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KW Wellness Initiative

Alex Garland

Wellness• The Definition• The Importance • Call to Action

2 KW Wellness Initiative

#KWFR

What Is Wellness?

KW Wellness Initiative 3

#KWFR

Wellness:the state or

condition of being in good physical

and mental health.


Holistic View of Wellness• Physical• Emotional• Intellectual• Financial

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• Occupational• Spiritual• Social• Environmental


#KWFR

Why Do We Care?


Meet Tina


Benefits of a Wellness Program

• The Bottom Line• The Business Case• Recruiting and Retaining• Lives Worth Living


The Bottom Line

$1 Spent on Wellness = $5.81 Company Gain


The Business Case

• 26.8% Reduction in Sick-leave Absenteeism• 26% Reduction in Health Care Costs• 32% Reduction in Worker’s Comp and

Disability Claims


Recruit and Retain

• 51% Work Harder and Perform Better• 59% More Energy and More Productive• 43% Miss Fewer Days• 45% Retains


Lives Worth Living

• Manage Chronic Diseases• Heart Disease• Stroke • Cancer


Lives Worth Living• Increased Energy• Increased Stamina• Better Coping Skills• More Positive and Joyful Life• Greater Commitment to Work• More Enthusiasm


#KWFR

Call to Action


Educate

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• Financial and Retirement Planning• Skincare Basics• Basic Legal Knowledge• Healthy Eating Tips• Stress Management & Mental Health• Meditation and Breathing


Plan Activities• Organize Walking Groups• Offer Weekly Classes• Plan Office Competitions• Participate in the 66 Day Challenge• Designate “Use the Stairs” Day• Monthly Awareness Days

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Organize Special Treats• Immunity Booster Bar• Apple a Day• Cucumber Water• Provide Gym Discounts


What Motivates Participants?

• Offer Health Fairs • Promote Lifestyle Changes • Manage Specific Conditions Education• Provide Farm to Work Services


How Can I Be Involved?

• Wellness Ambassador• Wellness Committee• Participate


KW Wellness Ambassador• Requirements• Time Commitment • Be Ready to Implement


Market Center Wellness Committee• Solicit Ideas

• Gather Feedback• Implement Ideas• Participate in Company Events• Find Speakers and Events• Help Grow the Program


Sign Up!


MyKW Resources KW Wellness

#KWFR

Upcoming Events


66 Day Challenges

Use app.The1Thing.com

• Current Drawing• Pedometer Challenge

• Walk 10,000 steps a day from March 19 to May 23


KW Wellness Day

• April 4, 2014International KW Wellness Day


Additional Upcoming Events

• 2014 Red Rally• 2015 Walk to Family Reunion


Celebrate Success

• Celebrate Your Accomplishments• Share Your Story

• [email protected]• #kwriwellness• KW Wellness Ambassadors Facebook Page


We Are Here for You!

• Wellness Booth• MyKW Resources KW Wellness• [email protected]


#KWFR

“Wellness is a connection of

paths: knowledge and action.


– Joshua Welch

Please complete an evaluation form found in the back of your program guide.


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