• Detailed Assessment• E-Coaching• Weekly Counseling Sessions• Multiple Tools• Strategies for long term results

8 Steps to Looking and Feeling Your Best

Secure and Private Environment

Regular E-Coaching

Complete Program with Expert Guidance

Weekly e-learning sessions cover:

- meal planning,- healthy food choices, - metabolism, - exercise, - stress eating, and more!

Free tools include:

- BMI calculator- Food journals- Healthy Living Cookbook - Restaurant guide- Workout Guide

Benefits

• Lose weight without dieting!• Make long term, permanent changes!• Have more energy!• Get rid of the “baby weight”!• Stop being uncomfortable with your body!• Improve your health!• Be held accountable for your actions!

This Program is Right For You if You Want to . . .

Lisa Nelson RDHeart Health and

Weight Loss Expert

Start Today!

http://www.lisanelsonrd.com/balanceprogram.html