DR. LINDA MITCHELLColumnist

This past Saturday, our Sunday School class got together at the church. The guys grilled out while we put together some casseroles to freeze and have ready when needed. It was fun, productive and tasty. The work went fast with such interesting company and conversation, and once we stuffed the freezer with ready-to-go, one-dish meals, the guys had dinner hot off the grill.

Years ago, when the children were young, I did a version of this with friends. We’d get together at someone’s house, prepare homemade soups, breads, and casseroles and go home with freezer-ready meals. I can’t tell you how great this was on those overloaded, stressed nights. To be able to have a hot, healthy, homemade meal on the table in a few minutes was like a chocolate break in the middle of a crazy day. I do this on a smaller scale even today. I may prepare three dishes instead of one for dinner and freeze the other

two for later, or take a rainy after-noon and bake up goodies for the freezer. Here are several recipes that work well for this as well as one of my favorite holiday dishes. Enjoy!

Smoky Bacon Breakfast Bake

4 cups seasoned croutons2 cups shredded cheddar cheese1 onion, chopped1 green or red pepper, chopped1 cup mushrooms, chopped8 eggs4 cups milkSalt and pepper to taste1 teaspoon seasoning (ground mustard, spice mixture, herbs, etc.)10 bacon strips, cooked and crumbled

Sprinkle croutons, cheese, onion, peppers, and mush-rooms into two greased 8-inch square baking dishes. In

a bowl, combine eggs, milk, seasonings. Pour over veggies and sprinkle with bacon. Cover and freeze

one or both casseroles or bake, uncovered, in a preheated 350 degree oven for 45 minutes.

To use frozen dish: thaw in refrigerator overnight and bake, uncovered, at 350

degrees for 45 minutes.

Southern Pot Pies

4 cups cooked chicken, turkey or beef4 cups frozen hash brown potatoes, thawed16 ounce package frozen mixed veggies, thawed and drained1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted1 can (10-3/4 ounces) condensed cream of onion soup, undiluted1 cup milk1 cup sour cream (not reduced fat or fat free)3 tablespoons flour

Salt, pepper and garlic powder to taste

1 package refrigerated pie pastry

Combine chicken, potatoes, veggies, soups, milk, sour cream,

Food for Thought: Thinking ahead helps on busy days

Dr. Linda Mitchell

Continued on next page


flour and seasonings. Divide between two 9-inch deep dish pie plates, sprayed or buttered. Roll out pastry to fit the top of each. Place over the top of the filled pie plates and seal, fluting edges. Cut three to four slits in the pastry for steam to escape. Wrap well and freeze or bake in a preheated 400 degree oven for 40 minutes or until golden brown. To use frozen pie: remove from freezer a few minutes before baking. Cover edges loosely with foil and place on a baking sheet. Bake in a preheated 425 degree oven for 30 minutes. Uncov-er and reduce heat to 350 degrees. Bake an additional 35-45 minutes or until golden brown.

Quick and Easy Crab Bisque

1 onion, diced1 green or red pepper, diced4 tablespoons butter2 cans (14-3/4 ounces each) cream style corn2 cans (10-3/4 ounces each) condensed cream of potato soup, undiluted1 cup milk2 cups cream2 bay leaves or 1 teaspoon Old Bay SeasoningSalt, pepper, garlic powder to taste ( ½ teaspoon each works well)1 teaspoon hot pepper sauce (optional)3 cans (6 ounces each) crabmeat, drained, flaked

Saute onion, and pepper in butter until tender. Add the corn, soup, milk, cream and seasonings. Stir in crab meat and simmer for 10-15 minutes. Remove bay leaves. Cool. Transfer to a freezer container and freeze. To use frozen Bisque: Thaw overnight in refrigerator. Heat in microwave or on stove.

Chocolate Chip Pumpkin Bread

3-1/2 cups all purpose flour

3 cups sugar3 teaspoons pumpkin pie spice (or 1 teaspoon each nutmeg, cinnamon and ground cloves)2 teaspoons baking soda1 teaspoon salt1 teaspoon baking powder4 eggs1 can (15 ounces) solid-packed pumpkin2/3 cup water2/3 cup canola oil2 cups semisweet chocolate chips1 cup chopped nuts (can toast for extra flavor)

Combine flour, sugar, spices, baking soda, salt and baking powder. In a separate bowl, combine eggs, pumpkin, water and oil. Stir into flour mixture. Fold in chocolate chips and nuts. Pour into two greased 9-inch loaf pans. Bake in a preheated 350 degree oven for 1 hour or until a toothpick in-serted near the center comes out clean. Cool before removing from pans. Wrap and freeze or serve immediately.

Holiday Velvet Freeze(This is a gorgeous dessert and so easy to prepare ahead

of time, it’s always been a crowd-pleaser for me)

2 cans (16 ounces each) whole-berry cranberry sauce3 cans (8 ounces each) crushed pineapple, drained1 package (10-1/2 ounces) miniature marshmallows1 cup green maraschino cherries, halved1 cup red maraschino cherries, halved1 teaspoon lemon juice3 cups heavy whipping cream, whipped1 cup nuts, chopped (optional)

Combine the cranberry sauce, pineapple, marshmal-lows, cherries and lemon juice. Fold in the whipped cream. Spoon into ungreased 13-by-9 inch dish. Cover and freeze. To serve: remove from freezer a few minutes before serving. Slice and serve garnished with fresh cranberries and mint leaves.

Continued from previous page

GetCooking!Organize your own get-together with friends to prepare freezer meals. Have each person contribute a recipe and bring the ingredients for everyone to make that dish. The results will be lots of fun with friends and several freezer meals to take home and enjoy on those busy days.


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BY MELINDA MYERS

Don’t let a busy schedule stop you from creating a beautiful landscape. In-corporate a few of these changes in your fall landscape care. You’ll create beauti-ful results with a limited investment of time and effort.

1 Cut the grass, recycle fall leaves and improve the soil with a pass of the lawn mower. Shred leaves

and leave them on the lawn as you mow this fall. As long as you can see the grass through the leaf pieces, the lawn will be fine. As the leaves break down they add organic matter to the soil, improving drainage in clay soil and water holding ability in sandy soils.

Or, as an alternative, use excess leaves as a soil mulch. Shred the leaves with your mower and spread a layer over the soil to conserve moisture and insulate the roots of perennials. Fall mulching gives you a jump on next spring’s landscape chores.

2 Improve your lawn’s health by fertilizing this fall with a low nitrogen slow release fertilizer,

like Milorganite. You’ll reduce the risk of disease problems and with slower weed growth in fall, your lawn, not the

weeds, will benefit from the nutri-ents. Fall fertilization also helps lawns recover from the stresses of summer by encouraging deep roots and denser growth that can better compete with weeds and tolerate disease and insects.

Northern gardeners can fol-low the holiday schedule and fertilize Labor Day and Hallow-een. Southern gardeners should make their last fall fertilization at least 30 days before the lawn goes dormant or the average first killing frost to avoid winter kill.

3 Do a bit of planting. Cool season annuals brighten up the fall garden and,

for those in warmer regions, the win-ter garden. Consider adding cold hardy pansies. They provide color in the fall garden, survive most winters and are back blooming in the spring just as the snow melts.

Fall is also a good time to plant peren-nials, trees and shrubs. The soil is warm and the air cooler, so the plants are less stressed and establish more quickly. Se-lect plants suited to the growing condi-tions and be sure to give them plenty of room to reach their mature size.

4 Plant daffodils, tulips, hyacinths and other bulbs in fall for extra color next spring. Set the bulbs

at a depth of two to three times their height deep. Then cover them with soil and sprinkle on a low nitrogen slow release fertilizer. This type of fertilizer promotes rooting without stimulating fall growth subject to winter kill.

Base your bulb planting time on the weather not the calendar. Start planting after the night-time temperatures hover between 40 and 50 degrees. Be patient, waiting until the soil cools reduces the risk of early sprouting that often occurs during a warm fall.

Those gardening in the far south

and along the gulf coast can purchase pre-cooled bulbs to compensate for the warm winters. Or the chilling can be done at home by storing the bulbs in a 35 to 45 degree location for at least 14 weeks before planting.

5 Leave healthy perennials stand-ing for winter. This increases hardiness and adds beauty to the

winter landscape with their seed heads, dried foliage and the birds they attract. Plus, it will delay cleanup until spring when gardeners are anxious to get out-doors and start gardening.

However, be sure to remove any dis-eased or insect-infested plants to reduce the source of pest problems in next year’s garden.

6 Start composting or add shred-ded leaves and other plant debris to an existing compost

pile. Combine fall leaves with other plant waste, a bit of soil or compost, and sprinkle with fertilizer to create compost. Recycling yard waste saves time bagging, hauling and disposing of green debris. You also reduce or elimi-nate the need to buy soil amendments to improve your existing garden soil.

Incorporate one or all six of these practices to increase the health and beauty of your landscape now and for years to come.

Gardening expert, TV/radio host, author and col-umnist Melinda Myers has more than 30 years of hor-ticulture experience and has written more 20 gar-dening books, including “Can’t Miss Small Space Gardening.” She hosts the nationally syndicated Me-linda’s Garden Moment segments and is a columnist and contributing editor for Birds & Blooms magazine. Myers’ web site, melindamyers.com, offers gar-dening videos and tips.

6 steps to a

1. Recycle fall leaves

beautiful landscape


Fairhope Christian Church offers free Christian Connectedness Workshop

Christians have traditionally made strong claims about their connect-edness to one another in Christ.

How are these claims to be understood? What does it mean to consider a world in which all Christians are members of one body? In this workshop, scriptural traditions and community life will be reviewed and what it means to truly live as people of God through Christ will be explored.

All who are interested in entering into a closer fellowship with other Christians, pursuing personal spiritual development and/or improving the unity of all Christians are invited and encouraged to attend. There is no fee, and registration, while not mandatory, is requested. To pre-register or for more information, call the church office at 251-928-8495.

An opening keynote address will be followed by three concurrent tracks. Participants may choose to attend any one of these groups.

Keynote Address: Unity and Diversity in The Body

The keynote speaker will be the Rev. Dr. Jeff Moore, senior pastor of Webster Grove Christian Church in St Louis, Mo. His doctoral work focused on Chris-tian connectedness and was further explored as he lived and worked in South Africa and South America. He based his work on 1 Corinthians 12:12-27, Paul’s asser-tions about the one body of Christ. He talks, preaches and teaches regularly on the theme of Christian connectedness.

Track I: Connectedness To God

Dale Braxton, associate regional minister for the Christian Church (Disciples of Christ) in Alabama-North-west Florida will lead the track on “Connectedness to God.” He has been the senior pastor of Snow Hill Christian Church in Fort Deposit since 1983. He received his bachelor’s degree from Athens State University, master’s de-gree from Auburn University in Mont-gomery, and a doctorate from California Coast University in Santa Ana, Calif. He is immediate past president of the National Convocation of the Christian Church (Disciples of Christ).

Track II: Connectedness To Community

Dave Treat will lead the session on “Connectedness to Community.” In 2000, he joined the staff of Willow Creek Community Church, where he equipped volunteers and created strate-gies for connecting and discipling men and women in small groups. In 2006, he joined the Wil-low Creek Association, where he was responsible for experience design, con-tent and speaker/trainer selection for the Group Life Conference and Small Groups Advance Training. He currently serves as director of missional com-

munities at Asbury Church in Madi-son. He continues to speak and train nationally and internationally on small groups and missions communities.

Track III: The Unity of All Christians

John P. Mobley, regional minister for the Christian Church (Disciples of Christ) in Alabama-Northwest Florida will be leader of the session on “The Unity of All Christians.” He received his bachelor’s degree from Furman University in Greenville, S.C. and his master’s of divinity degree from Southern Baptist Theological Seminary in Louisville, Ky. He has served the larger church in a variety of roles and has a special interest in the unity of all Christians.

The Rev. Dr. Jeff Moore

The Rev. Dale Braxton

The Rev. Dave Treat

If you goWHAT: Christian Connectedness Workshop WHERE: Fairhope Christian Church, FairhopeWHEN: Saturday, nov. 2 9 a.m.-2:30 p.m.WHO: The Rev. Dr. jeff Moore, the Rev. Dale Braxton, the Rev. Dave Treat, the Rev. john P. Mobley


Cartoon by Fred Marchman

Modern Plastic

gEt insiDE thE sEc:Steve Shaw visits Gulf Shores

Submitted

Steve Shaw, coordinator of SEC of-ficials, is scheduled to speak at the Oct. 23 meeting of the Gulf Coast Athletic Club in Gulf Shores. The meeting takes place at the Craft Farms Clubhouse starting at 6 p.m.

Steve is beginning his third season as coordinator of football officials for the Southeastern Conference, this selection coming after completing 15 years as a referee in the SEC.

Since becoming a member of the SEC officiating staff, he was selected for 14 post-season assignments, in-cluding two National Championship games, eight BCS Bowls and four SEC Championship Games. They include the 2000 Sugar Bowl, 2005 and 2010 Orange Bowl, the 2003, 2009 and 2011 Rose Bowl, the 2006 and 2008 Fiesta Bowl, 2001 Gator Bowl, 2003 Sun

Bowl and the 1997, 1998, 2001 and 2006 SEC Championship Games.

Steve was the president of the SEC Football Officials Association (2009 - 2011), and had served his last three sea-sons as referee-in-chief. He previously worked NCAA games as a member of the Gulf South Conference for six seasons, and was elected as referee-in-chief from 1994 through 1996.

Steve worked high school football for 14 seasons (1981 - 1994) with the Birmingham Football Officials Associa-tion — and worked the 1991 Class 6A Alabama State Championship Game.

Steve has received various officiat-ing awards, including the Rush Lester Silver Dollar Award. Steve currently serves as chairman on the board of directors for the National Association of Sports Officials (NASO). He also serves the NCAA as Chair of the CCA National Mechanics Committee.

A graduate of the University of Ala-bama, Steve is married to the former Jamelle Kabase and they are current residents of Shoal Creek. Steve retired after 30 years with AT&T, holding sev-eral management positions, including general manager - Connected Commu-nities, with his organization covering a nine-state territory within the AT&T Southeast footprint.

Steve currently serves as vice-chairman for the Region’s Tradition, a Champions PGA Tour event that has donated more than $10 million to lo-cal Alabama charities. Steve has been presented the Class of 2000 Leadership Award from the Alabama Chapter of the National Multiple Sclerosis Society for his leadership in fundraising efforts. He also led the 2001 BellSouth United Way campaign, raising more than $2 million for the United Way of Central Alabama.


BY MEREDITH SCHNEIDER

Dog owners in Mobile and the surrounding region have a new treatment option if their dog is bitten by one of Ala-bama’s species of poisonous snakes.

The Animal Emergency & Referral Center of Mobile (AERC) is currently participating in a U.S. trial study to test the efficacy of VenomVet, which is a new F(ab)2 antivenin for use in dogs bitten by poisonous snakes such as cop-perheads, cottonmouth (water moccasin) and rattlesnakes. Alabama is home to six venomous species of snakes, accord-ing to the Alabama Department of Conservation and Natural Resources, making VenomVet an important tool in AERC’s treatment arsenal.

Christopher Mau, DVM and president of AERC, said any dog owner whose dog has been bitten by a venomous snake should immediately seek medical attention at the AERC since time is of the essence when it comes to poison-ous snake bites. So far, two dogs have been treated, one very critical and requiring four vials of antivenin. Both dogs are now doing well.

“Antivenin treatment may save lives in emergency situa-tions, and we want to make all dog owners in the area aware of the trial,” Dr. Mau said. “After a poisonous bite, swelling of the head can become so severe that it can block a dog’s airway, and if a dog has been bitten on the torso, within 30 minutes the circulatory system can shut down, causing organ failure.”

The open-ended trial AERC is participating in has been

approved by the United States Department of Agricul-ture and is designed to test the safety and efficiency of the antivenin in affected dogs. Dr. Mau said some additional information dog owners should keep in mind regarding the trial includes:n The best patient outcomes are when antivenin is given

within the first one to two hours, which is why it’s im-perative to get to AERC immediately.

n Pet owners who participate will receive a substantial discount on the vial(s) of antivenin.

n Dog owners should do their best to keep the dog calm to slow the spread of venom. Don’t apply a tourniquet or ice packs before treatment and don’t cut the skin and try to suck the venom out or apply a compression bandage to the wound.

n Try to ID the snake to aid veterinarians in determining the best, fastest course of treatment.

Dr. Mau said VenomVet also offers an advantage to dogs in crisis because it comes in liquid form and can be given immediately as opposed to other antivenin powders that require measuring and mixing.

About Animal Emergency & Referral Center of Mobile LLC

AERC is always available to partner with veterinary practices on referrals, emergencies, critical cases, ultrasound, endoscopy and both general and orthopedic surgery. For more information, visit AnimalERofMobile.com or call 251-706-0890.

Submitted by The Haven

Local nonprofit and no-kill animal shelter The Haven will host the fourth in a series of four estate planning seminars on Friday, Nov. 8 from 12 to 1 p.m. at The Brennity at Fairhope. This seminar, entitled “Angels Among Us – How to Protect Your Legacy” will cover important facts such as paying for healthcare, how to avoid “donating” to the government, and important year-end tax planning information.

“There are so many great charities in our area, particularly The Haven no-kill animal shelter, that rely absolutely on us – the community members – in order to continue their terrific mission of making our community a haven for animals,” says Fairhope elder law attorney, Kyla Kelim. “What most people don’t realize is that they are paying a great deal in taxes each year that could be used to help their championed causes instead.”

Kelim, a national speaker and local attorney, will present how we can help our favorite cause as well as our bot-tom line. Co-sponsored by Mary Ann’s Deli & Catering of Fairhope, WABF 1220, Brennity at Fairhope, and Aging in Alabama, these seminars will also touch on how your pets can be included in your estate planning.

Kelim is passionate about helping her clients.“Protecting your life’s work is the motto of my firm, Aging

in Alabama,” she says, “and so many of us have a greater legacy to protect through our lifetime of good works and advocacy.”

The seminar is free and a light lunch will be offered to those who attend. RSVP is required by calling 251-929-2494 or reserving your free ticket by visiting havenforanimals.org. Tickets are limited and are available on a first come-first serve basis. Remember, your legacy can ensure the future of those who are your beneficiaries.

Mobile’s only veterinary ER tests new treatment for pet snakebites:

The Haven hosts fourth seminar on estate planning

n Antivenin VenomVet trials underway


BY JANE TYLER

Factsn One in eight women will be diagnosed with breast

cancer in their lifetime.n After skin cancer, breast cancer is the most frequent-

ly diagnosed cancer in American women.n Breast cancer is the second leading cause of cancer

death in American women.

What you can doYour best protection is early detection.

n Breast Self-ExaminationsHaving annual mammograms and performing

monthly breast self-exams can help find breast can-cers at an early stage. With monthly self-exams you become familiar with how your breasts normally look and feel. Then you can identify any breast changes and promptly report them to your healthcare professional.n Mammograms

Mammography has come a long way since its intro-duction. First there was one-dimensional film screen mammography. Then came digital mammography, offering a two-dimensional image. And now, we have 3-D mammography or tomosynthesis.n 2-D Mammograms

Prior to the development of tomosynthesis, standard digital or 2-D mammography was our best means of detecting breast cancer. It is still an important element of the screening process. There are certain cancers that are more easily identified with 2-D, and it can be used to compare with the patient’s prior examination.n 3-D Mammogram

But, 3-D mammography is the newest screening tool for detecting breast cancers. Breast tissue can be ex-amined layer by layer. Details are more clearly visible. Tumors are no longer hidden by tissue above or below. 3-D mammography can detect smaller tumors than are found in 2-D mammograms and it is particularly ef-fective in assisting with the evaluation of women with dense breast tissue.n 2-D plus 3-D Mammography

Recent studies have shown that 40 to 50 percent more breast cancers are detected when 3-D mammog-

raphy is used in combination with 2-D mammography. That is the biggest increase in cancer detection since the inception of mammography. And, the percentage of patients who have to return for further screening is reduced which translates to quicker diagnosis and less anxiety for the patient.

3-D is new technology. It has only been available since 2012. Precision Imaging introduced it in October 2012, the first facility in Alabama to offer the technol-ogy and still the only facility in South Alabama to offer 3-D mammography.

CostsAs of right now, insurance does not cover the ex-

pense of a 3-D mammogram. But Precision provides both 2-D and 3-D mammograms to patients and only charges for the 2-D which is covered by insurance. In effect, Precision Imaging has been providing 3-D mam-mography to all patients for the past year at no cost … as a service to the community.

3-D mammography enables your physician to make the most informed diagnosis and more accurately prescribe appropriate treatment. Early detection — it’s your best protection.

ChoiceAs a patient you have the right to choose which

facility provides your mammogram. For the latest tech-nology, the lowest costs and a serene Spa-like environ-ment, choose Precision Imaging in downtown Gulf Shores, 1680 W. 2nd St., 251-948-3420, PrecisionImag.com.

Mammogram PartiesDuring the month of October, you can attend a mam-

mogram party at Precision Imaging. Schedule your mammogram on Tuesdays between 3 and 6 p.m. You will be treated to a 2-D and a 3-D mammogram, a mas-sage and a manicure while wrapped in a plush robe and offered delicious refreshments. Ask a friend. Make your reservation now.

Your Best Protection Is Early Detection. Call now and schedule your mammogram.

BReasT CanCeRaWaReness


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