London Personal Trainer

“My PHILOSOPHY AND WHY I’M DIFFERENT!”

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Being out of shape isn’t just about your clothes not fitting. It’s about how youfeel.

It’s about the regret of letting yourself goThe drop in confidenceHow you always feel like absolute crap

For me, it came looking in the mirror and thinking “What happened!” for othersit’s a friend or loved one making a comment that hit’s a nerve.

See I’ve been where you may be, well I was probably worse. I was atrock bottom. Depressed, feeling like crap, out of shape, a shadow ofmy former self. My goal seemed unachievable and a million miles away.

I knew I had to use all my knowledge to get me out of the DAILY STRUGGLE.

That’s where I am today, teaching my SYSTEM to people who want to achievetheir goals and change their lives.

So what is SYSTEM?

I’ll give you a very brief overview. I go through this with people in a one on oneconsultation.

1. Neuro Conditioning – Mind Set. Together we set goals for your month ahead.We work out why you are here and how to avoid it in the future. We figure out all

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the possible stumbling blocks in our program ahead and how to overcome them.We have a blueprint of what will and may happen and how to get past this. Thispart is all about learning how to implement Will Power.

2. Nutrition Mapping – After we identifying your goals we work together to createa nutrition plan that works for you and also takes us towards our goal. This mustbe sustainable, enjoyable and effective. At this point I will also recommend anysupplements for you which I think will benefit you.

3.Body Preparation – After a chat about your current exercise regime and diet Ifigure out what we need to do. This is a pre-start plan, So I will have created a dietplan for you to start getting used to doing before day1. If you are out of exercisehabits a few exercises will be given to prepare your body for the training.

4. Detox – This is an essential part of the program. It’s not about drinking grasscuttings, it’s about cleaning your body and the mind of the crap that will hold youback.

5. The Training – The training begins and you move towards your goal. Also youmay be given homework training if needed.

6. Accountability – This is where I request an update on how you are doing withyour homework sessions and your nutrition plan. I am in daily contact with youabout this. I only work with people who really want results. This is why this part isimportant. I’m not here to catch you out. I’m here to help you achieve your goals.

Bradley Hill Fitness

1,087 people like Bradley Hill Fitness.

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You can book your consultation here. Will you be 1 of the 10? Contact me here toapply to be one of my 10 clients.

I pride myself in customer service and delivering amazing results and that’s why Ioffer a full money back guarantee.

“No. 1 choice for London Personal Training and Body Transformation”

Why am I the number one choice London Personal Trainer?

I believe in over delivering to my clients in every aspect of my work, that’s whatmakes me a popular choice.

12 Reasons why people choose me?

1. London’s only guaranteed results personal trainer2. 1 on 1 Consultation3. I pride myself on my customer service4. Current Diet Analysis5. Healthy recipes6. Private Training7. An always contactable partner in your fitness journey8. Unlimited Email Support9. Monthly Progress reports

10. Accountability check ins11. Meal Planning12. Exercise homework if needed

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Be 1 of my 10 clients- Get started today

I hope to be able to give you the same service that has left countless clientshappy.

I do take on a very limited amount of clients so I can deliver the best service toeach one.

You no longer have to search for a nutritional coach,London personal trainer , wellness coach or motivationcoach. I do it all for you. Contact me here.

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