beyond basic wellness: brain chemistry for health and performance
DESCRIPTION
Corporate wellness is growing - but much of it is ineffective. Could a higher level of wellness for health and performance come in the form of program individualization? How Brain Chemistry could be used to create personal blueprints for improved health and high performance.TRANSCRIPT
Baseline
>Optimal
<Optimal
Epi. Dopa
Sero
ACh GABA
E.g. Low Serotonin leads to low energy, feelings of depression, and procrastination.
