black belt blueprint review by nicolas gregoriades - best jiu jitsu guide
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Black Belt Blueprint Review by Nicolas Gregoriades - Best Jiu Jitsu Guide http://healthy4lives.com/black-belt-blueprint Black Belt Blueprint by Nicolas Gregoriades Review - Best Jiu Jitsu Guide I have to admit that the book is the most complete and in depth step by step guide to getting a black belt. If you can follow this book you will get a black belt! Overall I have to say that every part of this book is equally as good and I would break all of it down for you but that would take too much time. So, instead I will share with you some things that really stuck out in my mind as important and will explain the depth and attention to detail that Nic puts into this book. 1. Breathing Concept Something that is as little as breathing can make up such a big part of being able to survive and ultimately win on the mat. Nic describes different techniques on how to breathe and how to read your opponent simply through feeling the opponent’s breathing patterns. Nic even points out that breathing can even control your own ego. If you are concentrating on your own breath and controlling your breathing then you aren’t thinking about winning, losing or anything other than making sure you are in control of your own body. 2. Flow Diagrams Nic hits on using and making your own flow diagrams that are specific to your strengths and weaknesses so that you don’t end up getting caught in a position that isn’t advantageous to your game plan. He uses Rickson Gracie’s flow chart as an example and then explains how he uses his own flow charts to help him progress. Utilizing flow charts is a very awesome way to progress in BJJ and hit that black belt right on schedule. 3. Invisible Jiu-Jitsu (the whole chapter) one of my favorites’s and will always be the staple in Rickson Gracie’s BJJ game. 4. The Frame Work Chapter This is a very good chapter for any level to go back over to refresh on. I have said it before and will say it again; the basics are what wins fights and are the basics for a reason. Black Belt Blueprint by Nicolas Gregoriades Pros The only book out there that lays out the best path to the black belt. One of the best “how to” BJJ books I have ever read. Years of knowledge from an awesome black belt packed into a couple hours of reading. You won’t find this anywhere else! Download Black Belt Blueprint by Nicolas Gregoriades here: http://healthy4lives.com/black-belt-blueprint =========================== Incoming search terms: Black Belt Blueprint Black Belt Blueprint Review Black Belt Blueprint Download Black Belt Blueprint Nicolas Gregoriades bjj belts bjj black belt bjj blue belt black belts brazilian jiu jitsu techniques jiu jitsu belt system jiu jitsu belts jiu jitsu books jiu jitsu training jiu jitsu videosTRANSCRIPT
