starring

KeKePalmer

2 bombshell by BLEU Issue 5

Editor

Ebony Aalayah

Creative Director

Darryl Glover

Graphic Design

Nia Blackmon

Fitness Editor

Tanyka Renee

Social Media

Amber Kennedy

Contributors

Elton Anderson

AJ Crimson

Donna Howard

Apuje Kalu

Tionah Lee

Stephanie Phol

Jerami Robins

Amanda-Renee Testman

Naj Wareham

bombshell is a Bleu Life Media & Entertainment publication

the cast

Pool parties and Bbq's, Loud music and less clothes.... The Dog Days that we prayed for all winter are finally before us. And while most of our attention spans won't go any further than finding the hottest place to kick it, here are a few other things you should be checking for this season!

Your Editors,Ebony, Darryl & Tanyka

Dear bombshells,

For full story details head over to bleumagazine.com/bombshell

The legalization of in New York

The fall of the great

It's supposed to be "mad decent"Exercise to look good...

...and all the people in it

contents

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Featuring...4 health:

Smoothie BoostersVegan Mac & Cheese Recipe

6 trending topic: Dondria

10 bombshell: Keke Palmer

14 bleu boutique: Crash Course in ColorBomb Bags

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health

SMOOTHIE

BOOSTERS

In this fast-paced world sometimes it is hard to get in all the recommended vitamins and min-erals. Packed with fruits and veggies, Smooth-ies are a simple way to sneak in nutrients. You can easily enhance the power of your smoothie by adding a booster. What is a booster? It's ba-sically an 'add-in' to turn your smoothie into a Superfood meal. Try adding one of our favorite boosters in your blender when making your next smoothie!

NuTS aNd NuT BuTTErS

•Natural Almond/Peanut/Pecan/Butter – Protein and Healthy Fats.

•Walnuts- Ome-ga 3s

•Cashews- Protein, Fiber and great for heart health.

WaTErS aNd OTHEr LIquIdS

•Aloe Water- Great for skin and digestive system.

•Almond Milk- Protein, Vitamin E and healthy fats.

•Soy Milk- Protein.

•Coconut Water- Hydrates and detoxifies.

•Apple Cider Vinegar- Aids in Weight loss and detoxifies the body.

PrOTEIN aNd GrEEN POWdErS

•Acai Powder- High in antioxidants.

•Chlorella- Packed with chlorophyll.

•Maca Root Powder- energy and libido booster. Hormone balancer.

•Protein Powder- You need protein in order to build

muscles.

SEEdS

•Chia Seeds- Protein, fiber, omega 3s and calcium.

•Hemp Seeds- Protein and full of omega 3 and 6.

•Raw Pumpkin Seeds- Vitamins A, B6, C and E and beta carotene.

HErBS aNd SPIcES

•Cinnamon- Great for diabetes and heart health. Packed with manganese, fiber, iron and calcium.

•Mint- Aids in digestion.

•Cayenne- Metabolism booster, circulation regulator.

•Ginger- Great for nausea, anti-inflammatory and an immune system booster.

•Parsley- Packed with Vitamin K, Vitamin C and antioxidants.

OILS

•Coconut Oil- Virus and bacteria fighter.

•Flaxseed and Omega Oil-

Omega 3s.

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IngredIents:One pound box of regular or whole wheat penne pasta2 cups of rice milk1/2 stick of non-dairy margarine1/2 cup nutritional yeast(found at any whole foods or trader joe’s)2 cups shredded soy cheese6 ounces fresh rosemary(diced fine)1 whole fresh red pepper(diced fine)1 teaspoon smoked paprika2 tablespoons chopped garlic2 tablespoons extra virgin olive oil1 loaf of gluten free Italian bread or vegan naan bread(found at whole foods or trader joe’s)

Pasta PreP

Boil pasta to "Aldente"Drain & put into large mixing bowl Add all seasons and spices along with yeast and 2 tbsp of extra virgin olive oilBlend, cover, and place in fridge

Cheese PreP

Add 2 cups of rice milk, diced red pepper, non-dairy margarine and 2 cups of shredded soy cheese to med sized sauce panOn low heat stir the cheeseOnce the texture is smooth, remove from heat

FInIshIng touCh

Preheat Oven to 350Add pasta to a non-stick baking dishPour cheese over the PastaBake at 350 for 30 minLet cool for about 5 minutes and serve

We LOVE this recipe! The flavors are huge, the presentation is beautiful and this delicious meal is kind to the waistline. There are many different variations and ingredients that you can add or modify. Ladies and Gentleman, we present Chef Jay's Vegan Mac&Cheese!

Vegan Macaroni & Cheese

Chef Jay is Celebrity Chef based in New York City.

Check him out at:chefjayallday.blogspot.com

Meet Your CheF!

6 bombshell by BLEU Issue 5

trending topic

chain H&Mnecklace (rubber/ magnetic) Selima Optiquebikini triangle top Volcomoversized hole tank Urban Outfitters

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trending topic

sports bra Urban Outfittersswim bottoms American Apparelbracelet Melody Eshanichain H&M

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bathingsuit Volcomcrop tee American Apparelanklet Daniel Espinoza

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bombshell

glasses Oliver PeOPles

shirt versus for versace

shorts Topshop

necklaces Daniel espinosa

rings rachel roy

shoes United Nude

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She’s starred in over 21 films, been seen in over 18 tv shows and at the sweet age of 20, KeKe Palmer has become the youngest talk show host in television history. This Bombshell takes time out of her already saturated schedule to talk with our editors. While many child stars of the past racked up inappropriate photos, mug shots and DUI’s, Miss Palmer has maneuvered the Hollywood game with poise and tenacity.

Keke Palmer has become your girlfriend next

door. Whether she is dressed up chic, or sexy,

or just “chill’n” she is here to give it to you real,

and raw, just like one of your friends! Not only

through her tweets, but through her roles and

music. This year alone she will release three

films, new music, and live her own “coming of

age” tale right before our eyes.

In a business where it has become trendy to

bare a-little more than your soul during your

transition from teen sensation to young adult in

Hollywood. Keke Palmer has remained true to

her roots by keeping it on, and keeping it real.

The 20 year old Illinois bred Lauren Keyana

“Keke” Palmer has not only been a stand out

in the entertainment industry through her nu-

merous acting talents, but has become a prime

example of how keeping it real can get you far.

“I feel like the transition is still happening, I

would be lying if I said it wasn’t difficult at cer-

tain times because when people see you as a

certain thing it’s kind of hard for them to get that

out of their head and let you go over-board.”

Keke is right, but she has also made the tran-

sition in a proper way. Staying away from the

“exaggerated route” as she calls it; Keke’s

latest roles are more “coming of age” tales,

which allow her to showcase her growth the

proper way.

“I’ve always wanted to remain who I was, and

show my growth in my roles.” Keke begins as

she appears eager to speak about her matu-

ration. “I’ve kind of grown up in those roles,

and people have finally been able to see the

growth in me as an actress.”

At the end of 2013, Keke left critics and fans

buzzing about her portrayal of Rozonda “Chilli”

Thomas in Vh1’s TLC biopic CrazySexyCool.

This year alone she is set to star in three more

films alongside some of Hollywood’s biggest

and brightest talents. Keke speaks highly of

Kandidly Keke

Words by Tionah Lee

Photography by Elton Anderson

Fashion by Apuje Kalu

Makeup by AJ Crimson

Hair by Darico Jackson

Production by BLACKBOARDGROUP

bombshell by BLEU Issue 512

bombshell

her film Brotherly Love which she describes

as her own version of a coming of age story.

At this very moment it may seem as though

Keke is all about the film, but this year she is

focused on the music. “Acting is always my

love, but I definitely feel like I’m extra focused

on my music career right now.” Music has nev-

er taken a back seat, with the release of an

album in 2007 and three additional mixtapes,

KeKe is currently in the process of working on

a new studio album. After being asked who she

wants the world to view her as outside of the

big screen Keke lets out a little laugh before

sharing “that “I’m a normal person probably.”

“I hope through my music I can show that’s who

I really am.” Not only is KeKe shedding positive

light through her music, but reading her tweets

is like having a good motivational session with

one of your girlfriends. Unlike some of her celeb

counterparts Keke is using her twitter for the

good of her fans. Explaining that she is using

her platform to reach the masses. “Because of

the things I’ve gone through in life, I feel like

I see things in a different way, and I’ve been

blessed because of that.”

Keke continues, “I’m here because I believed

that I can be here, and if you believe you can

be there doing whatever it is that you want

to do, then you can be there too, but you just

have to believe.”

We believe that 2014 will be the year of our girl-

friend next door. Whether Keke is dominating

the screens big and small, or speaking volumes

through her music. We are here for candid con-

versation, because who else is going to keep it

real for you more than one of your girlfriends?

dress & bustier eNglish ClieNTele

necklace vince Camuto

shoes house of Face Couture shoes

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dress & bustier eNglish ClieNTele

necklace vince Camuto

shoes house of Face Couture shoes

Jacket glamrock by Marla guloien

Crop Top Naven

Skirt Angelys Balek

Earrings rachel roy

bombshell by BLEU Issue 514

bleu boutique

Christian Dior

Rebecca Minkoff

Shiseido lipgloss $22

Fossil Karsen Aviator $48

Crash Course CoLorIN

featuring: radiant orchardThe gavel has been struck and the verdict is in! Pantone, the moderators of color, have said so long to emerald green and crowning Radiant Orchard as its 2014 color of the year. This subtle shade of purple with its fuchsia and pink under-tones will be seen being embraced by everyone this year. You'll be catching it in many designer collections, make up brands, and home decor. And if you're feeling unsure of how to incorporate this hue into your wardrobe or home, here are a few ideas to keep you up to speed with this seasons color trend.

River Island swimsuit $725

Gucci

Sergio Rossi $725

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BomBBags

Whether you're busy being a jet setter , a hard working 9 to 5 type of chick, or a student rushing to your next class, wherever you're going, you should always go with style. These multifunctional bags are perfect for days when you need to carry a little more than just your lipstick, concealer, and blush! And while they serve their purpose for storage reasons, they ultimately end up being the perfect piece of arm candy that you'll always need.

For The Girl on The Go

Vintage Louis Vuitton EPI speedy bag$1250 shopbop.com

Clare Viver grand duffle textured leather bag $700 net-a-porter.com

ASOS large transparent travel clutch $216 asos.com

Gucci special edition UNICEF tote$1270 gucci.com

Victoria Beckham seven leather bowling bag $1850 mytheresa.com

Diesel blend into ground crosswind messenger bag $230 piperlime.gap.com

River Island black quilted rucksack $50 riverisland.com

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