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Page 1: Birthday Cake Protein Blondies - Bodybuilding.com · Birthday Cake Protein Blondies Ingredients Vanilla protein powder ... Serving size: 1 blondie (including optional ingredients)

Birthday Cake Protein Blondies

Ingredients

Vanilla protein powder (I used Jamie Eason Lean Body for Her Whey Isolate) 40 g

Baking Stevia (or erythritol) 1/2 cup

Baking soda 1/8 tsp

Nonfat plain Greek yogurt 1/3 cup

Cashew or coconut butter 2 tbsp (I used You Fresh Naturals in White Chocolate)

Egg whites 1/4 cup

Vanilla extract 1/2 tsp

Dash salt (optional)

Sprinkles 1 tsp (optional) Frosting

Greek cream cheese (or whipped cream cheese) 1/2 cup

Vanilla protein powder 25 g (I used Jamie Eason Lean Body for Her Whey Isolate)

Stevia 2 tbsp (I used Truvia) Optional topping

Sprinkles 1 tsp Directions

1. Preheat oven to 350 degrees F. 2. Whisk together dry ingredients in a medium mixing bowl. 3. Mix in wet ingredients. Batter will be thick! 4. Gently stir in sprinkles. Don't stir too much or the colors will bleed into the

batter. 5. Scoop batter into a 7x5 baking dish lightly coated with cooking spray.

Page 2: Birthday Cake Protein Blondies - Bodybuilding.com · Birthday Cake Protein Blondies Ingredients Vanilla protein powder ... Serving size: 1 blondie (including optional ingredients)

6. Bake for 15-20 minutes until center is set but an inserted toothpick comes out slightly dirty.

7. While blondies cool, combine frosting ingredients. Frosting will seem thick at first, but keep working it until creamy.

8. Spread over blondies and add sprinkles if desired. Store in the fridge until ready to eat.

Nutrition Facts Serving size: 1 blondie (including optional ingredients) Recipe yields 8 servings Calories 99 Carbs 6 g (1 g fiber) Fat 4 g Protein 9 g